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Health & Fitness

25001 books
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Report copyright infringementby Jerry M. Herrin (Author)What if the most bitter seasons of your life are actually the source of your greatest strength?Jerry M. Herrin Jr. spent thirty years climbing the ladder of the high-stakes automotive industry. As a Vice President, General Manager, and two-time Toyota President's Award winner, he was a "fixer"-the leader called in when the numbers were down and the pressure was up. He believed success was a simple equation: Effort + Talent = Victory.Then...
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Report copyright infringementby Juanita Johnson (Author)Love in the Time of Forgetting is a lyrical, deeply personal memoir of caring for a beloved husband through the unfolding of Lewy body dementia. In these pages, Juanita Johnson invites readers into the tender, complex landscape of love that endures even as memory fades. Through episodic letters and journal entries, Johnson traces how love deepened through the dailiness of caregiving, how presence became devotion, and how she and her hus...
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Report copyright infringementby Emily Jungblut (Author)She was 35 and had a 39% chance of surviving breast cancer, but she wasn't going to let those odds stop her. Big Boob is a raw, witty, and wildly relatable story of what it means to survive when you're too young for cancer and too stubborn to go quietly.At 35, Emily Jungblut was a healthy woman living an energetic and engaged life when she felt something very wrong in the shower. She had always examined her own breasts, and this wasn't wh...
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Report copyright infringementby Carry Wilson (Author) Imagine As you read this book, I ask you to imagine a foul odor coming from your body, an odor that smells like urine, fish, garbage, bleach, feces, or a skunk. Soap and water cannot eliminate your body odor, and you live and work with it emanating from every pore. Now imagine going from doctor to doctor only to be told the smell doesn't exist. Imagine being clinically diagnosed as delusional while the people around you whisper, stare, or ...
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Report copyright infringementby Sandra Giese Fabian (Author), Melisa Bechtold Tenvoorde (Author)From Darkness to Light is a heartfelt, faith-driven journey through the life-altering impact of Traumatic Brain Injury (TBI), told from two powerful perspectives: a survivor and the mother of a survivor of TBI. With raw honesty and unwavering hope, this book chronicles their parallel paths through confusion, pain, and uncertainty-toward healing, acceptance, and a new beginning.If you're living with...
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Report copyright infringementby Naomi Watts (Author), Mary Claire MD Haver (Foreword by)NEW YORK TIMES BESTSELLER - A "refreshingly real" (People) guide to menopause and aging by beloved actress Naomi Watts, one of the leading voices in menopause awareness--with a foreword by Mary Claire Haver, MD, author of The New Menopause "This book will resonate with women everywhere seeking guidance, solidarity, and the reassurance that they are not alone in their journey."--Dr. Lisa Mosconi, author of ...
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Report copyright infringementby Rachel Weaver (Author)In her early thirties, Rachel Weaver woke up dizzy and unable to function. She spent the next ten years seeing more than thirty medical practitioners before receiving a diagnosis, and then another eight years before finding relief from her condition. Dizzy is a medical mystery and a cautionary tale about our broken healthcare system. It is a story about learning to live with life's uncertainty, persevering in the pursuit of answers, and st...
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Report copyright infringementby Rima Aldebbeh (Author)In the book, "Rare set of twins" Rima Aldebbeh, not only shares the rollercoaster journey of her pregnancy but also sheds light on the incredible strength she summoned as she cared for her other children while tending to the needs of the premature monoamniotic twins. This heartwarming account showcases the power of a mother's love as Rima navigates the delicate balance between nurturing her newborns and ensuring the well being of her famil...
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Report copyright infringementby Tammy Gunn (Author)"Life as I know it is about to change. Another decade drying up. Like tumbleweeds rolling in the wind. It is time to usher in The Fabulous Forties."I think people in their forties call them that so we won't freak out. My forties brought in lots of surprises. This did not include the "surprises" I put on my Amazon birthday list. New aches and pains. Sleepless nights. Hot flashes.Holy hell, hot flashes!Oh and did I mention the pandemic? Yes, th...
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Report copyright infringementby Chantal K. Hoey-Sanders (Author)Newly Diagnosed? Long Time Sufferer? You are NOT alone! You CAN change your life and REVERSE this highly frustrating, emotionally confusing, very often unrecognized "invisible" illness. "A must-read, Chantal's book will bring you HOPE, INSIGHTFUL tips and POSITIVE results. This AMAZING book has changed my Fibromyalgia life." - Kris Bruinsma, FMS survivor "I am so proud to read this book written by my friend, Chantal. Her artic...
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Report copyright infringementby Sarah Hill (Author)An eye-opening book that reveals crucial information every woman taking hormonal birth control should know This groundbreaking book sheds light on how hormonal birth control affects women--and the world around them--in ways we are just now beginning to understand. By allowing women to control their fertility, the birth control pill has revolutionized women's lives. Women are going to college, graduating, and entering the workforce in greater...
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Report copyright infringementby Nicole Bell (Author)Russ and Nicole Bell were an upwardly mobile happy couple: two kids, big house, fun hobbies, marvelous life. But something wasn't quite right-with Russ. He started forgetting things, he got lost, he became enraged, he was harsh with the kids. And he could no longer be trusted with minor responsibilities. They visited doctor after doctor after doctor to try to determine what was wrong, to no avail. "Alzheimer's," they were told, but that did...
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Report copyright infringementby Rebecca Cohen (Author)Sound Medicine, Planetary Sound Healing for the New Age is a guide to using tuning fork vibration to tune our body, mind and spirit to our divine vibration. In divine vibration we are healthy, happy, loving and following our path. The tuner's vibration is very precise; therefore this method of healing can be easily learned and shared. Each type of tuner included within activates the divine healing of different energy centers in the mind, b...
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Report copyright infringementby Joel Fuhrman (Author)When Mehmet O or any of New York's leading doctors have a patient whose life depends on losing weight, they call on Joel Fuhrman, M.D. In Eat to Live, Dr. Fuhrman offers his healthy, effective, and scientifically proven plan for shedding radical amounts of weight quickly, and keeping it off. Losing weight under Dr. Fuhrman's plan is not about will power, it is about knowledge. The key to this revolutionary diet is the idea of nutrient densi...
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Report copyright infringementby Barbara Keesling (Author)If you've always been a good girl, maybe you've been a little envious of the bad girls and all the wild experiences they seem to be having. And maybe you just haven't felt comfortable about crossing that bridge to the bad-girl side. What's the difference between being good and being bad? A good girl says "no" to sexual experimentation and enhanced pleasure, and a bad girl says "yes," and "yes again." But why should bad girls have all th...
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Report copyright infringementby Michio Kushi (Author), Alex Jack (Author)No matter where we live or what language we speak, food is an essential factor that shapes the way we think, feel, act, and respond to one another. In this milestone book, Michio Kushi presents his vision for building world peace through a sane way of eating. As the leader of the modern-day international macrobiotic movement, Michio has taught, lectured, written, and worked steadily to achieve his view of the future--a w...
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Report copyright infringementby Paul Huson (Author)Mastering Herbalism shows how to make jams, sauces, soups, meat, desserts, beer, wine, teas, perfumes, incenses, beauty products, cures, aphrodisiacs, and potions with a variety of herbs and spices. Number of Pages: 372 Dimensions: 0.82 x 9.01 x 6.01 IN Publication Date: April 24, 2001
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Report copyright infringementby Richard K. Bernstein (Author)Originally published in 1997, DR. BERNSTEIN'S DIABETES SOLUTION is a unique resource that covers both adult- and childhood-onset diabetes, explains step-by-step how to normalize blood sugar levels and prevent or reverse complications, and offers detailed guidelines for establishing a treatment plan. Readers will find fifty gourmet recipes, in addition to a comprehensive discussion of diet, obesity, and new drugs to curb carbohydrate...
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Report copyright infringementby Howard Peiper (Author), Rachel Bell (Author)Every day, children are diagnosed with attention deficit disorder (ADD) or attention deficit hyperactivity disorder (ADHD). They are given powerful drugs like Ritalin in order to cope with their ADD, but many parents don't realize the dangerous side effects associated with these drugs, particularly the possibility of dependency. Addressing the causes of ADD and ADHD should be the first step in any treatment, but unfor...
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Report copyright infringementby Clifton K. Meador MD (Author)Clearly the science of medicine has progressed by leaps and bounds over the last twenty years--from computerized surgery to genetic modification. Yet medicine is more than just a science. It is also an art. As medical students complete their education, however, they may find that their training has been focused solely on the mechanics of diagnosis and treatment. While this scientific knowledge is fundamental to proper healthcare, it...
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Report copyright infringementby Sharon K. Yntema (Author), Christine Beard (Author)An all-new edition of America's favorite guide to bringing up baby as a vegetarian, this book incorporates all the latest information to answer questions and lay to rest any lingering doubts about a vegetarian regimen for infants. Number of Pages: 272 Dimensions: 0.78 x 8.32 x 5.82 IN Publication Date: October 01, 1999
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Report copyright infringementby Lynn Weiss (Author)View from the Cliff imparts new hope not only to ADD-style thinkers, but to anyone challenged with self-esteem issues or seeking to achieve their goals. With her simple, straightforward program, Dr. Weiss lays out the tools and techniques to help sharpen existing strengths and develop new ones. Number of Pages: 288 Dimensions: 0.61 x 10 x 7 IN Illustrated: Yes Publication Date: April 01, 200...
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Report copyright infringementby Elizabeth Lee Vliet (Author)In this book, Dr. Vliet continues her crusade to debunk myths and misinformation on women's health.Back JacketObservations, anecdotes, and illustrations from one of America's favorite writers. Number of Pages: 670 Dimensions: 1.88 x 9.24 x 6.33 IN Publication Date: December 05, 2000
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Report copyright infringementby Steve Hodges (Author), Suzanne Schlosberg (Author)Proven, practical advice for treating and preventing potty problems.Back JacketHere's a reality sure to shock parents: Our nation has a silent epidemic of toileting troubles. No one posts on Facebook, "My kid wet the bed again," yet accidents, bedwetting, and urinary tract infections are rampant and on the rise.These messy and embarrassing problems -- stressful for parents and children alike -- are typically dis...
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Report copyright infringementby Sandra Woodruff (Author), Leah Gilbert-Henderson (Author)Each year, medical treatments leave millions of patients with chewing and swallowing difficulties. Most hospitals deal with this by puréeing their food. The unfortunate result is that food becomes unappetizing, and patients fail to obtain the nutrition they need. Now, nutritionists Sandra Woodruff and Leah Gilbert-Henderson have written the Soft Foods for Easier Eating Cookbook, an easy-to-follow guide th...
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Report copyright infringementby Deanna Nickel (Author)Everything you need to know to run a profitable and satisfying makeup artist business from your homeThis comprehensive guide takes you through every aspect of setting up and running a thriving home-based makeup artist business, from separating yourself from your competition and successful branding techniques to makeup must-haves and have-nots. Learn all about developing a price structure, traditional versus online marketing, getting press,...
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Report copyright infringementby Peach Friedman (Author)In 2000, Peach Friedman, a college senior freshly broken up from her boyfriend, set out to beat the blues by beating herself into shape. Running ten miles a day and taking in as little as 800 calories, she fell from 146 pounds to 100 in three months and was at serious risk of cardiac arrest. What Friedman suffered from was exercise bulimia-a newly diagnosed and rapidly spreading eating disorder that affects some 400,000 American women, an...
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by Will Bulsiewicz (Author)The instant New York Times, USA Today, and Publisher's Weekly bestseller A bold new plant-based plan that challenges popular keto and paleo diets, from an award-winning gastroenterologist. The benefits of restrictive diets like paleo and keto have been touted for more than a decade, but as renowned gastroenterologist Dr. Will Bulsiewicz, or "Dr. B," illuminates in this groundbreaking book, the explosion of studies on the microbiome makes it abundantly clear that eli...
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Report copyright infringementby John E. Sarno (Author)This New York Times bestseller reveals groundbreaking research on back pain and TMS (Tension Myoneural Syndrome)--and how you can become pain free without drugs, exercise, or surgery. Dr. John E. Sarno's 's program has helped thousands of patients find relief from chronic back conditions. Dr. Sarno teaches you how to identify stress and other psychological factors that cause back pain and demonstrates how to heal yourself--and remain symp...
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Report copyright infringementby Penny Simkin (Author), Melissa Cheyney (Author)For this fully revised sixth edition of this perennial bestseller, birthing expert and practicing midwife Melissa Cheyney, PhD, joins Penny for a better-than-ever, completely up-to-date new book. Since the original publication of The Birth Partner, more than a million people--from spouses, partners, relatives, and friends to doulas, nurses, midwives, and childbirth educators--have relied on Penny Simkin's clear, co...
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by Sotirios A. Parashos (Author), Rose Wichmann (Author)Navigating Life with Parkinson's Disease is a guide for anyone affected by Parkinson's, providing useful information to those with Parkinson's and their caregivers, family, and friends. This extensively revised second edition contains up-to-date information on recent research and the latest adaptive equipment available to those living with Parkinson's disease. Discussing available treatments and providing practical advice, this book emph...
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Report copyright infringementby Paul Taylor (Author)Choose the path that makes you stronger and discover resilience 2.0 Modern life offers an endless stream of comfort and convenience, but the truth is that this path is making us sicker and unhappier than ever. What if the key to optimal health isn't to avoid stress, but to harness it to make you better? Like the Greek hero Hercules at his crossroads, we face a choice: The easy path of the couch, social media, binge streaming and fast food, w...