Health & Fitness

25001 books

Unbreakable Hope: From Army Nurse Treating Injured Soldiers and Mass Casualties to Homebirth Midwife Delivering Babies at Hope House and on Amish Farm

$31.68

Report copyright infringementby Tori Hope Dennis (Author)In Unbreakable Hope, Tori Hope Dennis describes her impoverished upbringing in small-town Pennsylvania, where despite all odds she received a scholarship to an Ivy League University. Tori served as an Army Nurse, treating orthopedic jump injuries, third degree burns, amputations, and complications from gunshot wounds. The author offers an unprecedented glimpse into the heroism and harrows of military nursing- further detailing riveting ...

Sanar al niño interior: Cómo empezar a sanar el alma herida que lleva dentro utilizando la meditación, la conciencia plena, la escritura de un diario

$30.22

Report copyright infringementby Mari Silva (Author)Cure su alma haciendo feliz de nuevo a su niño interior. Lucha contra un desequilibrio espiritual y sus síntomas físicos, mentales y emocionales? Sabía que cuando su alma está herida, su niño interior sufre tanto como usted? Desea establecer un vínculo más profundo con su niño interior?Este libro puede ayudarle a descubrir al niño que lleva dentro, que lo guiará por un camino de autodescubrimiento e iluminación espiritual.Con este libro, uste...

Forever Strong(tm): A New, Science-Based Strategy for Aging Well

$30.99

Report copyright infringementby Gabrielle Lyon (Author)INSTANT NEW YORK TIMES BESTSELLER * USA TODAY BESTSELLER * WALL STREET JOURNAL BESTSELLER Learn how to reboot your metabolism, build strength, and extend your life with this accessible new guidebook that demonstrates the importance of muscle for health and longevity from the founder of the Institute for Muscle-Centric Medicine(R). After years of watching patients cycle through her practice, Dr. Gabrielle Lyon noticed a pattern. While her ...

Balancing ACT: Mindfulness Practices for Thriving at Work

$12.99

Report copyright infringementby Anna Black (Author)SHORT and SIMPLE meditations to use throughout your working day to REDUCE STRESS, strengthen FOCUS and CONCENTRATION, and IMPROVE THE QUALITY of your day. Do you feel like you're working more than ever before? Do you find it difficult to "switch off" from work? Does your job sometimes lead you to become overwhelmed or anxious? If so, you are not alone--but this guide can help. Mindfulness expert Anna Black's simple but effective practices wi...

$19.99

Report copyright infringementby John Whyte MD Mph (Author)You have the power to reduce your cancer risk--and this book will show you just how easy it is.Each year, over a million people in the United States alone hear the words no one ever wants to hear: You have cancer. But what if there was a way for fewer people to hear these words?One of the biggest myths regarding cancer is that it's mostly genetic--meaning that you have no control over whether you get it. While genetics do have an impac...

Kama Sutra Workout: Work Hard, Play Harder with 300 Sensual Sexercises

$17.99

Report copyright infringementby DK (Author)It's time to work hard, but play harder with this modern kama sutra sex guide featuring 300 positions!Introducing Kama Sutra Workout, an all-encompassing sex guide integrating sex positions with top workout tips, so you can now swap the gym for the bedroom and reap all the benefits! Enjoy a plethora of positions to spice up your love life, satisfy your sex life and get you well on your way to achieving your fitness goals. This modern sex manual provi...

Art & Practice of Spiritual Herbalism: Transform, Heal, and Remember with the Power of Plants and Ancestral Medicine - Paperback

$26.99

by Karen M. Rose (Author)Guided by leading Black herbalist Karen Rose, discover how to harness the magic of plants and diasporic ancestral practices in remedies and ritual. *2022 Foreword Indie GOLD Winner for Body, Mind & Spirit* Master Herbalist Karen Rose is a first-generation immigrant from Guyana with ancestors from Ghana, the Congo, China, and India who continues her grandmother's legacy as a healer and herbalist. In The Art & Practice of Spiritual Herbalism, she shares her wisd...

$16.18

Report copyright infringementby Jenni Schweers (Author)In Me, Myself & IVF, Jenni Schweers takes readers on a heartfelt and unflinchingly honest journey through the highs and lows of egg freezing, IVF, and solo parenting. From hormone injections and invasive procedures to moments of doubt and hope, Jenni candidly shares the obstacles she faced to preserve her fertility and take control of her future.Blending earnest storytelling with practical advice, Me, Myself & IVF provides essenti...

$21.58

Report copyright infringementby Nancy Spano (Author), David Lloyd Strauss (Editor)"STROKE OF LOVE" is a deeply moving account of resilience in the face of life-altering challenges. Nancy's story transcends the personal, offering a universal story of hope in the face of breast cancer and a stroke-with unwavering courage and a heart full of faith. This book isn't just about the battles with illness; it's a profound exploration of the human spirit's capacity to endure, adapt, and grow stronger i...

Trying Again: A Guide to Pregnancy After Miscarriage, Stillbirth, and Infant Loss

$16.95

Report copyright infringementby Ann Douglas (Author), John R. Sussman (Author)Trying Again lessens the uncertainties about pregnancy after miscarriage, stillbirth, or infant loss by providing the facts to help you determine if you and your partner are emotionally ready for another pregnancy. It also imparts essential advice about preparing and planning for another baby when you decide the time is right. Number of Pages: 328 Dimensions: 0.8 x 8.9 x 6 IN P...

$14.95

Report copyright infringementby Christine Adamec (Author)Agonize no more, frustrated moms! Moms with ADD is here to help. Rather than pathologize ADD or speculate on causes or medical rationales, Moms with ADD enables readers to recognize ADD and optimize their parenting skills. Filled with anecdotes, quotations, and examples, Christine A. Adamec, coauthor of Do You Have Attention Deficit Disorder?, offers practical coping strategies for family- and job-related concerns. This easy-to-read man...

Weed Witch: The Essential Guide to Cannabis for Magic and Wellness - Hardcover

$21.00

by Sophie Saint Thomas (Author)Discover and harness the magic of cannabis and get wicked high, in this first-of-its-kind guide to weed in witchcraft. Cannabis and magic are woven together throughout history, and there has never been a better time to embrace your inner weed witch. In this comprehensive guide and spellbook, practicing witch and cannabis writer Sophie Saint Thomas explores the beautiful relationship between the two, offering everything you need to use marijuana in all its forms...

The Gift of Caring: Saving Our Parents--And Ourselves--From the Perils of Modern Healthcare

$22.95

Report copyright infringementby Marcy Cottrell Houle (Author), Elizabeth Eckstrom (Author), Jennie Chin Hansen (Author)In a powerful blending of memoir and practical strategies from a medical doctor's perspective, The Gift of Caring: Saving Our Parents - and ourselves - from the Perils of Modern Healthcare reveals the hidden side of modern healthcare practices for aging Americans. This ground-breaking book, co-written by award-winning author Marcy Houle and nationally-recognized geriatrician ...

Baby 411, 11th Edition: Your Baby, from Birth to Age 1

$24.00

Report copyright infringementby Ari MD Brown (Author)MORE THAN ONE MILLION COPIES SOLD - The essential real-world guide for navigating your baby's first year with confidence, written by a nationally renowned pediatrician and organized by topic for easy reference Welcome to parenthood! Having a baby is both exciting...and terrifying. Let's face it, you suddenly have a huge responsibility. Your new parent crash course will leave you with questions, from the basic (What's THAT in my baby's diape...

The Caregiver's Advocate: A Complete Guide to Support and Resources, Volume 2

$27.00

Report copyright infringementby Debbie DeMoss Compton (Author)If you're helping a loved one with daily tasks, doctor appointments, or emotional support, you're a caregiver-whether you realize it or not. The Caregiver's Advocate Volume 2 brings together 22 professionals-doctors, social workers, consultants, financial advisors, and more-who understand the real challenges of caregiving because they've lived it. Through personal stories, expert strategies, and practical tools, this book offers gu...

Becoming Mama: A Faith-based Journey Into Motherhood

$15.10

Report copyright infringementby Jenni Helm (Author)Are you newly pregnant and feeling overwhelmed? Unsure how your upbringing might shape your parenting?Excited, yet daunted by the journey ahead?Becoming Mama: A Faith-Based Journey into Motherhood is a gentle and encouraging guide for women navigating pregnancy, birth, and early motherhood. Written by midwife and lactation consultant Jenni Helm, this book weaves together practical wisdom with the comfort of faith.Jenni invites you to walk clo...

Help! My Baby Won't Sleep: The Exhausted Parent's Loving Guide to Baby Sleep Training, Developing Healthy Infant Sleep Habits and Making Sure Your Chi

$16.18

Report copyright infringementby Leanne Patterson (Author)Help Your Little One Sleep Through The Night The Perfect Gift for Newborn ParentsAre you barely holding up, because your sweet baby just won't stay asleep? The truth is...you are not alone. Get Your Copy of 'Help! My Baby Won't Sleep'Many loving parents just like you struggle with crying babies. Little ones who they love more than anything, yet also drive them crazy. I've been there. And let me tell you: it doesn't mean you're a bad par...

Making Love Better Than Ever: Reaching New Heights of Passion and Pleasure After 40

$30.19

Report copyright infringementby Barbara Keesling (Author)Drawing from her years of professional experience as a sexual surrogate and therapist, Keesling delves into the profound and complex powers of sexuality, offering readers the idea that sexual exchange between loving partners contains all the elements necessary for healing and happiness: touch, intimacy, communication, physical activity, and playfulness. Number of Pages: 256 Dimensions: 0.63 x 9 x 6 IN ...

$22.00

Report copyright infringementby Kenneth Bock (Author)This guide shows how to protect yourself and your family from the ever-present threat of germ-borne disease. A handy reference, it lists common life situations in which germs are a threat, shows you how to protect yourself, and tells you what to do if you get sick.Back JacketProtect yourself and your loved ones from harmful germs with the help of "The Germ Survival Guide"Learn how to minimize your exposure to debilitating and often life-thr...

Ketogenic Diet Therapies for Epilepsy and Other Conditions, Seventh Edition - Paperback

$32.00

by Eric Kossoff (Author), Zahava Turner (Author), MacKenzie C. Cervenka (Author)Now in its seventh edition, Ketogenic Diet Therapies for Epilepsy and Other Conditions is the premier resource for anyone considering starting or already implementing a ketogenic diet for epilepsy or other medical disorder. Coauthored by a multi-disciplinary care team from the world-renowned Johns Hopkins Hospital, this valuable reference establishes how these diets work, providing both the basics as well as advan...

The Ageless Revolution: 10 Hallmarks of Aging That Hold the Secret to Defeating Disease, Reversing Age, Looking Younger, and Living Longer

$17.95

Report copyright infringementby Michael Aziz (Author)Described as a "tour de force in anti-aging," bestselling author Dr. Michael Aziz unlocks the secrets to longevity and disease prevention with a straightforward, doable plan focusing on the ten hallmarks of aging to target your cells and turn back the clock. The passage of time is inevitable, but getting sick as you get older is not. There was a major breakthrough in the world of antiaging in 2013 with the release of a landmark paper concep...

Love Life Sober: A 40-Day Alcohol Fast to Rediscover Your Joy, Improve Your Health, and Renew Your Mind

$18.00

Report copyright infringementby Christy Osborne (Author), Wendy Speake (Foreword by)A 40-day, alcohol-free journey to reset your drinking habits, reconnect with yourself, and strengthen your relationship with Jesus--from a certified sobriety coach with you-can-do-it positivity "A masterful, transformative, and grace-filled guide . . . Christy Osborne blends spiritual wisdom with forty days of actionable strategies, empowering you to embrace sobriety with faith and resilience."--Jennifer Dukes...

What Comes After Cancer: A memoir for patients, family, and friends dealing with critical illness

$21.58

Report copyright infringementby Patricia Rodi (Author)This memoir will touch you, torment you, and teach you how to fight for your life. At 35 years old, newly married and with a baby, Patricia Rodi was told she had three months to live. Her advanced stomach cancer would require risky surgery, grueling treatments, and, if she survived, would result in a diminished life. The aftermath of treatment did, indeed, bring challenges as great as the cancer itself. She persevered, and lived to tell th...

Metabolic Reset Diet for Women: Ignite Your Metabolism, Transform Your Body: Unleash the Power of the Metabolic Reset Diet.

$22.93

Report copyright infringementby Michelle O. Lewis (Author)Are you tired of struggling with weight management and feeling sluggish? Do you want to unlock the secret to a healthy metabolism and achieve lasting results? Look no further than the groundbreaking book, "Metabolic Reset Diet for Women." In this empowering guide, you will discover a transformative approach tailored specifically for women, designed to reset your metabolism and unleash your full potential. Say goodbye to restrictive die...

Look at It This Way: Climate Change Solutions Will Benefit Your Health and Wealth

$16.99

Report copyright infringementby Norm Leo (Author)For years, climate talk has been all doom and sacrifice-and it hasn't moved us. This book changes the script. It begins with a clear, relatable tour of how climate change touches five areas of daily life: your health, your wealth, your food, your water, and your home. Then it flips the narrative. What if the very solutions we need also make your life better right now? Discover how cleaner air reduces illness, efficient homes slash bills while k...

Functional Anatomy of Yoga: A Guide for Practitioners and Teachers - Paperback

$29.99

by David Keil (Author)A full-color illustrated exploration of the body in motion during yoga practice - Examines anatomical patterns and body mechanics in specific asanas, such as forward bends, twists, external hip rotations, arm balances, and back bends, to inspire confidence in students, deepen practice, and prevent injury - Provides detailed images and photos overlaid with anatomical diagrams, allowing you to see clearly what is happening within each asana discussed - Explores how vario...

Fasting Saved My Life and Might Save Yours

$19.42

Report copyright infringementby Raquenel G. T. (Author), Hvnly Publishing (Author)✨ In the most painful season of my life, I found healing in the least expected place: an empty plate.Fasting isn't about deprivation- it's about discovery. It's the pause your body, mind, and soul have been craving.Are you tired of feeling stuck in a body that doesn't reflect your vitality?Do you crave more energy, clarity, and a deeper connection with yourself?Have you hit rock bottom and are looking for a desp...

Closure: How the Flagship Albany Midwifery Practice, at the Heart of Its South London Community, Was Demonised and Dismantled

$19.95

Report copyright infringementby Becky Reed (Author), Nadine Edwards (Author)In 1997 the Albany Midwifery Practice in Peckham, South London, negotiated a pioneering NHS contract with King's College Hospital Trust. The Albany model of midwifery care was loved and respected not only by those who experienced it first-hand, but also by the wider midwifery profession. Founded to serve one of the most disadvantaged populations in London, its innovative approach led to improved outcomes for mothers a...

Herbs for Children's Health, 3rd Edition: How to Make and Use Gentle Herbal Remedies for Common Childhood Ailments

$19.99

Report copyright infringementby Rosemary Gladstar (Author)Rosemary Gladstar, one of the most trusted names in natural medicine, shares dozens of easy-to-make, safe and effective herbal remedies and home care advice for addressing children's most common ailments. In this highly accessible handbook, best-selling author and herbal medicine expert Rosemary Gladstar offers her time-tested, safe and gentle natural recipes, along with simple care advice, for addressing children's everyday health ne...

Ultra-Processed People: Why We Can't Stop Eating Food That Isn't Food

$18.99

Report copyright infringementby Chris Van Tulleken (Author)It's not you, it's the food.We have entered a new age of eating. For the first time in human history, most of our calories come from an entirely novel set of substances called Ultra-Processed Food. There's a long, formal scientific definition, but it can be boiled down to this: if it's wrapped in plastic and has at least one ingredient that you wouldn't find in your kitchen, it's UPF.These products are specifically engineered to behav...

The Other Side of Life: Epilepsy and the Unknown Truth.

$20.14

Report copyright infringementby Ambanibe Jerome Akeneck (Author)Ambanibe Jerome Akeneck was born in Teze Ngie Momo Division North West Region Cameroon some 40 years ago. He holds a Diploma in physical Therapy Assistant, an Advanced Diploma in Mental health Management (Trans Atlantic College UK) Certificate, Introduction to the Principles and Practice of Clinical Research (National Institutes of health clinical Center NIH USA) is a Clinical Research Associate (CRA-Monitoring with GCP Practical...

The Everything Easy Low-Fodmap Diet Cookbook: 175 Healthy Recipes to Reduce Digestive Symptoms, Improve Gut Health, and Feel Your Best

$19.00

Report copyright infringementby Colleen Francioli (Author), Melinda Boyd (With)Manage your digestive issues, identify food triggers, and improve your overall gut health with these 175 easy and satisfying low-FODMAP recipes. From reducing bloating and gas to improving bowel movements and overall gut health, the low-FODMAP diet can be a lifesaver for people dealing with digestive issues, including IBS. Yet its strict elimination and slow reintroduction process can be difficult without guidance-...