Health & Fitness

25001 books

Nourished Kitchen: Nourishing Vegetarian Recipes to Enjoy Everyday

$35.00

Report copyright infringementby Erica Rodriguez (Author)WHOLESOME MEALS WITH NUTRIENT DENSE FOODS FOR MAXIMUM GAIN. 'Food really is nature's pharmacy.' Registered Nutritionist, Erica Rodriguez, invites you inside her kitchen and shares over 80 nourishing, vegetarian recipes using simple, everyday ingredients. Organized into clear sections--Breakfast & Brunch, Hearty, Salads, Soups & Broths, Curries & Dhals and Sides & Small plates, Snacks & Condiments, and Something Swe...

Healthy Pescatarian Breakfasts Cookbook: Start Your Day Right with 100+ Nutritious Meals, Pictures Included

$31.61

Report copyright infringementby Noah Taylor (Author)Kickstart your day with energy and vitality with our Healthy Pescatarian Breakfasts Cookbook! Featuring over 100 nutritious and delicious recipes, this cookbook is your go-to guide for starting your morning off on the right foot with wholesome and satisfying pescatarian meals.Experience the joy of a nourishing breakfast as you explore a variety of flavorful recipes. From protein-packed seafood omelets to hearty grain bowls and vibrant smooth...

High Protein, Low Carb Cookbook Recipes for Weight Loss: Simple, Satisfying Recipes with a 30-Day Meal Plan to Burn Fat, Control Hunger, and Lose Weig

$24.46

Report copyright infringementby Abigail Douglas (Author)High Protein, Low Carb Cookbook Recipes for Weight Loss is a practical, results-driven guide for anyone who wants to lose weight without extreme dieting, calorie counting, or confusing food rules. Designed for real life, this cookbook combines simple high-protein, low-carb recipes with a clear 30-day meal plan that takes the guesswork out of what to eat-breakfast, lunch, and dinner included.This book focuses on meals that help you burn f...

A Gluten Free Flavor Quest: Healthy Gluten free Medibbean recipes

$47.18

Report copyright infringementby Michael Bennett (Author), Eileen Clark (Editor), Jess E (Editor)A Gluten Free FLAVOR QUEST is here to prove that tasty food can be good for you. Author and chef Michael Bennett has written seven other cookbooks and has now publishes FLAVOR QUEST for those of us that find true adventure within the pages of a new cookbook. Flavor QUEST is of course are recipes enthusiastically created for the weekend kitchen warrior, the neophyte chef as well as the seasoned prof...

The 10-Minutes DIY Homemade Face Mask: A Step by Step Beginners Guide to Make Your Own Protective, Washable, and Reusable Cloth Face Mask With Illustr

$16.18

Report copyright infringementby Lee Henton (Author)Are you experiencing challenges getting a face mask at the supermarkets or online stores? Do you simply need a step by step instruction with illustrations that can help you make your own face mask in 10 minutes or less, even if you have no sewing experience? If so, then read on...It is advised that everyone should wear a face cloth covering when in public places to reduce or avoid the risk of the transmission of toxic air particles or droplet...

2025 Super Easy Anti-Inflammatory Diet for Beginners with Pictures: Simple, Delicious Recipes with Step-by-Step Pictures to Calm Inflammation and Boos

$14.49

Report copyright infringementby Savannah Steele (Author)If you're tired of feeling bloated, achy, or exhausted-your food might be the root of it all.The good news? You don't need to overhaul your entire life to feel better. 2025 Super Easy Anti-Inflammatory Diet for Beginners with Pictures is your gentle guide to reclaiming energy, reducing pain, and boosting your well-being-one simple, delicious meal at a time. Designed especially for beginners, this anti-inflammatory diet book combines flav...

Large Print Easy Adult Coloring FOR SENIORS: The Perfect Companion For Seniors, Beginners & Anyone Who Enjoys Easy Coloring

$14.38

Report copyright infringementby Pippa Page (Author) Number of Pages: 98 Dimensions: 0.2 x 11.69 x 8.27 IN Publication Date: November 11, 2020 Large Print: Yes

Vegan Slow Cooker Cookbook: Easy and Healthy Meals for Busy People (Amazing, Healthy, and Easy Vegan Slow Cooker Recipes for Everyone)

$21.55

Report copyright infringementby Stephanie Nowak (Author)Plant foods are nutritional powerhouses loaded with proteins, vitamins, and antioxidants. Wholesome foods retain these micro-nutrients unlike the mass-produced and chemically processed foods that have become the dietary norm. But just because most people eat unhealthy doesn't mean you have to. A preview to vegan slow cooker: - Important vegan guidelines- Benefits of slow cookers- Some basic slow cooking rules- How long should you cook f...

$13.93

Report copyright infringementby Deborah Perry (Author), Long Linda (Author)Diet Cookbooks: Comfort Food Dieting and Anti Inflammatory Are you ready for clear, understandable diet and weight loss information that won't keep you from eating your favorite foods? The diet cookbooks contained in this volume are here to provide everything you need. There's no reason to feel like you're deprived or unable to eat the meals that are important to you. Even fried chicken can be incorporated into a healt...

50 Osteoporosis Fighting Juice Recipes: Making Bones Stronger One Day at a Time through Fast Absorbing Ingredients Instead of Pills

$21.58

Report copyright infringementby Joe Correa (Author)50 Osteoporosis Fighting Juice Recipes: Making Bones Stronger One Day at a Time through Fast Absorbing Ingredients Instead of PillsBy Joe Correa CSN Osteoporosis means a ''porous bone''. It is a painful disease described as a decrease in the density of the bones making them weak and fragile. When viewed under the microscope, osteoporotic bones have lost their density and contain an abnormal structure that can easily be recognized as osteoporo...

Eating Guide for Fussy Kids: Advice and Recipes by Experts

$27.00

Report copyright infringementby Eirini Togia (Author), Pavlos Sakkas (Author), George Moustakas (Author)How can I make sure that my child is well nourished? How can I restore good relations between parents and children in our family?"Only people with a first-hand experience with fussy and picky children can fully grasp the challenge for the family. In this guide, three renowned professionals join forces to help families deal effectively with the issue: Pavlos Sakkas, a professor of psychiatry...

The Gorgeously Green Diet: Save Money, Save the Planet, Simple Recipes

$27.00

Report copyright infringementby Sophie Uliano (Author) From the New York Times bestselling author, a 30-day plan to a leaner body In the follow-up book to her bestselling Gorgeously Green, Sophie Uliano reveals the secrets to getting slim while being good to the planet . It turns out that eating local, organic, foods doesn't have to be expensive, and a healthy meal can be made in 30 minutes or less, all while shedding pounds. In her relatable, girlfriend-to-girlfriend tone, Uliano pledges ...

$32.35

Report copyright infringementby Jacqueline Sullivan Wyco (Author)John Sullivan was a Boston firefighter during the 1970s and early 1980s during an historic wave of arson. Family was everything to him and no matter how many times he got knocked down throughout his life, he got up twice as many. But when the Alzheimer's diagnosis came, it scared him. In this story you'll get to John, his family, and the fight his daughter Jacqueline found herself in when she tried to advocate for her father. Sh...

$14.99

Report copyright infringementby Parragon Books (Editor) From the creators of the best-selling brand The Art of Mixology(TM) comes our Mocktails recipe book. A mocktail is the perfect choice for the sober-curious, expectant mothers, those with an alcohol-free lifestyle, and anyone just looking for an alternative to booze! These creative beverage recipes blend flavors that are perfect for every season. Learn the techniques a skilled mixologist keeps in their arsenal, and stir up some truly deli...

$29.95

Report copyright infringementby Ina May Gaskin (Author)The original Spiritual Midwifery, published in 1976, introduced an entire generation of young women to the possibility of home birth and breast feeding. It also breathed new life into the all-but-vanished field of midwifery. This classic book on home birth is now in its fourth edition, with updated information on the safety of natural childbirth, new birthing stories, and the most recent statistics on births managed by The Farm Midwives. ...

Peak: The New Science of Athletic Performance That Is Revolutionizing Sports

$24.95

Report copyright infringementby Marc Bubbs (Author)An integrated and personalized approach to health, nutrition, training, recovery, and mindset! Perfect for personal trainers, sports science students, fans of high level fitness (crossfit, marathon training, iron man, team sports) and gym heads! There is a new revolution happening in sports as more and more athletes are basing their success on this game-changing combination: health, nutrition, training, recovery, and mindset. Unfortunately, t...

$21.55

Report copyright infringementby Cynthia Howard Phd Lssbb (Author)The Stress Course workbook accompanies a course in the Work Smart Library. This course is a solution to the destructive nature of the stress reaction, backed by decades of research and used by thousands of people. This live and online course introduces proven tools to build resilience in just minutes a day. Using these tools individuals have increase their ability to concentrate, improved their mood and gotten more done. ...

Food Fix: How to Save Our Health, Our Economy, Our Communities, and Our Planet--One Bite at a Time - Paperback

$18.99

by Mark Hyman (Author)An indispensable guide to food, our most powerful tool to reverse the global epidemic of chronic disease, heal the environment, reform politics, and revive economies, from #1 New York Times bestselling author Mark Hyman, MD--"Read this book if you're ready to change the world" (Tim Ryan, US Representative). What we eat has tremendous implications not just for our waistlines, but also for the planet, society, and the global economy. What we do to our bodies, we do to the ...

Tilting the Balance: A Guided Workbook for Clarity, Purpose, and Transformation

$35.93

Report copyright infringementby Nicolas A. Houpt (Author), Justin M. Bullock (Author)If you are feeling overwhelmed or burdened by the duties, responsibilities, and technologies of daily life, or if you are seeking more meaning and purpose in your world, you are not alone. Tilting The BalanceTM is a simple and proactive system backed by science, which is designed to help you understand the continuum of leading the most balanced, organized, and fulfilled life you possibly can. This interactive...

$38.88

Report copyright infringementby Jennifer Kurdyla (Author)Reclaim your attention, cultivate resilience against stress, and rejuvenate your longing for life through simple, accessible daily rituals that cleanse and nourish your five sensesYou've heard of "self-care," but have you heard of "sense-care"? The modern wellness industry has convinced us that "self-care" is something we need to buy. But according to the ancient traditions of Āyurveda and yoga, self-care is in our hands-literally, in t...

Healing with codes 1: Contacts with the Higher Cosmic Mind

$47.52

Report copyright infringementby Nonna Marakhovskaya (Author), Leona Fleur (Translator)This book describes the subtle structure of the cell, its energy processes. It reveals the causes of human diseases, and puts forward a bold assumption about the essence of cancer and the primary method of combating it. The author also introduces the reader to the method of healing with numerical codes, gives a number of healing codes for different diseases and shares her small discoveries in other areas of ...

Higher: The Lore, Legends, and Legacy of Cannabis

$40.00

Report copyright infringementby Dan Michaels (Author), Erik Christiansen (Photographer)A mind-blowing visual journey through the legends, legacy, and lore of marijuana, including fun facts, engrossing stories, and 100 mouthwatering portraits of the most popular strains out there. Higher breaks through the cloud of confusion around marijuana with a clear, concise, and comprehensive breakdown of bud. The culmination of significant research and conversation within the cannabis community, Higher ...

Wellness on Time Magazine: The Gut Wellness Edition

$24.46

Report copyright infringementby Wellness On Time (Author), Natalie Pickett (Editor in Chief)This is the ninth edition of the Wellness on Time Magazine - the Gut Wellness Edition.This is a global magazine with a global audience. We have writers from all over the world sharing their knowledge and stories about what they do, where to find support and suggestions of ways to improve wellbeing.Gut health, is not just about digestion, it's how we process life itself. Our gut influences immunity, moo...

Estranging Novem: Strange and Glorious Happenings

$15.10

Report copyright infringementby J. Reese Bradley (Author), Angela Teal (Author)Estranging Novum: A New ThingHow did God use mental illness, self-absorption, Waffle House, and failure after failure after failure for His glory and the greater good? Here is the strange and fantastic story of how Jesus Christ pulled an obsessive-compulsive bulimic narcissist out of bondage at the age of thirty-four and gave her true life, purpose, and peace.He made her a New Creation!Angela Teal is a wife, mother...

$84.94

Report copyright infringementby Caraf Avnayt (Author)The greatest way we are kept from freedom is not anything on the outside, but the brokenness we feel inside when who we ARE is shamed, manipulated, suppressed.Our sexuality is who we are, our power to live the life we want to, the means by which we find our destiny.This power of ours has been crippled by abuse, one on one as well as mass abuse of humanity.We have blocks in our subconscious or sleeping mind that we CAN release.These writings...

Ayurveda: Happy for Life Using Traditional Principles of Ayurveda (Ayurvedic Healing for Beginners)

$21.55

Report copyright infringementby Daniel Cummins (Author)Ayurvedic medicines involve the science of self-healing which is based upon the theory of ayurveda. The basic five elements of ayurveda are involved in making the human body and have much of an impact on its proper workings.Here's a preview of what you will learn: Bеnеfіtѕ оf aуυгνеԁа Aуυгνеԁа rеmеԁіеѕ fог eгесtіӏе dуѕfυnсtіоn Aуυгνеԁіс mеԁісіnеѕ And much more! Meditation is just one of the most powerful tools the ancient ayurvedic physi...

Crazy Didn't Get Me: Preparation for My Destiny

$28.73

Report copyright infringementby Cynthia Mobley Howell (Author)Mental Illness is no laughing matter. "They laughed at my family and said we were all crazy." Can you imagine living in a household where schizophrenic outbursts, manic rage, and violent behavior were frequently the order of the day? Crazy Didn't Get Me: Preparation for My Destiny is a shocking and transparent story of the author, Cynthia Mobley Howell, surviving and growing up in a household with three severely mentally ill brothe...

$14.02

Report copyright infringementby Jim O'Connell (Author)Incurable Gifts is a book that defies every expectation we have about memoirs of illness. It is not a story of suffering-it's a masterclass in finding grace where none should exist.With prose that alternates between laugh-out-loud funny and quietly devastating, O'Connell chronicles his 20-year journey with Parkinson's Disease, transforming what could have been a tale of decline into something far more profound: a meditation on what it mean...

$19.42

Report copyright infringementby Dawn G. Green (Author)Embark on a powerful and inspirational journey with Dawn Green as she battles against the odds in a 35-year-long quest to uncover the truth behind her mysterious and life-threatening health issues. This gripping memoir takes readers through the highs and lows of an extraordinary life marked by persistence, resilience, and unwavering hope.The book opens with the author's early years, when she first realized that her health was beginning to ...

The Upcycled Healing Brain: An Eco-Therapy Diary in 80 Buried Spoons

$18.34

Report copyright infringementby Luca M. Dami-Ani (Author)An illustrated poetic memoir, The Upcycled Healing Brain chronicles a journey from brain trauma to acceptance and healing. Experience profound emotions, creativity, and vibrant life through eco-therapy and buried spoons... Number of Pages: 88 Dimensions: 0.24 x 9 x 6 IN Publication Date: July 01, 2024

$28.78

Report copyright infringementby Doris Carroll (Author), Shirley Rose (Illustrator)Take a visual journey as a daughter discusses her mother's roles in life as depicted by her various shoes including boots. The mother's career, family activities, worship life, and recreation with her children are illustrated showing the variety of roles a mom enjoys. The devotion to family, God and our country is played out with each page. This will leave you with a sense of the love and support that a family s...

Wabi Sabi: The Wisdom in Imperfection - Hardcover

$14.99

by Nobuo Suzuki (Author), Hector Garcia (Foreword by), Russell Calvert (Translator)Be the best imperfect person you can be! Wabi Sabi is the Japanese Zen philosophy that all things are imperfect, unfinished and impermanent. It is a fresh way of seeing and moving through the world when our lives, literally and figuratively, feel cluttered. This book shows us how to apply this concept in the context of daily life and offers ideas on how to see it, embrace it and incorporate it into everyday tho...