Health & Fitness

25001 books

Floored: A Woman's Guide to Pelvic Floor Health at Every Age and Stage

$30.00

Report copyright infringementby Sara Reardon (Author)"Floored is a transformative guide. A must-read for reclaiming comfort, dignity, and vitality."- Dr. Mary Claire Haver, Board Certified OBGYN and author of The New MenopauseAudiobook narrated by Dr. Sara ReardonThe definitive guide to pelvic floor health, written by pelvic floor physical therapist and creator of the Vagina Whisperer, Dr. Sara Reardon. Floored is a rallying cry for women's health and the authoritative guide for the pelvic fl...

The Secret Life of Crohn's: Growing up with a Hidden Disease

$17.26

Report copyright infringementby Michael Morgan (Author), Alastair Johnson (Illustrator)In this unreserved account, Michael shares his journey of growing up with Crohn's Disease.From its early onset at the age of ten, he takes us through the challenges faced during primary school, the complexities of navigating adolescence with an easily misunderstood and sometimes embarrassing condition, and how he ultimately found liberation through the much-feared ostomy bag.Most symptoms and side effects o...

For the Love of Teddi: The Story Behind Camp Good Days and Special Times, the 2001 Edition

$82.80

Report copyright infringementby Lou Buttino (Author)Teddi Mervis lost her fight with cancer when she was 12 years old. Beginning with the diagnosis of her brain tumor, the story tells of her three-year battle for life--a struggle she eventually lost. Although Teddi passed away, her memory inspired those who had helped her to deal with her suffering to band together to aid other children who are facing cancer. These people and thousands of others inspired by Teddi's story--from construction wo...

Body, Mind, and Badge: Strategies for Navigating Trauma & Resilience in Law Enforcement

$21.58

Report copyright infringementby Kathryn Hamel (Author)Critical incidents and career-altering traumas are daily risks that law enforcement officers must face. But, too often, officers turn to maladaptive habits to cope. Is there a better way? In Body, Mind, and Badge: Strategies for Navigating Trauma and Resilience in Law Enforcement, Dr. Kathryn Hamel, PhD, answers that question with a resounding "Yes!" The book focuses on two imperative components of law enforcement wellness: physical fitnes...

The Cataract Surgery Book: Options & Explanations for Patients - Paperback

$13.46

by Robert Reeve (Contribution by), David Woods (Author)Most cataract surgery patients are optimistic and for good reason. I have personally performed thousands of cataract surgeries in my career, including members of my own family, and the majoity of those operatations were qualitatively succesful. And because of the success rate of such surgeries, many prospective patients expect perfect vision restored with little or no recovery time.And more often than not, this is the ultimate result. But...

What Your Doctor May Not Tell You about Premenopause: Balance Your Hormones and Your Life from Thirty to Fifty

$21.99

Report copyright infringementby John R. Lee (Author), Jesse Hanley (Author), Virginia Hopkins (Author)Restore and maintain gynecological health, sex drive, and energy with this safe, effective hormone balance program for anyone experiencing premenopause syndrome. I'm too young for menopause. So why do I feel like this? Even if you're a decade or more away from menopause, your hormones may already be out of balance, usually caused by an excess of estrogen and a deficiency of progesterone. Mor...

The Savvy Caregiver: How to Provide Care with Skill, Heart, and Lasting Impact

$21.58

Report copyright infringementby Staci J (Author)The Savvy Caregiver is a powerful guide for anyone stepping into the world of caregiving, whether by choice, career, or circumstance.Drawing from years of real-life experience, author Staci J, founder of STACI J CARES PRIVATE CAREGIVERS LLC, shares the wisdom, strategies, and compassion that define exceptional care.Through heartfelt stories and practical advice, this book teaches caregivers how to balance empathy with professionalism, foster sav...

Approaching Autistic Adulthood: The Road Less Travelled

$25.85

Report copyright infringementby Grace Liu (Author)Getting through autistic adulthood takes guts. How do you start? From managing autistic burnout to surviving work to dealing with people 'neurotypical-splaining' autism, this book is packed with informal advice, entertaining anecdotes, and shrewd observations about life as an autistic adult. May it become a valuable guide for autistic people and neurotypical allies alike! Number of Pages: 192 Dimensions: 0.48 x 8.5 x ...

As We Think... So We Age-Exploring Pathways to Meaningful Aging

$21.58

Report copyright infringementby Geri Marr-Burdman (Author)As We Think... So We Age by Geri Marr-Burdman Drawing on her professional background as well as years of cross-cultural and global experiences, Geri Marr Burdman emphasizes the vital importance of seeking purpose and meaning regardless of age, geography, or circumstances. As We Think... So We Age explores life review as a critical pathway to meaningful aging. With a lively, refreshing writing style, the author reflects upon lessons she...

Love, Hate, Joy, Pain, Sunshine, and Rain

$14.38

Report copyright infringementby Lakesha Mai-Ling Allen (Author)Love, Hate, Joy, Pain, Sunshine & Rain is a heartfelt and inspiring exploration of mental health, self-awareness, and resilience. Lakesha Mai-Ling Allen, mother, survivor, and founder of Building Our Lives Together As One, shares her personal experiences and insights to help readers navigate life's challenges with courage and compassion.Through stories, reflections, and practical guidance, this book addresses bias, stereotypes...

The Man In the Mirror and Other Strangers: Looking at Alzheimer's Disease through the Life and Experiences of a Caregiver Wife

$16.18

Report copyright infringementby Jenny Zimmer (Author)The Man in the Mirror and Other Strangers is a personal memoir of a wife's journey into caregiving as she looks after her beloved husband, the love of her life, who gets diagnosed with Alzheimer's Disease. It's a heartbreaking love story of complications and a guide for the tired, stressed out, and overwhelmed caregivers of Alzheimer's and beyond who can no longer take care of themselves - or have forgotten how to.Whether you are a new care...

Autism in Hindsight: A Candid Conversation Between Mother and Son

$21.58

Report copyright infringementby Monica Cane (Author), Isaiah Cane (With)Isaiah was eighteen years old when he was diagnosed as being on the Autism Spectrum along with having OCD. It was a relief for the young man to finally have a name for what he had been feeling and experiencing for so long. For his parents, it was a different story. They had never observed any signs or symptoms that would have led them to believe their son might be autistic. At least, there were none they knew to look for....

$11.86

Report copyright infringementby Suzanne Byrd (Author)In "ADHD: Unleashing the Superpower Within," discover why ADHD is more than just a label-it's a gateway to unique abilities that can propel you toward extraordinary achievements. This groundbreaking book challenges the traditional perceptions of ADHD and redefines it as a source of creativity, resilience, and innovation.Through engaging anecdotes and inspiring case studies, readers will meet dynamic individuals, from artists and entrepreneu...

$28.06

Report copyright infringementby Ruth M. Johnson (Author)Read and enjoy. This uplifting book is for people living with the effects of brain injury or Alzheimer's and other dementias. It can be placed in a home or reception area to enhance a peaceful environment. Family, friends, and caregivers will be thrilled with this straightforward and beautiful tool to encourage calmness, connection and communication.This publication is a tribute to the author's father who spent his final years living wit...

$28.73

Report copyright infringementby Sandra M. Kehoe (Author)Listen to Me, I Am Still Somebody introduces the Alzheimer's disease sufferer to their caregivers and the community at large. Alzheimer's disease is a devastating disease process, yet the reader will laugh and perhaps cry a little, but begin to understand. Although this is an incurable disease, the reader will be given hope and begin to heal. Family caregivers are not the only ones affected by Alzheimer's. The professional caregiver, med...

Mother Massage: A Handbook for Relieving the Discomforts of Pregnancy

$21.00

Report copyright infringementby Elaine Stillerman (Author)A Handbook for Relieving the Discomforts of Pregnancy Massage is a sensuous, relaxing, and loving treatment that has the added bonus of being especially good for you. It's the perfect way to reduce stress and promote general well-being. During pregnancy, your body is undergoing many changes, some of them stressful and discomforting. Mother Massage, by licensed massage therapist Elaine Stillerman, is a beautifully illustrated guide to h...

The Columbia University School of Dental and Oral Surgery's Guide to Family Dental Care

$34.54

Report copyright infringementby Rebecca W. Smith (Author), Columbia University School of Dental and (Author)This indispensable, up-to-date reference guide makes sense of modern dental care's complexities, providing you with the information you need about what to expect--and demand--of the care that you and your family receive from your dentist. With one book you can now research every aspect of prevention, disease, and treatment, from standard to cutting-edge, from brushing your teeth to unde...

$25.90

Report copyright infringementby Cherry-Ann Joseph-Hislop (Author)Beyond the Bell is an insightful and practical guide designed to empower parents, caregivers, and educators in raising neurodiverse children with confidence. This book provides hands-on activities, evidence-based strategies, and actionable tools that support neurodiverse children both at home and in school. It covers essential topics such as managing screen time, building emotional resilience, and creating supportive environment...

$11.27

Report copyright infringementby Magdalena Page (Author), Iphosphenes Journals (Author)Grab this book Makeup Artist Face Charts: Pro Pack for Face Painting and Makeup Artists with makeup charts to feature your pro makeup or face painting designs Use these layouts to design and customize fabulous looks with colored pencils, markers, crayons, even real makeup Makeup charts feature a 2-page layout, including designated note sections so you can keep track of products/colors used, and more. This ...

$21.58

Report copyright infringementby Travis Lee Hicks (Author)What would you do if your child were diagnosed with a life-threatening illness? When his 12-year-old daughter Lilli was diagnosed with Acute Myeloid Leukemia two weeks before Christmas, Travis Hicks was in the worst shape of his life. Overweight and overworked, Hicks watched his daughter Lilli fight for her life against an aggressive blood cancer. Inspired by his daughter's strength, Travis took up yoga and walking while giving up sweet...

$44.60

by Meredith Coleman McGee (Author), Starkishia Starkishia (Introduction by)Every Inch Love Will, a memoir, details fragments of the life and times of the late William Earl McGee Jr., an extraordinary black man who beat the medical odds by 18 years and lived to age 55. In spite of his disabilities and chronic ailments, he was a productive man who enjoyed each day, and each event with grace. He loved every inch of his devoted wife, a Mississippi writer, who tells this remarkable story with rich...

Tiny Habits: The Small Changes That Change Everything - Paperback

$18.99

by Bj Fogg (Author)New York Times Bestseller A habit expert from Stanford University shares his breakthrough method for building habits quickly and easily. With Tiny Habits you'll increase productivity by tapping into positive emotions to create a happier and healthier life. Dr. Fogg's new and extremely practical method picks up where Atomic Habits left off. "There are many great books on the topic [of habits]: The Power of Habit, Atomic Habits, but this offers the most comprehensive, practic...

Riley and Learning Tourettes: The Rage out of Nowhere

$10.78

Report copyright infringementby Tm Ritter (Author)Riley's teacher knows Riley is a bright student, but he learns differently than most other children. She wants to understand him better and help him be successful in school. Riley's parents do their best to understand and support Riley too. One of the most important ways they do this is with unconditional love and forgiveness. They talk with him about being aware of what his brain is doing, and provide ways for him to live his best life.One da...

$23.74

$23.02

by Leslie Lindsey Davis (Author)When you look in the mirror, how do you feel? What do you see?Are you buying into the commercials and thoughts that food will make everything better? Are you chasing another diet and failing, again? Leslie Davis gets it. She has been there. In this self-help book, Leslie shows you how she learned to love herself, change her relationship with food, and lose almost 100lbs. This is not another diet book; this is a book about love where you will learn: - How to fin...

Turmeric for Your Health: Nature's Most Powerful Anti-Inflammatory

$15.95

Report copyright infringementby Larry Trivieri (Author)Imagine a natural spice that had the proven power to reduce or eliminate inflammation, the underlying cause of so many serious health disorders-and that's just for starters. For over 5,000 years, India's Ayurvedic medical practitioners have successfully used turmeric as a treatment for a host of painful and debilitating diseases. And for over sixty years, Indian hospital and research centers have studied the amazing effects of turmeric, w...

Journey to Wholeness: Hope and Healing After Breast Cancer

$28.80

Report copyright infringementby Nancy W. Brown (Author)Journey to Wholeness takes the reader on a 42-day contemplative journey filled with compassion, introspection, meaningful connection, and true hope while navigating a breast cancer diagnosis. This book will guide you through grieving what you have lost and help you move into a place of wholeness. Collaboratively written, Journey to Wholeness is the passion project of fellow survivors who know the gift of TRUE community and connection in t...

CO2 Aromatics, Medicinal Herbs, and Targeted Nutraceuticals for Healing and Greater Wellness

$149.74

Report copyright infringementby Scott A. Johnson (Author)Are you tired of relying on chemical medications to manage your health conditions? Does improved wellness and healing seem to evade you? If so, it's time to consider a more natural approach to health and wellness that unites the wisdom of the ancients with modern science."CO2 Aromatics, Medicinal Herbs, and Targeted Nutraceuticals for Healing and Greater Wellness" (formerly titled "Supercritical Essential Oils: A Companion Resource to M...

Reframe Your Shame: Experience Freedom from What Holds You Back - Paperback

$19.99

by Irene Rollins (Author)Discover how facing your underlying pain will allow you to overcome it and move forward. With practical insights and biblical teaching about what it takes to break the cycle of addiction and shame, Reframe Your Shame will set you on the path to freedom. Irene Rollins knows what it means to walk through shame, especially as a leader. She enjoyed a seemingly perfect life as a wife, mom, and leader of a megachurch while she hid a secret addiction to alcohol that almost d...

$51.30

Report copyright infringementby Daquian H. Williams (Author)Destination Serenity is a daily interactive journal that dives deep into the readers cognitive thoughts, actions and allows the reader multiple tools to build on their mental health and physical self everyday. The Four book series is filled with daily challenges, affirmations, life stories, quotes, scriptures and motivation that takes the reader directly inside their life to begin creating, exploring, realizing, changing and flourish...

Grow Healthier as You Grow Older by the Father of Aerobics: How a Life Devoted to Preventive Medicine Fostered the Global Fitness Revolution

$28.99

Report copyright infringementby Kenneth H. Cooper (Author)Grow Healthier as You Grow Older is a personal look at the history of the fitness revolution, a guide for preventive health and fitness to improve the quality and quantity of your life, and an inspirational account of Dr. Kenneth Cooper's lifelong dedication to the mission of serving others. These days, workouts come in a wide variety, from hot yoga to HIIT (high intensity interval training) classes, pickleball to hip-hop dance. Exerci...

A Treatise On Physiology And Hygiene For Educational Institutions And General Readers

$47.45

Report copyright infringementby Joseph Chrisman Hutchison (Author)""A Treatise On Physiology And Hygiene For Educational Institutions And General Readers"" is a comprehensive guide to the study of human physiology and hygiene. Written by Joseph Chrisman Hutchison, this book is intended for use in educational institutions as well as by general readers who are interested in learning more about the human body and how it functions. The book covers a wide range of topics, including the structure a...