Health & Fitness

25001 books

From Seeing to Being: An Introduction to Qualitivity

$18.34

Report copyright infringementby Michael G. Christian (Author)What if perception was more than just seeing? What if the way we engage with reality was not merely about observation, but about presence-a dynamic interplay between stillness and movement, being and doing?In From Seeing to Being - An Introduction to Qualitivity, Dr. Michael George Christian introduces a groundbreaking perspective that bridges quantum coherence, perception, and holistic intelligence. Drawing upon decades of research...

The Comfort Crisis: Embrace Discomfort to Reclaim Your Wild, Happy, Healthy Self - Hardcover

$32.00

by Michael Easter (Author)"If you've been looking for something different to level up your health, fitness, and personal growth, this is it."--Melissa Urban, Whole30 CEO and New York Times bestselling author Discover the evolutionary mind and body benefits of living at the edges of your comfort zone and reconnecting with the wild. In many ways, we're more comfortable than ever before. But could our sheltered, temperature-controlled, overfed, underchallenged lives actually be the leading cause...

Low-Sodium Diet Cookbook: 100+ Flavorful Recipes for a Heart-Friendly Diet, Pictures Included

$31.61

Report copyright infringementby Patrick Sullivan (Author)Are you looking to prioritize your heart health by adopting a low-sodium diet without sacrificing flavor? Look no further than our comprehensive Low-Sodium Diet Cookbook, featuring over 100 flavorful recipes meticulously crafted to support a heart-friendly lifestyle, with vibrant pictures included to inspire your culinary creations.Do you struggle to find delicious recipes that adhere to a low-sodium diet, leaving you feeling deprived a...

Edible & Medicinal Seaweeds: A Guide to Healing & Nutritive Ocean Plants

$24.99

Report copyright infringementby Tasha Greenwood (Author)Dive into the world of medicinal seaweeds with this complete guide to the distinctive flavors and healing properties of these important marine plants. Author Tasha Greenwood combines their expertise in marine biology and clinical herbalism in this richly layered and fascinating reference, which includes place-based observation, botanical profiles, and recipes that tap into the medicinal and culinary uses of these nutrient-dense marine p...

Quantum Cuisine-Transformative Plant-Based Recipes

$108.00

Report copyright infringementby Anna Maria Clement (Author), Ken Blue (Author)"Health and well-being come from a wide array of inherent natural gifts, yet its foundation is nourishment. Food is sustenance. Food is health. Food is medicine. There is an inscribable link between self-loving nutrition, beauty, and well-being. Hippocrates Wellness' renowned experts will guide you to prevent and reverse disease as well as premature aging." -Elle Macpherson, Model, Actress and Businesswoman250 recip...

$38.86

Report copyright infringementby Kc Neff (Author)Rooted Beginnings: A Simple Guide to Herbal Wellness is a beautifully grounded introduction to the healing power of plants, blending practical herbal wisdom with heartfelt personal storytelling.Written by KC Neff, this book was born from loss, love, and a search for natural healing. After the passing of her father from heart disease, the author turned to herbalism in a deeply personal journey to understand the body, support the heart, and redisc...

$38.86

Report copyright infringementby Stephany Baughman (Author) The Healing Plate: Eat Yourself Healthy is a thoughtful, evidence-informed guide to using food as a powerful source of nourishment during times of health challenges and beyond. Rooted in nutrition science and real-life experience, this book focuses on how intentional, whole-food choices can support the body, promote balance, and encourage overall well-being.More than a traditional cookbook, The Healing Plate offers approachable guidan...

$47.23

Report copyright infringementby Lauren Heater (Author)Say goodbye to mealtime stress and hello to balanced, nutritious eating with Macro Meal Prep Made Easy! Whether you're a busy parent, fitness enthusiast, or someone looking to take control of your health, this cookbook by MacroMomma, Lauren Heater, is your ultimate guide to simplifying meal prep without compromising flavor or nutrition.Packed with easy-to-follow recipes, tips for balancing your macros, and creative meal ideas, this book em...

Debating Your Plate: The Most Controversial Foods and Ingredients

$53.91

Report copyright infringementby Randi Minetor (Author)Examining the most controversial foods and ingredients, this book provides an objective, well-balanced look at their health benefits and risks. It equips readers with the information they need to make their own informed decisions about what they eat. Most people aspire to eat healthy, but what exactly does that mean? While some foods like vegetables are universally acknowledged as beneficial, and others like added sugars are widely condemn...

$28.78

Report copyright infringementby Joe Correa (Author)99 Asthma Meal and Juice Recipes: Naturally Reduce Chronic and Troublesome SymptomsBy Joe Correa CSNAsthma symptoms can be treated with certain foods that will prevent this disease, as well as improve your overall health. A healthy, nutrient-rich diet and regular exercise are some basic, general guidelines for a long and healthy life. In most cases, asthma is associated with obesity. This is why it's extremely important to control your body w...

Intermittent Fasting for Women Over 50: The One-Stop Guide to Lose Weight, Slow Down Aging, and Support Your Hormones While Still Enjoying Delicious M

$32.38

Report copyright infringementby Daron McClain (Author)Discover how to lose those pesky pounds without sacrificing the foods you love!Are you over 50 and want the right diet to help you lose weight without complicated calorie counts and a limited menu? Do you want to get rid of excess fat and still be able to eat what you love? Are you interested in a diet that can help you stay fit and healthy with minimal exercise? If you answered yes to any of these questions, this is the book for you. This...

87 Post Chemotherapy Juice and Meal Recipes: Get Stronger and Feel More Vitality with These Nutrient Rich Ingredients

$28.78

Report copyright infringementby Joe Correa (Author)87 Post Chemotherapy Juice and Meal Recipes: Get Stronger and Feel More Vitality with These Nutrient Rich IngredientsBy Joe Correa CSN Chemotherapy can be exhausting and recovering should be your number 1 priority. After you've finished with chemotherapy, there is one important issue that still remains in your life: how to improve your overall health in the best possible way and enjoy the life ahead of you.No matter what your age and gender, ...

$14.15

Report copyright infringementby Carol Lopez (Author), Bennett Rose (Author)Cooking Light Healthy: Crockpot Goodness and Grain Free Recipes Cooking light, healthy meals doesn't have to be impossible, even if you don't have a lot of experience. There's no reason to rely on pre-made options from the grocery store, take-out meals and frozen entrées. These unhealthy foods are actually responsible for all kinds of health problems, despite their convenient appeal. Instead of letting other people con...

$46.01

Report copyright infringementby Thomas King Chambers (Author)""A Manual of Diet in Health and Disease"" by Thomas King Chambers is a comprehensive guide to understanding the importance of diet in maintaining good health and managing various diseases. The book covers a wide range of topics related to diet, including the role of food in the body, the impact of different foods on health, and the benefits of various diets for specific health conditions. The author provides detailed information on...

Diary of a Caregiver: The Dementia Journey

$18.70

Report copyright infringementby Rex T. Young (Author)In 2009 my wife of over 59 years was diagnosed with Dementia with Alzheimer's symptoms. My care giving responsibilities began before that time and continued until her death in January 2018. She was provided care in her own home. As time went by the caregiver duties became more and more demanding. It was truly 24 hours each day and seven days each week. My Sweetheart was referred to the hospice program as a patient beginning in March 2013 wi...

The Routledge International Handbook of Boredom

$103.66

Report copyright infringementby Maik Bieleke (Editor), Wanja Wolff (Editor), Corinna Martarelli (Editor)This comprehensive text is a unique handbook dedicated to research on boredom. The book brings together leading contributors from across three continents and numerous fields to provide an interdisciplinary exploration of boredom, its theoretical underpinnings, its experiential properties, and the applied contexts in which it occurs.Boredom is often viewed as a mental state with little utili...

Fitness Over 60 For Women - How to Stay Fit And Healthy As You Age

$28.78

Report copyright infringementby Robertino Bedenian (Author)If You Want to Stay Fit and Healthy as You Age Living Your Life with Much More Vitality and JoyWithout Wearing Yourself Out, Read On... Did you notice that your physical activity has dramatically decreased after the age of 60? Do you feel helpless watching your life energy and vitality cease every year due to metabolism change? Did you notice that - as you age - your body loses its capability to absorb essential vitamins and minerals ...

The Year of Grace: A Larger-Than-Life Father, a Pain-In-the-Ass Daughter, and Their Transformative Journey Through Dementia

$25.85

Report copyright infringementby Harriet Boorhem (Author)How can one daughter mend fences with her father through dementia? Harriet Boorhem's relationship with her dad had been tenuous at best, and non-existent at worst. Fraught with anger, longing, misunderstanding, and disapproval, her feelings remained conflicted and raw for years. She preferred to love him from afar rather than deal with the complications of loving him up close. Then Harriet got a call that she needed to join her siblings...

The Vaccine Crime Report: Must Read Before You Decide to Vaccinate Your Child

$19.57

Report copyright infringementby Dr Kamalpreet Singh (Author)Dr. Kamalpreet Singh spent countless hours on vaccine research. He studied thousands of research papers, read hundreds of books, interviewed dozens of medical doctors, and watched many vaccine documentaries that are now censored. After extensive research, he came to a conclusion that all the current vaccines are ineffective, unsafe and may lead to serious health complications like autism, development disorders, asthma, allergies, dia...

Hemp Oil and CBD: Your Guide to Using Natural Oils for Physical Injuries, Mental Health & General Wellbeing

$23.74

Report copyright infringementby Lauren Marshall (Author)Can herbs work better than drugs? The $450 billion a year pharmaceutical industry says they can't. But, a growing number of clinical studies suggest otherwise. If you're looking for an alternative way to treat chronic pain, asperger's or relieve nasty side effects of chemotherapy, then your answer could be in the form of Hemp Oil & CBD. This information was once a closely guarded secret, unavailable to the majority of people. However...

The Impact of Autonomy and Consumerism in Healthcare: The Effects of Healthcare Consumerism and Patient Autonomy in the Digital Age on Physicians, Pat

$52.94

Report copyright infringementby Mba Ranga (Author), Facp Oti (Author)From the origins of consumerism to the evolution or revolution associated with consumerism in healthcare, this book is a reflective depiction of the past, present, and future of healthcare as it empowers the consumer (patient). The Impact of Autonomy and Consumerism in Healthcare navigates the changing healthcare landscape, navigating some of these changes and what they mean, not only for healthcare delivery, but for provide...

The Disease of Belief: How Your Convictions Can Heal You or Destroy You

$21.58

Report copyright infringementby Kevin Hoffarth (Author), Ami McConnell (Editor)What if disease isn't the body failing, but the body trying to be heard?For decades, we've been taught to see illness as something to fight, suppress, or fix. But what if symptoms are not random? What if they are the body's way of expressing the beliefs, memories, and identity patterns we carry?In The Disease of Belief, Kevin Hoffarth, MD, IFMCP reveals how our biology is shaped by the meaning we assign to our expe...

Retune: A Breath Towards Home.: A Qisong Daily Journey to Harmonize your Body, Mind, and Spirit.

$41.45

Report copyright infringementby Sue Smith (Author)Return: A Breath Toward Home is a daily companion for those seeking balance, clarity, and a return to themselves. Drawing on Qisong's unique blend of breathwork, Qigong, sound, healthy living, and astrology, this book offers 365 days of guidance to gently align body, mind, and spirit. Each entry carries a rhythm: a quote to inspire, a reflection to open the heart, a Qisong insight rooted in both science and wisdom, a journaling prompt to deepe...

The Woman's Guide to Managing Migraine: Understanding the Hormone Connection to Find Hope and Wellness

$34.54

Report copyright infringementby Susan Hutchinson (Author)Headache in women is truly a major health issue. Every year, over 22 million women in the United States suffer from migraine headache, often debilitating attacks that can leave the sufferer bedridden and that, in many cases, can undermine both one's career and even one's marriage. The Woman's Guide to Managing Migraine is a concise and practical handbook that gives female headache sufferers all the tools they need to work with their hea...

Spiritual Journeys to Other Planets and Past Lives

$23.76

Report copyright infringementby Paige Renee Garcia (Author)Embark on Nine Cosmic Journeys to Awaken Your Soul's Memories2025 INTERNATIONAL BOOK AWARDS FINALISTThis book is an invitation to remembering-not just who you've been on Earth, but who you are across space, time, and dimensions. If you've ever felt like Earth wasn't your first home... or looked up at the stars and felt a strange longing... or had dreams, memories, or feelings you can't explain, then you're in the right place.Embracing...

Living with Death without God: stories and solace for non-religious mortals

$15.10

Report copyright infringementby Valerie Jack (Author)How can we learn to live with the hard fact of death? Some may find strength in religious faith, but growing numbers of us are not religious. When grieving or grappling with the prospect of our own end, how can we find solace?These questions led award-winning writer and atheist Valerie Jack on a quest to meet non-religious people facing loss and illness. In Living with Death without God you will hear their stories - which beautifully illumi...

$60.41

Report copyright infringementby Samuel Hahnemann (Author), C. Wesselhoeft (Translator)This scarce antiquarian book is a facsimile reprint of the original. Due to its age, it may contain imperfections such as marks, notations, marginalia and flawed pages. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions that are true to the origi...

A Tiny White Light: A Memoir of a Mind in Crisis

$17.99

Report copyright infringementby Linda Bass (Author)From an author with a psychology background, a candid memoir about the interior of her own psychotic episode and its origins in guilt, lost purpose, conflict between mothering and career, and the ambiguity in her relationship with her therapist. After the culture shock of moving from a small Wisconsin town to the tumult of Los Angeles in 1967, Linda's family disintegrates: her parents decide to divorce, and she and her younger brother, Brian,...

$16.18

Report copyright infringementby Greg Axelson (Author)This little book tells what my life was like as a child and youth. I was always in trouble, within my family and outside of it. I was impulsive and speedy, reckless and contrary, and I'm sure the adults dealing with me had no idea why. What is known now, but was not known then, was that I had Attention Deficit Hyperactivity Disorder. ADHD would not be a recognized condition until the 1970s. What I believed about myself, when growing up in C...

Shibui: The Japanese Art of Finding Beauty in Aging

$19.95

Report copyright infringementby Sanae Ishida (Author)Discover "shibui" -- the Japanese philosophy of finding the simple, subtle beauty that emerges with time. Through watercolor illustrations, personal stories, and mindfulness reflections, this book offers Eastern wisdom to help readers embrace healthy aging with joy and grace. Named 2026 bronze winner by Pubwest Book Design Awards Named 2026 silver winner by Nautilus Book Awards SHIBUI introduces readers to a transformative Japanese approach...

$25.90

Report copyright infringementby L. R. Crow (Author)I am a walking paradox-fractured and whole, burning and fragile.Borderline is a haunting memoir written in raw prose and verse, tracing the life of a woman living with Borderline Personality Disorder. This is not a clinical story-it's a pulse. A confession. A razor-edge walk between love and destruction, hope and despair, darkness and survival.Inside these pages, you'll find: Poetry that bleeds and prose that breathes truth Mental illness to...

Big Boob: Finding Hope and Optimism Through Inflammatory Breast Cancer

$40.30

Report copyright infringementby Emily Jungblut (Author)She was 35 and had a 39% chance of surviving breast cancer, but she wasn't going to let those odds stop her. Big Boob is a raw, witty, and wildly relatable story of what it means to survive when you're too young for cancer and too stubborn to go quietly.At 35, Emily Jungblut was a healthy woman living an energetic and engaged life when she felt something very wrong in the shower. She had always examined her own breasts, and this wasn't wh...