Health & Fitness

25001 books

Chair Yoga: Sit, Stretch, and Strengthen Your Way to a Happier, Healthier You

$21.99

Report copyright infringementby Kristin McGee (Author)From celebrity yoga instructor Kristin McGee comes this fun, accessible guide to 100 yoga poses and exercises that can be done in your chair and take just minutes a day. For the majority of Americans living a sedentary lifestyle (from the card-carrying couch potatoes to the 86% of American workers who sit all day at their job) comes a comprehensive guide to the most accessible form of yoga...Chair yoga! - Desk-bound? You can do chair yoga!...

Work from Home Ergonomics 101: Tips to Improve Your Comfort, Productivity, and Safety While Working Remotely

$17.48

Report copyright infringementby Morgan Sutherland (Author)Improve Your Comfort, Productivity, and Safety While Working From HomeWorking remotely from home has many advantages, like cutting the commute time by 100 percent, saving money on gasoline, fewer distractions, and rocking cozy pajamas in the daytime.However, employees who embrace the work-from-home model can find themselves working even harder than before to justify not being physically present at work, which can leave them feeling tir...

The Daniel Prayer Bible Study Guide Plus Streaming Video, Updated Edition: Prayer That Moves Heaven and Changes Nations

$22.99

Report copyright infringementby Anne Graham Lotz (Author)Do you long for a more powerful prayer life? Do you grow discouraged when your prayers don't seem to change anything or allow you to hear God's voice?In this six-session video Bible study workshop (video access included), Anne Graham Lotz presents a biblical approach to prayer that will help you: Learn to listen for God's voice, Know Him in a personal relationship, and Communicate with Him through His Word. By taking a close look at ...

$19.99

Report copyright infringementby Elizabeth R. Ricker (Author)Become body literate with Brain: An Owner's Guide, the next book in The Body Literacy Library, an enlightening series that democratizes health for a new generation of readers. Brain: An Owner's Guide is an informative and practical guide to all aspects of brain health, from maximizing your mental well-being today to protecting your brain against future serious health issues. Leading neuroscientist Eli Ricker explains how the brain wo...

A Psychodynamic Approach to Female Domination in BDSM Relationships: Sexuality Between Pleasure and Work

$85.84

Report copyright infringementby Nathalie Lugand (Author)This ground-breaking book explores contemporary forms of BDSM where women dominate in relationships and professions, opening new paths for psychological research in commercial and non-commercial BDSM.Author BiographyNathalie Lugand is a member of the research laboratory UTRPP (transversal unity of psychogenesis and psychopathology) at the University Sorbonne Paris Nord. Her work focuses on the relationship between gender, sexuality, work...

Workplace Drug Abuse and AIDS: A Guide to Human Resource Management Policy and Practice

$180.00

Report copyright infringementby Donald Klingner (Author), Nancy G. O'Neill (Author)Throughout the 1980s, the issue of substance abuse testing became increasingly important to employers. And now the growing problem of AIDS and its impact on the workplace provides a related area of concern. In this work, Donald Klingner tells human resource professionals what they need to know about both these topics. The book carefully details the effects these problems have on employers, and provides specific...

Sick Planet: Corporate Food and Medicine: Corporate Food and Medicine

$47.52

Report copyright infringementby Stan Cox (Author)Neoliberals often point to improvements in public health and nutrition as examples of globalisation's success, but this book argues that the corporate food and medicine industries are destroying environments and ruining living conditions across the world. Scientist Stan Cox expertly draws out the strong link between Western big business and environmental destruction. This is a shocking account of the huge damage that drug manufacturers and larg...

$22.23

Report copyright infringementby Elian Torc (Author), Ítalo Farias (Editor)Draconian MagicSecret Rituals of Energetic AlchemyElian TorcThis book is a path for those who sense that there is more strength, meaning, and serenity within themselves than daily life allows them to touch. In clear and resolute language, the work presents the Draconian path as a radical encounter with the very symbol of the dragon-not an enemy to be defeated, but the living power that guards the treasure of consciousne...

Ayurveda and The Alchemy of HER: The Revolutionary Guide to Women's Health, Balancing Hormones, Finding Purpose and Becoming Your HigHERself

$38.86

Report copyright infringementby Harmony Robinson-Stagg (Author)Reclaim Your Health, Hormones and Purpose to Step into Your higHERself(TM)There comes a moment in every woman's life when she feels a shift-her body changes, her roles evolve, and she begins to ask, Who am I now? This is not an ending; it is an initiation into a new, more powerful version of yourself.In this groundbreaking book, Dr. Harmony Robinson-Stagg (Acu)-Doctor of Chinese Medicine, Ayurveda & Women's Health Practitioner...

The Wellbeing Bible: Nourish Your Body, Mind, and Soul for a Healthier, Happier, and More Balanced Life

$21.99

Report copyright infringementby Cico Books (Author)The Wellbeing Bible offers a gentle invitation to RECONNECT with yourself... Foster a more GROUNDED and BALANCED way of living with wise advice and restorative routines. Starting with Mindful Eating, you'll learn how to transform your relationship with food, helping you to make simple changes toward a healthier diet and feel more nourished in body and mind. In Mindful Movement, explore how gentle movements and targeted exercises can refresh y...

How to Pray a Good Prayer and Simple Guide for Normal People and Get Answered (With Testimonies)

$11.50

Report copyright infringementby The Blessed Creation (Author)We all know how to say prayers, but some of us does not know how to pray.Everyone say prayer, but that does not mean that they are actually praying. Someone may asked you these: Are there still Answered Prayers Today? Are there still Any Miracles Today? This book is about How to Pray CORRECTLY and Get Answered, there are a lot of testimonies for Answered Prayers, including in our "Todays World". WISH THAT YOU KNEW THESE BEFORE ! One...

Fasting and Intermittent Fasting Diet Bundle for Quick and Healthy Weight Loss: Includes Intermittent Fasting for Weight loss, an Intermittent Fasting

$26.95

Report copyright infringementby Kyle Faber (Author)If you are looking for the ultimate guide to all things fasting, this bundle is it.Featuring 'The Fasting Book' and the 'Intermittent Fasting Guide', this bundle includes all the information you need to begin, or continue, your journey to increased energy, overall better health, and weight loss with Fasting.Whether you are interested in traditional Fasting or Intermittent Fasting, you're covered. Here's a quick look at what's inside: Traditio...

$21.60

Report copyright infringementby Prabhuji David Ben Yosef Har-Zion (Author)Experimenting with the Truth reflects the long path Prabhuji has walked throughout his life. In this compilation of answers to sincere seekers, he shares his wisdom and erudition with those who wish to delve deeper into topics such as enlightenment, meditation, devotion, concentration, and so on. Prabhuji does not address us as a master or guru, but as a friend and traveling companion. He does not teach but encourages u...

Social Work and Beyond: How to Be a Conscious Social Work Entrepreneur

$30.22

Report copyright infringementby Peter Nduwayesu Buturo (Author)You love your job as a social worker and are dedicated to your clients - but how are you coping? If you are worried about your physical or mental health and want to reduce the risk of burnout, Social Work and Beyond provides the toolkit that will help you survive and thrive in social work, or follow your vocation in a different direction. Read this book and learn: - How to improve your work-life balance while providing ca...

Stop Cancer in its Tracks: Your Path to Mindfulness in Healing

$18.36

Report copyright infringementby Jerome Freedman (Author)Dr. Jerome Freedman is a cancer survivor for more than 17 years. He brings to these pages a wealth of information on the 7 principles of mindfulness in healing. This book is for people who want to learn how to take charge of their own well-being and actively participate in their healing. Stop Cancer in its Tracks: Your Path to Mindfulness in Healing Yourself was begun with the onset of bladder cancer in 1997. He maintained a diary for ...

Diary of an Eating Disorder: A Mother and Daughter Share Their Healing Journey

$14.92

Report copyright infringementby Chelsea Smith (Author), Beverly Runyon (Author)In Diary of an Eating Disorder, Chelsea Smith bravely comes forward with a day-to-day account of her life with an eating disorder. This book provides enlightening insights into the mind of a person affected with anorexia and bulimia. Number of Pages: 232 Dimensions: 0.67 x 9.02 x 5.93 IN Publication Date: April 01, 1998

My Beautiful Life: How I Conquered Cancer Naturally

$15.95

Report copyright infringementby Mina Dobic (Author)As a top academician, Mina Dobic led a privileged life, but that changed when she was diagnosed with stage IV ovarian cancer that had metastasized to her liver, bones, and lymph system. Given two months to live by her physicians, Mina rejected conventional treatments and decided to adopt macrobiotics. Six months later, Mina Dobic was cancer free. My Beautiful Life both explains how Mina recovered from cancer and details how cancer can be prev...

The Mindful Table: Recipes & Affirmations for Intuitive, Seasonal Eating

$24.99

Report copyright infringementby Cassandra Bodzak (Author)Embrace a healthy and holistic approach to nourishing your body through seasonal, mindful eating. Featuring stylish photography, interactive affirmations and meditations, and a seasonal approach to mindful eating, The Mindful Table is more than just a cookbook--it is a blueprint for cultivating a harmonious relationship with food that aligns with the rhythms of nature. Designed for anyone seeking a mindful, compassionate approach to eat...

Herbal Medicine for Rare Diseases: Alleviating Symptoms by GMP Herbal Formulations

$149.02

Report copyright infringementby Sun-Chong Wang (Author), Meng-Hua Chen (Author)Many rare diseases are genetic and lack effective cures. Herbal medicine, developed by ancient healers without the benefit of modern cell biology knowledge, focuses on alleviating symptoms associated with uncommon conditions. Herbal Medicine for Rare Diseases: Alleviating Symptoms by GMP Herbal Formulations adopts an herbal medicine approach to addressing signs and symptoms of rare diseases.Each herb possesses a mu...

The Day I Got Up: A Story of Healing, Hope, and the Power of Faith

$32.38

Report copyright infringementby Eunice Newton (Author)When Eunice Newton first heard the words "Multiple Sclerosis," she didn't know what to think-let alone how to respond. One day she was an ambitious career woman and dedicated single mother, and the next, she was forced to confront a life-altering diagnosis that threatened to steal her independence, her identity, and her voice.The Day I Got Up is Eunice's powerful and transparent journey through diagnosis, despair, and ultimately, divine tr...

$26.98

Choose Costa Rica for Retirement: Retirement, Travel & Business Opportunities for a New Beginning

$16.95

Report copyright infringementby John Howells (Author), Teal Conroy (Contribution by)Are you investigating retirement locales, looking to explore a new culture, or researching new business opportunities? This book is packed with practical and useful information as you start the next stage of life, with solid documentation on managing investments, real estate, the cost of living, medical care, and safety, whether you are relocating, traveling, or investing in Costa Rica. Six maps help you situa...

The Yeast Connection Handbook: How Yeasts Can Make You Feel

$15.95

Report copyright infringementby William G. Cook (Author)What can you eat if you have a yeast-related problem? The Yeast Connection Handbook provides general information on the effects that some common foods can have on yeast sufferers, and crucial instructions on detecting the specific foods to which you are particularly sensitive or allergic. The authors then present over 225 recipes-for breads, soups, entrées, desserts, and more-that eliminate most common food allergens while providing a di...

I Believe in Everything: A Memoir of Illness, Motherhood, and Magic

$18.34

Report copyright infringementby Jen Dary (Author)At thirty-five, Jen Dary's life flipped upside down when a routine MRI uncovered a lemon-size brain tumor. A stressed Silicon Valley coach and mother of two, she closed her business, weaned her youngest, and braced for brain surgery-all while calling forth the dead, chasing psychics, and digging for old Bibles in the attic.What followed was a wild journey of healing, humor, and unexpected magic. As spiritual forces stirred in the hospital and b...

Anything but Frank: A Journey of Healing, Patience, and Rediscovery

$18.34

Report copyright infringementby Kenneth Kerns (Author)Kenneth Kerns shares the story of a life-altering stroke that led him on a journey to a quieter, more intentional way of living in this heartfelt memoir. Before his hemorrhagic stroke in April 2020, the author was a high-achieving university administrator, juggling demanding responsibilities with a deeply rooted devotion to his wife and two daughters. His career was meaningful...but his family was everything. Then came ten days in a coma. ...

Healing at Your Fingertips: Quick Fixes from the Art of Jin Shin - Paperback

$16.99

by Alexis Brink (Author)Improve your well-being instantly with this illustrated pocket-sized encyclopedia offering quick, holistic treatments to 80 different common ailments--including allergies, high blood pressure, depression, back pain, and more! The hectic pace of our busy lives often leads to common aches and pains that can prevent us from living to the fullest. But it doesn't have to be that way! Following the expert methods outlined in The Art of Jin Shin, Healing at Your Fingertips t...

Bringing Art to Life: Reflections on Dementia and the Transforming Power of Art and Relationships

$29.16

Report copyright infringementby Daniel C. Potts (Author), Emily Broman Phelps (Foreword by)People diagnosed with dementia are still living and deserve the support needed to help them live as well as possible through the trauma and losses they face. To this end, the expressive arts play an important role. Enlightened by his father's artistic gift revealed in the throes of dementia, neurologist Daniel C. Potts tells how his father's creativity inspired the development of the Bringing Art to Lif...

Brooke Shields Is Not Allowed to Get Old: Thoughts on Aging as a Woman

$18.99

Report copyright infringementby Brooke Shields (Author), Rachel Bertsche (With)INSTANT NEW YORK TIMES BESTSELLER From generational icon Brooke Shields comes an intimate and empowering exploration of aging that flips the script on the idea of what it means for a woman to grow older Brooke Shields has spent a lifetime in the public eye. Growing up as a child actor and model, her every feature was scrutinized, her every decision judged. Today Brooke faces a different kind of scrutiny: that of be...

$26.00

Report copyright infringementby Aihan Kuhn (Author)Especially designed for learning Tai Chi at home Tai Chi in 10 Weeks is designed to guide beginning students through the fundamentals of tai chi in only ten weeks. Dr. Aihan Kuhn teaches you an easy to learn twenty-four-step Yang-style tai chi form. Tai chi is best known as a gentle full body exercise that has been proven effective for reducing stress, calming your mind, and boosting your immune system. No wonder, millions of people around th...

$27.00

Report copyright infringementby Montel Williams (Author), Lawrence Grobel (Author)Television icon and New York Times bestselling author Montel Williams reveals his true story of struggle and triumph in this frank and compelling memoir. In 1999, after almost twenty years of symptoms, Montel Williams, a decorated naval officer and Emmy Award-winning talk show host, was diagnosed with multiple sclerosis. Like others suffering from the devastating disease, he was struck with denial, fear, depress...

$32.35

Report copyright infringementby Bill Flocco (Author)In this uplifting memoir, the author shares life challenges from pre-birth, through middle age and beyond. Overcoming abusive emasculating parents, ADHD, dyslexia, feelings of worthlessness, agonizing loneliness, and several careers, leading to unexpected profound satisfaction and touching lives globally, he reveals common sense lessons learned to impact the lives of many, for the better.His widely varied adventures in aquatics, SCUBA diving...

First, I Believe You: A True Story of Healing from Hidden Memories of Severe Childhood Trauma

$21.53

Report copyright infringementby Carol C. Boyce (Author)First, I Believe You is an astonishing memoir of resilience and recovery from trauma without any memory. Terrifying flashbacks haunted her for decades despite an affluent, advantaged childhood, resulting in severe depression, food addiction, anxiety, and nightmares. Delving into her deepest fears, and traumas, refusing to give up, she pushed through every barrier with unflinching courage. Don't miss this compelling and gritty story of the...