Health & Fitness

25001 books

Skinnytaste Simple: Easy, Healthy Recipes with 7 Ingredients or Fewer: A Cookbook

$35.00

Report copyright infringementby Gina Homolka (Author), Heather K. Jones (Author)NEW YORK TIMES BESTSELLER - A delectable collection of 120 healthy dishes that use seven ingredients or fewer to deliver big flavor without the fuss--the easiest, simplest recipes yet from #1 New York Times bestselling author of The Skinnytaste Cookbook Gina Homolka knows how tough it can be to put a meal together when she's tight for time and energy. Skinnytaste Simple is the solution: recipes with minimum ingred...

Persistence: Living an Authentic Life with a Disability

$21.58

Report copyright infringementby Linda Dezenski (Author)How do you navigate a world that wasn't built with you in mind?What's it really like to live with a disability?Linda Dezenski pulls no punches in this raw and revealing memoir. Born with Cerebral Palsy, Linda takes us on a rollercoaster ride through the ups and downs of life with a body that doesn't always cooperate and a society that often misunderstands.But Persistence isn't just about struggles -it's a story of triumph. With humor and ...

$30.22

Sixty Is a Good Start: A Powerful Body, a Purposeful Life, and a Plan to Make it Happen

$23.74

Report copyright infringementby Allison Davis (Author)Sixty. For some women, it conjures images of gray hair, declining health, and slowing down.Oh, really? Allison McCune Davis believes it doesn't have to, and she's ready to prove it.Sixty Is a Good Start is filled with stories of later-life achievers and longevity-related research, all designed to change your mind. These, combined with Allison's practical tips and ideas, will rekindle your sense of adventure as you take her Sixty-Day Dare a...

Move, Connect, Play: The Art and Science of Acroyoga - Paperback

$26.00

by Jason Nemer (Author)Move, Connect, Play is a book detailing the core principles of AcroYoga, a practice that melds the spectacle of circus arts with the healing power of massage and the breathwork of yoga. Get ready to learn how to fly. AcroYoga is a movement practice that combines the balance and connection of yoga with the fitness and intensity of acrobatics, as well as the holistic healing power of physical therapy. People come to it for all kinds of reasons--they may have chronic pain ...

Medical Medium: Secrets Behind Chronic and Mystery Illness and How to Finally Heal (Revised and Expanded Edition) - Hardcover

$36.99

by Anthony William (Author)From the #1 New York Times best-selling author of the Medical Medium series, a revised and expanded edition of the book that started a health revolution. Anthony William, the Medical Medium, has helped millions of people heal from ailments that have been misdiagnosed or ineffectively treated or that doctors can't resolve on their own. Now he returns with an elevated and expanded edition of the book where he first opened the door to healing knowledge from over 30 yea...

Ikigai: The Japanese Secret to a Long and Happy Life

$24.00

Report copyright infringementby Héctor García (Author), Francesc Miralles (Author)INTERNATIONAL BESTSELLER - 5 MILLION+ COPIES SOLD WORLDWIDE "Workers looking for more fulfilling positions should start by identifying their ikigai." ―Business Insider "One of the unintended--yet positive--consequences of the [pandemic] is that it is forcing people to reevaluate their jobs, careers, and lives. Use this time wisely, find your personal ikigai, and live your best life." ―Forbes Find your ikigai (pr...

Simple Meal Solutions for High Cholesterol: 75 Recipes to Lower Cholesterol and Support a Healthy Heart

$22.99

Report copyright infringementby Ashley Reaver (Author)Transform your health with simple, nutritious recipes to help lower your cholesterol. Over 94 million American adults suffer from high cholesterol, a serious health condition that can lead to life-threatening experiences like a heart attack or stroke. Yet it is possible to manage or even reverse high cholesterol--and it doesn't need to be complicated, be time-consuming, or necessarily require the use of pharmaceutical drugs. If you want to...

You Are a Magnet: Guiding Principles for a Magnetic and Joyful Life

$29.00

Report copyright infringementby Amber Lyon (Author)What if you could change your life, simply by changing the way you see it? Ignite your inner magnetism and attract the successful, vibrant life you deserve with this powerful guide to becoming your most magnetic self. We each hold the power to attract the life we want, the one we deserve, the one we dream of. Yet so many of us get stuck in a cycle of self-doubt, insecurities, and old patterns of behavior that hold us back. Through simple gu...

Remedios Caseros 100% Naturales: Remedios Caseros Naturales Para mas de 100 Problemas De Salud

$47.25

Report copyright infringementby Ingrid Peguero (Author)Descubre el poder de la naturaleza con "Remedios Caseros 100% Naturales", una guía práctica y accesible que te enseña cómo tratar dolencias comunes y cuidar tu salud utilizando ingredientes que ya tienes en casa. Desde frutas y verduras hasta hierbas, especias y aceites esenciales, este libro reúne soluciones naturales efectivas que son seguras, económicas y fáciles de preparar. Qué encontrarás en este libro? Remedios para fortalecer tu s...

I'm Fine: What Three Children Taught Me About Embracing Emotions and Parenting

$19.44

Report copyright infringementby Found (Author)"I'm fine" is the biggest lie mothers tell.You're holding it together on the outside while slowly unraveling on the inside. You're managing everyone's emotions except your own. You're trying to be the perfect mother-calm, patient, in control-and it's exhausting you.What if you could stop pretending?Leonora Found, certified coach and mother of three, wrote this book after years of trying to perfect a job that was never meant to be perfected. When h...

Navigating Parkinson's: A Journey of Faith

$49.66

Report copyright infringementby Brooklyn White (Author)Parkinson's disease (PD) is a complex neurological condition impacting the mind, body and spirit as it progresses. This book helps people with Parkinson's and their families better understand PD with research-based information to help make well-informed decisions about their treatment and care. Special emphasis is placed on faith with shared stories from others living with PD, devotion, and prayers that encourage hope and bring optimism.T...

$16.72

Report copyright infringementby Catherine Smith (Author), Sylvia Hayes (Illustrator)At some time in our life we will feel the sadness of cognitive impairment or memory loss. It may be our own or that of someone we love. We need stories to shape our sadness in heart-healing ways. This is one of those stories. In it we follow "the woman who loves a thousand things" through a rich life in her home in a small town on the marsh through cognitive decline and a move into assisted living. The woman f...

$14.02

Report copyright infringementby Trenton James (Author)"Kai the Brave Runner" is an uplifting and empowering story that helps children understand that having asthma doesn't have to slow them down. Through the eyes of young Kai-an energetic, adventurous boy who loves to run, explore, and play-readers discover that managing asthma is not only important, but it's also a brave and smart choice.When Kai starts to feel his chest tighten during the "Fun Run", he learns how his inhaler can help him br...

Solve the Divorce Dilemma: Do You Keep Your Husband or Do You Post Him on Craigslist?: Get Clear, Get Strong and Get Off the Fence. A Roadmap to Freed

$15.10

Report copyright infringementby Sonia Frontera (Author)A WOMAN'S GUIDE TO RELATIONSHIP RESCUEYou Deserve to be Happy! Are you unhappy in your marriage? Do you feel trapped and unfulfilled? Do you wonder if you'd be happier without your husband? Are you on the fence whether to leave or to stay?SOLVE THE DIVORCE DILEMMA and get off the fence! Find out if your husband is a keeper and create a life you love--with or without him!This empowerment guide offers you an easy and effective step-by-step ...

$32.38

Report copyright infringementby Carole Bodger (Author)Presented in an accessible, easy-reference, illustrated format, this guide includes the essential things readers need to know about healing back pain.Back JacketSmart Advice on the leading causes of back problems and the best ways to relieve the painSmart Ways to stretch, exercise, and strengthen the muscles in your backSmart Tips on how today's leading medical techniques and therapies can make your back feel good againAn all-you-need-to-k...

The NutriBase Guide to Carbohydrates, Calories, and Fat

$27.00

Report copyright infringementby Nutribase (Author)The NutriBase Nutrition Facts Desk Reference is an essential tool for monitoring the nutritional value of your diet. Recognized by health experts as the best source of information on food values, it is widely used by physicians, nutritionists, and health-conscious consumers alike. This completely revised and updated second edition has more than 40,000 entries for generic, brand-name, prepared, and specialty foods, including fast foods and rest...

Living, Losing and Learning: A Faith Journey from Bitter Grief to Peaceful Acceptance

$20.09

Report copyright infringementby Cecile R. Bauer (Author)An inspirational tale of Christian grief and re-discovered faith by relying on prayer and the help of friends and family. This is the author's story of how she survived multiple and unexpected deaths of several of her adult children while also nursing her beloved husband through Alzheimer's. These events eventually led to renewed and unexpected strength and renewed Christian faith. Over the years the author has found time to publish insp...

Strategic Planning for Love & War, Relationships and Adult Conversations

$26.91

Report copyright infringementby Jo Lena Johnson (Author), Steven Charles Martin (Author), Kevin B. Fleming (Author)Do you want a relationship worth having? Get the help you need with Relationships and Adult Conversations, Strategic Planning for Love & War with a musical twist. The first ever...Strategic Planning for Love and War is not only a book; it's an experience that pairs life's relationships with a soulful backdrop of the best R&B music from the past 30 years. For every relatio...

$30.00

Report copyright infringementby Julia Sweet (Author)365 Activities for Fitness, Food, and Fun for the Whole Family features activities that will hoist young spuds off the couch and get them participating in games, exercises, and healthy recipes they will love. Best of all, the activities are designed to be fun for the whole family, strengthening family bonds as well as improving everyone's health.Author BiographyJulia E. Sweet is a certified aerobics instructor, children's fitness instructor,...

And in Health: A Guide for Couples Facing Cancer Together

$24.95

Report copyright infringementby Dan Shapiro (Author)Author BiographyDan Shapiro, PhD, is the Arnold P. Gold Foundation Professor of Medical Humanism and the Chair of the Department of Humanities at Penn State College of Medicine. He earned his PhD in clinical psychology at the University of Florida and went on to Harvard Medical School, where he completed his fellowship in medical crisis interventions. Shapiro is the author of Mom's Marijuana, about his personal cancer experience, and Deliver...

Raising An Emotionally Charged Ostrich: Surviving Autism & ADHD with Honesty, Humour, & Low Standards

$18.34

Report copyright infringementby Rebel Jones (Author)Part memoir, part survival guide, Raising an Emotionally Charged Ostrich is an honest and irreverent look at life with a neurodiverse child. Rebel Jones shares personal stories, heartfelt reflections, and practical tips for navigating the joys and chaos of parenting a child with autism and ADHD. With a dash of sarcasm and a refusal to sugarcoat the messy bits, this book is for families who want to feel seen and supported, without losing thei...

$28.60

The Complete Pandas/Pans Parent Handbook: What to Do When Your Child Develops Sudden OCD, Tics, or Behavior Changes

$18.95

Report copyright infringementby Willie Rosaline Randall (Author)The PANDAS/PANS Handbook for Parents: What to Do When Your Child Develops Sudden OCD, Tics, or Behavior Changes When your child suddenly develops severe OCD, tics, anxiety, or explosive behaviors seemingly overnight, you need answers fast. This comprehensive handbook provides everything parents need to understand, navigate, and overcome PANDAS (Pediatric Autoimmune Neuropsychiatric Disorders Associated with Streptococcal Infectio...

$27.00

Report copyright infringementby Clarence McNair (Author)Fear is not from God-and it was never meant to define you. We weren't born with fear-it was given to us. Passed down through words, wounds, and life's uncertainties, fear has quietly shaped how we live, love, and dream. But the Word reminds us: "For God has not given us a spirit of fear, but of power, love, and a sound mind." I wrote this book to confront the harsh truth about fear-especially in a time when anxiety, worry, and the need f...

Why We Sleep: Unlocking the Power of Sleep and Dreams

$29.99

Report copyright infringementby Matthew Walker (Author)"Why We Sleep is an important and fascinating book...Walker taught me a lot about this basic activity that every person on Earth needs. I suspect his book will do the same for you." --Bill Gates A New York Times bestseller and international sensation, this "stimulating and important book" (Financial Times) is a fascinating dive into the purpose and power of slumber. Sleep is one of the most important but least understood aspects of our li...

The Ethical Slut Workbook: An Adventurer's Companion to Joyous, Sustainable Relationships of All Kinds

$17.99

Report copyright infringementby Janet W. Hardy (Author), Dossie Easton (Author)Discover the possibilities of joyous, sustainable relationships with yourself and others through this thoughtful and engaging workbook from the bestselling authors of the groundbreaking The Ethical Slut. For more than two decades, The Ethical Slut--which has sold over half of a million copies since its original publication--has dispelled myths and showed curious readers of all orientations how to maintain successfu...

A Parent's Guide to Healthy Children: From Preconception to Early Childhood

$21.99

Report copyright infringementby Children's Health Defense (Author)All good parents share a purpose: to protect their precious gift and raise vibrant, healthy, and happy children. Parents are their children's best advocates, and they must be able to make health decisions with confidence. Unfortunately, we live in a toxic world, and our children are getting sicker and sicker. Currently, more than half of them live with chronic conditions that negatively affect their quality of life--a fact stro...

Beat Cancer Kitchen: Deliciously Simple Plant-Based Anticancer Recipes

$19.99

Report copyright infringementby Chris Wark (Author), Micah Wark (Author)125+ recipes for prevention and healing Supply your body with an abundance of life-giving nutrients to repair, regenerate, detoxify, and heal, all while providing the comfort that all good food should. Following the success of Chris Beat Cancer, Chris Wark and his wife, Micah, share whole-food, plant-based recipes that appeal to the whole family, whether you are healing from cancer, actively eating a diet to prevent it, o...

$20.68

Report copyright infringementby Susan Fendler (Author)Discover ancient wisdom brought to life with this insightful guide to Patanjali's Yoga Sutras. Ideal for both beginners and advanced practitioners, it offers an in-depth study of these foundational teachings. What sets The Daily Guide to the Yoga Sūtras apart from other commentaries is its interactive approach. Each Sūtra is accompanied by QR codes linking to meditations and physical practices, enhancing your understanding and application ...

$19.42

Report copyright infringementby Emily Pearl Copley (Author)Danica 'Dani' Mae Mitchell isn't like most teenagers. She liked school, has parents obsessed with classical music, and, most of all hated attention. But that didn't stop her parents.Dani was born different. She has a rare condition where her brain works in mysterious ways. Especially when she listens to music like her favorite band, HZRDS. She sees auras, streets taste like lemons, and letters are color-coded. She has synesthesia.But ...

Shine with ADHD: Unlock your Potential with Skills, Medicine, and Micronutrients

$35.98

Report copyright infringementby Maggie Alexander (Author)Attention-Deficit/Hyperactivity Disorder is one of the most common neurodevelopmental disorders, yet it remains one of the most misunderstood. In this eye-opening and compassionate book, seasoned clinician Maggie Alexander shares the wisdom of over 600 clients, blending cutting-edge research and clinical practice, compelling stories, and the powerful tools of functional medicine to redefine how we understand and treat ADHD.Shine with AD...