Health & Fitness

25001 books

The Dhammapada (Deluxe Library Edition) - Hardcover

$35.93

by Buddha (Author)The Dhammapada is a collection of sayings of the Buddha in verse form. It is one of the most widely read and best known Buddhist scriptures. According to tradition, the Dhammapada's verses were spoken by the Buddha on various occasions. Each saying recorded in the collection was made on a different occasion in response to a unique situation that had arisen in the life of the Buddha and his monastic community.The Dhammapada is considered one of the most popular pieces of Ther...

$16.18

by Cynde Gardner (Author)"Willingness, acceptance, and forgiveness are some of the most powerful words in the world. When their meaning is understood and applied with regularity, there will be wonderful changes in your life." - Dr. Cynde Gardner "This book was written about me!" That was the first thought that I had as I perused the pages. Although the details are different, my life from wannabe veterinarian to veterinary student to veterinarian to hospital owner to burnout and wanting to lea...

Essential Oils for Hormone: The Ultimate Beginners Guide to Improve Inflammation, Weight Gain, Sleep, Anxiety, Depression, and Other Hormonal Imba - Paperback

$21.58

by Elle Washington (Author)In this introductory book, I share with you the significant benefits that come with using essential oils. Not only do I highlight the benefits of essential oils, but I show you how the symptoms we experience on a daily basis can be relieved with the incorporation of essential oils.In recent years when we experience health problems-whether that be stress, anxiety, or depression-medical professionals often refer to traditional and apparent solutions such as pills or t...

Mediterranean Pizza and Bread Recipes: The Best Recipes and Secrets To Master The Art Of Italian Pizza and Bread Making - Hardcover

$34.51

by Sandra Ramos (Author)Are you ready to be the healthiest version of yourself? If you are sick and tired of feeling sluggish and unhappy with the way you look, it's time to do something about it. YOUR CUSTOMER NEVER STOP TO USE THIS AWESOME GUIDE The Mediterranean Diet Cookbook is your key to living your healthiest lifestyle yet! The Mediterranean Diet has been proven to be the healthiest and most effective diet for weight loss year after year. Enjoy delicious meals of fish, olives, feta...

The Ultimate Bread Maker Cookbook: Incredible Bread Maker Recipes For Beginners - Hardcover

$39.91

by Jude Lamb (Author)Do you wonder what goes into the dough of store-bought bread? Or how long it has been sitting on the shelf? Are you tired of the limited options offered by your neighborhood bakery? Or not being able to enjoy your favorite bread variety because it is sold out?Why be bothered by these problems when you can start making fresh, warm, bakery-quality bread right from your very own kitchen. It's not just easy but fun and satisfying as well, and not to mention all the thumbs-up ...

Vibrant Anti Inflammatory Diet Cookbook: Quick and Easy Breakfast Recipes for Beginners - Hardcover

$39.91

by Zac Gibson (Author)Are you suffering from inflammation that gets worse and worse by the day? Do you want to boost your immune system and improve your health? If yes, this is the right book for you!Eradicating inflammation requires prolonged effort and adherence to make it work and to put these positive lifestyle habits into action each day. These habits will lead to more efficient digestion, increased energy levels, better sleep, a reduction in aches and pains, and an optimally functioning...

$28.75

by Paul Schienberg (Author), Marilyn Gansel Psyd (Author)Often, to build ourselves up after a terrible physical or mental setback, we must start with our bodies. Gaining confidence in our physical selves can provide the space to find our inner resilient athlete. Saved by Sport shares the stories of ordinary individuals who have suffered significant traumas and discovered sport as the vehicle to heal their minds, bodies, and spirit. Each story's psychological commentary adds a dimension that w...

Long Live the 12 Rules to Live Long: A Natural Healthy Live - Paperback

$19.19

by Jordan River (Author)Long Live the 12 Rules to Live Long: A Natural Healthy LifeAs we stumble out of lockdowns, many are searching for healthier ways to live their lives. Love Live author Jordan River shows how natural values are a way forward in a post-pandemic world. We're standing on the threshold of a new way of living, so why not build a more sustainable and compassionate world? It's time to revolutionize our lifestyles- just by becoming the most authentic version of yourself. Long Li...

Super Gut: A Four-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight - Hardcover

$30.00

by William Davis (Author)The bestselling author of the Wheat Belly books brings his next big, game-changing idea--how the human microbiome is evolving, and potentially wrecking, our health, and how we can fix it. Because of our highly processed diet, pesticides, and overuse of antibiotics, our guts are now missing so many of the good bacteria that we require to be healthy. As a result, many of us have lost control over our health, weight, mood, and even behavior. The ancient bacteria that k...

The Museum of Scent: Exploring the Curious and Wondrous World of Fragrance - Hardcover

$40.00

by Mandy Aftel (Author), Clarissa Pinkola Est駸 Rey駸 (Foreword by) "This work . . . is a true original--a rarest of rare legacy volume. This book was created by a beautiful elder who is a polymath: meaning, a highly unique person of multiple modern and old ways of knowing. . . . Mandy Aftel's dons and talents are now resting in your hands in this magical tome that, I deeply sense and hope, will bless you time and again." --From the foreword by Dr. Clarissa Pinkola Est駸 Rey駸, author of Women W...

Why Vegans Have Smaller Brains: And How Cows Reverse Climate Change - Hardcover

$46.06

by David Ellis (Author), Alison Morgan (Author), Anita Tagore (Author)Many people have become resigned to the idea that heart disease, cancer, Alzheimer's or another degenerative disease will kill them. This thought-provoking and topical book shows that these illnesses were not our fate in pre-history and they need not be our destiny in the future. It explains how we can prevent and reverse many chronic diseases by eating the diet that drove human evolution, a diet based on meat, animal fat a...

Obesity: A Comprehensive Review: The Who, What, When, Why, Where and How of the Obesity Problem - Paperback

$21.58

by E. Patrick Alleyne (Author) Number of Pages: 216 Dimensions: 0.49 x 9 x 6 IN Publication Date: August 12, 2024

Pussypedia: A Comprehensive Guide - Hardcover

$35.00

by Zoe Mendelson (Author), Maria Conejo (Illustrator), Heather Corinna (Foreword by)Written by the creators of the popular website, this rigorously fact-checked, accessible, and fully illustrated guide is essential for anyone with a pussy. If the clitoris and penis are the same size on average, why is the word "small" in the definition of clitoris but strangely missing from the definition of penis? Sex probably doesn't cause yeast infections? But racism probably does cause BV? Why is masturba...

The Family Guide to Psychiatric Hospitalization - Hardcover

$93.96

by Mark J. Russ (Author)A comprehensive and compassionate guide to help families understand and navigate psychiatric hospitalization.Each year, millions of Americans face psychiatric hospitalizations, yet this process often remains shrouded in stigma and mystery. In this indispensable guide, Mark J. Russ, MD, offers patients and families essential support and vital information to navigate this challenging process, from admission to discharge. The Family Guide to Psychiatric Hospitalization pr...

Romancing the Beautiful Divine: A Joy Embrace Story Devotional - Paperback

$18.65

by Mildred M. Stokes (Author)Get comfy and prepare to take a healing and inspirational journey-one that will take you over life's hurdles and bless you jubilantly along the way Romancing the Beautiful Divine is a passionate and thought-provoking story devotional designed to help you uncover the abundance of self-worth God has for you and the courage you will need to run the distance with it. If you're hungering for insight and healing-seeking confirmation that there is a destiny calling set ...

The 17 Day Diet Breakthrough Edition - Hardcover

$29.99

by Mike Moreno (Author)In this new edition of the #1 bestseller The 17 Day Diet, Dr. Mike Moreno includes new chapters on supplements and exercise and more than 30 new recipes to help you achieve results fast and effectively. Since Dr. Mike Moreno first published The 17 Day Diet in 2010, millions of people have lost weight using his fast, safe, and extremely effective plan. Dr. Mike listens to his 17 Day Dieters as carefully as he listens to his own patients, and he is always on top of the cu...

The Pain Reprocessing Therapy Workbook: Using the Brain's Neuroplasticity to Break the Cycle of Chronic Pain - Paperback

$25.95

by Vanessa M. Blackstone (Author), Olivia S. Sinaiko (Author), Alan Gordon (Foreword by)Free yourself from chronic pain with this powerful, evidence-based workbook. Do you suffer from back, knee, or neck pain, migraines, arthritis, fibromyalgia, or any other condition that causes chronic discomfort? Have you searched far and wide for answers, hoping against hope to find lasting relief--only to find yourself disappointed and in pain again? This discouraging cycle can be as damaging to your qua...

Anti-Inflammatory Diet for beginners: Lose weight by restoring the immune system in small steps - Paperback

$37.78

by Calvin Murphy (Author)Discover the transformative power of the "Anti-Inflammatory Diet for Beginners." This insightful guide is the perfect starting point for anyone seeking to embrace a healthier lifestyle and harness the benefits of reducing inflammation in the body. Whether you're new to the concept or looking to deepen your understanding, this book offers a user-friendly approach that walks you through the fundamental principles of an anti-inflammatory diet.Inside these pages, you'll f...

Frozen Shoulder Demystified: Doctor's Secret Guide - Paperback

$15.82

by Ankita Kashyap (Author), Prof Krishna N. Sharma (Author)"Dive into the complexities of frozen shoulder with 'Frozen Shoulder Demystified: Doctor's Secret Guide.' This insightful guide takes you on a comprehensive exploration of frozen shoulder, from understanding its origins and symptoms to exploring prevention strategies and effective medical interventions. With a focus on the biopsychosocial approach, this book delves into the emotional impact of frozen shoulder and offers coping strateg...

$20.50

by Yogi Ramacharaka (Author)This book explains why breathing is important in Hindu yogi practices. It's written in simple language to help Westerners understand the breathing techniques and exercises used by yogis. The book covers how breathing affects the body, mind, and spirit. We've avoided using confusing Sanskrit terms and focused on explaining things in easy-to-understand English. The book starts with the physical aspects of breath, then talks about how it affects our thoughts and feeli...

What I Got Instead: A Story of Pain, Doubt, and Faith - Paperback

$22.93

by Eileen F. Sommi (Author)How can God bear to see us suffer? Why won't he heal everyone who asks for healing? Where is he in our present trouble? Eileen Sommi, plagued by migraines since childhood, grew up believing her pain was normal and rarely spoke of it. Raised in the Christian faith, she began to silently wrestle with these questions as she prayed for healing. She couldn't understand why God wouldn't take her pain away. One night, with her husband at work, three children running amok, ...

Talking with Dementia Reconsidered - Paperback

$49.57

by Keith Oliver (Author)The aim of the book is to extend understanding and knowledge of the lived experience of dementia through analysis of current research and in-depth conversations about dementia with a range of people living with the condition in the UK. It draws upon previous work on the "the experience of dementia" in the book Dementia Reconsidered - Revisited, 2nd edition, alongside an exploration of key concepts of Tom Kitwood's original text. A key aim and unique feature of the book...

Occupational Stress Injuries: Operational and Organizational Stressors Among Public Safety Personnel - Paperback

$80.98

by Rosemary Ricciardelli (Editor), Joy C. Macdermid (Editor), Lorna Ferguson (Editor)This book explores the stress faced by public safety professionals across an array of occupational fields, such as police, correctional officers, paramedics, and firefighters.Bringing together leading scholars from around the world, it showcases cutting-edge quantitative and qualitative research from across three continents and multiple regions within six countries, introduces key concepts related to occupati...

Type 1 Diabetes, Second Edition - Hardcover

$135.09

by Jeffrey Bluestone (Author), Kevan Herold (Author), Lori Sussel (Author)Type 1 diabetes is caused by destruction of pancreatic cells that produce insulin and affects millions of individuals worldwide. Celebrating the 100th year of the discovery of insulin, this book reviews advances, our understanding of the pathology of type 1 diabetes and its environmental and genetic triggers, the role of the immune system, and novel therapeutic approaches. Number of Pages: 350 Dimensions: 1.19 x 10 x 7...

Soaring Beyond Midlife: The Surprisingly Natural Emergence of Leadership Superpowers in Life's Second Half - Paperback

$20.52

by Aneace Haddad (Author)What If The Best Years of Your Leadership Journey Haven't Even Begun?Written by Aneace Haddad, a former tech CEO turned C-suite executive coach, senior advisor at McKinsey, and external facilitator at Deloitte University.Many see midlife as a time of slowing down, but this is a myth. In reality, midlife is a unique opportunity for profound personal and professional growth. 'Soaring Beyond Midlife' reveals how this period is not about regression but renewal, setting th...

Understanding Your Pelvic Floor - Paperback

$21.58

by Copypeople (Author)Understanding Your Pelvic Floor" is your comprehensive guide to maintaining and restoring pelvic health, an often overlooked yet essential aspect of overall well-being. Whether you're facing issues like urinary incontinence, pelvic organ prolapse, or chronic pelvic pain, this book offers clear, actionable insights to help you navigate your journey to recovery and empowerment. With expert advice and the latest research, this book demystifies the pelvic floor and provides ...

Going for Hope: Strategies That Make It Possible to Persevere - Paperback

$23.02

by Ann Hovey (Author)Life is about growth. Adversity inspires it, and hope fuels it.Adversity is something none of us can avoid, and when it strikes, it can feel overwhelming. Thriving seems impossible when you're just trying to make it through each day. But what if growth and healing were possible, even in the most difficult times? How can we make growth a reality in any trial? The answer is hope. Hope fuels perseverance through the darkest and most trying times. In Going for Hope, Ann Hovey...

ADHD and Relationships: A Woman's Perspective - Hardcover

$21.58

by Suzanne Byrd (Author)Navigating relationships can be challenging, but for women with ADHD, it often comes with unique hurdles and insights. In this compelling and insightful book, "ADHD and Relationships: A Woman's Perspective," the author delves into the intricacies of how ADHD affects romantic partnerships, friendships, and family dynamics from a distinctly female viewpoint.Through personal anecdotes, expert interviews, and practical advice, this book explores: Understanding ADHD: Gain ...

$26.44

by Kathy Meenach (Author), Olivia Baker (Illustrator)Take the hand of a senior who is experiencing memory loss and walk through the four seasons to spark joyful memories of the past and create new memories together. Whether you are a family member, friend or caregiver, the story and illustrations allow the reader and the senior to initiate their senses with familiarity of what each season brings. Experience beautiful flowers, birds building nests and waving to neighbors in the spring. Feel th...

Shrewd Food: 60 Ways To Eat Yourself Healthy - Paperback

$20.23

by Noonie Zand Goodarzi (Author), Mudd Bexley (Illustrator)A concise and beautifully illustrated expert's guide to healthier eating and better food choices, offering 60 simple nutrition tips to relish and savour.Do you ever feel overwhelmed or confused by the glut of food advice served to us day after day? What to eat...when to eat...how much to eat... It's often hard to know where to start.Shrewd Food provides all the answers and tips that you need to set you off on a journey of healthy eati...

Debunk with Empathy: How to Talk About Health When Emotions, Uncertainty, and Misinformation Are Involved - Paperback

$21.58

by Wan Naszeerah (Author)Vaccines. Abortion. Mental Health. Conversations about health topics like these often stir deep emotions, challenge beliefs, and-most concerning of all-test relationships.Whether you're a parent trying to protect your family, a caregiver facing tough decisions, a grieving friend searching for the right words, or a healthcare professional dealing with life-or-death matters, you've felt the strain of difficult health conversations.In Debunk with Empathy, Wan Naszeerah-a...

Time To Relax Self-Care Activity Book - Paperback

$16.18

by Bridgett McGill (Author)REWIND ... RELAX ... RECHARGEYou've given enough of yourself to everyone else, now it's time to recharge so you can be a better you .... for you!!! This self-care activity book, filled with affirmations, prayers, quotes and more, provides tips and tools to take your relaxation to another level. Tune out the outside world and go within to find that inner peace. If you like to color, there are twenty-one pages of flowers to choose from. If word searches ease your min...