Health & Fitness

25001 books

Thai Cuisine for Beginners: Quick and Easy Recipes to Discover Thai Cooking and Boost Your Taste - Hardcover

$35.59

by Tim Singhapat (Author)55% OFF FOR BOOKSTORES! Are you looking for a Thai cookbook for beginners?Do you want to cook Thai recipes at home? In this book you will find delicious tasty Thai recipes to cook at home.Cooking ethnic food at home is a perfect way to impress friends and family. Recipes from Thailand are extremity tasty, but not excessively spicy and also are pretty easy to prepare. If you love strong flavors or you have guests at home, this Thai cookbook is perfect to prepare cozy c...

Follow Your Tao: A Simple Guide to Balancing Your Energy for Inner Harmony - Hardcover

$19.95

by Stephanie Nosco (Author)In Follow Your Tao, the teachings of Taoism and the healing system of TCM describe the interconnection between your health and everything you consume physically, mentally and spiritually. Through a clear pathway that links key emotions and feelings to certain organs - known as wu shen or the five spirits, the book describes the five major organ groups or 'spirits' of the body, how to identify when they are out of balance and ways to rebalance them. A chapter is devo...

The Vegetarian Myth: Food, Justice, and Sustainability - Paperback

$20.00

by Lierre Keith (Author)We've been told that a vegetarian diet can feed the hungry, honor the animals, and save the planet. Lierre Keith believed in that plant-based diet and spent twenty years as a vegan. But in The Vegetarian Myth, she argues that we've been led astray--not by our longings for a just and sustainable world, but by our ignorance. The truth is that agriculture is a relentless assault against the planet, and more of the same won't save us. In service to annual grains, humans ha...

$16.99

by Joseph Mercola (Author)Most people believe that sucralose (Splenda) is a perfectly safe artificial sweetener. Big business and the FDA have fostered that dangerous misconception. The truth is Splenda is by no means safe; and the same is true for many of the other artificial sweeteners being marketed today. Dr. Joseph Mercola---supported by extensive studies and research---exposes the fact that Splenda actually contributes to a host of serious diseases. Sweet Deception will lay out how the ...

I AM Intuitive: A MultiDimensional Guide to Embrace Your Inner Light - Hardcover

$50.33

by Arlene Dijamco (Author) Number of Pages: 264 Dimensions: 0.75 x 9 x 6 IN Publication Date: July 26, 2024

Anti-Inflammatory Diet for Beginners: A Comprehensive Guide to Restore Overall Health and Improve Your Well-Being - 2 Manuscripts: Vegan Bodybuilding - Paperback

$38.83

by Howie Dyson (Author)Are you looking for a no-stress Meal Plan to Heal your Immune System? Do you want to Restore your Overall Health with easy recipes? Discover how to unlock your body's self-healing abilities!If you're currently struggling with inflammatory symptoms and have tried for months or even years to heal yourself without much success, the Anti-Inflammatory Diet is your solution. However, following an Anti-inflammatory diet can be complicated and expensive to maintain. This Comple...

The Mediterranean Salad Bible: Healthy and Vibrant Savory Dishes with Vegetables and Fresh Produce - Paperback

$25.87

by Delia Bell (Author)Effortless Mediterranean Recipes for Quick Weight Loss in 2021! The ultimate Mediterranean cookbook for your customers, they will love it! Do you crave quick & effortless Mediterranean recipes? And I know you had tasty dinners with your loved ones and there are a few or more extra pounds ''on board''! That's why I focused on creating the one and only Mediterranean recipe book with delicious recipes for every meal! Mediterranean Diet Cooking is filled with plenty of m...

The Vibrant Lunch & Breakfast Diabetic Cookbook For The Newly Diagnosed: Tasty Lunch & Breakfast Diabetic Recipes For Beginners - Paperback

$29.11

by Amy Law (Author)Do you have diabetes, and are you looking for healthy and tasty recipes to prepare for you and your family? If yes, this is the right book for you!This Diabetic Cookbook has all the recipes you need to start cooking and eating right. The recipes are designed especially for diabetics, with easy-to-find ingredients and servings that can be adjusted up or down depending on your caloric needs. Each recipe also includes a carbohydrate count along with detailed nutritional inform...

Ancient Native American Herbalism: How Native American Herbalism Can Benefit You Even in The Modern Age - Paperback

$64.78

by Holland Gordon (Author)Are your customers looking for a natural way to eradicate all diseases from your mind and body?Do they want to discover 100+ tried, tested and proven ways to use herbal remedies in daily life?Do they want to learn what the most beneficial herbs around us are and how to daily use them to treat modern-day diseases such as cancer, diabetes and common flu?More than 15000 plant species constitute the North American flora and almost 3000 plants continue to be used today fo...

The Power of Vitamina D3: Improve your life with the power of vitamin D3 - Hardcover

$43.16

by I Libri Di Gio (Author)How can vitamin D3 help you? What health issues does vitamin D3 address? Here is just a short list of the ailments that vitamin D3 at optimal dose levels helps: 1. Autism spectrum disorder2. Lyme disease3. Influenza4. Cancer5. Multiple sclerosis6. Obesity7. Diabetes8. Sleep apnea9. Chronic fatigue10. Dementia Number of Pages: 124 Dimensions: 0.31 x 11 x 8.5 IN Publication Date: May 10, 2022

$26.95

by Penelope Hope (Author), Shea Peters (Illustrator), Karen Paul Stone (Designed by)Each letter of the alphabet is repeated in alliterative words printed in large, easy to read type on a single page. Every letter and text block is accompanied by an active illustration of the letter sound. Repetition of letter sounds help with speech. Suitable for children and adult English speakers.A to Z Speech Therapy is a fun way for children and adults to experience the sounds of letters. The illustration...

Big Little Talks: A Sex-Positive Approach For Parenting - Paperback

$8.62

by Michael Gene (Author), Laura Elizabeth (Editor)Have you had "The Talk" with your kids yet? In the TED Radio Hour episode How Should We Talk To Our Kids About Sex?, author Peggy Orenstein mentions a survey that reported positive outcomes for girls that were spoken to candidly from an early age about healthy sexuality. After listening to this episode, this book was written in hopes of making it easier for parents to have these talks with their kids.Topics include our bodies, pleasure, consen...

Skin Diseases in Pregnancy: Overview and Management - Paperback

$17.08

by Dnb Mnams (Author)Salient Features Comprehensive overview of Skin Diseases in pregnancy and their management. Crisp and to the point presentation. Updated with latest research articles and guidelines. Authentic inputs from reference dermatology textbooks added. Only diseases which have a significant importance in the context of pregnancy are added to keep the book interesting. Management highlights are added to guide treatment for dermatologists and obstetricians. Number of Pages: 222 Dime...

AIR FRYER Recipes: Unleash the Magic of Air Fryer Cooking and Indulge in Irresistible Flavors - Paperback

$30.22

by Lisa Johnson (Author)Whether you're an experienced chef or a culinary novice seeking inspiration, "Creamy Air Fryer Recipes: Delicious and Healthy Creations" is the book you've been waiting for to make the most of your Air Fryer. With over 100 innovative and mouthwatering recipes, this book will take you on an unparalleled culinary journey. Discover the secret to creating healthy, crispy, and flavorful dishes using minimal oil. With the expert guidance of the author, you'll master the art ...

How to Live without Medication - Paperback

$15.82

by Irene Xanderena (Author)While it may be tempting to seek out quick fixes or miracle solutions, the reality is that there are no shortcuts on the path to good health. Healthy living is an ongoing process. True wellness is the result of consistent and dedicated efforts to nourish and care for our bodies and minds. It is important to recognize that optimal health requires time, commitment, and a holistic approach. These factors work together to promote physical, mental, and emotional well-be...

The Hiv Aids Mastery Bible: Your Blueprint for Complete Hiv Aids Management - Paperback

$12.94

by Ankita Kashyap (Author), Prof Krishna N. Sharma (Author)"The HIV/AIDS Mastery Bible: Your Blueprint for Complete HIV/AIDS Management" is a comprehensive guide that goes beyond the basics, offering individuals facing HIV/AIDS a holistic approach to living a healthy and fulfilling life. Starting with a historical perspective and the virology of HIV, the book navigates through understanding one's diagnosis, the stages of infection, and the global impact of the disease.The heart of the book li...

Anal Fistula Demystified: Doctor's Secret Guide - Paperback

$14.38

by Ankita Kashyap (Author), Prof Krishna N. Sharma (Author)"Anal Fistula Demystified: Doctor's Secret Guide" is a comprehensive and compassionate exploration of anal fistulas, providing invaluable insights for both patients and caregivers. From unraveling the anatomy of the anus to understanding different types of anal fistulas and their symptoms, this book is an essential guide to demystifying this often misunderstood condition. It goes beyond medical jargon, addressing common misconceptions...

High Fiber Diet: The 101 Best High Fiber Foods - Paperback

$13.48

by Health Research (Author)Eating a diet that's rich in fiber offers a number of benefits to be aware of. First, high fiber diets tend to be superior for weight control because they help to fill you up quickly so you consume fewer calories. You also stay fully longer as your body takes a while to digest all the bulk from the fiber. High fiber diets, especially those with soluble fiber, will help to promote a healthier heart as they can help bind with bile and improve the excretion of cholest...

8 Steps to Living a Long Life: The Earth Path of Taoism - Paperback

$19.99

by Peter Newton (Author), Mary Davies Turner (Foreword by)A guide to healthy and happy longevity based on the wisdom of ancient Chinese sages - Shares an eight-step process based on the life-prolonging and health-enhancing methodology of the Earth Path of Taoism - Includes practices focused on posture, breathing, mental health, energy flow, and meditation, as well as eight mind-body Daoyin longevity exercises, complete with illustrated instructions - Explores what causes premature aging and h...

The Cannabis Encyclopedia: The Definitive Guide to Cultivation & Consumption of Medical Marijuana - Paperback

$50.00

by Jorge Cervantes (Author)A definitive guide to medical marijuana cultivation and consumption & explains all the essential techniques to grow cannabis. 2,000+ beautiful color images illustrate this book. Medical cannabis history, cannabinoid measurement & medical varieties provide a background for medical patients & caregivers. The Medicinal Concentrates & Cooking with Medicinal Cannabis chapters feature different methods to concentrate & consume cannabis. Each stage of ...

Rice Diet: A Review, Analysis, and Beginner's Step by Step Overview - Paperback

$17.87

by Bruce Ackerberg (Author)Yes, you heard it right - rice can make you lose weight. Especially if you live in a household that literally eats rice every single day, this diet will never even feel like a diet you Simply continue reading to learn more.The Rice Diet has helped thousands of people not only lose weight, but also lower their blood pressure and their cholesterol levels. And it is easy enough that you can do it at home, as long as you are willing to put in the effort and exercise se...

What Your Doctor Hasn't Told You and the Health Store Clerk Doesn't Know: The Truth About Alternative Treatments and What Works - Paperback

$24.00

by Edward Schneider (Author)Author BiographyEdward L. Schneider, M.D., one of the nation's leading experts on aging, and currently dean emeritus in gerontology at the University of Southern California, Los Angeles, as well as a practicing clinician, was formerly the deputy director of the National Institutes of Health's Institute on Aging. He has edited eleven books and written more than 180 scholarly articles. His television appearances include 20/20, Good Morning America, 48 Hours, and Larr...

$46.15

by Maher Asaad Baker (Author)In a world of chaos and uncertainty, the greatest gift we can give our children is mental strength. This book is a guide for parents, helping them navigate the challenges of raising resilient, disciplined, and emotionally intelligent children. Within these pages, you will find advice on leading by example, fostering open communication, and setting clear boundaries. You will learn to develop problem-solving skills, encourage independence, and practice gratitude. Th...

The Ultimate Beginner's Guide to Herbalism - Paperback

$28.78

by The Green Glow (Author)Embark on a Healing Journey with "The Ultimate Beginner's Guide to Herbalism"As medical costs soar and health concerns loom, many are drawn to the allure of modern medicine. Yet, for thousands of years, nature has provided an all-natural pharmacy, a fact now supported by contemporary research.Large pharmaceuticals often distill plant essences into singular compounds, sidelining the holistic properties nature intended. But what if the key to holistic wellness lies not...

Speaking Bipolar's 30 Days of Positivity - Paperback

$17.24

by Scott Ninneman (Author)Are you ready to have a positive mindset? It's hard to stay upbeat in today's world, especially if you have a mental illness like bipolar disorder. Difficult, but not impossible. Speaking Bipolar's 30 Days of Positivity was first created as an email course to help readers get through the emotional chaos of the last months of the year.Through motivating stories, Scott Ninneman (creator of Speaking Bipolar and living with bipolar 1 disorder) gave the participants a pos...

$18.36

by Alanah Knibb (Author), Omotola Thomas (With)Recently diagnosed with young onset Parkinson's disease, Asabi (A-sha-be) moves her young family from Africa to the UK. The upheaval throws her whole sense of self into question. Challenged by haunting visions and stigmatised by her community, she struggles to reconcile her changing identity with her culture, Christianity, diagnosis, and motherhood. Feeling alone, she turns to her Aunty Tiwa, who is living with Lewy body dementia, to find answers...

$21.58

by Chaplain Coach Sy Alli (Author)"Out of The Storm" is a compelling memoir by Chaplain Sy Alli, a man who has lived multiple lives, each marked by extraordinary challenges and remarkable transformations. From his decorated military service to his unexpected stint as a professional wrestler, Dignitary Protection Agent, and eventual transition to becoming a devoted Chaplain, Sy Alli's life is a testament to the power of resilience.The narrative unfolds Sy's personal battles, including his stru...

$89.10

by Michel Deladoey (Author)Dry Fasting Revolution: Practical Guide is a pioneering work that redefines the practice of fasting by shedding new light on it and providing previously unpublished data. This book is not just a theoretical exploration; it is the fruit of real-life experience, bearing witness to the remarkable effectiveness of dry fasting in supporting patients undergoing treatment.Discover a revolutionary approach to dry fasting that is more effective than other types of fasting. T...

$21.58

by Stephanie J. Moore (Author)EAT YOUR BRAIN HAPPY explores the fascinating, emerging fields of Nutritional and Metabolic Psychiatry. The book provides explanations and strategies for improving mental wellness through physical wellness, addressing what we eat and how we live. According to the World Health Organisation anxiety disorders are the most common of all mental health conditions and depression is the leading cause of disability worldwide. Clearly a new approach to our mental health is...

The Heart Of A Midwife: Daily Devotionals for Christian Midwives - Paperback

$23.02

by Nicole G. M (Author)The Heart Of A Midwife: Daily Devotionals for Christian Midwives is a thoughtfully crafted devotional designed to inspire and encourage midwives, who guide new life into the world with skill, compassion, and faith. This 21-day journey provides spiritual nourishment and reflection for those dedicated to the art of midwifery, helping you connect with God in the sacred moments of your work.Each daily devotional includes: Scripture: A Bible verse selected to provide encou...

Magnesium: A Beginner's Quick Guide to Heart and Bone Health with a 5-Step Action Plan - Paperback

$14.29

by Mary Golanna (Author)Magnesium is a mineral that's often overlooked, yet it plays a crucial role in our overall health and well-being. Its importance stretches far beyond what many people realize, affecting everything from our mood to our muscle function. If you've ever felt fatigued or experienced muscle cramps, the culprit might just be a lack of magnesium. But what exactly makes this mineral so vital?In recent years, magnesium has caught the attention of health enthusiasts and researche...

Living Healthfully, Aging Slowly - Paperback

$19.44

by Raj K. Anand (Author)Live Longer, Live Better: A Practical Guide to Health and LongevityAre you ready to transform your life with simple, effective habits for better health and increased longevity? This book provides practical and easy-to-follow guidelines for achieving a physically and mentally healthy lifestyle.As someone in my 90th year who remains active and vibrant, I have followed these principles for more than 30 years-and now, I'm sharing them with you. Whether you're just starting...