Health & Fitness

25001 books

Superimmunity for Kids: What to Feed Your Children to Keep Them Healthy Now, and Prevent Disease in Their Future

$18.00

Report copyright infringementby Leo Galland (Author), Dian Dincin Buchman (Author)Dr. Galland, one of today's most respected experts on immunology, puts his words into practice and offers the first truly scientific guide to maximum health through nutrition from infancy through adolescence. Superimmunity for Kids explains to parents how to feed their children so they can stay healthy, maintain peak disease-fighting capacity, and conquer illness most effectively. Using optimum nutrition and sel...

It's All in the Head: Common vs. Normal Cranial Distortions And What it All Means

$35.93

Report copyright infringementby Martin Rosen (Author), Nancy Watson (Author)Newly Released - 2nd Edition of It's All in the Head A Guide for Parents, Practitioners, and Anyone Who Cares for ChildrenThis expanded and updated second edition of It's All in the Head is designed to help parents and healthcare professionals better understand the critical stages of a child's early neurological and structural development. In this 150-page illustrated guide, we explore the foundational anatomy, physio...

$44.57

Report copyright infringementby Mahatma Gandhi (Author), A. Rama Iyer (Author)"A Guide to Health" by Mahatma Gandhi offers timeless wisdom on achieving well-being through mindful living. Delving into the principles of self-care, this guide explores the critical connection between diet, hygiene, and overall health. Gandhi's insights provide a comprehensive approach to nutrition and its impact on physical and mental vitality. More than just a health manual, this book emphasizes the importance o...

A Busy Parent's Guide to Preventing Childhood Obesity: Easy tips to help your child have a healthy weight for life

$19.42

Report copyright infringementby Shawn Elliot (Author)Are you concerned about your child's weight and want to make healthy changes to set them up for success? Worried about saying the wrong thing or making them feel self-conscious? Don't have enough time to get everything done?A Busy Parent's Guide to Preventing Childhood Obesity will empower you with the tools you need to create a healthy diet and lifestyle that will provide your child with optimal health.In this easy-to-read book you will di...

$28.80

Report copyright infringementby Kofie And Lachele Bryant (Author)This is the companion workbook for the Bliss Protocol. "The Bliss Protocol: How to Save Your Marriage, Find Joy and Have PeaceThis transformative workbook allows couples to work to achieve lasting joy and fulfillment in their marriage. Drawing from their personal experiences and spiritual insights, authors Kofie and Lachele Bryant present a comprehensive approach to nurturing relationships. Companion Workbook - The Bliss Protoco...

Sensual Sex: Arousing Your Senses and Deepening the Passion in Your Relationship

$32.35

Report copyright infringementby Beverly Engel (Author)"Sensual Sex" is based on the idea that by becoming more attuned to our five senses we can develop an increasingly erotic relationship with our body and our partner's body. Sex therapist Beverly Engel takes readers through each of the five senses and gives exercises to help lovers increase their pleasure and intimacy by learning to luxuriate in their senses. 10 b&w photos. National radio drive-time tour. Number of Pages: 2...

Under One Sky: Intimate Encounters with Moms and Babies by a Breastfeeding Consultant and Nurse

$22.88

Report copyright infringementby Chris Auer (Author)"I am often approached by women who have become passionate about breastfeeding and want to become a lactation consultant to help others. Along with the other guidance I give, I'm also going to encourage them to read Under One Sky. This fabulous memoir is a poignant, humble, and joyous glimpse into what it means to be a breastfeeding support professional." -Doraine Bailey, MA, IBCLC, RLC "I wish that every student health worker, no matter what...

Dementia and Alzheimer Caregiver's Survival Guide

$24.46

Report copyright infringementby Ogechi Hope (Author), Golden Life Publishing (Editor)This empowering guide offers compassionate, experience-informed support for caregivers facing the often-overwhelming realities of Alzheimer's and dementia. Written by Dr. Ogechi Hope, a dedicated Registered Nurse, Certified Case Manager, and Doctor of Public Health, this book serves as both a steady hand to hold and a thoughtful roadmap through uncharted territory.Drawing from years of walking alongside famil...

$43.18

Report copyright infringementby Sherry Hobbs (Author)Biography & Memoir Finalist, 2025 Maxy Awards"I love you as much as I ever did. It's still me inside ..."For almost six decades, Sherry and her husband, Mike, have been by each other's side. Through success and loss, hope and devastating trauma, they have shared a life of indomitable love and solidarity. Then, in 2018, that life was shattered when Mike was diagnosed with logopenic progressive aphasia, a rare and progressive form of deme...

Little Miracle Milestones: Heartfelt poems to awaken your manifesting power. Believe in your baby and the mother you're meant to be.

$30.22

Report copyright infringementby Rafaella Elias (Author), Katie M. Berggren (Illustrator)Little Miracle Milestones is a heartfelt collection of poetry, written as an intimate dialogue between mother and baby. Whether you are preparing to conceive, carrying new life, or embracing motherhood, these affirmation-infused words are designed to awaken deep feelings of love and connection. Accompanied by beautiful artwork that enhances the emotional experience, this book supports you in aligning with ...

$16.16

Report copyright infringementby Sheena Nicole (Author)As women, we are incredible beings who have the disgusting obligation of carrying out childbirth in order to populate the planet. It's beautiful. It's real. It is also very dark and isolating at times. This book goes behind the closed doors of birthing andbringing home a baby, to all the gruesome details and sacrifices that we women must make in order to become mothers. In this book we will not judge one another's journeys or parenting met...

Sound Sleep and Secure Attachment With Aware Parenting: Transform sleep for your baby, child, or teen with this compassionate, trauma-informed approac

$43.15

Report copyright infringementby Marion Rose (Author)You really can have both restful sleep and a securely attached child! Do you want your baby or child to: Wake up less frequently?Sleep more restfully?Feel deeply relaxed?Be securely attached?Would you love harmony with your older child or teen and their sleep?In this attachment- and trauma-informed book, Marion Rose, PhD, explains the innate biological wisdom that babies, children, and teens have for restful sleep - and how cultural conditio...

$19.95

Report copyright infringementby Alison Macklin (Author)"Making Sense if 'It' is the Our Bodies, Our Selves for today: comprehensive, unbiased, medically accurate, and respectful. This should be on the bookshelf and nightstand of every household." --Pat Paluzzi, DrPH, CNM, President and CEO Healthy Teen NetworkMaybe you learned about sex in school--anatomy, pregnancy, and STIs, right? You might think you've learned all there is to know, but there's so much more to sex than just "doing it." Wha...

$21.58

Report copyright infringementby Marian E. Karpisek (Author)It's Time: Find the Senior Living Community for You is a comprehensive, compassionate guide designed to help seniors and their families navigate the complex journey of choosing the right senior living community.Written by Marian E. Karpisek, an experienced resident and retired educator, this practical book walks readers through evaluating current needs, understanding levels of care, comparing communities, managing the emotional proces...

Making Peace with Dementia: An Occupational Therapist's Formula for Optimizing Care and Restoring Calm

$32.38

Report copyright infringementby Ann Olson (Author)Making Peace with Dementia was written for the dementia care partner who often is thrust into a difficult situation and struggles to provide care at the cost of their own health and happiness. Author Ann Olson, an expert with decades of experience in dementia care, provides you with practical, easy-to-read guidance. Her book offers insight into the changes associated with dementia and equips you with strategies to side-step conflict, communica...

Cancer -- Increasing Your Odds for Survival: A Comprehensive Guide to Mainstream, Alternative and Complementary Therapies

$17.23

Report copyright infringementby David Bogner (Author)A thorough, state-of-the-art overview of all current mainstream, alternative, and complementary methods of fighting cancer, this book is the companion to the four-part series of the same name, hosted by Walter Cronkite, airing on PBS-TV in September 1998. Number of Pages: 288 Dimensions: 0.83 x 9.04 x 6.07 IN Publication Date: August 13, 1998

The Art, Science, and Spirituality of the Female Orgasm

$15.12

Report copyright infringementby Nicole Daedone (Author), Teresa Diaz (Author)What if orgasm isn't a fleeting experience? What if you could access its elemental power-for energy, for healing, for connecting, for creating, for joy-and live inside it?In this bold and transformative book, visionary and author Nicole Daedone and OB/GYN Teresa Diaz, MD, draw from cutting edge neuroscience, spiritual insight, and decades of embodied experience to redefi ne female orgasm as an essential, sustained st...

Unleash the Mysteries of Female Orgasms: Your intimacy treasure guide for mind blowing orgasms you wish you knew sooner

$20.50

Report copyright infringementby Mike Shenouda (Author)Dr Mike guides you through the vagina pacemaker for orgasm, the internal vaginal erogenous zones (C, O, U, P, A, G, Urethral and Perineal Sponge and more), the Expanded Sexual Response (ESR) which challenges traditional orgasmic patterns that stands out as revolutionary. Orgasms are a learnable skill. Much about sex is unspoken. Even if you think you've fully figured out your sexuality, there's still a whole world to discover: The power of...

The Family Guide to Preventing and Treating 100 Infectious Illnesses

$31.27

Report copyright infringementby Phyllis Stoffman (Author)Quick, friendly, and easy-to-use, this indispensable addition to every family medical bookshelf answers all your questions about 100 increasingly common infections--from Lyme disease, flu, and strep to ear infections, chicken pox, meningitis, and TB. The book explains symptoms, incubation periods, home nursing care, necessary treatment, and how to protect your family from illness. You can look up any infection by its common or medical n...

Pregnant Man: How Nature Makes Fathers Out of Men

$14.99

Report copyright infringementby Gordon Churchwell (Author)Gordon Churchwell's wife is pregnant. Immediately, she swings into action, buying baby clothes, toys, and supplies, and consulting a never-ending stack of pregnancy books. Gordon? He's having an out-of-body experience.Pregnant Man is the hilarious and touching story of Gordon's nine-month evolution from clothes husband to birth partner and coparent. Along the way, this regular guy stumbles across some amazing discoveries that are impor...

Raise Rebels, Not Worriers: Save your kid from the Anxious Generation

$23.76

Report copyright infringementby Bill Waits (Author)Your child doesn't have to be part of the anxious generation.Anxiety, depression, loneliness, and screen addiction are becoming the norm in today's kids-and it's not their fault. Childhood has been hijacked by algorithms, overprotection, and a culture that confuses stimulation with connection. The result? A generation that's emotionally fragile, sleep-deprived, and struggling to cope.But it doesn't have to be this way.In Raise Rebels, Not Wor...

$10.06

Report copyright infringementby George Many Waters Davis (Author)Bipolar Heaven and Hell is a result of author George "Many Waters" Davis' over 40 years of personally struggling with this disorder. When you have dealt with bi-polar for this long, you are able to see the symptoms and recognize them in everyday people. It is his sincere hope that these types of people may read this book and recognize some of the symptoms and gain a better understanding of what is happening. Number ...

$26.98

Report copyright infringementby Suzanne Byrd (Author)Unlock Your Potential: "The Definitive Guide to ADHD for Women"In "The Definitive Guide to ADHD for Women," discover a transformative resource tailored specifically for women navigating the complexities of Attention Deficit Hyperactivity Disorder (ADHD). This essential guide illuminates the unique ways ADHD manifests in women, breaking down societal stereotypes and shining a light on the often-overlooked challenges they face.Through twelve ...

The Intrinsic Exerciser: Discovering the Joy of Exercise

$16.99

Report copyright infringementby Jay C. Kimiecik (Author)Too many of us exercise to lose weight and stay fit. Jay Kimiecik believes that focusing on those reasons make sticking with a fitness plan almost impossible. With full appreciation of the real problems people have with exercising, he writes that we must instead find personal pleasure in any physical activity we choose. Kimiecik's infectious enthusiasm and easy four-step plan will turn anyone into an intrinsic exerciser for life. ...

$20.16

Report copyright infringementby Patricia A. Farrell (Author)In this compelling follow-up, Dr. Patricia Farrell returns with the same piercing insight and refreshing candor that defined her previous work. "Unfiltered Again" continues her fearless exploration of psychological truths that many professionals hesitate to address.Drawing from decades of clinical experience, Dr. Farrell examines the complex realities of mental health, personal development, and human relationships through thought-pro...

Dementia Caregiving 101: Practical Strategies to Build a Support System, Navigate Medical & Legal Challenges With Ease, and Improve the Quality of Lif

$19.42

Report copyright infringementby Debra S. Lewis (Author)You became a caregiver overnight... Now you need a clear roadmap...At first, it's easy to brush off the telltale signs... It's just a bit of forgetfulness-it happens to us all as we age... and then the signs get bigger until finally you hear that word: dementia.Nothing prepares you for a dementia diagnosis, and when you want to be the one who cares for your loved one through this challenging chapter, you know your life is going to change ...

$21.58

Report copyright infringementby Bradley Hall (Author)When a dual diagnosis of polycystic ovary syndrome (PCOS) and attention deficit hyperactivity disorder (ADHD) enters a relationship, it can feel like the complexity gets turned up to eleven. As partners strive to support one another through the ups and downs, they are often met with more questions than answers. How exactly do these conditions intersect? What are the most loving ways to communicate about sensitive challenges? Is the frustrat...

The Essential Guide for First-Time Dads: Handy Tips to Build a Bond with Your Baby, Support Your Partner Actively, Reduce Emotional Anxiety and Achiev

$28.78

Report copyright infringementby Akin Olunloyo (Author)You're about to embark on the wildest, most rewarding adventure of your life!Whether you're psyched, slightly terrified, or a little bit of both, this book is your ultimate sidekick; your friendly, supportive, and sometimes hilariously honest companion through the wild ride of Dadhood.Here's a little peek at what you'll find inside: And when that tiny human finally arrives, we've got tips to help you...This guide doesn't stop there. It als...

Easing Teething Torment With Natural Therapies

$10.75

Report copyright infringementby Julie Cottle (Author)Teething can be a terrible time for babies and parents alike. Most babies experience discomfort, pain, and other difficulties that prevent both parent and child from sleeping and functioning as they would like. Parents who would like a natural alternative to teething gels and pain relievers have options available to them. Julie Cottle, a naturopath and natural parenting advocate, has pulled together a remarkable collection of facts and solu...

Internal Cleansing, Revised 2nd Edition: Rid Your Body of Toxins to Naturally and Effectively Fight: Heart Disease, Chronic Pain, Fatigue, PMS and Men

$25.00

Report copyright infringementby Linda Berry (Author), Elson M. Haas (Foreword by)Cleanse Your Body of Pollutants and Other ImpuritiesWhy not feel gloriously better? Every day our bodies are bombarded with pollutants from food, air, and stress. This buildup of toxins is bad for you and ultimately leads to fatigue, depression, and a host of other chronic health problems.In this book are ways to help you give your body a fresh start and achieve vibrant good health. You will learn how to: -Recogn...

$14.38

Report copyright infringementby Merle H. Weiner (Author)This book was written to help parents, and parents-to-be, ensure that they have the type of relationship with the other parent that can maximize their child's well-being. Regardless of whether parents are married or unmarried, in a romantic relationship or not, children need their parents to have a great parental relationship. The "parent-partner" concept is a new approach for conceptualizing the relationship between parents with a child...

If She Doesn't Die Soon I'll Have to Take Her With Me: Confessions of a Dementia Carer

$18.36

Report copyright infringementby Helen Broadhurst (Author)Helen is a free-spirited art worker who hopes to travel one day, but as her mother, Edna, nears her mid-nineties and has been diagnosed with dementia, Helen knows she is going to require increasing support and care as the illness inevitably progresses.Relocation isn't an option. Oblivious to her developing dementia, Edna is feisty and independent and intends to die in her own home without ever needing to be looked after in any way. And ...