Health & Fitness

25001 books

What to Do Right Now When Your Child Is Suicidal

$17.26

Report copyright infringementby Tara Rolstad (Author)Practical, Expert, Compassionate Help for Parents and Caregivers"In an approachable and heartfelt manner, Tara says everything I wish families could know about the journey of a young person's mental health crisis. This book will certainly be a trusted companion for many caregivers, providing both concrete tips and tools, but also the solace of knowing they are not alone on this path."-Naomi Fishman, MD, Board Certified Child and Adolescent ...

Verbal First Aid: Help Your Kids Heal from Fear and Pain--and Come Out Strong

$27.00

Report copyright infringementby Judith Simon Prager (Author), Judith Acosta (Author)Words as Medicine What to say to your children to get them through the bumps, bruises, and crises of childhood. Falling off a bike, having a bad dream, getting stitches...sometimes a kiss isn't enough to make it all better. But what you say to your child in those first moments of pain or fear could make all the difference. Using techniques the authors have taught to doctors, nurses, and first responders, V...

$24.82

Report copyright infringementby Suzanne Byrd (Author)Unmasking Autism in Women: Understanding the Female Spectrum is a groundbreaking exploration of autism through a distinctly female lens. This comprehensive book delves into the unique experiences of autistic women and girls, uncovering the subtle signs and masking behaviors that have long kept their true selves hidden. With rigorous research and heartfelt personal narratives, Suzanne Byrd challenges conventional diagnostic models that have ...

$22.99

Report copyright infringementby Kimberly Ford (Author)"Kimberly Ford is a gift to every woman who accidentally left her sex life in the maternity ward. Hump is brainy and earthy and downright inspiring."--Kelly Corrigan, author of The Middle Place Cheerfully honest, sometimes startling--and just a bit dirty--HUMP is a smart, subversive look behind real-life parental bedroom doors Hump puts the lie to the conventional wisdom that once your children are born, your sex life dies. Hump is the chr...

The Great Life Makeover: A Couples' Guide to Weight, Mood, and Sex for the Best Years of Your Life--And Your Relationship

$29.93

Report copyright infringementby Daniel Monti (Author), Anthony Bazzan (Author)Fat, cranky sex. Doesn't sound all that great, does it? The truth is, these three things--your weight, mood, and your sex life--are crucial elements of a great life at any age, but especially now that you're in the best years of your life. And they are the three elements that, when improperly calibrated, can cause a perfect storm. Face it: Your hormones, metabolism, blood flow, and mood aren't what they used to be. ...

Autism for Parents: A Comprehensive Plan and Support for Parents to Recognize Symptoms, Identify Triggers, and Access Resources across Different Life

$17.26

Report copyright infringementby James R. Davis (Author)Your child has a long life ahead of them... Discover the secret to making sure it's one of happiness and fulfillment.It's estimated that one in every 100 children has autism... and if yours is one of them, you're probably facing challenges you didn't anticipate your parenting journey would hold.Whether your child has recently received a diagnosis or you've lived with this understanding for some time, you face new challenges with each phas...

$20.50

Report copyright infringementby Farrah Faye (Author)Who planted these sorrowful generations that are gnawing away at their own skeletons? Who taught them to cradle their pain in silence, to carry invisible weights passed down like heirlooms? More than any plagues in the the world, the relentless whispers of their own thoughts devour their body, wound the spirit, and leave them yearning for a healing they were never shown how to find.It's time we break the chains of intergenerational trauma an...

The Guy's Guide to Lots of Great Sex!: (For Women too)

$32.33

Report copyright infringementby Lorin Beller (Author)This humor filled book is the perfect engagement or wedding gift. The Guys Guide to Lots of Great Sex will inspire you to be your best self in your relationship. Showing our best selves to the world is important, but more important is being our best selves with those we love, those we are closest too--those we see every day. When we do that, oh, the places a relationship can go This is a book to be enjoyed and shared. Let's transform the w...

Sex Secrets of an American Geisha: How to Attract, Satisfy, and Keep Your Man

$15.07

Report copyright infringementby Py Kim Conant (Author)Any single or married woman can find success in the pursuit of love, marriage, and happiness with these sensible, sexy, realistic tips from Py Kim Conant, who used them to find her own American husband. More practical than politically correct, her advice covers every aspect of landing and keeping a man. Developing "Geisha Consciousness," she says, helps maximize a woman's femininity. The author invites readers to become a "Younger Sister,"...

The Rebel Mama's Handbook for (Cool) Moms

$21.31

Report copyright infringementby Aleks Jassem (Author) Number of Pages: 240 Dimensions: 0.51 x 8.5 x 5.5 IN Publication Date: April 30, 2024

$23.74

Report copyright infringementby Susan Bostian (Author)It began as a job, something we both needed. She has Early-onset Alzheimer's Disease and wants to be normal. I need an income after a devastating divorce. But, somewhere along the journey, while frolicking through fields, rummaging through open houses, breaking little rules, and building our own beautiful world full of dancing and laughter, it blossomed into a real friendship. Untangling the world of Early-onset Alzheimer's Disease may be ...

Sex Positions: A complete COLLECTION for couples to discover more intimacy and to rich sexual health. The guide with the positions of

$38.83

Report copyright infringementby Donna Dare (Author)Do you want to make your relationship spicier? Are you looking for a complete guide to help your relationship and give it some pepper?Then keep reading.Sexual positions play an important role in making sex wonderful.This book is a big collection of 6 books by Donna Dare. Secrets, tips and tricks from a real expert.Many people move between some "classic" sexual positions and for various reasons never try anything new. Some people don't feel co...

The Mediterranean Diet Cookbook for Beginners: Meal Plans, Expert Guidance, and 100 Recipes to Get You Started - Paperback

$21.99

by Elena Paravantes (Author)With 100 recipes and practical advice, this is the only guide you'll need to get started on the authentic Mediterranean diet!Introducing Mediterranean Diet Cookbook for Beginners, a one-stop guide to the authentic and much-loved Mediterranean Diet, featuring a perfect balance of vegetables, grains, fruit, generous portions of olive oil, and occasional servings of meat and fish, making this Mediterranean diet book both healthy and delicious!Want to adopt a healthy M...

Mastering Memory Improvement for Adults: Simple techniques to improve memory, clarity, focus and brain power

$19.42

Report copyright infringementby Ian D. Westerman (Author)Mastering Memory Improvement for Adults provides a comprehensive, science-based guide to strengthening memory, focus, and cognitive vitality at any age. Drawing from the latest research in neuroscience, psychology, and education, the book reveals that while aging brings cognitive changes, memory decline is not inevitable. With the right strategies, the brain's remarkable plasticity allows for continued growth and resilience throughout l...

$41.74

Report copyright infringementby Frank Eugen Dalton (Author)Introduction, Various kinds of strokes, Floating, diving and scientific swimming, water polo, Cramps, how to save life, resuscitation etc, Number of Pages: 100 Dimensions: 0.31 x 9 x 6 IN Publication Date: December 16, 2021

Help! My Child is Pescatarian: Healthy Recipes for the Entire Family

$40.30

Report copyright infringementby Auntea Muhammad (Author), Afuw Jr. Muhammad (Author)A Solution for Busy Moms: Healthy Recipes for the Entire FamilyBy Auntea Marie & Afuw Jr.Being a mom is already a full-time job-but when your child has specific dietary needs, mealtime can feel overwhelming. For Auntea Marie, raising a pescatarian son who was also a picky eater became both a challenge and a creative journey. Out of long days, countless experiments, and a desire to make healthy eating fun, ...

Easy Adult Coloring Book MANDALAS: Simple, Relaxing, Calming Mandalas. The Perfect Coloring Companion For Seniors, Beginners & Anyone Who Enjoys Easy

$14.38

Report copyright infringementby Pippa Page (Author)Relaxing and calming, easy to color & simple-to-see MANDALAS. An EASY LARGE PRINT MANDALAS ADULT COLORING BOOK from the Pippa Page Collection.Beautiful mandala patterns using simple geometric designs with bold lines making them perfect for seniors, beginners and anyone who enjoys less intricate coloring. These wonderful, stress-relieving mindful mandalas will help you unwind, relax and de-stress as you connect with color and art.Reasons T...

Anti-Inflammatory Mediterranean Cookbook: Elevate Your Health, Delight Your Palate - 100+ Anti-Inflammatory Recipes, Pictures Included

$31.61

Report copyright infringementby Sandra Parker (Author)"Outlive, Okinawa: Home of The Longest Living Women on Earth" is a unique cookbook that explores the dietary and cultural habits of the Okinawan people, known for their exceptional longevity. Discover the secrets to a healthy and long life with this comprehensive guide, featuring over 90+ delicious recipes incorporating traditional Okinawan ingredients and cooking techniques.From plant-based dishes to savory meats and seafood, each recipe ...

Diabetic Smoothie Recipes: 100+ Recipes to Manage Blood Sugar Levels, Pictures Included

$31.61

Report copyright infringementby Billie Lucas (Author)"Outlive, Okinawa: Home of The Longest Living Women on Earth" is a unique cookbook that explores the dietary and cultural habits of the Okinawan people, known for their exceptional longevity. Discover the secrets to a healthy and long life with this comprehensive guide, featuring over 90+ delicious recipes incorporating traditional Okinawan ingredients and cooking techniques.From plant-based dishes to savory meats and seafood, each recipe i...

Heart-Healthy Crock Pot Recipes Cookbook: Slow-Cooked Delights - 100+ Cardiovascular-Friendly Recipes for Easy Dining, Pictures Included

$27.29

Report copyright infringementby Mia Anderson (Author)Savor Wholesome Goodness: Paleo Pleasures Anti-Inflammatory CookbookAre you ready to savor the wholesome goodness of paleo cooking while reducing inflammation and promoting overall health and wellness? Dive into the "Paleo Pleasures Anti-Inflammatory Cookbook" and discover over 100 recipes crafted to nourish your body and delight your taste buds, all while following a paleo lifestyle.Indulge in Wholesome PleasuresAre you tired of restrictiv...

The 30-Day Inflammatory Reset: A Complete Guide to Healing Your Immune System

$35.00

Report copyright infringementby Josh Redd (Author)The perfect Father's Day gift for dads focused on health, increasing energy, and longevity. A TOP 10 USA TODAY BESTSELLER This practical, science-based guide helps readers identify and reduce hidden inflammation through targeted nutrition, lifestyle habits, and environmental changes designed to improve vitality in just thirty days. From diabetes to cardiovascular issues, infertility to Alzheimer's disease, chronic inflammation is an undiagnos...

Anti-Inflammatory Diet 2021: Over 100 Delicious Recipes To Reduce Inflammation, Be Healthy And Feel Amazing

$26.95

Report copyright infringementby Felicia Renolds (Author)Is Inflammation wreaking havoc on your health and your life?Receiving a chronic inflammation diagnosis may seem like the end of the world but you can work through it, and picking up this book and others like it is the first step to drastically improve your quality of life going forward.This book specifically targets the Anti-inflammatory Diet and provides clarity and guidance with navigating this powerful diet lifestyle, as well as provi...

Anti Inflammatory Diet: Autoimmune Lunch Recipes: 35+ Anti Inflammation Diet Recipes To Fight Autoimmune Disease, Reduce Pain & Restore Health

$22.66

Report copyright infringementby Kira Novac (Author)Anti-Inflammatory Cooking Made Easy, Exciting, Delicious and Fun!Discover amazingly delicious and family friendly anti-inflammatory lunch recipes that will help you create vibrant health, stimulate massive healing and (if desired) lose weight!What's Included: -Anti-Inflammatory Paleo Recipes - Tasty, Energizing and Guilt-Free!-Anti-Inflammatory Vegetarian Recipes - Delicious, Nutritious and Full of Variety-Anti-Inflammatory Vegan Recipes - Na...

Pcos Is My Power: Understanding Pcos, Fixing Your Hormones, and Resetting Your Health

$23.00

Report copyright infringementby Cory Rdn Ruth (Author), Jolene Brighten (Foreword by)The first complete guide to thriving with PCOS (aka PMOS), offering a science-backed, holistic path to managing symptoms, plus 68 recipes and 6 meal plans Rapid weight gain at puberty, a dodgy period that you'd almost rather not show up, or cystic acne that you were told was just your hormones. Maybe you went on the Pill to "fix" your hormones, only to discover years later that there was more to the acne and ...

AI-Powered Fitness & Nutrition: How to Lose Weight, Boost Energy, and Optimize Health with Artificial Intelligence

$26.95

Report copyright infringementby Eric Lebouthillier (Author)AI-Powered Fitness and Nutrition: Smarter Weight Loss, Better Health, and Personalized Training with Artificial IntelligenceAre you tired of cookie-cutter fitness programs and one-size-fits-all diet plans that don't deliver results? Imagine having a personal coach, nutritionist, and data analyst-all powered by artificial intelligence-working 24/7 to help you lose weight, build muscle, and improve your health. This book reveals how to ...

How to Kick Ass in Chaos: 10 Habits That Will Make or Break Your Health, Mindset and Success

$25.90

Report copyright infringementby Nicole Porter (Author)The world is undeniably in chaos. Political instability, inflation, job insecurity, war, and natural disasters threaten global stability, while the aftermath of the pandemic continues to strain healthcare systems and expose vulnerabilities. Alongside this chronic instability, we're living in a state of chronic stress. Now at an all-time high, stress undermines our immune systems, cognitive function, and overall health-sabotaging our bodies...

Racing the Clock: Running Across a Lifetime - Paperback

$18.99

by Bernd Heinrich (Author)An award-winning, much-loved biologist turns his gaze on himself, using his long-distance running to illuminate the changes to a human body over a lifetimePart memoir, part scientific investigation, Racing the Clock is the book biologist and natural historian Bernd Heinrich has been waiting his entire life to write. A dedicated and accomplished marathon (and ultra-marathon) runner who won his first marathon at age thirty-nine, Heinrich looks deeply at running, aging,...

My Mother, Your Mother: Embracing Slow Medicine, the Compassionate Approach to Caring for Your Aging Loved Ones

$17.99

Report copyright infringementby Dennis McCullough (Author)Thanks to advances in science and medicine, our parents are living longer than ever before. But our health-care system doesn't perform as well when decline eventually sets in. We want to do our best as our loved ones face new complications--more diseases and disabilities--demanding further need for support and careful judgment, but the choices we have to make can seem overwhelming.Family doctor and geriatrician Dennis McCullough recomm...

$19.99

Report copyright infringementby Mehmet C. Oz (Author)The #1 bestseller that gives YOU complete control over your body and your health.In this updated and expanded edition, America's favorite doctors, Michael Roizen and Mehmet Oz, discuss how YOU actually have control over your genes. Discover how diseases start and how they affect your body--as well as advice on how to prevent and beat conditions that threaten your quality of life.YOU: The Owner's Manual challenges preconceived notions about ...

Fast Food Genocide: How Processed Food Is Killing Us and What We Can Do about It

$18.99

Report copyright infringementby Joel Fuhrman (Author), Robert Phillips (Author)Revered nutrition and health expert, PBS personality, and bestselling author of Eat to Live, Super Immunity, and The End of Diabetes, Dr. Joel Fuhrman, delivers a hard-hitting, culture-shifting examination of the role fast and processed food plays in our nation's health crisis and offers a program to help us discover a lasting solution, including a two-week meal plan and 80 recipes.We're eating our way to discomf...

Enough Already: Learning to Love the Way I Am Today

$18.99

Report copyright infringementby Valerie Bertinelli (Author)A #1 NEW YORK TIMES BESTSELLERBeloved actress, Food Network personality, and New York Times bestselling author Valerie Bertinelli reflects on life at sixty and beyond.Behind the curtain of her happy on-screen persona, Valerie Bertinelli's life has been no easy ride, especially when it comes to her own self-image and self-worth. She waged a war against herself for years, learning to equate her value to her appearance as a child star on...

Stand Tall and Take No Sh*t: How Surviving the Badge Taught Me to Thrive in Business, Life, and Leadership

$24.28

Report copyright infringementby Monica Crawford (Author)She was trained to serve and protect, until she realized no one was protecting her.From the gymnastics competition floor to the police academy, Stand Tall and Take No Sh*t is the raw, unfiltered story of how Monica Crawford went from people-pleasing perfectionist to powerhouse leader. What began as a pursuit to serve her community turned into a fight for her sanity, identity, and health in a culture that demanded toughness but punished a...