Health & Fitness

25001 books

60 Hikes Within 60 Miles: Phoenix: Including Scottsdale, Glendale, and Mesa - Paperback

$21.95

by Charles Liu (Author)Get outdoors with this guide to 60 of the best hikes within an hour or so from Phoenix, leading you to scenic overlooks, wildlife hot spots, ancient ruins, and petroglyphs.Author BiographyCHARLES LIU immigrated to the United States from China in 1980 and settled in a suburb of Phoenix with his extended family. During his formative years at Arizona State University, Charles grew increasingly fond of the Grand Canyon State's diverse outdoor offerings. Hiking quickly becam...

Your Body Beautiful: Clockstopping Secrets to Staying Healthy, Strong, and Sexy in Your 30s, 40s, and Beyond - Paperback

$24.00

by Jennifer Ashton (Author), Christine Rojo (Author)Author BiographyJennifer Ashton, M.D., OB-GYN, is a women's health expert, a fellow of the American College of Obstetricians and Gynecologists, and the author of The Body Scoop for Girls. She maintains her own private clinical practice, Hygeia Gynecology, in Englewood, New Jersey. Number of Pages: 304 Dimensions: 0.9 x 7.9 x 5.3 IN Publication Date: December 31, 2012

101 Questions and Answers about Hypertension - Paperback

$19.42

by William M. Manger (Author), Norman M. Kaplan (Author)Hypertension, or high blood pressure, affects an estimated 50 million Americans and is a major contributor to cardiovascular disease, the leading cause of death in the United States. Through proper management the effects of hypertension can be minimized. Dr. William Manger's 101 Questions & Answers About Hypertension is a comprehensive Q&A format book providing the reader all the information they need to help manage hypertension ...

The Foundations of Unani Medicine - Paperback

$69.43

by Shahid H. Bukhari (Author)"Foundations of Unani Medicine: Principles, Diagnosis, and Treatments" by Shahid H. Bukhari is a comprehensive guide that explores the ancient wisdom of Unani medicine. This book offers readers a thorough understanding of its principles, diagnostic methods, and treatments, making it an essential resource for anyone interested in alternative medicine.**Inside these pages, you will find: **- **In-depth Analysis: ** A thorough exploration of the fundamental aspects o...

Dr. Susan Love's Breast Book - Paperback

$26.00

by Susan M. Love (Author), Elizabeth Love (With)The "Bible" (New York Times) and the "seminal work" (LA Times) offering the most authoritative guidance through all stages of breast cancer diagnosis and recovery, fully revised and updated. While the amount of information regarding a breast cancer diagnosis is vaster than ever, online and off, what continues to be missing is the explanation behind the options. Most of the data online on medical sites is generic and often comes from the same so...

Yoga for Osteoporosis: The Complete Guide - Paperback

$21.95

by Loren Fishman (Author), Ellen Saltonstall (Author)Osteoporosis leads to painful fractures due to loss of bone mass; yoga strengthens bones without endangering joints: it stands to reason that yoga is the perfect therapy for osteoporosis. Forty-four million Americans suffer from low bone mass, and osteoporosis is responsible for more than 1.5 million fractures annually. Drugs and surgeries can alleviate pain, but study after study has shown that exercise is the best treatment, specifically ...

My Stroke of Insight: A Brain Scientist's Personal Journey - Paperback

$21.00

by Jill Bolte Taylor (Author)"Transformative...[Taylor's] experience...will shatter [your] own perception of the world."--ABC News The astonishing New York Times bestseller that chronicles how a brain scientist's own stroke led to enlightenment On December 10, 1996, Jill Bolte Taylor, a thirty-seven- year-old Harvard-trained brain scientist experienced a massive stroke in the left hemisphere of her brain. As she observed her mind deteriorate to the point that she could not walk, talk, read, ...

Weightless: My Life as a Fat Man and How I Escaped - Paperback

$17.95

by Gregg McBride (Author), Joy Bauer (Foreword by)Gregg McBride was always determined to make it big -- Although not quite this literally.By the time he was a young adult, Gregg McBride topped the scales at over 450 pounds and wore a sixty-inch belt.Pretending airline seatbelts fit across his belly, eating out of the trash to cheat on his diets, and working as an overweight stripper are just some of the misadventures Gregg endured as he continually tried to win his battle of the bulge.It was ...

$24.99

by Simon Poole (Author), Amy Riolo (Author)The book that's been helping people with diabetes live their best lives for 20 years Diabetes For Dummies is a trusted resource that guides those diagnosed with diabetes and pre-diabetes and their caregivers towards optimal health. This book helps you, or those you love, achieve the life you want while managing diabetes with lifestyle changes, alternative therapies and the latest medications. This fully updated edition helps you tackle your symptoms ...

High Times: Let's Get Baked!: The Official Cannabis Cookbook - Hardcover

$34.99

by Haejin Chun (Author), Jamie Evans (Author)Wake and bake with the official cannabis baking cookbook from High Times, the world's foremost magazine written by experts on all things related to weed, edibles, and beyond. Bake and learn how to get baked with Let's Get Baked! High Times: The Official Cannabis Cookbook! Create delicious CBD and THC-infused treats with this easy-to-follow cookbook that is sure to satisfy your cravings. Featuring more than 60 recipes inspired by High Times Magazine...

Is the Swing High or Low?: Living with Someone with Bipolar Disorder - Paperback

$14.02

by Wilma Cotten (Author)IN IS THE SWING HIGH OR LOW? author Wilma Cotten reveals the struggles she had with her bipolar daughter Andrea., who succumbed to the evils of drugs as a method of self-care. While trying to be a supportive and loving mother, Wilma struggled for years to find some solution to her daughter's problems. Counseling, medication, rehab-nothing seemed to help. So she did what any mother would do-she loved her unconditionally anyway. It is important to remember that mental he...

YOUR Brain Wears the White Coat: It's in your head to heal thy self - Paperback

$35.26

by Denizela Dorsey (Author)Within us lies a self-healing ability that surpasses any pharmaceutical substance. Our inner physician can restore our physical body, mind, and spirit. Dr. Brain, often misunderstood, is at the core of every medical breakthrough. The brain's potential for change and healing guides us through life's experiences. Pain is an unavoidable aspect of being human; it serves as a warning signal when something is mentally, physically, or spiritually wrong. Sometimes, wounds g...

Best Sex Ever After Menopause: Transforming Your Sexual Pleasure Through Mindset with Healing and Aphrodisiac Plants - Paperback

$19.57

by Carol L. Remz (Author), Molly Carter (With)In Best Sex Ever After Menopause, Carol Remz PhD shares a raw and honest account of her journey to regain sexual pleasure after menopause. With a history of breast cancer and a fear of hormone replacement therapy, she found herself feeling disconnected from her own desires, despite being in a loving relationship with a younger, adoring husband. Through years of research, introspection, and practical application, with the help of medical health wri...

$14.02

by Christina Repetti (Author) Number of Pages: 68 Dimensions: 0.18 x 8 x 5 IN Publication Date: February 04, 2025

Good Sex: Stories, Science, and Strategies for Sexual Liberation - Hardcover

$27.99

by Candice Nicole Hargons Phd (Author)We all deserve sex that's great for everyone involved. Let sexual liberation be your guide to a truly satisfying sex life. How we define good sex and the conditions that facilitate it will require a liberatory approach, because intersecting oppressions impose impossible sexual standards on most of us. Instead of intimate justice, we experience blocks to accessing the ingredients for erotic equity. Good Sex presents the ingredients to revolutionize your se...

It's ALL About You / It Ain't About You: A Guidebook for Anyone on a Cancer Journey in Starring/Supporting Role - Paperback

$26.98

by Glodean Champion (Author)"It's All About You / It Ain't About You" is a dual-purpose illustrated guide that addresses the complex emotions and challenges faced by those diagnosed with cancer and their loved ones with humor, wisdom, and a little tough love. The book is cleverly structured with two distinct sides: It's All About You - This side of the book is dedicated to cancer patients. It offers compassionate guidance, personal anecdotes, and practical strategies to help patients navigate...

Healthy Happy ADHD: Transform How You Move, Eat, and Feel, and Create Your Own Path to Well-Being - Paperback

$18.99

by Lisa Dee (Author)A health coach with ADHD offers the ultimate wellness guide for neurodivergent women, full of easy-to-implement and adaptable advice to help you thrive ADHD makes it hard to maintain a healthy lifestyle, but an unhealthy lifestyle can make ADHD more difficult to live with. Health and fitness coach Lisa Dee experienced this problem firsthand when the executive dysfunction, exhaustion, and burnout from undiagnosed ADHD wreaked havoc on her physical, mental, and emotional wel...

Fasting Cancer: How Fasting and Nutritechnology Are Creating a Revolution in Cancer Prevention and Treatment - Hardcover

$32.00

by Valter Longo (Author)A groundbreaking guide to how fasting and nutritechnology are revolutionizing the prevention and treatment of cancer, from the bestselling author of The Longevity Diet Despite all our scientific advances, which have allowed us to prevent and treat so many deadly diseases, almost one in two people will develop cancer in the U.S. In Fasting Cancer, Dr. Valter Longo, one of the leading scientists in the field of nutrition and cancer, reveals the results of decades of rese...

Doctored: Fraud, Arrogance, and Tragedy in the Quest to Cure Alzheimer's - Hardcover

$28.99

by Charles Piller (Author)"Demonstrates how some of the most accomplished and elite scientific gatekeepers may have lied, cheated, squandered trust and endangered lives." --The Wall Street Journal For readers of Empire of Pain and Dopesick, an arresting deep dive into how Alzheimer's disease treatment has been set back by corrupt researchers, negligent regulators, and the profit motives of Big Pharma. Nearly seven million Americans live with Alzheimer's disease, a tragedy that is already pro...

The Pain Gap: How Sexism and Racism in Healthcare Kill Women - Paperback

$18.99

by Anushay Hossain (Author)Explore real women's tales of healthcare trauma and medical misogyny with this "masterfully written" (Sophia A. Nelson, bestselling author of The Woman Code and Black Woman Redefined), meticulously researched, in-depth examination of the women's health crisis in America--and what we can do about it. When Anushay Hossain became pregnant in the US, she was so relieved. Growing up in Bangladesh in the 1980s, where the concept of women's healthcare hardly existed, she u...

Five-Star Trails: Asheville: 35 Spectacular Hikes in the Land of the Sky - Paperback

$19.95

by Jennifer Pharr Davis (Author)Discover 35 five-star hiking trails near Asheville, North Carolina, including popular routes and hidden gems.Peaceful waterfalls, dramatic mountain vistas, bountiful nature preserves, and, of course, the Blue Ridge Parkway and Great Smoky Mountains National Park--there's no better place to hit the trails than the Asheville area. This diverse geographical region offers a variety of easy, moderate, and strenuous hikes. Travel through history at Mount Pisgah via B...

The Best Way to Get Rid of Varicose Veins Once and For All: Feel Confident and Sexy Again: Feel confident and sexy again - Paperback

$6.46

by Ava Sams (Author)Having a piece of information about a specific thing is the key to everything. Being well aware and well informed is a must for everyone. With this book, you will know and find out all you need to know about Varicose Veins through the experience of a 48-year-old mother. It will teach you to face reality and what is the best thing to do. Most women take this thing seriously and do not know what to do or how to get rid of it. So, with this information, you will be given a ch...

El Plan Maestro para un Reavivamiento: Cómo el mensaje de salud ayudó a dar vida a una iglesia moribunda - Paperback

$5.74

by F. E. Ramirez (Author), Cari Haus (Author)Este libro fascinante cuenta la historia inspiradora de la Iglesia Adventista del Séptimo Día de Dundas en Sídney, Australia. Una iglesia que estuvo a punto de cerrarse, la Iglesia de Dundas experimentó un renacimiento notable al seguir una serie de pasos transformadores descritos en la Biblia. Como resultado, la iglesia que alguna vez consistió de 14 miembros de la tercera edad, pasó de ser un grupo étnico pequeño, a una congregación multicultural...

Relation of the Mineral Salts of the Body to the Signs of the Zodiac - Paperback

$5.74

by George W. Carey (Author)Dr. George Washington Carey's 1932 work Relation of the Mineral Salts of the Body to the Signs of the Zodiac unites homeopathy and astrology to explain both the causes and cures of human disease. Dr. Carey's unique blend of chemistry, physiology, religion, and astrology has made him a popular writer in homeopathic circles since the early 20th century. Dr. Carey's work was greatly influenced by the experiments of another contemporary doctor, Wilhelm Heinrich Schü le...

Simpson Protocol from the Inside - Paperback

$21.58

by Ines Simpson (Author)Simpson ProtocolFrom the InsideCase studies, Insights and Observations from the People who use the Simpson Protocol Process on a daily basis. A look at one of the most advanced and up to date methods for using Hypnosis as Therapy in the world today. Winner of the 'Hypnosis Pioneer Award" 2014 Number of Pages: 198 Dimensions: 0.45 x 9 x 6 IN Publication Date: October 15, 2024

Australian Aboriginal Medicine: Caring for People - Hardcover

$32.40

by Marji Hill (Author)Discover the extraordinary legacy of Australia's First Nations people in Australian Aboriginal Medicine: Caring for People. For over 65,000 years, First Nations people have thrived as global pioneers-masters of the sea, trailblazers in religion, art, aerodynamics, and innovators in land management, medicine, and commerce. Australian Aboriginal Medicine: takes you on a journey into the Role of the traditional healer Causes of illness Traditional medicine today Methods of ...

ADHD Organization and Cleaning Made Easy: Simplify Tasks, Manage Anxiety, Harness Hyperfocus, and Elevate Executive Function in Less than 10 Minutes a - Paperback

$25.90

by Papercuts Publishing (Author)Leap from frustration to freedom in mere minutes a day - Master the art of organization, supercharge your executive function, and transform your life, even if ADHD has ruled your world until now.It's a well-known fact that many adults battling ADHD grapple with disorganization and the stress that inevitably follows. Being easily distracted, struggling with time management, and dealing with impulse control can make everyday tasks daunting.But guess what? Your AD...

Chair Exercises for Seniors Simplified: The Illustrated Beginner's Guide to Improve Your Balance and Mobility with Easy Yoga and Strength Routines - Hardcover

$26.98

by Miles Sterling (Author)Elevate your Health and Mobility with simple, effective chair exercises in just 21-days, transforming your senior years into a time of unparalleled vitality, strength and balance - all from the comfort of your chair.This All-inclusive book is your gateway to a healthier you, packed with a diverse range of beneficial exercises you can effortlessly perform at home. Here's just a taste of what you'll discover: Expert-recommended exercises that effectively cater to speci...

Young at Any Age: Secrets to Slowing the Aging Process - Hardcover

$26.93

by Will Loiseau (Author)Are you tired of feeling like your body is betraying you, aging faster than your mind? Do you find yourself frustrated by declining energy levels, achy joints, and stubborn excess body fat that just won't budge? You don't have to resign yourself to feeling "old" before your time.In this powerful and transformative memoir, certified holistic sports nutritional consultant and personal trainer Will Loiseau shares his deeply personal journey to reclaim radiant health, slow...

Herbal Remedies For Beginners: Discover Herbalism Naturally With Medicinal Plants for Everyday Ailments to Boost Your Holistic Health, Immunity, and - Paperback

$22.93

by Angela Mowery (Author)Transform your health with nature's wisdom: Discover how herbal remedies can revitalize your life!Picture this: Your days are a balancing act between work, family, and countless responsibilities.Amidst all of this, you've noticed your health quietly slipping away-- a nagging headache here and a sleepless night there. The solutions you've tried feel more like temporary fixes, leaving you looking for something that aligns more naturally with your body's needs. But life ...

Mind-Body, Birth: Your Guide to Fearless Childbirth - Paperback

$19.42

by Samantha Vaive (Author), Derek Vaive (Editor)Mind-Body, Birth is a research-based, easy-to-understand, and inclusive guide designed to help you achieve your best birth. Birth doesn't have to be something you suffer through just to get to the good part-birth can be the good part. In this book, you'll learn how to move beyond the fear of childbirth, allowing you to have a joyful birth experience that you are excited about. Mind-Body, Birth breaks down what actually makes childbirth painful (...

The Truth About ME: It's not Rocket science. It's Neuroscience. - Paperback

$23.02

by Catherine Vandome (Author)This extraordinary book: a compelling autobiography that skilfully navigates the intricate maze surrounding chronic illness. It is both enlightening and humorously poignant. As a true advocate and pioneer for those grappling with chronic health conditions, Cathy's story unfolds with a unique blend of wit and pathos, perfectly tailored for those readers who want to learn more about the realities of one woman's fight to reclaim her health, and for those currently to...