Health & Fitness

25001 books

Confidence is Queen: The Four Keys to Ultimate Beauty Through Positive Thinking - Paperback

$24.00

by Susie Castillo (Author)Former Miss USA and MTV VJ Susie Castillo shares her ultimate beauty secret. MTV personality, Neutrogena spokesperson, and former Miss USA Susie Castillo knows firsthand what it takes to get the most out of life: confidence. She learned this through her greatest victories, as well as through her greatest challenges. After her father left the family when she was only six years old, Susie could have succumbed to feeling discouraged and insecure. But her resilient moth...

Peyronie's Disease: A Beginner's Quick Start Overview and Guide on Managing the Condition through Nutrition, With Sample Recipes - Paperback

$14.29

by Mary Golanna (Author)According to statistics, at least 1 in 100 adult men in the US, or at least 10% of men aged between 50 and 60 years, develop Peyronie's Disease. It is a condition that affects the male sex organ, causing it to bend, curve, or lose length or girth. The condition occurs when there is inflammation in the tissues of the penis, resulting in scar tissue buildup and abnormal curvature of the organ. This could be either perpendicularly or horizontally curved. However, based on...

Pain Free You: Teach Your Brain to End Your Pain - Paperback

$21.58

by Dan Buglio (Author)A Pain Free You Awaits...What if chronic pain isn't a sign of damage or illness? What if it's simply a misunderstanding by your over-protective brain about the condition of your body?In Pain Free You, Dan Buglio shares how the brain's perception of either danger or safety is the direct switch that turns pain and other symptoms on or off. With this new understanding, you will learn how to finally reverse the chronic pain or ailments you've been suffering from.By overcomin...

Smart Sex: How to Boost Your Sex IQ and Own Your Pleasure - Paperback

$21.99

by Emily Morse (Author)"This is the type of sex talk we need more of!" --Christina Aguilera, Grammy Award-winning musician and entrepreneurFrom the host of the #1 podcast Sex with Emily, Emily Morse, comes a revolutionary new book that reframes our relationship to pleasure and teaches us how to have the best sex of our lives.Dr. Emily Morse has been dubbed "the Dr. Ruth of a new generation" (New York Times) and has helped millions of people navigate the world of sex and relationships. In Sma...

Reboot Your Body: Unlocking the Genetic Secrets to Permanent Weight Loss - Hardcover

$31.30

by Rashelle Brown (Author)The secret to weight loss already exists and it lies within your body. Each person has the capacity to alter his/her own genetic make-up, simply by developing and consistently following certain healthy lifestyle habits. Reboot Your Body: Unlocking the Genetic Secrets to Permanent Weight Loss not only spells out what those healthy habits are, but also guides you through the process of change in order to forge those habits and ultimately achieve permanent weight loss. ...

Nature Walking With Cancer: Reuniting The Human Spirit With The Soul Of Nature - Paperback

$24.99

by Randy Kidd (Author) Number of Pages: 274 Dimensions: 0.58 x 9.21 x 6.14 IN Publication Date: September 15, 2024

Nature Walking With Cancer: Reuniting The Human Spirit With The Soul Of Nature - Hardcover

$42.61

by Randy Kidd (Author)"Randy Kidd was a polymath, naturalist and master storyteller. His account of how to live with and eventually die from metastatic cancer is remarkable. He sets his soul free to discover what is ultimately to know about everything." -H. C. Palmer is a poet, physician and veteran of the American War in Vietnam. His book, Feet of the Messenger, BkMk Press was a runner-up for the Balcones Poetry Prize in 2017.Rejecting the typical cancer narratives of heroic battles and pain...

Jim's Weight Training & Bodybuilding Workout Plan: Build muscle and strength, burn fat & tone up with a full year of progressive weight training worko - Paperback

$14.58

by James Atkinson (Author)"If I were to go back and start my weight lifting journey from the beginning, this is the plan that I would follow"Hi, my name is James Atkinson ("Jim" to my friends and readers). I am a qualified fitness coach, ex- airborne forces (British army) and I have a very diverse past in health and fitness. From personal training, long distance running to competition bodybuilding, it is fair to say that I have changed the shape and condition of my body more than most.Since m...

It's Your Turn: How to Rediscover Yourself Prioritize Your Well-Being & Thrive with Purpose Alive With Purpose Publishing - Hardcover

$28.06

by Shari Biery (Author)It's YOUR Turn - It's Your Time to ThriveAre you feeling buried under the demands of supporting your spouse, family, and the chaos of daily life while your own needs fall to the bottom of the list?As a midlife woman, it's easy to always put others first, leaving little time or energy for yourself. But now, It's YOUR Turn to break free from the overwhelm and reclaim your life.In It's Your Turn, Shari Biery-a National Board Certified Purpose and Well-Being Coach and forme...

A Husband's Memoir: A Journey through Alzheimer's - Hardcover

$35.98

by Lynn Wenger (Author)Wendy was a nurse ... not just at work, but also at home and in the community. She was always taking care of people, but she started having a harder time with that and started a slow decline.Wendy lived with Alzheimer's disease for at least six years. Her husband Lynn cared for her continuously at home for all but the last three and a half months of her life on this earth. As he has been doing for over 30 years, Lynn has always kept a daily journal to help keep track of...

The Impatient Woman's Guide to Getting Pregnant - Paperback

$18.99

by Jean M. Twenge (Author)Comforting and intimate, this "girlfriend" guide to getting pregnant gets to the heart of all the emotional issues around having children--biological pressure, in-law pressures, greater social pressures--to support women who are considering getting pregnant. Trying to get pregnant is enough to make any woman impatient. The Impatient Woman's Guide to Getting Pregnant is a complete guide to the medical, psychological, social, and sexual aspects of getting pregnant, tol...

$11.86

by Kevin B. Dibacco (Author)"Single Band Workout: A Workout Plan for Teens, Adults & Seniors" is an all-encompassing fitness guide that revolutionizes the way people approach exercise. This book demonstrates how a single resistance band can be used to achieve a complete, full-body workout, making fitness accessible and convenient for individuals of all ages and fitness levels.The guide begins by explaining the benefits of resistance band training and its advantages over traditional weight...

Kjv, Personal Size Large Print Single-Column Reference Bible, Leathersoft, Brown, Red Letter, Comfort Print: Holy Bible, King James Version - Imitation Leather

$34.99

by Thomas Nelson (Author)A Bible with large print in an easy-to-carry format that is ideal to take with you wherever you are wanting to read and enjoy God's Word. This edition is published in large KJV Comfort Print type, which was designed exclusively for Thomas Nelson to be the most readable at any size.This KJV Bible contains a unique layout for reading and exploring God's Word. With a single-column, line-matched format in large Comfort Print, this Bible easily fits in your hand making it ...

Understanding Your Menopause: Tried and tested practical, natural solutions to alleviate your symptoms effectively - Paperback

$17.48

by Andrea Marsh (Author)"Huge Improvement in Symptoms", "Really Motivating!", "No insomnia, bloating, flushing or mood swings", "Helped me turn my life around", "Feeling like a different person", "Incredible and life changing", "Your book has helped me so much" Are you overwhelmed about where to start with the symptoms you are experiencing? Does any of this make sense to you or are you despairing at the thought of where to start? Do your symptoms scare you and has your doctor not helped you? ...

Sexual Ecstasy: The Art of Orgasm - Paperback

$24.00

by Margot Anand (Author)In Sexual Ecstasy, Margot Anand offers a magnificently illustrated, concise, and step-by-step guide to giving magical orgasms to your partner, male or female. Sexual Ecstasy will: Bring fresh awareness to sexually sensitive areas and new ways of caressing these areas. Open the way for ecstatic states of orgasm. Help reveal and dissolve psychological and emotional blocks inhibiting the flow of orgasmic energy. Enhance communication between love partners, deepening thei...

$26.98

by Sandy Duarte (Author)In Cancer Ramblings: From Why to Why Not?, Sandy Duarte invites readers on an intimate journey through the absurdity of cancer and the complexities of life. This heartfelt memoir is not just a chronicle of her battle with stage-four lymphoma; it is a testament to resilience, hope, and the transformative power of perspective.Duarte's candid reflections guide us from the moment she received her diagnosis-an earth-shattering "You have cancer"-to her empowering mantra of "...

$45.34

by Ski for Light (Author), Laura Oftedahl (Editor)This golden-anniversary book tracks the journey of Ski for Light through the stories of those who have participated as disabled skiers, sighted instructor-guides, or organizational volunteers. From the reflections of the first-time skier who learned to trust her guide as she glided along snowy trails to the seasoned athlete who acquired new skills and a newfound confidence, these personal stories of transformation reveal the heart and soul of ...

Sleep Groove: Why Your Body's Clock Is So Messed Up and What to Do about It - Hardcover

$24.99

by Olivia Walch (Author)Sleep Groove is Why We Sleep meets what if?--an accessible, engaging tour of sleep and circadian science from an expert. With a sleep-wonk's attention to detail tempered by approachable graphs and illustrations, this myth-busting guide to sleep is the perfect introduction to how circadian science can demystify your nights and help reset your days. Sleep Groove introduces readers to the easy-to-understand but often misunderstood concepts and science behind circadian rhy...

$20.50

by H. Kenneth Fisher (Author)Discover the secrets behind your restless nights and uncover the hidden marvels of your slumbering mind.Are you tossing and turning at night? Drifting off during the day? You might have a sleep problem. Geared toward everyone from sleep-deprived students to active athletes to young-at-heart grandparents, this book will help you understand your sleep like never before, covering common sleep problems such as: sleepwalking sleep apnea not enough sleep overly drowsy ...

The Fix: How the Twelve Steps Offer a Surprising Path of Transformation for the Well-Adjusted, the Down-And-Out, and Everyone in Between - Hardcover

$29.99

by Ian Morgan Cron (Author)Did you know that anyone--addicts or non-addicts--can benefit from working the Twelve Steps and find the freedom, joy, and intimacy with God that their hearts long for?We all suffer from a sense of spiritual homelessness--a feeling that we're not fully at home in the world. To cope with our painful feelings and life traumas, we search for quick "fixes" that eventually become habitual, self-destructive behaviors that ultimately create more problems than they solve.As...

Daily Cornbread: 365 Ingredients for a Healthy Mind, Body and Soul - Paperback

$23.00

by Stephanie Stokes Oliver (Author)Heart & Soul founding editor Stephanie Stokes Oliver shows African American women how to soothe the soul, satisfy the mind, and revive the body 365 days a year. Written in an affirming style that is prescriptive but never preachy, fun but not frivolous, Daily Cornbread is a day-by-day compendium of Oliver's creative ideas for leading an enjoyable and fulfilling life. On January 2, for example, Oliver suggests taking time out to "get happy" (do something ...

The Kids' Medical Care Handbook - Paperback

$28.78

by Kathie R. Wuellner (Author)How many times as a parent have you wondered what to do when your child presents with a medical problem? What can be done at home? Should the child's medical provider be called? Is going to the emergency room necessary? The Kids' Medical Care Handbook discusses multiple illnesses and medical conditions that are unique to infants, children, and teenagers. It suggests what situations require a call to your child's medical provider or a trip to the emergency room. T...

The Heart and Soul of Sex: Exploring the Sexual Mysteries - Paperback

$27.95

by Gina Ogden (Author)Drawing on the results of her unique national sex survey and on decades of clinical practice as a sex therapist Gina Ogden offers a revolutionary exploration of women s sexual experience. The best sex, say thousands of women, doesn t just happen in the body. It is multidimensional, connecting body, mind, heart, and soul. In "The Heart and Soul of Sex," Ogden coaches readers to fully realize the physical, emotional, mental, and spiritual aspects of sex, making what she ca...

Self-Healing with Reiki: How to Create Wholeness, Harmony & Balance for Body, Mind & Spirit - Paperback

$24.00

by Penelope Quest (Author)Many people who attend a Reiki workshop learn the basics of self-treatment with Reiki, but few discover its real potential for self-healing. In Self-Healing with Reiki, Penelope Quest explains how you can use Reiki as a powerful tool for healing your mind, body, and spirit to achieve wholeness, harmony, and a sense of purpose.Essential reading for everyone who has worked with Reiki at any level, Self-Healing with Reiki includes: New ways of using Reiki for a healthi...

Sex Is Fun!: Creative Ideas for Exciting Sex - Paperback

$24.00

by Kidder Kaper (Author)A fully illustrated, interactive, and completely original sex manual, combining the innovative look of a graphic novel with nonfiction advice and activities for fearless fun in bed Host of the wildly popular "Sex Is Fun" podcast, Kidder Kapers brings unique approaches to the topic of lovemaking. In his first book, Kaper reinvents the sex manual, using whimsical cartoon characters and stylishly illustrated pages to deliver his singular sexpertise. Sex Is Fun! is for ...

Dr. Peter Scardino's Prostate Book: The Complete Guide to Overcoming Prostate Cancer, Prostatitis, and BPH - Paperback

$24.00

by Peter T. Scardino (Author), Judith Kelman (Author)Newly revised, with up-to-the-minute findings: the potentially lifesaving guide to prostate health by one of the world's foremost urologists Although most men know little about their prostate glands, an overwhelming majority will be affected by prostate problems at some time in their lives. In this groundbreaking book, now updated to include the latest medical break-throughs, world-renowned urology expert Dr.Peter Scardino arms men with t...

Healing Beyond the Body: Medicine and the Infinite Reach of the Mind - Paperback

$39.95

by Larry Dossey (Author)Does the mind produce consciousness--or transmit it? Can machines detect love? Why has job stress become a worldwide epidemic? Why do objects sometimes seem to have minds of their own? Could war be a biological condition? Dr. Larry Dossey, one of the most influential spokespersons for the role of consciousness and spirituality in medicine, tackles all these questions and more with clarity and wit. In this book, he explores the relationship--often documented in extensiv...

$40.27

by Raoul Birnbaum (Author)This book presents important discourses that deal with the Healing Buddha in his various manifestations and discusses the many symbols, colors, and deities that are used as objects of meditation. The accompanying photographs of sculptures, paintings, and mandalas demonstrate the importance of art and aesthetic experience in Buddhist healing practices. Also included is a history of healing in the development of Buddhism from the earliest texts and the famous Lotus Sut...

$39.95

by Jeffrey Hopkins (Author), Joe B. Wilson (Editor)An absorbing exposition of the methods of realization of the Middle Way Consequence School (Prasangika Madhyamika) by Jeffrey Hopkins--considered by many the foremost Western authority on Tibetan Buddhism. His presentation is based on Jang-gya's famous work--the original and translation are included. The reasonings used to analyze persons and phenomena to establish their true mode of existence are discussed in the context of meditative practi...

The Happiness Diet: A Nutritional Prescription for a Sharp Brain, Balanced Mood, and Lean, Energizedbody - Paperback

$22.00

by Tyler G. Graham (Author), Drew Ramsey (Author)How to fix the Modern American Diet and reclaim our minds and waistlines "An insightful, eye opening adventure into diet and nutrition. Concise and witty, this book kept me engaged from cover to cover. A must-have for anyone serious about getting happy and healthy naturally."--Andrew Morton, MD, Board-certified Family Physician; Former Medical Corps, US Navy and Army Infantry Medic, Desert Storm For the first time in history, too much food is m...

Cultured Food for Health: A Guide to Healing Yourself with Probiotic Foods: Kefir, Kombucha, Cultured Vegetables - Paperback

$31.48

by Donna Schwenk (Author)If you're having digestive problems or feeling sick and rundown--or if you simply want to feel better and have more energy--this is the book for you. In Cultured Food for Health, Donna Schwenk opens your eyes to the amazing healing potential of cultured foods. Focusing on the notion that all disease begins in the gut--a claim made by Hippocrates, the father of medicine, more than 2000 years ago--she brings together cutting-edge research, firsthand accounts from her on...

Complexion Perfection!: Your Ultimate Guide to Beautiful Skin by Hollywood's Leading Skin Health Expert - Paperback

$34.54

by Kate Somerville (Author)In this practical and moving how-to guide, celebrity facialist Kate Somerville shares her years of experience for getting skin glowing. Whatever your age, ethnicity, skin type, or concern--be it acne or aging--Kate provides simple strategies for achieving Complexion Perfection. She defines her philosophy and identifies the top five elements for a lifetime of healthy skin. Plus, she helps you understand cutting-edge treatments, effective technologies and ingredients,...