Health & Fitness

25001 books

Kick Nicotine: Smoking Vaping Chewing Fast and Free And lose weight doing it Immediate Results By one who did it

$11.83

Report copyright infringementby Doug Ewald (Author)Much has been written about the dangers of smoking, but little attention is given to the fact that the real problem is nicotine. Nicotine addiction through vaping, smoking, chewing, or what have you is an epidemic worldwide with dozens of often fatal impacts on humans and particularly the young. Each year, countless millions of dollars are spent to kick the nicotine habit through various programs, procedures, and pills, many of which list nic...

Discussion on TCM Basics Through Understanding of the Yellow Emperor's Inner Canon

$18.70

Report copyright infringementby Yingxiong Feng (Author)The Huangdi Neijing, also known as the Yellow Emperor's Inner Canon, is one of the classical works of ancient Chinese medicine and is considered the foundation of traditional Chinese medicine. It is attributed to the Yellow Emperor, but in reality, it is a compilation of the medical experiences of various masters from different periods.The Huangdi Neijing consists of two parts: Suwen (Basic Questions) and Ling Shu (Spiritual Pivot). Suwen...

Alvin the Alligator Learns a Lesson: A Story About Brushing and Flossing Teeth

$17.48

Report copyright infringementby Lori Campbell (Illustrator), Donna Weatherford (Author)Alvin the Alligator pretends to brush and floss his seventy-eight teeth, and ends up with alli-tosis and a cavity.Author BiographyDonna Weatherford enjoys sharing her stories with children by using books, puppets, and active participation. She provides workshops for teachers, and puppet shows for young children. Her daughter Holly helps her with the many characters she presents. Number of Pages...

Sex Addiction: The Complete Guide to Sex Addiction Recovery

$14.02

Report copyright infringementby Robbie Dyer (Author)Discover How to finally overcome sex addiction once and forever so that you can live a more fulfilling life with your loved ones and yourself!In Sex Addiction Recovery, you will learn specific step-by-step strategies to help you overcome any desire or urge related to Sex Addiction. While many books will tell you to use your will to stop your addiction, they're dealing with the SOURCE of the problem. Sex addiction can be a variety of factors,...

Student Thrive Mode: How to Hack Your Mind & Body for University Success

$19.42

Report copyright infringementby Philippa Charrier (Author)What if success at university wasn't about pushing harder... but activating your THRIVE MODE?Every year, thousands of students arrive at university full of hope and leave exhausted by burnout, anxiety, low mood, and self-doubt. But it doesn't have to be that way.Student Thrive Mode is your no-fluff, science-backed guide to taking back control, physically, mentally and emotionally. Packed with powerful, practical Thrive Hacks, it helps ...

$32.38

Report copyright infringementby Mary June Smith (Author)This book will provide a straightforward, readable report of broadly selected scientific research on how various nutrients affect mental health. This book will teach you how to: Assess your unique digestive style and nutritional needs and develop the diet that's right for you of your family. Substitute different problem foods, ingredients, and habits with healthy. Navigate gluten sensitivity and other allergies. Use healthier food prepar...

Melanin-Rich: Elevate Your Understanding Of Darker Skin By Mastering All Things Melanin

$31.66

Report copyright infringementby C. R. Cooper (Author)Revolutionize Your Expert Approach: Decode Melanin-Rich Skin Even if You're New! Are you tired of feeling uncertain about how to effectively treat melanin-rich skin in your practice? Do you find yourself struggling to achieve optimal results when catering to diverse skin tones? Are you frustrated by the lack of comprehensive resources available to deepen your understanding of melanin-rich skin? Have you encountered challenges in addressing ...

Mastering Hormones and Health for Women 35+

$49.66

Report copyright infringementby Georgina Hale (Author)Description: If you have reached your mid-30s and beyond, you may be feeling your body change. You may be feeling somewhat chaotic in your body and perhaps also in your mood or mind. Do you have a bothersome symptom that your doctor has dismissed and that you can't find an explanation for? Maybe you just want clarification on hormone therapy for menopause, or maybe you just want guidance on how to stave off future chronic disease, feel fit...

$53.91

Report copyright infringementby Justine J. Reel (Author)This book answers readers' most pressing questions about exercise and physical activity and will serve as a valuable resource to anyone interested in starting and maintaining healthy habits in this important area of health. Whether it's going for a run or to a yoga class, playing basketball with friends, or spending an afternoon gardening, moving our bodies regularly is vital for both our physical and mental well-being. This book explore...

Kid Food: The Challenge of Feeding Children in a Highly Processed World

$35.89

Report copyright infringementby Bettina Elias Siegel (Author)Most parents start out wanting to raise healthy eaters. Then the world intervenes. In Kid Food, nationally recognized writer and food advocate Bettina Elias Siegel explores one of the fundamental challenges of modern parenting: trying to raise healthy eaters in a society intent on pushing children in the opposite direction. Siegel dives deep into the many influences that make feeding children healthfully so difficult-from the preva...

Bedside and Community: 50 Years of Contributions to the Health of Albertans from the University of Calgary

$34.99

Report copyright infringementby Diana J. Mansell (Editor), Frank W. Stahnisch (Editor), Paula Larsson (Editor)Bedside and Community is the inside story of fifty years of health care and health research at the University of Calgary. Drawing on the first-person accounts of researchers, administrators, faculty, and students along with archival research, and faculty histories, this collection celebrates the many significant contributions the University of Calgary has made to the health of Alberta...

What Are You Eating?: Food and Nutrition Made Simple

$35.93

Report copyright infringementby Heron Books (Author)Do you know which foods give your body energy? Build bones? Build muscle? Help with digestion? How about what foods might not be the best for your body? This simple book answers these questions with basic information on nutrition, what foods provide what nutrients, and what effects these can have on a growing body. The book takes care to make it clear that not all nutritionists agree, and there is much to learn on this interesting topic. ...

Book of Supplements: Functions, Uses, Health Benefits

$32.38

Report copyright infringementby Destinee Wesley (Author)Welcome to the "Vitamin & Minerals Guide," your comprehensive guide to understanding the world of dietary supplements and their vital role in promoting health and well-being. In today's fast-paced world, maintaining optimal health can be a challenge. Our diets often lack essential nutrients due to busy lifestyles, processed foods, and environmental factors.Supplements can bridge these nutritional gaps, providing our bodies with the n...

50 Misconceptions of Sex: A Modern Tantric Practice

$80.62

Report copyright infringementby Alexa Vartman (Author)By clarifying 50 common misconceptions, the book explains and teaches a simple practice of intimate mastery. The book brings the physical and mental effects of esoteric tantra within reach of a modern 21st century audience, now fully revised with a new preface and brand-new illustrations.There is a universe of intimate tantric practice and transformation waiting for those who dare to go beyond the conventional, the safe and the familiar. T...

THE POCKET LEARNER - Special Needs Education: The Ultimate Toolkit for Every Parent and Caregiver of a Child or Adult with Special Educational Needs a

$37.78

Report copyright infringementby Andrea Campbell (Author)If your child has a learning disability or is deemed a slow learner and you want to discover how best to help them learn, keep reading.The Pocket Learner is an educational system that the author initially developed to help her child with special educational needs. The system became an international multi-award-winning innovation and has been extended to families across the globe to help their children build vocabulary, learn to read, and...

Physical Education and Sports for People With Visual Impairments and Deafblindness: Foundations of Instruction

$135.29

Report copyright infringementby Lauren J. Lieberman (Author), Pamela Beach (Author), Paul E. Ponchillia (Author)Physical Education and Sports for People With Visual Impairments and Deafblindness (2nd ed.) is a sourcebook on teaching the skills that will enable children and adults with visual impairments and deafblindness to participate in physical education, recreation, sports, and lifelong health and fitness activities. The second edition features comprehensive instructional methods and a re...

The Miller Fitness Plan: Physical Training for Men and Women

$31.27

Report copyright infringementby Carl Miller (Author)This readable, easy-to-follow guide to physical fitness incorporates Olympic coach Carl Miller's lifetime of experience. The book discusses the benefits of the motions used in Olympic-style weight lifting that contribute to strength, endurance and flexibility and Miller has fine-tuned his approach with decades of hands-on work with clients, both men and women, from age 9 to 90. The Miller Fitness Plan works for everyone, from athletes traini...

The Science of Smarter Kids: Thriving in the Digital Age: Building Cognitive Skills, Emotional Intelligence, and Resilience from Infancy through Adole

$21.53

Report copyright infringementby Iqmindbrainlibrary (Contribution by), Leon Edward (Author) Number of Pages: 296 Dimensions: 0.62 x 9 x 6 IN Publication Date: April 01, 2025

A Little Black Book: For Aircraft Engineers

$10.78

Report copyright infringementby Graeme Jenkinson (Author), "mae" Mary Jane West (Author)"A Little Black Book Created Especially For Aircraft Engineers".At last The return of the iconic "Little Black Book". 150 Dated Pages of Lined Notebook. Every Aircraft Engineer needs 'A Little Black Book'. A place to write 'secret things' and to write 'stuff' that you think about and want to remember. 'A Little Black Book' is that prized and treasured notebook that you keep close to your heart. A 'Little ...

Everyday Elixirs: Mocktails, Matchas, and Seasonal Drinks to Inspire Wellness

$30.00

Report copyright infringementby Blair Horton (Author)From the holistic nutritionist behind Holistic Rendezvous, Blair Horton, a beautiful wellness-focused collection of 80 seasonal, delicious, and healthful beverage and mocktail recipes.Whether you're looking for an alternative to an alcoholic beverage or to proactively support your wellness, holistic nutritionist Blair Horton has a tasty drink for you. In each of her 80 mocktail and beverage recipes, she deliciously features seasonal ingredi...

Mediterranean Diet Cookbook: The Complete Guide Solution With Meal Plan And Recipes For Weight Loss, Gain Energy And Fat Burn With Recipes And Essenti

$20.47

Report copyright infringementby Jimmy Morris (Author)If you want to know the best way to lose weight and healthy live...then this could be the most important discovery you have ever seen.If you are tired of complicated diets, calorie counting, and you want achieving your ideal look and weight in a healthy manner, than there is an alternative for you!The Mediterranean diet is renowned for its health and lifestyle benefits-but where do you start? The Mediterranean diet for beginners is your go-...

Low Carb Air Fryer Cookbook: Crunch & Munch - 100+ Recipes with Pictures Included

$24.41

Report copyright infringementby Mia Anderson (Author)Uncover the captivating world of Japanese vegan cuisine with "Japanese Vegan." This thoughtfully curated cookbook takes you on an exquisite journey through the heart of Japan's culinary heritage, offering a collection of 100 mouthwatering recipes that blend tradition and innovation seamlessly. From comfort foods that evoke nostalgia to innovative creations that surprise your taste buds, this cookbook is your gateway to a new era of plant-ba...

$66.22

Report copyright infringementby Chef Sophia Marie (Author)Flavors of Faith: Where Every Meal Is a Memory, and Every Bite Is a Blessing by Chef Sophia Marie "Flavors of Faith" celebrates the heart of soulful cooking - blending tradition, love, and gratitude into every dish. Through comforting recipes, sweet treats, and family-inspired meals, Chef Sophia Marie invites readers into her kitchen and her story, where food becomes more than nourishment - it becomes a testimony of faith, family, and ...

Heart-Healthy Mediterranean Diet Cookbook: 100+ Recipes Inspired by the Mediterranean Lifestyle, Pictures Included

$27.29

Report copyright infringementby Patrick Sullivan (Author)Are you ready to embark on a journey of health and flavor inspired by the Mediterranean diet? Look no further than our comprehensive guide, "Heart-Healthy Mediterranean Diet Cookbook," featuring over 100 delicious recipes crafted to support your heart health and embrace the vibrant flavors of the Mediterranean, with vibrant pictures included to inspire your culinary journey.Are you seeking to prioritize your heart health while enjoying ...

Ultimate Keto Fasting Clarity Guide: Complete Beginner's Plan to Quick Weight Loss by Intermittent Fasting on a Ketogenic Diet

$21.55

Report copyright infringementby Eric Moore (Author)Want to try a new way of eating that will get rid of those gnawing cravings experienced on other diets? Looking for a way to boost your energy, build muscle, and lose fat all at the same time? Keto Fasting is how you can do it all. Learn how to eat in a way that will help your body transform into a well-oiled machine, efficient in every way.If you are a person who is tired of not being able to perform at your peak, then you are ready to join ...

Keto Vegetarian Diet Bible: The Essential Vegetarian Keto Cookbook: Keto Diet for Vegetarians, Ketogenic and Intermittent Fasting Diet, Keto Diet for

$31.27

Report copyright infringementby Sebi Alan Guntry (Author)★ 55% OFF for Bookstore!! NOW at $ 28.95 instead of $ 38.95 ★ Have you always wanted to lose weight, firm up your body and increase muscle mass with a ketogenic diet for vegetarians? Congratulations! This Bundle is perfect for your vegetarian Customer! Very often, Vegetarian based nutrition is associated with a lifestyle of sacrifice. It's a big mistake. You can lose weight, boost energy levels and improve your health, eating your favor...

Instant Pot Cookbook: 550 Simply Delicious Everyday Recipes for Your Instant Pot Pressure Cooker (Beginners and Advanced Users)

$32.36

Report copyright infringementby Michelle Dorrance (Author), Jennifer Hesser (Editor)From the bestselling author Michelle Dorrance comes this collection of 550 healthy and delicious Instant Pot recipes that will change the way you cook. There are good recipes and there are great ones - and then, there are genius recipes. The genius recipes in this cookbook will surprise you and make you rethink the way you pressure cook. The way to the hearts of your man and family is through good food on the...

Apple Cider Vinegar: Holistic Apple Cider Recipes & Uses for Health, Beauty, Cooking & Home

$16.18

Report copyright infringementby Cassia Albinson (Author)Revolutionize Your Health with Holistic Apple Cider Vinegar Recipes! Easy Solutions and Uses to Take Care of Your Wellbeing, Beauty & Home!One Super Ingredient= Abundance of Natural, DIY Recipes! Why Spend Hundreds of Dollars on Overpriced, Commercial Beauty Products If You Can Create Your Own by Taking Advantage of Astonishing Benefits of Apple Cider Vinegar?This book will show you how to do it in an easy and fast way! The aim of th...

Eating Vegetarian: Easy & Tasty Recipes for Living and Eating Well Everyday

$30.19

Report copyright infringementby Brigitte S. Romero (Author)Going vegetarian is easy and tasty. Eating Vegetarian presents meatless recipes with a guide nutritional guidethat will help you on your way to a healthy diet filled with of plant-based meals.Enjoy dishes that range from simple snacks, smoothies and juices to hearty main dishes. This information-packed vegetarian cookbook includes. Strategies for saving time in the kitchen, preparing tasty dishes with just a few ingredients, tips f...

The Complete Keto Diet for Beginners: Healthy Guide to Weight Loss, Low Carb Meals - Join the 30-Day Challenge

$16.20

Report copyright infringementby Karen Grace (Author)If you have been looking for a way to lose weight while improving your overall energy level, then there are already a number of reasons to consider the keto diet before you even take into account the variety of additional health benefits. If you have been looking for a way to make the transition as seamless as possible, then The Complete Keto Diet for Beginners: Healthy Guide to Weight Loss, Low Carb Meals - Join the 30-Day Challenge is the ...

Smoothies for Holistic Wellness and Weight Loss: 50+ Amazing Smoothie Recipes Inspired by the Alkaline, Paleo, Macrobiotic, and Mediterranean Diets

$17.53

Report copyright infringementby Marta Tuchowska (Author)A Variety of Healthy, Irresistible Smoothies for Optimal Self-Care & Wellbeing (even if you're pressed for time)You are just about to discover over 50 delicious superfood smoothie recipes for different occasions, including: -naturally sweet smoothies (perfect as a quick, healthy snack)-herbal smoothies to help you detoxify your body and feel more energized-all kinds of green smoothies for optimal nourishment-original spicy & sour...

How to Heal Yourself from Anxiety When No One Else Can

$17.99

Report copyright infringementby Amy B. Scher (Author)A Brand New Approach to Healing Anxiety! Discover the remarkable energy therapy that has helped thousands of people when nothing else worked. Anxiety is not "just fear" and it doesn't come from out of the blue. In fact, everything you think you know about anxiety is about to change. With a brand new approach to understanding and overcoming anxiety, this exceptional book is unique, go-at-your-own-pace, and full of hands-on techniques and gui...