Health & Fitness

25001 books

No One Alone: Humanizing Healthcare as an Outsider

$29.99

Report copyright infringementby Kara J. Trott (Author)Entrepreneurs are born to disrupt--but disrupting established industries like healthcare is no small feat. Drawing from her twenty-plus years of experience as a founder and business leader, Kara Trott reveals her secret sauce to succeeding in a field that's notoriously resistant to innovation. A former lawyer turned accidental entrepreneur, Kara founded Quantum Health in 1999, spearheading healthcare navigation--and a new industry in the p...

Dr. Koufman's Acid Reflux Diet: With 111 All New Recipes Including Vegan & Gluten-Free: The Never-Need-To-Diet-Again Diet - Hardcover

$19.95

by Jamie Koufman (Author), Sonia Huang (Author), Philip Gelb (Author)Dr. Koufman's Acid Reflux Diet is the latest book from Jamie Koufman, M.D., author of the New York Times bestselling Dropping Acid: The Reflux Diet Cookbook & Cure. Dr. Koufman's Acid Reflux Diet is the latest book from New York Times bestselling author, Dr. Jamie Koufman, M.D. It is a companion book to Dropping Acid: The Reflux Diet Cookbook & Cure, which first introduced attainable strategies for restoring respirat...

Healing Lyme Disease Coinfections: Complementary and Holistic Treatments for Bartonella and Mycoplasma - Paperback

$22.99

by Stephen Harrod Buhner (Author)A guide to the natural treatment of two of the most common and damaging coinfections of Lyme disease--Bartonella and Mycoplasma - Reveals how these conditions often go undiagnosed, complicate Lyme treatment, and cause a host of symptoms--from arthritis to severe brain dysfunction - Outlines natural treatments for both infections, with herbs and supplements for specific symptoms and to combat overreactions of the immune system - Reviews the latest scientific re...

Your Wellbeing Blueprint: Feeling Good & Doing Well At Work

$32.36

Report copyright infringementby Michelle L. McQuaid (Author), Peggy L. Kern (Author)Wish you had more wellbeing? Are you longing for an evidence-based approach to consistently feel good and function more effectively at work? Do you need busy-proof practices to help you more confidently navigate the lows and highs we all experience? Your Wellbeing Blueprint distils three decades of research findings from the field of Positive Psychology and reveals practical ways to build your wellbeing throug...

Chakras, the Vagus Nerve, and Your Soul: Journeying to Wellness Through Subtle Energy and Your Nervous System

$18.99

Report copyright infringementby C. J. Llewelyn (Author)Align with the Guidance of Your Soul by Attuning to Your Chakras and Vagus Nerve Packed with more than forty-five hands-on exercises, this paradigm-shifting book helps you understand that your physical self is the road to your spiritual awakening. Your Soul navigates your nervous system. Your chakras are an extension of your Soul's energy. Trauma therapist C. J. Llewelyn, MEd, LPC, teaches you how to listen to these systems, trust your in...

Estrogen Matters: Why Taking Hormones in Menopause Can Improve and Lengthen Women's Lives -- Without Raising the Risk of Breast Cancer (2024 Revised a - Hardcover

$30.00

by Avrum Bluming (Author), Carol Tavris (Author)REVISED and UPDATED Edition, 2024 A compelling, "fascinating" (Robert Cialdini) defense of hormone replacement therapy, exposing the faulty science behind its fall from prominence and giving women the evidence they need to make informed decisions about their health. "Estrogen Matters will change your life."―Dr. Mary Claire Haver, author of The New Menopause "Estrogen Matters was my antidote to the misinformation surrounding menopause. This book...

Breverton's Complete Herbal: A Book of Remarkable Plants and Their Uses - Hardcover

$29.95

by Terry Breverton (Author)Nicholas Culpeper's The English Physitian: or an Astrologo-physical Discourse of the Vulgar Herbs of This Nation is more commonly known as Culpeper's Complete Herbal. It was first printed in September 1653 (Culpeper died in January 1654) and immediately became a classic reference that is as fascinating today as it was more than 350 years ago. Breverton's Complete Herbal is a reworking of that classic text for a modern day audience. The book identifies each of Culpep...

Weight Watchers New Complete Cookbook: Over 500 Delicious Recipes for the Healthy Cook's Kitchen - Ringbound

$35.00

by Weight Watchers (Author)Weight Watchers New Complete Cookbook, 5th Edition, Completely Updated with SmartPoint(TM) Information! Weight Watchers(R) knows the secrets for pairing good nutrition with great taste. From hearty breakfasts to flavorful dinners, discover new recipes that rely on lean meats, whole grains, and fresh produce. Try new favorites like Cremini Mushrooms with Quinoa and Thyme or Swiss Chard au Gratin, or family standbys like Buttermilk-Blueberry Corn Muffins and Sicilian ...

Tactical Disconnection: The Secret to Health, Happiness, and Productivity in an Always-on World

$19.42

Report copyright infringementby Tyler Rice (Author)In a world where technology promises to make us healthier, happier, and more productive, the assumption that greater levels of connectivity equal better outcomes for corporate America has become gospel. But what if this formula is flawed-and only half true?In Tactical Disconnection, Tyler Rice-cofounder and CEO of the Digital Wellness Institute-challenges conventional wisdom that perpetuates an "always-on" culture and uncovers the science beh...

The Inner Clock: Living in Sync with Our Circadian Rhythms - Hardcover

$30.00

by Lynne Peeples (Author)How the groundbreaking science of circadian rhythms can help you sleep better, feel happier, and improve your overall health Your body contains a symphony of tiny timepieces, synchronized to the sun and subtle signals in your environment and behavior. But modern insults like artificial light, contrived time zones, and late-night meals can wreak havoc on your internal clocks. Armed with advances in biology and technology, a circadian renaissance is reclaiming those l...

Ayurveda for Women: The Power of Food as Medicine with Recipes for Health and Wellness - Paperback

$19.99

by Emily L. Glaser (Author), Claudia Welch (Foreword by)Eat to heal! This accessible Ayurveda book for women taps into the ancient wisdom and power of food as medicine with recipes, menus, and culinary remedies for dosha imbalances and common ailments. Practiced for over 5,000 years in India, Ayurveda is the health-care manual for balanced energy and finding relief from ailments that affect a woman's well-being. Certified Ayurveda practitioner Emily L. Glaser shares her knowledge of this hol...

Spartan Up!: A Take-No-Prisoners Guide to Overcoming Obstacles and Achieving Peak Performance in Life - Paperback

$18.99

by Joe De Sena (Author)Joe De Sena, one of the founding creators of Spartan Races, sounds the alarm of how soft and weak we've become through modern living. Spartan Up! is a call to arms, motivating readers to take action in their lives through inspiring stories and practical advice.What do marathoners do when 26.2 miles just isn't enough anymore? They try obstacle racing, combining the endurance challenges of a marathon with the mind- and body-bending rigors of overcoming obstacles along the...

Powered by ADHD: Strategies and Exercises for Women to Harness Their Untapped Gifts - Paperback

$18.99

by Amelia Kelley (Author)Practical strategies and exercises that empower women with ADHD to use their gifts for everyday success Backed by the latest research on the benefits that exist with having ADHD, Powered by ADHD is a practical road map for women to take charge and harness their enormous strengths and talents. With more than 20 years of experience working with neurodivergence, Dr. Amelia Kelley offers guidance, skills, and tools that emphasize flexibility and self-compassion to help wo...

Walking Philadelphia: 30 Walking Tours Exploring Art, Architecture, History, and Little-Known Gems - Paperback

$18.95

by Natalie Pompilio (Author), Tricia Pompilio (Photographer)Explore the most interesting, scenic, and historic places in Philadelphia, Pennsylvania, via 30 self-guided walking tours.From Broad Street to Independence National Park, from Manayunk to the Delaware River, the City of Brotherly Love is one of the world's most fascinating places to explore. Grab your walking shoes, and become an urban adventurer. Local author Natalie Pompilio guides you through 30 unique walking tours in this compre...

We All Die - Healthcare Insiders Pull no Punches on Our Failed System

$27.34

Report copyright infringementby Bela Biro (Author), Jim Cunningham (Author) Number of Pages: 144 Dimensions: 0.34 x 8.5 x 5.5 IN Publication Date: May 26, 2025

Perceptive: Insights for leaders who feel more, process deeply, and think differently

$18.41

Report copyright infringementby Rachel Eve Radway (Author)What if the way you experience the world-deeply, intuitively, with intense perception-isn't a challenge to overcome, but a strength to harness?If you've been told you're "too sensitive" or struggled to navigate corporate environments that seem to reward detachment over depth, Perceptive offers a powerful reframe: Your heightened awareness, empathy, global thinking, and strong sense of justice aren't flaws to fix-they're superpowers to ...

The Search for Resilience: Awaken the Warrior in Business and Life

$23.74

Report copyright infringementby Sonja Pototzki-Raymond (Author)Unleash Your Warrior SpiritSonja The Search Queen didn't become a resilient warrior of business and life overnight. Overcoming abandonment issues, crippling self-doubt, and a gruelling fertility journey, her warrior spirit was forged in fire.After making her mark as a digital marketer in Ireland, Sonja left her home country for sunnier shores, eventually conquering her demons of doubt and founding The Search Republic, one of Austr...

The Whiteboard Daily Book of Cues: A Visual Guide to Efficient Movement for Coaches, Trainers, and Athletes - Hardcover

$55.95

by Karl Eagleman (Author)There is no such thing as a "golden cue" that works for everyone 100% of the time. Therefore, the more cues a coach has in their toolbox, the more likely they will be able to effectively communicate with their athletes. Coaches use cues--short, easy-to-remember phrases--to help athletes perform movements correctly as well as to convey useful sports psychology perspectives. Athletes commonly hear movement cues like "Crush the Can" and "Grip the Ground" along with motiv...

The Evolving Man: Life Virtues Men Don't Talk About

$31.30

Report copyright infringementby Markham F. III Rollins (Author)Do you want to transform into the best man you can be? Your time is now. Step out of the shadows of complacency and snatch a life of continued self-improvement with 'The Evolving Man: Life Virtues Men Don't Talk About.' This powerful guide is your key to self-reflection and a more fulfilling life. Dive into active self-evolution, overcoming a variety of challenges like communication issues and cultivating empathy.Gain insights int...

The Book of Questions: Revised and Updated - Paperback

$10.99

by Gregory Stock (Author)The phenomenon returns Originally published in 1987, The Book of Questions, a New York Times bestseller, has been completely revised and updated to incorporate the myriad cultural shifts and hot-button issues of the past twenty-five years, making it current and even more appealing. This is a book for personal growth, a tool for deepening relationships, a lively conversation starter for the family dinner table, a fun way to pass the time in the car. It poses over 300 ...

Knocking Myself Up: A Memoir of My (In)Fertility - Paperback

$18.99

by Michelle Tea (Author) Number of Pages: 304 Dimensions: 0.72 x 8.01 x 5.36 IN Publication Date: August 15, 2023

The Plant Paradox Cookbook: 100 Delicious Recipes to Help You Lose Weight, Heal Your Gut, and Live Lectin-Free - Hardcover

$37.50

by Steven R. Gundry MD (Author)From renowned cardiac surgeon and acclaimed author Dr. Steven R. Gundry, the companion cookbook to New York Times bestselling The Plant Paradox, offering 100 easy-to-follow recipes and four-color photos. In the New York Times bestseller The Plant Paradox, Dr. Steven Gundry introduced readers to the hidden toxins lurking in seemingly healthy foods like tomatoes, zucchini, quinoa, and brown rice: a class of plant-based proteins called lectins. Many people are fami...

Food Fight: GMOs and the Future of the American Diet

$24.00

Report copyright infringementby McKay Jenkins (Author)Are GMOs really that bad? A prominent environmental journalist takes a fresh look at what they actually mean for our food system and for us. In the past two decades, GMOs have come to dominate the American diet. Advocates hail them as the future of food, an enhanced method of crop breeding that can help feed an ever-increasing global population and adapt to a rapidly changing environment. Critics, meanwhile, call for their banishment, ins...

The 13 Steps To Riches: Habitude Warrior Volume 12: Special Edition THE BRAIN with Erik Swanson and John Assaraf

$21.58

Report copyright infringementby Erik Swanson (Author), John Assaraf (Author)The 13 Steps to Riches, Volume 12: The Brain, Featuring by Erik Swanson, John Assaraf, Steve Taubman, & Jon Kovach Jr. Are you a student of Napoleon Hill's classic from 1937 Think and Grow Rich? Has your life or business benefited from the timeless truths of this global classic? Are you ready to embrace and experience foundational steps to success that carry on from generation to generation in this 13-book series ...

Psychedelic Outlaws: The Movement Revolutionizing Modern Medicine - Hardcover

$32.00

by Joanna Kempner (Author)An award-winning sociologist unearths how a group of ordinary people debilitated by excruciating pain developed their own medicine from home-grown psilocybin mushrooms--crafting near-clinical grade dosing protocols--and fought for recognition in a broken medical system. Cluster headache, a diagnosis sometimes referred to as a 'suicide headache, ' is widely considered the most severe pain disorder that humans experience. There is no cure, and little funding available...

The Fairy God Doctor's Guide to a Good Life: A Prescription for the Working Woman

$18.31

Report copyright infringementby Denise Brown (Author)It's no great secret that women have trouble maintaining the picture-perfect balance the world tells us we should.That's where the Fairy God Doctor comes in.The Fairy God Doctor's Guide to a Good Life: A Prescription for the Working Woman offers essential guidance on how to prioritize and avoid maternal fatigue while also juggling the balls that modern life requires. This revolutionary guide, ideal for successful women, transforms how to ap...

$199.26

Report copyright infringementby Karen M. Depauw (Author)The Care and Display of Historic Clothing aims to assist with the full integration of costume collections into the interpretation of the past. The topics explored in this publication range from the care and identification of items in a costume collection to discussions about both physical display and how they can be used to engage audiences.Author BiographyKaren DePauw currently works as coordinator of Local History Services at the India...

Master Your Moods(TM) for Menopause and Perimenopause: It's Not About Your Hormones - A Practical Guide to Feel More Like Yourself

$36.00

Report copyright infringementby Nd Jacqui Fleury (Author)Are you feeling overwhelmed by the changes of menopause or perimenopause? Sleepless nights, hot flashes, mood swings, brain fog, sudden weight gain, and low libido can make this time challenging. You're not alone, and this book is here to help.This practical guide offers information tailored to women experiencing menopausal symptoms. Drawing from over 25 years of clinical experience, it combines research-backed insights with personal st...

$18.99

by Candace Bushnell (Author)From a bestselling novelist, this "cultural phenomenon" is a fascinating foray into the hearts, minds, and mating habits of modern-day New Yorkers and the inspiration behind the television series (Oprah). Enter a world where the shocking and hilarious dating rituals of the privileged are exposed by a true insider. In essays drawn from her witty and sometimes brutally candid column in the New York Observer, Candace Bushnell introduces us to the young and beautiful ...

Earth Medicines: Ancestral Wisdom, Healing Recipes, and Wellness Rituals from a Curandera - Hardcover

$27.95

by Felicia Cocotzin Ruiz (Author)Winner of the 2022 Eating the West Award! An accessible guide to time-honored Indigenous wisdom, healing recipes, and wellness rituals for modern life from an experienced curandera. In Earth Medicines, Felicia Cocotzin Ruiz, a curandera (or traditional healer) who is a Xicana with Tewa ancestry, combines Indigenous wisdom from many traditions with the power of the four elements. This modern guide is designed to support readers on their path to wellness with li...

The Body Heals Itself: How Deeper Awareness of Your Muscles and Their Emotional Connection Can Help You Heal - Paperback

$22.99

by Emily A. Francis (Author)Listen to the Emotional Wisdom of Your Muscles and Experience a Deeper Level of Healing You know a lot about the emotions in your mind and heart, but you probably don't know much about the emotions in your muscle body. The muscles are storehouses of emotion, and pain in those muscles is how your body reveals what needs to be healed--both emotionally and physically. Organized by muscle groups, The Body Heals Itself is your ideal guide to understanding the link betw...

Coaching Through Burnout: A burnout prevention toolkit for busy leaders and their teams

$28.78

Report copyright infringementby Hazel Anderson-Turner (Author), Joe Oliver (Foreword by)Coaching Through Burnout is a practical guide for leaders (and their teams) to equip themselves with the skills and strategies needed to navigate the growing epidemic of chronic workplace stress. Business Psychologist Hazel Anderson-Turner offers a unique, evidence-based approach to addressing the topic of burnout after years of coaching leaders and teams in the public sector. The book is divided up into t...