Health & Fitness

25001 books

Age Later: Health Span, Life Span, and the New Science of Longevity - Paperback

$22.68

by Nir Barzilai (Author), Toni Robino (With)How do some people avoid the slowing down, deteriorating, and weakening that plagues many of their peers decades earlier? Are they just lucky? Or do they know something the rest of us don't? Is it possible to grow older without getting sicker? What if you could look and feel fifty through your eighties and nineties? Founder of the Institute for Aging Research at the Albert Einstein College of Medicine and one of the leading pioneers of longevity res...

$26.98

by Kaitlyn Schrade (Author) Number of Pages: 274 Dimensions: 0.63 x 9 x 6 IN Publication Date: January 07, 2025

The Naughty Couple's Bucket List: 101 Ways to Spice Up Your Love Life and Strengthen Your Relationship - Paperback

$20.02

by Nicole Jones (Author)So, you want to spice up your love life, do you? Have you lost the spark, or just let it simmer on low a little too long? Or are you just looking for some creative ways to keep things interesting? Then this book is for you. The Naughty Couple's Bucket List is the perfect tool to bring with you into the bedroom the next time you feel like getting a little freakier and more creative than before. In this guide, you will dive into 101 practices for intimacy, sensuality, ki...

Corrective Exercise: A Practical Approach: A Practical Approach - Paperback

$89.08

by Kesh Patel (Author), Naomi Wilkinson (Editor)Corrective and functional exercise is a rapidly advancing field. Exercise is an essential factor in all injury recovery, conditioning and performance, and if used correctly can play a preventative role in injury management. In the injured athlete, gym user or armchair athlete, corrective exercise can help to restore range of motion, re-build strength, endurance and power, re-establish neuromuscular control and balance, and provide positive progr...

My Health Organizer (My Health Information All In One Place) - Hardcover

$28.78

by Vanessa Lagera (Author)My Health Organizer(c) is a comprehensive medical organizer that allows one to record and track personal medical history, medications, blood pressure, blood sugar, tests and procedures, vaccinations, surgeries, hospitalizations, doctor/dentist and therapy visits, symptom entries, food and exercise practices, etc. It is a valuable tool and a very helpful system to keep all personal health information accessible and up to date. With this book, you can easily give relev...

Journey into Health: Heal Yourself with Meditation and the Aid of Your Spirit Guides - Hardcover

$33.43

by Katrina Blecher (Author)Journey into Health is an intriguing, upbeat book that employs hypnosis/meditation and other holistic healing methods as a conduit to self-healing. These techniques come from the author's spirit guides, who were asked how to heal a particular medical or psychological issue. Readers are encouraged to employ the healing exercises described in the book. Journey into Health also introduces the reader to ways wherein they can meet their own, loving, wise, powerful spirit...

Mismanaged Care: How Corporate Medicine Jeopardizes Your Health - Hardcover

$35.69

by Michael E. Makover (Author)A medical doctor with more than 30 years experience argues eloquently and authoritatively for a return to the professionalism that puts patients' needs first. Dr. Makeover calls for the health care debate to be stripped from the hands of politicians, businessmen, insurance providers, and lawyers, and be given back to patients and independent, self-employed physicians.Author BiographyMichael E. Makover (Great Neck, NY) is an assistant professor of clinical medicin...

Laughter, Learning and Gratitude on a Journey with Alzheimer's - Hardcover

$33.46

by Marlene Loney (Author)This is a book about Alzheimer's that is funny, positive and heartfelt. The author Marlene Loney documented the twelve year journey with her mother in short stories and ultimately reframed the tragedy of Alzheimer's into a positive life changing experience. Flip to any page and find a short story that is applicable to the journey. Offering readers insights, encouragement and community along with the unexpected benefits of giving care. This book celebrates the life of ...

$37.44

by Anthony R. Barber (Author)Blue Collar Ballin': The Playbook for Industrial Athletes is the ultimate guide for men who grind hard in the skilled trades and industrial fields. Tailored for those who understand the value of getting their hands dirty to build a future, this book delivers a no-nonsense roadmap for leveling up physically, mentally, and financially.Whether you're laying the groundwork in construction, wrenching in the aerospace industry, or working long hours on the assembly line...

Comfrey - An Ancient Medicinal Remedy - Hardcover

$57.58

by Charles J. Macalister (Author)A detailed treatise on the uses of the organic plant Comfrey in herbal medicine. First published in 1936, this guide to ancient herbal remedies focuses on the uses of Comfrey in alternate medicine. Comfrey is a plant of the genus Symphytum, a plant that is widely used in organic gardening and has extraordinary medicinal purposes. The contents of this volume feature: - Origin of Research - History of Comfrey and of its Medicinal Uses - Clinical Observations wi...

$22.66

by Rob Gering (Author)"The Coldest Night" by Rob Gering tells a moving and powerful story of survival and transformation. After a devastating accident leaves the author physically and emotionally shattered, he embarks on a challenging journey of recovery. Through the support of steadfast friends and family, he navigates the complexities of healing, both inside and out.As Rob grapples with physical pain and the mental strain of a new reality, he discovers the critical importance of community a...

The BRICS Awakening Kazan 2024 New Developments and Western Reactions - Paperback

$24.46

by Hermann Selchow (Author)The BRICS Awakening Kazan 2024 - New Developments and Western ReactionsIn the context of the current geopolitical upheavals and economic realignments, the book *"The BRICS Awakening Kazan 2024 - New Developments and Western Reactions"* presents up-to-date, in-depth insights into the growing importance of the BRICS alliance (Brazil, Russia, India, China and South Africa) on the world stage. The chapters examine step by step the BRICS meeting in Kazan 2024 as a key mo...

Recharging Your Life with PEMF Therapy: Empower Your Natural Healing Potential - Paperback

$28.78

by Gary Woolums (Author)'PEMF will lead to a change in the paradigm of medicine.' - Dr. Linus Pauling - Nobel Prize WinnerDiscover the natural energizing power of PEMF therapy in 'Recharging Your Life.' This book explores the science and benefits of Pulsed Electromagnetic Field therapy. It offers a comprehensive guide to enhance your health and well-being. Receive practical tips and expert insights that will inspire you to embrace this healing technology into your daily life.Learn about: The...

Euphoric Misery: A Journey Through Bipolar Depression in Corporate America - Paperback

$21.58

by Russell Harms (Author)Euphoric Misery is a compelling memoir that takes readers inside the life of an all-American entrepreneur, father, and husband navigating the challenges of bipolar II disorder. This deeply honest and inspiring account offers a rare glimpse into the triumphs and trials of building a successful business while battling mental health issues.Through candid storytelling, Russell shares the highs and lows of his journey through mental illness and life as a hospitality profes...

The Science-Backed Anti-Inflammatory Diet for Beginners: A Hassle-Free Guide and Simple Meal Plan To Enhance Immunity, Optimize Gut Health, and Reduce - Hardcover

$32.38

by Yasmine Elamir (Author), William Grist (Author)Are you tired of confusing diet advice and lackluster recipes? Here's a scientifically-proven way to enjoy delicious meals while transforming your health in just 21 days!Do you feel lost in the myriad of diet plans and health advice, feeling like you're trying everything but getting nowhere?It's frustrating, isn't it?You might have even wondered if eating healthy means giving up on tasty food altogether.But what if there's an approach to hit t...

The Hope Prescription: Mama G's Journey of Faith, Hope, and Love Through Her Son's Childhood Cancer - Paperback

$21.58

by Gina Ruffa (Author), Gina Rasicci Ruffa (Author) Number of Pages: 140 Dimensions: 0.3 x 9 x 6 IN Publication Date: December 16, 2024

$23.74

by Karen Miller Weber (Author)I slid down further into the warm water and stirred up some more bubbles with my foot. I knew I had a lump of sorts, but I was convinced I was drinking too much caffeine and eating too much chocolate. The little pink duck reminded me to do my monthly exam. What I felt caused me to hop out of the tub, bubbles dripping and stand before the mirror. What I saw caused my heart to skip a beat. This had nothing to do with caffeine and chocolate Karen Weber takes you o...

Keep Skipping!: An Old Physical Therapist's Guide to Active Aging - Paperback

$24.46

by Marian F. Perillo Pt (Author) Number of Pages: 364 Dimensions: 0.81 x 8.5 x 5.5 IN Publication Date: December 10, 2024

Carnivore in the Kitchen: A Fresh and Fun Approach to Meat-Based Meals - Paperback

$35.95

by Courtney Luna (Author)Delectable Recipes to Launch Your Carnivore Lifestyle! Carnivore in the Kitchen is more than just a collection of recipes; it is an exploration of flavors, textures, and cooking creativity! Burgers, rib eyes, and brisket are tasty and satisfying, but they're not the only way to pack a carnivore diet with nutrients. In Carnivore in the Kitchen, popular TikTok creator Courtney Luna shares her approach to making a meat-centric way of eating exciting and sustainable. This...

Lies My Gov't Told Me: And the Better Future Coming - Hardcover

$40.00

by Robert W. Malone (Author)A WALL STREET JOURNALNATIONAL BESTSELLER *AS SEEN ON TUCKER CARLSON TODAY AND THE JOE ROGAN EXPERIENCE* A guide for the times--breaking down the lies about COVID-19 and shedding light on why we came to believe them. When he invented the original mRNA vaccine technology as a medical and graduate student in the late 1980s, Robert Malone could not have imagined that he would become a leader in a movement to expose the dangers of mRNA vaccines that billions of people...

Ending Aging: The Rejuvenation Breakthroughs That Could Reverse Human Aging in Our Lifetime - Paperback

$30.00

by Aubrey de Grey (Author), Michael Rae (Author)With a New Afterword Must We Age? Nearly all scientists who study the biology of aging agree that we will someday be able to substantially slow down the aging process, extending our productive, youthful lives. Dr. Aubrey de Grey is perhaps the most bullish of all such researchers. As has been reported in media outlets ranging from 60 Minutes to The New York Times, Dr. de Grey believes that the key biomedical technology required to eliminate agi...

Chasing Daylight: How My Forthcoming Death Transformed My Life - Paperback

$21.00

by Gene O'Kelly (Author)THE NEW YORK TIMES BESTSELLER Chasing Daylight is the honest, touching, and ultimately inspirational memoir of former KPMG CEO Eugene O'Kelley, completed in the three-and-a-half months between his diagnosis with brain cancer and his death in September 2005. Its haunting yet extraordinarily hopeful voice reminds us to embrace the fragile, fleeting moments of our lives-the brief time we have with our family, our friends, and even ourselves. This paperback edition feature...

The Forager's Cookbook: Identify & Prepare Edible Weeds & Wild Plants - Paperback

$19.99

by Julie Bruton-Seal (Author), Matthew Seal (Author)More than a recipe book, more than a foraging book, more than a guide to herbal medicine. Discover 90 exciting recipes showcasing weeds that are delicious, nutritious, medicinal, too good to waste--and free!Why should we eat our weeds? Because they are delicious, adding a palate of new flavors in everyday cooking. They are also nutritious and too good to waste. Weeds are actually more nutritious than most of the vegetables we grow or buy. Th...

Concussion. Brain on Pause. How to Hit Play.: A Practical and Illustrated Guide to Overcoming Concussion, Post Concussion Syndrome (PCS), and Mild Tra - Paperback

$26.98

by Paul Godlewski (Author)Fast-track your Concussion recovery (a.k.a. mild Traumatic Brain Injury / mTBI) and Post Concussion Syndrome healing (a.k.a. PCS / PPCS), using the most up-to-date Neuroplasticity principles, the latest concussion treatments, and the safest return to activity protocols. With this book in hand, you'll be able to overcome the commonest symptoms of a concussion, including: Conquer your concussion and headaches. Relieve your concussion-related neck pain.Eliminate your ey...

$21.92

by Luan Ferr (Author), Luiz Santos (Editor), Igor Ramisck (Translator)Arcturians - Energy HealingIn a world where science and spirituality often intersect, Arcturians - Energy Healing unveils the mysteries of the universe and the cosmic connections that sustain our existence. Guided by the wisdom of the Arcturians, an advanced civilization of light and consciousness, this book offers a profound and transformative journey that transcends the boundaries of the known.Dive into ancient practices ...

Our Bodies, Souls, and Spirits - Paperback

$25.56

by Bjorn Kvammen (Author), Lisa Thomson (Designed by)When you think of a healthy lifestyle, what are the first things that come to mind? Eating and exercise, habits that affect the physical body, right? Because we are triune beings, however, we must understand that we are actually three parts-body, soul, and spirit-and that our spiritual and mental health are equally important in the total sum of healthy living. Our Bodies, Souls, and Spirits will help you see the importance of learning to be...

Heal Your Gut, Heal Your Mind: The 3-step approach to physical and emotional wellbeing - Paperback

$31.66

by Joanne Mordue (Author)Are you struggling with mental health or emotional symptoms that medication and counselling doesn't fix? Have you considered if there's an underlying physical cause for how you feel?Surprisingly, physical issues are often found at the root of mental health problems, and the road to recovery starts with the gut. In Heal Your Gut, Heal Your Mind, renowned nutritional therapist Joanne Mordue shares her groundbreaking three-step approach to improving both your digestive ...

Gentle Gardening: Cultivating Beauty without the Backache - Hardcover

$30.22

by Lania Rivamonte (Author)Gardening should be a joyful retreat, not a source of discomfort. But all too often, back pain turns this beloved hobby into a chore. "Back-Friendly Gardening" is your go-to guide for nurturing your garden while protecting your back. Discover simple, smart techniques that keep you connected to nature without the aches and pains. From proper posture to ergonomic tools, this book offers practical tips and mindful approaches that transform gardening into a soothing, re...

$17.98

by Bishop F. Josephus II Johnson (Author)"What Every Joint Supplies" is a phrase from Ephesians 4:16. Paul uses a dynamic figure of speech that metaphorizes joints in the human body as relationships in the body of Christ. In exploring this dynamic metaphor, I cover the different kinds of joints, joint structures, joint health, joint damage, the diagnosis and prognosis of joint damage, and how to treat joint damage. This is all applied to the relationships in the local body of Christ. Human bo...

Guía Para Vivir Sanos 120 Años: Descubre Y Aprende Los Secretos de Los Centenarios Y Supercentenarios / Guide to Living Healthily for 120 Years - Paperback

$22.95

by Manuel de la Peña (Author)Transforma tu existencia y descubre cómo tú también puedes vivir más y mejor siguiendo el ejemplo de las personas más longevas del planeta. Este libro te invita a un viaje revelador hacia los 120 años junto al doctor Manuel de la Peña, eminente experto en el estudio de la longevidad. A lo largo de sus páginas, exploraremos las profundidades de las zonas azules, en las que la media de centenarios es especialmente alta, donde parece que el tiempo se detenga y flor...

Some Secrets Should Never Be Kept: Protect children from unsafe touch by teaching them to always speak up - Paperback

$15.77

by Jayneen Sanders (Author), Craig Smith (Illustrator)'Some Secrets Should Never Be Kept' is a beautifully illustrated children's picture book that sensitively broaches the subject of keeping children safe from inappropriate touch. We teach water and road safety, but how do we teach Body Safety to young children in a way that is neither frightening nor confronting? This book is an invaluable tool for parents, caregivers, teachers and healthcare professionals to broach the subject of safe and ...

The Honest Guide on Postpartum for New Moms: Conquer Guilt, Loneliness, and Sleep Deprivation to Rediscover Your Inner Strength and Embrace the Joy of - Paperback

$21.58

by Alicia Filippone (Author)Ready to dive into the real, unfiltered side of new motherhood? "The Honest Guide on Postpartum for New Moms" is your go-to companion for navigating the wild journey that follows childbirth. No sugar-coating here - we're laying it all out, from the gritty truths to the practical solutions you've been craving.Ever wonder why everyone hushes up about postpartum challenges? We get it. It's time to break the silence and tackle those burning questions. How do you balanc...