Health & Fitness

25001 books

Breaking the Stronghold of Food: How We Conquered Food Addictions and Discovered a New Way of Living - Paperback

$17.99

by Michael L. Brown (Author), Nancy Brown (Contribution by)Are you sick and tired of being overweight? Are you fighting a losing battle with your waistline and eating yourself into the grave? Have you had it with feeling drained, discouraged, and run down because of obesity but find yourself enslaved to unhealthy eating habits? Are you convinced that God has a better way, but you simply can't break through? In their first-ever jointly authored book, Michael and Nancy Brown share the inspi...

Reversing Inflammation: Prevent Disease, Slow Aging, and Super-Charge Your Weight Loss - Paperback

$18.99

by Don Colbert MD (Author)A NATURAL WHOLE-BODY APPROACH TO REVERSING INFLAMMATION AND FEELING YOUR BEST INFLAMMATION IS AN IMPORTANT COMPONENT OF THE IMMUNE SYSTEM. It is essential for the healing process since it is a programmed response necessaryfor fighting infections and repairing damaged tissues. However, problems arisewhen this inflammatory reaction becomes systemic and goes unchecked formonths or years. When this happens, the same chemicals used for healing cancause weight gain and e...

Your Arteries-An Owner's Manual: Find out if your arteries are getting clogged, so you can take action to prevent a heart attack, a stroke or dementia - Paperback

$17.21

by William L. Driscoll (Author)How to Prevent a Heart Attack or Stroke? Start with an Artery Screening Test.The disease known as heart disease is better understood as a disease of the arteries. A blockage in an artery serving the heart can cause a heart attack, while a blockage in an artery serving the brain can cause a stroke.Fortunately, a heart attack or stroke can be prevented. That's because artery clogging that leads to a heart attack or stroke develops slowly over time. Anyone who dete...

I Wish I Were a Leper: The Diary of One Couple's Struggle with Fear, Faith and Alzheimer's - Paperback

$11.88

by Vince O'Rourke (Author)"I wish I were a leper. If I were a leper He could heal me." Herein is a story that grabs the reader's attention from the outset. It is a record of unconditional love, pain and suffering, hope and despair, anger and elation. The book relates a personal conflict of faith and belief in a God of love and compassion. It speaks clearly to all who care for those suffering long term terminal diseases, especially those allied to dementia.This book is a must read for all who ...

Snoozby and the Great Big Bedtime Battle - Hardcover

$31.68

by Terry Cralle (Author), W. David Brown (Author), Margeaux Lucas (Illustrator)Snoozby and the Great Big Bedtime Battle begins with a day in the life of a young boy named Sam-who resisted sleep the night before and now faces the numerous and often frustrating challenges of sleep deprivation that both children and adults will relate to. Certified Clinical Sleep Educator Terry Cralle, RN, and W. David Brown, PhD, DABSM, CBSM, have crafted relevant sleep research findings into Snoozby and the G...

The Easy Keto Diet Cookbook: 500 Easy and Quick High-fat, Low-carbs Recipes to Lose Weight Fast and Live a Keto Lifestyle - Paperback

$20.72

by Anosa Vench (Author)Do you want to lose weight or improve your health by keto diet?Are you looking for a variety of mouthwatering Ketogenic recipes? And do you want to save time and save money in the kitchen?If your answer to any of these questions is YES, this is the book is definitely for you The Easy Keto Diet Cookbook provides 500 super easy-to-make Keto recipes, aiming to empower you to lose weight and have a slim body. Sticking to keto diet doesn't have to be overwhelming. It has nev...

$37.78

by Alexandria Blaelock (Author)Are you confident that your clothes suit you and reflect who you really are?Drawing on early twentieth century purchasing patterns and advice, through two World Wars and the Great Depression, Alexandria Blaelock describes a four-step system for developing your wardrobe plan. You'll learn what you need to know, to have the courage to make a plan and stick with it. Your budget What's appropriate Your style What you need And the background knowledge that will make ...

The Keto Meal Plan Way To 10x Fat Burn: Precise Keto Diet Recipes 2 x 28 day Keto Meal Plans - Hardcover

$46.10

by Jamie Ken Moore (Author)Wanna get 10x natural fat burn without the "hangry" calorie restrictions?If you have been all over the place looking for tips on how to start the Keto diet as well as searching for delicious scrumptious Keto recipes, Then you have to keep reading The Keto Meal Plan Way contains The Keto Diet for Beginners as well as the Keto Cookbook, all in one book. You get to save more than 31% when you get this versus getting the 2 books separatelyYou can make this weight loss j...

The Silent Quarter: The Story of One - Hardcover

$31.68

by Viviane Lovato (Author)So many suffer from it, yet so few know of it: Chronic Inflammatory Response Syndrome. Through story and investigation, one of its many sufferers shines a light on this mysterious illness. From the earliest signs of the environmentally acquired illness called Chronic Inflammatory Response Syndrome (CIRS) to the implications of a future with CIRS, Viviane Lovato takes you along her journey with this complex condition that causes chronic fatigue, fibromyalgia, and more...

The Ultimate Keto Diet Cookbook for Beginners: Quick and Easy Keto Dessert to Boost your Metabolism and your Health - Paperback

$28.03

by Jessica Simpson (Author)★ Are you following a Keto Diet and is it Hard for you to Give Up with Carbs?★ ★Would you give anything for the taste luxurious sweet treat?★ ★★★If yes then keep reading...!!!★★★Everyone loves bread and desserts! If you're on a special diet, then this book is for you! Paleo, low carb, gluten free, keto, wheat free, but still with the same great tastes.Losing weight is incredibly hard and the worst part for most people is having to give up some of life's little indul...

Soap Making: A Complete Beginner's Guide to Natural Handmade (Blend Natural and Organic Recipes, Master Cold, Hot, and Melt & Pour Methods) - Paperback

$21.55

by Enrique Roderick (Author)These days, the soaps, shampoos, and household cleaning products that you use are often loaded with chemicals. While they may claim to be healthy to use, do you really want to take a chance? These products can be especially unhealthy for anyone who has scent allergies or sensitive skin. It is a lot better when you can make your own soaps and household cleaners, and it is relatively easy to do. With this complete guide, you'll easily master making natural soap for f...

Discovering A Life Without Limits: How Cancer Took My Sight, Blindness Gave Me Vision, and the Mountains Let Me Live - Paperback

$17.26

by Kyle Coon (Author)By the age of seven, Kyle Coon had his second eye removed and became totally blind. Discovering a Life Without Limits is the true story of Kyle going from the darkness of blindness to the world's mountain peaks while navigating everyday life. Through the journey, Kyle learns how to trust a world he cannot see and how to conquer the fear of the unknown while asking the reader a simple question: Are you ready to live a Life Without Limits? Number of Pages: 212 Dimensions: 0...

$12.94

by Connie Zeno (Author)Dementia can have a significant impact on individuals, families, and communities. The diseases that cause dementia affect cognitive function, memory, thinking, and behavior, and can make it difficult for individuals to perform daily activities and maintain their independence. This can lead to a loss of identity and self-worth, as well as feelings of frustration, confusion, and anxiety. For family members and caregivers, dementia can be challenging to manage, both emotio...

Matrixing Kenpo Karate: The Real History - Paperback

$21.58

by Al Case (Author)MATRIXING KENPO KARATE BOOK ONE THE REAL HISTORYWhat were the mistakes of Mitose, Chow, Parker, and the other pioneers of Kenpo, and how do we fix them?This series of book answers those questions, and begins the scientific analysis of over 150 martial art techniques that will totally fix Kenpo.Matrixing is the first and only complete science of the martial arts. In this series of volumes, 'Matrixing Kenpo, ' it is used to analyze that art, to take it apart and put it back t...

7X Method: The Truth About Food & Your Body That's Never Been Told Until Now - Hardcover

$43.13

by Sarah Doyle (Author)The key to optimal health and wellness is syncing food's energy with your body's rhythms!Think back to elementary school science class when your teacher put a nail in a potato and connected it with a wire to a light bulb, and then the light bulb turned on. Food is electric. Your body is electric. The sun emits electromagnetic radiation that is received by us at different intensities throughout the day; this is measured by the UV Index. The 7X Method is the first and onl...

Shift Your Mind To Shift Your Weight: A weight loss journal of manifestation, meditation, gratitude and mindfulness to change your relationship with e - Paperback

$18.70

by Pavi Kundhal (Author)Have you struggled to lose weight? Have you lost weight then gained it back? Have you tried every fad diet or the newest medications and not had the success you have wanted?In Shift Your Mind to Shift Your Weight, Dr. Kundhal guides you to find the missing link to lasting weight loss. Dr. Kundhal has carefully crafted this journal to give you the tools to make the mind shift necessary to help you achieve sustained weight loss. It is this focus on mind-shift that is mi...

Beyond Results: The Practioner's Guide to Functional Lab Analysis in Pregnancy - Hardcover

$86.40

by Sarah Thompson (Author)Your Guide to Understanding Pregnancy Blood Chemistry for Better Maternity OutcomesAs a practitioner, you understand the importance of ensuring the best outcomes for your clients. However, traditional maternity care often overlooks in-depth education on lab analysis, leaving practitioners ill-equipped. Beyond Results: The Practitioner's Guide to Functional Lab Analysis in Pregnancy decodes critical nutritional and functional lab patterns often missed in traditional m...

$21.55

by Josh Grant (Author) Number of Pages: 114 Dimensions: 0.24 x 9 x 6 IN Publication Date: January 16, 2025

$12.62

by John E. Smith (Author)In this potent work, 100 Herbs of Power, John E. Smith describes the rich, colorful history and traditional uses of medicinal herbs from numerous cultures around the globe. He outlines the potential of these powerful herbs in a world where science often overshadows common sense. A must read. Number of Pages: 120 Dimensions: 0.25 x 9 x 6 IN Publication Date: November 06, 2008

Radiant Wise Woman: Breaking Free from the Myths of Menopause and Aging - Paperback

$25.92

by Lee Sumner Irwin (Author)A new map through the maze of menopause and beyond.Whether you're preparing for menopause, you're feeling blindsided by it, or it's in the rearview mirror, this candid guidebook will lead you through the often confusing stages so you feel more vibrant and resilient than you thought was possible. In Radiant Wise Woman you will find: Secrets to feeling vibrant, healthy, and more attractive than ever Natural relief for hot flashes, anxiety, and sleepless nights Simpl...

Construye La Vida Que Anhelas: El Arte Y La Ciencia de Ser Más Feliz / Build the Life You Want - Paperback

$19.95

by Oprah Winfrey (Author), Arthur C. Brooks (Author)Es posible ser más feliz de lo que ya eres.Cuando todo en la vida va bien, es fácil confiar en el futuro; pero cuando nos sentimos estancados y sin motivación, parece que los días buenos jamás volverán. Oprah Winfrey y Arthur C. Brooks te enseñan a cimentar los pilares para una felicidad que no dependa de las circunstancias externas.Aprenderás a: 1. Entender y sacarle provecho a tu mezcla única de felicidad.2. Usar cafeína emocional para c...

Bacon & Butter: The Ultimate Ketogenic Diet Cookbook - Paperback

$17.99

by Celby Richoux (Author)150 Mouthwatering recipes to make the ketogenic diet easy and enjoyable Following a healthy diet to lose weight doesn't have to mean eating plain salads and low-calorie food. Discover the delicious possibilities of a low-carb, high-fat ketogenic diet with Bacon & Butter: The Ultimate Ketogenic Diet Cookbook. This standout among keto recipe books is full of wholesome, tried and true dishes from an author who has experienced keto's transformative power firsthand. W...

Atención Con La Inflamación: Guía Para Combatir La Inflamación Crónica Y Mejorar Tu Sistema Inmune / Pay Attention to Inflammation - Paperback

$17.95

by Gabriela Pocoví (Author)No puedes cambiar tus genes, pero si cuidas tus intestinos y tu sistema inmune puedes cambiar tu vida.Migrañas, alergias, problemas de tiroides y de hormonas, gastritis, intestino irritable, enfermedades autoinmunes, sobrepeso por más dietas que hagas, acné, eccemas, vientre hinchado, estreñimiento, retención de líquidos, dolores musculares y articulares, baja energía... este es solo el comienzo de una lista de enfermedades y condiciones que pueden estar vinculadas ...

$19.99

by Don Colbert (Author) It is possible to manage and even reverse diabetes through natural means, and in Reversing Diabetes, Dr. Colbert shows you how. Most people view diabetes as a dead-end street. Once you receive a diabetes diagnosis, your only option is to manage the symptoms with a restricted diet, close monitoring of blood sugar, and expensive medications. Dr. Colbert shows that diabetes can be treated instead through safe, natural means, like healthy food and vitamins rather than stri...

The Illustrated Encyclopedia of Natural Remedies - Paperback

$22.99

by Abigail Gehring (Editor)More than 100 Remedies and Recipes for Vibrant Health Packed with step-by-step instructions to make your own herbal remedies, simple recipes for cooking with herbs and spices, and beautiful photographs, this might be the most comprehensive guide to natural remedies ever published. Here readers can learn about alternative medicine and homeopathic approaches, aromatherapy and essential oils, and much, much more. Natural Healing for Common Ailments Cooking with Supe...

$27.00

by Yasmin Gill (Author)Have you tried a string of diets that have left you feeling hungry, tired and irritable? Are you fed up with an endless life of salads and bland, watery soups? Do you finally want to try an approach where health is the center and weight loss is the bonus? Don't fall for the hype: the answer isn't vegan. The answer's meat. Almost 2 in 5 women and one in six men are on a diet most of the time, according to research by Mintel. Most of these diets are aimed at losing weight...

Tattoo Design Book: Over 1500 Original Collections of Tattooing for Beginners with Comprehensive Real Traditional Styles, Minimalist Flash Art Inspira - Paperback

$15.82

by Quillscribe Memoirs (Author)Unlock Your Creativity with Our Tattoo Design BookThis book is a treasure trove for tattoo enthusiasts, offering a wide range of black-and-white designs suitable for both beginners and professionals.Inside you'll find: Minimalist Flash Art Inspirations: Simple yet striking designs perfect for beginners.Celtic and Traditional Styles: Timeless patterns rich in history and meaning.Crazy Styles: Unique and bold designs that make a statement.Floral Patterns and Bu...

My Life Rewired: Healing Childhood Traumas and Finding Purpose Post-Traumatic Brain Injury - Paperback

$28.78

by Robert Baugh (Author)On July 21, 2020, during the height of Covid-19, my life changed forever. I sustained a traumatic brain injury at the worst possible time. It took years to discover who I was and learn to live comfortably in my own skin again. I decided to write about my brain injury and how I learned to cope with this new way of life. As I began to prepare to write, I reflected on just how many traumas I have survived in my nearly 50 years on this earth. I was blown away at how far I ...

Morgellons Disease: A Beginner's Quick Start Guide to Understanding and Managing the Condition - Paperback

$14.29

by Patrick Marshwell (Author) Number of Pages: 82 Dimensions: 0.17 x 9 x 6 IN Publication Date: December 16, 2024

Air Fryer Recipes For Diabetics: Control Diabetes and Live Well With Delicious Easy-to-Make Recipes - Hardcover

$38.83

by Lilith Ballard (Author)Do you own a fantastic air fryer?Do you want to incorporate both for maximum results and optimum taste? Crispy on the outside, juicy on the inside, and easy to make this Air Fryer Cookbook combines everything you love about air frying with the easiest, everyday recipes to enjoy conveniently crispy meals. The air fryer may be a revolutionary and indispensable tool for anyone looking to reduce and kickstart their wellbeing. Ideal for creating delectable, nutritious rec...

Metabolism Diet: Best Metabolism Foods to Encourage Metabolism Weight Loss - Paperback

$10.73

by Linda Keller (Author)Metabolism Diet Best Metabolism Foods to Encourage Metabolism Weight Loss In this book Taking on the Metabolism Diet, the Metabolism Cookbook for Weight Loss, you will find out what the metabolic diet is and how it helps by showing the best food for weight loss including complete meals to lose weight now. Of all the weight loss methods out there, the metabolism diet helps to work on losing through a fat burning diet plan, by eating foods that help to boost the metaboli...

$28.76

by Tara Menzies (Author) Number of Pages: 280 Dimensions: 0.69 x 9 x 6 IN Publication Date: January 06, 2025