Health & Fitness

25001 books

The SMART Handbook: Science-Based Tools To Get **it Done

$8.62

Report copyright infringementby Elizabeth Yiannoulis (Author)Get ready to achieve your goals in 90 days with The SMART Handbook. A pocket size manual to success.The SMART Series of books, includes, The SMART Workbook: Science-Based Tools to Achieve Your Goals, which summarises what experts, such as Andrew Huberman, say into one concise book. Prioritize your goals and maximize your performance by implementing the protocols for success today. This book gives a step-by-step process that will set...

Health: Ultimate Health Secrets: Strategies For Dieting, Eating Healthy, Exercising, Losing Weight, The Mediterranean Diet, St

$17.26

Report copyright infringementby Ace McCloud (Author)Are you tired of being weak, fat and having low energy? Do you wonder why you don't feel good despite having the resources of the world at your fingertips?Whether you want to (1) lose weight, (2) have more energy, or (3) have a strong body and mind, this book will get you there.Stop functioning like you have grown old before your time!They say that age is just a number; I'm here to tell you that you don't need to look or feel your age. The b...

The Tuning Fork Healing Method: A Complete Guide to Clearing the Aura, Rewiring Identity & Upgrading Your Biofield

$25.90

Report copyright infringementby Elasa Tina Marie Tiernan (Author)The Tuning Fork Healing Method is a comprehensive practitioner manual and self-healing guide that teaches readers how to clear the aura, dissolve emotional charge, reorganize the biofield, and activate Higher Self alignment through targeted sound-frequency work. Developed by healing arts mentor and multidimensional teacher Elasa Tina-Marie Tiernan, this method combines biofield science, sound therapy, energy psychology, and iden...

Clear Your Mental Clutter: Calm Your Busy Mind, and Replace Worry With Peace Mindful Habits & Exercises to Stop Overthinking

$10.78

Report copyright infringementby Amelia Sagewood (Author)Tired of Your Brain Never Shutting Off?You know, that feeling of being overwhelmed by your racing thoughts, constant worries, and stuck in a loop of your own thoughts?Well, turns out, you're not broken - You're just cluttered. Enter Clear Your Mental Clutter: Your handy guide to quieting the noise in your head and finding peace in the middle of daily chaos.✅ You'll learn how to: Silence the overthinking Break the frustrating cycle of r...

The Power of Strength & Mobility: Build Flexibility, Prevent Pain, & Enhance Daily Performance

$26.98

Report copyright infringementby Tracy Mittleider (Author)Transform Your Strength & Flexibility-No Intense Workouts Needed!Struggling with stiffness, pain, or limited mobility? You're not alone. This guide helps you regain energy and flexibility safely and efficiently-no grueling workouts required.Inside, You'll Learn: Quick mobility drills to ease stiffness, even at a desk 10-minute stretches to boost flexibility Injury-preventing exercises to stay pain-free Safe knee exercises for c...

The Kama Sutra of Vatsyayana - Translated from the Sanscrit in Seven Parts with Preface, Introduction and Concluding Remarks

$35.89

Report copyright infringementby Vatsyayana (Author), Richard Burton (Translator), Bhagavanlal Indrajit (Translator)This book was written in Sanscrit and provides a fascinating insight into a culture far removed from our own. Revealed is an ancient philosophy on love and how to treat women, both out of and in the bedroom. The book is of course most well known as a manual on how to reach a higher level of pleasure in one's sexual experience. The text was written by Vatsyana, who was and is reno...

Meditative Guide for a Losing Weight Mindset: A Journey Through Meditation and Self-Awareness to Achieve Optimal Weight Loss and Healthy Living

$6.82

Report copyright infringementby Jasmine Tucker (Author)Regarding eating, weight management, and overall health, it is critical to recognize the importance of the mind-body link. Our hurried, crammed-up lifestyles may be weighing us down. According to a recent poll, 38% of individuals reported eating or overeating to deal with or avoid stress in the previous month. Around 50% of these adults reported these behaviors in the previous week.You are not alone if this is a sensation or behavior you ...

Analyzing a Long Dream Series: What Can We Learn About How Dreaming Works?

$102.04

Report copyright infringementby Michael Schredl (Author)Analyzing a Long Dream Series provides an extraordinary insight into the richness and variability of dreams, considering over 12,000 dreams that have been recorded for more than 30 years.Author BiographyMichael Schredl is Head of Research at the Sleep Laboratory, Central Institute of Mental Health, Medical Faculty Mannheim/Heidelberg University, Germany. Number of Pages: 264 Dimensions: 0.58 x 9.21 x 6.14 IN ...

Calm Before the Scan: How to Stop Worrying About Cancer Recurrence

$23.74

Report copyright infringementby Joe Bakhmoutski (Author)The fear of cancer recurrence, or scanxiety, unites all of us.Celebrated speaker, author, and coach Joe Bakhmoutski uses his lived experience with cancer and mental health struggles to share inspiration and advice on how to lead a happier, more fulfilled life after cancer.In this guide, Joe shares a simple, practical approach to help cancer survivors tackle their fear of cancer coming back: How to stop worrying about cancer recurrence t...

Life in the A-Zone: How I Embraced the Journey with My Mother's Alzheimer's One Pink Cloud Moment at a Time

$19.42

Report copyright infringementby Peggy Sweeney-McDonald (Author)Inspired by the popular podcast, Life in the A-Zone is a heartfelt memoir chronicling Peggy Sweeney-McDonald's journey through love, loss, laughter, and the healing power of storytelling. When Peggy's mother was diagnosed with Alzheimer's, she moved back to Louisiana after 36 years to help care for her. What began as a collection of deeply personal caregiving experiences grew into a bittersweet journey of grief, grace, and resilie...

Help Me to Finish Well: A Daughters journey of Faith and Surrender

$19.42

Report copyright infringementby Pantos Ellis-Pettus (Author)Navigating the Journey of Caregiving: Embracing Faith and Resilience While Caring for Parents with Dementia, Finding Strength in Love and Service Amidst Life's Challenges and Unforeseen Trials, and Discovering Hope in Every Moment Together. This book delves into the profound challenges of caring for adult parents with Alzheimer's or Dementia, offering an intimate perspective on the emotional and physical trials faced by caregivers. A...

$10.78

Hollywood Hair King Korey Fitzgerald - Pump it up Magazine - Vol.7 - Issue

$16.18

Report copyright infringementby Anissa Sutton (Author), Michael B. Sutton (Author), Pump It Up Magazine (Author)Greeting everyone, It's officially fall, the leaves are falling but the heat is still on in California.Speaking of heat, and gossip .I've been hearing more and more about the developing story regarding Ray J and the Kardashians.Basketball, season is just around the corner and the Boston Celtics are dealing with a major scandal.Is it a rumor or truth that Rihanna will be performing a...

Case Study and Answers Analysis for Foundation of Chinese Medicine

$121.48

Report copyright infringementby Dongcheng Li (Author)This book is intended to aid the student studying case study for the National Certification Commission for Acupuncture and Oriental Medicine (NCCAOM) in Foundation of Chinese Medicine Licensing Examination. It is highly recommended to be used to combine with my other two books which are Review and Pretest for NCCAOM and California Exams in TCM Foundation and Handouts for NCCAOM Board Preparation Course in Foundation Module. I have been teac...

The Scent of Time: A History of Fragrance from Antiquity to 2025

$28.78

Report copyright infringementby D. M. Gross (Author)Perfume begins in smoke-and then refuses to stay put.From Egypt's kyphi and Mesopotamian resins to Greek oils, Roman spectacle, Hebrew anointing, Islamic distillation, Renaissance intrigue, Versailles excess, modern chemistry, and today's clone culture and fragrance influencers, The Scent of Time traces how smell has steered religion, medicine, politics, trade, and desire.D. M. Gross moves era by era across the globe-India's attars and Ayurv...

Network: An Inclusive Approach to Design with a Focus on Access Technologies and Health Care

$64.73

Report copyright infringementby Dan Harel (Author)Consider a simple proposition: Everything that has been created can be improved upon. No object, system, or idea should continue to exist if it does not successfully fulfill the needs it was created for. In NETWORK: An Inclusive Approach to Design with a Focus on Access Technologies and Health Care, Dan Harel demonstrates how a firm vision, genuine will, and hard work can lead to innovative and meaningful improvements in the way we live and in...

$16.15

Report copyright infringementby Anne Papsodero (Author) Number of Pages: 126 Dimensions: 0.3 x 9 x 6 IN Publication Date: February 10, 2020

The Classic Ten: The True Story of the Little Black Dress and Nine Other Fashion Favorites

$27.00

Report copyright infringementby Nancy Macdonell Smith (Author)Nancy MacDonell Smith explores the origins, meaning, and remarkable staying power of the ten staples of feminine fashion: * the little black dress * the white shirt * the cashmere sweater * blue jeans * the suit * high heels * pearls * lipstick * sneakers * the trench coat Tracing the evolution of each item from inception to icon status, she reveals the history and social significance of each, from the black dress's asso...

Ready to Wear: An Expert's Guide to Choosing and Using Your Wardrobe

$27.00

Report copyright infringementby Mary Lou Andre (Author)Most women feel like they can barely find their shoes in the morning-let alone pull together a stylish, snappy ensemble for the day. Mary Lou Andre is here to help. An expert in wardrobe management and fashion consulting, she shows her clients how to find their own style-and make the most of what's already in their closets. And in this illustrated guide, she explains her effective wardrobe organization system and simple style strategies t...

Fashion and Psychoanalysis: Styling the Self

$62.91

Report copyright infringementby Alison Bancroft (Author)In this innovative new book, Alison Bancroft re-examines significant moments in twentieth century fashion history through the focal lens of psychoanalytic theory. Her discussion centres on studies of fashion photography, haute couture, queer dressing, and fashion/art in an attempt to shed new light on these key issues. According to Bancroft, problems of subjectivity are played out through fashion, in the public arena, and not just in the...

The Joy of Gay Sex: Fully Revised and Expanded Third Edition - Paperback

$23.99

by Charles Silverstein (Author), Felice Picano (Author)For a new century and a new generation of readers comes a fully revised and expanded edition of a classic guide to gay sex, love, and life. Featuring 50 new illustrations. One of the touchstones of the emerging gay consciousness when it was first published in the 70's, and a standard reference for gay men throughout the 80's and 90's, The Joy of Gay Sex has informed countless men about the ins and outs of gay life, love, and pleasure. A f...

$18.99

by Marty Klein (Author)This is not your standard sex book. Sex therapist, sociologist, and Psychology Today contributor Dr. Marty Klein goes beyond the sex manuals to reveal how our mindsets during sex are more important than any tricks or techniques--and that the way to a healthier, more exciting, more fulfilling sex life lies in first developing our sexual intelligence. This book is the antidote to the many gimmick-oriented sex guides and manuals; Dr. Klein shows us how to reorient how we t...

Plantas Medicinales (the Home Herbal): Guía Práctica de Remedios Caseros Para Cuerpo Y Mente

$30.00

Report copyright infringementby Andrew Chevallier (Author) Cuida de tu salud con más de 100 recetas de remedios naturales super fáciles de preparar! La naturaleza nos proporciona miles de remedios para mejorar nuestro bienestar físico y mental. Te gustaría aprender a elaborarlos y curarte naturalmente? Este libro de autocuidado te ofrece el asesoramiento y el apoyo que necesitas para tratar tus problemas de salud con remedios caseros de forma segura y eficaz. Identifica las causas de diferen...

Science of Swimming: Transform Your Stroke, Improve Strength, Revolutionize Your Training

$24.99

Report copyright infringementby Brett Hawke (Author)Learn the science needed to perfect your stroke, swim faster, and endure for longer. Science of Swimming dives deeper than any other book to examine the muscle groups and bodily systems involved in being an effective swimmer; how they interact with the hydrodynamics of water resistance; and how you can apply this knowledge to streamline your technique and achieve your training goals. Each swim stroke is anatomized so you can analyze and ada...

$21.58

Report copyright infringementby Andrew Gilbert (Author)This is not a book for the likes of Dylan Rocher or Phillipe Quintais. It is a book about how to improve your game as an average club player looking to take the next step to being a better regional player. Yes we have used the book to improve our own standards. Let me explain. A few years ago I suffered an injury that curtailed my playing in the game I love, Petanque. It's a brilliant quite tactical and social game that I had enjoyed for ...

DIY Homemade Hand Sanitizer and Homemade Face Mask: The Ultimate Guide to Make Your Own Hand Sanitizer and Reusable Cloth Face Mask in 10 Minutes or L

$19.42

Report copyright infringementby Lee Henton (Author)Are you finding it difficult getting a hand sanitizer and face mask from the pharmacy, online stores, or supermarkets? Do you need a step by step guide to make your own hand sanitizer and face mask in 10 minutes or less from the comfort of your home? If so, then read on...Most pharmacies, online stores, and supermarkets have run out of supplies for commercial hand sanitizers and medical face masks. Although efforts are being made to restock t...

Makeup Artist Face Chart Workbook: From Beginner to Advanced - A Guided Space for Creating, Testing, and Refining Makeup Looks. Includes Practice Temp

$19.42

Report copyright infringementby Niky Jadesson (Author)Are you looking for a makeup workbook that blends learning, practice, and personal expression, all in one volume?This book offers more than just template pages. It's a complete book through the world of makeup, designed to help you learn, practice, and reflect step by step.Inside, you'll discover: Part I - Intro PagesBegin with a personal touch: dedication, autograph space, and an introductory note from the author. Clear guidance shows you...

Natural Living Recipes: Over 50 DIY natural living & tallow recipes for healthy home and body care

$37.78

Report copyright infringementby Marisa Tolsma (Author)Over 50+ easy DIY natural living and tallow recipes! Natural living can be fun and creative! Busy mom of five Marisa Tolsma from Bumblebee Apothecary shares how you can make DIY natural living and tallow skincare recipes part of your daily life with healthy and easy recipes for body and home. Natural Living Recipes includes over 50 DIY recipes for: SoapsLotionsNatural remediesMom & baby productsNatural hair care recipesHome productsOve...

Wildcrafting For Beginners: Step By Step Blueprint To Wildcrafting Made Easy For Complete Beginners

$21.19

Report copyright infringementby Derrick Reed (Author)Are you considering building valuable wildcrafting skills to be able to survive anywhere any time - even when SHTF and are looking for a blueprint that will help you source healthy, nutritious plants that nourish your body and mind while steering clear of the poisonous stuff? And are you looking for a blueprint that takes away all the confusion you may experience in your quest towards mastering wildcrafting to help you have confidence in yo...

$16.18

Report copyright infringementby LaTorra Garland (Author), Jasmine Garland (Author)ABOUT THE BOOKJacob's Big Brave Adventure is more than a coloring book - it's a heart-filled journey through childhood cancer, told through the eyes and colors of a real warrior: Jacob.Created by Jacob's parents and sister, this book turns real-life moments into powerful illustrations that inspire courage, healing, and joy in children fighting similar battles. PURPOSE & IMPACT Tells Jacob's story through co...

Easy Puzzles For Adults With Alzheimers: Sudoku For Seniors To Keep The Memory Sharp & The Spirit Happy Perfect For Long Car Drives, Airplane Rides &

$13.63

Report copyright infringementby Mary James (Author)HO...HO...HO...Are you getting in the cheerful Holiday mood yet? This cute little Holiday themed Sudoku puzzle book is the perfect challenge for seniors.Looking for that perfect gift for your elderly parents or grandparents? Then this holiday themed Sudoku puzzle book full of easy to solve brain teasers based on numbers is the perfect gift that you can offer.Teachers and homeschoolers can use it for educational use, too. It is also a recommen...

$27.34

Report copyright infringementby R. Bushby (Author)A republication of the early 1900s edition. This vintage book's contents include practical advice on the various methods and materials used to make many types of cosmetics. Contents include: Face Powder; Lotions (Including a Skin Tonic - An Astringent - A Muscle Oil - A Liquid Powder); Olis & Fats - A Cleansing Cream - A Skin Food - A Pore Cream; Vanishing Creams; Powder Cream - Waterproof Cream - Foundation Cream; Rouges - Eye Shadows; Na...