Health & Fitness

25001 books

The Expectant Father's Activity Book: 85 Fun Games and Puzzles to Prepare for Fatherhood - Paperback

$13.99

by James Guttman (Author)Fun and excitement for the expectant father-activities to help get ready for the big day The baby's coming fast, so why not settle in with some dad-themed activities to pass the time? This fun activity book helps an expectant father get ready for that new little person that he's gonna be taking care of-at least for the next 18 years or so-with fun, funny, and informative games and puzzles. Does the expectant father need help deciding what to put in the hospital bag? I...

Clean Eating for Two: 85 Easy, Fresh Recipes to Eat Healthier Together - Paperback

$17.99

by Mary Opfer (Author)Clean eating made easy with recipes perfectly portioned for two A clean eating diet is a healthy way to promote longevity and prevent health issues, and getting started with a loved one can make it easier and more enjoyable. This clean eating cookbook gives you the tools to create easy, tasty recipes using the familiar flavors you love with easy-to-find ingredients. Clean Eating for Two offers the tools to begin a clean eating lifestyle and provides recipes to help you l...

Vinegar Solutions: Money Saving, Green Ideas for Cleaning, Cooking and Health - Paperback

$9.43

by M. B. Ryther (Author)REVISED AND UPDATED (2016). EVEN MORE TIPS AND HINTS, AS WELL AS THE LATEST HEALTH INFORMATION!Tired of having ten different products around to clean ten different messes? Frustrated at the high cost of specialized cleaning products? Worried about what's safe to use around the kids? The dog? Yourself? It's time to get clean, green, and serene with vinegar! Sure, you've seen vinegar tips before, but Vinegar Solutions is more than just a simple list. Organized into 10 in...

Diet Smoothie Detox, 10 Day Green Smoothie Cleanse: Lose up to 10 pounds and 10 years in just 10 days. Could this be your last diet and weight loss bo - Paperback

$16.18

by George Della Pietra N. D. (Author), Marcus D. Norman (Author)"Best-Selling Author in Health" presents Dr. George's approved green smoothie detox cleanse diet. Would You like to Lose 10 Pounds and 10 Years in the Next 10 Days? "This book changed my life " - Kimora Do You Want to Lose Weight, Look Younger, and Get Results Right Away? Two must-know facts to keep the weight off permanently Get rid of stubborn body fat forever Look and Feel Years Younger Increase Stamina & Strength Apprec...

SUPERSIZED FOR CHALLENGED EYES, Book 6: Super Large Print Word Search Puzzles - Paperback

$13.48

by Nina Porter (Author)If you've been frustrated with other 'large print' word search puzzle books, you're going to love Supersized for Challenged Eyes Word Search Puzzles. The perfect gift for someone with impaired vision.Supersized for Challenged Eyes puzzle books are exactly that - super large print word search puzzles for those who have trouble reading normal size or even extra-large print. These puzzle books combine the largest print and easiest to use format for maximum enjoyment while ...

60 Hikes Within 60 Miles: Cleveland: Including Akron and Canton - Paperback

$22.95

by Diane Stresing (Author)Get outdoors with this guide to 60 of the best hiking trails within an hour or so from Cleveland, Ohio, leading you to scenic beauty.The best way to experience Cleveland is by hiking it! Get outdoors with local author and hiking expert Diane Stresing. This full-color guide helps you locate and access the top hikes within 60 miles of CLE. The selected trails transport you to scenic overlooks, wildlife hot spots, and historical settings that renew your spirit and recha...

Facial Reflexology: A Self-Care Manual - Paperback

$19.95

by Marie-France Muller (Author)The first book to present the innovative Vietnamese method of facial reflexology - Includes simple pressure-point massage instructions that can be self-administered and that provide immediate results - Fully illustrated with easy-to-follow diagrams of 57 facial pressure points and their correspondences within the body It is possible to rub certain zones of your face to relieve a backache or the beginnings of a migraine. It is likewise possible to stop a common c...

$16.18

by James Arthur Williams (Author), Emily Crawford-Margison (Editor)This book addresses the crossroad that many of us find ourselves at: loving food and the desire to be healthy and fit. It probes the psyche, and answers the proverbial question of what to do and how to start when we dream for the taste and comfort of delicious delicacies. It will challenge us to grow...mind, body, and spirit. Leading us to our greater good and best within ourselves, it should drive us to unmask our true potent...

Who's Flying Your Plane?: How to master the controls of your life - Paperback

$16.18

by Emma R. McNally (Author), Charlotte Noon (Editor)Does your life sometimes feel turbulent? Does it often seem as though one minute you are gliding along smoothly and the next you are being tossed around by events outside of your influence? Have you ever wondered how you can take back control of your life?Who's Flying Your Plane? provides the answer to these questions and many more! It gives you tools based in applied neuroscience, performance psychology and neuro-linguistic programming, to ...

The Permanent Pain Cure: The Breakthrough Way to Heal Your Muscle and Joint Pain for Good (Pb) - Paperback

$24.00

by Ming Chew (Author), Stephanie Golden (Author)FEATURED ON ESPN--the pain relief program used by professional athletes. No drugs. No surgery. No pain "The Ming Method" for pain relief has worked wonders for New Jersey Nets star Jason Kidd, New York Yankees' Jason Giambi, movie star Matt Dillon, and other celebrities. Now, licensed physical therapist Ming Chew shares his world-famous program in this illustrated home guide, filled with innovative stretching techniques, hydration and supplement...

How to Have a XXX Sex Life: The Ultimate Vivid Guide - Paperback

$19.99

by Vivid Girls (Author)The biggest names in adult entertainment lend their erotic experience and knowledge to a comprehensive guide to 'making love like a star'.Who is better qualified to share their sexual secrets than people who spend every day perfecting their lovemaking technique? Drawing from their extensive experience both on camera and off, the wildly popular and incredibly hot Vivid Girls--along with male star Bobby Vitale and the legendary adult filmmakers Paul Thomas, Justin Sterlin...

Surf's Up: The Girl's Guide to Surfing - Paperback

$18.00

by Louise Southerden (Author)CATCH THE WAVEHave you always thought surfing looks like so much fun but lacked the confidence to try it? Do you dream of having sun-bleached hair and surf-toned arms? Maybe you'd like to join those surfers you watch from the comfort of your beach towel? With women's surfing booming as never before, now is the perfect time to grab a board and get out there If you're a girl who longs to mix it up with the boys in the surf, carve graceful lines across the face of a...

When Life Becomes Precious: The Essential Guide for Patients, Loved Ones, and Friends of Those Facing Serious Illnesses - Paperback

$19.00

by Elise Needell Babcock (Author)When you hear that someone you love has cancer...You want to be as supportive as possible. But how? Elise NeeDell Babcock has devoted her life to answering this question and now puts her twenty-three years of experience as a counselor into this immensely useful guide. When Life Becomes Precious contains hundreds of tips for helping patients, primary caregivers, co-workers, and family members, including: What to say (and not to say) to someone when you first f...

Love Food that Loves You Back: Life Fully Nourished is Delicious - Paperback

$13.43

by Dorothy Holtermann (Author)Love Food that Loves You Back is a book based on Dorothy Holtermann's personal experience of: Successfully losing 70lbs.Lovingly reclaiming her health and happiness.Eliminating a ten-year dependence on prescription drugs to manage anxiety, depression and insomnia.Dorothy Holtermann's previously privileged life collapsed after both of her dual residences were subject to disasters: 9/11 at Battery Park City, Manhattan and Hurricane Katrina at Seaside, Florida. Cons...

Cutting Hair the Vidal Sassoon Way - Paperback

$121.48

by Vidal Sassoon (Author)This comprehensive manual marks an important milestone in the Vidal Sassoon success story. For the first time the man who is the acknowledged master in the world of haircutting and hair care reveals in book form the secrets of the techniques that have made him famous all over the world. 'Cutting Hair the Vidal Sassoon Way' will teach you, step-by-step, how the main basic and advanced haircuts are achieved. It is backed by many photographs which actively demonstrate ho...

Diabetes: A Self-Help Solution - Paperback

$20.18

by Jacob Swilling (Author)Diabetes is a topic about which much has been written. The epidemic of this debilitating and life-threatening disease is putting increasing numbers of people at risk. Yet there are many tools available for its prevention, early detection, and treatment. Many people, however, are unaware of the impactof an unhealthy diet and lifestyle in creating the conditions for this disease to grow, undetected, until its symptoms manifest as debilitating conditions. By then--most ...

The Yeshua Prescription: Book 1-Self Healing with Christian Healing Oils(TM) - Paperback

$16.18

by Elyce Monet (Author)Based on the healing techniques and teachings of Jesus in the scriptures, this book provides a step-by-step guide for healing all facets of life, including health, relationships, abuse, addictions, betrayal, and more. Author Elyce Monet takes you on a deep journey into truth and surrender, two of the primary keys to unlocking Jesus's power in your life. By applying her AAA healing system and Christian Healing Oils(TM), the miracles of Jesus come alive within you, healin...

The Organic Food Handbook: A Consumer's Guide to Buying and Eating Orgainc Food - Paperback

$9.95

by Ken Roseboro (Author)The Organic Food Handbook examines an important trend and provides a concise, easy-to-follow guide to eating and buying organic food. It clearly explains what organic food is and how it is produced, and where to buy it at the most economical prices. The book, also, covers: how conventional food poses threats to our health and environment; why organic is a healthier, safer choice for us all; how organic certification ensure that organic food is produced to the highest s...

Common Sense Pregnancy: Navigating a Healthy Pregnancy and Birth for Mother and Baby - Paperback

$21.00

by Jeanne Faulkner (Author), Christy Turlington Burns (Foreword by), Erin Thornton (Foreword by)Become a mama without the drama When you're pregnant, your friends, the Internet, and even your doctor often give advice that leaves you anxious and overwhelmed. You deserve a calm, straightforward, no-nonsense pregnancy. It's time to dial down the stress and dial up the common sense. Common Sense Pregnancy is a breath of fresh air: accessible, authoritative, funny, reassuring, and personable, whi...

Sex and the Breast: Love, Health, and Evolution - Paperback

$19.42

by Valerie Robinson (Author)This book is about the erotic power of the breast to improve our sex lives and enhance our health. Breast sex is unique to humans. It is not practiced by other species, and because of its uniqueness, it deserves special consideration. The breast has been, from the beginning of human culture, important to our sexuality, enabling deep intimacy. With breast sex, woman began to extend to her mate the same love that she extends to her child, and mates began to live toge...

$14.40

by Lynne Jackson (Author)This is the story of one woman's struggles with fibroids. Hopefully, her story will inspire more women to share their story, take their health into their own hands, and learn from each other's experiences. Number of Pages: 30 Dimensions: 0.06 x 7.81 x 5.06 IN Publication Date: November 06, 2019

$21.58

by Felicity Keough-Bligh (Author)Have you ever wondered what specifically health strategies the worlds healthiest people are using to have vibrant health? Are you sick and tired of being sick and tired and not living the life you love? Would you like to take all the knowledge we hear daily about health and sort through thefacts vs. myths? Wouldn't it be great to finally feel like yourself? To feel comfortable in our own skin, vital, free, and like we have a good idea of who you are and what y...

Sex Guide For Women: The Roadmap From Sleepy Housewife to Energetic Woman Full of Sexual Desire - Paperback

$17.26

by More Sex More Fun Book Club (Author)When was the last time you had good sex?Most of us have busy lives. That means no time or energy for sex, no time to work on our intimate relationship, and no time to try to fix these things before it's too late. That, combined with the increasing pressure to be the perfect person, not showing too much sexual appetite but not too little is a delicate balance. We are sexual creatures by nature, we need intimate relationships to be happy and healthy, and w...

Air Fryer Cookbook For Beginners - Paperback

$28.62

by Margaret Randolph (Author)Do you want to enjoy fried foods and still maintain yet a healthier version of your body?Are you searching for an easy-to-use kitchen gadget that can fry, bake and grill in a matter of minutes?You Enjoy your Air Fryer but you also want to Lose Weight and Live a Healthy Life?Then the Low-Carb Diet and your Air Fryer is EVERYTHING THAT YOU NEED There are many recipes that we have now, and I guess it will help us experiment a bit deeper with our taste. Quickly make t...

$5.44

by Jean Romano (Author) This small book is designed to be read by teachers or parents to children ages 4 to 7. It addresses the needs of youngsters who are affected by the constraints of home schooling and the need to find a community of their peers. Yasmin tells the children that they can free their minds by doing Yoga poses, modeled by the cat, and practicing mindfulness and gratitude thinking in the frame of meditation. The poem Yasmin tells the children is about practices they can do to m...

I Think I Might Be Living with ADHD, Help! - Paperback

$22.21

by Nicole Skimming (Author)It's time we silenced the bees in our head so that we can concentrate on what truly matters in life. This book explores the struggles of those who live with ADHD, or traits of it, to share their journey in finding, and building, strategies that have helped them towards an easier way of living. It gives an insight into how the ADHD mind works and why it is so hard for many of us to face our day-to-day tasks with ease. ADHD traits include being: easily overwhelmed, mo...

Psychic Development: The Ultimate Psychic Development Guide (How to Unlock Your Psychic Abilities and Enhance Intuition) - Paperback

$21.55

by Bobby Haslett (Author)Most people don't know that their psychic abilities were given to them at birth. It seems odd, but it's true, we all have some magnitude of psychic abilities. The magnitude of your psychic abilities is proportional to your willingness to unlock them. Today, you're going to tap into your psychic powers by reading this book.In this book, valerie will show you the fundamentals of psychic development, psychic guidance, and how to unlock your psychic abilities. This is not...

Cardiomyopathy Demystified: Doctor's Secret Guide - Paperback

$23.02

by Ankita Kashyap (Author), Prof Krishna N. Sharma (Author)Unlock the mysteries of cardiomyopathy with 'Cardiomyopathy Demystified: Doctor's Secret Guide.' This comprehensive guide takes you on a journey through understanding cardiomyopathy in Chapter 1, exploring its causes, symptoms, types, and the role of lifestyle choices. Discover a holistic approach to managing cardiomyopathy in Chapter 2, encompassing physical health, psychological coping strategies, and lifestyle modifications. Chapte...

The Carpal Tunnel Syndrome Mastery Bible: Your Blueprint for Complete Carpal Tunnel Syndrome Management - Paperback

$12.94

by Ankita Kashyap (Author), Prof Krishna N. Sharma (Author)Embark on a journey to reclaim control over your life with "The Carpal Tunnel Syndrome Mastery Bible: Your Blueprint for Complete Carpal Tunnel Syndrome Management." Unveil the intricacies of Carpal Tunnel Syndrome (CTS) as you delve into the anatomy of the wrist and understand the epidemiology of this prevalent condition. Recognize the subtle symptoms through personal stories and explore the psychology behind chronic pain. Navigate t...

Sex Magic: How to Use Sexual Energy to Manifest Your Dreams - Paperback

$21.58

by Liz Peterson (Author)Can you really Manifest Your Dreams using your sexual energy? The answer is a resounding yes!If you picked up this book, you are curious... about sexual energy, manifestation, being your own creator and taking your power back.This step-by-step guide covers what sexual energy is, how it works, and the process to make it happen. From working with your energetic body, to setting your intention, manifesting your desire with sacred sexuality and everything in-between. Compl...

The Science of Wallace D. Wattles: The Science of Getting Rich, The Science of Being Well, The Science of Being Great - Paperback

$17.98

by Wallace D. Wattles (Author)Before there were the Law of Attraction: The Science of Attracting More of What You Want and Less of What You Don't Want and The Science of Success: How to Attract Prosperity and Create Harmonic Wealth Through Proven Principles there were The Science of Getting Rich The Science of Being Well and The Science of Being Great. These are the works the first introduced the world to the power of positive thinking. Wallace D. Wattles pioneered the concepts that Michael L...

It's Never Just an Accident: Beyond the Accident: Understanding Traumatic Brain Injury and Rebuilding Lives - Paperback

$13.99

by Michael Hackard (Author)In "It's Never Just an Accident: Understanding Traumatic Brain Injury and Securing the Compensation You Deserve," Michael Hackard draws from his personal experience to provide an in-depth look at these life-altering injuries. This comprehensive guide covers brain injury advocacy, brain injury rehabilitation, and caregiver support for brain injury. It delves into physical therapy for TBI, cognitive rehabilitation, and coping with brain injury. The book explores concu...