Health & Fitness

25001 books

The Coconut Miracle Cookbook: Reversing the Irreversible--A Proven Plan to Heal Faster, Boost Energy, and Unlock Longevity

$27.00

Report copyright infringementby Bruce Fife (Author)Bruce Fife, bestselling author of The Coconut Oil Miracle, presents a companion cookbook and a complete guide to reaping all the health and beauty benefits of cooking with coconut Healthy, rich, and delicious, coconut is nature's miracle healer. The Coconut Miracle Cookbook explains the benefits of coconut, and shows readers how to incorporate this superfood into meals every day with more than 400 delicious recipes. Coconut has been shown to ...

Simple and Quick Pescatarian Cookbook: 100+ Delicious Dishes for Busy Lifestyles, Pictures Included

$27.29

Report copyright infringementby Alexander Knight (Author)Streamline your meal preparation with ease and flavor with our Simple and Quick Pescatarian Cookbook! Featuring over 100 mouthwatering recipes, this cookbook is your go-to guide for creating delicious dishes that fit perfectly into busy lifestyles.Experience the joy of cooking and enjoying flavorful meals in no time as you explore a variety of quick and easy recipes. From speedy seafood stir-fries to effortless pasta dishes and flavorfu...

HowExpert Guide to Food and Nutrition: The Ultimate Handbook for Healthy Eating, Meal Planning, and Balanced Nutrition

$43.18

Report copyright infringementby Howexpert (Author)If you want to improve your diet, achieve balanced nutrition, and embrace a healthier lifestyle, HowExpert Guide to Food and Nutrition is your go-to resource. This comprehensive handbook covers everything from building a balanced diet to understanding macronutrients, meal planning, special diets, and sustainable eating. Whether you're a beginner or a nutrition enthusiast, this guide offers practical tips, expert advice, and strategies to trans...

Low-Sodium Diet Cookbook: 100+ Flavorful Recipes for a Heart-Friendly Diet, Pictures Included

$31.61

Report copyright infringementby Patrick Sullivan (Author)Are you looking to prioritize your heart health by adopting a low-sodium diet without sacrificing flavor? Look no further than our comprehensive Low-Sodium Diet Cookbook, featuring over 100 flavorful recipes meticulously crafted to support a heart-friendly lifestyle, with vibrant pictures included to inspire your culinary creations.Do you struggle to find delicious recipes that adhere to a low-sodium diet, leaving you feeling deprived a...

The Coach's Healthy Lifestyle Cookbook: 100 Recipes To Fuel Your Mind And Body

$39.94

Report copyright infringementby Rita Jayne Trotter (Author)Do you want to build the body of your dreams; maintain optimal nutrition; a healthy gut and heart; all the while eating the foods that you love and never feeling bored or deprived?Then this is the book for you! These are The Coach's Ultimate Recipes for quick, delicious, homecooked meals that are nutritionally optimised for your health and happiness.Rita is The Health and Fitness Coach, and through her years of study and work with cli...

60 Recipes for Protein Snacks for Weightlifters: Speed up Muscle Growth without Pills, Creatine Supplements, Or Anabolic Steroids

$34.54

Report copyright infringementby Joseph Correa (Author)60 Recipes for Protein Snacks for Weightlifters will help you increase the amount of protein you consume per day to help increase muscle mass. These meals will help increase muscle in an organized manner by adding large healthy portions of protein to your diet. Being too busy to eat right can sometimes become a problem and that's why this book will save you time and help nourish your body to achieve the goals you want. Make sure you know w...

Rose Reisman's Meal Revolution: Recipes Inspired by Canada's New Food Guide

$63.34

Report copyright infringementby Rose Reisman (Author), Mike McColl (Photographer)Canada's Food Guide was first published in 1942, undergoing 8 revisions by 2019. None had been truly successful in getting people to eat better because the guide lacked accessible explanations of how to use it. Yet, healthy eating may lower the risk of obesity, heart and stroke disease, diabetes type 2, certain cancers and autoimmune diseases.The latest Food Guide is the most user-friendly, practical, and healthy...

$12.92

Report copyright infringementby Sandra Forbes (Author)Diet and Weight Loss Going the Wheat Free Route Have you thought about dieting or using diets for weight loss? If so then take heart in the fact that you are not alone! There are plenty looking for an easy weight loss diet, and some are even looking into a vegan diet weight loss plan. While there are plenty of fad diets out there, you might want to avoid the vast majority of them. Some do not work, and some present dangers that you might n...

$19.95

Report copyright infringementby Lynn Sonberg (Author)While many Chinese foods are familiar to Americans, their health benefits are for the most part unrealized. Author Lynn Sonberg is out to reveal the many wellness components associated with the foods. This volume introduces readers to these benefits, as well as teaches them how to shop, prepare, and cook healthful meals.Author BiographyLynn Sonberg is a bestselling author of books on diet and nutrition. Number of Pages: 256 ...

The Joslin Guide to Diabetes: A Program for Managing Your Treatment

$17.99

Report copyright infringementby Richard S. Beaser (Author), Amy P. Campbell (With)An indispensable, up-to-date resource for managing your diabetes from the global leader in diabetes research, care, and education. Finding out that you have diabetes immediately raises questions about the condition, its treatment, and its impact on your future. Why did I get diabetes? What will I have to do to treat it? How will my future health be affected by having diabetes? What will my life be like? Getting ...

Itsy Bitsy Yoga: Poses to Help Your Baby Sleep Longer, Digest Better, and Grow Stronger

$20.00

Report copyright infringementby Helen Garabedian (Author)The ancient practice of yoga will help your baby sleep better, digest easier, be happier, and stay healthier. Start today.If you've been searching for an excellent way to bond with your baby and improve his or her health, Itsy Bitsy Yoga is the solution you've been looking for. Helen Garabedian, a certified instructor in yoga and infant massage, has developed over seventy yoga postures and thirty-five series for moms and dads to enjoy w...

The Divine Three Manual: How to Heal Yourself Safely and Simply Using Earth's Natural Resources

$24.46

Report copyright infringementby Jay Gutierrez (Author), Faye Gutierrez (Author)If you're suffering from an illness and are interested in natural therapies, you may benefit from reading The Divine Three Manual: How to Heal Yourself Safely and Simply Using Earth's Natural Resources.In this small but information packed book, Faye Gutierrez and the late Jay Gutierrez share their vast knowledge of natural healing using what they call the "Divine Three Protocol." An amalgamation of natural radiatio...

Mocktail Hour: 70 Sips for Anytime Delights and Hangover-Free Nights

$24.99

Report copyright infringementby Callie Gullickson (Author)Make every hour a mocktail hour worth celebrating with 70 recipes from popular Peloton instructor and lifestyle influencer Callie Gullickson Hey, besties! It's time to show ourselves some self care without sacrificing on the fun, right? Having fun shouldn't come at the price of not feeling our best. Which is why it's time to introduce you to Mocktail Hour! Peloton strength instructor Callie Gullickson is here to share some seriously de...

Soothing Pescatarian Soups Cookbook: Nourish Your Sou - Discover 100+ Soothing Pescatarian Soups, Pictures Included

$27.29

Report copyright infringementby Noah Taylor (Author)Wrap yourself in warmth and comfort with our Soothing Pescatarian Soups Cookbook! Featuring over 100 nourishing recipes, this cookbook is your ticket to discovering a world of comforting and flavorful pescatarian soups that will nourish your body and soul.Experience the healing power of soup as you explore a variety of soothing recipes. From rich and creamy chowders to light and brothy seafood soups, each recipe is carefully crafted to bring...

Indian Vegetarian Recipes to Lower High Blood Pressure: Delicious Vegetarian Recipes Based on Superfoods to Manage Hypertension

$51.84

Report copyright infringementby La Fonceur (Author)Blood pressure is the measure of the force of blood against blood vessel walls. To prevent and control high blood pressure or hypertension, this cookbook has mouth-watering Indian vegetarian recipes based on superfoods that have the following therapeutic effects: - Foods that have diuretic effects. - Foods that have potent vasodilating properties. - Foods rich in magnesium. - Foods rich in potassium. - Foods that keep nitric oxide levels high...

Energy Diet: How To Eat For Maximum Daily Energy (Tips For More Energy)

$21.58

Report copyright infringementby Harry Livingstone (Author)If you're fed up with fatigue, want more energy, & want to boost your productivity, then keep reading...In a study by the British Journal of Health Psychology, adults who improved their eating habits over a period of 13 days showed enhanced feelings of purpose & meaning at work. They also demonstrated a greater sense of wellbeing.Ever wondered how your friend, family member, or coworker has such extreme energy every day? Wonder...

The 7-Day Gluten-Free Diet Plan: 35 Healthy Wheat Free Recipes To Banish Your Wheat Belly - Volume 1

$22.63

Report copyright infringementby Rachel Richards (Author)Lose that Wheat Belly with the 7-Day Gluten-Free Diet PlanWhat is a gluten free diet?Although similar to the wheat belly diet where wheat is avoided, the gluten free diet also eliminates the use of rye and barley.Why gluten free?Perhaps you are suffering from a wheat allergy, celiac disease or simply wanting to cleanse your system or even embark on a weight loss diet. There are many reasons, including childhood problems such as autism an...

Easy Breadmaking for Special Diets: Use Your Bread Machine, Food Processor, Mixer, or Tortilla Maker to Make the Bread You Need Quickly and Easily

$28.73

Report copyright infringementby Nicolette M. Dumke (Author)Easy Breadmaking for Special Diets contains over 225 recipes for allergy, heart healthy, low fat, low sodium, yeast-free, diabetic, celiac, controlled carbohydrate, weight loss, and low calorie diets. It includes recipes for breads of all kinds, bread and tortilla based main dishes, and desserts. Use your bread machine, food processor, mixer, or electric tortilla maker to make the bread YOU need quickly and easily. Number...

Paleo Diet Cookcook 2022: Delicious and Easy Recipes for Beginners

$37.78

Report copyright infringementby Jenny Kurz (Author)Do you wish to know many delicious recipe ideas for weight loss in the morning, at noon and in the evening?If yes, keep reading.... The low-carbohydrate diet is now one of the most popular forms of diet. Even in the field of endurance sports, the paleo diet is an important topic. But what is the real benefit of the paleo diet? The body converts excess energy into fat. Many paleo dieters claim that converting carbohydrates into a substance lik...

Delicious Asian Recipes 2022: Tasty and Easy to Make Recipes to Surprise Your Family

$38.86

Report copyright infringementby Alec Baldo (Author)Are you looking for a Chinese cookbook recipes for your homemade dishes? In this book you will find many recipes from traditional and modern Chinese dishes. Now you can capture the flavors of Chinatown in your own kitchen. This Chinese cookbook makes it quick and easy to prepare Chinese takeout favorites at home with beginner-friendly recipes that anyone can master. Chicken. Beef. Pork. Few words that recall clearly and distinctly the intense...

Easy Keto for All 2022: Delicious Recipes to Lose Weight and Be Healthier and Stronger

$41.02

Report copyright infringementby David Masuri (Author)You are about to discover a wonderful and very healthy diet that has changed millions of lives. We are talking about the Ketogenic diet, a lifestyle that will mesmerize you and that will make you a new person in no time. So, let's sit back, relax and find out more about the Ketogenic diet. Ketosis is a natural process that appears when our food intake is lower than usual. The body will soon adapt to this state and therefore you will be able...

Alex's Recipes 2022: Healthy and Delicious Recipes Your Family Will Love

$41.02

Report copyright infringementby Alex Fontaine (Author)Do you want to make a change in your life? Do you want to become a healthier person who can enjoy a new and improved life? Your Customers Never Stop to Use this Awesome CookbookThen, you are definitely in the right place. You are about to discover a wonderful and very healthy diet that has changed millions of lives. We are talking about the Ketogenic diet, a lifestyle that will mesmerize you and that will make you a new person in no time. ...

Mediterranean Diet for Beginners: All You Need to Know about the Mediterranean Diet to Start Losing Weight and Improve Your Health. Reset Your Body Th

$32.38

Report copyright infringementby Marla Smith (Author)Are you looking to lose weight and lead a healthier lifestyle? You have come to the right place!Within the chapters of this book, I will be teaching you everything you need to know to change your life for good. Whether you are looking to improve your heart health, learn some new healthy recipes, or lose weight, you are bound to learn something new today!The Mediterranean diet is based on scientific evidence that residents of Greece, Italy an...

The Diabetic Cookbook for Beginners: 50 Healthy Recipes For The Correct Diet That Will Help You To Control Your Blood Sugar, Get a Handle On Your Weig

$40.39

Report copyright infringementby Sophie Kruis (Author)Have you been diagnosed with diabetes, and are you looking for help to find a proper diet that can help you improve your health? Your Customers Will Never Stop To Use This Awesome Guide.Diabetes is known to affect many persons worldwide. According to a study, in 2015, about 28.1 million adults and nearly 586,000 children had diabetes. This is 2.8% of the U.S. population. The CDC also says another 86.4 million adults and 8.6 million children...

Qigong Grand Circulation for Spiritual Enlightenment - Paperback

$34.95

by Jwing-Ming Yang (Author)Qigong Grand Circulation is an ancient path toward spiritual enlightenment.Spiritual enlightenment is a uniquely human endeavor; a universal and timeless quest to understand the mysteries of our lives. Perhaps it began when humans looked at the stars and first felt the enchantment of awe.But today, with all of our comforts and technological advancements, we are not satisfied. Our lives are noisy. Our bodies are under steady assault by pseudo-foods, poisons, and sede...

Essential Keto Vegetarian Recipes: Easy and Delicious Low-Carb Recipes to Enjoy the Full Benefits of a Plant-Based Ketogenic Diet

$39.94

Report copyright infringementby Lidia Wong (Author)Your Customers will never stop using this Awesome Cookbook!You Are About To Discover How To Keep Your Body Burning Fat 24/7 While On A Plant-Based Ketogenic Diet With This Easy to Follow Cookbook Without Having To Rely On Animal Based Sources Of Fats And Proteins! The keto diet is the shortened term for "ketogenic diet," and it is essentially a high-fat and low-carb diet that helps you lose weight, thereby bringing various health benefits. Fi...

The Essential Keto Vegetarian Cookbook: Most Wanted Easy and Delicious Keto Vegetarian Recipes to Lose Weight Quickly

$25.90

The Easy Anti-inflammatory Diet Cookbook: Easy and Time-Saving Recipes for People Who Are Living a Busy Life to Keep Diseases Away and Improve Health

$19.94

Report copyright infringementby Debbie Bradshaw (Author)Busy lifestyles and working all day long make us forget the most important thing -- our bodies.This anti-inflammatory diet cookbook will be your guide in the world of healthy and delicious food to help strengthen your body.Chronic inflammation is one of the reasons that irritates your body, and it is manifested by different diseases such as rheumatoid arthritis, high blood pressure, and many others.Eating the right kinds of food can help...

Intermittent Fasting For Women Over 50: Not Eating for Few Hours Can Accelerate Weight Loss, Reset your Metabolism, Increase your Energy and Detox you

$25.65

Report copyright infringementby Cleo Stephens (Author)Are you feeling tired of all those trendy weight-loss diets which may doesn't suit you and haven't brought you any changes?Would you like to reshape your body though you've reached your fifties?Or maybe you are just looking for a suitable way to improve your health, boost your energy, and slow down the aging process?Then this book is write for you to unlock the secrets to accelerating fat loss, balancing your hormones and staying in shape....

$13.43

Report copyright infringementby Anna Washington (Author), Bennett Melissa (Author)Healthy Diet: Lose Belly Fat and Slow Cooker Recipes The Healthy Diet book features two such healthy diets the Slow Cooker Cookbook and the Belly Fat Diet. Each recipe in this book is made from wholesome ingredients packed with good nutrition. There are enough recipes within this book to plan a menu for weeks in advance. The recipes within are perfect for the entire family (slow cooker) and perfect for those who...

92 Homeopathic Juice and Meal Recipes to Lower High Blood Pressure: The Solution to Hypertension Problems without Recurring to Pills or Medicine

$28.78

Report copyright infringementby Joe Correa (Author)92 Homeopathic Juice and Meal Recipes to Lower High Blood Pressure: The Solution to Hypertension Problems without Recurring to Pills or MedicineBy Joe Correa CSN Having high blood pressure is becoming more common due to unhealthy eating habits and undue stress. Reducing stress and learning to eat healthier will dramatically reduce your blood pressure.These juice and meal recipes will help you to quickly and naturally lower your blood pressure...

$20.50

Report copyright infringementby Moneva Amanda (Author)Are you looking for a clean and healthy way to "reset" your body? Are you looking for fast and simple ways to lose weight? If so, this is going to be the most valuable information you will ever receive.Are you ready to take the health and energy levels of an elite athlete and fold them into your daily routine? If so, this book is for you. It contains delicious and easy-to-prepare juices and smoothies recipes. Each recipe was created by a r...