Health & Fitness

25001 books

Anti-Inflammatory Cortisol Reset Detox Diet for Women Over 40: The Practical Guide with Quick & Easy Recipes to Sleep Better, Boost Energy, and Finall

$27.88

Report copyright infringementby Dana Harvey (Author), Mary Rogers (Editor)Ti senti bloccato: stanco, gonfio e svuotato , non importa quanto tu ti sforzi di essere sano. Hai ridotto gli zuccheri, fatto più esercizio fisico, provato ogni integratore... eppure il tuo corpo continua a non collaborare . Il nemico invisibile è il cortisolo, l'ormone dello stress che alimenta l'infiammazione e riduce l'energia. Quando rimane alto per troppo tempo, rallenta il metabolismo, disturba il sonno e blocca...

The Vegetarian Mama's Guide to Gestational Diabetes

$14.02

Report copyright infringementby Sara Nightbloom (Author)You can manage gestational diabetes-without giving up your vegetarian lifestyle.In this honest and encouraging guide, a fellow vegetarian mama shares her personal journey with gestational diabetes, offering tips, meal strategies, and easy recipes that helped her stay in control and still enjoy food. From decoding nutrition labels to smart snacking and restaurant hacks, this book is full of practical insights and supportive advice for mom...

$28.80

Report copyright infringementby Janice M. Pavelco (Author), Janice M. Pavelco (Photographer)A little book of inspiration and reflection on the journey to a healthy lifestyle. The Inspired Apron includes tips for mindful living as well as delicious recipes to bring out your inner cook. It's guaranteed to make you think about life differently! Number of Pages: 104 Dimensions: 0.27 x 9 x 6 IN Illustrated: Yes Publication Date: October 03, 2018 ...

Crock Pot Cuisine for Bodybuilders Cookbook: Set It and Forget It 100+ Recipes and with Pictures Included

$31.61

Report copyright infringementby Patrick Sullivan (Author)Simplify your meal prep and maximize your gains with our Crock Pot Cuisine for Bodybuilders Cookbook! Featuring over 100 delicious recipes, this cookbook is designed to help you achieve your bodybuilding goals with minimal effort and maximum flavor.Experience the convenience of set-it-and-forget-it cooking as you explore a variety of hearty and nutritious dishes. From protein-packed meats to wholesome grains and flavorful vegetables, ea...

Alkaline Diet: Improve Your Health and Live a Healthy Life (Quick Start Guide for the Healthy Diet)

$21.55

Report copyright infringementby Clarence Hamilton (Author)While some of these aforementioned products, such as sandwiches and soups may integrate some vegetables into them, they are still laced with ample disease promoting ingredients and therefore can be deadly for human consumption.Here Is A Preview Of What You'll Learn...- The what and why of the Atkins Diet- Recipes- Choose the Atkins Diet for a Lifestyle- KEEP THE WEIGHT OFF!!- Obtain Ideal Weight and Keep it That if Off- Enjoy the Food ...

48 Bodybuilder Lunch Meals High In Protein: Increase Muscle Fast Without Pills or Protein Bars

$33.10

Report copyright infringementby Joseph Correa (Author)48 Bodybuilder Lunch Meals High In Protein: Increase Muscle Fast Without Pills or Protein Bars This book will help you increase the amount of protein you consume per day to help increase muscle mass. These meals will help increase muscle in an organized manner by adding large healthy portions of protein to your diet. Being too busy to eat right can sometimes become a problem and that's why this book will save you time and help nourish your...

Paleo 25: Jump Start Your Healthy Eating with 25 Days of Delicious Meals: Over 75 Gluten-Free, Grain-Free, Dairy-Free Recipes

$37.80

Report copyright infringementby Donna Leahy (Author), Robert Leahy (Photographer)Get inspired to eat healthy with 25 days of delicious Paleo recipes from acclaimed chef Donna Leahy, author of the best-selling Paleo for Weight Loss: The 14-Day Healthy Eating Plan. Paleo 25 offers over 75 chef-tested recipes for original, great-tasting Paleo dishes with step-by-step instructions and easy-to-find ingredients. Whether you are new to Paleo or a seasoned follower, Chef Leahy's enticing recipes for ...

Keto Chaffle for Women: 100 + Delicious Low-Carb, High Fat Recipes For All Women to Lose Weight and Make a Low-Carb and Gluten Free Special Keto Chaff

$43.18

Report copyright infringementby Sofia Wilson (Author)Are your customers looking for a new easy and sustainable diet? Do they also want to take advantage of the special gift keto Chaffle cookbook inside the book?Do you want to make sure that by buying just one book they will come back to buy again and again?Then, You Need This Book in Your Library and... Your Customers Will Never Stop to Use and Gift It! Did you know that most of the diets that are on the internet where they have to eat less t...

$34.45

Report copyright infringementby Lara McKenna (Author)In Food Is My Religion, certified Integrative Nutrition Health Coach Lara McKenna invites readers to rediscover food as a sacred part of life - something to honor, celebrate, and enjoy every day. Blending personal stories, mindful rituals, and practical nutrition advice, she transforms healthy eating into an act of gratitude and self-care.With warmth, humor, and wisdom drawn from her own multifaith family table, Lara shares "yes" and "foods...

A Guy's Guide to Great Eating: Big-Flavored, Fat-Reduced Recipes for Men Who Love to Eat

$29.93

Report copyright infringementby Don Mauer (Author)From the author of the spectacularly successful Lean and Lovin' It, a brawny collection of big-flavored, fat-reduced recipes for men who love to eat. A once overweight guy who never met a food he didn't love, Don Mauer learned the hard way that most low-fat cookbooks don't appeal to meat-and-potatoes taste buds and come with skimpy portions that may work for New York fashion models but leave men hungry. This cookbook is different, written for ...

$58.75

Anti-Inflammatory Cookbook for the Hardened Meat-Eaters: Mouthwatering Recipes To Reduce Inflammation in the Body by Cooking Delicious Red Meat

$25.87

Report copyright infringementby Olga Jones (Author)★55% discount for bookstores! Now at $23,95 instead $34,95★ If you are suffering from chronic inflammation, this is the perfect cookbook for you! Chronic inflammation is caused by a wide variety of factors that irritate the body over long periods. This is manifested by different diseases such as: rheumatoid arthritis high blood pressure cancers and many other diseases. Failure to address chronic inflammation can result in living a debilita...

Good Food, Gluten-Free: Over 100 Simple, Budget-Friendly Recipes for Delicious Everyday Meals

$18.34

Report copyright infringementby Sarah Collins (Author)Think a delicious, affordable, and stress-free gluten-free life is impossible? Think again.When Sarah Collins was diagnosed with coeliac disease, she was faced with a frustrating reality: the food she loved was suddenly off-limits, and her weekly shopping bill had skyrocketed. Tired of bland, expensive 'free from' products and the constant stress of mealtimes, she set out on a mission to bring flavour, fun, and freedom back to her family's...

Heart-Healthy Diabetic Cookbook: Savor Wholesome Goodness - 100+ recipes for Health and Wellness, Pictures Included

$31.52

Report copyright infringementby Patrick Sullivan (Author)Are you seeking to manage your heart health and blood sugar levels with delicious, nutrient-rich meals? Look no further than our comprehensive guide, "Heart-Healthy Diabetic Cookbook," featuring over 100 flavorful recipes meticulously crafted to support heart health and promote blood sugar control, with vibrant pictures included to inspire your culinary journey.Are you living with diabetes and looking for ways to nourish your heart and ...

The Hip Chick's Guide to Macrobiotics: A Philosophy for Achieving a Radiant Mind and a Fabulous Body

$27.00

Report copyright infringementby Jessica Porter (Author)A modern girl's guide to the secrets of eating for health, beauty, and peace of mind."Part Joan Rivers, part Mahatma Gandhi, Jessica Porter makes macrobiotics meaningful, hilarious, and totally life-changing."Simon Doonan, creative director, Barneys New York and author of Wacky ChicksHeralded by New York magazine as one of the city's most popular diets, macrobiotics has become the latest trend in dieting, thanks to high-profile supporters...

Goji Berry: A Beginner's 3-Step Quick Start Guide to Incorporating Goji Berries for Health Benefits, With Sample Recipes

$14.29

Report copyright infringementby Brandon Gilta (Author)Explore the world of Goji Berries with this comprehensive beginner's guide. Goji berries, also known as wolfberries, are a vibrant red fruit originating from China, celebrated for their potential health benefits. This book takes you on a journey through the fascinating history of goji berries, delving into their rich tradition of use in Chinese medicine.Discover the nutritional facts that make goji berries a standout superfood, packed with...

Renal Diet Recipes: The Comprehensive Cookbook for Renal Diet and How It Cures Kidney (Medicinal Recipes for Healthy Kidney)

$21.55

Report copyright infringementby Martin Salas (Author)Therefore, keeping our kidneys healthy is the cornerstone of ourwell-being, long and healthy life.Thus, when living with a chronic kidney disease, controlling what you eat and what you drink makes an important step that can help prevent your health condition from deteriorating.Here's a "sneak peek" of what you'll find inside: - Kidney conditions and stages of kidney disease- What foods should i limit- Lifestyle tips for Kidney disease- Top ...

$19.42

Report copyright infringementby Kristy Jo Hunt (Author)The Power Foods Lifestyle will help you lose weight, repair a damaged metabolism from years of yo-yo dieting, and decrease your risk for chronic disease while naturally increasing your energy levels. This scientifically-based method of eating presents a new way of thinking about food, teaching you how to pair your nutrients in portion sizes that balance your blood sugar and keep your body in a fat-burning state day or night. The Power Foo...

Paleo Diet Cookbook For Diabetics: Delicious Recipes For A Healthy Weight Loss (Includes Alphabetic Index, Nutrition Facts And Step-By-Step Instructio

$51.28

Report copyright infringementby Barbara Trisler (Author)Delicious & Healthy Paleo Diet Recipes To Manage or Reverse Diabetes!Following a healthy and nutritious diet is important for everyone, but particularly so for people who are already suffering from chronic diseases like diabetes Diabetes is a serious condition that can lead to dangerous complications if not managed properly. What many people don't know, however, is that not only can diabetes be managed but, in many cases, it can be r...

Low Sodium Recipes 2022: Healthy and Easy Recipes to Lower Blood Pressure

$39.94

Report copyright infringementby Marie Le Blanc (Author)Eating healthily doesn't mean that you have to deprive yourself of your favorite foods even when you are suffering from hypertension and high blood pressure.You only have to know how to mix and match food items and have the right portion sizes to make sure that you won't exceed the healthy daily limit of calories and sodium suited for your health. This essential cookbook helps you to maintain healthy levels of blood pressure. It also lowe...

31 Green Smoothies: a Wholly Prep recipe book

$15.08

Report copyright infringementby Farin Montanez (Author)A whole food, plant-based diet is the optimal diet for fantastic health and a longer life. An easy way to transition to this way of eating is by starting each day with a nutrient-packed smoothie featuring leafy greens, a variety of fruits and vegetables, and a boost of fat and protein from nuts and seeds.31 Green Smoothies takes you through a month's worth of unique and delicious recipes. Feel free to write in this book! There is space fo...

53 Hair Loss Juice Recipe Solutions: Juice Your Way to Healthier and Stronger Hair Using Natures Ingredients

$28.73

Report copyright infringementby Joe Correa (Author)53 Hair Loss Juice Recipe Solutions: Juice Your Way to Healthier and Stronger Hair Using Natures IngredientsBy Joe Correa CSN Having beautiful and healthy hair is something special. Our hair, like everything else in our body, is a living organism that has its own natural cycle of growth. This cycle has three phases - anagen, catagen, and telogen phase. Each phase is important. Most hairs on your scalp are in their anagen phase or a growth pha...

$34.49

Report copyright infringementby Pietro Rotondi (Author)Vegetarian Cookery by Pietro Rotondi is a comprehensive cookbook that provides a range of delicious and healthy vegetarian recipes for anyone looking to adopt a meat-free diet. The book is divided into chapters based on different meal types, including breakfast, lunch, dinner, snacks, and desserts. Each chapter contains a variety of recipes that are easy to follow and use simple, wholesome ingredients.The recipes in Vegetarian Cookery are...

Substance Of The Work Entitled Fruits And Farinacea, The Proper Food Of Man (1880)

$31.61

Report copyright infringementby John Smith (Author), Francis William Newman (Editor)""Substance of the Work Entitled Fruits and Farinacea, the Proper Food of Man"" is a book written by John Smith and originally published in 1880. The book is a comprehensive guide to the benefits of a diet primarily consisting of fruits and grains, and the author argues that this type of diet is the most natural and healthy for human beings. Throughout the book, Smith provides detailed information on the nutri...

Court Cookery Or The Complete English Cook: Containing The Choicest And Newest Recipes (1725)

$31.05

Report copyright infringementby Robert Smith (Author)This scarce antiquarian book is a facsimile reprint of the original. Due to its age, it may contain imperfections such as marks, notations, marginalia and flawed pages. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions that are true to the original work. Number of ...

I Quit Dairy: The fastest & easiest way to go dairy-free

$26.89

Report copyright infringementby Kristin Goetz (Author)I Quit Dairy empowers you with short and sharp answers to the 40 most commonly asked questions, 20 practical cheat sheets (incl. shopping & swap guides, cost & time saving hacks) and 60 yummy recipes (all dairy, gluten and sugar free). Get ready for your new quick, yummy and nourishing dairy-free lifestyle without the feeling of missing out.PANTRY REBOOT: Get introduced to new ingredients in your dairy-free pantry; Learn which prod...

The Art of Plant-Based Cheesemaking, Second Edition: How to Craft Real, Cultured, Non-Dairy Cheese - Hardcover

$49.99

by Karen McAthy (Author)Expanded and updated second edition of the Gourmand World Cookbook Awards, 2018, Vegan Category Winner. Learn the craft of making authentic, delicious non-dairy cheese from acknowledged master plant-based cheesemaker Karen McAthy. Comprehensively updated and expanded, the second edition of the "plant-based cheesemaking bible" takes vegan cheesemaking to a new level. Containing over 150 full color photos and enhanced step-by-step instructions, coverage and new informati...

The Everyday Chef: Meals That Will Inspire You To Stay Home

$57.58

Report copyright infringementby Rebecca Hirsch (Author)Recipes crafted by experiences all over the globe. Inspired by her love for food, Rebecca, a trained military chef, shares her favorite creations from all the places she has lived and traveled. These recipes allow you to take the stress out of cooking, knowing the majority of the ingredients are household staples. The Everyday Chef delivers easy and timeless recipes that will make you wish you had stayed home to cook. Number...

$43.18

Anti-inflammatory diet for beginners: A 21-Day Anti-Inflammatory Meal Plan with 100+ Easy Recipes to Support Joint Health, Improve Digestion, and Boos

$23.02

Report copyright infringementby Abigail Douglas (Author)Inflammation has become the silent burden of modern life. For millions of people, it shows up as aching joints, stubborn belly fat, brain fog, digestive distress, fatigue, or the nagging feeling that something inside is always "off." You may not see it on the surface, but chronic inflammation quietly chips away at energy, focus, and long-term health.When I began writing Anti-Inflammatory Diet for Beginners, my goal was simple: to create ...

The Perfect 10 Detox: A plant-based program designed to improve your health and lose waste in ten days

$14.02

Report copyright infringementby Angela Bentley-Henry (Author)What is The Perfect 10 Detox? A plant-based cleanse to help unblock and improve the health of the bodies elimination pathways: The Liver, Eyes, Nose, Skin, Colon, Lymph, and Kidneys. Its goal is to improve your overall health.What's in the book? A Detailed Program Guide - 3 phases explained Ten Core Principles, Yes List, and No List that lead to results Grocery List for every phase of the program Recipes -Juice, Smoothies, Salads, S...

Are You Fruity?: The Little Book of Medicinal Fruits

$28.48

Report copyright infringementby Walter the Educator (Author)Are You Fruity is a little book by Walter the Educator listing a diverse array of fruits and the healthy benefits of consuming such fruitCreating a book focused on the medicinal properties of various fruits serves as an insightful exploration into the natural world of healing. By delving into the diverse array of fruits and their health benefits, readers can gain a deeper understanding of the potent healing potential found within nat...