Health & Fitness

25001 books

The False Fat Diet: The Revolutionary 21-Day Program for Losing the Weight You Think Is Fat - Paperback

$8.99

by Elson Haas (Author), Cameron Stauth (Author)It's a fact: not all weight is really fat. Much of being overweight is caused by allergy-like food reactions. This "false fat" is easy to put on, but it can be hard to take off. Now you can do it--this week--with the revolutionary False Fat Diet. In just a few days, you can lose 5-10 pounds--and 10-20 pounds within two or three weeks. This healthy, practical 21-day nutritional program includes - Identifying which foods you react to--and replacing...

Detox Cleanse Diet: 5 Ways To Feel Amazing In Just 7 Days - Paperback

$9.43

by Kacie N. Andrews (Author)"Fantastic Detox Advice " Back Page Description: If you have been looking for some easy and practical ways to cleanse your body, your search is over Within the pages of this book, you will discover the information you need to successfully achieve detox and start feeling amazing. So, what are you waiting for? Enjoy Number of Pages: 26 Dimensions: 0.05 x 9 x 6 IN Publication Date: March 16, 2014

50 Shades of Curious: Bdsm for Beginners: You've Read Fifty Shades, Now Let America's Favorite 50sog Coach & Bdsm Expert Teach You How to Sa - Paperback

$13.48

by Bo Blaze Pcc (Author)NOTE: Get a FREE version of the book on kindle with purchase of softcover version In this new BDSM How To book, 50 Shades of Curious- BDSM for Beginners, America's favorite Fifty Shades of Grey coach, BDSM educator Bo Blaze, PCC draws from his over 20 years of experience to provide an accessible introduction to the mysterious worlds of kinky sex and BDSM. Written for a diverse audience and friendly to those who have little to no experience with concepts like dominanc...

$30.17

by Hilton Hotema (Author)""Live Longer"" is a self-help book written by Hilton Hotema in 1959. The book is centered around the idea that humans can live longer and healthier lives by following certain principles and practices. Hotema discusses the importance of proper nutrition, exercise, and mental and spiritual well-being. He also delves into the concept of fasting and how it can be beneficial for the body. The book provides practical tips and advice on how to incorporate these principles i...

$23.02

by Vance Thompson (Author)There is no moderate drinker who is not going on to the next stage of his journey, or who not turning back....He is coming back toward the norm of sobriety, or he is going on toward drunkenness. -from "The Moderate Drinker" Be not misled Drink and Be Sober isn't a command, or a guidebook to moderation, but a fascinating document of the post-World War I temperance movement and an impassioned call for the abolishment of alcohol. Published in 1916, its outbursts encomp...

The Inside Tract: Your Good Gut Guide to Great Digestive Health - Paperback

$22.00

by Gerard E. Mullin (Author), Kathie Madonna Swift (Foreword by), Andrew Weil (Author)More than 60 million Americans suffer from digestive disorders such as gastroesophageal reflux disease and irritable bowel syndrome. In The Inside Tract by Gerard E. Mullin, MD, a comprehensive plan for overcoming these common digestive ailments, you'll learn how a simple regimen of dietary changes, supplements, and a 7-step lifestyle modification program can help heal intestinal problems and get you on trac...

Walk Your Butt Off!: Go from Sedentary to Slim in 12 Weeks with This Breakthrough Walking Plan - Paperback

$23.04

by Sarah Lorge Butler (Author), Leslie Bonci (Author), Michele Stanten (Author)The practical walking program that takes readers from flabby to fit in 12 weeks with a variety of walks and easy-to-incorporate lifestyle changes This simple plan teaches readers how to incrementally build their walking speed so that they lose weight faster. Developed by former Prevention fitness director and walking expert Michele Stanten, Walk Your Butt Off will not only get complete beginners started with a wal...

Perimenopause: How to Create A Healthy Physical & Emotional Life During the Change - Paperback

$16.18

by Heather Rose (Author)Perimenopause--one of women's most deterred words. It's quite understandable, though, as experiencing perimenopause will bring a lot of changes to a woman's body. Some women are lucky not to have those symptoms meddle with their lives, but some aren't so fortunate; their loved ones also have to adapt to the changes - especially about those mood swings - that they face. But it does not have to be this way. In the new book, Perimenopause: How to Create A Healthy Physical...

50 Recetas de Jugos Para Combatir la Osteoporosis: Haciendo los Huesos Más Fuertes Un Día a la Vez a Través de Ingredientes de Rápida Absorción En Vez - Paperback

$28.78

by Joe Correa (Author)50 Recetas de Jugos Para Combatir la Osteoporosis: Haciendo los Huesos M s Fuertes Un D a a la Vez a Trav s de Ingredientes de R pida Absorci n En Vez de P ldorasPor Joe Correa CSN Osteoporosis significa un "hueso poroso". Es una enfermedad dolorosa, descrita como una reducci n en la densidad de los huesos, que los vuelve d biles y fr giles. Cuando se ve bajo el microscopio, los huesos osteopor ticos han perdido su densidad y contienen una estructura anormal que puede se...

The Ethics of the New Eugenics - Paperback

$59.76

by Calum Mackellar (Editor), Christopher Bechtel (Editor) Strategies or decisions aimed at affecting, in a manner considered to be positive, the genetic heritage of a child in the context of human reproduction are increasingly being accepted in contemporary society. As a result, unnerving similarities between earlier selection ideology so central to the discredited eugenic regimes of the 20th century and those now on offer suggest that a new era of eugenics has dawned. The time is ripe, there...

The Genki Self Health Guide: Improve your Body and Mind with Traditional Oriental Medicine - Paperback

$17.28

by John Dixon (Author)Genki is a Japanese word meaning 'energetic' or 'full of life'. It is also translated as 'healthy'.The Genki Self Health Guide provides a beginner's guide to Traditional Oriental Medicine. Containing simple and practical advice based on the principles of ancient Eastern healthcare.Including: An understanding of the flow of Ki / Qi energy in the body. An introduction to the Channel / Meridian system - the network of energetic pathways that run through the body and organ...

Sex After Divorce: Been There Done That & Had the Orgasm to Prove It - Paperback

$33.73

by Chasity Chandler (Author), Jackie Smith Jr (Author), Laquista Erinna (Author)It's time to break the stigma attached to divorce We have come together to share that we have not only survived divorced, we are thriving In today's society many remain in marriages, engagements, and long term committed relationships unhappy. They are unable to communicate, are no longer connected intimately, emotionally withdrawn and sexually disinterested and/or unfulfilled. Many are with a partner(s) who ref...

Meal Prep for Beginners: The Fastest and Most Convenient Cookbook with 50+ Recipes you can get Your Hands on to Prepare Your Meals in a Week Ad - Hardcover

$32.38

by Mia Light (Author)Are you sick and tired of having to waste time every week cooking for yourself? What if I told you there was a way to eat delicious meals and save time, at the same time That's right In this book, Meal Prep for Beginners with 50+ Recipes, I provide all of the tips and tricks you need to begin Meal Prep. Whether you are looking to lose weight, gain weight, or maintain, there is a plan for you. You may have heard of Meal Prepping from the professional bodybuilders, but be...

Mid-Life Career Rescue: The Call For Change 2018: How to change careers, confidently leave a job you hate, and start living a life you love, b - Paperback

$34.18

by Cassandra Gaisford (Author)Practical, inspiring and empowering tips and strategies every job hunter and career changer needs to know Are you showing signs of job dissatisfaction? Did you wake up this morning excited to face the day ahead? Or did the thought of getting up and going to work make you wish you could stay in bed? If Monday mornings are a low point in your week, it may be a sign that it's time for a new career. Often you know what you want subconsciously before you know it con...

Keto Meal Prep: Simplify Your Keto Diet. A Step-by-Step Guide for Beginners - Paperback

$16.94

by Allan Ramos (Author)Are you looking for an easy and straightforward alternative to your current eating habits?Are you looking for a sustainable way in which you can have a healthy diet without having to eat lettuce all day?Are you looking for ways to improve your overall health and wellbeing without going on a kooky diet?Are you looking for the right way to achieve your health and nutrition goals without making it harder than it has to be?With the keto diet, you can find a healthy alternat...

Mind Over Weight: Curb Cravings, Find Motivation, and Hit Your Number in 7 Simple Steps - Paperback

$18.00

by Ian K. Smith (Author)Get your mind in the right place and improve your life with words of guidance from #1 New York Times bestselling author Ian K. Smith, M.D, to use during any weight loss journey! There are loads of diet plans out there, but most ignore something every bit as crucial for weight loss as what you eat, when you eat, and how much you exercise: what goes on between your ears. Mind over Weight will help you win the battle that begins when you decide you want to improve your he...

Child and Adolescent Psychiatry for Pediatricians - Paperback

$24.46

by Frcp (c) Murad Bakht (Author)This DSM-5 compatible book covers common child psychiatric disorders. Clinical presentation, diagnosis and treatment approaches are found within each chapter and are clear and current with comprehensive reference guides. Clinicians who provide care for children, particularly pediatricians, pediatric residents, pediatric nurses, primary care physicians, undergraduate medical students, social workers and psychologists will find this book a useful resource for rev...

Tantric Sex: Ancient Hindu Practice to Expand Your Sexual Energy, Experience Mind-Blowing Sex and Overcome Taboo of Kama Sutra. Level up Your Sex Life - Paperback

$14.02

by Eva Harmon (Author)Are you looking for a tried and true way of enhancing your sex life without all the gimmicks and tricks you find on the internet?Are you looking for a way to spice things up with your partner but don't really know how to mix things up?Are you looking for a way to improve your understanding of sexuality but aren't into BDSM or anything kinky?Are you looking for a means of improving your emotional connection with your partner that's both holistic and natural?If you have be...

$16.18

by Kimberly Gowdy (Author), Tammy Dele (Foreword by)We are more alike than we are different.Kimberly had always yearned for a child, but after multiple miscarriages, coupled with an unhealthy marriage, she accepted that her plan to become a mother was inconceivable. A painful divorce and a job opportunity opened the door for a fresh start in Atlanta, Georgia.A chance meeting with her husband-to-be, David, was a breath of fresh air. They seemingly shared the same goals and dreams, but soon aft...

The Incredibly Easy Bread Cooking Guide: Tasty And Easy Bread Maker Recipes For Everyone - Hardcover

$39.91

by Sofia Wells (Author)Would you like to make the most of your bread machine and effortlessly create many different loaves of bread every day, without having to spend hours and hours in your kitchen?If the answer is "YES", then keep reading...Having a bread machine is something that many people underestimate.Among the many advantages of the bread machine is that it avoids the fatigue of doing everything manually. All you need to do is prepare and weigh the ingredients, place them in the appro...

Achieve Healthy Well-Being: Acute or Chronic Pain in the Back, Neck, Head, Sciatica, Shoulders? Sciatica Exercises + Yoga for Pain Relief Will Hel - Paperback

$32.38

by William M. Wittmann (Author)Are you suffering from painful muscular conditions that take you back on and off the mat?Do you suffer from horrible pain in the nerves of the lower back, legs and feet?2 in 1 to Achieve Healthy Well-Being: Acute or Chronic Pain in the Back, Neck, Head, Sciatica, Shoulders?Sciatica Exercises + Yoga for Pain Relief Will Help You Solve ThemIn the book Sciatica Exercises you'll find: Which exactly are the indicators of sciatica What exactly can be done to halt the...

Changing The World's Exercise Habits: A History Of Dr. Kenneth Cooper's Fitness Missionaries - Paperback

$21.58

by Roger Reynolds (Author), Tom Collingwood (Author), John Poteet (Author)Dr. Kenneth H. Cooper, often called the Father of Aerobics, developed an exercise system in the late 1960s that revolutionized the exercise habits of America and the whole world. He is the visionary who created the Cooper Aerobics Center in Dallas, Texas, (the mission), and developed a high-energy staff (his team of missionaries) committed to spreading his mission of health and wellbeing worldwide. The Cooper Institute ...

How to Defeat Halitosis, or Chronic Bad Breath - Paperback

$24.46

by Ninette Victory (Author)Ninette Victory's How to Defeat Halitosis, or Chronic Bad Breath, is a helpful reference that offers a full overview of the origins, treatments, and prevention of halitosis, also known as chronic bad breath. Halitosis can have a substantial impact on an individual's personal and professional life, leading to social anxiety, low self-esteem, and even melancholy in extreme cases. Halitosis is caused by the buildup of bacteria in the mouth and throat. This book provide...

$14.02

by Andy Szeto (Producer)Memory plays a crucial role in our daily lives because it allows us to store information and draw upon it later when needed. A strong memory is essential for success in school, at work, and even in day-to-day tasks. Our memories aren't as solid as we'd want them to be; in fact, some of us have a hard time remembering the simplest of information. If you're looking for strategies to improve your memory, you're in luck. You may increase your retention of course material b...

Men Over 50 Get Healthy: Steadfast Strategies for Longevity and Aging Well - Paperback

$13.48

by Jackson McNeil (Author)Drawing from his knowledge in men's health, Jackson McNeil delivers an invigorating guide tailored for men in their golden years. "Men Over 50 Get Healthy" is more than just a book; it's a revolution designed to rejuvenate those grappling with the typical health challenges of midlife. Tackle issues like weight gain, dwindling energy, and diminished libido head-on with McNeil's groundbreaking techniques that promise a resurgence of youth, vigor, and vitality.Recognizi...

Peptic Ulcer Demystified: Doctor's Secret Guide - Paperback

$18.70

by Ankita Kashyap (Author), Prof Krishna N. Sharma (Author)In "Peptic Ulcer Demystified: Doctor's Secret Guide," embark on a comprehensive journey into understanding, preventing, and managing peptic ulcers. Written by a trusted medical expert, this guide delves into the intricate details of peptic ulcers, exploring their causes, symptoms, and complications. Discover holistic approaches to prevention, including the biopsychosocial model, dietary strategies, and coping mechanisms. Dive into the...

Happy Together, a single mother by choice embryo donation story - Paperback

$18.83

by Ashley Lucas (Illustrator), Julie Marie (Author)Happy Together, a single mother by choice story embryo donation story, is a heartwarming book to help share the family building story with a young child. A story told through clear language and cheerful illustrations, readers will join Mommy bear on the journey to fulfill her greatest wish of becoming a parent. With help from a doctor and donors, Mommy's dream came true and a baby was welcomed with great joy! This is 1 in a collection of 13 H...

Ayurveda para principiantes Cómo puedes integrar fácilmente el principio indio de autocuración en tu vida cotidiana y encontrar la salud holística pas - Paperback

$12.94

by Tanja Gerlach (Author)Combatir el estrés, la vida agitada y los problemas de salud con recetas deliciosas y masajes relajantes y llamarlo medicina, es una quimera? Todo lo contrario.No importa lo que te preocupe: Si estás enfermo, simplemente te sientes mal o ya no puedes hacer frente a todos los retos del mundo moderno. Incluso si sólo quieres perder unos kilos o simplemente volver a sentirte bien: El Ayurveda puede ayudarte.Porque este antiguo arte curativo no sólo combate tus dolores y...

The Lung Cancer Mastery Bible: Your Blueprint for Complete Lung Cancer Management - Paperback

$18.70

by Ankita Kashyap (Author), Prof Krishna N. Sharma (Author)Embark on a transformative journey with "The Lung Cancer Mastery Bible: Your Blueprint for Complete Lung Cancer Management." This comprehensive guide illuminates the complexities of lung cancer, from understanding its basics and types to exploring causes, risk factors, and stages. Dive into the symptoms to watch for and navigate the intricate landscape of diagnosis and screening, unraveling biological mechanisms.Unveil medical treatme...

The Utis Mastery Bible: Your Blueprint For Complete Utis Management - Paperback

$15.82

by Ankita Kashyap (Author), Prof Krishna N. Sharma (Author)Embark on a journey to conquer UTIs with "The UTIs Mastery Bible: Your Blueprint for Complete UTIs Management." This comprehensive guide explores the basics of urinary tract infections, unraveling the anatomy of the urinary system and detailing various types and symptoms. Dive into statistical overviews, risk factors, and complications, equipping yourself with preventive measures. Medical management, including antibiotics and alternat...

The Avascular Necrosis Mastery Bible: Your Blueprint for Complete Avascular Necrosis Management - Paperback

$11.50

by Ankita Kashyap (Author), Prof Krishna N. Sharma (Author)"The Avascular Necrosis Mastery Bible: Your Blueprint for Complete Avascular Necrosis Management" is your comprehensive guide to understanding and proactively managing avascular necrosis. Delve into the anatomy of avascular necrosis, identifying its causes and exploring the stages of progression. From symptoms and early detection to risk factors and prevention, this book equips you with the knowledge to navigate the complexities of th...

The Aortic Aneurysm Mastery Bible: Your Blueprint for Complete Aortic Aneurysm Management - Paperback

$15.82

by Ankita Kashyap (Author), Prof Krishna N. Sharma (Author)"The Aortic Aneurysm Mastery Bible: Your Blueprint for Complete Aortic Aneurysm Management" is an indispensable guide for those navigating the intricate world of aortic health. Dive into the anatomy and function of the aorta, uncovering the mysteries behind weakened walls and the triggers causing aortic aneurysms. From recognizing symptoms to understanding the risks of undetected aneurysms, this comprehensive resource sheds light on t...