Health & Fitness

25001 books

Bone Broth Diet Plan: A 3-Week Step-by-Step Guide for Women to Promote Weight Loss and Healing, with Curated Recipes

$14.29

Report copyright infringementby Stephanie Hinderock (Author)Do you ever wonder if losing weight without the need to do very strenuous exercises is possible? What we're trying to say is we always see perfectly slim bodies at gyms sweating endlessly to reduce their fats.If you are one of those who do not want to spend time in the gym doing workouts or do not have the luxury of time to do these exercises that will somehow lead you to painful muscles, then this three-week bone broth diet guide is...

Seasons of the Desert: The Wellness Wisdom of Southwestern Native Plants

$24.99

Report copyright infringementby Sonoran Rosie (Author)Explore desert plants season by season with this gorgeously illustrated guide full of identification tips, fun facts, and herbal remedies. Welcome to the Sonoran Desert, a unique and magical place in America's Southwest. Though some may think only of hot sand and barren landscapes, the desert is actually full of diverse flora and fauna, and in Seasons of the Desert, Rosie Crocker introduces you to the hardy plants that thrive there in all ...

Eat to Heal: A Practical Guide to Nourishing Your Body and Treating Disease Through Food

$71.98

Report copyright infringementby Kevin B. Dibacco (Author)Eat to Heal is a science-backed, deeply personal guide to using food as medicine to improve health, manage chronic illness, and enhance overall well-being. Written by Kevin B. DiBacco-a trainer, athlete, and survivor of numerous medical battles-the book blends cutting-edge nutrition research with real-life success stories and practical advice for anyone looking to heal through food.DiBacco draws on his own transformative journey through...

27 Blood Sugar Busters: Simple Lifestyle Hacks to Control Diabetes and Prevent Spikes

$33.10

Report copyright infringementby Arnold Mark (Author)Are you tired of feeling at the mercy of your blood sugar levels? 27 Blood Sugar Busters is your straightforward guide to taking back control-without the overwhelm.This book delivers 27 science-backed lifestyle hacks that are easy to adopt and proven to make a difference. Whether you're newly diagnosed or managing diabetes for years, these practical strategies will help you stabilize your glucose, boost your energy, and regain confidence in ...

$21.55

Report copyright infringementby Stanley Marianski (Author)"Creative Sausage Making" is written for individuals who want to produce top-quality sausages and create their own professionally composed recipes. They won't need to follow recipes; they will be able to develop them at will. Reading this book will save readers hours, if not years, of time-consuming research and experimentation, and will improve their sausage-making skills. What makes this book different is that it not only covers the ...

Quick Fit Kitchen: Low-Carb, High-Protein Meals with International Flavor

$66.22

Report copyright infringementby Ilya Khayn (Author)Are you tired of cookbooks full of complicated recipes, fancy ingredients you can't pronounce, or meals that take forever to make? Quick Fit Kitchen is here to change the game. Designed specifically for busy, fitness-minded people who want to eat well, fuel their workouts, and stay on track without spending hours in the kitchen, this cookbook offers over 80 recipes that balance flavor, nutrition, and simplicity.Whether you're a gym rat, a bus...

The Ultimate Plant Based Diet Cookbook: More Than 50 Delectable Recipes to Shed Weight, Heal Your Body, and Regain Confidence

$41.72

Report copyright infringementby Pearl Jones (Author)A plant-based diet is a diet that avoids eating animal products. It has been shown to reduce risks for obesity, heart disease, type 2 diabetes, and certain cancers. There are a lot benefits of switching to a plant based diet when trying to live healthier. The most notable benefit of switching is the increased amount of antioxidants that you will be eating which are necessary in order to process and deal with stress in your body better. In ad...

The Essential Anti-Inflammatory Diet Cookbook: Healthy and Easy Recipes to Treat your Body with Balanced Diet to Improve Well-Being

$23.29

Report copyright infringementby George Brooks (Author)Do you know that there is link between your diet and your pain and inflammation?The connection between inflammation and heart disease, arthritis, and other chronic ailments has become increasingly clear. Many food allergies and poor dietary choices over stimulate the immune system and cause inflammatory responses that erode the body's wellness and pave the path for bad health.Typically, we think of signs of inflammation as redness, swellin...

$19.26

Report copyright infringementby Emily Simmons (Author)In Paleo Diet Lovers: Gluten Free Slow Cooker Recipes as never seen before, you will find the solutions for the stigmas associated with slow cooking. Some of us think that the long hours of wait can make you impatient. But, you do not need to sit beside the slow cooker till the time your meal gets ready. You just need to plan beforehand and you will have a satiating meal waiting for you. This book deals with all the details of slow cooking...

Mediterranean Diet for Beginners: The Ultimate Step-by-Step Healthy Guide to Lose Up to 12 Pounds in 4 Weeks, with Easy, Affordable, Delicious Recipes

$32.38

Report copyright infringementby Sasha Taylor (Author)Have you ever wondered . . . what is the fastest way to lose weight and get healthy at the same time?Would you like to understand the proven principles of nutrition and a healthy lifestyle?What about a diet plan that could result in remarkable fat loss in a matter of days? I think you might be already interested, so just keep reading... There are so many different diets these days that people tend to follow. Vegan, Keto, Paleo, Vegetarian, ...

55 Cancer Preventing and Cancer Fighting Juice Recipes: Boost Your Immune System, Improve Your Digestion, and Become Healthier Today

$33.10

Report copyright infringementby Joseph Correa (Author)55 Cancer Preventing and Cancer Fighting Juice Recipes will help you to have a stronger immune system through a variety of powerful ingredients and mixtures in these juices. Cancer prevention is a serious topic that should be addressed with cardiovascular exercise, sufficient rest, and proper nutrition. These juices should not replace your normal daily meals but should complement your normal day to day meals. Not taking the time to feed yo...

Diabetic Freezer Favorites Cookbook: 100+ Make-Ahead Recipes for Time-Saving Meals, Pictures Included

$31.61

Report copyright infringementby Alexander Knight (Author)Take the hassle out of mealtime while managing diabetes with the "Diabetic Freezer Favorites Cookbook." Discover over 100 make-ahead recipes designed for time-saving convenience, ensuring you savor every bite without compromising on your health goals. Each recipe is complemented by enticing pictures, making your journey to efficient and delicious meals visually delightful.About This Book Freezer-Friendly Magic: Streamline your meal prep...

Jj Virgin's Sugar Impact Diet Cookbook: 150 Low-Sugar Recipes to Help You Lose Up to 10 Pounds in Just 2 Weeks

$21.99

Report copyright infringementby J. J. Virgin (Author)In this essential companion cookbook to JJ Virgin's Sugar Impact Diet, JJ Virgin brings her groundbreaking diet into the kitchen and makes it easier--and tastier--for readers to drop damaging sugars and lose fat fast. JJ Virgin's Sugar Impact Diet revolutionized the way readers think about sugar. This cookbook companion features more than 150 delicious and simple recipes, including mouthwatering breakfasts, lunches, dinners, snacks, and sw...

21 Day Vegetarian Meal Plan For Chronic Kidney Disease

$52.92

Report copyright infringementby Mathea A. Ford (Author)Transform Your Kidney Health with Delicious Vegetarian Meals-Finally, a Solution That Works!Stop struggling with conflicting diet advice and bland meals. This comprehensive 21-Day Vegetarian Meal Plan is specifically designed by a Registered Dietitian for people with pre-dialysis kidney disease (stages 3-4) who want to protect their kidneys while enjoying flavorful, satisfying food.Why This Meal Plan Changes EverythingAfter 21+ years as a...

Keto Vegetarian Diet Bible: The Essential Vegetarian Keto Cookbook: Keto Diet for Vegetarians, Ketogenic and Intermittent Fasting Diet, Keto Diet

$43.15

Report copyright infringementby Sebi Alan Guntry (Author)★ 55% OFF for Bookstore!! NOW at $ 38.95 instead of $ 48.95 ★ Have you always wanted to lose weight, firm up your body and increase muscle mass with a ketogenic diet for vegetarians? Congratulations! This Bundle is perfect for your vegetarian Customer! Very often, Vegetarian based nutrition is associated with a lifestyle of sacrifice. It's a big mistake. You can lose weight, boost energy levels and improve your health, eating your favor...

Clean Eating (4th Edition): 31-Day Clean Eating Meal Plan to Lose Weight & Get Healthy!

$21.55

Report copyright infringementby Linda Westwood (Author)Get The #1 Clean Eating Meal Plan to Help YOU Lose Weight & Get Healthy in JUST 31 Days!From the best selling author, Linda Westwood, comes Clean Eating: 31-Day Clean Eating Meal Plan to Lose Weight & Get Healthy. This book will completely change your cooking, and help you melt pounds fast!Not only are the recipes amazing - but they are QUICK, EASY & HEALTHY!If you feel like you need to spice up your cooking?Are you tired of t...

Anti-Inflammatory Diet 2021 AND Anti-Inflammatory Cookbook 2021: (2 Books IN 1)

$44.23

Report copyright infringementby Felicia Renolds (Author)Is Inflammation wreaking havoc on your health and your life?Receiving a chronic inflammation diagnosis(or just realizing that you are probably inflamed) may seem like the end of the world, but you can work through it, and picking up this book and others like it is the first step to drastically improve your quality of life going forward.In this book, you will find 2 books In 1... Anti-Inflammatory Diet 2021, and Anti-Inflammatory Cookbook...

Keto Diet Cookbook With Poultry: Delicious Ketogenic Poultry Recipes for Your Diet

$36.67

Report copyright infringementby Elisa Hayes (Author)★55% discount for bookstores! Now at $33,95 instead $44,95★ Effortless Keto Recipes for Quick Weight Loss in 2021! The ultimate ketogenic cookbook for your customers, they will love it! Do you crave quick & effortless keto recipes? And I know you had tasty dinners with the loved ones and there are a few or more extra pounds ''on board''! That's why I focused on creating the one and only Keto recipe book with delicious recipes for every m...

Healthy keto and Intermittent Fasting: The Complete Keto and Intermittent Fasting Cookbook With Delicious Recipes To Introduce You to a Healthy Lifest

$50.74

Report copyright infringementby Zoe Nelson (Author)Do your customers want to lose weight permanently and quickly, while still enjoy their favorite meals? Do they also want to take advantage of the special gift keto Smoothies cookbook inside the book? Do you want to make sure that by buying just one book they will come back to buy again and again?Then, You Need This Book in Your Library and... Your Customers Will Never Stop to Use and Gift It! The Keto Diet is excellent for the "one size fits ...

Low Fodmap Diet Cookbook: A 7-Day Stress Free Meal Plan To Relieve IBS Symptoms with Delicious Gut-Soothing Recipes

$30.73

Report copyright infringementby Brandon Herrera (Author)Kiss Digestive Distress Goodbye and Reclaim Your Gut Health (and Life)!Are you fed up with the discomfort and pain keeping you from being able to focus?Are you tired of your IBS-ridden stomach playing a never-ending percussion solo in your gut?When no amount of bland and boring gut support regimen is working, it's time to rise above the chaos with soothing IBS relief!Enter Brandon Herrera's "Low Fodmap Diet Cookbook" - a comprehensive gu...

$32.38

Slow Cooker for Bodybuilders Cookbook: Effortless Gains, Endless Flavor in 100+ Slow Cooked Recipes with Pictures Included

$27.29

Report copyright infringementby Patrick Sullivan (Author)Experience effortless gains and endless flavor with our Slow Cooker for Bodybuilders Cookbook! Featuring over 100 slow-cooked recipes, this cookbook is designed to help bodybuilders simplify meal prep while enjoying delicious and nutritious meals that support their fitness goals.Unlock the power of slow cooking as you explore a variety of flavorful dishes. From protein-packed mains to hearty stews and satisfying sides, each recipe is ca...

$27.34

Report copyright infringementby Elena Garcia (Author)Healthy Paleo Salads Made Easy, Delicious, and Fun!Over 100+ Original Paleo Salad Recipes to Help You Look and Feel Amazing!Do you want to eat healthily yet lack time for sophisticated meal preparation?Are you looking for more variety in your diet?Do you want to finally lose weight, overcome sugar addiction, ditch crappy carbs, and feel healthier in your body?And what about having more energy so that you can do things you enjoy instead of f...

Wisdom For Health 6 Week Low Carb Diet with Intermittent Fasting

$14.38

Report copyright infringementby Philip Bridgeman (Author)A weight Loss Program that worksAs a natural health practitioner and Life Coach for over 30 years, I have designed a specific healthyweight loss program, ' 6 Week Low Carb Diet with Intermittent Fasting.'Do You Want TO... Lose weight & remain healthy? Keep the weight off? Stop feeling hungry? Stop craving sugar? Overcome emotional eating? Regain energy & make the most out of your life.?The plan I offer you is the most succ...

Green Smoothie Mastery: 100+ Recipes for Detox and Vitality, Pictures Included

$31.61

Report copyright infringementby Sandra Parker (Author)"Outlive, Okinawa: Home of The Longest Living Women on Earth" is a unique cookbook that explores the dietary and cultural habits of the Okinawan people, known for their exceptional longevity. Discover the secrets to a healthy and long life with this comprehensive guide, featuring over 90+ delicious recipes incorporating traditional Okinawan ingredients and cooking techniques.From plant-based dishes to savory meats and seafood, each recipe ...

The Complete Alpha-Gal Syndrome Guide: Evidence-Based Solutions for Diagnosis, Treatment, and Thriving with Red Meat Allergy

$19.51

Report copyright infringementby Thea Harriet Powers (Author)Discover how to thrive with Alpha-Gal Syndrome in this comprehensive guide that transforms medical confusion into practical daily solutions. After a single tick bite triggers a life-altering allergy to mammalian meat, thousands face delayed reactions, medical skepticism, and dangerous hidden ingredients in everything from medications to cosmetics. This evidence-based handbook provides the roadmap from diagnosis to confident living. I...

Mediterranean Diet: Mediterranean Diet Recipes & Desserts You Can Cook At Home (Lose Weight In 7 Days With Easy, Delicious Meals)

$15.07

Report copyright infringementby Ernest Valentine (Author)Mediterranean diet is such a diet form that is easy to adopt and can be followed for life. More than just being a diet, Mediterranean regime is a lifestyle. It teaches you to eat, drink, and literally enjoy your life while being fit. You will find that most of the times, you are pushed into eating vegetables and non-grain foods, but you can consume meat and whole grains a few times in a week. The best part of Mediterranean diet is red w...

Cook Your Best Life Mediterranean Cooking Recipes: Quick and Easy Mediterranean Recipes with Stunning Photos - Perfect for All Diets - Keto, Paleo, Ve

$30.22

Report copyright infringementby Editors of Nutiro (Author)Healthy eating in 2025 shouldn't feel like a struggle. If you want meals that are easy, delicious, and actually good for you, this super easy Mediterranean diet cookbook for beginners gives you the blueprint with time-saving meal prep tips and a shopping list.No complicated steps. No bland food. Just wellness wisdom healthy recipes packed with bold Mediterranean flavors-so you can eat better without overthinking it.This is your essenti...

The Hidden Vegetables Cookbook: 90 Tasty Recipes for Veggie-Averse Adults

$53.98

Report copyright infringementby Heidi Herman (Author), Rhomda Thornton (Contribution by)Hate vegetables but still want to eat healthy? Tired of feeling guilty every time you skip the greens? What if you could enjoy your favorite meals with all the nutrition and none of the veggie taste?If you've ever wished you could eat healthier without choking down another forkful of kale or pretending to like Brussels sprouts, The Hidden Vegetables Cookbook is for you.This isn't your typical health cookbo...

Crock Pot Pescatarian Comfort Cookbook: Embrace Slow-Cooked Goodness - 100+ Cozy Recipes from the Crock Pot Pescatarian Comfort Cookbook, Pictures Ins

$31.61

Report copyright infringementby Noah Taylor (Author)Immerse yourself in the comforting embrace of slow-cooked goodness with our Crock Pot Pescatarian Comfort Cookbook! Featuring over 100 cozy recipes, this cookbook is your ultimate guide to creating delicious and satisfying meals with the convenience of a crock pot.Experience the warmth and comfort of slow-cooked dishes as you explore a variety of mouthwatering recipes. From hearty seafood stews to flavorful vegetarian chilis and aromatic pas...

Pink Salt Reset for Women Over 40: A 21-Day Beginner's Guide to Supporting Hormonal Balance, Reducing Bloating, and Energy Levels

$14.29

Report copyright infringementby Mary Golanna (Author)After 40, many women begin to notice real changes in how their bodies feel and function. Bloating becomes more common. Energy levels drop. Digestion slows. Hormonal shifts-especially in estrogen, progesterone, cortisol, and insulin-start to affect everything from mood and metabolism to sleep and hydration.This guide is designed to help you address those changes using a simple, natural tool: pink salt.Compared to refined table salt, pink Him...

$40.32

Report copyright infringementby Kimberley Russell (Author), Hope Russell (Author)A wonderful collection of old favorite family recipes from the southern Appalachian region. Good down home country cooking, that's bound to get family and friends asking for more. Over 200 easy to follow step by step instructions for everyone to enjoy! Number of Pages: 208 Dimensions: 0.57 x 10 x 7 IN Publication Date: March 26, 2025