Health & Fitness

25001 books

The Hidden Vegetables Cookbook: 90 Tasty Recipes for Veggie-Averse Adults

$53.98

Report copyright infringementby Heidi Herman (Author), Rhomda Thornton (Contribution by)Hate vegetables but still want to eat healthy? Tired of feeling guilty every time you skip the greens? What if you could enjoy your favorite meals with all the nutrition and none of the veggie taste?If you've ever wished you could eat healthier without choking down another forkful of kale or pretending to like Brussels sprouts, The Hidden Vegetables Cookbook is for you.This isn't your typical health cookbo...

Crock Pot Pescatarian Comfort Cookbook: Embrace Slow-Cooked Goodness - 100+ Cozy Recipes from the Crock Pot Pescatarian Comfort Cookbook, Pictures Ins

$31.61

Report copyright infringementby Noah Taylor (Author)Immerse yourself in the comforting embrace of slow-cooked goodness with our Crock Pot Pescatarian Comfort Cookbook! Featuring over 100 cozy recipes, this cookbook is your ultimate guide to creating delicious and satisfying meals with the convenience of a crock pot.Experience the warmth and comfort of slow-cooked dishes as you explore a variety of mouthwatering recipes. From hearty seafood stews to flavorful vegetarian chilis and aromatic pas...

Pink Salt Reset for Women Over 40: A 21-Day Beginner's Guide to Supporting Hormonal Balance, Reducing Bloating, and Energy Levels

$14.29

Report copyright infringementby Mary Golanna (Author)After 40, many women begin to notice real changes in how their bodies feel and function. Bloating becomes more common. Energy levels drop. Digestion slows. Hormonal shifts-especially in estrogen, progesterone, cortisol, and insulin-start to affect everything from mood and metabolism to sleep and hydration.This guide is designed to help you address those changes using a simple, natural tool: pink salt.Compared to refined table salt, pink Him...

$40.32

Report copyright infringementby Kimberley Russell (Author), Hope Russell (Author)A wonderful collection of old favorite family recipes from the southern Appalachian region. Good down home country cooking, that's bound to get family and friends asking for more. Over 200 easy to follow step by step instructions for everyone to enjoy! Number of Pages: 208 Dimensions: 0.57 x 10 x 7 IN Publication Date: March 26, 2025

Ketosis - Keto Diet: Fuel Your Body the Keto Way With the Ketosis Diet: The Ultimate Low Carb Ketosis for Beginners with Keto Meal Plan, Ke

$21.58

Report copyright infringementby Liam Roger (Author)Discover The Transformative Powers of KETOSIS Today! Greatly Enhanced Brain Function and Energy Awaits YouAre you feeling sluggish and lack energy in your daily life?Are you looking to improve your metabolic state while maintaning and even increasing your energy levels to function in your daily tasks?What If I Told You That The ONE Thing Missing is The Lack of Ketones For Those Crucial Bodily Functions? In "KETOSIS" you will learn and find......

Keto Snacks: The Powerful Benefits of Ketosis Amazing Keto Snacks Recipes Low Carb Keto Snacks for Every Day!

$32.38

Report copyright infringementby Chantel Stephens (Author)The ketogenic diet can be one of the most effective treatments for conditions such as prediabetes, diabetes, heart, kidney and liver diseases, Alzheimer's and Parkinson's disease, and has also been shown to have a positive impact against slowing the growth of several types of cancer. With around 70% of the health conditions known today being caused by food, clearly something has to be changed in the way we eat, and most importantly in w...

Air Fryer Cookbook: Delicious Air Fryer Recipes for Beginners and Advanced Users

$42.53

Report copyright infringementby Casey Christie (Author)Cooking by means of an air fryer can be a healthier alternative to using other oils and fats. The latter are usually tropical in origin and contain saturated fats. To get the same amount of flavor out of last night's steak, you would need 10 times the amount of oil that comes from an air fryer in just a couple of teaspoons! Using an air fryer to cook is much healthier than using oil and other fats. Using a standard convection oven, it tak...

Healthy Mediterranean Diet Cookbook: 50+ Portioned Recipes for Healthy Eating

$41.72

Report copyright infringementby Gloria Barnes (Author)If you're looking for a diet that will keep your body lean and healthy, and your taste buds happy, the Mediterranean Diet is worth considering. The Mediterranean Diet is rich in plant-based proteins, heart-healthy fats, antioxidants and fiber. In contrast with many popular diets out there today which restrict certain food groups or emphasize processed foods as their main source of protein, the Mediterranean Diet is all about enjoying what ...

J Stephen Sadler's Quest For The Best: The World On My Plate

$57.53

Report copyright infringementby J. Stephen Sadler (Author)Chef J Stephen Sadler's third book in the "Quest For The Best" series, "The World On My Plate" recipe book is a much anticipated book that features over 200 recipe's gathered through his world travel, with many of the very same dishes offered at his bistros and cafes. Most importantly, "The World On My Plate" features his never before offered, gold standard recipe for his family's 400-year-old artisan crumb cake. Number of...

Mediterranean Diet: The New 30-day Rapid Weight Loss Guide To A Healthy Lifestyle (Delicious And Healthy Recipes For A Healthier Lifestyle

$21.55

Report copyright infringementby Burnell Mercure (Author)The Only Healthy Diet that Can Change Your Life ForeverA Clear and Concise Guide to The Mediterranean DietThe Mediterranean diet is considered to be one of the healthiest diets on the planet. It is characterized by meals that include vegetables, fruits, healthy oils and other healthy plant-based sources.This book will teach you that it's not just a diet, it's a lifestyle. Here, you are able to find out more about the diet itself, its ori...

Mediterranean Diet: The Mediterranean Diet Cookbook with Delicious Recipes for Weight Loss

$32.38

Report copyright infringementby Celine Walker (Author)The Ultimate Mediterranean Diet Guide and CookbookIn this book, you will learn all about the Mediterranean Diet and how it can help you achieve your weight goals without limiting your diet. You will learn about the basics of Mediterranean Diet and how you can change some foods in your diet to turn it into a healthy Mediterranean meal. You'll be surprised how easy following this diet plan is.Weight loss with the Mediterranean Diet is All ab...

Mediterranean Diet Recipes: Easy to Make Recipes That a Pro or a Novice Can Cook To Live a Healthier Life

$42.53

Report copyright infringementby Kim Ferguson (Author)Are you looking for recipes from Mediterranean diet? If you answered yes, then this cookbook is for you! The Mediterranean diet is a long-term solution and way of life that helps you to be safe and happy. It is focused on the way of life of people who live in specific Mediterranean countries. It's a simple way to adopt a meal-planning method that was influenced by the way people ate in Mediterranean areas in the 1960s. Maintaining a balance...

$53.26

Report copyright infringementby Eleanour Sinclair Rohde (Author)A Garden of Herbs by Eleanour Sinclair Rohde. This book is primarily intended for those who are going to create an old fashioned herb garden, and who want to know how to use these herbs as our great grandmothers did: but even if you buy your herbs at the store, this practical handbook will show you how to make hundreds of teas, syrups, conserves, pies, candied flowers and leaves, wines, sweet waters and perfumes from well known w...

Super Sweet Success! Weight Loss and Motivational Journal

$18.34

Report copyright infringementby @. Journals and Notebooks (Author)Yes, you have the power to change your life and your lifestyle! All you need is the motivation to begin and keep you going. This weight loss and motivational journal can be used to keep your goals and progress in one location. If you write about your goals, then you become motivated because you get a visual of the weight you want to be in. Write today! Number of Pages: 106 Dimensions: 0.22 x 10 x 7 IN ...

Loving Yourself Through Cancer: A Journey of Hope and Inspiration

$22.97

Report copyright infringementby Carol Rosebrough (Author) Number of Pages: 208 Dimensions: 0.44 x 8.5 x 5.5 IN Publication Date: June 17, 2015

Canning and Preserving: A Simple Food In A Jar Home Preserving Guide for All Seasons: Bonus: Food Storage Tips for Meat, Dairy and Eggs

$17.26

Report copyright infringementby Samantha Michaels (Author)These days it is very important that you do everything you can to save money and to make sure that you have something to eat in case calamities or unprecedented events occur. It is also important that you have some food that will see you through your everyday life. Canned or preserved food is essential in every household because it is easy to make and very delicious too. This handbook "Canning and Preserving: A Simple Food in a Jar Hom...

$86.40

Report copyright infringementby CMC Chef Alfonso Contrisciani (Author)Mangia Bene: Italian Favorites with Certified Master Chef Alfonso Contrisciani, CMC, and His Son Dominick In Mangia Bene, Certified Master Chef Alfonso Contrisciani, CMC, invites you into the heart of his kitchen to share authentic Italian recipes passed down through generations. Alongside his son Dominick, they bring a personal touch to timeless Italian favorites, blending classic techniques with modern twists. From rich p...

Dash Diet Recipes: Easy Dash Diet Recipes for Beginners and Weight Loss (For Weight Loss and Lower Blood Pressure)

$21.55

Report copyright infringementby David Fowler (Author)You will also learn the steps on how to cultivate a healthy lifestyle by easily adopting the methods that are shown in this book. You'll be amazed on how the changes will look on you by just following this simple proven method.In this book you will find: Healthy salad recipes Enticing side dishes recipes Scrumptious main dishes recipes Delectable desserts recipes And much more to satisfy your tastebuds You'll still lose quite a few unwante...

$19.26

Report copyright infringementby Emily Simmons (Author)If you want to lose weight and have a healthy body, Paleo Diet or Stone Age diet is your one stop solution. This book does not focus on teaching you how much to eat, instead it tells you what to eat. You do not have to starve yourself if you become a Paleo follower. You can indulge in meat, vegetables, cream and mayonnaise as much as you want and still remain healthy. Just with a few minor restrictions, Paleo allows you to experiment cooki...

$78.12

Report copyright infringementby Naomi Devlin (Author)Bread is life!From the bestselling author of River Cottage Gluten Free, this is your guide to home made gluten free bread, ranging from simple crusty baguettes and 100% wholegrain loaves, to ciabatta, babka, danish pastries, doughnuts, hot cross buns and more. Naomi has revolutionised the way that gluten free eaters bake bread with her innovative, wholesome and delicious recipes.Whether you're a recently diagnosed coeliac missing the comfor...

Tofu Recipes: The Ultimate Tofu Cookbook for the Vegetarian (Everything You Need to Know About Cooking and Eating Tofu Includes Delicious Homemade Rec

$21.55

Report copyright infringementby Daniel Dennis (Author)This book brings you numerous inventive recipes for breakfasts and brunches, snacks and drinks, light bites and salads, main meals and even sweet desserts.Possibly a vegan's best friend, tofu is a wonderful protein-packed, nutrient-dense superfood containing iron and calcium and other essential vitamins and minerals. Plus it is super versatile and can be used in any number of sweet and savory dishes from stir fries to smoothies. You also s...

$19.99

Report copyright infringementby Kim Barnouin (Author)Not your typical boring diet book, this is a tart-tongued, no-holds-barred wakeup call to all women who want to be thin. With such blunt advice as, "Soda is liquid Satan" and "You are a total moron if you think the Atkins Diet will make you thin," it's a rallying cry for all savvy women to start eating healthy and looking radiant. Unlike standard diet books, it actually makes the reader laugh out loud with its truthful, smart-mouthed revela...

Lifespan: Why We Age--And Why We Don't Have to

$30.00

Report copyright infringementby David Sinclair (Author), Matthew D. Laplante (Author)A NEW YORK TIMES BESTSELLER "Brilliant and enthralling." --The Wall Street Journal A paradigm-shifting book from an acclaimed Harvard Medical School scientist and one of Time's most influential people. It's a seemingly undeniable truth that aging is inevitable. But what if everything we've been taught to believe about aging is wrong? What if we could choose our lifespan? In this groundbreaking book, Dr. Dav...

Keto Cookbook and Keto Smoothies for Women: Discover the Secret of All Busy Women to Living a Healthy Life While Losing Weight Effortlessly With Low-S

$53.98

Report copyright infringementby Sofia Wilson (Author)Are your customers looking for a new diet that will benefit your body, health, soul? Do they also want to take advantage of the special gift keto Smoothies cookbook inside the book? Do you want to make sure that by buying just one book they will come back to buy again and again?Then, You Need This Book in Your Library and... Your Customers Will Never Stop to Use and Gift It! Did you know that most of the diets that are on the internet where...

Paleo Smoothie Recipes: 120 Healthy Paleo Smoothie Recipes for Detoxing, Alkalizing and Weight Loss: Boost Metabolism and Turn On Your Fat Bur

$45.31

Report copyright infringementby Jason Hill (Author)*55% Off Bookstores! NOW at $ 41,95 instead of $ 50,95!*These Paleo Smoothie Recipes are not only delicious but also healthier!!Your Customer Will Never Stop to Use This Awesome Cookbook!Why Paleo Smoothie Recipes?Are you looking for easy to follow healthy recipes to help you look and feel amazing?Sick and tired of spending long hours in your kitchen trying to figure out how to put some healthy meals together?Or maybe you tried something heal...

103 Meal and Juice Recipes to Reduce Constipation: Facilitate Your Digestion Using Effective and Delicious Foods

$28.78

Report copyright infringementby Joe Correa (Author)103 Meal and Juice Recipes to Reduce Constipation: Facilitate Your Digestion Using Effective and Delicious FoodsBy Joe Correa CSNThe most common symptoms for constipation are stomach cramps, being unable to empty your bowels, or extremely hard stool. This can have psychological affects that are followed by loss of appetite and anxiety. While it may be difficult to determine the exact cause of constipation in most individuals, one of the best ...

The 2-Day Diet: Diet two days a week. Eat the Mediterranean way for five.

$20.00

Report copyright infringementby Michelle Harvie (Author), Tony Howell (Author)Lose weight fast with the international diet sensation. Diet two days a week. Eat a Mediterranean diet for five. The 2-Day Diet is easy to follow, easy to stick to, and clinically tested. Simply eat a low carb, high protein diet two days a week, and follow the classic Mediterranean Diet (now recognized as the gold standard in warding off heart disease) for the other five. The 2-Day Diet is designed to maximize weigh...

Have You Planned Your Heart Attack: This book may save your life

$43.13

Report copyright infringementby Warrick Bishop (Author)Have You Planned Your Heart Attack? is not the next optimistic, self-help, heart disease reversal, low carb, cure-all approach to health. Believing that prevention is better than cure, it presents a proactive approach to cardiac disease prevention. It is the first-of-its-kind, offering a balanced and referenced discussion of coronary risk assessment using modern technology. Taking a picture of the coronary arteries using CT to see the hea...

$46.01

Report copyright infringementby Milton J. Rosenau (Author)This scarce antiquarian book is a facsimile reprint of the original. Due to its age, it may contain imperfections such as marks, notations, marginalia and flawed pages. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions that are true to the original work. Numbe...

The Pink Salt Trick Recipes for Weight Loss: 21-Day Natural Hormone Reset to Feel Lighter, Calmer, and Stronger with Salt Rituals That Support Hormona

$24.48

Report copyright infringementby Abigail Douglas (Author)Are you tired of dieting and still gaining weight? Struggling with belly fat, cravings, or fatigue that no workout or meal plan seems to fix? You're not broken. You're just missing the natural weight loss ritual your body was designed for - and it starts with something as simple as pink salt.Introducing The Pink Salt Trick Recipes for Weight Loss - a groundbreaking, holistic wellness guide created especially for women over 40 who are rea...

$50.40

Report copyright infringementby Chef Salvatore Decristofaro (Author)By Chef Salvatore DeCristofaroStep into the soul of Italy with That's Amore, the debut cookbook by award-winning chef Salvatore DeCristofaro. With passion, precision, and a deep-rooted love for tradition, Salvatore invites you on an unforgettable culinary journey through the heart of Italy-one region at a time.From the sun-drenched coastlines of Sicily to the rolling hills of Tuscany, this cookbook brings you authentic, time-...

No Carbs No Sugar: A 5 Step Guide for Beginners on Grocery Shopping

$14.29

Report copyright infringementby Bruce Ackerberg (Author)Shopping for a no-carb and no-sugar diet can feel like stepping into uncharted territory, filled with both challenges and opportunities. Grocery aisles brim with brightly packaged, processed foods that often hide unwanted ingredients in plain sight. This can make finding compliant options a tricky and time-consuming task for many.This way of shopping requires a shift in perspective, changing how products are viewed and decisions are made...