Health & Fitness

25001 books

$14.02

Report copyright infringementby Cynthia Cook (Author)What really happened to the hat and the gloves entirely depends on who you ask.When Marion, a once-independent wealthy woman, begins her descent into Alzheimer's, her world shrinks to a new shared home with her son and his partner. But what should be a time of familial support turns into a maelstrom of accusations and betrayal.During a visit from Marion's sister and her husband, a beloved hat is mysteriously mutilated. This seemingly small ...

Non-Toxic: Guide to Living Healthy in a Chemical World

$26.98

Report copyright infringementby Aly Cohen (Author), Frederick Vom Saal (Author)There is no question that our environment has changed dramatically over the past few decades. The influx of thousands of toxic chemicals that seep into every aspect of our lives wreaking havoc on our bodies can seem daunting, but research now shows that by making simple changes, we can dramatically reduce exposures to many harmful chemicals that we eat, breathe, and lather on our skin. Non-Toxic is a practical guid...

Colon Cancer Treatment: The Battle For Life From Colon Cancer: Stages Of Colorectal Cancer

$12.13

Report copyright infringementby Laquanda Stathes (Author)Colon cancer is a type of cancer that begins in the large intestine (colon). The colon is the final part of the digestive tract. Colon cancer typically affects older adults, though it can happen at any age. It usually begins as small, noncancerous (benign) clumps of cells called polyps that form on the inside of the colon.This book takes you on a journey, on a great adventure, of diagnosis, treatment, and recovery from Stage 4 colon can...

Walking the Cape and Islands: A Comprehensive Guide to the Walking and Hiking Trails of Cape Cod, Martha's Vineyard, and Nantucket

$24.95

Report copyright infringementby David Weintraub (Author)The guidebook to Cape Cod, Martha's Vineyard, and Nantucket features 72 of the best walking and hiking trails in coastal New England.Author BiographyDavid Weintraub is a writer, photographer, and educator based in South Carolina and Cape Cod. His other books are Adventure Kayaking: Cape Cod and Martha's Vineyard, Afoot and Afield: San Francisco Bay Area, Top Trails: San Francisco Bay Area, East Bay Trails, North Bay Trails, Monterey Bay ...

M-Power: A Menopause Action Plan for Organizations

$25.90

Report copyright infringementby Laura Haycock (Author)Business Book Awards 2026 Shortlisted in DEI categoryBeing menopause friendly is good for women, AND businessJust at the point where they have most to offer your organization, many senior, experienced women face the challenges of menopause symptoms. Without the right support this can impact their participation, performance, progression and well-being. This is costly not only for the women themselves, but for the businesses that employ them...

Success With Less: Releasing Obligations and Discovering Joy

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Report copyright infringementby Karen Mangia (Author), Brenda Phelps-Shih (Cover Design by), Kristen Engelhardt (Foreword by)At the age of 33, Karen Mangia faced an undiagnosed illness - she didn't know what to call it, and neither did a team of five doctors. Despite diet and exercise, she gained weight, lost color in her skin and eyes, watched her energy drain away... Who was she? What was she becoming? And what exactly was wrong with her? Through the confusion, Karen kept working, doing, be...

The Practical Science of Herbs: An Evidence-Backed Guide to 50 Therapeutic Herbs and How to Use Them

$27.99

Report copyright infringementby Aisha Hill-Hart (Author)Explore and harness the real science behind 50 healing herbs with renowned plant scientist, biomedical researcher, and herbal practitioner Aisha Hill, PhD, as your trusted guide. Have you ever wondered why ginger is good for digestion? Or why raspberry leaf helps with menstrual cramps? Have you considered trying ashwagandha to reduce stress, but are skeptical that the effects are "real?" Good news--they are. And this book will tell you w...

The World Walks With You Into Therapy: Social justice, Somatics and Healing

$31.66

Report copyright infringementby Karen Rachels (Editor)The state of the world can no longer stay outside the therapy room. This book is a collection of articles by somatic therapists demonstrating the integration of social justice and community consciousness into clinical work.These articles are deeply personal as well as professional, offering the reader, regardless of their relationship to therapy, the opportunity to see how somatic therapy can weave a client's complete experience into their...

The Essentials of Strength Training for Seniors: A Simple Guide to Increase Strength, Balance, and Mobility to Promote Longevity and Improve Independe

$23.74

Report copyright infringementby Rush Hemphill (Author)Put the power back in your hands: Unleash the secret to mastering strength at any age, even if physical constraints have held you back before.Is your advancing age jeopardizing your independence or mobility?Are you tired of seeing your vitality wane, leaving you dependent on others?Are you worried your health issues will prevent you from leading an active lifestyle?You are not alone.One in four people over 60 feel their physical strength p...

Healing With Horary Astrology: Balancing the elements and answering medical questions.

$26.98

Report copyright infringementby Felipe Oliveira (Author)Healing with Horary Astrology is a groundbreaking work that resurrects the practical art of traditional medical astrology through the lens of horary charts. Drawing from the elemental and humoral paradigms that have formed the backbone of healing systems from ancient Greece to Asia to the Andes, Felipe Oliveira delivers an accessible, insightful, and often uncannily accurate diagnostic tool for contemporary times.Whether you're a seasone...

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Report copyright infringementby George Hatcher (Author)Title: Cheers To Tears: The Real Impact of DrinkingAuthor: George HatcherDescription: Cheers To Tears: The Real Impact of Drinking is a powerful hybrid of memoir and practical guide that confronts the subject of alcohol not from a clinical distance, but from the raw, unflinching perspective of a man who has lived its entire spectrum-from the highest highs to the most devastating lows. This book provides a deeply personal and universally...

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Report copyright infringementby Dami Roelse (Author)WALKING GONE WILD, How to lose your age on the trail, second edition, is a fact-filled book about how women can re-invigorate life as they age. Chapters guide women to outfit, train, and prepare to thrive walking the road ahead. Sprinkled with stories of real women who discover a new model of aging with vitality, grace, and a deep connection to life, the book provides the how-to of overcoming obstacles to developing a walking lifestyle. ...

Young at Any Age: Secrets to Slowing the Aging Process

$21.51

Report copyright infringementby Will Loiseau (Author)Are you tired of feeling like your body is betraying you, aging faster than your mind? Do you find yourself frustrated by declining energy levels, achy joints, and stubborn excess body fat that just won't budge? You don't have to resign yourself to feeling "old" before your time.In this powerful and transformative memoir, certified holistic sports nutritional consultant and personal trainer Will Loiseau shares his deeply personal journey to...

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Report copyright infringementby Bilka Baloh (Author)Fasting Expands Consciousness is the first book that explores the psychological aspects of fasting. Bilka Baloh describes how to heal your body and spirit on all levels, from the subconscious to the superconscious, where the roles of fasting, meditation, and yoga are imminent and essential. She takes the reader through the history of cleansing the body, mind, and spirit, from Ayurveda to the first Essene philosophers, with a clear explanatio...

$10.80

Report copyright infringementby A. H. Fitzsimons (Author)Having been ill for over two years with what he thought was colitis, the author was admitted to hospital in February 2003. He was diagnosed with advanced non-Hodgkin lymphoma. Despite a series of operations his condition steadily deteriorated. By August, he was less than half his normal body weight, had lost two major organs, had suffered a massive stroke, and was the subject of a 'do not resuscitate' order. Shortly after this, treatmen...

Conscious Lifestyle Magazine - Summer 2017 Issue

$28.78

Report copyright infringementby Justin Faerman (Editor), Meghan McDonald (Editor)Summer 2017 Issue Feature Articles: + The Art & Science of Longevity + The Keys to Preventing Cancer + Ginseng: Herb of Harmony + Recipe: Summer Berry Flatbread + The Keys to a Better Brain + Conscious Wealth: Interview with Seth Streeter + The Lost Art of Soul Retrieval + The Holographic Universe + Sexual Wisdom of the Ancients + An Enlightened Future for All + Yunnan China: The Land South of The C...

Life Beyond 100: Secrets of the Fountain of Youth

$27.00

Report copyright infringementby C. Norman Shealy (Author)Using today's most leading-edge therapies and breakthroughs in the science of longevity, C. Norman Shealy, one of the pioneering holistic physicians of our time, shows how we can healthfully age to one hundred, and beyond. The idea of living well beyond one hundred years-and enjoying those years in good health-used to be the stuff of science fiction. No longer. C. Norman Shealy, M.D., Ph.D., whom Caroline Myss calls a "wizard-genius-sc...

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Report copyright infringementby Laura Paulisich (Author)365 Days of Happiness A Lifetime of Joy provides the words of our wisest wisdom seekers encapsulated within one year's daily readings. Embark on a journey of learning how to live life happily and joyously. Kernals of ancient and contemporary wisdom remind us of the personal questions that need to be asked in order to fulfill our life's purpose. Along the way we gain new insights into a healthier mind and physical being. We learn practica...

The War I Didn't Choose: A Journey Through Cancer

$30.22

Report copyright infringementby Elizabeth MacKenzie (Author)When Elizabeth MacKenzie was diagnosed with breast cancer, her world changed in an instant. Once the one offering strength and comfort to others, she now faced the uncertainty of surgery, radiation, and a new identity shaped by vulnerability.In The War I Didn't Choose, Elizabeth shares her deeply personal journey through diagnosis, treatment, grief, and healing. With raw honesty and spiritual depth, she brings readers into the real e...

Go Quietly Now: A Testament to the Gift of Speech and Its Absence

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Report copyright infringementby Corinne Cowan (Author)In Go Quietly Now, Corinne Cowan recounts her experience of living with vocal cord paralysis (VCP) for twenty years. As a member of the online Vocal Cord Paralysis Support Group, she uses the written word to give voice to a disability that afflicts hundreds of people, but escapes being described by them.Vocal impairment and its accompanying respiratory problems leave victims in search of coping mechanisms tailored to their specific needs. ...

The Lady Who Talks to Lightbulbs: A Book of Healing

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Report copyright infringementby Freya Oostingh (Author)Based on the author's remarkable healing journey through catastrophic illness, trauma and profound loss, this book serves as a manual for self-healing. Blending her personal story with insights from work as a functional nutritional therapist, the author provides an updated model for self-care in the physical, mental and spiritual realms, while grappling honestly with grief, spiritual transformation and finding meaning in difficult situati...

The Big Silence: A Daughter's Memoir of Mental Illness and Healing

$20.47

Report copyright infringementby Karena Dawn (Author)Quiet your mind, and the silence will help you hear your inner voice-the one that says, "Stay strong enough to forgive, to heal, and to have hope."In her stirring, vulnerable new memoir, Karena Dawn reveals what it was like to grow up with a mother suffering from severe mental health issues, and how, during her teenage years, she desperately tried to escape her own inner demons. Addicted to pain-numbing drugs and crippled by severe depressio...

A Simple Guide to Self Awareness: Using the Myers-Briggs Typology & CG Jung's theory

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Report copyright infringementby Joy Nugent (Author)The author Joy Nugent was a pioneer in establishing a private nurse practice in home- based end-of-life care in 1987 in her hometown of Adelaide, South Australia in her midlife. Aspiring to the spiritual need to go within, and to know oneself, she was introduced to the work of psychologist Katherine Briggs who studied the psychological type research of Swiss psychologist Carl Jung. Her daughter, Isabel Briggs-Myers, helped her mother formulat...

$24.46

Report copyright infringementby J. Whalley (Author)The reality of adulting and/or parenting children, with Autism and ADHD. A very honest account of the author's experience of being diagnosed with Autism and ADHD at age 38. The difficulties and mental health struggles faced up until this point and the reasons why opting for assessment was chosen. Following her non verbal son's diagnosis at age 3, Jessica dedicated her every moment to finding the best support and all of the information possibl...

But You Look Just Fine: My Journey to Rediscover Joy Amidst Chronic Pain and Invisible Illness

$40.46

Report copyright infringementby Michele Roys (Author)"But you look just fine..."These words echo through the lives of millions suffering from invisible illnesses. In this powerful and transformative memoir, Michele Roys takes readers on an intimate journey through the hidden world of chronic pain and invisible illness.When trigeminal neuralgia-dubbed the "suicide disease" for its excruciating pain-struck without warning, Michele's life as she knew it shattered. Her voice, career, and independ...

The Guide to Intermittent Fasting for Beginners: A Combination Of Keto Diet And Intermittent Fasting In Meal Plans On A Budget To Help You Boost Metab

$12.94

Report copyright infringementby Emily Lewis (Author)Hello readers, Have you heard of intermittent fasting?Most probably: yes, it's one of the latest fat loss methods to enter health and fitness arena. It's a revolutionary theory that will forever change your concept of food and dieting.Individuals who want to lose weight are often bewildered by array of diets and exercise programs available in the market. Picking one that is perfect for you is challenging because each person has particular ea...

My Little Cookbook for Diabetics and Weight Loss. Cooking with Fruit.: Prepare Food without using Sugar - different sugars Explained

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Report copyright infringementby Sue Feldman (Nut) (Author)YOU ARE WHAT YOU EAT 63 recipes to try - quick and easy sugar free recipes - that even children will enjoy cooking. (With supervision if very young) The information in this book is purely to show you different ways to prepare foods with fruit without using Sugar. But if you need the sweet taste then Fruit. is better.If you need to cut out sugar, change your favorite recipes into sugar-free meals, and simply change to a healthier ...

No Flour No Sugar ***Large Print Edition***: Easy Clean Eating Recipes for Weight Loss and a Healthier You

$13.70

Report copyright infringementby Madison Miller (Author)With a few changes to your diet, you can reach and maintain your ideal weight. That is what the No Flour No Sugar diet is all about Enjoy nutritious and delicious recipes for a healthy lifestyle *** LARGE PRINT EDITION*** If your goal is to be healthier, then you need a plan that is actually going to work and that you can stick with for a lifetime. One of the hottest and most realistic diets today is to eliminate all processed foods fr...

Cancer-Fighting Kitchen Cookbook: Easy, Delicious, and Cancer-Fighting Recipes

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Report copyright infringementby Stephan Tucker (Author)Embark on a journey of taste and wellness with the Cancer-Fighting Kitchen Cookbook. Packed with delectable recipes meticulously crafted to boost your body's defense against cancer, this essential culinary guide is a must-have for every kitchen. From vibrant salads to hearty soups, each dish is thoughtfully designed with scientifically proven ingredients to nourish your body and enhance your well-being. Embrace the power of food as medici...

$20.92

Report copyright infringementby Graham Lusk (Author)This book has been considered by academicians and scholars of great significance and value to literature. This book forms a part of the knowledge base for future generations. So that the book is never forgotten we have re-typed, re-formatted, and re-published the book in a very modern format. Hence every reader would get a new book but without losing its old charm and feel. We at Alpha Editions, work towards the restoration of old and rare b...

Healthy Vegetarian Cookbook: The Best Of Meatless Vegetarian Recipes

$12.13

Report copyright infringementby Melissa M. McIntosh (Author)If you want to lower your cholesterol, prevent heart disease and lose weight, eating the right food is the best medicine. Eating healthfully is a challenge for those with fast-paced lives; many studies have shown that vegetarians seem to have a lower risk of heart attack, obesity, high blood pressure, diabetes mellitus, and some forms of cancer. Lots of people have cut out dairy, meat and oils and seen remarkable results. If you're ...

Dr. Sebi: The Revolutionary Way of Living to Prevent and Treat HIV, Herpes, Impotence, and More With a Simple Healthy Food Diet

$41.96

Report copyright infringementby Anthony J. Davenport (Author) Number of Pages: 340 Dimensions: 0.71 x 9 x 6 IN Publication Date: January 14, 2021