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Health & Fitness

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Report copyright infringementby Sue Feldman (Nut) (Author)YOU ARE WHAT YOU EAT 63 recipes to try - quick and easy sugar free recipes - that even children will enjoy cooking. (With supervision if very young) The information in this book is purely to show you different ways to prepare foods with fruit without using Sugar. But if you need the sweet taste then Fruit. is better.If you need to cut out sugar, change your favorite recipes into sugar-free meals, and simply change to a healthier ...
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Report copyright infringementby Madison Miller (Author)With a few changes to your diet, you can reach and maintain your ideal weight. That is what the No Flour No Sugar diet is all about Enjoy nutritious and delicious recipes for a healthy lifestyle *** LARGE PRINT EDITION*** If your goal is to be healthier, then you need a plan that is actually going to work and that you can stick with for a lifetime. One of the hottest and most realistic diets today is to eliminate all processed foods fr...
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Report copyright infringementby Stephan Tucker (Author)Embark on a journey of taste and wellness with the Cancer-Fighting Kitchen Cookbook. Packed with delectable recipes meticulously crafted to boost your body's defense against cancer, this essential culinary guide is a must-have for every kitchen. From vibrant salads to hearty soups, each dish is thoughtfully designed with scientifically proven ingredients to nourish your body and enhance your well-being. Embrace the power of food as medici...
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Report copyright infringementby Graham Lusk (Author)This book has been considered by academicians and scholars of great significance and value to literature. This book forms a part of the knowledge base for future generations. So that the book is never forgotten we have re-typed, re-formatted, and re-published the book in a very modern format. Hence every reader would get a new book but without losing its old charm and feel. We at Alpha Editions, work towards the restoration of old and rare b...
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Report copyright infringementby Melissa M. McIntosh (Author)If you want to lower your cholesterol, prevent heart disease and lose weight, eating the right food is the best medicine. Eating healthfully is a challenge for those with fast-paced lives; many studies have shown that vegetarians seem to have a lower risk of heart attack, obesity, high blood pressure, diabetes mellitus, and some forms of cancer. Lots of people have cut out dairy, meat and oils and seen remarkable results. If you're ...
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Report copyright infringementby Anthony J. Davenport (Author) Number of Pages: 340 Dimensions: 0.71 x 9 x 6 IN Publication Date: January 14, 2021
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Report copyright infringementby Lisa A. Boesen (Author), Erin Dyer (Author)Want to eat more plants? Food ELEVATED offers readers an opportunity to take a dive into the world of seasonal cooking. From historical snippets about rich Colorado agriculture to how to cut a beautiful, farmer's market cantaloupe, and anything in between, a home cook will receive fun facts and cool tips to bring more fruits, vegetables, and grains to the dining table. Moving through the four seasons, the reader will e...
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Report copyright infringementby Brandon Gilta (Author)In the 1950s, a Japanese educator, lawyer, and natural food advocate named George Ohsawa believed that there is a treatment for any debilitating or chronic disease with the right kind of food.His research showed that women, challenged by cancer, may lessen the risk of suffering a relapse with a diet regimen he prepared. Even his student and protégée Michio Kushi did several seminars in the United States about a dietary regimen composed of ...
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Report copyright infringementby Joanne Ness (Author), Genell Subak-Sharpe (Author)Osteoporosis, the brittle-bone disease, was long considered one of the inevitable curses of aging. Many of us have watched our grandmothers and mothers gradually become more stooped, more prone to bone fractures. Recent medical evidence indicates that osteoporosis may be prevented if we increase our calcium intake beginning in our late twenties, and prevention is still possible even if we do not start increasing...
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Report copyright infringementby Hubert A. Jerome (Author)Navigating the Digital Maze-Social Media, Mental Health, and Safety is a guide to the connections between social media, mental health, and safety. It goes on to explore the impact social media has had on mental health since the rise of YouTube, Instagram, TikTok, and Snapchat, providing tips for healthy social media consumption with a focus on authenticity, equanimity, and moderation. The book addresses some of today's most pressing top...
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Report copyright infringementby Marjorie Hurt Jones (Author), William G. Crook (Author)What can you eat if you have a yeast-related problem? The Yeast Connection Cookbook provides general information on the effects that some common foods can have on yeast sufferers, and crucial instructions on detecting the specific foods to which you are particularly sensitive or allergic. The authors then present over 225 recipes-for breads, soups, entrées, desserts, and more-that eliminate most common food...
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Report copyright infringementby Bhanu Prakash Reddy Rella (Author), Sujit Reddy Thumma (Author)Energy-efficient Computing for Modern AI Applications is written by Bhanu Prakash Reddy Rella and Sujit Reddy Thumma.The quest for energy-efficient artificial intelligence is more than a technical optimization-it is a foundation of the larger effort to build a sustainable digital future. As AI continues to infuse every corner of our lives, from medicine and transportation to communication and climat...
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by Stephanie Hinderock (Author)Lichen sclerosus or LS is a lingering, fiery skin illness. It causes white, thin, patchy parts of skin that may feel itchy and painful and may even tear and bleed. This usually affects the skin around the genitalia and anus but also affects other parts of the upper body, such as the breasts and the upper arms. How the condition is acquired is still commonly unknown to doctors, but cases have been noted that it affects men and women, children and adults alike. Ac...
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Report copyright infringementby Richard Rhodes (Author)In this brilliant and gripping medical detective story. Richard Rhodes follows virus hunters on three continents as they track the emergence of a deadly new brain disease that first kills cannibals in New Guinea, then cattle and young people in Britain and France--and that has already been traced to food animals in the United States. In a new afterword for the paperback, Rhodes reports the latest US and worldwide developments of a burgeon...
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Report copyright infringementby Stephen E. Ambrose (Author)From the author of Undaunted Courage and D-Day comes this celebration of male friendship, taken both from the pages of history and from Ambrose's own life.Acclaimed historian Stephen Ambrose begins his examination with a glance inward--he starts this book with his brothers, his first and forever friends, and the shared experiences that join them for a lifetime, overcoming distance and misunderstandings. He writes of Dwight D. Eisenhow...
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Report copyright infringementby Brandon Bays (Author)Diagnosed with a basketball-sized tumor in her uterus, Brandon Bays refused drugs and surgery, instead discovering a powerful direct path to the potent healing power of the soul. Six and a half weeks later, she was tumor free. Join the hundreds of thousands worldwide who have since used The Journey to awaken their own infinite potential and set themselves free. In this newly revised and updated version of the original book, Brandon offers h...
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Report copyright infringementby Herbert Benson (Author), Leslee Kagan (Author), Bruce Kessel (Author)Control Your Menopause Symptoms with a Holistic Mind/Body Approach Millions of women report the years after menopause as a time of increased confidence and feelings of empowerment. However, the menopause transition can be a difficult one. Maybe you've endured night sweats. Maybe you've begun asking friends and family, "Is it hot in here?" only to get a resounding "No." Maybe you're noticing th...
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Report copyright infringementby Laura Federico (Author), Morgan Miller (Author)Take ownership of your hormones--and your health--one page at a time. Developed by two leading women's health experts, The Cycle Book helps you find clarity, the right treatment, and real relief--so you can finally feel like yourself again. We're in the midst of a hormonal health awakening. For too long, those navigating PCOS, perimenopause, endometriosis, PMDD, and other hormonal symptoms have been dismissed and l...
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Report copyright infringementby Rowena Cullen (Author)The accessibility of health information on the Internet has revolutionized access to clinical information for health practitioners and patients. This access to information has the potential to make a major contribution to health care. However, the effective use of this accessibility depends on an understanding of all the issues involved, from the underlying technologies and economic pressures, to questions of how best to manage quality and...
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Report copyright infringementby Amy Blackthorn (Author)"Brilliantly written and jam-packed with practical advice and easy-to-follow recipes, Blackthorn's Botanical Magic is the one book that no magical practitioner can do without." --Dorothy Morrison, author Utterly Wicked: Hexes, Curses, and Other Unsavory Notions Enter the magical world of scent and aromas. Blackthorn's Botanical Magic is a fresh, groundbreaking guide to the transformative powers of essential oils for use in spellcraft, div...
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Report copyright infringementby Hubert A. Jerome (Author)Navigating the Digital Maze-Social Media, Mental Health, and Safety is a guide to the connections between social media, mental health, and safety. It goes on to explore the impact social media has had on mental health since the rise of YouTube, Instagram, TikTok, and Snapchat, providing tips for healthy social media consumption with a focus on authenticity, equanimity, and moderation. The book addresses some of today's most pressing top...
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Report copyright infringementby Eric Langshur (Author), Nate Klemp (Author)A New York Times Bestseller! Imagine being less stressed, more focused, and happier every day of your life. An instant New York Times bestseller, Start Here outlines a program designed to help you achieve emotional fitness by cross-training the skill of lifelong wellbeing.If given the choice, we would all choose to be less stressed, feel happier, and experience a more optimal state of wellbeing. So why are these outcom...
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Report copyright infringementby Maureen Burdock (Author) An integrative guide to better sleep in a hyperactive world. Insomnia is a sleep disorder that affects roughly one in four people in the industrialized world. Typical treatments are often ineffective and have undesirable side effects. For those of us yearning for a restful night's sleep in a world that never stops turning, it's hard to know how to find relief. Part graphic nonfiction and part comics diary, this guide offers an insightfu...
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Report copyright infringementby Jane G. Goldberg (Author), Jay Gutierrez (Author)For thousands of years people have been treating pain, injuries, and disease with low-radioactive stones. Now you have access to the same lost art!The Hormesis Effect: The Miraculous Healing Power of Radioactive Stones may well be one of the most important books you'll ever read. The U.S. is in desperate need of a health revolution: cancer has now surpassed heart disease as the number one killer, affecting nearly...
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Report copyright infringementby Van Cleave (Author)Exploring the significant influences of Turkish dress on French fashion While French fashion has historically set the bar across the Western world, the cultural influences that inspired it are often obscured. Dressing à la Turque examines the theatrical depictions of Ottoman costumes, or Turkish dress, and demonstrates the French fascination for this foreign culture and its clothing. The impact, however, went far beyond costumes worn for ar...
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Report copyright infringementby Abdullah Al Ghamdi (Author)The Last Human Touch: Practicing Family Medicine Beyond Artificial Intelligence is a groundbreaking and profoundly human book for every physician, healer, and thinker standing at the crossroads of technology and compassion.As artificial intelligence reshapes the clinic, Dr. Abdullah Al Ghamdi-a practicing family physician and medical educator-offers a profound meditation on what it means to remain fully human in an age of machines. Th...
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Report copyright infringementby Marsha Sesay (Author)With Him, For Real: In Scrubs is a devotional journal created to encourage, renew, and spiritually strengthen nurses and healthcare professionals who faithfully serve on the front lines of care. Written by a seasoned nurse and ordained minister, this heartfelt collection reminds readers that nursing is far more than a profession. It is a divine calling that requires compassion, resilience, and a deep sense of purpose.Through honest reflecti...
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Report copyright infringementby Jade Oster (Author)Jade spent her whole life searching for peace and happiness, repeatedly beating her wings with all her might, only to fly straight into the glass wall that separated her from the light. She could see it, but she couldn't touch it. After repeatedly falling to the ground, stunned and bruised, she began to believe that the light was not meant to be given to someone like her. She did not deserve it. She tried working as a hostess at a Korean bar,...
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Report copyright infringementby Nellie Christine (Author)Sexy Rich Body isn't just another weight loss book-it's a transformation blueprint for those who are ready to elevate their lives. Whether you've struggled to lose weight, battled with keeping it off, or simply want to embody the most confident, radiant version of yourself, this book is your guide.More than just fitness, Sexy Rich Body redefines what it means to look and feel powerful. Being fit is a status symbol, but true confidence c...
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Report copyright infringementby Tania Khazaal (Author)A decade ago, I was drowning in financial struggles and personal challenges, with the dream of entrepreneurship feeling impossibly out of reach. When my mother's health began to fail, it was a wake-up call that led me to the wellness industry, sparking a deep passion that would change everything. Juggling the demands of motherhood, education, and healing, I fought to turn my side hustle into something more-a thriving online business that g...
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Report copyright infringementby Brad C. Breeding (Author)Are you or a loved one considering a retirement community but feeling overwhelmed by the many choices and unsure where to begin? Maybe you're leaning toward staying in your own home but questioning whether that's a practical long-term option. If so, this book is a smart and thoughtful place to start.Drawing on years of experience and the most frequently asked questions from families, individuals, and professionals alike, retirement livi...
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Report copyright infringementby Chad Dunn (Author), Laura L. Bush (Editor), James Thole (Editor)Chad Dunn's journey from convicted felon to successful CEO proves that real, lasting change is possible for anyone willing to do the work. After serving two years behind bars, Chad rebuilt his life with an unshakeable belief that his past mistakes would not define his future.In Mind Over Virtually Everything, Chad shares the ten codes that guided his transformation and that now power his thriving "...