Free Shipping on Orders of $50 or more.

Collection:

Health & Fitness

25001 books
Regular price $18.99
Sale price $18.99
Regular price
Unit price
per 
Report copyright infringementby Maddy Dychtwald (Author), Kate Hanley (Author) We are in the midst of a longevity revolution. And that is particularly true for women: Women can expect to live five years longer than men. A 50-year-old woman can expect to live another 35 years, on average. Women comprise 80% of centenarians, the fastest growing segment of the world's population. But despite these incredible statistics, women are not living well. Women typically spend the last 14 years o...
Regular price $26.98
Sale price $26.98
Regular price
Unit price
per 
Report copyright infringementby Steven M. Beresford (Author), Merrill J. Allen (Author), Francis A. Young (Author)SEE MORE CLEARLY NATURALLY IN A WEEKLike most people with poor vision, you probably believe your condition is hopeless and there's nothing you can do except rely on stronger glasses every few years as your eyesight gets worse, followed by a disease such as cataracts or macular degeneration. Fortunately, there's a better way. An elite group of eye care professionals known as behavi...
Regular price $26.98
Sale price $26.98
Regular price
Unit price
per 
Report copyright infringementby Leah Kaylor (Author), Lt Col Dave Grossman (Author)If Sleep Were a Drug: The Science of Sleep Optimization-Biohack Your Brain, Body, and Performance is a comprehensive guide to improving your sleep. Written by the FBI's Sleep Expert, Dr. Leah Kaylor, a licensed clinical and prescribing psychologist specializing in sleep and trauma. This is the book first responders have been waiting for-a blueprint to tackle one of their top complaints: Sleep. Designed for thos...
Regular price $19.95
Sale price $19.95
Regular price
Unit price
per 
Report copyright infringementby Jen Gunter (Author)"This book is the brilliant and long needed corrective that we have waited for, since the first time we stuffed a box of pads into a three-ply paper bag and slunk out of a pharmacy. Never again." --Samantha Bee New York Times bestselling author of The Menopause Manifesto and "the world's most famous and outspoken gynecologist" (The Guardian) fights myths and fearmongering with real science, inclusive facts, and shame-free advice on the topic ...
Regular price $35.98
Sale price $35.98
Regular price
Unit price
per 
Report copyright infringementby Ryan Williamson (Author)Your healthiest years can still be ahead of you.You already know the basics: eat better, move more, and sleep well. Where most people struggle is knowing which strategies actually work and making them sustainable long-term. Between work deadlines, family responsibilities, and a growing mountain of misinformation, "getting healthy" can often feel like another overwhelming project you don't have time for.The Incredible Brain: Proven Scienc...
Regular price $18.34
Sale price $18.34
Regular price
Unit price
per 
Report copyright infringementby Brenda Haas (Author)Award-winning book club fiction about complicated parent-child relationships, failing mental health, and second chances. KIRKUS recommended!It's been ten, long years since her abrupt departure, and, with a cryptic voicemail, 28-year-old writer Charlotte Sutton finds herself back in her hometown of Lakeside, Ohio. Only this time, her estranged father doesn't recognize her, and a surprise half-sibling has taken her place. Chuck Sutton-newspape...
Regular price $26.00
Sale price $26.00
Regular price
Unit price
per 
Report copyright infringementby Richard Burt (Author)From the fall of empires to the rise of global health, Dr. Richard Burt's Kill Switch reveals how viruses have shaped human history--and what we must learn to protect our future. Viruses are the invisible architects of life and human history. From ancient plagues to modern pandemics, they have shaped civilizations, altered wars, and redefined medicine. Kill Switch takes you on a riveting journey through the history of viral outbreaks, revea...
Regular price $25.90
Sale price $25.90
Regular price
Unit price
per 
Report copyright infringementby Mark Tyndall (Author)There are more than one billion smokers in the world and the vast majority will die prematurely because of their nicotine addiction. What most people don't know is that there is a cure: vaping. Vaping is a non-toxic way to deliver the nicotine that people need without the disease-producing byproducts of burning tobacco. Compared with cigarettes, any health risks associated with vaping are very small. Yet incredibly, most tobacco control off...
Regular price $21.58
Sale price $21.58
Regular price
Unit price
per 
Report copyright infringementby Hugo Ball (Author)THE BIGGEST LIE IN MEDICINEDoctors say cancer is a mistake. They say it happens when your cells go haywire. They say your body betrays you. They say it's all random.What if they're lying?What if cancer is not a mistake? What if cancer is a living parasite inside you? Something feeding on you. Something growing inside you, not by accident, but by design.You have been told cancer is genetic. That's bullshit. Cancer spreads like an infection. It ...
Regular price $24.95
Sale price $24.95
Regular price
Unit price
per 
Report copyright infringementby Sam Watts (Author)2025 Foreword Reviews INDIES Award HONORABLE Mention for Health Harness the power of your body to heal through clinically proven, natural, Ayurvedic holistic practices. Optimise your mental and emotional health using the psychology of exceptional survival. Understand practical, straightforward changes to your diet to boost your natural immunity and gut health. Practise the science of circadian medicine as well as the healing benefits of nature...
Regular price $27.34
Sale price $27.34
Regular price
Unit price
per 
Report copyright infringementby Solomon Jan (Author)Peptide Prescription: An Introduction to Peptide Therapy, A Clinician's ResourceBy Dr. Solomon JanA practical, evidence-based guide to peptide therapy-written by a physician for physicians.As chronic disease, hormonal imbalances, and metabolic dysfunction reach epidemic levels, clinicians are increasingly seeking tools that go beyond symptom management to address root causes. Peptide Prescription introduces healthcare providers to one of the...
Regular price $20.95
Sale price $20.95
Regular price
Unit price
per 
Report copyright infringementby Vanessa Grubbs (Author)A searing critique of medical racism and a powerful call for health-care professionals to make real change in their field, written by a leading activist and doctor Unequal access to care. Misdiagnosis. Mistreatment. Medical gaslighting. An increasing number of studies show the profound impacts racism has on communities of color--particularly Black Americans. But these disparities in health care and wellbeing are not the result of a handfu...
Regular price $27.34
Sale price $27.34
Regular price
Unit price
per 
Report copyright infringementby Anne W. Wheeler (Author)Diagnosed with cancer in 2022 and 2024, Anne Wheeler embarked on a profound journey of faith and healing. Her miraculous recovery and subsequent unexplained remission inspired her to share her personal story of faith, resilience, and the transformative power of belief. She is an enthusiastic advocate for cancer patients. She shares Bella, her mini-goldendoodle, at Coastal Cancer Center. Anne believes in the power of prayer, hope, perseve...
Regular price $43.13
Sale price $43.13
Regular price
Unit price
per 
Report copyright infringementby Paul Robinson (Author)Articles on Hypothyroidism completes the Recovering from Hypothyroidism series of books.The first book in the series that thyroid patients often read is The Thyroid Patient's Manual. It is a practical and vital read that covers diagnosis, all the main treatment options and many important, related issues. Recovering with T3, is still the definitive book on T3-Only therapy. Together with The CT3M Handbook these 3 books provide a means for pa...
Regular price $32.38
Sale price $32.38
Regular price
Unit price
per 
Report copyright infringementby Bismah Irfan (Author)Your Kidneys Can Heal: How to Stop Kidney Damage and Optimize FunctionA revolutionary approach using functional medicine, lifestyle medicine and integrative nutrition to halt kidney disease and restore health-beyond conventional treatment limitationsFor decades, kidney patients have been told there is no cure-only management of inevitable decline. But pioneering nephrologist Dr. Bismah Irfan has proven otherwise, transforming the lives of h...
Regular price $21.58
Sale price $21.58
Regular price
Unit price
per 
Report copyright infringementby Ann Olson (Author)Making Peace with Dementia was written for the dementia care partner who often is thrust into a difficult situation and struggles to provide care at the cost of their own health and happiness. Author Ann Olson, an expert with decades of experience in dementia care, provides you with practical, easy-to-read guidance. Her book offers insight into the changes associated with dementia and equips you with strategies to side-step conflict, communica...
Regular price $17.99
Sale price $17.99
Regular price
Unit price
per 
Report copyright infringementby Alan Christianson (Author)A surprising new plan to reverse the symptoms of thyroid disease by reducing excess dietary iodine, from integrative physician and New York Times bestselling author Dr. Alan Christianson. "The most innovative treatment plan around."--JJ Virgin, New York Times bestselling author, celebrity nutrition expert, and Fitness Hall of Famer Though the thyroid gland is small, it produces hormones that control the rate of nearly every chemical re...
Regular price $41.76
Sale price $41.76
Regular price
Unit price
per 
Report copyright infringementby Natureza Gabriel (Author)Your Autonomic Nervous System has the strongest shaping force of any biological system over your moment-to-moment experience of wellbeing, yet most people do not understand anything about it. In this practical skills development handbook, learn to understand your Autonomic Nervous System, and how it governs your felt experience in response to your moment-to-moment detection of safety, danger, or lifethreat.Using clear and down-to-earth ...
Regular price $19.99
Sale price $19.99
Regular price
Unit price
per 
Report copyright infringementby The 360 Mama (Author)Have you recently had a c-section? Are you struggling with recovery - but want to come back stronger? Looking for advice on your scar, your pelvic floor health, or a return to exercise? The 360 Mama Guide to C-Section Recovery gives everything you need to fully heal from your c-section, answering all your questions and offering practical, expert-led advice at a time when you may feel lost or unsupported. Written by the hugely successful ...
Regular price $21.99
Sale price $21.99
Regular price
Unit price
per 
Report copyright infringementby Hannah Alderson (Author)For too long, women have been led to believe that hormones are our enemies. With concerns brushed off by doctors, we find ourselves struggling with our hormones, and blaming them for bloating, stress, tiredness and so much more. But what if they aren't the problem? Your hormones are your superpower - only, they can't thrive without your help. Founder of the Positive Method, Hannah Alderson, will show you just how simple that can be. D...
Regular price $21.95
Sale price $21.95
Regular price
Unit price
per 
Report copyright infringementby B. Brett Finlay (Author), Jessica M. Finlay (Author)Hand sanitizer. Social distancing. Antibiotics. Fending off germs has long been considered one of the cornerstones of good health. But what if better health and more graceful aging actually went hand-in-hand with embracing microbes?Your body is teeming with microbes--not just in the gut, but also on your skin, in your lungs, and beyond. And they impact everything from your sleep, cognition, mood, heart health,...
Regular price $26.95
Sale price $26.95
Regular price
Unit price
per 
Report copyright infringementby Marizelle Arce (Author), Christiane Northrup (Foreword by)Imagine a paradigm shift in health care that challenges conventional wisdom and unlocks the secrets to true wellness. In Germs Are Not Our Enemy, Marizelle Arce, N.D., a naturopathic doctor whose approach to wellness is deeply rooted in nutrition, detoxification, and the rich traditions of ancient indigenous cultures, unveils a groundbreaking discovery: The microbes inside us and on the surface of our b...
Regular price $38.88
Sale price $38.88
Regular price
Unit price
per 
Report copyright infringementby Lauren Hubele (Author)The Art & Science of Gemmotherapy: The Complete Guide is a groundbreaking resource for those seeking natural, holistic support for their physiological and emotional well-being. Blending modern research with centuries-old plant wisdom, Lauren Hubele presents a comprehensive and approachable guide to the gentle yet powerful world of Gemmo Extracts.Rooted in both scientific insight and her personal experience communing with each of the ex...
Regular price $12.89
Sale price $12.89
Regular price
Unit price
per 
Report copyright infringementby Deborah Buehler (Author), Annie Zeybekoglu (Illustrator)BEING WITH YOU IS EVERYTHING: Discovering Your Baby's Voice, written by Deborah Buehler, PhD, with drawings by Annie Zeybekoglu, is a beautiful, encouraging little book for parents and caregivers of premature and/or medically vulnerable infants. Inspired by the Newborn Individualized Developmental Care and Assessment Program, lyrical text in the "voice" of a new baby affirms the crucial, nurturing role fam...
Regular price $27.29
Sale price $27.29
Regular price
Unit price
per 
Report copyright infringementby Don Pulisevich (Author)Healthy Cells, Healthy You!Unlock the microscopic secret to a longer, stronger life.What if the key to vitality isn't a fad diet or the latest gadget, but the trillions of tiny powerhouses already inside you? In Healthy Cells, Healthy You! renowned gerontologist and wellness coach Dr. Don Pulisevich, Ph.D. reveals how everyday choices-what you eat, how you move, when you rest, and how you manage stress-determine the fate of your cells ......
Regular price $126.72
Sale price $126.72
Regular price
Unit price
per 
Report copyright infringementby Leta Herman (Author), Jaye McElroy (Author)Discover Ancient Acu-Points for Spiritual TransformationWhether your dream is to live without suffering, achieve your fullest potential, or to reach true enlightenment, Cultivating the Thirteen Ghost Points is a step-by-step guide that you can start applying to your life today. The Ghost Points provide an opportunity to regain freedom from the hooks that hold us back from the authentic expression of our spirit and the ...
Regular price $43.13
Sale price $43.13
Regular price
Unit price
per 
Report copyright infringementby Richard E. Frye (Author)This book explores the extraordinary role of folate in the body. While folate may not be a magic cure-all, its vital importance for essential bodily functions makes it nothing short of miraculous for those who lack it. Although folate deficiency was first identified over a century ago, recent medical advancements have revealed that this deficiency can be localized to the brain-a condition known as cerebral folate deficiency (CFD).CFD is ...
Regular price $29.99
Sale price $29.99
Regular price
Unit price
per 
Report copyright infringementby Steve Glass (Author), Brian Hatzel (Author), Rick Albrecht (Author)A comprehensive guide to the science of movement Exercise Science For Dummies covers must-know information about the how and why to body movement. This useful primer covers content found in a typical introduction course in this topic area--which includes the likes of exercise physiology, biomechanics, and more. With current and helpful guidance, this book includes information on wearable technol...
Regular price $22.63
Sale price $22.63
Regular price
Unit price
per 
Report copyright infringementby Laurel Vukovic (Author)Covering a wide range of popular alternative medicine and health issues, User' are written by leading experts and science writers and are designed to answer the consumer's basic questions about disease, conventional and alternative therapies, and individual dietary supplements. Number of Pages: 98 Dimensions: 0.25 x 8.5 x 5.5 IN Publication Date: January 01, 2005
Regular price $18.95
Sale price $18.95
Regular price
Unit price
per 
Report copyright infringementby Misty Pratt (Author)This provocative, deeply personal book explores how women experience mental health care differently than men--and lays out how the system must change for women to flourish. Why are so many women feeling anxious, stressed out, and depressed, and why are they not getting the help they need? Over the past decade, mood disorders have skyrocketed among women, who are twice as likely to be diagnosed as men. Yet in a healthcare system steeped in ge...
Regular price $19.99
Sale price $19.99
Regular price
Unit price
per 
Report copyright infringementby Rachel Somerstein (Author)An incisive yet personal look at the science and history of the most common surgery performed in America--the cesarean section--and an exposé on the disturbing state of women's health and maternal medical careWhen Rachel Somerstein had an unplanned C-section with her first child, the experience was anything but "routine." A series of errors by her clinicians led to a real-life nightmare: surgery without anesthesia. The ensuing mental a...
Regular price $93.96
Sale price $93.96
Regular price
Unit price
per 
Report copyright infringementby Julius Birnbaum (Author)A comprehensive guide to managing autoimmune diseases.Silver Winner of the 2026 IBPA Benjamin Franklin Award for Health & FitnessTwenty million adults in the United States live with an autoimmune disease. In this compassionate guide, Dr. Julius Birnbaum offers essential advice for navigating the complex world of various autoimmune diseases. Living Well with Autoimmune Diseases will help patients, caregivers, and health care professio...