Health & Fitness

25001 books

The Microbiome Master Key: Harness Your Microbes to Unlock Whole-Body Health and Lifelong Vitality

$21.95

Report copyright infringementby B. Brett Finlay (Author), Jessica M. Finlay (Author)Hand sanitizer. Social distancing. Antibiotics. Fending off germs has long been considered one of the cornerstones of good health. But what if better health and more graceful aging actually went hand-in-hand with embracing microbes?Your body is teeming with microbes--not just in the gut, but also on your skin, in your lungs, and beyond. And they impact everything from your sleep, cognition, mood, heart health,...

Germs Are Not Our Enemy: Why the New Terrain Medicine Is Best for Optimal Health

$26.95

Report copyright infringementby Marizelle Arce (Author), Christiane Northrup (Foreword by)Imagine a paradigm shift in health care that challenges conventional wisdom and unlocks the secrets to true wellness. In Germs Are Not Our Enemy, Marizelle Arce, N.D., a naturopathic doctor whose approach to wellness is deeply rooted in nutrition, detoxification, and the rich traditions of ancient indigenous cultures, unveils a groundbreaking discovery: The microbes inside us and on the surface of our b...

The Art and Science of Gemmotherapy: The Complete Guide

$38.88

Report copyright infringementby Lauren Hubele (Author)The Art & Science of Gemmotherapy: The Complete Guide is a groundbreaking resource for those seeking natural, holistic support for their physiological and emotional well-being. Blending modern research with centuries-old plant wisdom, Lauren Hubele presents a comprehensive and approachable guide to the gentle yet powerful world of Gemmo Extracts.Rooted in both scientific insight and her personal experience communing with each of the ex...

Being with You Is Everything: Discovering Your Baby's Voice

$12.89

Report copyright infringementby Deborah Buehler (Author), Annie Zeybekoglu (Illustrator)BEING WITH YOU IS EVERYTHING: Discovering Your Baby's Voice, written by Deborah Buehler, PhD, with drawings by Annie Zeybekoglu, is a beautiful, encouraging little book for parents and caregivers of premature and/or medically vulnerable infants. Inspired by the Newborn Individualized Developmental Care and Assessment Program, lyrical text in the "voice" of a new baby affirms the crucial, nurturing role fam...

$27.29

Report copyright infringementby Don Pulisevich (Author)Healthy Cells, Healthy You!Unlock the microscopic secret to a longer, stronger life.What if the key to vitality isn't a fad diet or the latest gadget, but the trillions of tiny powerhouses already inside you? In Healthy Cells, Healthy You! renowned gerontologist and wellness coach Dr. Don Pulisevich, Ph.D. reveals how everyday choices-what you eat, how you move, when you rest, and how you manage stress-determine the fate of your cells ......

Cultivating the Thirteen Ghost Points: Clearing and Transcending Life's Traumas: A Practitioner and Self-Cultivator's Guide

$126.72

Report copyright infringementby Leta Herman (Author), Jaye McElroy (Author)Discover Ancient Acu-Points for Spiritual TransformationWhether your dream is to live without suffering, achieve your fullest potential, or to reach true enlightenment, Cultivating the Thirteen Ghost Points is a step-by-step guide that you can start applying to your life today. The Ghost Points provide an opportunity to regain freedom from the hooks that hold us back from the authentic expression of our spirit and the ...

The Folate Fix: Exploring the Role of Folate in Autism and Neurodevelopmental Disorders

$43.13

Report copyright infringementby Richard E. Frye (Author)This book explores the extraordinary role of folate in the body. While folate may not be a magic cure-all, its vital importance for essential bodily functions makes it nothing short of miraculous for those who lack it. Although folate deficiency was first identified over a century ago, recent medical advancements have revealed that this deficiency can be localized to the brain-a condition known as cerebral folate deficiency (CFD).CFD is ...

$29.99

Report copyright infringementby Steve Glass (Author), Brian Hatzel (Author), Rick Albrecht (Author)A comprehensive guide to the science of movement Exercise Science For Dummies covers must-know information about the how and why to body movement. This useful primer covers content found in a typical introduction course in this topic area--which includes the likes of exercise physiology, biomechanics, and more. With current and helpful guidance, this book includes information on wearable technol...

User's Guide to Chronic Fatigue & Fibromyalgia

$22.63

Report copyright infringementby Laurel Vukovic (Author)Covering a wide range of popular alternative medicine and health issues, User' are written by leading experts and science writers and are designed to answer the consumer's basic questions about disease, conventional and alternative therapies, and individual dietary supplements. Number of Pages: 98 Dimensions: 0.25 x 8.5 x 5.5 IN Publication Date: January 01, 2005

All in Her Head: How Gender Bias Harms Women's Mental Health

$18.95

Report copyright infringementby Misty Pratt (Author)This provocative, deeply personal book explores how women experience mental health care differently than men--and lays out how the system must change for women to flourish. Why are so many women feeling anxious, stressed out, and depressed, and why are they not getting the help they need? Over the past decade, mood disorders have skyrocketed among women, who are twice as likely to be diagnosed as men. Yet in a healthcare system steeped in ge...

Invisible Labor: The Untold Story of the Cesarean Section

$19.99

Report copyright infringementby Rachel Somerstein (Author)An incisive yet personal look at the science and history of the most common surgery performed in America--the cesarean section--and an exposé on the disturbing state of women's health and maternal medical careWhen Rachel Somerstein had an unplanned C-section with her first child, the experience was anything but "routine." A series of errors by her clinicians led to a real-life nightmare: surgery without anesthesia. The ensuing mental a...

Living Well with Autoimmune Diseases: A Rheumatologist's Guide to Taking Charge of Your Health

$93.96

Report copyright infringementby Julius Birnbaum (Author)A comprehensive guide to managing autoimmune diseases.Silver Winner of the 2026 IBPA Benjamin Franklin Award for Health & FitnessTwenty million adults in the United States live with an autoimmune disease. In this compassionate guide, Dr. Julius Birnbaum offers essential advice for navigating the complex world of various autoimmune diseases. Living Well with Autoimmune Diseases will help patients, caregivers, and health care professio...

Essential Oils Have Super Powers: From Solving Everyday Wellness Problems with Aromatherapy to Taking on Superbugs

$18.88

Report copyright infringementby Kathy Heshelow (Author)This book is a "must-read". Essential oils, the natural "life force" of certain plants, hold incredible powers for wellness. Learn, in easy to read language, how they work, why they work and what you need to know to improve your daily life -- and beyond.Antibiotic-resistant bacteria, otherwise known as "superbugs" (MRSA) are on the rise and have now been declared one of the Center for Disease Control's (CDC) top public health concerns. Ov...

The Psychedelic Reawakening: How Psilocybin, Mdma, Ketamine, Lsd, and Dmt Are Changing Lives

$24.99

Report copyright infringementby Anton Gomez-Escolar (Author), Rick Doblin (Foreword by)Explores the benefits, risks, and growing acceptance of modern psychedelic therapy - Examines the contemporary psychedelic phenomenon, including the history of criminalization and legalization, psychedelics' effects on the brain, recent clinical research, and new therapeutic potentials - Explores substances like psilocybin, LSD, DMT, ayahuasca, ketamine, and MDMA, including scientific evidence for psychedel...

Healing With Iodine: Your Missing Link To Better Health

$16.95

Report copyright infringementby Mark Sircus (Author)It is estimated that 90 percent of our population is iodine deficient, and odds are most of us wouldn't think twice about it. What you don't know is that this deficiency can directly result in some terrible health problems-from cancer to heart failure to a host of other dreaded diseases. And what's even worse is that while this deficiency makes most of us highly susceptible to each of these problems, few medical professional ever bother to s...

My Stay In Hospital: My Hospital Journal

$12.94

Report copyright infringementby Petal Publishing Co (Author)This color journal is a gift idea for children who are going to be a patient in Hospital. The Journal is designed as a keepsake for the patient about their stay.This journal is a personalized way for children to express their feelings about going to Hospital. It is a positive and meaningful way for children to reflect on their patient experiences in the Hospital environment. This journal is designed to maintain engagement at 25 pages...

Transformed by Trials: A Practical Guide for Finding Purpose in Pain, Discovering Strength in Struggle, and Being Healed From Hurt

$21.58

Report copyright infringementby Shawna M. Dixon (Author)What if the dysfunction of an autoimmune disease-where the body attacks itself-is a roadmap for understanding the internal conflicts that fracture our churches?In Transformed by Trials, Dr. Shawna M. Dixon offers a startlingly distinctive perspective on the intersection of chronic illness and Christian leadership. Drawing from her dual life as a PhD in Leadership and a long-term Lupus warrior, she reveals how the biological battles of th...

The Quantum Power of GLP-1 Peptides: Unlocking the Science that Leads to Lasting Weight Loss and Optimal Healthspan

$38.88

Report copyright infringementby William A. Seeds (Author)In The Quantum Power of GLP-1 Peptides: Unlocking the Science that Leads to Lasting Weight Loss and Optimal Healthspan, Dr. William A. Seeds uncovers the cellular mechanisms behind GLP-1s and other peptides that can help people lose significant weight and treat type-2 diabetes. Importantly, Dr. Seeds has also gathered peer-reviewed research that shows how GLP-1 receptor agonists also have the potential to effectively address the root ca...

The Yogasara-Sangraha of Vijnana Bhikshu 1894

$37.37

Report copyright infringementby Ganganatha Jha (Translator)The Yogasara-Sangraha of Vijnana Bhikshu is a book that was first published in 1894 and is considered to be a seminal text on the practice of yoga. The book was written by Vijnana Bhikshu, a scholar and yogi who lived in India during the medieval period. The text is a comprehensive guide to the various aspects of yoga, including its philosophy, practices, and techniques.The book is divided into several chapters, each of which focuses ...

$14.96

Report copyright infringementby Ada J. Peters (Author)Are you ready to take a step towards a healthier, happier life?This thoughtfully designed and easy-to-use Food & Symptom Journal, created by Ada J. Peters, bestselling author of My Gut, is the perfect tool for tracking your meals, symptoms, and uncovering bothersome patterns.Whether you're managing digestive issues like Irritable Bowel Syndrome (IBS), bloating, abdominal pain, or food sensitivities, this journal offers a simple, struct...

Pull: How Gravity Shapes Your Body, Steadies the Mind, and Guides Our Health - Hardcover

$30.00

Report copyright infringementby Brennan Spiegel (Author)Gravity doesn't just pull apples from trees--it shapes our bodies, minds, and even our emotions. In PULL, Brennan Spiegel, M.D. reveals how this invisible force influences everything from digestion to depression--and how building gravity resilience can help us find balance, stand stronger, and live longer.As long as life has existed on Earth--from the simplest organisms to Homo sapiens--gravity has inexorably shaped our world. Gravity di...

How to Drag a Body: Survival Tricks for Hacking, Hurricanes, and Hazards Life Might Throw at You

$21.87

Report copyright infringementby Judith Matloff (Author)As we have seen with therecent COVID-19 pandemic, disaster preparedness is not a luxury. Everyone from Louis Pasteur to the Girl Scouts has championed the motto "Be Prepared"--but what does that mean in today's constantly changing world? In this age of anxiety, when reports of mass shootings, political unrest, the threat of nuclear war, devastating natural disasters, and digital attacks dominate the news and are transforming our lives, we...

The Alzheimer's Solution: A Breakthrough Program to Prevent and Reverse the Symptoms of Cognitive Decline at Every Age

$21.99

Report copyright infringementby Dean Sherzai (Author), Ayesha Sherzai (Author)A revolutionary, proven program for reversing the symptoms of Alzheimer's disease and cognitive decline from award winning neurologists and codirectors of the Brain Health and Alzheimer's Prevention Program at Loma Linda University Medical CenterOver 47 million people are currently living with Alzheimer's disease worldwide. While all other major diseases are in decline, deaths from Alzheimer's have increased radical...

The Melt Method: A Breakthrough Self-Treatment System to Eliminate Chronic Pain, Erase the Signs of Aging, and Feel Fantastic in Just 10 Minutes a Day

$19.99

Report copyright infringementby Sue Hitzmann (Author)Now available in paperback, this New York Times bestseller features a new foreword by the author, fully updated images throughout the text, and the latest scientific data that supports the effectiveness of the program.In The MELT Method, therapist Sue Hitzmann offers a breakthrough self-treatment system to combat chronic pain and erase the effects of aging and active living--in as little as ten minutes a day.With a focus on the body's conne...

Walking Brooklyn: 30 Walking Tours Exploring Historical Legacies, Neighborhood Culture, Side Streets, and Waterways

$21.95

Report copyright infringementby Adrienne Onofri (Author)The Guide that Shows You Around All of Brooklyn The new second edition of the popular book Walking Brooklyn: 30 Tours Exploring Historical Legacies, Neighborhood Culture, Side Streets, and Waterways provides a unique guide to Brooklyn's diverse communities, notable sights, and ever-evolving streetscape. Author Adrienne Onofri has crafted 30 exceptional tours showcasing the borough's history, architecture, parks, arts venues, college camp...

The Fermentation Kitchen: Recipes and Techniques for Kimchi, Kombucha, Koji, and More.

$24.99

Report copyright infringementby Sam Cooper (Author)From kimchi to miso, kombucha to ginger beer, The Fermentation Kitchen introduces you to the alchemy of fermentation - taking simple ingredients and transforming them in form and flavor. Explore a wide range of authentic and adapted techniques from across cultures and continents and harness bacteria, yeast, and fungus to create a variety of ferments to add flavor to dishes, boost gut health, and give perishable produce a new lease of life. ...

Cooking for Dysphagia and Other Swallowing Disorders: 101 Delicious Recipes and Techniques for Safe, Easy Eating

$27.99

Report copyright infringementby Diane Wolff (Author), Walter Willett (Contribution by)Expert-tested tips for cooking, serving, and storing delicious dysphagia-friendly recipes For the estimated 590 million people worldwide who live with dysphagia and other swallowing disorders, mealtimes can be the most difficult part of the day. Beyond the need to secure adequate nutrition, people with swallowing disorders may long to taste their favorite meals and join the rest of the family at the dinner ...

$32.00

Report copyright infringementby John Fetterman (Author)In this candid memoir, United States Senator John Fetterman shares the story of his journey in public service (which started by winning his first election by a single vote in 2005), including unvarnished details of his life-threatening stroke and struggles with depression, the truth about what really happens in Washington, and his vision for navigating our divided country's future. In his early twenties, John Fetterman seemed to be set fo...

Maybe This is Happening For You, Not to You: How to Radically Reframe Life's Toughest Challenges Into Your Greatest Gifts

$21.58

Report copyright infringementby Axel Schura (Author)The viral story of hope and recovery that has inspired over 50 million people; as featured in Men's Health, The Proof and ChainlessLife.This book will change the way you look at 'problems' forever.When life serves us with challenges, it's all too easy to feel like a victim. But are we destined to live in the shadow of our past trauma? Or can we use the pain of our past to create a more beautiful future?In the winter of 2021, Axel Schurawlow ...

$34.00

$30.98

Report copyright infringementby Robert Marietta (Author)Much has been written about military mental health, but nothing has done the issue justice. Accounts from those on the inside of the system are missing.Reflections of a Military Psychiatrist is a deep dive into the world of military mental health. The book provides a rare, powerful account from the perspective of a career military psychiatrist who served across multiple branches, including the Navy, Marine Corps, Air Force, Coast Guard, ...

The Autumn Ghost: How the Battle Against a Polio Epidemic Revolutionized Modern Medical Care

$19.95

Report copyright infringementby Hannah Wunsch (Author)"A perfectly pitched medical mystery that will captivate you from page one."--Wes Ely, MD, MPH, author of Every Deep-Drawn Breath, winner of the 2022 Christopher Award for Literature. A suspenseful, authoritative account of how the battle against a mid-century polio epidemic sparked a revolution in medical care. Americans knew polio as the "summer plague." In countries further North, however, the virus arrived later in the year, slipping i...