Health & Fitness

25001 books

$32.00

Report copyright infringementby John Fetterman (Author)In this candid memoir, United States Senator John Fetterman shares the story of his journey in public service (which started by winning his first election by a single vote in 2005), including unvarnished details of his life-threatening stroke and struggles with depression, the truth about what really happens in Washington, and his vision for navigating our divided country's future. In his early twenties, John Fetterman seemed to be set fo...

Maybe This is Happening For You, Not to You: How to Radically Reframe Life's Toughest Challenges Into Your Greatest Gifts

$21.58

Report copyright infringementby Axel Schura (Author)The viral story of hope and recovery that has inspired over 50 million people; as featured in Men's Health, The Proof and ChainlessLife.This book will change the way you look at 'problems' forever.When life serves us with challenges, it's all too easy to feel like a victim. But are we destined to live in the shadow of our past trauma? Or can we use the pain of our past to create a more beautiful future?In the winter of 2021, Axel Schurawlow ...

$34.00

$30.98

Report copyright infringementby Robert Marietta (Author)Much has been written about military mental health, but nothing has done the issue justice. Accounts from those on the inside of the system are missing.Reflections of a Military Psychiatrist is a deep dive into the world of military mental health. The book provides a rare, powerful account from the perspective of a career military psychiatrist who served across multiple branches, including the Navy, Marine Corps, Air Force, Coast Guard, ...

The Autumn Ghost: How the Battle Against a Polio Epidemic Revolutionized Modern Medical Care

$19.95

Report copyright infringementby Hannah Wunsch (Author)"A perfectly pitched medical mystery that will captivate you from page one."--Wes Ely, MD, MPH, author of Every Deep-Drawn Breath, winner of the 2022 Christopher Award for Literature. A suspenseful, authoritative account of how the battle against a mid-century polio epidemic sparked a revolution in medical care. Americans knew polio as the "summer plague." In countries further North, however, the virus arrived later in the year, slipping i...

Being with Busyness: Zen Ways to Transform Overwhelm and Burnout

$14.95

Report copyright infringementby Brother Phap Huu (Author), Jo Confino (Author)Navigate burnout, relieve stress, and reconnect with your inner joy with mindfulness and compassion practices inspired by Zen master Thich Nhat Hanh In this fast-paced, complex world, how do we uphold our ideals without burning out? How can we remain open and vulnerable while also ensuring our safety and protection? Zen Buddhist monk Brother Phap Huu and journalist and leadership coach Jo Confino examine the modern ...

Teen Skincare: The Ultimate No Nonsense Guide

$24.99

Report copyright infringementby Caroline Hirons (Author)What every teen needs to feel great in their own skin - now a Sunday Times bestseller!Being a teenager is hard - add in hormones, breakouts and an avalanche of dubious TikTok 'hacks', and it's easy to feel overwhelmed.In Teen Skincare, world-renowned skincare expert Caroline Hirons cuts through the noise to deliver the straight-talking, no-nonsense guide every teen - and their parents - have been waiting for. Forget filters, fads and vir...

Mind Over Virtually Everything: 10 Codes to Transform Your Life

$31.27

Report copyright infringementby Chad Dunn (Author), Laura L. Bush (Editor), James Thole (Editor)Chad Dunn's journey from convicted felon to successful CEO proves that real, lasting change is possible for anyone willing to do the work. After serving two years behind bars, Chad rebuilt his life with an unshakeable belief that his past mistakes would not define his future.In Mind Over Virtually Everything, Chad shares the ten codes that guided his transformation and that now power his thriving "...

Radical Farm: Animals, Food and Our Future

$32.38

Report copyright infringementby Abey Rae Scaglione (Author)As a species, we have perhaps never been so confused about what to eat. The ethical, environmental, and health-related impacts of our diets are hot topics of discussion, with plant-based lifestyles often touted as the best way forward. But what if the opposite is true? What if animal agriculture is not only beneficial but necessary to ensure the health of our soil, ourselves, and our food system?Part memoir, part homesteading guide, R...

Out of the Box: The Rise of Sneaker Culture

$50.00

Report copyright infringementby Bobbito Garcia (Introduction by), Elizabeth Semmelhack (Author), Emanuele Lepri (Foreword by)A groundbreaking traveling exhibition, Out of the Box showcases sneakers, from the mid-nineteenth century to sports performance breakthroughs, to present-day cultural icons. Drawn from the collection of the Bata Shoe Museum and significant private collectors, museums, and archives--including adidas AG, Converse Archives, Kosow Sneaker Museum, Nike Archives, Northampto...

Health Promoting Universities: Advancing Wellbeing Through a Systems Approach

$56.34

Report copyright infringementby Vicki Squires (Editor), Chad London (Editor), Matt Dolf (Editor)Amid global challenges like climate change, systemic racism, and the COVID-19 pandemic, the complexity of higher education's role in addressing human health and well-being is evident. Health Promoting Universities explores how post-secondary education can address interconnected well-being challenges through collaborative leadership at organizational, provincial/state, national, and international le...

Thriving in a Relationship When You Have Chronic Illness: Navigate Challenges and Keep Your Relationship Strong Using Acceptance and Commitment Therap

$18.95

Report copyright infringementby Lisa Gray (Author), Cynthia Li (Foreword by)A grief-informed guide to help you and your romantic partner stay connected--despite the challenges of chronic illness. You're living your happily-ever-after with your partner and suddenly--you get sick. What now? Chronic illness can have a devastating impact on your life--especially when it comes to your romantic relationship. You may be so focused on your health, that you often have to put your relationship second....

Rising Above: Our Transformational Journey to Wholeness After Breast Cancer

$21.58

Report copyright infringementby Gillian Lichota (Author)What if the unraveling of your life was also the beginning of your becoming?RISING ABOVE: Our Transformational Journey to Wholeness After Breast Cancer is a sacred gathering of voices from young women who faced breast cancer at a time when life was just beginning to unfold-when they were falling in love, building careers, becoming mothers, and discovering their truths. The diagnosis didn't wait. It struck early, shattering timelines and ...

Motherf*cked: The Anti Perfectionist's Guide to Surviving (And Thriving) in the Chaos of Modern Motherhood

$31.30

Report copyright infringementby Regina Steele (Author), Nikki Edwards (Editor)Forget the "bounce back" pressure and those perfectly filtered #fitmom posts-this isn't another guilt-packed guide telling you to do more while running on fumes. MotherF*cked hands you the permission slip you didn't know you needed to put yourself first-no perfection required. Packed with cutting-edge research and real, raw mom-life wisdom, this book serves up bite-sized, actionable strategies for reclaiming your en...

$20.50

Your NICU Story: Reflecting on Your Family's Experience

$19.44

Report copyright infringementby Mahaley H. Patel (Author), Emily E. Souder (Author)The NICU journey is one of profound love, uncertainty, and resilience. Whether your child is now thriving or forever held in your heart, this reflection guide offers a space to process the emotions, questions, and memories that shape your story.In these pages you will discover: Personal stories from NICU parents who have stories similar to yoursGuided reflections to help you process your NICU experienceOpportun...

$32.35

Report copyright infringementby Kerri Rivera (Author)Empowering parents on the road to recovery from autism. Kerri Rivera's step-by-step protocol by Kerri Rivera for you.Kerri Rivera is a homeopath, DAN! clinician (Biomedical Treatments/Defeat Autism Now), hyperbaric technician, author of several books, international speaker and autism expert with over 20 years of experience.Her innovative approach, backed by solid training and clinical certifications, challenges conventional perceptions in a...

$10.99

Report copyright infringementby American Academy of Pediatrics (Author), Tanya Altmann (Editor)The guide to every aspect of infant care that's most recommended by pediatricians and trusted by parents, with over four million copies sold--now in a completely revised and updated sixth edition! From the American Academy of Pediatrics, the nation's most authoritative name in childcare, comes the definitive all-in-one resource Your Baby's First Year. Featuring new and expanded content, including th...

Consent Laid Bare: Sex, Entitlement, and the Distortion of Desire

$27.99

Report copyright infringementby Chanel Contos (Author)The game-changing book about sex, consent, and the distortion of desire, a battle cry from a generation no longer prepared to stay silent.When activist and internationally renowned philanthropist, Chanel Contos asked her followers to share their stories of sexual assault, her post went viral. Almost 7,000 people provided testimonies of surviving sexual violence by people they knew, but virtually none of these incidents had been reported to...

Just One: The New Science, Secrets & Joy of Parenting an Only Child

$21.95

Report copyright infringementby Susan Newman (Author)Discover why having one child is not only a preferred family size, but also a most enriching path to creating a thriving, happy family. Drawing from groundbreaking new research and interviews with over 100 families, renowned psychologist Susan Newman, Ph.D. dismantles the outdated myths about only children while providing a roadmap for confident parenting decisions. Whether you're contemplating your family's size or already raising an only...

The Complete Guide to Postpartum: A Mother-Focused Companion for Life After Birth

$32.99

Report copyright infringementby Sophie Walker (Author), Jodi Wilson (Author)Is it supposed to be this hard? It's a question all new mothers ask.The moment after birthing your baby, you enter postpartum. It's the blurriest of transitions - there's joy and awe but also intense physical recovery, fluctuating hormones, a brain that can't find the right words, and so much to learn. It's beautiful and it's hard.The Complete Guide to Postpartum is your comforting and enlightening guide to navigating...

Is It Alzheimer's?: 101 Answers to Your Most Pressing Questions about Memory Loss and Dementia

$64.98

Report copyright infringementby Peter V. Rabins (Author)A renowned medical expert answers your most pressing questions about memory loss, causes of dementia, diagnosis, prevention, treatment, and more.Has someone in your family been diagnosed with Alzheimer's disease--or are you worried about developing dementia yourself? In this revised second edition of Is It Alzheimer's?, medical expert Dr. Peter V. Rabins educates both new and current readers with updated answers to often-asked questions ...

Midlife Upgrade: A Girlfriend's Guide to Finding Your Power in the Pause

$21.58

Report copyright infringementby Julie Fedeli (Author), Pamela DeRose (Author)We bet you didn't get the midlife memo. Neither did we. So, we wrote a girlfriend's guide to crack the code on everything - from food and hormones to sex and money. Spoiler alert. It's not all rainbows and unicorns, but we are TALKING ABOUT IT. Now more than ever we need each other. This book is not just a guide but a bold confession. We are telling it like it is, like you would want to hear from a dear friend. We ha...

Free to Be: Understanding Kids & Gender Identity

$19.99

Report copyright infringementby Jack Turban (Author)This authoritative guide to understanding and navigating gender identity from an acclaimed expert on the mental health of transgender and gender diverse youth is "a must-read for anyone seeking to better understand how we can truly help all our children thrive" (Chelsea Clinton, #1 New York Times bestselling author). Kids today are more gender-fluid and expansive than ever before. In America, around two percent of teenagers (over 700,000) o...

Find Your Pulse: Thriving in Career, Motherhood and Self-Discovery

$26.98

Report copyright infringementby Shari Andrews (Author)Your pulse is more than a heartbeat; it's the rhythm of your life. Are you ready to find it?In a world that pulls women in countless directions, Dr. Shari Andrews offers a lifeline-a guide to reclaiming your identity, reigniting your passions, and thriving amidst the chaos. Drawing from her experience as a board-certified physician, single mother, and wellness advocate, Dr. Andrews shares relatable stories, profound lessons, and actionable...

Raising Awe-Seekers: How the Science of Wonder Helps Our Kids Thrive

$18.34

Report copyright infringementby Deborah Farmer Kris (Author)A truly inspiring book for parents and caregivers, and for the kid inside us all.What if helping boost kids' mental and emotional well-being, strengthen their social ties, and support their curiosity and internal motivation were as simple as rediscovering awe? Through research, interviews, and personal stories, Deborah Farmer Kris explores how awe and wonder can and should be a part of every childhood, and how becoming an awe-seeker ...

The Baby Bonding Book: Connecting with Your Newborn

$19.95

Report copyright infringementby Joanna Parga-Belinkie (Author)You're about to meet a brand-new person. A person with whom you'll have one of the most important relationships of your life--your child. Pediatrician, neonatologist, and mom of 3, Joanna Parga-Belinkie encourages you to tune out the elaborate registry lists, overly detailed birth plans, and other people's expectations and focus on what is most important--building a deep and intentional bond with the remarkable little person joini...

Newborn 101: Third Trimester and Postpartum Care for You and Your Baby - Secrets from Expert Baby Nurses

$18.95

Report copyright infringementby Carole Kramer Arsenault (Author), James A. Greenberg (Foreword by)Pregnancy, childbirth, and your baby's first months are some of the most cherished parts of parenthood--but they can also be nerve-racking, especially for new parents. Carole Kramer Arsenault has spent the last two decades helping parents, both as a longtime pediatric nurse and as the founder of the most highly regarded baby-care service in New England. From the first trimester to the "fourth" (b...

Child Health Record: Keep Track of Family Medical History, Medication Tracker, Immunization Records, Doctor Visits Information, Baby or Chi

$28.78

Report copyright infringementby Amy Newton (Author)This Child's Health Record logbook is a perfect way to keep track of your child's health. The interior of this logbook has a section and space to record the following: Prescribed Medications - Write the name of the medication, prescription, doctor who prescribed, used for, dosage, time, and date and place filled. Immunization/ Shots - Record the child's blood type, date, time, doctor, and type of immunization. Also record any medical cond...

Growing Together: Doula Wisdom & Holistic Practices for Pregnancy, Birth & Early Motherhood

$24.95

Report copyright infringementby Carson Meyer (Author)A week-by-week pregnancy and birthing guide from renowned Hollywood doula Carson Meyer--brimming with empowering advice to help expectant mothers care for their bodies, nurture their babies, and make confident decisions throughout pregnancy, birth, and postpartum. In this groundbreaking pregnancy book, Carson Meyer draws on her experience as a birth doula helping hundreds of families welcome their babies into the world. With a holistic foc...

How To Seduce A Woman Without Even Talking To Her: Understanding Women

$24.28

Report copyright infringementby Fritz Gerald Morissette (Author) Don't Talk To The Woman You Like Until You Read This Seducing a woman is not easy. Many would say it's an art form and just like any other art form, it has its own rules, techniques and secrets. The only way to learn those tips on how to seduce a woman is experience. Awkward situations, past mistakes, ruined first dates, women who went home with someone else. That's the recipe for success. But hit that panic button just yet...

New Light on Tibetan Medicine: Volume II - Methods

$81.00

Report copyright infringementby Pasang Yonten Arya (Author)The New Light on Tibetan Medicine series brings together Dr. Pasang Yonten Arya's extensive educational materials for the first time. Building on five decades of study, clinical practice, and teaching, this set of comprehensive textbooks aims to provide a unique contemporary overview of the science of healing known as Sowa Rigpa. No English-language publication of comparable scope has appeared so far. This series is therefore an essen...