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Health & Fitness
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Report copyright infringementby John E. Beerbower (Author)It is likely that almost everything you think you know about ALS is wrong. Those who experience ALS embark on a difficult journey, dragging their families and friends along with them. The author suffered the first symptoms in 2012, was diagnosed in 2015 (two months before his 45th college reunion) and began this book in 2025, writing with his eyes (using the Tobii Dynavox). Over ten years, he has experienced ALS, been treated for ALS, ...
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by Donald D. Hensrud (Author)Cuando se trata de alimentación, no existe una única solución para todos. Aquí encontrarás el conocimiento y sugerencias de cómo mejorar tus hábitos, pero eres tú quien decide qué hacer y cuándo hacerlo. En lugar de imponer un esquema de rígido centrado en lo que no debes comer y prometer resultados inalcanzables que pueden dañar tu cuerpo, La Dieta Mayo Clinic ofrece un plan flexible y saludable con el que podrás vivir toda la vida. Come bien, disfruta la vida, ...
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Report copyright infringementby George Akinkuoye (Author)This book will guide you through a method of ageless wisdom that have been used by many for achieving the mind-body-soul alignment, which is central to excellent human health, inner peace, and a higher state of Consciousness.
Number of Pages: 80
Dimensions: 0.22 x 9 x 6 IN
Publication Date: April 02, 2024
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by Dasha Kiper (Author), Norman Doidge (Foreword by)These "moving and often surprising" (The Wall Street Journal) case histories meld science and storytelling to show that caregivers don't just witness cognitive decline in their loved ones with dementia--they are its invisible victims. "This book will forever change the way we see people with dementia disorders--and the people who care for them."--Lori Gottlieb, author of Maybe You Should Talk to Someone A BBC BOOK OF THE WEEK - A TELEGRAPH B...
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Report copyright infringementby Mona Lisa Schulz (Author), Louise Hay (Contribution by)Author BiographyDr. Mona Lisa Schulz is an internationally renowned expert in Medical Intuition and Mind-Body Medicine. She has authored and co-authored books published in 23 languages, including All Is Well with Louise Hay. She is also the author of The Intuitive Advisor, The New Feminine Brain, and Awakening Intuition. She holds an M.D., Board Certification in Psychiatry, and Ph.D. in Brain Science. She l...
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Report copyright infringementby Patanjali (Author)Patanjali, also called Gonardiya, or Gonikaputra, (flourished 2nd century BCE or 5th century CE), author or one of the authors of two great Hindu classics: the first, Yoga-sutras, a categorization of Yogic thought arranged in four volumes with the titles "Psychic Power," "Practice of Yoga," "Samadhi" (state of profound contemplation of the Absolute), and "Kaivalya" (separateness); and the second, the Mahabhashya ("Great Commentary"), which is ...
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by Stephanie Middleberg (Author)The only guide you need to nourishing yourself and your baby from the first through fourth trimesters, from the bestselling author of The Big Book of Organic Baby Food When you found out you were pregnant, you were probably given a long list of things you were no longer "supposed" to do. But what you really need is a practical guide to all the things you can do to feel as empowered and strong as possible. The Big Book of Pregnancy Nutrition is the comprehensive...
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by Baba Masha (Author), James Fadiman (Foreword by)- Shows how Amanita microdoses offered help and healing for a broad range of conditions, including hormonal dysfunction, allergies, gingivitis, heartburn, eczema, psoriasis, depression, epilepsy, hypertension, insomnia, and migraine - Reveals how Amanita microdoses are effective for pain relief and for interrupting addictions to alcohol, opiates, nicotine, caffeine, and other narcotics - Details how to safely identify, prepare, and preserve A...
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by Miranda Esmonde-White (Author)Gain strength and mobility while living a pain-free life at any age using this revolutionary technique created by former ballerina, New York Times bestselling author, and star of PBS's Classical Stretch Miranda Esmonde-White. The fields of sports and fitness are presently dominated by injury and chronic pain. Scientific studies are proving that the old philosophy of "No Pain, No Gain" is false and that pain and injuries are unnecessary biproducts of physical ...
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by Jonn Mumford (Author)Spend just a few minutes each day practicing the remarkable yoga and energy work techniques in this book and you will quickly build a solid foundation of inner relaxation and energy discipline that leads to better health, a longer life, and greater control over your personal destiny. Dr. Jonn Mumford's classic guide to the fundamentals of energy work is one of the clearest, most accessible books on yoga available. It offers a wealth of illustrations, tables, and full-c...
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Report copyright infringementby Jason Mayo (Author)In Case of Emergency, Break Childhood is the unfiltered, painfully funny, and surprisingly hopeful memoir of a Gen Xer who came of age with a latchkey, a bottomless bowl of Honeycombs, and a growing list of reasons to disappear. From self-sabotage and emotional landmines to a slow descent into alcohol, pills, and trading the people he loved for the numbness he craved, this is the story of a boy who never quite fit in and a man who tried every...
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Report copyright infringementby Jeremiah Isaiah Cain (Author)"Restored: A Journey through Adoption and Mental Health that led to My Purpose" pertains to those who have suffered from the stigma and acceptance of issues with mental Health. It is a story detailing the life of a boy who was born with a purpose. During this time, he goes on a journey from trying to escape from a mental health diagnosis to having a purpose, which is to help others who have similar issues overcome theirs. It is a st...
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by Pamela S. Showalter (Author), Raylene Bell (Author)The Caregiver's Journey: A Roadmap for Navigating Your PathWhat began as an effort to manage stress through journaling, The Caregiver's Journey chronicles five years the authors spent caring for a loved one who lived hundreds of miles away. Realizing their hard-earned lessons could help smooth the path of those in similar situations, The Caregiver's Journey serves as a roadmap for anyone navigating the role of caregiver. The chronological ...
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Report copyright infringementby Aimee Goodwin (Author), Raven Petty (Editor), Jennifer Grace (Editor)Grief, illness, anxiety-these towering peaks may feel impossible at times, but this book reveals the mountain climber within you, ready to scale even the steepest challenges. The Mountains We Climb: A Guide to Overcoming Life's Obstacles by Aimee Goodwin, an emotional resilience coach, offers a road-map for navigating the most challenging trails life puts before us.Through vulnerable storytell...
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Report copyright infringementby Clea Shearer (Author)"Clea has always been a helper, and she's doing it again with this incredible book. She is sharing her cancer journey and helping you through yours. She will walk with you . . . holding your hand every step of the way." --Hoda Kotb A comforting, empowering, practical, and beautifully written guide to living with breast cancer from Clea Shearer, cofounder of The Home Edit In 2022, Clea Shearer thought: This is going to be the best year of my...
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Report copyright infringementby Khaliah Ali (Author), George Fielding (Author), Christine Ren (Author)Khaliah Ali, daughter of Muhammad Ali, shares her success at overcoming obesity through banding surgery--a minimally invasive, reversible, and extremely effective choice for drastically overweight peopleWhen Muhammad Ali's daughter Khaliah hit 325 pounds, she didn't need to be told again that she was morbidly obese. A lifetime of dieting, of starving, had not helped. Miserable, depressed, and...
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Report copyright infringementby Judith L. Pearson (Author)"The doctor can make the incision, but I'll make the decision." -- Shirley Temple Black "I have a streak of stubbornness and a loud voice." -- Rose Kushner "I believe that one must leave the world a better place than you found it." -- Evelyn Lauder There was a time when women's health was marginalized. There was a time when breast cancer wasn't discussed. There was a time when October wasn't pink. But three women--Shirley Temple Black,...
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Report copyright infringementby Pharmd Joseph M. Washington (Author)The Practicing Patient A Pharmacist's Resilient Journey with Autoimmune Disease is a memoir told from both sides of the pharmacy counter-a pharmacist living with a rare autoimmune disease who refused to be defined by diagnosis alone. Told in four parts-Becoming, Building, Bridging, and Belonging-this book traces one young man's journey through symptoms without answers, fellowship interviews from a hospital bed, and the daily ...
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Report copyright infringementby Debra E. Meyerson (Author), Steve Zuckerman (Author)Identity Theft, Second Edition is an award-winning book that follows Stanford professor Debra Meyerson's journey to recover from a severe stroke that initially left her physically incapacitated and unable to speak. In addition to providing realistic expectations for the hard work needed to regain everyday capabilities, Meyerson and Zuckerman focus on the less frequently documented emotional journey as she and ...
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Report copyright infringementby Robert K. Bosscha (Author)Rob is working on renovating his condo when his life is turned upside down. One fateful day, his contractor hears him collapse from the other room. When Rob awakens in the hospital, little does he know, his life-and brain-have changed forever . . . .Leaving La-La Land is the astounding memoir of a man afflicted by a rare brain condition known as encephalopathy. Over the course of his three-month hospital stay, doctors speculate all kin...
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Report copyright infringementby Jade Salgado (Author), Adrian Pinzon Gallo (Editor), Adrian Pinzon Gallo (Cover Design by)Unbroken: A Story of Radical Resilience, Unapologetic Healing, and the Fierce Return to Self is the unapologetically honest journey of a woman who faced cancer-and came out not just alive, but transformed.When Jade Salgado was diagnosed, she didn't ask "Why me?" She went to war!With no fear in her voice and no self-pity in her veins, she met every stage of chemo, surgeries...
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Report copyright infringementby Michio Kushi (Author), Alex Jack (Author)No matter where we live or what language we speak, food is an essential factor that shapes the way we think, feel, act, and respond to one another. In this milestone book, Michio Kushi presents his vision for building world peace through a sane way of eating.As the leader of the modern-day international macrobiotic movement, Michio has taught, lectured, written, and worked steadily to achieve his view of the future-a wor...
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by H. Winter Griffith (Author)The classic guide to all major prescription and nonprescription drugs, featuring revised, up-to-date FDA information and an A-Z list of illnesses for easy reference. Includes coverage of dosage and length of time before a drug takes effect; side effects; special precautions; interactions with other food and drugs; standards for use by different age groups; and more.Author BiographyH. Winter Griffith, M.D., spent more than thirty years in private practice, univers...
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Report copyright infringementby Lanale Robinson (Author)Witness the Unstoppable-Power of the Human SpiritIn this awe-inspiring memoir. Nalevate, Lanale Robinson shares his breathtaking journey of resilience, determination, and triumph. Diagnosed as a quadriplegic after a life altering accident. Lanale defied the odds and rose above challenges. Today he walks, a living testament to the boundless potential of the human spirit. Join Lanale on his transformative journey through five pivotal locat...
