Health & Fitness

25001 books

$21.60

Report copyright infringementby Adam Strong (Author)As a former training partner of multi-Olympic gold medal champion Mo Farah, Adam Strong knows what it takes to transform 'good' athletes into world-class top 1% winners. Adam Strong works with a variety of organisations from up-and-coming SMEs to major companies. By applying those same elite athlete time-management, team-building and physical and mental health training techniques to the business world, he helps 'good' performers transform th...

$17.95

Report copyright infringementby Gary S. Goodman (Author)Want to be rich?"Then get your sleep!" urges best-selling author, success coach, and Fortune 100 consultant, Dr. Gary S. Goodman. Goodman shows it's no coincidence that the two richest people on earth endorse the same, "bed-rock" success secret, as have most of the geniuses we celebrate, including Einstein and Edison. Amazon's Jeff Bezos and Microsoft's Bill Gates are both clear-eyed about the need for more shut-eye. And they make sure t...

$59.38

Report copyright infringementby I. David Daniels (Author)In a world increasingly focused on physical dangers and tangible threats, the silent, insidious impact of psychosocial hazards is often overlooked. Psychosocial Hazards Are Real! sheds light on the potential harm lurking within our everyday environments, affecting mental health and emotional well-being in profound ways.This eye-opening book explores various psychosocial hazards, from workplace stress and interpersonal conflicts to socie...

The Intuitive Entrepreneur: Deeper Connections for Soul-Driven Success

$27.00

Report copyright infringementby Deb Decelle (Author)Ever wonder if the secret to your success is more than your account balance or the next shiny thing? What if the true potential of your life and business was interwoven with a deeper connection to your intuitive side? This game-changing book shows how connecting your intuition and your business can create success in extraordinary ways. Lead author Deb Decelle and her expert cast of co-authors blend their intuitive mastery and practical strat...

The Business Platform: Revolutionizing Wellness with a People-Centered Model

$33.10

Report copyright infringementby Dae Jung (Author)THE BUSINESS PLATFORMA Vision of Wellness, Leadership, and Shared Prosperity.The Business Platform presents a compelling blueprint for building a life and business rooted in integrity, wellness, and purpose. At its core is the Whole Health philosophy-a holistic approach that goes beyond physical well-being to include mental clarity, meaningful habits, strong relationships, and financial independence.The book explores emerging trends in the glob...

$41.74

Health Wanted Inquire Within: A 5-Step Guide to Lead Your Self and Your Team from Burnout to Brilliance

$38.84

Report copyright infringementby Cara Lenz (Author)"My team is overwhelmed, but I don't know how to fix it.""I'm exhausted-all the time.""I know wellbeing is important, but we have a business to run." Work isn't supposed to make you sick. But for too many people-leaders and employees alike-stress, burnout, and exhaustion have become the norm. It's costing all of us precious time, energy, and money. When wellbeing suffers, so do engagement, productivity, retention, and healthcare costs. The pro...

$21.58

Report copyright infringementby Erin E. Malone (Author)Future Proof is your essential guide to reclaiming your time, health, and financial freedom. At the crossroads of Bitcoin and longevity, author Erin E. Malone reveals a powerful truth: taking self-custody of your health and wealth transforms your future. Combining compelling personal experiences with practical strategies and actionable insights, Future Proof empowers you to build resilience and adaptability in an ever-changing world. Disc...

Surviving a Thousand Cuts: How to Overcome Workplace Bullying

$20.50

Report copyright infringementby Joshua H. Miller (Author)Far too many people experience the severe consequences of workplace bullying, microaggressions, and abuse.If you're one of them, I wrote this book for you. I wish Surviving a Thousand Cuts was on my bookshelf when I experienced my thousand cuts and the resulting mental and physical health consequences.Grounded in my lived experiences and academic research, this book will enable you to: 1) Recognize what counts as workplace bullying (and...

Leading Wellbeing: A leader's guide to mental health conversations at work

$20.50

Report copyright infringementby Fleur Heazlewood (Author)IMPROVE WELLBEING AND PERFORMANCE WITH CONFIDENT MENTAL HEALTH CONVERSATIONS.Rising levels of stress, burnout and mental illness mean mental health conversation skills are no longer a nice-to-have but necessary. Leaders are expected to provide greater psychological safety and mentally healthy working environments, yet often lack the skills and training to support the wellbeing of their people.Leading Wellbeing answers the key concerns f...

Marketing for the Health and Fitness Industry: Technology, Strategy and Value

$179.55

Report copyright infringementby Nicola Williams-Burnett (Editor), Hannah R. Marriott (Editor)Marketing for the Health and Fitness Industry: Technology, Strategy and Value provides an encompassing exploration of the current landscape in health and fitness marketing, expertly navigating the evolving challenges and transformations shaping the industry. Authored by a seasoned health and fitness practitioner, this monograph seamlessly weaves together diverse subjects such as participation trends, ...

Married Sex: A Christian Couple's Guide to Reimagining Your Love Life - Hardcover

$29.99

by Gary Thomas (Author), Debra K. Fileta (Author)A unique, comprehensive guide to sexual intimacy for Christian couples in every season of marriage. A great sex life is something you make, not something you find. If you feel confused or frustrated about your sex life--or simply wonder, Is there more to it than this?--Married Sex is exactly what you need to make your marriage stronger, in and out of the bedroom.Including the stories of real-life couples, research results from hundreds of compr...

Empowerment Of Business Identity: Empowerment For Phlebotomy Program

$24.46

Report copyright infringementby Monica Young (Author)Empowerment of Business Identity is a transformational guide for aspiring and practicing phlebotomists who are ready to take their clinical skills to the next level-by launching and growing a mobile phlebotomy business. Blending practical business strategy with faith-driven motivation, author Monica Young introduces a powerful coaching program that equips readers to lead with confidence, resilience, and purpose.Whether you're just beginning...

Wealth Over Health: The Cost You Can't Afford to Pay

$28.78

Report copyright infringementby Jason West (Author), Jordan Dorsey (Author)WHAT GOOD IS WEALTH... IF YOU DON'T HAVE HEALTH TO ENJOY IT?Wealth Over Health: The Cost You Can't Afford to Pay delivers a sobering yet empowering truth: your greatest return on investment isn't in your bank account-it's in your body and mind.Dr. Jason West and co-author Jordan Dorsey pull back the curtain on the high cost of modern success and expose a quiet epidemic of high performers burning out, aging fast, and sl...

Level Up Your Happiness: How to Use your Strengths to Thrive in Your Life

$19.42

Report copyright infringementby Michael C. Oster (Author)How do you use your unique strengths to become the happiest you? You possess the talents you need to find the happiness you deserve. But do you know how to use your abilities to become the best you?Learn how to identify and use your natural strengths to develop powerful competency-strength combinations to achieve your ambitions and build a happier life. With the goal of attaining happiness and a personal sense of fulfillment, Michael C....

$28.76

Mountain Bike!: A Manual of Beginning to Advanced Technique

$19.95

Report copyright infringementby William Nealy (Author)This book uses cartoon illustrations and humor to help the reader shorten the learning curve and master the advanced techniques of mountain biking.Back JacketIf you're looking for the ultimate mountain bike guide for the totally honed, welcome to William (Not Bill) Nealy's world. Nealy's expertise (acquired through years of crash-and-burn) enables him to translate hard-learned reflexes and instinctive responses into easy-to-understand draw...

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$18.70

The 5 Principles: A Revolutionary Path to Health, Inner Wealth, and Knowledge of Self

$21.99

Report copyright infringementby Khnum 'Stic' Ibomu (Author)This motivational and practical book guides readers through one man's life-saving quest for health and wellness in body, mind, and spirit. Award-winning rapper, producer, and champion of healthy living -- Khnum Ibomu, widely known as 'Stic' from the revolutionary but gangsta hip-hop duo, dead prez, has inspired millions with his music and lifestyle. But he wasn't always the people's champ of healthy living in hip-hop. As a young mu...

Psycho-Oncology, Hypnosis and Psychosomatic Healing in Cancer

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Report copyright infringementby Francisco O. Valenzuela (Author)This book is a summary of the experiences and knowledge acquired by the author as a caregiver of his wife, herself a cancer patient for almost thirty years, as a researcher in the field of integral medicine, and as a Psycho-Oncologist, providing therapy and education to clients in the province of Alberta. Many books have been written on the psychobiology of health and healing and on the wisdom accummulated by the bodymind since i...

It's Not Hysteria: Everything You Need to Know about Your Reproductive Health (But Were Never Told)

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Report copyright infringementby Karen Tang (Author)An inclusive and essential new resource for reproductive health--including period problems, pelvic pain, menopause, fertility, sexual health, vaginal and urinary conditions, and overall wellbeing--from leading expert and fierce advocate Dr. Karen Tang"Dr. Karen Tang is a literal godsend to women in a time still filled with great ignorance in medical research and financing of women's health initiatives. Please read her book, follow her on Inst...

$63.34

Report copyright infringementby Hugh Cameron (Author)It is hard to believe that we are four years into one of the greatest man-made tragedies the world has ever seen. The data is now clear, that the Wuhan virus posed no significant threat to any healthy person under age seventy, that the government mandates such as lockdown were unnecessary, anti-scientific, civilization damaging maneuvers, and that the 'safe and effective' needle was neither, rendering infection more likely and producing ser...

Peak Health and Performance through NeuroBiogetix(R): Unlock Your Potential with the Science of Mind-Body Transformation

$14.02

Report copyright infringementby Susan L. Williams (Author)Unlock the next level of health and athletic performance through NeuroBiogetix(R). A breakthrough integration of hypnotherapy, quantum biology, and epigenetics.This science-based yet highly accessible book offers athletes, coaches, and health professionals a practical roadmap to enhancing physical output, mental resilience, and long-term well-being.Peak Health and Performance through NeuroBiogetix(R) demystifies cutting-edge science an...

A Practical Guide To Qigong And Tai Chi For Beginners

$43.18

Report copyright infringementby Arthur Lancelot (Author) Number of Pages: 140 Dimensions: 0.3 x 9 x 6 IN Publication Date: September 23, 2023

The Better Sex Through Mindfulness Workbook: A Guide to Cultivating Desire - Paperback

$17.95

by Lori Phd Brotto (Author), Jen Gunter (Foreword by)AS SEEN IN "THE PRINCIPLES OF PLEASURE" ON NETFLIX PRAISE FOR BETTER SEX THROUGH MINDFULNESS: "A book full of wisdom, permission, kindness, and hope."-EMILY NAGOSKI, author of Come as You Are and Burnout"A masterpiece and masterclass in female sexuality."--IAN KERNER, New York Times-bestselling author of She Comes First The practical workbook for readers of the acclaimed Better Sex Through Mindfulness: learn how to apply the groundbreaking...

She Energy: A self-awareness guide to your natural energy cycle

$35.62

Report copyright infringementby Jessica Terlick (Author)As a teacher and empowerment coach, Jessica Terlick knows that there are a lot of lessons girls and young women aren't taught in their health and growth and development classes. As a consequence, most grown women don't understand why they feel great one week and low on energy the next.She Energy unpacks the lesser-explored information about our menstrual cycles and how our moods, energy and motivation levels significantly change over the...

Praise Through the Pain: Diagnosis to Destiny

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Report copyright infringementby Angel Faulk (Author)Fitness and health coach Angel Faulk, a.k.a. "The Fitness Angel," had built her life and career around health and wellness, but a life-threatening diagnosis almost took away everything she'd worked for. Surgery was only the beginning of the healing process. She had to relearn how to walk, talk, and swallow. Through her determination and faith in God's healing power, Angel not only regained her strength-both physically and spiritually-but He ...

$19.99

Report copyright infringementby Toni Bentley (Author)The outrageously intimate memoir that became a media sensation...From the author of four New York Times Notable Books: The Surrender is a shocking story of sexual and spiritual awakening, inspired by what is perhaps the last remaining sexual taboo.Toni Bentley was a ballet dancer. Intensely disciplined, rational, and self-absorbed, she had experienced plenty of sex with both men and women but remained, at her core, an emotional virgin--that...

Life After Prostate Cancer Treatment: A Handbook for Managing Urinary Incontinence and Impotence

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Report copyright infringementby Taryton Johnson (Author)In his authorial debut, Life After Prostate Cancer Treatment, Taryton Johnson offers a candid, compassionate, and practical guide for navigating life after prostate cancer. Drawing from over a decade of personal trial and error, Johnson shares proven strategies, lessons learned, and a curated list of incontinence products that have helped him successfully manage urinary incontinence and impotence-two of the most common and challenging si...

Breaking Free from Chronic Pain: How I Overcame Chronic Pain and Reclaimed My Life

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Report copyright infringementby Lili Road (Author)A powerful and inspiring memoir detailing how Lili Road triumphed over chronic pain using self-discovery, therapeutic techniques, and a determination to reclaim her life. Lili Road has faced many battles--bullying, anorexia, and the relentless pursuit of a dream that led her onto the stage. She built a life of passion and resilience, balancing family and a thriving musical career. But just when everything seemed to be going well, a sharp pain ...

$10.06

Report copyright infringementby Shultz Abrahms K (Author)Struck from the blue by an eccentric neurological condition it felt like my life had tipped upside down. That is, until I realised it had just turned sideways. An unchosen shift that when seen from the right (and for a long time only) angle has provided me with new perspectives on life, and compelling avenues for exploration...Word-renowned expert on all things Shultz that I unquestionably am, this small book is my very best attempt to ...