Health & Fitness

25001 books

Kinky History: A Rollicking Journey Through Our Sexual Past, Present, and Future

$30.00

Report copyright infringementby Esmé Louise James (Author)A provocative journey through human sexual history, packed with fun factoids and forgotten stories, from the historian and storyteller behind Kinky History, @esme.louisee on TikTok Contrary to popular belief, our predecessors had all sorts of obscene hobbies long before Christian Grey hit the scene. In this enlightening romp, learn about the first instances of homosexuality on record from the ancient world and the diverse history of no...

Top Trails: Northern California's Redwood Coast: 59 Must-Do Hikes for Everyone

$22.95

Report copyright infringementby Mike White (Author)Discover classic destinations and lesser-known jewels of the Northern California coast through 59 incomparable hikes.The rugged Northern California coast of Mendocino, Humboldt, and Del Norte counties is widely considered North America's most dramatic stretch of coastline. Steep bluffs, rocky beaches, and offshore rock formations combine to create a stunning seascape. Above it, the forest contains the world's tallest trees.Follow award-winnin...

Fantastic Picture Book of Cats. 40 Color Photos of Cats: Cat Names Picture Book Gift for Adults & Seniors with Alzheimer's.

$14.74

Report copyright infringementby Rodrick Madison (Author)This beautiful cat picture book for adults can be a great help where patients have dementia or Alzheimer's. This book with beautiful pictures of cats, has various uses: As a gift for seniors. As a great book for the family to get to know different types of cat breeds. As a coffee table book. If you love cats, then this is another cat picture book to add to your collection. This book can also be used for patients with dementia or Alzheim...

Cancer-Free with Food: A Step-By-Step Plan with 100+ Recipes to Fight Disease, Nourish Your Body & Restore Your Health

$24.99

Report copyright infringementby Liana Werner-Gray (Author), Mark Hyman (Foreword by)The best-selling author of The Earth Diet offers a simple yet comprehensive guide to nutrition for those who have been diagnosed with cancer. With a foreword by Mark Hyman, M.D.If you want to fight cancer, what should you eat? Food is medicine. By now, this important message has made its way from holistic circles to the mainstream. To ward off cancer and decrease its risk, meals specially formulated to nourish...

Pandemic Solutions: How to Fight COVID- 19 and Other Coronaviruses

$14.02

Report copyright infringementby Christy Lopez (Author)Do you want confidence in your health beyond what a mask can deliver? Amidst talk of vaccines and virus resurgence, are you skeptical of big pharma's ability to offer actual cures rather than mere long-term dependency on pills? In Pandemic Solutions: How to Fight COVID-19 and Other Coronaviruses, Christy Lopez, consultant to globally recognized news anchors, journalists, politicians, and celebrities, illuminates the truth that "cures run c...

My Child Is Sick!: Expert Advice for Managing Common Illnesses and Injuries - Paperback

$19.95

by Barton D. Schmitt MD (Author)Like a pediatric phone consultation in book form! Parents of sick or injured children will find clear, evidence-based answers for what to do when their child is sick or injured, allowing them to save time and money while providing the best care for their child. My Child Is Sick features the most common childhood illnesses and injuries with guidance based on the same criteria used by pediatric call centers to determine if a child is best treated at home, the pe...

Herbal Medic: A Green Beret's Guide to Emergency Medical Preparedness and Natural First Aid

$24.95

Report copyright infringementby Sam Coffman (Author)With a focus on herbal medicine and first-aid essentials, former Green Beret medic and clinical herbalist Sam Coffman presents this comprehensive home reference on medical emergency preparedness for times when professional medical care is unavailable.Herbal Medic covers first-aid essentials, such how to assess a situation and a person in need of treatment and distinguish between illness and injury, as well as how to prepare and use herbs whe...

You Are More Than Your Score: On Sports and Spirituality - Paperback

$47.25

by Dan Shenk (Author)You Are More Than Your Score: On Sports and Spirituality majors in storytelling: true stories from sports history, up to the present, about dozens of household names. The book takes a heartfelt, behind-the-headlines approach to the mixed blessing of sports, along with the very real human beings who compete. It also presents numerous accounts of ordinary people with extraordinary stories. Further, the author describes how games and sports have played an important part in ...

The Mind-Gut-Immune Connection: Understanding How Food Impacts Our Mind, Our Microbiome, and Our Immunity

$17.99

Report copyright infringementby Emeran Mayer (Author)From one of today's leading experts on the emerging science of the microbiome comes a ground-breaking book that offers, for the first time, evidence that the gut-microbiome plays a pivotal role in the health crises of the twenty-first century.In his acclaimed book, The Mind-Gut Connection, physician, UCLA professor, and researcher Dr. Emeran Mayer offered groundbreaking evidence of the critical role of the microbiome in neurological and cog...

$87.75

Report copyright infringementby Dan Shenk (Author)You Are More Than Your Score: On Sports and Spirituality majors in storytelling: true stories from sports history, up to the present, regarding dozens of household names. The book takes a heartfelt, behind-the-headlines approach to the mixed blessing of sports, along with the very real human beings who compete. It also presents numerous accounts of ordinary people with extraordinary stories. Further, the author describes how games and sports ...

Perimenopause and Menopause: What you really want to know but no one tells you.

$21.58

Report copyright infringementby Angie Schwendeman (Author)It's time. Time for what, you ask? It's time to start talking about Perimenopause.Did you know that over 1 billion women around the world will have experienced Perimenopause by 2025? You read that correctly, 1,000,000,000! Why aren't we talking about this? Well, I am. That's exactly what this book is. It's a conversation about the good, the bad, and the comically ugly truth about Perimenopause. Whether it's hot flashes or brain fog, we...

p-i-l-a-t-e-s Instructor Manual Wunda Chair Levels 1 and 2 - Paperback

$79.20

by Catherine Wilks (Author)p-i-l-a-t-e-s Wunda Chair Level 1 and 2 Instructor Manual. It includes 40 Beginner/Intermediate Exercises that are a safe and effective introduction to the Wunda Chair for Pilates clients. An excellent resource for Pilates Instructors beginning their apparatus teaching career Number of Pages: 90 Dimensions: 0.19 x 11.69 x 8.27 IN Publication Date: May 06, 2016

p-i-l-a-t-e-s Instructor Manual Wunda Chair Levels 3 - 5 - Paperback

$79.20

by Catherine Wilks (Author)p-i-l-a-t-e-s Wunda Chair Level 3 - 5 Intermediate to Advanced Chair Exercises. It includes 49 Exercises that are based on traditional Wunda Chair exercises with additional variations. An excellent resource for Pilates Instructors to have in their studio as a reference. Number of Pages: 108 Dimensions: 0.22 x 11.69 x 8.27 IN Publication Date: May 06, 2016

Daily Reflections on Addiction, Yoga, and Getting Well

$26.99

Report copyright infringementby Rolf Gates (Author)Deeply personal essays and daily prompts for self-reflection while healing from addiction and walking the road of recovery from the author of Meditations from the Mat and Meditations on Intention and Being. You are a process that has called forth a teaching for this day. This teaching will not be new to you; rather it will be reminding you of what you already know. Reminding you of who you already are. Rolf Gates, author of Meditations from t...

Dissociation Made Simple: A Stigma-Free Guide to Embracing Your Dissociative Mind and Navigating Daily Life - Paperback

$20.95

by Jamie Marich (Author), Jaime Pollack (Foreword by)Dissociation 101: The go-to guide for understanding your dissociative disorder, breaking the stigma, and healing from trauma-related dissociation. "Just as important as The Body Keeps the Score (but an easier read for me)."--5-star reader review Guided by clinical counselor Jamie Marich--a trauma-informed clinician living with a dissociative disorder herself--this book tells you everything you need to know about dissociation...but were too ...

The Pause (Revised Edition): The Landmark Guide

$27.00

Report copyright infringementby Lonnie Barbach (Author)Since its original publication in 1993, The Pause has become known as the authoritative guide to menopause--a previously overlooked topic of great importance to women. The significant amount of new research on menopause and perimenopause amassed in recent years has led bestselling author Lonnie Barbach to completely revise and update this groundbreaking classic. Important additions include eight entirely new sections on topics such as SER...

$24.99

Report copyright infringementby Sean Bartram (Author)Build strength and stability with exercises you can do anywhere! You don't need an expensive gym membership or fancy equipment to reach your fitness goals. In Bodyweight Workouts for Beginners, trainer Sean Bartram shows you how simple and effective it can be to focus your workouts on bodyweight and agility exercises. Increase your strenth, improve mobility, burn fat, and define your muscles with excercises that target every part of your b...

Day Hiking the Colorado Trail - Volume 1: Denver to Twin Lakes

$26.98

Report copyright infringementby Kevin A. Singel (Author), Laura a. Hoeppner (Photographer), Rachel Henderson (Illustrator)Explore the Colorado Trail with simple out-and-back day hikes. Most people know the Colorado Trail as a long-distance thru-hike requiring over a month of high-elevation backpacking and the physical fitness that requires. Laura and Kevin break the trail into day hikes, giving everyone the chance to enjoy this world-class trail, and then return to the comfort of their own be...

The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman

$32.50

Report copyright infringementby Timothy Ferriss (Author)#1 NEW YORK TIMES BESTSELLER - The game-changing author of The 4-Hour Workweek teaches you how to reach your peak physical potential with minimum effort. "A practical crash course in how to reinvent yourself."--Kevin Kelly, WiredIs it possible to reach your genetic potential in 6 months? Sleep 2 hours per day and perform better than on 8 hours? Lose more fat than a marathoner by bingeing? Indeed, and much more. The 4-Hour Body is the res...

The Dancing Healers: A Doctor's Journey of Healing with Native Americans

$16.99

Report copyright infringementby Carl a. Hammerschlag (Author)This fascinating account of a Yale-trained psychiatrist's twenty-year experience with Native American healing interweaves autobiography with stories of the Native Americans who challenged his medical school assumptions about their methods.While working as a family physicans in a Native American hospital in the Southwest, Carl Hammerschlag was introduced to a patient named Santiago, a Pueblo priest and clan chief, who asked him where...

The Galveston Diet: The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms - Hardcover

$28.00

by Mary Claire Haver (Author)WALL STREET JOURNAL AND PUBLISHERS WEEKLY BESTSELLER - A patient-proven eating and lifestyle program to balance nutrition, help manage middle age weight "creep," and reduce uncomfortable symptomsduring menopause and perimenopause--including more than 40 delicious recipes and 6 weeks of meal plans--tailored to women in midlife. "The validation of common hormonal symptoms and commiseration with weight gain challenges, especially from a physician with similar strugg...

Heal Your Body: The Mental Causes for Physical Illness and the Metaphysical Way to Overcome Them

$14.99

Report copyright infringementby Louise Hay (Author)KNOWN AFFECTIONATELY AS THE "LITTLE BLUE BOOK," THIS INTERNATIONAL BESTSELLER TAUGHT MILLIONS HOW TO OVERCOME ILLNESS AND DIS-EASE WITH THE POWER OF AFFIRMATIONS. THIS CLASSIC SELF-HEALING BOOK WAS EXPANDED INTO THE NEW YORK TIMES BESTSELLER YOU CAN HEAL YOUR LIFE THAT HAS SOLD OVER 50 MILLION COPIES. Heal Your Body is a step-by-step guidebook for healing yourself. Just look up your specific health challenge and you will find the probable c...

Only the Clothes on Her Back: Clothing and the Hidden History of Power in the Nineteenth-Century United States

$42.99

Report copyright infringementby Laura F. Edwards (Author)An innovative recasting of US legal and economic history through the power of clothing for those who lacked power and status in American society. What can dresses, bedlinens, waistcoats, pantaloons, shoes, and kerchiefs tell us about the legal status of the least powerful members of American society? In the hands of eminent historian Laura F. Edwards, these textiles tell a revealing story of ordinary people and how they made use of thei...

Peterson Field Guide to Medicinal Plants & Herbs of Eastern & Central N. America: Third Edition

$28.00

Report copyright infringementby Steven Foster (Author), James A. Duke (Author)Peterson The best-selling field guides of all timeMedicinal plants are increasingly well regarded as supplements and sometimes as alternatives for prescription drugs. Steven Foster and James A. Duke have used recent advances in the study of medicinal plants and their combined experience of over 100 years to completely update the Peterson Field Guide to Medicinal Plants. The clear and concise text identifies the key ...

$26.98

Report copyright infringementby Yajun Zhuang (Author)Ba Duan Jin, one of the books in the 'Qi-Gong Life Nurturing Series', is written by Professor Zhuang Yajun, a senior Taichi, Qigong practitioner, and scholar. He offers a deep introduction to Chinese Qigong Life Nurturing, and also provides unique guidance for Qigong beginners and enthusiasts. In this book, the author highlights a sitting version of Ba Duan Jin (Eight pieces of brocade) and a standing version of Ba Duan Jin. The former is r...

The Glucose Goddess Method: The 4-Week Guide to Cutting Cravings, Getting Your Energy Back, and Feeling Amazing

$35.00

Report copyright infringementby Jessie Inchauspe (Author)INSTANT NEW YORK TIMES BESTSELLER From the #1 internationally bestselling author of Glucose Revolution, a four-week, four-step program for living a healthier, happier life with balanced blood sugar. Includes over 100 recipes, an interactive workbook, and the guidance to make the "new science of nutrition...practical for everyone" (Robert H. Lustig, MD, MSL, New York Times bestselling author of Fat Chance). Do you suffer from cravings, ...

Alkaline: Dr. Robert O Young's pH Diet & Mindset

$31.03

Report copyright infringementby Robert O. Young (Author), Ian Jacklin (Author)What if the key to vibrant health, energy, and longevity was as simple as balancing your pH?In Alkaline, discover how resetting your body's chemistry can transform your health, help you shed unwanted weight, and prevent disease-naturally.Drawing on a year of study with renowned health expert Dr. Robert O. Young, author and health advocate Ian Jacklin breaks down the science of alkalinity into clear, actionable steps...

Wild Medicine: An Illustrated Guide to the Magick of Herbs

$21.00

Report copyright infringementby Shelby Bundy (Author), Kate Belew (Author)A gorgeously illustrated herbal from the witchy experts at Tamed Wild, this handy guidebook introduces readers to the most common and powerful healing herbs and the wisdom gained over centuries of use. Ideal for green witches and budding herbalists! Inspired by Tamed Wild's best-selling herb decks, this handbook covers more than 60 magickal herbs--a must-have for anyone interested in the power of herbal healing. A love...

Yoga Body: The Origins of Modern Posture Practice

$21.99

Report copyright infringementby Mark Singleton (Author)Yoga is so prevalent in the modern world--practiced by pop stars, taught in schools, and offered in yoga centers, health clubs, and even shopping malls--that we take its presence, and its meaning, for granted. But how did the current yoga boom happen? And is it really rooted in ancient Indian practices, as many of its adherents claim? In this groundbreaking book, Mark Singleton calls into question many commonly held beliefs about the natu...

$30.17

Report copyright infringementby Ida Mingle (Author)The book ""Spiritual Significance Of The Ribs: Accident And Protection"" by Ida Mingle explores the spiritual and symbolic meaning behind the human rib cage. The author delves into the significance of the ribs in various cultures and religions, including Christianity, Judaism, and Hinduism. The book also discusses the role of the ribs in protecting vital organs and the importance of maintaining physical health through proper care of the rib c...

$30.17

Report copyright infringementby Ida Mingle (Author)The book ""Spiritual Significance Of The Hair And Beauty"" by Ida Mingle is a comprehensive guide that explores the spiritual and cultural significance of hair and beauty in different societies and religions. The author delves into the history of hair and beauty practices and how they have evolved over time.The book covers various topics such as the symbolism of hair in different cultures, the importance of hair in spiritual practices, and th...

Healing In The Fight: A Black Woman's Journey With Endometriosis and Radical Self-Care

$23.71

Report copyright infringementby Valian Fawn Walker-Montgomery (Author), Michelle Cooley (Author)HEALING IN THE FIGHT: A Black Woman's Journey With Endometriosis and Radical Self-Care is a powerful memoir. Fawn Walker-Montgomery candidly shares her experiences of living with endometriosis while navigating community activism, highlighting how she had to unlearn white supremacy and embrace African spiritual practices, like Hoodoo, as pathways to healing. She explores the intersections of race, B...