Health & Fitness

25001 books

From Surviving to Thriving: A Blueprint for Healthy Living

$31.66

Report copyright infringementby Lotus Ellis (Author)Everyone deserves to know the truth...whether it's about the value of avocado oil (good fat is good for you!) or the true impact of too much processed food.Forget the fad diets and unhealthy weight-loss products being pushed by influencers and media personalities. Rather than trusting a trendy diet to change things, this book encourages you to make a series of gradual changes to your lifestyle.First leading the reader through an understandin...

Almost 30: A Definitive Guide to a Life You Love for the Next Decade and Beyond

$30.00

Report copyright infringementby Lindsey Simcik (Author), Krista Williams (Author)Turn your mess into magic. The years leading up to thirty can feel more agonizing than exciting. The pressure to have it all figured out--your job, your relationships, your life--is intense. And as if that's not enough, bam! Along comes Saturn Return, a cosmic milestone that thrusts you into adulthood ... ready or not. Lindsey Simcik and Krista Williams--creators of the #1, critically acclaimed wellness podcast ...

The Journey Through Cancer: Healing and Transforming the Whole Person

$20.00

Report copyright infringementby Jeremy Geffen (Author)The most important cancer book you will ever read What do you do when your world is turned upside-down by a diagnosis of cancer? How do you sort through the dizzying array of conventional and nonconventional treatment options while also searching for meaningful ways of embracing the mental, emotional, and spiritual dimensions of healing? The Journey Through Cancer answers these questions and more. Board-certified oncologist Jeremy Geffen...

Channels of Light: Awakening Your Divine Purpose in a World That Needs Your Light

$32.38

Report copyright infringementby Sonya Lee (Author)What if you're not just having spiritual experiences-but you ARE a spiritual being deliberately choosing this human journey? From Fortune 100 boardrooms to ancient temple wisdom, one woman's extraordinary awakening reveals the path to your divine purpose. In a world hungry for authentic light, Sonya Lee's Channels of Light isn't another spiritual self-help book-it's a powerful transmission that will awaken what you've always known: You are a c...

Still Life: The Myths and Magic of Mindful Living

$18.99

Report copyright infringementby Rebecca Pacheco (Author)From renowned yogi meditation teacher and author of Do Your Om Thing Rebecca Pacheco comes Still Life, offering an in-depth exploration of mindfulness and meditation misconceptions to arm the reader with inspirational and practical tools for cultivating a consistent mindfulness practice.For years Rebecca Pacheco has taught readers and students alike how to embrace the wisdom of the yoga sutras and reap the mental, emotional, and spiritua...

Duke University Hospital Versus Burkitt Lymphoma: And a Sometimes Difficult Patient

$13.99

Report copyright infringementby Tim Tarleton (Author), Linda Tarleton (Author)An inspiring story of a devoted couple beating the odds--a must-read for anyone fighting cancer. A retired and highly decorated state Trooper and his wife are faced with a devastating diagnosis: cancer cells of an unknown type were present throughout his body (stage 4). He was immediately taken to Duke University Hospital, where the fight began. It was discovered that the cancer was rare, highly aggressive, and kill...

The Eight Limbs of Yoga for Modern Times: A Practical Guide to the Yoga Sutras of Patanjali

$20.50

Report copyright infringementby Michelle S. Fondin (Author)Yoga is more than just poses-it's a path to inner peace. Are you ready to take your practice beyond the mat?For thousands of years, the Yoga Sutras of Patanjali have guided seekers toward balance, mindfulness, and spiritual enlightenment. But in today's fast-paced world, how do we apply these ancient teachings to modern life?In The Eight Limbs of Yoga for Modern Times, you'll discover how to integrate the wisdom of yoga into your dai...

$22.50

Report copyright infringementby Allan Shepard (Author), Luiz Santos (Editor)Celtic SoulRituals for Spiritual Awakening - By Allan ShepardA forgotten wisdom whispers through the winds, calling those who seek a deeper connection with the unseen forces of nature. Within the sacred cycles of existence, an ancient path reveals itself-one where rituals are more than mere ceremonies; they are gateways to the Otherworld, where gods, spirits, and ancestral voices intertwine with the breath of the eart...

How to Thrive in Retirement: DESIGN YOUR DREAM RETIREMENT: Fun, Freedom, Health, Happiness and Fulfilment

$17.26

Report copyright infringementby Jordan Flanagan (Author)How to Thrive in RetirementThe Secret to a Fulfilling and Fun Retirement!Retirement is the beginning of a vibrant, purpose-filled chapter in your life. How to Thrive in Retirement is your ultimate guide to unlocking a life filled with happiness, health, and meaningful connections. Whether preparing for retirement or settling into your golden years, this book offers practical advice and actionable strategies to help you flourish.Inside Yo...

$53.91

Report copyright infringementby Anjali A. Sarkar (Author)An ideal resource for teens and young adults interested in incorporating a yoga practice into their lives, this book answers readers' questions about the origins, benefits, and potential risks of yoga and offers practical advice for getting started.First developed in northern India more than 5,000 years ago, yoga is now practiced around the world. It can improve strength, flexibility, and body awareness, as well as reduce stress and anx...

$20.23

Report copyright infringementby Leeann Deon (Author)A True Story of Survival, Strength, and Spiritual Awakening Some are born into comfort. Others are forged in fire. In Faith in the Fire, author Leeann Deon delivers a raw and riveting memoir about overcoming the odds, breaking generational curses, and discovering divine purpose through pain. From a nearly fatal beginning to a childhood scarred by abandonment, rejection, and trauma, Leeann's journey is one of resilience, faith, and redemption...

$11.50

Report copyright infringementby El-Droubie (Author), Colin Gordon (Illustrator)Your pocket guide to the world of saunaThis concise booklet introduces you to heat bathing traditions from Finnish saunas to Korean jjimjilbangs. Discover how combining heat and cold can boost your health, aid recovery, improve sleep, and reduce stress.Inside you'll find: Quick tips on sauna etiquette A practical guide to different heat experiences Whether to get naked or not (and why it matters) Simple ways to ma...

$41.74

Report copyright infringementby Francesca Ify Iwunze (Author)About the AuthorOne thing have I desired of the LORD, that will I seek after, that I may dwell in the presence of the LORD all the days of my life to behold the beauty of the LORD, and to enquire in his temple (psalm 27:4 KJV). This verse captures the fervent heart of Francesca for God. Studied food and nutrition, B.Sc., and RN/BSN in Nursing, Francesca Ify Iwunze loves the LORD passionately and loves to work for him. She attended M...

How to Pivot from Burnout to Balance - The 7-Step Science-Backed System to Recharge Your Energy, Reduce Stress and Thrive-Without Overhauling Your Lif

$25.18

Report copyright infringementby Andrea Sinclair (Author)Do you wake up exhausted, push through the day on empty, and feel like no amount of rest ever helps?Burnout isn't just about working too hard-it's about giving too much and getting too little in return. If you feel mentally drained, physically exhausted, and emotionally detached, you're not alone.But what if there was a better way?Andrea Sinclair, a mom, career executive, wife, caregiver and productivity and health expert, knows the stru...

SEX, SEXUALITY & RELATIONSHIPS (A Workbook That Helps You To Learn More About Your Personality, Physiology, Biology & Psychology Within Your Relations

$60.46

Report copyright infringementby Christine Thompson-Wells (Author)Relationships are an essential part of human existence, playing a crucial role in our survival, personal growth, health, well-being, and renewal. However, in today's fast-paced world, the true value of human relationships is often overlooked. To shed light on this important topic, the author of many life skills books, professional speaker, educator, and relationship expert, Christine Thompson-Wells, has released her latest book ...

The Somatic Therapy Handbook, Workbook & Toolbox (3 Books in 1): The Only Holistic Healing Guide Beginners Need to Easily Master Nervous System Regula

$34.51

Report copyright infringementby Cher Hampton (Author)Escape the Cycle of Anxiety and Stress by Discovering the Life-Changing Power of Somatic Therapy for Real, Lasting Peace... Do past traumas still trigger you, replaying memories you wish you could forget? Struggling to stay calm amid work stress, family responsibilities, and endless to-dos? Ready to experience true healing that targets the root, not just the symptoms? If so, this 3-books-in-1 bundle is crafted just for you!Imagine what it w...

Yoga Beyond the Poses - Esoteric Yoga: Including A Premium Audiobook: Yoga Nidra Meditation - Sahasrara Chakra Awakening And Healing: The Ultimate Beg

$32.38

Report copyright infringementby Shreyananda Natha (Author), Mattias Långström (Illustrator)Yoga Beyond the Poses - Esoteric YogaThe Ultimate Beginner's Guide to Discover the Secrets of Yoga, Sex Magic, and Magical Mantras!Including A Premium Audiobook: Yoga Nidra Meditation - Sahasrara Chakra Awakening And Healing!The book describes Esoteric yoga and the secrets of yoga. Read about sex magic, secret chakras, and magical mantras! It penetrates deeply but remains easy to read, educational, and ...

Relaxation: A Complete Guide for Body Relaxing Including Aromatherapy and Massage Therapy

$19.39

Report copyright infringementby Jessica Thompson (Author)Relax Your Body Using The Secrets of Essential Oils And Massage Therapy... ★★ 2 Books In 1 - Aromatherapy & Massage Therapy ★★ **Aromatherapy** Do you have minor or possibly major health issues that are always plaguing you and that you're looking for a cure for? Have you heard of "Essential Oils" and possibly even tried some of them to help you live a healthier life? The truth is, if you know which essential oils to use and how to u...

Third Eye: Simple Techniques to Awaken Your Third Eye Chakra With Guided Meditation, Kundalini, and Hypnosis (psychic abilities,

$21.56

Report copyright infringementby Amy White (Author)Are you feeling stuck in a rut? Spinning your wheels in the mud, directionless, daunted by the darkness of this world, uncertain of your future? Do you want to heal yourself, to find a center and a spiritual balance? Do you just want to know what, exactly, a third eye is? If any of these cases rings true, then Third Eye: Simple Techniques to Awaken Your Third Eye Chakra with Guided Meditation, Kundalini, and Hypnosis is exactly the correct cho...

Stretching For Seniors Over 60: Large Print An Effective Guide To Healthy Aging: Wellness Stretches and Simple Exercises for Older Adults using a Comp

$16.18

Report copyright infringementby Toni Avalos (Author)RECLAIM YOUR MORNING JOY!Gentle Stretching Exercises Improve Mobility In Just 6 Minutes a Day.Daily stretching can fit into any lifestyle with just a few minutes a day.This book makes staying active simple and motivating for seniors.Adaptable stretches help seniors stay flexible despite physical limits.Safe, effective exercises require no special equipment or programs.Do you struggle to fit stretching into your day, stay motivated, or find e...

How to Be Well: Navigating Our Self-Care Epidemic, One Dubious Cure at a Time

$28.00

Report copyright infringementby Amy Larocca (Author)A Kirkus Best Book of 2025 A deeply researched, lively, and personal exploration of the multibillion-dollar wellness industry -- about why women are feeling so un-well and how this trend has shaped our thinking about health and self-care Peloton. Pilates. Biohacking. Colonics. Ashwagandha. Today, the wellness industry is a $3.7 trillion behemoth that touches us all. In this timely and clear-eyed book, journalist Amy Larocca peels back the la...

Rewrite the Mother Code: From Sacrifice to Stardust - A Cosmic Approach to Motherhood

$28.99

Report copyright infringementby Gertrude Lyons (Author)In Rewrite the Mother Code, Dr. Gertrude Lyons challenges the limiting beliefs and expands the concepts around what it is to be a mother. Through the pages of this book, Lyons blurs the lines that pigeonhole women into limited roles that ultimately disempower them. Rather than operating within a narrow conception of what mothering is, she invites readers to open themselves up to what is possible and see the truth: that all women mother, a...

I'll Fly Away: Stories about Amazing Disabled Elders

$16.18

Report copyright infringementby Marc Sapir (Author)**Publishers Weekly Book Life Editor's Pick**We all hope to grow old with dignity and some joyfulness. The intimate narratives of 40 extraordinary elders shared in I'll Fly Away explore both the challenges of aging and the joys and vibrancy that often persist in the twilight years. Poignant observations of the patients and families by a team of health professionals intersecting daily at the Center for Elders' Independence in Oakland, Californ...

Heartbeat of Hope: A mother's journey through resilience, medicine and hope

$33.10

Report copyright infringementby Ezinwanne Lilian Ozuloha (Author)When Lion was born, his tiny heart carried a heavy burden-a rare congenital defect that plunged his family into a storm of fear and uncertainty. 'Heartbeat of Hope' is a deeply moving memoir that follows one mother's relentless fight for her child's life.With raw honesty and profound emotion, Ezinwanne Lilian takes readers through sleepless nights in hospital rooms, moments of unimaginable fear, and the unexpected kindness that ...

Finding Your Soul's Home: From Freeze to Freedom

$31.30

Report copyright infringementby 500hr Cryt Lauren Laker (Author)Unveil your inner strength: A transformative journey from despair to hope with practical steps to reclaim your joy, live with purpose, and reignite your passion for life. Master self-healing and resilience now!'Finding Your Soul's Home' is a beacon of hope, guiding you through the darkness and into the light. It's a powerful resource that lends a hand when you're down, providing a roadmap for recovery and restoration. The book is...

Deep Listening: A Healing Practice to Calm Your Body, Clear Your Mind, and Open Your Heart

$27.65

Report copyright infringementby Jillian Pransky (Author), Jessica Wolf (Author)Take your mindfulness practice to a new healing level with guided meditations, journaling prompts, and restorative yoga poses. World-renowned restorative yoga teacher Jillian Pransky came to the practice of yoga to heal herself. For much of her life, she subscribed to a relentless work hard/play hard mentality, burying parts of herself beneath the pursuit of busy-ness and accomplishment. It wasn't until a devastati...

The High Achiever's Guide to Sex Addiction Recovery: A Proven Blueprint for Successful Professionals to Overcome Sex and Porn Addiction

$19.44

Report copyright infringementby Roland Cochrun (Author)As a high achiever, you've built success in nearly every area of your life. Yet sexually compulsive behavior threatens to destroy everything you've worked for-your marriage, family, reputation, and legacy.Traditional recovery approaches often fall short for driven professionals like you. Weekly therapy sessions and 12-step meetings alone won't address the unique challenges you face. You need an organized, efficient system designed specifi...

$60.75

Report copyright infringementby Sabrina Mesko (Author)MUDRAS and CRYSTALS, the Alchemy of Energy protection - Full COLOR Edition, 88 Mudras, over 200 photographs.In this book, the Mudra authority and bestselling author Sabrina Mesko shares with you a rich selection of 88 Mudras, mantras, affirmations, breathing exercises, and 7 Mudra & Chakra & Crystal sets. The powerful and unique method of merging two ancient and immensely effective energy techniques create a healing frequency fusio...

Chinese Tui Na Massage: The Essential Guide to Treating Injuries, Improving Health & Balancing Qi

$36.72

Report copyright infringementby Xu Xiangcai (Author)Massage is one of the essential foundations of Traditional Chinese Medicine. Tui Na, literally "Push Grab" has been practiced by Chinese martial artists, Qigong practitioners and healers for thousands of years. Specializing in injury repair and curing illness, Tui Na massage can also maintain your health by adjusting your Qi in order to flow smoothly. It will increase your Qi and blood circulation in particular areas or throughout your enti...

$18.70

Report copyright infringementby Heike Hudson (Author)Monogamish: A Handbook for CouplesHow to Expand Your Relationship Without Breaking ItMonogamy isn't dead-but it's evolving.In Monogamish: A Handbook for Couples, Jonathan and Heike Hudson, renowned relationship and sexuality coaches, guide you through the nuanced world of consensual freedom within committed partnerships.This book isn't about polyamory or swinging-it's for couples who love their deep, devoted connection but also crave a touc...

The Essential Handbook of Daily Zen Hacks: In 7 days or less elevate your daily calm and avoid burnout. Quick mindfulness-based stress relief to use a

$17.26

Report copyright infringementby Audrey S. Kaihatsu (Author)The Essential Handbook of Daily Zen HacksIn 7 days or less, elevate your daily calm and avoid burnout.Modern life moves fast. Responsibilities stack. Notifications never sleep.And somewhere in the noise, your nervous system quietly asks for steadiness.This practical mindfulness guide offers simple, science-informed stress management tools designed for real life - not silent retreats. In just seven days, readers learn how to reset over...

The Ikigai Way: Pursuing Passion, Wellness, and a Purpose-Filled Life

$16.18

Report copyright infringementby Well-Being Publishing (Author)Discover the Secret to a Life of Fulfillment and JoyAre you yearning for a life filled with purpose and passion? Dive into the transformative world of ikigai, where every day embraces joy, wellness, and meaning. This journey into the heart of Japanese philosophy intertwines ancient wisdom with modern living, offering a path to rediscover what truly matters.As you turn the pages, uncover the rich history of ikigai and its profound r...