Health & Fitness

25001 books

Choline for Beginners: Unlocking Cognitive Vitality, Harnessing Choline For Optimal Brain Health And Performance, Enhance Memory, Focus, And

$12.13

Report copyright infringementby Georgette Lockett (Author)Unlock The Power Of Choline: Your Ultimate Guide To Optimal Health And VitalityAre you aware of the silent hero behind your brain's agility, your heart's resilience, and your body's overall wellness? Dive into "Choline" and discover the indispensable nutrient that's the backbone of your vitality!Understanding the Core: Choline UnveiledEmbark on an eye-opening journey through the comprehensive breakdown of Choline's significance in huma...

Breath Easy! A Comprehensive guide to understanding and Coping with COPD

$17.53

Report copyright infringementby Ks Kamboh (Author)Pulmonary Disease (COPD) with this concise guide by medical expert, Dr. KS Kamboh. With years of experience in patient care, Kamboh addresses pressing questions commonly faced by those with COPD, offering invaluable information on: Unraveling the mystery of shortness of breath Exploring effective medications for COPD treatment Understanding the potential benefits of surgery in improving COPD Navigating flare-ups and preventive measures Winnin...

Novice Kegel Exercises: Ultimate Guide To Complete Kegel Fitness Manual For Beginners

$11.86

Report copyright infringementby Frank Bobby (Author)Kegel exercises, also known as pelvic floor exercises, are regimens designed to strengthen the pelvic floor muscles.The pelvic floor muscles are essential for sustaining urinary and bowel continence as they support the pelvic organs. Urinary incontinence (the involuntary loss of bladder control) or pelvic organ prolapse can result from weakened pelvic floor muscles due to pregnancy, childbirth, aging, obesity, or certain medical conditions.B...

What Is a Fatty Liver?: Understand fatty liver disease, its causes, and potential complications.

$12.13

Report copyright infringementby Leonardimer Arpilor (Author)Understand fatty liver disease, its causes, and potential complications. Number of Pages: 64 Dimensions: 0.13 x 9 x 6 IN Publication Date: September 03, 2023

Ehlers-Danlos Syndrome: A Collection of Connective Tissue Illnesses That Run in Families

$10.78

Report copyright infringementby Kimberly R. Pittman (Author)People with Ehlers-Danlos Syndrome (EDS) frequently have a wide variety of symptoms, most of which are less noticeable than the changes in their skin and joints because collagen is found throughout the body. Although EDS is frequently an undetectable handicap, these complicated diseases simultaneously affect many different bodily systems. Internationally, significant efforts need to be undertaken to raise knowledge of the condition a...

The menopause reset code: Unlocking Hormonal Harmony for Symptom Alleviation, Weight Mastery, Quality Sleep, and Emotional Wellness Through Peri

$16.18

Report copyright infringementby Dr Maria Martin (Author)Are you prepared to confront the hardships of menopause and change your experience into one of empowerment and vitality? This book is your thorough guide to navigating this transforming journey if you're looking for actual answers to the confusing challenges that menopause presents.Three major issues are addressed: Hormonal Imbalance: Unravel the complexities of hormonal fluctuations throughout menopause and learn how to restore balance ...

The Ultimate Glycemic Load Counter: Discover Over 750 Low-Glycemic Foods, Along with Delicious Recipes for Healthy Eating

$17.53

Report copyright infringementby Linda B. Allen (Author)BONUS INCLUDED: 7-DAY MEAL PLAN & 10-WEEK MEAL JOURNAL Number of Pages: 270 Dimensions: 0.57 x 8.5 x 5.5 IN Publication Date: December 25, 2023

$49.68

Report copyright infringementby Roberta L. Cavin (Author)About the BookAfter a long search for the all-in-one guide on being good to yourself, Roberta L. Cavin, MS, LMHC, took it upon herself to create the best guide with all the information needed to become the best you. With Cavin's years of experience as a yoga instructor, counselor, and health coach, she combines all three into making one comprehensive guide for the mind, body, and soul.How to Focus More on Yourself takes an in-depth look...

Bone Fitness Handbook: Secret to Stronger, Healthier Bones

$21.58

Report copyright infringementby Linda Jefferson (Author)Bone Fitness Handbook: A Comprehensive Guide to Stronger, Healthier Bones, ' an indispensable manual that takes you on a journey through the complex landscape of bone health. This meticulously book provides a wealth of knowledge, from understanding the fundamentals of bone structure to navigating the dynamic nature of bone remodeling. With a focus on empowerment, this book equips readers with the tools needed to proactively manage and pr...

What If There Is Nothing Wrong with You?: Whimsical Contemplation, Personal Perspective, and Practical Support for Mental and Physical Wellbeing and S

$16.00

Report copyright infringementby Leanne Johnston (Author)FUNDAMENTAL FOUNDATIONS AWAY FROM THE SEA OF THE INFORMATION HIGHWAY AND PHYSICAL, EMOTIONAL, MENTAL DIS EASE AND TOWARDS PEACE AND HARMONY You have already begun to change ...... A guided perspective of whimsical contemplation and fundamental foundational practices to support your physical, emotional, mental wellbeing, peace and self-worth. A movement out of the sea of information and an exploration into your inner world of self knowled...

Intermittent Fasting For Ladies Over 50: How To Delay Aging, Boost Metabolic Autophagy & Detox Body: What To Eat During Intermittent Fasting

$13.48

Report copyright infringementby Leticia Stelter (Author)Women over 50 can face struggles when trying to lose weight. This can stem from several things. The main culprit is often a slowed metabolism. Intermittent fasting can improve your metabolism, mental health, and possibly prevent some cancers. It can also ward off certain muscle, nerve, and joint disorders which can affect women over 50.In this book, you'll find: ✔ Shatter all those fasting myths that prevent you from reaching your goal✔ ...

$26.93

Report copyright infringementby John a. Allocca (Author)This book contains all of the detailed information needed for performing an Orthomolecular Assessment and physiological testing.Table of Contents: IntroductionTesting SummaryChapter 1 - Biometabolic AnalysisChapter 2 - Blood PressureChapter 3 - Body TemperatureChapter 4 - Zinc Sulfate Heptahydrate TestChapter 5 - UrinalysisChapter 6 - Bioelectric Impedance Analysis (BIA)Chapter 7 - Blood GlucoseChapter 8 - Peripheral Vascular SonographyT...

Choline - The Nutrient of Concern: Revamping the human body with the wonder brain-building nutrient for good health and longevity.

$10.60

Report copyright infringementby Felicia Malachy (Author)A water soluble vitamin-like substance called Choline is an essential nutrient that is produced endogenously in the liver and present in many foods. The Institute of Medicine recognized and classed it as an essential nutrient on account of its array of benefits to the human body. Choline is physiologically critical for a number of functions across the life cycle which includes wide-ranging roles in procreation, human metabolism, synthesi...

The Essentials of IRIDOLOGY: The Eyes: Windows to Health

$21.53

Report copyright infringementby Ladean Griffin (Author)Iridology - the science of reading the eyes - dates back to the 12th century. For years, the author, LaDean Griffin studied the works of Dr. Bernard Jensen who pioneered the science 80 some years ago and brings to you a layman's guide to Iridology. The pages are filled with detailed charts and everything you need to become proficient in Iridology. LaDean explains a simple method for reading the iris and thereby recognizing problems in the...

An Easy Way To Understand Autism In Children

$10.73

Report copyright infringementby Brian B. Jacques (Author)Autism seems to be on the increase in children in the United States. According to the Centers for Disease Control and Prevention (CDC) one in 88 children is being diagnosed with an autism related condition, compared to one in 150 just a decade ago. There is still no definite answer as to what causes autism-although there are several theories. This book is written in an easy to understand style and covers such subjects as the history of ...

Ketogenic Diet for Alzheimer's Disease: easy and delicious recipes of ketogenic diet for alzheimer's disease

$16.18

Report copyright infringementby Patrick Hamilton (Author)Thе kеtоgеnіс dіеt is a vеrу lоw-саrb, hіgh-fаt diet that ѕhаrеѕ many ѕіmіlаrіtіеѕ with the Atkіnѕ аnd low-carb diets. It іnvоlvеѕ drаѕtісаllу reducing carbohydrate іntаkе аnd rерlасіng іt wіth fat. Thіѕ reduction іn саrbѕ puts your body іntо a mеtаbоlіс ѕtаtе саllеd ketosis. When thіѕ happens, уоur bоdу bесоmеѕ іnсrеdіblу efficient аt burning fаt fоr еnеrgу. It аlѕо turnѕ fat іntо ketones іn the lіvеr, which саn ѕuррlу еnеrgу fоr the b...

Natural Liver Cleanse Recipes: Comprehensive Guide and Recipes Of Cleanse Diet to Revitalize Your Health, Detox Your Body, and Reverse Fatty Liver

$16.18

Report copyright infringementby Alex Paul M. D. (Author)the environment and also through the consumption of contaminated foods, the liver becomes weak and loses its potential to remove toxins from the body (which is the prime purpose of the liver), Liver cleansing is a technique that is very essential to live a healthy life.It is known that the life expectancy of humans is dropping every day and this is due to the toxins we take-in either by inhalation of air, or by consumption of food.This r...

The Gerd Friendly Recipe Book: Discover Many Recipes that are Gut-Friendly and Absolutely Delicious!

$17.48

Report copyright infringementby Allie Allen (Author)Whether you've just been diagnosed with GERD or are just trying to eat dishes that are gentle on your gut, then you've come to the right place! In this recipe book, you'll find 30 recipes that are not only soothing to your gut but are also delicious! From breakfast recipes like oatmeal and parfaits to delicious dessert recipes like chocolate chia pudding and muffins, you'll find everything you need for a healthy GERD diet here! ...

My child's Health Record: Child's Medical History To do Book, Baby 's Health keepsake Register & Information Record Log, Treatment Activities Tracker

$13.48

Report copyright infringementby The Waymaker Journal (Author)Keep track of your child's health and medical history from birth with our elegant medical logbook. Everything in one place from Medical Appointments, Allergies, Medical history and Treatment Records.Product Information: Personalize log. Parent /Guardians Information. Extended Medical Information. Family Medical History. Insurance Details. Immunization Record. Treatment History - Medication. Symptom Tracker. Treatment History- Visit...

$13.48

Report copyright infringementby Michael Solomon (Author)Now It's Funny: How I Survived Cancer, Divorce, and Other Looming Disasters is a modern hybrid, on one hand a page-turning medical thriller, and on the other a hilarious romp through the mind of a man bedazzled by fatherhood and midlife. What makes it so different from other "illness" memoirs is that it reads like a movie: in its frenetic pace, its intensity, and its improbable and relentless humor. In the same way that A Heartbreaking W...

A Random Interruption: Surviving Breast Cancer with Laughter, Vodka, Smoothies and an Attitude

$56.68

Report copyright infringementby Suzanne Zaccone (Author) Number of Pages: 500 Dimensions: 1.25 x 9 x 6 IN Publication Date: November 02, 2009

Eternal Breath: A Biography of Leonard Orr Founder of Rebirthing Breathwork

$40.90

Report copyright infringementby Pola Churchill (Author), Sondra Ray (Foreword by), Sondra Ray (Contribution by)Eternal Breath by Pola Churchill illustrates Leonard Orr's fascinating life as an author, visionary and healer as one of the pioneers and orginators of the Human Potential Movement in the 70's with his amazing discovery of Rebirthing. Number of Pages: 492 Dimensions: 0.99 x 10 x 7 IN Publication Date: July 30, 2007

$16.07

Report copyright infringementby Logan Cook (Author)This book explains how Congress and the American people are being fooled into believing that dietary fat and eggs are harmful to our health by using so-called independent research just like the tobacco companies did. Why LOW FAT FOODS were created, who benefits from their sale, why sugar was added and how American's health is slowly being destroyed. How our body fuels itself, and why insulin resistance (Syndrome X) is the main cause of the ob...

$44.87

Report copyright infringementby Jeffrey D. Mason (Author), Erika McGinnis (Illustrator)What would Mother Earth say if she could speak? Come on a fantastic journey into legend, myth, magic and medicine, as she tells you her story in poetic verse. Number of Pages: 552 Dimensions: 1.38 x 9 x 6 IN Publication Date: May 04, 2006

Desired Weight Loss Schedule: Not sure how many calories you should eat to achieve your desired weight loss? Use this accessible calorie amortizatio

$11.05

Report copyright infringementby Ginger Collins (Author)Calorie amortization scheduleNot sure how many calories you should eat to achieve your desired weight loss? Use this accessible calorie amortization schedule to figure it out. Just enter your age, height, weight, gender, activity level, and goal weight, and your daily calorie needs will be calculated. Number of Pages: 92 Dimensions: 0.19 x 9.02 x 5.98 IN Publication Date: June 26, 2019

Healing Migraine Without Medication: A Cure That Has a 93% Success Rate

$26.98

Report copyright infringementby Stephane Letourneau (Author)Migraine pain is a cry for help from the body. When the causes of migraine remain, the symptoms will only get worse. This book focuses on resolving the causes of migraine so the body can heal itself. The study explained in this book was followed by 57 patients. 41 patients experienced a complete remission and 12 patients a clear improvement. These results are well above any placebo effect, prescribed medication or medical treatment. ...

Shibari You Can Use: Japanese Rope Bondage and Erotic Macramé - Paperback

$24.95

by Lee Harrington (Author), Riggerjay (Photographer)A primer for the sexually adventurous, presenting bedroom bondage in detailed, tasteful tutorials Japanese-style rope bondage and erotic macramé may look complicated and intimidating, but you can learn the basics of this beautiful, sexy art form today. Bondage artist and educator Lee Harrington takes you step by step through a variety of concepts and ties, giving you the tools to make aesthetically rewarding ropework. Each tutorial is broken...

Sick from Freedom: African-American Illness and Suffering During the Civil War and Reconstruction

$66.67

Report copyright infringementby Jim Downs (Author)Bondspeople who fled from slavery during and after the Civil War did not expect that their flight toward freedom would lead to sickness, disease, suffering, and death. But the war produced the largest biological crisis of the nineteenth century, and as historian Jim Downs reveals in this groundbreaking volume, it had deadly consequences for hundreds of thousands of freed people. In Sick from Freedom, Downs recovers the untold story of one of t...

Non-Alcoholic Fatty Liver Disease (Nafld) Cookbook for Beginners: Practical Steps, Dietary Interventions, Meal Plans, Medical Insights, And Expert Tip

$12.13

Report copyright infringementby Jace Zayden (Author)Transform Your Health: Dive into the Ultimate NAFLD Cookbook!"Revolutionize Your Diet: NAFLD Cookbook for a Healthier You!"Unlock Wellness: Discover the NAFLD Cookbook's Secrets!"Say Goodbye to NAFLD: Your Essential Cookbook Companion!"Fuel Your Health Journey: Dive into the NAFLD Cookbook Today!"Take Control of Your Health: NAFLD Cookbook Unveiled!"Empower Your Kitchen, Empower Your Health: NAFLD Cookbook Essentials!"NAFLD Cookbook: Your Re...

Dare 2 Live Well: The Ultimate Guide to Building Generational Health

$21.55

Report copyright infringementby Rochelin Herold (Author) Number of Pages: 162 Dimensions: 0.44 x 9 x 6 IN Publication Date: April 24, 2024

Anti Aging Cookbook for Seniors: Quick and easy anti inflammatory recipes to promote longevity and healthy skin

$21.58

Report copyright infringementby Malvin Harison (Author)A MUST HAVE FOR ALL SENIORS, TO HAVE A YOUNGER LOOKING SKINBONUS1. 7- DAYS MEAL PLAN2. 20 JUICING AND SMOOTHIES FOR A HEALTHIER SKINEmbark on a rejuvenating journey towards vitality and longevity with the "Anti-Aging Cookbook for Seniors" - a comprehensive guide meticulously crafted to empower seniors in embracing the secrets of anti-aging nutrition, offering nourishing recipes tailored to support vibrant health and graceful aging.- Have ...

How to Lower Blood Pressure Naturally now: How to lower and monitor blood pressure naturally without medication

$14.83

Report copyright infringementby Emily Smith (Author)High blood pressure known as (hypertension) develops in every human being as you grow older and it's normally caused by our daily lifestyle activities which no adult is excluded once you become one, you might have a notion that it's a health problem for only older people then you have to think twice even though its more in them you are not excluded too as with time you will start having issues associated with it.(Do it yourself) Activities t...