Health & Fitness

25001 books

Sick from Freedom: African-American Illness and Suffering During the Civil War and Reconstruction

$66.67

Report copyright infringementby Jim Downs (Author)Bondspeople who fled from slavery during and after the Civil War did not expect that their flight toward freedom would lead to sickness, disease, suffering, and death. But the war produced the largest biological crisis of the nineteenth century, and as historian Jim Downs reveals in this groundbreaking volume, it had deadly consequences for hundreds of thousands of freed people. In Sick from Freedom, Downs recovers the untold story of one of t...

Non-Alcoholic Fatty Liver Disease (Nafld) Cookbook for Beginners: Practical Steps, Dietary Interventions, Meal Plans, Medical Insights, And Expert Tip

$12.13

Report copyright infringementby Jace Zayden (Author)Transform Your Health: Dive into the Ultimate NAFLD Cookbook!"Revolutionize Your Diet: NAFLD Cookbook for a Healthier You!"Unlock Wellness: Discover the NAFLD Cookbook's Secrets!"Say Goodbye to NAFLD: Your Essential Cookbook Companion!"Fuel Your Health Journey: Dive into the NAFLD Cookbook Today!"Take Control of Your Health: NAFLD Cookbook Unveiled!"Empower Your Kitchen, Empower Your Health: NAFLD Cookbook Essentials!"NAFLD Cookbook: Your Re...

Dare 2 Live Well: The Ultimate Guide to Building Generational Health

$21.55

Report copyright infringementby Rochelin Herold (Author) Number of Pages: 162 Dimensions: 0.44 x 9 x 6 IN Publication Date: April 24, 2024

Anti Aging Cookbook for Seniors: Quick and easy anti inflammatory recipes to promote longevity and healthy skin

$21.58

Report copyright infringementby Malvin Harison (Author)A MUST HAVE FOR ALL SENIORS, TO HAVE A YOUNGER LOOKING SKINBONUS1. 7- DAYS MEAL PLAN2. 20 JUICING AND SMOOTHIES FOR A HEALTHIER SKINEmbark on a rejuvenating journey towards vitality and longevity with the "Anti-Aging Cookbook for Seniors" - a comprehensive guide meticulously crafted to empower seniors in embracing the secrets of anti-aging nutrition, offering nourishing recipes tailored to support vibrant health and graceful aging.- Have ...

How to Lower Blood Pressure Naturally now: How to lower and monitor blood pressure naturally without medication

$14.83

Report copyright infringementby Emily Smith (Author)High blood pressure known as (hypertension) develops in every human being as you grow older and it's normally caused by our daily lifestyle activities which no adult is excluded once you become one, you might have a notion that it's a health problem for only older people then you have to think twice even though its more in them you are not excluded too as with time you will start having issues associated with it.(Do it yourself) Activities t...

Variable Resistance Training (VRT): Transforming Strength Training with Resistance Bands

$9.43

Report copyright infringementby Fitness Research Publishing (Author)Variable Resistance Training (VRT), centered on the concept of Variable Resistance Training (VRT), explores an innovative approach to fitness and strength training, contrasting it with traditional weight training methods. The book begins with an introduction to VRT, explaining how it differs from and offers advantages over conventional weight training, particularly in how it aligns with the body's natural strength curve.The i...

Mastering Exercise Anatomy: A Student's Roadmap to Understanding the Body

$32.24

Report copyright infringementby Karolina Nowak (Author)As students studying anatomy, it is crucial to grasp the significance of understanding exercise anatomy. This knowledge not only enhances our understanding of the human body, but it also plays a pivotal role in our ability to excel in the field of exercise science. In this subchapter, we will delve into the reasons why comprehending exercise anatomy is essential for students in the field of anatomy.First and foremost, exercise anatomy pro...

$56.14

Report copyright infringementby Lawrence Odom (Author)Miscarriage Prevention & Its Impact on Preterm Birth is a scholarly effort documenting innovative reproductive care concepts and proposing a more comprehensive obstetrical care protocol. Challenges such as polycystic ovary syndrome (PCOS) and preterm delivery are discussed in detail. The theme of Miscarriage Prevention & Its Impact on Preterm Birth is a reproductive care journey with these major divisions. 1. A Well-Traveled Road t...

Prostate Cancer Patients for Newly Diagnosed: A Comprehensive Guide to Diagnosis Treatment and Recovery

$16.18

Report copyright infringementby Ethel D. Ayer (Author)Navigating Prostate Cancer is a comprehensive handbook designed specifically for those who have been newly diagnosed with prostate cancer. Written with empathy and expertise, this book serves as a trusted companion on the journey from diagnosis to survivorship, providing essential information, practical advice, and emotional support.Key Features: Understanding Prostate Cancer: Delve into the basics of prostate cancer, including its anatom...

Stage 4 Kidney Disease Diet Cookbook for Seniors: Easy and nutritious Recipes and Meal Plan Low in Sodium, Phosphorus and Potassium. Prevent and Manag

$16.18

Report copyright infringementby Olivia Endwell (Author)Discover a cookbook crafted and specially designed for seniors navigating Stage 4 Kidney Disease. What's in store? Here's a glimpse of what you can expect: Holistic Wellness for Seniors: Individuals facing Stage 4 Kidney Disease seek comprehensive resources. Our cookbook addresses not just dietary needs but embraces the broader journey toward well-being. Culinary Compassion: Carefully curated recipes cater to the unique considerations ...

No Gallbladder Cookbook for Seniors: Tasty and Easy Recipes to Restore Your Health

$14.83

Report copyright infringementby Mey W. Smith (Author)For seniors who have recently had their gallbladder removed and are navigating dietary adjustments, the "No Gallbladder Cookbook for Seniors" is the perfect resource. Crafted by a team of nutrition experts and senior healthcare professionals, this cookbook offers more than 30 delicious and nutritious recipes tailored to meet the unique needs of seniors without a gallbladder. From breakfasts and lunch to dinner and snacks, each recipe is car...

20 Daily Chair Yoga for Women Beginners Over 60: Essential Exercises for Improving Heart Health and Posture, A Specialized Fitness Program for Women O

$14.83

Report copyright infringementby Valarie D. Flores (Author)"20 Daily Chair Yoga for Women Beginners Over 60" is a comprehensive guide designed to transform the wellness and vitality of women over 60. This 20-day journey covers fundamental principles, breathing techniques, mindfulness, and chair yoga routines tailored specifically for the needs of women in this age group. Each day offers a unique focus, from creating a sacred practice space to experiencing the rejuvenating power of breathing te...

The Low-Fodmap Diet Cookbook for Beginners: Relief bloat and IBS, Soothe Your Gut Disorders With This Fast Healthy Recipes

$13.50

Report copyright infringementby Sabestian Gastronomer (Author)This book offers tempting and delectable recipes for a happy gut while demystifying the low-FODMAP diet. Written by Sabestian Gastronomer, a specialist nutritionist, Limiting specific types of carbs can help relieve IBS and other gut health problems. This is known as the low-FODMAPS diet. Although the shift may feel intimidating at first, this beginner's guide shows how manageable it is to experience relief after just one week of c...

Oamal's Zero Point Weight Recipes Cookbook 2024: Ultimate Beginner's Guide for Delicious Weight Management - A Healthy Living Watch

$17.55

Report copyright infringementby Oamal Christian (Author) Are you considering weight loss? Do you aspire to achieve the healthy lifestyle you've always dreamed of? Curious about the benefits of the New Weight Management Diet? Empower yourself to be strong, fit, and stress-free by securing your life-changing copy now! Within these pages, discover the finest New Weight Management Recipes categorized into: - Helpful Tips- Detailed Ingredients with precise measurements- Nutritional information for...

Makeup Tutorial for Teens and Beginners: Essential Techniques, Tips, and Transformations for Aspiring Artists

$16.18

Report copyright infringementby Caroline Smith (Author)Embark on a journey of beauty and creativity with the "Makeup Tutorial Book for Teens and Beginners," meticulously crafted to introduce the art of makeup to newcomers and young enthusiasts. This comprehensive guide is tailored to inspire and educate teens and beginners, blending step-by-step instructions with the fundamental principles of makeup artistry.What This Book Offers: Foundational Skills: Dive into the basics of makeup, starti...

The Pliocene Diet: A Guide to Healthy Ancestral Eating

$20.23

Report copyright infringementby Alice Dee (Author)Discover How the Pliocene Diet Offers a Gateway to Ancestral Wellness!Are you ready to embark on a transformative path to rediscover the timeless dietary wisdom of our ancestors and revitalize your approach to nutrition? Look no further! "The Pliocene Diet: A Guide to Healthy Ancestral Eating" by science-based nutrition expert Alice Dee is your roadmap to holistic well-being through the lens of the Pliocene epoch.Uncover the Science of Nutriti...

Anti inflammatory Foods Chart: What to Eat While on an Anti inflammatory Diet: anti inflammatory food list chart (A No-Stress Meal Plan with 30 Easy R

$13.48

Report copyright infringementby Zeerah Amelia (Author)Extensive Anti-Inflammatory Foods Chart, Tailored explicitly for people with Inflammation and other autoimmune diseasesThis guide is specifically designed for inflammation and autoimmune disorders, empowering you to choose foods to eat and foods to avoid or cut-down and create delicious meals aligned with health professionals' recommendations for preventing and managing diseases. By following your doctor's advice and the scientific evidenc...

Core Exercises for Seniors Over 60: Guided Daily Exercises Designed to Build Strength, Improve Balance and Stability, and Increase Energy for Active A

$17.53

Report copyright infringementby Mason Hayes (Author)For most, their priorities lie in simply being able to do what they enjoy with loved ones. But these activities often require a level of independence and mobility, which so many of us take for granted. Our muscle strength and function lie at the heart of these priorities, allowing us to move purposefully and offer protection if and when accidents happen. Sadly, about 36 million falls occur among individuals 65 years of age and older each yea...

Dieting Cookbook for Colon Cancer: The Homemade Nourishing Cancer-Fighting Recipes for Management and Recovery

$17.53

Report copyright infringementby Bren Han (Author)Beginning the journey to wellness necessitates more than simply comprehension; it necessitates a connection with our bodies, knowledge of the impact of our decisions, and acceptance of holistic approaches. It's not just about making decisions; it's about entering the domain of profound awareness, ongoing learning, and a genuine embracing of our bodies' subtleties. This is when the genuine pursuit of better health begins.Nourishing our bodies is...

The Updated Parkinson's Diet Therapy 2024

$17.53

Report copyright infringementby Calvin M. Duncan (Author)This comprehensive guide provides you with all the essential information about Parkinson's Disease, eliminating the need for endless searches and guesswork. It is the most current and thorough resource highlighting the potent benefits of nutritional diets and supplements in managing Parkinson's disease. Here's a glimpse of what you'll uncover: - How to use diet for the management of Parkinson's disease- Uncover the intricacies of Parkin...

Cancer Warriors: Overcoming the Odds Together

$38.66

Report copyright infringementby Paul (Author)Cancer is a word that strikes fear into the hearts of many people. It is a disease that affects millions of individuals across the globe, regardless of age, gender, or background. In this subchapter, we will explore the basics of cancer, shedding light on what it is, how it develops, and how it affects the lives of those diagnosed with it.At its core, cancer is a group of diseases characterized by the uncontrolled growth and spread of abnormal cell...

High Blood Pressure Cookbook: 30 Healthy Recipes To Lower High Blood Pressure And Prevent Heart Disease

$17.53

Report copyright infringementby Maureen Moore (Author)"Unlock the power of delicious and heart-healthy meals with our High Blood Pressure Cookbook, meticulously curated to empower you on your journey to better health. Packed with a tantalizing array of recipes, this cookbook is your ultimate guide to managing hypertension while savoring every bite.Inside, you'll discover a wealth of flavorful dishes crafted to nourish your body and support optimal blood pressure levels. From vibrant salads bu...

Prostate Cancer: Exploring All Forms of Treatments for Prostate Cancer

$17.55

Report copyright infringementby J. Waller (Author)One type of cancer that arises in the prostate is prostate cancer. The prostate is a tiny gland that resembles a walnut that is situated in front of the rectum and beneath the bladder in males. During ejaculation, the prostate gland secretes a fluid that feeds and moves sperm.One of the most prevalent diseases in males is prostate cancer, yet many of these instances grow slowly and may not pose a serious threat. On the other hand, malignant pr...

Morbid Thoughts and the Domino Effect (b&w): Passing Thoughts During Cancer

$35.98

Report copyright infringementby Perry Muse (Author)My mother called me a thrill seeker as a kid. That continued to be a fair assessment throughout my life, but with unforeseen consequences. For 57 years I managed to cheat death as I endured accidents such as a head on car collision that catapulted me through two windshields or hitting a telephone pole at 110 MPH on a motorcycle, to name just a couple. But none of these true-life experiences compared to what come after my cancer diagnosis. In ...

101 Homemade Beauty Recipes: From Pantry to Potion: DIY Beauty Elixirs

$12.13

Report copyright infringementby Melody Satin (Author)Dive into the world of natural beauty with "101 Homemade Beauty Recipes: From Pantry to Potion: DIY Beauty Elixirs". This comprehensive guide unveils the secrets of your kitchen and home, transforming them into a luxurious beauty haven.Why Choose This Book? Discover Over 100 Recipes: From revitalizing face masks and serums to nourishing hair treatments and bath soaks, explore a wide range of beauty concoctions that cater to every skin and ...

$44.57

Report copyright infringementby Charles Wagner (Author)Originally published in French in 1899, this book is a call to reject the values of modern society and embrace a simpler, more authentic way of living. Wagner argues that simplicity, humility, and generosity are the keys to a fulfilling life, and that materialism, greed, and status-seeking only lead to emptiness and unhappiness. This message resonated with many readers in the early 20th century, and the book continues to inspire those see...

Keto Chaffle Cookbook: 505 Sensational Keto Chaffle Recipes For Delicious And Healthy Snacks

$17.21

Report copyright infringementby Elizabeth Hensly (Author)Are you tired of the lack of low-carb options in bakeries? Do you prefer the taste of real food over the all-too-sweet and artificially sweetened desserts in bakeries? Keep reading to discover more about it!It doesn't matter if you want to lose weight, improve your health or live better, this cookbook will be an invaluable addition to your kitchen. Ketogenic cooking is a great way to get healthy and live a better life, and these recipes...

Rosacea Treatments Book- A Collection Of Natural And Home Cures For Rosacea: Rosacea Treatment

$9.43

Report copyright infringementby Merlin Diskind (Author)Rosacea is annoying you? If Yes, this Rosacea Treatment Book is a guidance you need to completely prevent this skin disease! You will not find this material discussed with such detail and authority anywhere else.In this book, you will learn about: What is Rosacea?The Different Types of RosaceaCommon Rosacea TriggersEffective Medical TreatmentsThe Best Natural Home RemediesRecommended Dietary Modificationsand so on... Number o...

A Study Guide for Trusting God with Cancer

$13.43

Report copyright infringementby Lisa Guest (Contribution by), Rob Raban (Author)"We've found something." There may be no more terrifying words in the English language, especially when they are uttered by one's doctor. That something for Rob Raban was cancer, specifically, non-Hodgkins Peripheral T-cell Lymphoma, Stage 4. The cancer was present on his seventh right rib and throughout the lymph nodes in his underarms, neck, and chest. Trusting God with Cancer is a life-affirming testimony of h...

Low Calories Diet Plan: Foods to Eat to Lose Weight and Stay Healthy. Includes 1,200 to 1,700-Calorie Meal Plans

$11.95

Report copyright infringementby Nancy Peterson (Author)This book would guide you on how to follow the low-calorie diet and achieve your weight loss goal in days. New research has proven that being on a low-calorie diet would help you to lose excess weight faster than other diets. What other good reasons are there to give up on foods that you love. Apart from helping you to lose excess weight, the low-calorie diet would also make you to live longer, cause you to experience an improved quality ...

Kettlebell Exercise Encyclopedia VOL. 4: Kettlebell squat, swing, and windmill exercise variations

$18.88

Report copyright infringementby Taco Fleur (Author)The definite kettlebell exercise encyclopedia with kettlebell exercises and variations. Over 150 pages filled with photos of kettlebell exercise, basic descriptions, and links to bonus videos.Kettlebell training is a form of resistance training with the kettlebell. This encyclopedia and its volumes cover all kettlebell exercises with photos, descriptions, and some having step-by-step instructions. The information in this book will allow you t...

The Low Fodmap Diet Solution: A Complete Guide to Relieve Ibs, Bloating, Other Digestive Symptoms and Heal Your Gut

$13.48

Report copyright infringementby Liza D. Livingstone (Author)Get Rid of Irritable Bowel Syndrome and Eliminate Bloat With The Low FODMAP Diet SolutionAre you tired of having to constantly deal with bloat, gas, indigestion, heartburn and abdominal pain right after eating? Are you tired of having to plan your daily activities around the fickle impulses of your gut, in order to avoid public embarrassment? Have you ever rejected food while in public from friends or family for fear of your stomach ...