Health & Fitness

25001 books

Matcha Tea: How this Super-Tea will make you Unstoppable - Paperback

$7.27

by Suranjana Banerjee (Author), Richard Foster-Fletcher (Author)With so many mind, body and soul benefits, just one bowl of Matcha each morning can change your world. This book, written by the Head Teaologist with Teaologists.co.uk shows you how this remarkable tea is transforming lives and will help you to; be better, look better and get better in everything that you do as you become unstoppable. Number of Pages: 68 Dimensions: 0.14 x 8 x 5 IN Publication Date: November 11, 2015

Gout and You: The Ultimate Gout Diet & Cookbook - Paperback

$33.68

by Spiro Koulouris (Author)Are you tired of gout attacks and do you want to lower your uric acid levels? Then the book Gout and You: The Ultimate Gout Diet and Cookbook will point you to the right direction when it comes to gout dieting. I've decided to write a Book outlining all of my research and knowledge about what should consist a healthy gout diet. Us gout sufferers have a unique disease that needs a tailor-made diet in order to avoid any worse progression of our gout which can eventual...

Native American Medicine: A Guide To Natural Healing For Your Body - Paperback

$13.48

by Julio C. Sanchez (Author)Native American medicines are still very potent, although may not be as effective as it were, thousands of years ago. This is because practices differ throughout the 2,000 tribes, and passing down information was mainly committed to memory. In modern times, practitioners of the native medicine have truly modernized it, without sacrificing quality and potency. WHAT IS NATIVE AMERICAN MEDICINE? - A short history of Native American medicine - Is native medicine for yo...

Diabetes Diet: The Step-By-Step Guide to Reverse Diabetes in 30 Days on a Raw Food Diet - Paperback

$18.88

by Malik Johnson (Author)Every 10 seconds, diabetes kills someone. Diabetes is pervasive, debilitating and deadly and the worst part is, it has no cure, right? Wrong Despite the fact that conventional medicine says you're stuck with your diabetes diagnosis until the painful end, I'm here to tell you that you DON'T have to be the next victim THERE IS A CURE FOR DIABETES It's not an expensive procedure or a prescription for a lifetime of overpriced, toxic pills, either. In this amazing step-...

Sundown Dementia, Vascular Dementia and Lewy Body Dementia Explained. Stages, Symptoms, Signs, Prognosis, Diagnosis, Treatments, Progression, Care and - Paperback

$20.21

by Lyndsay Leatherdale (Author)There are several types of dementia but in this book the author focuses on Sundown Dementia, Vascular Dementia and Lewy Body Dementia. Stages, symptoms, signs, prognosis, diagnosis, treatments, progression, care and mood changes are all covered. The author, Lindsay Leatherdale, a 20 year old neuro-science and psychology under graduate, with a special interest in dementia, has a grandmother who was diagnosed with sundown and vascular dementia. Her friend's mum wa...

The Complete Book of Luk Pra Kob & Herbal Balls: Learn how to make and use herbal packs for massage treatments & self-healing - Paperback

$18.90

by Elefteria Mantzorou (Author)How about adding some fragrant, healing herbal steam in your massage treatments and in your home? You are in the right place Master the ancient, sacred art of Luk Pra Kob (Thai herbal compress) by the Thai Massage instructor Elefteria Mantzorou.In this book you will find: - How to prepare beautiful herbal balls and poultices - four different methods of preparation included.- The properties of the medicinal herbs used in the compress, plus recipes with Thai and W...

Red light therapy: Learn step-by-step how to use red light therapy for fat loss, anti-aging, muscle gain, fatigue, and pain. - Paperback

$14.83

by Susanne Moriarty (Author)Would you like to cure chronic diseases, lose weight, reduce inflammation, anxiety, and stress just by using the power of light?Have you ever wondered if there is a simple and effortless way for you to clean up your skin and slow down aging?Or maybe, you already heard about red light therapy and its benefits, but you are still not sure if it would benefit you?If your answer is "Yes" to at least one of these questions, then keep reading...We are very excited to repr...

Everything you need to know about Spinal Stenosis: Causes, Symptoms, Treatment - Paperback

$13.46

by Bizmove Health (Author)/* Featuring the Most Recent Treatment Options and Recommendations */. Discover everything you need to know about Spinal Stenosis: Causes, Symptoms, Treatment. This book is based on information and recommendations by the Department of Health, United States government. You can watch a video version of the book here: https: //www.youtube.com/watch?v=Mbzk50UP43E Number of Pages: 50 Dimensions: 0.1 x 9.02 x 5.98 IN Publication Date: May 08, 2021

Facial Cupping Mastery: Learn How To Do A Cupping Face Lift - Paperback

$20.25

by Morgan Sutherland (Author)Learn How To Do A Rejuvenating Cupping Face Lift using Glass Cups.Cupping has been around for thousands of years. Only in the past 10 to 15 years has it become quite the buzzword. Countless celebrities and athletes have posted cupping selfies on social media showing their freshly made circles.Facial Cupping Mastery(TM) is for massage therapists, bodyworkers, and health professionals who want to understand and learn how cupping therapy will help their clients boost...

Smoothie Recipes for Rapid Weight Loss: 50 Delicious, Quick & Easy Recipes to Help Melt Your Damn Stubborn Fat Away! - Paperback

$16.18

by Fat Loss Nation (Author)Discover Smoothie Recipes for Rapid Weight Loss: 50 Delicious, Quick & Easy Recipes to Help Melt Your Damn Stubborn Fat Away! Let me ask you a few questions... Do you find that you don't have enough time to prepare healthy and delicious meals and snacks? Would you love to have more energy, be happier and feel healthier every single day? Do you want an abundant supply of delicious, quick and easy recipes at your fingertips? If any of the above questions made you...

Talking Tea Journal: Tea Lover's Tasting Notes - Paperback

$8.62

by Judith A. Leavitt (Author)This journal is the perfect companion to use with Judith A. Leavitt's informative and entertaining book, Talking Tea. As you experiment with many types and flavors of teas, you will want to remember your favorite ones and what you liked about them. With easy, fill-in-the-blank journal pages, you'll be able to track details about every tea you taste as well as build a list of the ones you especially enjoy and want to share with friends. Plan to record tasting journ...

Castor Oil for Beginners: The Comprehensive Wisdom and Wellness Guide For Good Healthy Living - Paperback

$16.20

by Heather J. Neilson (Author)Have you been attempting to regrow your hair, coping with baldness, or dealing with chronic skin problems? Do you have persistent constipation and indigestion? Are you undecided about what to do?If this is the case, you no longer need to search.Take a transforming journey with "Castor Oil for Beginners" and learn the extraordinary therapeutic properties of this natural oil. In this engaging book, we look at the enormous effects castor oil can have on your health ...

$20.23

by Tahisha Scott (Author), Bill Thompson (Author)this is a nutritional book about the benefits of sea moss that many would find unbelievable. The book is educational and informative Number of Pages: 112 Dimensions: 0.23 x 9.02 x 5.98 IN Publication Date: September 21, 2020

The Herb Grower's Grimoire: Traditional Recipes, Herbal Wisdom, & Ancient Lore - Paperback

$59.02

by Emily Gillis (Author)Enter a realm of ancient herbal wisdom with The Herb Grower's Grimoire, and discover the transformative power of the Earth's most enchanting plants. Journey back in time as you explore the magical virtues of thirty garden herbs in a collection of herbal legends, charms, recipes, and hands-on growing advice. This beautifully illustrated volume reveals the botanical magic of herbs and will allow you to deepen your connection with nature. Curated from vintage herbals and ...

Semen Retention Guide-Beginner's Guide To Semen Retention-Brahmacharya Introduction - Paperback

$43.18

by Prana Man (Author)Stop living like an invisible ghost and start living like a real confident man by harnessing the power of Semen Retention. Discover the life-changing benefits of semen retention, such as increased focus, enhanced clarity of mind, improved self-discipline, and boosted vitality. Learn practical tips for managing sexual energy, fostering healthy relationships, and experiencing increased motivation and clarity of mind. With this book, you will gain a deep understanding of the...

Sugar Detox: The Sugar Detox Book with Sugar Detox Recipes - Paperback

$11.30

by Pamela Chavez (Author)Sugar Detox: The Sugar Detox Book With Sugar Detox Recipes The Sugar Detox Diet is a recipe book filled with sugar free recipes. These are sugar detox recipes to eat if you wish to stop sugar cravings completely. The sugar detox diet is perfect for those who wish to wean from sugar and who wish to cleanse their bodies from the harmful effects from sugary foods. The best way to do a sugar detox diet is simply to avoid sugar. This means you must avoid processed foods, j...

Working With Crystal Energy: Crystal Heal for Yourself and Others - Paperback

$8.08

by Dean Fraser (Author)How to crystal heal for yourself and others. Which crystals to use around your home or workplace. Full directory of crystals and how to use them. Zodiac crystals and gemstones. If we are choosing a crystal and feel drawn to a particular one, this is because it is either in harmony with our own energy vibration or perhaps it has some essential qualities within its energy that will benefit us in some way, to raise our vibrations. Crystal healers work with this energy by f...

The Wheel of Healing with Ayurveda: An Easy Guide to a Healthy Lifestyle

$24.82

Report copyright infringementby Michelle S. Fondin (Author)Build Optimal Energy and Health in Body, Mind, and Spirit with Ayurveda2024 International Book Awards Winner Legacy Self-Help / SpiritualityDiscover the transformative power of Ayurveda with The Wheel of Healing with Ayurveda: An Easy Guide to a Healthy Lifestyle, your step-by-step roadmap to holistic well-being. Drawing on ancient wisdom and modern practicality, Michelle Fondin guides you through the twelve spokes of vibrant health-p...

The Land in Our Bones: Plantcestral Herbalism and Healing Cultures from Syria to the Sinai--Earth-Basedpathways to Ancestral Stewardship and Belonging - Paperback

$24.95

by Layla K. Feghali (Author)*Instant USA Today Best Seller* A profound and searching exploration of the herbs and land-based medicines of Lebanon and Cana'an--a vital invitation to re-member our roots and deepen relationship with the lands where we live in diaspora Tying cultural survival to earth-based knowledge, Lebanese ethnobotanist, sovereignty steward, and cultural worker Layla K. Feghali offers a layered history of the healing plants of Cana'an (the Levant) and the Crossroads ("Middle...

The Cortisol Detox Blueprint for Women: A 28-Day Dual Meal Plan-Classic and Mediterranean Diets to Balance Cortisol, Burn Belly Fat, and Sleep Better

$31.30

Report copyright infringementby Vivian Fox (Author)Are you tired, wired, and stuck with stubborn belly fat that just won't budge-no matter how healthy you eat or how hard you try?You're not alone-and it's not your fault.Hidden beneath the belly fat, burnout, and brain fog may be one major culprit: chronically elevated cortisol, the body's stress hormone. When cortisol stays high, it can wreak havoc on your energy, metabolism, mood, and hormonal balance.The Complete Cortisol Detox Plan is your...

Nature One Line Tattoo Book: Minimalist Fine Line Tattoo Designs for Enthusiasts, and Nature Lovers

$31.68

Report copyright infringementby Martina Kohls (Author)Discover Your Next Tattoo with "Nature One Line Tattoo Book"Immerse yourself in the world of contemporary tattoo artistry with Nature One Line Tattoo Book. This extraordinary collection showcases refined and subtle nature-inspired designs, reflecting the latest in tattoo trends. Ideal for both tattoo lovers and artists, this book offers an array of designs that prioritize simplicity and elegance.With over 800 meticulously crafted tattoo mo...

The Complete Guide to Gua Sha: Ancient Healing Techniques for Health, Beauty, and Vitality - Paperback

$21.58

Report copyright infringementby Melanie Wesley (Author)THE COMPLETE GUIDE TO GUA SHA: Ancient Healing Techniques for Health, Beauty, and Vitality is a comprehensive handbook that digs into the conventional Chinese act of Gua Sha. This far reaching manual furnishes perusers with a profound comprehension of the old recuperating workmanship, offering bit by bit directions, master experiences, and reasonable procedures to bridle its advantages for worked on prosperity, improved excellence, and a ...

$8.08

by Courtney Carter (Author)Ready to dive into the world of saunas? This book is your ultimate guide, simplifying all the scientific jargon and presenting you with the essential information on sauna usage. Backed by scientific studies, expert opinions, and evidence-based data, we bring you the rich history, potential health benefits, and address frequently asked questions about saunas.Discover how saunas can improve your cardiovascular health, reduce stress, improve sleep quality, and uplift y...

Diverticulitis Meal Prep For Beginners: Nutritious Recipes for a Healthy Digestive System and Ready-to-go Meals to Prevent Painful Flare-ups - Paperback

$17.53

by Tate Mandara (Author)50+ Nourishing Recipes to Ease Digestion and Promote Gut HealthIf you're struggling with diverticulitis, you know how painful and debilitating it can be.◆ But did you know that you can manage your symptoms and even reverse your condition with the right diet?◆ Are you looking for a delicious and easy way to manage your diverticulitis?◆ Do you want to learn how to prep meals ahead of time so you can eat healthy even when you're busy?If you answered YES to any of these qu...

Stretching for Seniors over 60: 50 easy stretches to decrease back pains and reduce risk of injury - Paperback

$18.88

by Nathan Anderson (Author)If you are tired of enduring persistent back pains and living with the constant fear of injury, and you are looking to address these concerns without resorting to expensive treatments or time-consuming alternatives, then this book was written specifically for you. Dear Friend, it's time to bid farewell to pain and agitation and say hello to a healthier, happier you. Discover the ultimate solution in "Stretching for Seniors over 60: 50 easy stretches to decrease back...

Haircutting A Philosophy and Science to Precision and Texturized Haircutting: This book is the missing link of haircutting education that shows how an - Paperback

$27.00

by Peter Sabatini (Author)This book is the missing link of hairutting education because it is the only material available to explain in detail how and why precision and texturized haircutting techniques work by breaking them down into a philosophy and science that is the basis of understanding all haircutting techniques. Number of Pages: 48 Dimensions: 0.1 x 9.25 x 7.52 IN Publication Date: February 10, 2012

Natural & Organic Beauty Recipes - A Complete Guide on Making Your Own Facial Masks, Toners, Lotions, Moisturizers, & Scrubs at Home with Simple & Eas - Paperback

$13.48

by Evelyn R. Scott (Author)Have you noticed? You continue to use cosmetics & products promising you an acne-free life, anti-aging results, smoother glowing skin... But the more you use these products, the fewer results you see. If you're like millions of other people, you may begin to feel they only prove to be a waste of both your money (the best of these products come with a hefty price tag ) and your time. There very well could be something else that is being "wasted," too -- your very...

Let's Talk Radiation Therapy: An Insider's Guide for Patients Facing the Anxiety, Process, & Side Effects of this Cancer Treatment - Paperback

$21.58

by R. T. (T) Margeaux Gregory (Author) Number of Pages: 148 Dimensions: 0.34 x 8.5 x 5.5 IN Publication Date: May 31, 2024

Dr. Sebi Diet: Dr. Sebi's Ultimate Guide to Alkaline Diets and Approved Herbs and Recipes for a Better, Healthier Living - Paperback

$29.68

by Alfred Begum (Author)If You Are Looking To Live A Better & Healthier Life, Then This Is The Perfect Guide For You!Discover Dr. Sebi's Ultimate Guide On Alkaline Diets And Approved Herbs & Recipes!Are you searching for a diet that will improve your life for better?Have you tried different diets in the past, but didn't see any results?Do you wish to become healthy and lead a better lifestyle?If you wish to change your life, then keep reading! With the right guide, everything becomes ...

$89.08

by Thomas E. Wartenberg (Editor)Released in 1999, Fight Club is David Fincher's popular adaption of Chuck Palahniuk's cult novel, and one of the most philosophically rich films of recent years. This is the first book to explore the varied philosophical aspects of the film. Beginning with an introduction by the editor that places the film and essays in context, each chapter explores a central theme of Fight Club from a philosophical perspective. Topics discussed include: Fight Club, Plato'...

Medicinal Mushrooms: Unlocking The Power of Nature's Medicine - Paperback

$12.13

by Victoria Natura (Author)"Medicinal Mushrooms: unlocking the power of nature's medicines" is a comprehensive guide to fungi and their medicinal properties. This book explores the many health benefits of medicinal mushrooms, including immunity-boosting reishi, brain-enhancing lion's mane, and energy-boosting cordyceps, among many others.Through a combination of traditional knowledge and modern scientific research, readers will discover the incredible benefits that medicinal mushrooms offer. ...

$30.24

by Jack E. Eidson (Author)This essential cookbook will entice you with deeply tasty, gratifying plant-based meals that make the Fiber Fueled lifestyle attractive and appealing. The Fiber Fueled Cookbook, on the other hand, is a game-changing treatment approach for food sensitivity sufferers who have struggled to control their symptoms. You'll learn about the GROWTH method, a game-changing technique that helps readers figure out what's causing their GI issues and find actual answers that are t...