Health & Fitness

25001 books

Sugar Detox: The Sugar Detox Book with Sugar Detox Recipes - Paperback

$11.30

by Pamela Chavez (Author)Sugar Detox: The Sugar Detox Book With Sugar Detox Recipes The Sugar Detox Diet is a recipe book filled with sugar free recipes. These are sugar detox recipes to eat if you wish to stop sugar cravings completely. The sugar detox diet is perfect for those who wish to wean from sugar and who wish to cleanse their bodies from the harmful effects from sugary foods. The best way to do a sugar detox diet is simply to avoid sugar. This means you must avoid processed foods, j...

Medicinal Plants: Learn The Basic Beginner Benefits Of These Top Medicinal Plants For Healing Your Self Naturally With Natural Medicinal Plants - Paperback

$9.27

Report copyright infringementby Jeffery Singh (Author)Includes 2 Free Bonus BooksEvery once in a while it can become very difficult for us to trust the medical industry when we find ourselves in any kind of medicinal distress. Because of the unsavory ways people within the medical and pharmaceutical industry, it can be extremely difficult for us to get answers when we need them and solutions to problems rather than temporary fixes. If you have a hard time trusting the medical industry, you ar...

The Castor Oil Bible: The Ultimate Guide to Nature's Elixir Over 100 Castor Oil Recipes and Remedies for Health, Beauty, and Holistic Wellbeing - Paperback

$26.98

by Elizabeth Ross (Author)Transform your health and beauty with powerful castor oil remediesDo the teachings surrounding this powerful, natural remedy to foster health and well-being resonate deeply with you? If you've found yourself intrigued by the huge potential of castor oil to transform your health and are eager to absorb more knowledge and integrate it into your life, then you're about to embark on an enlightening journey. In a world where conventional medicine often falls short, and th...

The lion's Mane Mushroom: The Nerve Whisperer - Paperback

$16.88

by H. -G Saenger (Author)The Lion's Mane Mushroom: The Healing Mushroom for the Nerves" is a comprehensive guide to the miracle mushroom Lion's Mane, a superfood that is gradually gaining attention for its many health benefits. This book explores the Lion's Mane mushroom, its origins, uses and potential in a way that is accessible to everyone from the layperson to the health professional. It combines historical knowledge, scientific research and practical guidance to give readers a holistic u...

Natural & Organic Beauty Recipes - A Complete Guide on Making Your Own Facial Masks, Toners, Lotions, Moisturizers, & Scrubs at Home with Simple & Eas - Paperback

$13.48

by Evelyn R. Scott (Author)Have you noticed? You continue to use cosmetics & products promising you an acne-free life, anti-aging results, smoother glowing skin... But the more you use these products, the fewer results you see. If you're like millions of other people, you may begin to feel they only prove to be a waste of both your money (the best of these products come with a hefty price tag ) and your time. There very well could be something else that is being "wasted," too -- your very...

Let's Talk Radiation Therapy: An Insider's Guide for Patients Facing the Anxiety, Process, & Side Effects of this Cancer Treatment - Paperback

$21.58

by R. T. (T) Margeaux Gregory (Author) Number of Pages: 148 Dimensions: 0.34 x 8.5 x 5.5 IN Publication Date: May 31, 2024

$84.22

by Thomas E. Wartenberg (Editor)Released in 1999, Fight Club is David Fincher's popular adaption of Chuck Palahniuk's cult novel, and one of the most philosophically rich films of recent years. This is the first book to explore the varied philosophical aspects of the film. Beginning with an introduction by the editor that places the film and essays in context, each chapter explores a central theme of Fight Club from a philosophical perspective. Topics discussed include: Fight Club, Plato'...

Medicinal Mushrooms: Unlocking The Power of Nature's Medicine - Paperback

$12.13

by Victoria Natura (Author)"Medicinal Mushrooms: unlocking the power of nature's medicines" is a comprehensive guide to fungi and their medicinal properties. This book explores the many health benefits of medicinal mushrooms, including immunity-boosting reishi, brain-enhancing lion's mane, and energy-boosting cordyceps, among many others.Through a combination of traditional knowledge and modern scientific research, readers will discover the incredible benefits that medicinal mushrooms offer. ...

$30.24

by Jack E. Eidson (Author)This essential cookbook will entice you with deeply tasty, gratifying plant-based meals that make the Fiber Fueled lifestyle attractive and appealing. The Fiber Fueled Cookbook, on the other hand, is a game-changing treatment approach for food sensitivity sufferers who have struggled to control their symptoms. You'll learn about the GROWTH method, a game-changing technique that helps readers figure out what's causing their GI issues and find actual answers that are t...

Natural Urinary Tract Infection (UTI) Treatment - Paperback

$16.18

by Miriam Kinai (Author)Natural Urinary Tract Infection (UTI) Treatment teaches you how to manage these infections with: * Diet * Supplements * Herbs * Aromatherapy essential oils * Lifestyle modificationsAuthor BiographyDr Miriam Kinai is an integrative medical doctor. Number of Pages: 50 Dimensions: 0.1 x 9.02 x 5.98 IN Publication Date: June 29, 2013

$17.37

by Gene Ashburner (Author)Massage Is Said To Be Therapeutic It is the science of healing that involves the human touch. For several decades now, people have been making use of this option to treat their physical and emotional problems. By applying a massage oil or ointment at the area you work at, you ease the massage work and increase the effects of the massage. Your fingers glide more easily upon the skin covering the area. The blood supply of the skin and muscles will be stimulated. You ge...

A Treasury of Herbal Wisdom: Vital Knowledge & Essential Skills - Paperback

$39.15

by Kiva Rose (Editor), Paul Bergner (Foreword by), Jesse Hardin (Author)Edited by Jesse Wolf Hardin & Kiva Rose Foreword by Paul Bergner "By my count, in the last year, articles have appeared in Plant Healer Magazine by the founders of more than twenty North American herbal schools - fourteen of these are represented in the Treasury of Herbal Wisdom, representing every region in the country. Another fourteen herbalist practitioner/teachers appear in this collection, each with their own cr...

$12.15

by Ashwita Goel (Author), Beena Rani Goel (Author)The same universal life force energy that makes flowers bloom and the earth rotate pulses within us too, waiting to bring us to our fullest potential. Practicing Reiki self-healing daily nurtures and strengthens that connection, and enriches our lives on a material, physical, mental, emotional and spiritual level.This book takes the chakra approach to Reiki healing. It is meant for beginners, but also contains information that will be useful f...

40 Intense Parallel Bar Dips for Maximum Cut & Definition: The Ultimate Guide to a Ripped Body - Paperback

$20.23

by Brian D. Baker (Author)Have you recently purchased parallel bars and now seeking exercises that will take you to the next level? Or perhaps you're looking for fresh, killer routines that will challenge your body, build endurance, and enhance your physique for maximum definition. Whatever your physical goal, these parallel bar dip workouts will get you there. You see, this book has combined some of the best calisthenics movements this industry has ever seen and should be included in your re...

What Your Doctor Doesn't Know about Fibromyalgia: Why Doctors Can't or Won't Treat Chronic Pain - Paperback

$17.23

by Linda Meilink (Author), Patrick Rhoades (Author)FMS, a common term for fibromyalgia, attacks men, women, and even children of all ages, varying in intensity from patient to patient. Because doctors do not like to treat conditions they don't understand, patients are often ignored, denied pain relief, shuttled off to other "experts," or filled with powerful prescription drugs that may add new and confusing symptoms. Thus begins a vicious cycle of frustrating doctor appointments with no clear...

Terpenes for Well-Being: A Comprehensive Guide to Botanical Aromas for Emotional and Physical Self-Care (Natural Herbal Remedies Aromatherapy Guide) - Paperback

$20.47

by Andrew Freedman (Author)Terpenes for Well-Being will be a clear, step-by-step guide to using terpenes for both physical and emotional self-care including relaxation and stress management. It will include specifics about what terpenes are, how they work and how they can be used. There will be information about the distinct characteristics of different terpenes and a guide to consuming terpenes to effectively care for oneself or others through terpene-infused lotions, potions, foods and beve...

Blue Zone Diet: With Easy Flavorful Recipes For Life Long Health - Paperback

$16.18

by Philips Coleman Ph. D. (Author)Dіеt trends are оn the rіѕе, but ѕо аrе rаtеѕ оf оbеѕіtу аnd dіѕеаѕе. Sо, whаt if thе аnѕwеr is tо give uр "dieting" аltоgеthеr? The mаjоrіtу of fad dіеtѕ fail. Thіѕ іѕ largely duе tо restriction оf сеrtаіn foods or еvеn еntіrе fооd groups whісh mаkеѕ it dіffісult tо ѕtісk tо thе dіеt lоng-tеrm. Thеrе іѕ huge dеbаtе ѕurrоundіng thе kеtоgеnіс dіеt, fоr еxаmрlе, bесаuѕе mаnу реорlе experience short-term ѕuссеѕѕ, however rеѕеаrсh suggests thеrе аrе mоrе sustaina...

Native American Herbal Healing Apothecary: Learn How to Use the Herbs and Plants of North America as Medicine Grow a Healing Herb Garden, Wildcrafting - Paperback

$15.93

by Brianna Claymore (Author)In my book, Native American Herbal Healing Apothecary, you will learn about how the Native Americans used herbs and plants as natural healing remedies for any condition or ailment. All over North America, the indigenous people found a way to make medicine using the plants and resources they had on hand. You can use those same plants to cure almost any common ailment, from PMS to headaches to stomach aches to the common flu.I owe my interest and love of herbal apoth...

A tiny itsy bitsy gift of life, an egg donor story for twins - Paperback

$20.48

by Carmen Martinez Jover (Author), Rosemary Martinez (Illustrator)This story is available for girls, boy, twins in kindle and hardcover. Now-a-days many children are born through egg donation. This touching story of how a happy couple of rabbits have their own baby by means of egg donation. Using rabbits in this story enables children to easily understand their conception in a simple and loving way. You can also purchase the book in English, Spanish, French, Dutch and Portuguese. Number of Pa...

The American Blue Zone Cookbook: A Complete Longevity Diet Guide with Healthy Delicious Recipes, Food Lists, and a 28-day Meal Plan for Beginners, to - Paperback

$16.18

by Dr Angela Cook (Author)Embark on a Culinary Journey to Longevity and Wellness with 'THE AMERICAN BLUE ZONE COOKBOOK: A Complete Longevity Diet Guide with Healthy, Delicious Recipes, Food Lists, and a 28-Day Meal Plan for Beginners to Live to 100 and Beyond. (GIFT INSIDE Number of Pages: 150 Dimensions: 0.35 x 9 x 6 IN Publication Date: November 16, 2023

Foods That Cause You to Lose Weight - Paperback

$19.99

by Neal Barnard (Author)More than one million copies sold!No more counting calories--discover the foods that take the weight off and keep it off with this revolutionary plan.Did you know that certain foods have an incredible negative calorie effect that actually melts fat? This revolutionary approach, outlined by Neal Barnard, M.D., and proven effective by thousands of men and women who have tried it, can bring about the permanent weight control every diet promises but seldom delivers.Find ou...

A Reference Guide to Medicinal Plants: Herbal Medicine Past and Present - Paperback

$37.75

by John K. Crellin (Author), Jane Philpott (Author)Reissued as a companion edition to Trying to Give Ease: Tommie Bass and the Story of Herbal Medicine, this illustrated reference guide covers over 700 medicinal plants, of which more than 150 are readily obtainable in health food stores and other outlets. Based on the Appalachian herbal practice of the late A. L. "Tommie" Bass, each account of a plant includes the herbalist's comment, an assessment of the plant's efficacy, and current informa...

The Dancer's Foot Book: A Complete Guide to Foot Care - Paperback

$22.99

by Terry L. Spilken (Author)A complete guide to the common foot injuries of dancers in ballet, modern, jazz, and aerobic dance. Includes information for dance students, professionals, and teachers. Covers basic foot anatomy and has an alphabetical listing of injuries with recommended treatments. Number of Pages: 152 Dimensions: 0.49 x 8.98 x 6.01 IN Publication Date: October 01, 1990

Gut Health: The Science Of Healing Your Gut: The Truth About Bloating, Digestion, Anxiety, and Fat Loss: The Science Of Healing Your Gut: - Paperback

$25.60

by Rex Bonds (Author)How to get rid of your stomach problems naturally - no medication necessary.Digestive problems constantly ruining your day?Have you suffered from terrible stomach issues for as long as you can remember?Wouldn't you like to finally enjoy eating food again without worrying about how much pain you'll be in?If you're someone who often gets GI and stomach troubles, this may be the most exciting news you read all day.Because the science-backed solution to all your digestive pro...

Beginner's Guide to Essential Oils and Herbal Tinctures: DIY Natural Remedies with Herbs, Aromatherapy Recipes, Infused Oils, and Much More! - Paperback

$18.70

by Kathy Wyatt (Author)Are you looking to enhance your life through natural means? Do you want to learn how to kick over the counter medication to the curb? Are you interested in using essential oils correctly to create different products? Then Beginner's Guide to Essential Oils and Herbal Tinctures: DIY Natural Remedies with Herbs, Aromatherapy Recipes, Infused Oils, and Much More is for you You'll find everything in this book you'll need to know in order to use essential oils properly, mak...

$48.94

by D. C. Jarvis (Author)An in-depth study of traditional folk medicine in Vermont, written by a formally trained doctor. Folk medicine is an imperative aspect of many Vermonters' lives and health. Trained medical doctor D. C. Jarvis set out to investigate this traditional approach to herbal medicine and produced this little guide to provide knowledge and understanding of the nature and long-successful uses of folk medicine. An invaluable read for anyone interested in daily increased vitality....

A Therapist's Guide to Understanding Myofascial Release: Simple Answers to Frequently Asked Questions - Paperback

$18.34

by Cathy Covell (Author)This book is a great resource for anyone in the healthcare profession or anyone who facilities the healing process. It is especially helpful for body workers and therapists. It gives simple answers that can help both therapists and patients with their understanding of the healing process in general, and also helps with more specific questions about myofascial release. Some of the questions are: what is myofascial release? How is myofascial release different from other ...

Trigger Point Made Easy: Learn Trigger Point Therapy by Using Body Tools to Apply Pressure to Yourself - Paperback

$16.54

by Carolyn K. Gibson (Author)Touch and Feel Anatomy, forget muscle groups and complicated Trigger Point charts. Use self massagers and manual back massagers and other body tools to locate and relieve Trigger Points in the neck, headaches caused by neck tension, the shoulder area, the hips and hip joints and sciatica. Written in easy to understand language with pictures and photos for step by step direction all the way. A CE manual for Texas Massage Therapist but useful for all who suffer with...

Diabetic Diet: A Complete Step By Step Guide for Beginners - Paperback

$9.43

by Kathy Prolin (Author)Diabetes is on the rise not only in adults but in kids too these days. Diabetes is a serious problem, if ignored it can also have serious consequences. Diabetes is a curable disease and it can also be prevented. For prevention, one needs to take proper care of his lifestyle. A person's daily routine can very much be a factor that can cause diabetes. Number of Pages: 84 Dimensions: 0.17 x 11.02 x 8.5 IN Publication Date: February 21, 2014

Therapeutic Shiatsu Massage for the Beginner - Paperback

$9.45

by Alice Charles (Author)Massage is generally intended to reduce body aches and stress. It gives your mind and body time to rest. Getting a massage does wonder to people. It is like hitting two, or more, birds with one stone as receiving treatment can relieve chronic conditions such as high blood pressure, arthritis, fatigue, diabetes, back pain, infertility, and depression. Number of Pages: 60 Dimensions: 0.12 x 9.02 x 5.98 IN Publication Date: September 28, 2014

Crystal Healing For Beginners: How to Use the Power of Crystals to Balance Your Chakras, Improve Health, Cleanse Your Soul and Be Happy Everyday - Paperback

$13.48

by Diane Clarke (Author)Balance Your Chakras And Cleanse Your Soul With The Power Of Crystals Only $3.99 Grab A Copy Today To Begin Healing Yourself And Others Crystal Healing is the "new" Yoga. It draws upon ancient, sacred wisdom; it's incredibly affordable; and it's an enjoyable way to bring your body and mind to harmony Crystal healing is also an effective science to invite health, wealth, nurturing relationships and lasting fulfillment into our lives. When you club this with proven Chak...

Bach Flower Remedies: A Beginners Guide - Paperback

$9.43

by Sylvia Cotton (Author)Bach Flower remedies are natural medicines made from flowers. They have the power to resolve the negative and spiritual states that are the root cause of disease. This introductory guide is designed to help you start using the remedies for yourself, and includes: - the nature and history of the remedies - case histories showing how the remedies work - how to select and take the right remedies - how to find good practitioners Number of Pages: 128 Dimensions: 0.4 x 8.9 ...