Health & Fitness

25001 books

Roll Model: A Step-By-Step Guide to Erase Pain, Improve Mobility, and Live Better in Your Body - Paperback

$45.95

by Jill Miller (Author), Kelly Starrett (Foreword by)Pain is an epidemic. It prevents you from performing at your best because it robs you of concentration, power, and peace of mind. But most pain is preventable and treatable, and healing is within your grasp. Hundreds of thousands of people around the globe have taken life "by the balls" and circumvented a dismal future of painkillers, surgeries, and hopelessness by using Jill Miller's groundbreaking Roll Model Method. The Roll Model gives y...

$20.11

Report copyright infringementby Adrian Einspanier (Author)Dragon Fruit! Black Beluga Lentils! Perfectly Soft-Boiled Eggs! Amidst the distinct fear/feeling that the world is, always has been, always will be going to sh*t, seven public defenders seek meaning, belonging, and some semblance of order via their frenzied quest for the perfect lunch (bunch). Number of Pages: 64 Dimensions: 0.13 x 8 x 5 IN Publication Date: April 22, 2025

$36.00

Report copyright infringementby Vendela Raquel (Author)Six months after Vendela's beloved father suddenly passed from heart failure, the Almighty began to paint her pain page by page, capturing her journey to healing in the midst of her broken heart at the age of twenty-three. Over the course of two years, she wrote journal entries during her morning devotions, recording the suffering, healing, and awakening stemming from her loss. With each rising sun, Vendela shared on her Instagram the key...

Trim Healthy Mama Plan: The Easy-Does-It Approach to Vibrant Health and a Slim Waistline

$24.00

Report copyright infringementby Pearl Barrett (Author), Serene Allison (Author)Forget the Fad Diets, Join the Food Freedom Movement! Counting calories is out. All the food groups are in. Becoming trim and healthy doesn't have to be difficult or painstaking anymore. After trying almost every fad diet out there, Serene Allison and Pearl Barrett, creators of the Trim Healthy Mama movement, took matters into their own hands. Through trial and error and much research, they created the Trim Healthy...

Science of Running: Analyze Your Technique, Prevent Injury, Revolutionize Your Training

$24.99

Report copyright infringementby Chris Napier (Author)Revolutionize your running techniques! Learn how to run better and faster, with more energy while avoiding injury. There is a science to running, and now you can learn about it too! Whether you are new to running, or have conquered a few marathons in your time, this runner's guide will show you how to train efficiently, find a suitable running regime, and master the art of running for life! Inside the pages of this running book, you'll find...

The Contagion Myth: Why Viruses (Including Coronavirus) Are Not the Cause of Disease - Hardcover

$32.99

by Thomas S. Cowan (Author), Sally Fallon Morell (Author)For readers of Plague of Corruption, Thomas S. Cowan, MD, and Sally Fallon Morell ask the question: are there really such things as "viruses"? Or are electro smog, toxic living conditions, and 5G actually to blame for COVID-19? The official explanation for today's COVID-19 pandemic is a "dangerous, infectious virus." This is the rationale for isolating a large portion of the world's population in their homes so as to curb its spread. F...

$50.40

$9.99

Report copyright infringementby Ephameron (Author), Michele Hutchison (Translator)In this beautifully illustrated graphic novel, now translated into English from Dutch, artist Ephameron chronicles her father's losing battle with early-onset primary progressive aphasia (PPA)--a rare form of dementia that advanced slowly and left him unable to speak or to coordinate his thoughts and actions. A moving sequence of paper collage illustrations layered under text depicts Ephameron's father's decline...

Your Pregnancy and Childbirth: Month to Month - Paperback

$19.95

by American College of Obstetricians and Gy (Author)Take charge of your pregnancy. For trusted advice, turn to Your Pregnancy and Childbirth: Month to Month from the American College of Obstetricians and Gynecologists.This fully revised edition of Your Pregnancy and Childbirth: Month to Month offers the latest medical guidelines in straightforward, easy-to-read language to help you make the best decisions for you and your pregnancy. You can trust that the information you read is supported by ...

Simple Mental Health: The ROI of Vulnerability - Unleashing Performance While Transforming Lives

$17.26

Report copyright infringementby Adam Nemer (Author)When leaders normalize the topic of mental health on their teams, performance gets unleashed, and lives transformed-usually including their own.This is surely not your typical leadership book. It's a heartfelt and authentic exploration of oneman's journey, and what he learned along the way, as a 20-year corporate executive all the whilestruggling with severe, yet undiagnosed depression and anxiety.It's for all sorts of leaders. From board mem...

$32.38

$23.99

Report copyright infringementby Charlene Costanzo (Author)"Every home should have this book. Every family should read it often."--Lendon Smith, M.D.(Pediatrics), Portland, ORThe Twelve Gifts of Birth is a tender, inspiring tale celebrating the innate qualities we're all born with. For children, the message helps form within them a strong foundation of self-respect. For teens and adults, the book offers a message of healing and hope in trying times and during transitions. This richly illustrat...

Essential Oils: A Little Introduction to Their Uses and Health Benefits - Hardcover

$6.95

by Cerridwen Greenleaf (Author)Discover the perennially popular subject of essential oils from A to Z in this small, elegant, and beautifully illustrated mini guidebook. Essential oils have been around for thousands of years, but what are they and how do you use them? In this adorably small and fully illustrated A to Z primer, explore 100 of the most popular and common essential oils and how to use them, with descriptions of their origin, uses and purpose, connections to spellwork, and possib...

Soccer Smarts for Kids: 60 Skills, Strategies, and Secrets - Paperback

$12.99

by Andrew Latham (Author)Everything kids ages 8 to 12 need to know to play smarter, more enjoyable soccerAs a youth soccer coach for more than twenty years, Coach Andrew Latham sets kids up for success in Soccer Smarts for Kids with his no-fluff, easy-to-understand strategies and cover-to-cover tips―from goal setting and staying fit to pre-game prep and mental motivation.Coach Latham preps young players to be their best by sharing soccer secrets, exercises, and tricks for kids to develop thei...

Pacific Northwest Medicinal Plants: Identify, Harvest, and Use 120 Wild Herbs for Health and Wellness

$27.99

Report copyright infringementby Scott Kloos (Author)Wildcraft your way to wellness with this guide book to nature's medicinal offerings in the Pacific Northwest! "An incredibly thorough guide for identifying, harvesting, and utilizing medicinal plants." --Dr. Deborah Frances RN, ND Naturopathic physician, herbalist, author, and lecturer In Pacific Northwest Medicinal Plants, Scott Kloos is your trusted guide to finding, identifying, harvesting, and using over one hundred of the region's mo...

Ebola: The Natural and Human History of a Deadly Virus

$15.00

Report copyright infringementby David Quammen (Author)In 1976 a deadly virus emerged from the Congo forest. As swiftly as it came, it disappeared, leaving no trace. Over the four decades since, Ebola has emerged sporadically, each time to devastating effect. It can kill up to 90 percent of its victims. In between these outbreaks, it is untraceable, hiding deep in the jungle. The search is on to find Ebola's elusive host animal. And until we find it, Ebola will continue to strike. Acclaimed sc...

The Complete Book of Ayurvedic Home Remedies: Based on the Timeless Wisdom of India's 5,000-Year-Old Medical System

$19.00

Report copyright infringementby Vasant Lad (Author)Based on the ancient healing tradition from India that dates back thousands of years, The Complete Book of Ayurvedic Home Remedies offers natural alternatives to conventional medicines and treatments with practical advice and easy-to-follow instructions. Dr. Vasant Lad, a leading authority in this field, has created an invaluable guide to treating common ailments and chronic problems with strategies tailored to your personal needs based on y...

$28.95

Report copyright infringementby Frederic Delavier (Author), Jean-Pierre Clemenceau (Author), Michael Gundill (Author) Get an inside view of the muscles in action during every stretch you perform! Delavier's Stretching Anatomy is your guide for increasing flexibility, improving range of motion, toning muscles, and relieving pain and discomfort. The very best stretches for shoulders, chest, arms, torso, back, hips, and legs are all here, and all in the stunning detail that only Frédéric Delavie...

Medical Medium Brain Saver: Answers to Brain Inflammation, Mental Health, Ocd, Brain Fog, Neurological Symptoms, Addiction, Anxiety, Depression, Heavy

$49.99

Report copyright infringementby Anthony William (Author)NEW YORK TIMES BESTSELLER Discover why millions rely on the #1 New York Times best-selling Medical Medium for health answers and natural healing protocols they can't find anywhere else to over 100 symptoms, nervous system diseases, and disorders. The first of two essential books, in full color and over 600 pages, about our most complex organ--the BRAIN--dives deep into why people all over the world are suffering with mental health and br...

Bear Baby Shower hardback Guest Book (landscape)

$37.42

Report copyright infringementby Lulu and Bell (Author)Capture the warmth and excitement of this special occasion with this hardback baby shower guest book. It's a perfect canvas for your heartfelt messages, advice, and warm wishes for the growing family. At the book's end, you'll find a practical gift log to record the thoughtful presents given to welcome the little one. A keepsake to treasure, this book preserves the love and joy shared on this momentous day. Number of Pages: 72...

Caribbean Herbalism: Traditional Wisdom and Modern Herbal Healing

$17.95

Report copyright infringementby Aleya Fraser (Author)From the forest to the pharmacy, the bush to the medicine bottle, explore how plants and traditional practices from the Caribbean have traveled around the world to help heal people of all cultures.For millennia, people have utilized plants as foods, medicines, hallucinogens, clothing, shelter, perfumes, dyes, and even poisons. In the Caribbean, medicinal and practical use of plants began with its first inhabitants, the Amerindians. New plan...

Healing with Handmade Bread: From Start to Finish in Just Two Hours

$15.95

Report copyright infringementby Kathy Summers (Author), Sarah Corry (Illustrator)Author Kathy Summers has made handmade bread almost every day for thirty-six years. She and her husband raised a family of nine children, who are mostly made of handmade bread. She has taught hundreds of people how to make bread. Many say it is the best bread they have ever eaten, and the first time they have been successful making bread. Halfway through writing her book, Kathy discovered she had breast cancer. A...

Love at Last Sight: A Memoir Posing as a Novel

$17.28

Report copyright infringementby Sterling E. Rowe (Author)Love at Last Sight is the intimate tale of Ockie and Clair Bloomberg from their first meeting to their fortieth year together. At first, things go well-even uncommonly well-but after thirty years, Clair is diagnosed with cognitive deficits. As time goes on, greater and greater deficiencies appear and they notice not only that nouns and names have slipped away but that her sight is vanishing, as well. They try to cope by hiring help, but...

Wild Power: Discover the Magic of Your Menstrual Cycle and Awaken the Feminine Path to Power - Paperback

$19.99

by Sjanie Hugo Wurlitzer (Author), Alexandra Pope (Author)Unprecedented insight into the feminine body and on using its natural rhythms to heal, find balance and reconnect to our emotions. Your power lies in the rhythm of your menstrual cycle. Connect with your body on a deeper level to find healing, balance and wholeness.The menstrual cycle is a vital and vitalizing system in the female body, yet our understanding of and respect for this process is both limited and distorted. Few women reall...

Reiki: Curso completo con los tres niveles, de acuerdo a la enseñanza tradicional del Dr. Mikao Usui - Paperback

$21.58

by Holos Arts Project (Editor), Isis Estrada (Author)(Edición económica, con imágenes en blanco y negro). Curso completo de Reiki, de acuerdo a las enseñanzas tradicionales del Dr. Mikao Usui, descubridor de la utilización de la energía universal para la sanación. La psicóloga Isis Estrada, ha compilado el presente manual a manera de un curso completo, que incluye tres sintonizaciones, un diploma de finalización y el temario de toda la sabiduría Reiki, de los niveles principiante, practicante...

Healing Back Pain: The Mind-Body Connection

$10.99

Report copyright infringementby John E. Sarno (Author)Dr. John E. Sarno's groundbreaking research on TMS (Tension Myoneural Syndrome) reveals how stress and other psychological factors can cause back pain-and how you can be pain free without drugs, exercise, or surgery. Dr. Sarno's program has helped thousands of patients find relief from chronic back conditions. In this New York Times bestseller, Dr. Sarno teaches you how to identify stress and other psychological factors that cause back pai...

Ikaria: Lessons on Food, Life, and Longevity from the Greek Island Where People Forget to Die: A Mediterranean Diet Cookbook - Hardcover

$35.00

by Diane Kochilas (Author)Part cookbook, part travelogue, Ikaria is an introduction to the food-as-life philosophy of the Greek island "blue zone" and a culinary journey through luscious recipes, gorgeous photography, and captivating stories from locals. The remote and lush island of Ikaria in the northeastern Aegean is home to one of the longest-living populations on the planet, making it a "blue zone." Much of this has been attributed to Ikaria's stress-free lifestyle and Mediterranean die...

Hildegard's Healing Plants: From Her Medieval Classic Physica - Paperback

$25.00

by Hildegard Von Bingen (Author), Bruce W. Hozeski (Translator)Author BiographyBruce W. Hozeski, founder of Hildegard studies in the United States, is translator of Hildegard Von Bingen's Mystical Visions and teaches at Ball State University in Muncie, Indiana. Number of Pages: 210 Dimensions: 0.7 x 5.5 x 8.5 IN Publication Date: May 11, 2002

$20.11

by Max Wolf Friedlich (Author) Number of Pages: 68 Dimensions: 0.14 x 8 x 5 IN Publication Date: June 20, 2024

Last Night and the Night Before - Paperback

$23.89

by Donnetta Lavinia Grays (Author)When Monique and her ten-year-old daughter Samantha show up unexpectedly on her sister's Brooklyn doorstep, it's the beginning of the end for Rachel and her partner Nadima's orderly lifestyle. Monique is on the run from deep trouble, her husband Reggie is nowhere to be seen, and Samantha is haunted by the life in southern Georgia she was forced to leave behind. Poetic, dark and often deeply funny, Last Night and the Night Before explores the power, necessity,...

Embodying Practice: A Guide for New Teachers of the Alexander Technique

$28.08

Report copyright infringementby Michael Stenning (Author)Deepening Your Alexander Technique PracticeThis thoughtful and practical guide offers an illuminating exploration of learning and teaching the Alexander Technique, intended for teachers and dedicated students who wish to keep evolving their understanding. Drawing on decades of personal experience and the wisdom of respected teachers, author Michael Stenning presents a rich tapestry of reflections, clarifications, and detailed exploratio...

The Yellow Emperor's Classic of Medicine: A New Translation of the Neijing Suwen with Commentary

$24.95

Report copyright infringementby Maoshing Ni (Author)The Neijing is one of the most important classics of Taoism, as well as the highest authority on traditional Chinese medicine. Its authorship is attributed to the great Huang Di, the Yellow Emperor, who reigned during the third millennium BCE. This new translation consists of the eighty-one chapters of the section of the Neijing known as the Suwen, or "Questions of Organic and Fundamental Nature." (The other section, called the Lingshu, is...