Health & Fitness

25001 books

She Births: A Practical Guide to a Beautiful Birth

$26.98

Report copyright infringementby Nadine Richardson (Author)For over 20 years, doula Nadine Richardson has supported mothers and partners with the tools, insights and inspiration needed to reclaim the birth experience. In a world where misinformation, media and over-medicalization have created anxiety and fear, this book offers a new path that is rooted in evidence-based education and ancient wisdom. Nadine's antenatal course, She Births(R), is the world's first scientifically verified childbir...

The No Bs Guide for Caregivers: How to Survive the Healthcare Maze

$24.46

Report copyright infringementby Tiffany Auvil (Author)The healthcare system wasn't built for you. It was built for billing codes, productivity metrics, and risk management, not the family member who suddenly has to figure out a diagnosis, an insurance plan, a hospital discharge, and a denial letter, all in the same week.Tiffany Auvil knows. She spent twenty years inside the healthcare system as a registered nurse and healthcare leader. Then she became the family caregiver, navigating two canc...

$24.82

Report copyright infringementby Sharielle Buckner (Author)Mom 2B is a heartfelt reflection on the journey to motherhood. This book captures the raw emotions, growth, and unforgettable moments that come with preparing to bring new life into the world. Whether you are a new mom, an expecting mom, or already navigating motherhood, Mom 2B serves as a guide to help you embrace the beauty of this experience.It encourages women to honor their feelings, trust their journey, and recognize motherhood a...

Lose Weight Without Dieting or Working Out! - Paperback

$16.99

by Jj Smith (Author)Discover the surprising secrets that will help you lose weight fast and keep it off--without dieting or exercise--with this #1 national bestseller from the author of the healthy living bible, 10-Day Green Smoothie Cleanse! Want to lose weight without counting calories, starving yourself, or giving up your favorite foods? Would you like to look and feel younger and healthier than ever without crash diets or exhausting exercise? Then this book is for you! JJ Smith's breakthr...

The Happy Healthy Revolution: The Working Parent's Guide to Achieve Wellness as a Family

$10.78

Report copyright infringementby Theresa Y. Wee (Author)In today's fast-paced world, many working parents are trapped in a cycle of exhaustion, juggling jobs and family responsibilities. If you are overwhelmed and desperate for a healthier lifestyle for you and your family, Dr. Theresa Wee offers a lifeline. Her breakthrough book, "The Happy Healthy Revolution: The Working Parents Guide to Achieve Wellness as a Family, "delivers a refreshing, real-world plan for busy families to embrace health...

Dads in the Fourth Trimester What Every Husband Needs to Know About Life After Baby

$17.53

Report copyright infringementby Marc Seffelaar (Author)Dads in the Fourth TrimesterDiscover the Secrets to Thriving as a New Dad-Even When It Feels Like You're in Over Your HeadFeeling overwhelmed by new responsibilities? Struggling to connect with your newborn or support yourpartner? You're not alone-and you don't have to figure it all out on your own.Dads in the Fourth Trimester is your real-talk guide to navigating the early months of fatherhood withconfidence, connection, and calm. Design...

$12.94

Report copyright infringementby Kate McGarry (Author)Stool Withholding: A Practical Guide for Parents Is your child struggling with constipation, stool withholding, or fear of using the toilet? You're not alone. Thousands of families face the same distressing cycle-yet with the right knowledge and tools, it can be broken.Written by Dr. Kate McGarry, a Developmental Psychologist specialising in childhood toileting challenges, this practical and compassionate guide helps you understand what's r...

$18.34

Report copyright infringementby Kathy George (Author), Peter George (Author)"Tapestry of Loss: A Family's Path to Healing and Hope" is a deeply moving and heartfelt journey through grief, resilience, and renewal. Co-authored by Kathy and Peter George, this poignant narrative offers a raw and honest account of their unimaginable loss-the death of their beloved son-and their path toward healing and transformation.More than just a story of sorrow, this book is a beacon of hope for anyone navigat...

$25.90

Report copyright infringementby Raymond And Eliane Dogore (Author)With its paradoxical title "From Happiness to Tears", this novel presents the tragedy surrounding the birth of a child in a way that translates science into fiction, raising public awareness on the determinants of this tragedy. These lie not only upstream but also downstream, beyond the reach of the conventional healthcare system, in a cultural context where many people are reluctant to talk about death. The authors evoked trut...

When Memory Fades: What to Expect at Every Stage, from Early Signs to Full Support for Alzheimer's and Dementia

$30.00

Report copyright infringementby Nathaniel Chin (Author)A geriatrician whose perspective on his specialty changed when his own father was diagnosed with dementia provides clear, calm questions to ask and tasks to tackle--as well as what not to worry about--from the first moments of concern. When Nate Chin's father, also a doctor, began to feel his mind slipping, even a family as knowledgeable and capable as theirs was knocked back on its heels, disorganized, and unsure of what to do first. Chi...

Have the Numbers Gone Nuts?: The Research Guide to Neurodiverse (Autistic-Neurotypical) Relationships

$21.58

Report copyright infringementby Bronwyn Maree Wilson (Author)In the enlightening conclusion to the Have They Gone Nuts? series, Dr Bronwyn Wilson unpacks the intricate world of communication between autistic and neurotypical individuals. Through compelling participant narratives and revealing data, she illuminates the profound differences that shape their relationships, offering fresh insight into the complexities, challenges and unique strengths of neurodiverse partnerships.Designed as an es...

$20.50

Report copyright infringementby Toyin Olubiyi (Author)The Love That Remains is a quiet, compassionate book for those grieving someone who is still alive.When a loved one lives with dementia, the loss does not begin at death. It unfolds slowly - through forgotten names, broken conversations, and the quiet disappearance of who someone used to be. This book names that invisible grief and offers gentle companionship to those walking through it.Written by physician and caregiver Dr. Toyin Olubiyi,...

Try New Food: How to Help Picky Eaters Taste, Eat and Like New Foods

$16.15

Report copyright infringementby Jill Castle (Author)You're Not a Short-Order Cook. It's Time to Say Goodbye to Picky Eating and Hello to Peaceful Mealtimes. The journey with a picky eater can be exhausting and isolating. You've tried everything: hiding vegetables, begging, and negotiating. You worry about your child's nutrition and wonder if they'll ever "get it." And by the way, mealtime shouldn't be a source of stress. If you're a parent of a picky eater, you know the frustration of short-o...

Grateful & Grounded Kids: Raising Responsible, Tech-Wise, and Money-Smart Children in an Age of Entitlement

$16.18

Report copyright infringementby Doug Goodmundson (Author)You're Raising Adults-Not Just Kids. Don't Waste the Window!Modern parenting has quietly drifted into dangerous territory: children are growing up with unprecedented privilege but very little responsibility. The result is a generation increasingly unprepared for adulthood--struggling with entitlement, distraction, and financial confusion.In Grateful & Grounded Kids, financial advisor and parent Doug Goodmundson offers a practical, h...

Origin Stories: Supporting Identity Formation in Donor-Conceived Children, Guiding parents, Educators, and Clinicians in Helping Donor-conceived Child

$21.58

Report copyright infringementby Ben Chuba (Author), Brochard (Author)Donor-conceived children face unique identity questions that traditional parenting approaches often overlook; questions that can profoundly impact their sense of self and belonging throughout their lives."Origin Stories" addresses the critical gap in understanding how to nurture healthy identity development in children conceived through sperm, egg, or embryo donation. With over 60,000 donor-conceived children born annually i...

The Silkworm, the Magician and the Sister Tree: A Tale of Love and Loss

$35.62

Report copyright infringementby Suzy McNamara (Author)If you have loved boldly and deeply and experienced the loss of that love, you understand how life can fracture in ways you never expected.With raw honesty and engaging vulnerability, Suzy McNamara speaks to caregivers and to all who have suffered devastating losses. In one year, she lost both her husband of thirty-seven years to early-onset Alzheimer's and her sister, her lifelong best friend and emotional support system, to lung disease....

Newborn & Infant Infections Simplified: The New Mom's Baby Care Guide to Minimizing Infections and Minor Emergencies in the First Year of Life After P

$19.57

Report copyright infringementby Jk Karliese (Author)Are you a new or first-time mom feeling overwhelmed by the amount of information surrounding your newborn's health? Does the baby's slightest cough or sneeze send you into a panic? Don't worry!Inside this book, you'll discover: Easy-to-understand information: We break down each disease or emergency condition, covering everything from its cause and symptoms to its prevention, in a language that's easy for new moms to grasp. Covers all comm...

Living and Aging Well: A Practical and Holistic Guide for Older Adults, Families and Helping Professionals

$26.98

Report copyright infringementby Kathleen Cesarin (Author)"An innovative integration of science and soul-this practical guide reclaims aging as a sacred, empowered journey." -Dr. Pearl E. Gregor, PhD, Education & PhilosophyA heartfelt, practical guide to aging with clarity, compassion, and empowerment-for older adults, families, and the professionals who support them.In a world where aging is too often seen as a problem to manage, Living and Aging Well offers a refreshing, deeply human per...

Gifts from a Challenging Childhood Workbook: Your Companion Guide for Healing the Legacy of Childhood Trauma

$21.55

Report copyright infringementby Jan M. Bergstrom (Author)Deepen the Work. Transform Your Story.Gifts from a Challenging Childhood: This companion workbook is designed to bring the book's concepts into lived experience. While the book offers insight and understanding, this workbook provides a structured, step-by-step path to help you actively engage with your story in a meaningful and lasting way.Grounded in the Healing Our Core Issues (HOCI) Model, this companion guide gently leads you throug...

Welcome to Labor and Delivery: A Bedside Companion to Your Hospital Childbirth Experience

$37.78

Report copyright infringementby Kimberly Heathcote (Author)Welcome to Labor and Delivery, A Bedside Companion to your Hospital Childbirth Experience, is a comprehensive, nurse-informed guide designed to support patients, families, and healthcare professionals through the complex, emotional, and often unpredictable journey of childbirth. Written by an experienced Labor and Delivery nurse, this book bridges the gap between clinical knowledge and real-life experience. It explains labor, birth, a...

30 Things Future Dads Should Know about P...

$9.99

Report copyright infringementby Hogan Hilling (Author)How prepared do you feel about becoming a new dad? 30 Things Future Dads Should Know About Pregnancyprovides a refreshing perspective on how a man can transform into a caring and devoted dad - without losing his masculinity. Included is practical, priceless advice and insight into your pregnant wife's thoughts and behavior, helping you reach your full potential in one of the most important roles of your life. Number of Pages: ...

A Genealogy of the Allen Family From 1568 to 1882 From 1568 to 1882

$38.81

Report copyright infringementby Joshua Allen Henry a. Homes Allen (Author)This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it.This work is in the "public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work.Scholars believe, and we concur, that thi...

Pedorthics 101 for Your Foot Health: Cause of Foot & Major Joint Pain, Tilted Anklebones, Anklebone Alignment Test

$32.38

Report copyright infringementby Inna Chon (Author)Most people assume pain begins where it hurts. This book explains why that assumption is often wrong.Drawing on decades of experience as a pedorthist and anklebone alignment specialist, Inna Chon reveals how tilted anklebones-that cause by the fallen Tarsal Joint, not many people know about-quietly pull the body out of alignment and lead to progressive damage throughout the feet, knees, hips, spine, and beyond. Because this process happens gra...

Federal Benefits for Veterans, Dependents, Survivors, and Caregivers: 2025 Edition

$11.99

Report copyright infringementby Us Department of Veterans Affairs (Author)The official, up-to-date government manual that covers all benefits for veterans and their survivors and families. Veterans of the United States armed forces may be eligible for a broad range of benefits and services provided by the US Department of Veterans Affairs (VA). For detailed information on how to access these benefits and services, look no further than the newest edition of Federal Benefits for Veterans, Depe...

A Yogi's Guide to Yoga: The Past, Present, and Future of Practice

$26.95

Report copyright infringementby Brent W. Laffoon (Author)What is yoga, really? Who-and what-is it for? And why does it matter?For thousands of years, yoga evolved in relative obscurity before exploding into a global phenomenon. Today it is practiced by hundreds of millions of people in almost every country on Earth, yet it is still widely misunderstood-often reduced to fitness, stress relief, or vague spirituality. In truth, yoga is far more: a sophisticated system for transforming body, mind...

The Mental State of Hystericals: A Study of Mental Stigmata and Mental Accidents

$43.13

Report copyright infringementby Pierre Janet (Author)This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it.This work is in the "public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work.Scholars believe, and we concur, that this work is important e...

The Spice Deck: An Anthology of Ayurvedic Spice Wisdom & Aromanutrition

$32.38

Report copyright infringementby Glynnis Osher (Author)What if your kitchen were a portal to sensory awakening, culinary alchemy, and the wisdom that transforms spice into medicine? In a world where many of us feel disconnected-from our food, our bodies, and the rhythms of nature-The Spice Deck offers a way back: a conscious journey into the healing realm of aromatic seeds and plants.Ayurvedic practitioner and Spice Mistress Glynnis Osher guides you through fifty-two extraordinary spices, reve...

Help! My Child is Pescatarian: Healthy Recipes for the Entire Family

$28.78

Report copyright infringementby Auntea Muhammad (Author), Afuw Jr. Muhammad (Author)A Solution for Busy Moms: Healthy Recipes for the Entire FamilyBy Auntea Marie & Afuw Jr.Being a mom is already a full-time job-but when your child has specific dietary needs, mealtime can feel overwhelming. For Auntea Marie, raising a pescatarian son who was also a picky eater became both a challenge and a creative journey. Out of long days, countless experiments, and a desire to make healthy eating fun, ...

Wheat Belly Diet: The Ultimate Guide to Losing Weight and Feeling Energized

$17.26

Report copyright infringementby Tony Davis (Author)Instead of fighting against disease and infection as it ought, it attacks healthy tissue. While treatment options can help relieve many of the symptoms of lupus, lifestyle choices such as your diet can make a big impact on how lupus affects your body.Wheat, along with gluten which can often be found in wheat products, packs a lot of calories, starch, and glucose. This could lead to unhealthy weight gain, including high sugar levels, and loss ...

Bariatric Gelatin Recipes After Surgery: A Stage-by-Stage Plan (Liquid to Regular) with Sugar-Free, Protein-First Treats

$15.10

Report copyright infringementby Tyler Spellmann (Author)Recovering from bariatric surgery presents unique challenges, particularly in maintaining adequate nutrition when your appetite is reduced and texture tolerance is limited. Immediately after surgery, the body's ability to handle solid foods is compromised due to reduced stomach capacity and post-operative swelling, making the choice and progression of foods critically important. For many, the prospect of eating can feel daunting; common ...

Wheat Belly Diet: 100+ Best Wheat Belly Diet to Lose Weight and Lower Blood Pressure

$17.26

Report copyright infringementby Bryan Horton (Author)Yet with some helpful tips and some easy-to-follow advice, you should find it's easy to lose weight without feeling as though you're missing out. This book offers lots of tips that can help keep you on the right track.This book really explains in a concise and easy to understand way what the Wheat Belly Diet is and contains100+ easy to prepare and delicious heart-healthy recipes you can follow and enjoy.Many of those in search of a way to l...

$56.14