Health & Fitness

25001 books

Miller's Review of Critical Vaccine Studies: 400 Important Scientific Papers Summarized for Parents and Researchers - Paperback

$21.95

by Neil Z. Miller (Author)Many people sincerely believe that all vaccines are safe, adverse reactions are rare, and no peer-reviewed scientific studies exist showing that vaccines can cause harm. This book -- Miller's Review of Critical Vaccine Studies -- provides the other side of the story that is not commonly told. It contains summaries of 400 important scientific papers to help parents and researchers enhance their understanding of vaccinations."This book should be required reading for ev...

$22.99

Report copyright infringementby Katherine Allen (Author)The definitive guide to energy cultivation exercise. Includes expert tips on how to practise Qigong for health, spiritual development and martial prowess. This is the ultimate guide to practicing Qigong and finding a mental and physical balance in life, encouraging readers of all levels to make Qigong a part of their everyday routine. The ancient art of Qigong, the 'seed of martial arts', not only allows you to maintain your health but ...

The Dash Diet Mediterranean Solution: The Best Eating Plan to Control Your Weight and Improve Your Health for Life - Paperback

$18.99

by Marla Heller (Author)From the New York Times bestselling author, this guide to healthy living features the latest science and research and a Mediterranean diet-inspired meal plan to make this the most healthy and effective DASH diet ever.The DASH diet has been a staple of the dieting world, recommended by doctors, nutritionists, and crowned the US News and World Report's #1 best diet for 8 years in a row. But popular tastes and medical guidelines have evolved, and The Dash Diet Mediterrane...

The Place I'm in: What I See When I Stop to Notice

$19.99

Report copyright infringementby Miranda Keeling (Author)'This book is lovely - Miranda's observations are as sharp as ever, and in a strange way they seem to sharpen my own.' Philip PullmanSometimes we all need a gentle reminder to stop and appreciate the beauty in the ordinary moments of our day to day lives. In The Place I'm In, Miranda Keeling invites us to join her on a journey to discover the magic, humour, and beauty of everyday experiences.Life is happening all around us, yet we often ...

$29.95

Report copyright infringementby Emma O'Kelly (Author), Maija Astikainen (Photographer), Mikkel Aaland (Foreword by)'This beautiful and timely book will appeal to anyone looking to deepen their experience, with or without the added joy of a cold swim.' Kate Rew, author of The Outdoor Swimmers' Handbook 'An essential guide to a movement reborn, blending modernity and tradition, design and wellness, community and nature.' Sarah Douglas, editor in chief, Wallpaper magazine There is a new wave of ...

The Dress: 100 Ideas That Changed Fashion Forever - Hardcover

$34.95

by Marnie Fogg (Author)Through 100 groundbreaking dresses, The Dress traces the past and present influences and reinterpretations in clothing design. From the Victorian crinoline to Vivienne Westwood's mini-crini of 1985, from Herve Leger's 1985 bandage dress to Christopher Kane's 2006 neon version, each landmark dress gives examples of how fashion ideas have been reborn and referenced throughout time by designers. By making connections between designers and across decades, the book allows th...

$16.95

Report copyright infringementby Ingeborg Van Lotringen (Author)You want your problem skin GONE! You want to pick your way through the overwhelming choice of products and ingredients!Ingeborg van Lotringen, top beauty-industry watchdog and journalist, provides the answers. She knows the good, the bad, and what the beauty industry doesn't necessarily tell you. For more than twenty years, she's been testing and researching every possible skincare product and treatment.Put down that expensive li...

Allen Carr's Easy Way for Women to Quit Smoking: The Bestselling Quit Smoking Method of All Time - Paperback

$14.99

by Allen Carr (Author)READ THIS BOOK NOW AND BECOME A HAPPY NONSMOKER FOR THE REST OF YOUR LIFE. Allen Carr's Easyway is the most successful self-help stop-smoking method of all time. It has helped millions of smokers from all over the world to quit. In the Easy Way for Women to Stop Smoking Allen Carr addresses the difficulties that women smokers face when trying to quit, and shows how his technique successfully resolves them. Allen's unique method removes the feeling of deprivation and work...

Discovering Optimal: Shift Your Narrative, Transform Your Habits, Boost Your Energy

$26.95

Report copyright infringementby Joseph Gibbons (Author)Gold Foreword Reviews Indies Book of the Year Award (Body, Mind & Spirit)Silver Nautilus Award (Health, Healing & Wellness)Bronze Independent Book Publisher Award (Self-Help)Recharge your life and realize your potential with an introspective approach to holistic health. So many of us are stumbling through life, lacking purpose, motivation, and fulfillment. What we don't lack is a desire to change, but we're stuck in a vicious cycl...

Run. Walk. Eat.: A Practical Nutrition Guide to Help Runners and Walkers Improve Their Performance and Maximize Their Health

$19.95

Report copyright infringementby Carissa Galloway (Author), Jeff Galloway (Author)Good nutrition is an important facet of good health, and good nutrition is even more important for runners. Whether a person is running a 5-minute mile or a 15-minute mile, their body needs the right fuel for performance, recovery, and overall health. In Run. Walk. Eat., runners will have the best nutritional guidelines to eat for training and performance. Olympian and running coach Jeff Galloway and registered d...

Stillbirth and Miscarriage, a Life-Changing Loss: 'Say My Baby's Name' - Paperback

$14.95

by Anne Tracey (Author)'Say my baby's name' walks the reader gently and gradually through the journey of loss experienced by the five men and twenty-seven women who courageously shared their stories. We learn about every aspect of the journey - from the moment news of the pregnancy breaks, to the sense of foreboding that something is not quite right, and on towards the devastating loss at different stages of pregnancy and birth. The book will be enlightening for all those interested in learni...

The Mind-Body Cure: Heal Your Pain, Anxiety, and Fatigue by Controlling Chronic Stress - Paperback

$18.95

by Bal Pawa (Author)"An accessible, concise, systematic, and comprehensive primer on wellness and healing."--Dr. Gabor Maté, MD, author of When the Body Says No: The Cost of Hidden StressDo you regularly experience chronic pain, anxiety, fatigue, gut issues, or other symptoms of chronic stress? The Mind-Body Cure will teach you how to manage your stress hormones and eliminate chronic stress in 7 simple steps.In The Mind-Body Cure, Bal Pawa, MD shares her own story of chronic pain following a ...

The Renaissance Diet 2.0: Your Scientific Guide to Fat Loss, Muscle Gain, and Performance: Your Scientific Guide to Fat Loss, Muscle Gain, and P - Paperback

$26.95

by James James Hoffmann (Joint Author), Melissa Melissa (Joint Author), Rich Froning (Foreword by)Renaissance Periodization Diet is not a fad. Instead, this hands-on guide presents a sports nutrition approach to eating for fat loss, muscle gain, and enhanced sport performance by incorporating current, comprehensive evidence which sets it apart from all the misinformation on nutrition available today. Beginning with a discussion on which parts of a diet determine results, the book delves into ...

Rethink Chronic Pain: Relieve Suffering, Heal Your Body, Own Your Health - Paperback

$18.95

by Gaétan Dr Brouillard (Author), David Warriner (Translator) More than 1.5 billion people around the world have chronic pain, and 1 in 5 North Americans suffer from it Gaétan Brouillard is one of North America's top experts on pain, who works acupuncture, naturopathy, osteopathy, and hypnotherapy into his clinical approach Originally published in French, his book has sold over 40,000 copies in Quebec alone Dr. Brouillard promotes a multifaceted approach to health centered around the perso...

$27.95

by Nsca -National Strength & Conditioning A (Editor), Paul Comfort (Editor)You only need a glimpse of a power forward grabbing a rebound or running back changing direction and turning up field to realize the importance of power for optimal athletic performance. Developing Power, Second Edition, is the definitive resource on training for power so you can sprint, jump, throw, change direction, or strike with explosiveness. Written by the National Strength and Conditioning Association, Dev...

Shut Up and Feel: An Adult Picture Book on Emotions

$17.99

Report copyright infringementby Dj Corchin (Author), Dan Dougherty (Illustrator)NOT FOR KIDS but SOOOO for adults! A unique picture book experience. There's no book like this one. "Imagine Ted Lasso writing a picture book for the team but in the voice of Roy Kent. This book is hilarious and thoughtful and swearful!" - Multi-Eisner Winner Gene Ha Shut Up and Feel is an adult picture book about emotions, emotional health, and the messy human experience. Written for grown-ups, this illustrated h...

The Inner Heart of Reiki (New Edition): Rediscovering Your True Self

$19.95

Report copyright infringementby Frans Stiene (Author)The Inner Heart of Reiki is the first Reiki book to look at the inner heart of the spiritual teachings of the system of Reiki. It will take practitioners and teachers to a whole new level of understanding about their practice and about the way they teach. NEW EDITION of this bestselling title, with new Preface, new Forward, and new Introduction, Number of Pages: 232 Dimensions: 0.7 x 8.5 x 5.5 IN Publi...

We've Got Issues: How You Can Stand Strong for America's Soul and Sanity

$34.99

Report copyright infringementby Phillip C. McGraw (Author)From the #1 New York Times bestselling author and beloved television host comes We've Got Issues: How You Can Stand Strong for America's Soul and Sanity, a new book on how to come home to our core values, fortify our families, and re-embrace self-determination and self-governance. Do you think mainstream America needs to find its voice? If so, you're not alone. The country is under attack by extremists at the fringes who put ideology...

How to Get Your Period: A Guide to Performing Menstrual Extraction

$12.95

Report copyright infringementby Anonymous Healthcare Worker (Author) Number of Pages: 85 Dimensions: 0.4 x 6.9 x 4.9 IN Publication Date: March 19, 2024

Early Detection: Catching Cancer When It's Curable

$26.95

Report copyright infringementby Bruce Ratner (Author), Adam Bonislawski (Author)The Second-Leading Killer in the USA Shouldn't Be This DeadlyWritten by Bruce Ratner and Adam Bonislawski, ....Catching cancer early remains the single best way to combat a disease that is the second-leading killer in both the US and worldwide. But the vast majority of resources in the fight against cancer are devoted to relatively ineffective late stage treatments. 'Early Detection' examines this important anomal...

Following the Herbal Harvest: A Search for the Healing Promise of Plant Medicines - Paperback

$24.95

by Ann Armbrecht (Author)From tulsi to turmeric, echinacea to elderberry, medicinal herbs are big business--but do they deliver on their healing promise to those who consume them, those who provide them, and to the natural world? "An eye-opener. . . . [Armbrecht] challenges ideas of what medicine can be and how business practices can corrupt, and expand, our notions of plant-based healing."--The Boston Globe "[This] is one of the most important and readable books on the subject of herbs avail...

Ready, Set, Slow: How to Improve Your Energy, Health, and Relationships Through the Power of Slow

$19.99

Report copyright infringementby Lee Holden (Author)From internationally celebrated Qi Gong master and beloved television personality Lee Holden comes a transformative journey filled with wisdom and practices on the power of slowing down for spiritual balance and peace amid modern chaos. You don't have time not to slow down. In the face of burnout, lack of passion, and endless to-do lists, what if to achieve more you need to do less? "There's too much at stake not to slow down," shares Qi Gong...

Womb Witch: Herbal Magick for Reproductive Health

$19.95

Report copyright infringementby Angelica Merritt (Author)Author BiographyAngelica Merritt is a Community Herbalist, Full-Spectrum Pregnancy Loss Doula, Postpartum Caretaker, and Writer. She has years of formal training in herbalism, holistic energy work, functional nutrition, birthwork, and a B.S. in Journalism from Ohio University's E.W. Scripps School of Journalism. Her work aims to assist others in "awakening the wild within" through herbalism, storytelling, nature immersion, and practices...

The Ultimate Vaccine Timeline: A Fact-Packed History of Vaccines and Their Makers

$35.00

Report copyright infringementby Shaz Khan (Author), Pierre Kory (Foreword by)Dive deep into a comprehensive fact-packed history of vaccines that includes information on vaccine manufacturers and their evolution over time. Browse through an extensive series of verifiable and documented facts on vaccines. For well over a century, vaccines have been routinely recommended to billions of people worldwide, mostly children and babies. With an ever-increasing portfolio of vaccines using novel techno...

Happy Mind, Happy Life: The New Science of Mental Well-Being - Paperback

$22.95

by Rangan Chatterjee (Author)The science is clear: Happiness plays a vital role in your health. Learn how to make it a priority. During his 20 years as a GP, Dr. Rangan Chatterjee, author of the international bestseller Feel Better in 5, has seen first-hand that motivation isn't always enough for us to maintain a healthy lifestyle. It's only when we learn how to support our own mental wellbeing and cultivate core happiness that these choices become easy. In Happy Mind, Happy Life, Dr. Chatter...

Mostly Plant-Based: 100 Delicious Plant-Forward Recipes Using 10 Ingredients or Less - Paperback

$39.95

by Mia Syn (Author)With 100 recipes and a 21-day meal plan, registered dietician Mia Syn helps you say goodbye to extreme dieting for life and unlock the secret to eating for health, longevity, and weight management In her debut cookbook, Mostly Plant-Based, registered dietitian Mia Syn helps you effortlessly transition to a plant-forward way of eating. She shows you a realistic and sustainable way to reboot your health, lose weight, and feel your best without having to exclude all animal-bas...

Unapologetic Eating: Make Peace with Food and Transform Your Life - Hardcover

$26.95

by Alissa Rumsey (Author)Most women have spent time dieting and trying to change themselves in order to fit into a mold--and a body--that is deemed socially acceptable. Yet it is dieting that is the problem: it disconnects us from our bodies wisdom and holds us back from living life to the fullest. The more time we spend trying to "fix" ourselves, the less time we have for the things that really matter. What presents as a problem about food is, in reality, much deeper and more complex. In her...

The Glamtwinz Guide to Longer, Healthier Hair - Paperback

$16.95

by Kelsey Murrell (Author), Kendra Murrell (Author), Mahisha Dellinger (Foreword by)#1 Best Seller ─ How to Get Healthy HairHealthy hair tips from the GlamTwinz. Get the long, healthy hair you've always wanted. YouTube superstars Kelsey and Kendra Murrell - The GlamTwinz - share their secrets to growing long, healthy and natural hair, without having to rely on chemical relaxers.How to have healthy hair. Textured hair requires special care and The GlamTwinz have been delivering their best sinc...

Hospital Survival Guide: The Patient Handbook to Getting Better and Getting Out - Paperback

$19.99

by David Sherer (Author)WHY YOU SHOULD NEVER HAVE AN OPERATION IN JULY AND OTHER LIFESAVING ADVICE! "This book offers practical advice about how to keep yourself free from harm and error in hospitals, and how to assert yourself in cases such as getting stuck with a bad roommate or a rude doctor. Includes chapters on taking children to the hospital and how to be prepared before an emergency." -- The Wall Street Journal Hospital Survival Guide: The Patient Handbook to Getting Better and Getting...

Practical Paleo, 2nd Edition (Updated and Expanded): A Customized Approach to Health and a Whole-Foods Lifestyle - Paperback

$49.95

by Diane Sanfilippo (Author)With more than half a million copies sold, the first edition of Practical Paleo revolutionized the way we think about food and our bodies. Dubbed "The Paleo Bible" by readers, it explained how simply eating real, whole foods and avoiding processed, refined foods can improve our health--including reducing or even eliminating symptoms associated with common health disorders. Now, this second edition has been updated to include new information, answer common questions...

60 Hikes Within 60 Miles: Dallas-Fort Worth: Including Tarrant, Collin, and Denton Counties - Paperback

$21.95

by Joanie Sanchez (Author)Get outdoors with this guide to 60 of the best hikes within an hour or so from Dallas-Fort Worth, leading you to scenic overlooks, wildlife hot spots, and historical settings.Author BiographyAvid hiker, camper, and traveler Joanie Sanchez first fell in love with the outdoors when she had the opportunity to work one summer with the Youth Conservation Corps in Yosemite National Park. The following year, she served as a leader of the group, teaching and mentoring as she...

Congrats--You're Having a Teen!: Strengthen Your Family and Raise a Good Person - Paperback

$16.95

by Kenneth R. Ginsburg MD Msed (Author)A new way of thinking about (and celebrating!) your child during these critical years! Congrats-- you' re having a teen! No, really-- congratulations! You're entering one of the most exciting, important phases of parenting. These years are your best opportunity to guide your child toward a thriving adulthood and strengthen your relationship with them for life. This guide will help you understand, encourage, support, love, and, yes, even celebrate your ...