Health & Fitness

25001 books

$13.99

Report copyright infringementby Joseph Proietto (Author)The book starts with a detailed description of the optimal way to lose weight and information on how to keep it off. However, you are strongly advised to read the subsequent chapters as referenced in Chapter 1. The author has noted that his patients find it both helpful and liberating to have an understanding of the regulation of body weight, of the causes of obesity, the health problems that obesity causes and the biological mechanisms ...

$19.44

Report copyright infringementby Dragan Petrovic (Author)Stage 4 Breast Cancer. HER2-Positive. Ten years cancer-free. No chemotherapy, no radiation. This is Sasha Petrovic's incredible story-but it's only the beginning.Support is everything. This book isn't just about cancer; it's about how I had to change, grow, and become the kind of partner Sasha needed to heal. It's about how others-spouses, families, and friends-can transform themselves to truly support their loved ones through life's tou...

$51.82

Report copyright infringementby Gary Cone (Author)Alchemy of the Soul by Dr. Gary Cone is a transformative guide to healing and self-discovery, offering a revolutionary approach to energy medicine and psychology. Through the Energy Matrix Clearing System (EMCS), Dr. Cone unveils a comprehensive framework that integrates ancient wisdom and modern science to clear energy blockages and promote holistic wellness across the physical, emotional, mental, and spiritual dimensions.Rooted in the princi...

101 Nutrition Myths Debunked: The Real Science Behind Diet Trends and Misinformation

$34.54

Report copyright infringementby Dale Pinnock (Author)SAY GOODBYE TO NUTRITION MYTHS-UNLOCK THE TRUTH ABOUT FOOD AND HEALTH!Are you tired of sifting through conflicting advice about what to eat and what to avoid?Do you feel overwhelmed by food myths that leave you confused about the right choices for your health?It's time to bust those myths and reclaim your confidence in nutrition!In "101 Nutrition Myths Debunked", Sunday Times best selling author Dale Pinnock, with over 30 years of experienc...

Working Up a Storm: Anger, Anxiety, Joy, and Tears on the Job--and How to Handle Them

$27.63

Report copyright infringementby Jeanne M. Plas (Author), Kathleen V. Hoover-Dempsey (Author) Number of Pages: 300 Dimensions: 0.67 x 9 x 6 IN Publication Date: October 16, 2008

Estrogen: Is It Right for You?: A Thorough, Factual Guide to Help You Decide

$12.95

Report copyright infringementby Paula Dranov (Author)Estrogen banishes hot flashes, offers protection against the crippling bone loss of osteoporosis, and there is convincing evidence it reduces the risk of heart disease. But recent studies show estrogen increases the risk of breast cancer. Do you have to choose between healthy bones and healthy breasts-- or can you protect both? Here is everything you need to know, including: The benefits and dangers of estrogen replacement therapy How to dr...

$33.05

Report copyright infringementby Joseph E. Meyer (Author)The Herb Doctor and Medicine Man is a book written by Joseph E. Meyer that explores the world of traditional medicine and the use of herbs in healing. The book delves into the practices of medicine men and women in various cultures throughout history, including Native American, African, and Asian traditions. It also provides detailed information on the properties of different herbs and their uses in treating various ailments. The author ...

$21.55

Report copyright infringementby Linda Westwood (Author)Never have enough time to exercise? Are you ALWAYS too busy to eat healthy? Then you NEED to read this book!From the best selling author, Linda Westwood, comes Weight Loss Diet: The #1 Rapid Weight Loss System For Busy People. This book will boost your energy levels, clear your mind, and help you lose weight!What This Weight Loss Book Will Teach YouThis book provides you with easy-to-follow tips and quick exercises that will completely ch...

Anti Inflammatory Complete Cookbook: Over 100 Delicious Recipes to Reduce Inflammation, Be Healthy and Feel Amazing

$21.58

Report copyright infringementby Felicia Renolds (Author)Making the decision to change your diet for the better is a big step and one you should be applauded for making. It is also the easiest step, however, as making a true lifestyle change requires commitment and dedication to ensure your new actions stick around long enough to become habits. Armed with this book, you will have the tools you need to help make this possible, and start to really integrate these delicious anti-inflammatory diet...

Rapid Weight Loss Hypnosis (2 in 1): How To Burn Fat For Life, Overcome Emotional Eating & Food Addiction, Increase Motivation With Powerful Hypnosis,

$21.55

Report copyright infringementby Meditation Made Effortless (Author)If You Want To Unlock Your Weight Loss Potential And FINALLY Achieve Your Dream Body Then Keep Reading...Do you struggle to lose weight? Do you often follow 'yo-yo' dieting patterns? Do you wish you could effortlessly reach your desired weight?Luckily, that's where Hypnosis can step in and help.People often wonder whether Hypnosis can help you lose weight, and how they actually work.Firstly, Hypnosis should not be thought of a...

$28.06

Report copyright infringementby Jeffrey Fisher (Author), McKinley Pollard (Author)Life lessons. A universal concept, life lessons are intriguing in that we each must have unique personal experiences to arrive at our own takeaways - even though so many of us share similar themes and values. As much as we may want to, we cannot vicariously learn these fundamental truths - as the term implies, we have to live them to realize them. Some of us, however, latch on to these key concepts sooner than o...

$20.50

Report copyright infringementby Nicki Williams (Author)As we step off the hormone roller coaster, we can find ourselves in uncharted territory-a new chapter of life with fresh possibilities but also additional challenges that come with ageing. Despite conventional assumptions, the postmenopausal era can be our best, offering the freedom to finally put ourselves first, embrace our wisdom and resilience, and truly thrive.How can we embrace these years and live life to the fullest?Life After Men...

An Arrow Through the Heart: One Woman's Story of Life, Love, and Surviving a Near-Fatal Heart Attack

$20.00

Report copyright infringementby Deborah Daw Heffernan (Author)In the words of Mehmet Oz, MD: "An Arrow Through the Heart is an epiphany for women who mistakenly believe that they are immune from the ravages of heart disease. Using her heart as a magnifying glass, Deborah Daw Heffernan provides readers with a window into their souls." Author BiographyDeborah Daw Heffernan is a graduate of Georgetown and Harvard Universities. She has worked as a teacher in Switzerland, an associate dean at Bost...

This Changes Everything: A Chronicle of Courage, Hope, and Faith

$26.95

Report copyright infringementby Edward R. DuFresne (Author)This Changes Everything is Edward Dufresne's moving and brave account of his cancer journey and a guide to finding joy and hope in difficult times. A Lutheran pastor, Dufresne discovered he had cancer just as he was about to embark as chaplain on a world cruise. Instead of boarding a ship to see the many wonders of the world, Dufresne and his wife traveled to Boston to visit the renowned Dana Farber Cancer Institute in search of new a...

Food & Holiness: The Dangers of Idolizing Food

$24.46

Report copyright infringementby Charlene Ralph (Author)Food & Holiness examines how something as commonplace as food can become an idol when we place it above our relationship with God. A subject often overlooked in Christian circles, author Charlene Ralph sheds light on the subtle but powerful temptation to idolize food. How can we recognize if we are worshiping food? A key question to ask ourselves is: "Do I sometimes feel guilty about what I'm eating?" Charlene shares her own personal ...

$22.07

Report copyright infringementby Sara Wells (Author), Luiz Santos (Editor), Gustavo Soler (Translator)Arcturian Healing Methods A Journey Through Multidimensional Healing"Arcturian Healing Methods" is a transcendental journey that connects you to the higher dimensions of multidimensional healing. Guided by the wisdom of the Arcturians, beings of light whose essence vibrates in harmony with the cosmos, this book reveals transformative practices that go beyond the tangible, activating healing fr...

A Loved One's Guide to Alzheimer's Management

$18.31

Report copyright infringementby Frank Marenco (Author)On these pages, you will find out about Alzheimer's and what you can possibly do to facilitate the different ways you can care for and live with a loved one with dementia and Alzheimer's. Number of Pages: 146 Dimensions: 0.34 x 7 x 5 IN Publication Date: December 10, 2024

No Love Like It: Feeding Someone Who is Sick

$35.62

Report copyright infringementby Catherine Morley (Author)Based on decades of experience offering nutrition counselling to individuals and families; personal family experiences with illness and loss; and research with people who, owing to illness, disability, or ageing, were not able to eat as they once did, Registered Dietitian, Dr. Catherine Morley, has written an informative and instructional book, combining research reporting, memoir, journal entries, excerpts from interviews rewritten for...

The Kissed Method: 3 Steps To Transform Your Wellness, Mindset & Lifestyle: The Ultimate Guide For Women Over 40

$20.50

Report copyright infringementby Kathy Morrison (Author)Whether you want to create change in your life or live a passionate life by design, this book is your one-stop-shop for reclaiming your health, energy, and joy.Are You...? Over 40 and feeling like your life has lost meaning and passion? Depressed, stressed and lacking energy? Overweight and eating the wrong foods? Unsure of where to start, but know something has to change? What If...? You could create a life and body that you love? You ha...

Chronic Candidiasis: Your Natural Guide to Healing with Diet, Vitamins, Minerals, Herbs, Exercise, and Other Natural Methods

$16.00

Report copyright infringementby Michael T. Murray (Author)Stop Candida Yeast Infections--Naturally!Are you one of the millions of people affected by chronic candidiasis--the yeast syndrome? Often mistaken for other maladies, the yeast syndrome can lead to headaches, sore muscles, general fatigue, low resistance to colds and viruses, and other problems in both men and women. Of the two most common prescription treatments, one can inflict severe liver damage and the other is safe but of only li...

The Frequency Code: Unlocking Health with PEMF & Terahertz Wave Energy

$18.70

Report copyright infringementby Nicole Elizabeth Orozco (Author)Discover the natural healing breakthrough transforming lives through PEMF and terahertz therapy. This comprehensive guide reveals how the electromagnetic healing revolution offers hope for those who've tried everything else without success.After decades of struggling with complications from teenage spinal fusion surgery, author Nicole Orozco discovered a revolutionary solution: cellular regeneration technology that works at the q...

$25.90

Report copyright infringementby Kit Sadgrove (Author), Emilia Fensby (Author)"Dyslexia: From Struggle to Success" is a comprehensive guide for parents seeking to empower their dyslexic child and help them thrive.This enlightening book delves into the challenges faced by dyslexic children, providing valuable insights into their unique learning needs.Drawing from the latest research and expert advice, it offers practical strategies and proven techniques to support your child's journey from stru...

God's Diet: A Short & Simple Way to Eat Naturally, Lose Weight, and Live a Healthier Life

$16.00

Report copyright infringementby Dorothy Gault-McNemee (Author)Finally, the end to fad diets! Learn the absolute way to sustained weight loss by adopting a complete, delicious, natural diet. We've all tried the impossible-to-maintain trendy diets that often deliver immediate results only to backfire the moment our vigilance wanes. God's Diet is the only diet you'll ever need. And once you become accustomed to healthy eating, this "diet" will simply become your new lifestyle. There are no annoy...

The Yogi's Way: Transform Your Mind, Health, and Reality

$19.95

Report copyright infringementby Reema Datta (Author)FIND PEACE, CREATIVITY, VITALITY, AND PURPOSE Celebrated yogi Reema Datta presents her world-renowned twelve-week course in book form -- an accessible and practical method for cultivating mental and emotional well-being, physical health, and spiritual nourishment. She combines ancient yogic wisdom and practices with cutting-edge science and personal stories to offer insightful solutions to the challenges of modern life. Her holistic program...

Mushroom Pharmacy: A Practical Guide to Psychedelic Mushrooms

$24.99

Report copyright infringementby Stacey Simmons (Author), Will Van Derveer (Foreword by)A practical, approachable guide to using psilocybin, the psychedelic compound found in mushrooms, for health and wellness, including information on varietals, microdosing, and the treatment of an array of mental and psychical ailments. Psilocybin is proving to have profound impact on health and wellness, particularly in the areas of mental health and addiction. From author and certified psychedelic therap...

Consciousness Influences Epigenetics in the Development of Disease

$28.03

Report copyright infringementby Ingrid Fredriksson (Author)Your mind and body are inextricably linked. Ignore your inner voice, and your body will pay the price. Ingrid Fredriksson's groundbreaking research on the link between consciousness and epigenetics was met with acclaim at a scientific conference in Tucson. Academics and independent researchers alike agreed: 'This must be shared with the world!' This book is your chance to learn more. Explore the invisible forces that shape our lives, ...

Microdosing for Health, Healing, and Enhanced Performance

$30.00

Report copyright infringementby James Fadiman (Author), Jordan Gruber (Author)James Fadiman, an early psychedelic researcher, and co-author Jordan Gruber's MICRODOSING FOR HEALTH, HEALING AND ENHANCED PERFORMANCE is the first comprehensive book on microdosing, using new research and extensive reports from individuals to describe the possibilities of the practice. Microdosing is proving to be a safe and powerful approach to a wide range of health conditions and enhanced performance. Partly re...

$31.61

Report copyright infringementby Jennifer Cooper (Author), Eli Cooper (Author)Eli, a young adult with Down syndrome, reflects back on his childhood to explain his disability and how his peers made positive impacts in his life. Eli describes specific ways in which his peers were helpful, his insights on disability and the value of meaningful connections. The book is written from the voice of Eli as an adult and shares some of his life's accomplishments. This book is an invaluable tool for educ...

Anxiety Workbook for Men: Evidence-Based Exercises to Manage Anxiety, Depression, and Worry

$19.99

Report copyright infringementby Simon G. Ma Lmft Niblock (Author)Tackle anxiety and take control of your life with practical strategies for men Discover how you can better cope with and manage your stress and anxiety with this workbook written just for men. You'll find key insights into the unique ways anxiety manifests in men, along with the support you need to overcome the challenges men face--whether it's at home, work, or with friends and family. This workbook provides proven exercises to...

Heal Your Knees: How to Prevent Knee Surgery & What to Do If You Need It

$24.95

Report copyright infringementby Robert L. Klapper (Author), Lynda Huey (Author)Put an end to knee pain! An esteemed orthopedic surgeon and a water-therapy expert team up to tell you the essentials about your knees, get them back into shape, and prevent future pain and injury. Through careful explanation, they examine each part of the healing process--from basic function to long-term exercises--guiding you to a pain-free life. With detailed information on a variety of healing options, you will...

Active Bodies: A History of Women's Physical Education in Twentieth-Century America

$97.47

Report copyright infringementby Martha H. Verbrugge (Author)During the twentieth century, opportunities for exercise and sports grew significantly for girls and women in the United States. Among the key figures who influenced this revolution were female physical educators. Drawing on extensive archival research, Active Bodies examines the ideas, experiences, and instructional programs of white and black female physical educators who taught in public schools and diverse colleges and universiti...

Dream New Dreams: Reimagining My Life After Loss

$20.00

Report copyright infringementby Jai Pausch (Author)Now in paperback, a remarkably frank, deeply moving, and inspiring memoir by Jai Pausch, whose husband, Randy, wrote the bestseller The Last Lecture while battling pancreatic cancer. "Jai is such a giver that she often forgets to take care of herself," Randy Pausch wrote about his wife. "Jai knows that she'll have to give herself permission to make herself a priority." In Dream New Dreams, Jai Pausch shares her own story for the first time: h...