Health & Fitness

25001 books

$19.39

Report copyright infringementby Stephanie Levin-Gervasi (Author)The author of ""The Back Pain Sourcebook"" explores a related topic: the essential things readers need to know to practice yoga. 100+ photos.Back JacketSmart Advice on how yoga can enhance emotional, physical, and spiritual well-beingSmart Ways to relieve stress, strengthen your body, prevent and treat illness, and boost your stamina and energySmart Tips on what yoga style is right for you, with step-by-step instructions on the p...

Cholesterol Cures: Featuring the Breakthrough Menu Plan to Slash Cholesterol by 30 Points in 30 Days

$31.00

Report copyright infringementby Editors of Rodale Health Books (Editor)This newly revised and updated edition of Cholesterol Cures examines in-depth research on improving your overall cholesterol profile. Cholesterol Cures goes beyond traditional advice and explains how specific foods and nutritional supplements, along with physical activity and lifestyle changes, have a direct correlation to healthy cholesterol levels. From familiar remedies--such as garlic, oats, and fish oil supplements--t...

Boost Your Metabolism in 45 Minutes: Learn the Secret to Effective Weight Loss Fad Diets Won't Tell You About

$14.02

Report copyright infringementby Charles Williamson (Author)A book about boosting the metabolism would show the healthiest ways to increase the metabolism process. When the metabolism is running at its most optimal level, the body burns off fat and toxins faster. As a result, this book would help anyone who hopes to lose weight find safe methods for doing so, such as changing diet and exercise techniques. Number of Pages: 58 Dimensions: 0.12 x 9 x 6 IN Pu...

$13.48

Report copyright infringementby Lori-Ann Rickard (Author)Healthcare expert Lori-Ann Rickard reveals the easy and practical answers that only an insider knows. Spin Your Healthcare Your Way to Choose An Assisted Living Facility with her guide. Easy Healthcare: Choosing An Assisted Living Facility gives you the secrets no outsider would guess such as: -Why you want an assisted living facility (and why you don't) -How to get what you want from the facility (instead of what they want you to have)...

Intermittent Fasting For Women: The Ultimate Beginner's Guide to Fast Weight Loss, Fat Burn, and A Healthy Longer Life. Powerful Strategies to Control

$21.55

Report copyright infringementby Jennifer Louissa (Author), Hmw Publishing (Developed by)It is really quite a hassle for women, especially those who are busy juggling work and family to focus on losing weight. This is because most diet routines out there rely on counting the calories that you eat and it's quite a hassle to log and count every single food you eat just so you can be sure that you are not eating beyond your calorie limit. With this type of dieting, most women end up quitting beca...

Submissive Men: Being a Submissive Man In The Modern World

$17.26

Report copyright infringementby Alexandra Morris (Author)Are you craving for a Mistress in your life?Plenty of women out there have a burning desire to dominate men. They want to be the Mistress in charge, and they want it NOW.Unfortunately, most men don't know where to find them and how to spot them. And even if they might be lucky and run into a potential Mistress, they get needy and screw it up.If that sounds familiar, here's your solution.In Submissive Men, you will learn: how to find yo...

Principle Eating - The No Diet Way to Complete Health: 7 steps to total dietary freedom

$40.43

Report copyright infringementby Russell Mariani (Author)This book is 40 years in the making. The contents of its comprehensive 320 pages documents in detail the insights, protocols and procedures that Russell Mariani has used effectively in helping many thousands of people around the world to regain their health and well-being.You will learn of the extraordinary events that have shaped why Russell does this work and take away from the pages like a textbook the tried and true principles and to...

The Air Fryer Cookbook for Diabetics: Simple and Crispy Recipes To Live Well and Control Diabetes

$38.83

Report copyright infringementby Lilith Ballard (Author)Do you own a fantastic air fryer?Do you want to incorporate both for maximum results and optimum taste? Crispy on the outside, juicy on the inside, and easy to make this Air Fryer Cookbook combines everything you love about air frying with the easiest, everyday recipes to enjoy conveniently crispy meals. The air fryer may be a revolutionary and indispensable tool for anyone looking to reduce and kickstart their wellbeing. Ideal for creati...

Sex Positions: The Best Quick Guide for Exploding Couple's Sex Life with the Best Sex Positions

$37.78

Report copyright infringementby Edwin Osborne (Author)Is Sex Education Effective? Sex education is designed to help young people gain the information, skills and motivation to make healthy decisions about sex and sexuality throughout their lives. There is a wide range of sex education programs which can be delivered by anyone from health professionals to parents and community members.Worldwide, sex education programs vary greatly in their structure and approaches. Nonetheless, most forms of s...

Native American Herbalism Bible 3: Discover the Secrets of Powerful Herbs, Healthy Recipes, and Herbal Remedies for Children

$36.67

Report copyright infringementby Rosemary Kennedy (Author) Would you like to find a way to enter the lost world and the forgotten art of Native American herbalism without being caught in disinformation and sensational claims?Are you looking for a modern guide to traditional Native American herbal medicine to supply your medicine cabinet full of natural and low-cost herbs? YOUR CUSTOMER NEVER STOP TO USE THIS AWESOME GUIDE Native American tribes' knowledge of herbs and herbal remedies is uniqu...

$25.90

Report copyright infringementby Veroushka Vidaurre (Author)SABIAS QUE... a partir de las 16 horas de ayuno comienzan en tu cuerpo 2 funciones muy importantes; comienza LA AUTOFAGIA y comienza EL AUMENTO DE LA HORMONA DEL CRECIMIENTO. La autofagia es cuando tu cuerpo utiliza como fuente de energia o combustuble, los desechos celulares y las toxinas del organismo. Entonces este proceso no permite que las toxinas y los desechos celulares se acumulen en nuestro cuerpo, sino que las elimina a trav...

Huddle Up! A Coach's Playbook for Program Success

$48.60

Report copyright infringementby Thomasina Gatson (Author), Ebony Smith (Various Artists (VMI)), Adrienne Horne (Editor)Are you new to coaching? Are you assigned to turn a failing program around? Want to help your athletes reach optimal performance on and off the court? Huddle Up! Coach G has the play-by-play on how to get your team ready for game day and the game of life. Number of Pages: 120 Dimensions: 0.31 x 8 x 5 IN Publication Date: February 22, 202...

$25.65

Report copyright infringementby Jaime Jacinto (Author)Do you find it hard to glorify God in all you do? Especially when you are dealing with suffering, sin, and being lured by the desires of the world? The Whole You practically looks at who we are so we can better understand how to deal with and properly handle the gift of our bodies and souls to be used for God. With engaging questions at the end of each chapter, and assessments to work through, this book is created to be read and worked t...

Inspired Living: Superpowers for Health, Love, and Business

$25.34

Report copyright infringementby Carolyn McGee (Author)Living your best inspired life includes recognizing, embracing, and sharing all of your superpowers.In this powerful collaboration, our authors step up to tell their stories of transforming pain into purpose and arriving fully into who they were meant to be-with superpowers that allowed them to heal and thrive and will allow you to do the same. You'll recognize yourself in their journeys and then be excited to learn everything the authors ...

$75.58

Report copyright infringementby Johanna Budwig (Author)NEW REVISED 3rd EDITIONContemporary nutritional science owes a great deal to Dr. Budwig's early discoveries on fat metabolism and healing.This brilliant scientific mind has put together a wonderfully imaginative best seller "cookbook" - a guide for the use of healthy oils in daily meal preparation.Not only will readers discover over 500 imaginative and delicious meal possibilities using the healing powers of flax oil, they will also learn...

Eczema Diet Plan: A Beginner's 3-Week Step-by-Step Guide for Women, with Sample Curated Recipes and a Meal Plan

$14.29

Report copyright infringementby Stephanie Hinderock (Author)Managing eczema has never tasted this good. Keep reading to find out how!Eczema can be managed through diet, but the food you can eat does not have to be bland or unappetizing. Whether eczema prevents you from wearing that nice dress or you just want to reduce the itching or irritation it causes, you have picked the right guide. In this guide, you will discover: How the food you eat can trigger eczemaWhich foods can trigger eczemaWhi...

The Science and Physiology of Flexibility and Stretching: Implications and Applications in Sport Performance and Health

$85.84

Report copyright infringementby David Behm (Author)The Science and Physiology of Flexibility and Stretching is the most up-to-date and comprehensive book to cover the underlying physiology and psychology of flexibility enhancing techniques, critically assessing why, when, and how we should stretch, as well as offering a highly illustrated, practical guide to stretching exercises. This fully revised new edition not only updates the present information but adds new chapters on areas that have a...

$26.98

Report copyright infringementby Will Warren-Davey (Author)We run life at such an intense pace that it's no wonder so many people are going mad trying to stay sane.After nearly a decade on the road doing workshops and seminars educating on stress and its impacts on the body, this book is designed to give you the how-to-guide to gain resilience to the impact of chronic stress in an era of chaos.We will cover lifestyle hacks, supplement hacks, and overall strategies to make you bulletproof to st...

$18.70

Report copyright infringementby Swami Vishnuswaroop (Author)Goraksha Samhita is composed by the great Yogī Gorakśanātha. Renowned spiritual masters in the East have highly acknowledged and honored him as a Siddha Yogī for many centuries. His name is mentioned by Svāmi Svātmārāma in his classical text Hatha Yoga Pradipīkā (Chapter One, Verses 4 and 5). He is also one of the Masters mentioned in the Purānas and yogic texts. He is well known as Guru Gorakhanāth, and a highly respected, revered a...

Doing It Well: Walking through Cancer with Hope

$18.41

Report copyright infringementby Joanne Schreuders (Author)Do you, or does someone you know, have cancer? Do you want to know how you can help make this rollercoaster ride a little easier?Jim did it well. Leaning on God, Jim strived to keep humour and normalcy in everyday life. He walked through the things he was losing with his family, preparing them for the future.Are you doing it well? Number of Pages: 246 Dimensions: 0.56 x 9 x 6 IN Publication Date: ...

$17.26

Report copyright infringementby Jules Hawthorne (Author)Becoming a Health Coach: A Comprehensive Guide to Integrative Wellness by Jules Hawthorne is your ultimate roadmap to a fulfilling career in health coaching. This guide delves into the essence of health coaching, a profession that has seen a meteoric rise in popularity over the past two decades. Discover how integrative wellness-encompassing physical, emotional, spiritual, and mental health-can transform lives. Whether you're aspiring to...

The Only Anxiety Book for Teens You Will Ever Need

$23.02

Report copyright infringementby Carla Picolli (Author)Unlock Your Teen's Confidence, Overcome Anxiety, and Achieve Better Sleep with This Comprehensive Book.Help your teen thrive in today's fast-paced world with The Only Anxiety Book for Teens You Will Ever Need. This highly effective anxiety management workbook offers 80 downloadable worksheets and checklists to empower your teen to take control of their mental health and experience real, lasting change. Whether you're a parent, educator, or...

The Art of Shaving - Shaving Made Easy: What the Man Who Shaves Ought to Know

$32.38

Report copyright infringementby 20th Century Correspondence School (Author), Century Print Media Group (Prepared by), Century Print Media Group (Editor)The Art of Shaving - Shaving Made Easy: What the Man Who Shaves Ought to KnowStep into the world of timeless grooming with The Art of Shaving - Shaving Made Easy: What the Man Who Shaves Ought to Know, a meticulously restored new edition of the original guide originally published in 1905. This classic text offers readers a highly-concise, no-f...

$18.70

Report copyright infringementby Tom Taylor (Author)Advances in Overcoming Obesity: Is There a Future for Bariatric Surgery? by retired surgeon Tom Taylor comprehensively addresses many of the causes, complications, and treatments of obesity for the lay public.Despite billions of dollars per year being spent on diets, weight-reducing products, and techniques, few understand the fundamental nature of the problem, its complications, or the strategies available to overcome obesity. These challeng...

Secrets to Long Haul Viral Recovery: A Comprehensive Holistic Healing Guide to Build Your Immune System and Find Answers for Long Covid, Chronic Fatig

$24.79

Report copyright infringementby Michael Alcock (Author)If you've caught a virus and never recovered, you're not alone - you are among millions of long haulers who the medical community have no answers for. Like so many, you want answers about chronic fatigue syndrome and long Covid.For decades there have been cases of chronic fatigue syndrome and scientists around the world have been stumped. Even now, after a global pandemic and millions suffering long haul symptoms, an official treatment ha...

Spontaneous Kundalini Awakenings: Healing the Damage Through IFS

$10.75

Report copyright infringementby Peter Legård Nielsen (Author) Psychosis and spiritual experiences are not always easy to distinguish from each other. In Spontaneous Kundalini awakenings Peter Legård Nielsen takes us into the dramatic field of the life force or sexual energy that according to ancient scripts and traditions are embedded at the bottom of our spines. Sometimes this energy can become uncontrolled and life threatening. Peter Legård Nielsen tells a detailed account of his own decade...

Gut Health for Women Simplified: Easy Step-by-Step Solutions to Restore Digestive Health, Balance Hormones, Boost Metabolism and Feel Great Again!

$10.78

Report copyright infringementby Plonsky (Author)Improve Your Digestion and Revitalize Your Life-No Drastic Diets Required!Are bloating, fatigue, or stubborn weight challenges holding you back? Gut Health for Women Simplified offers easy, science-backed solutions to help you: Relieve bloating and digestive discomfort quickly Balance hormones naturally and boost your energy Manage stress for a healthier gut and improved emotional well-being Discover the connection between gut health, immunity,...

$15.10

Report copyright infringementby Vivan Logan Lmsw CLC (Author)Journey through trauma, abuse, and addiction toward self-healing. An honest, raw guide laced with humor, affirmations, and poetry designed to inspire and empower. Open your mind, commit, and heal.From Broken to Bonded is more than just a book; it's a lifeline that navigates through the murky waters of abuse, trauma, and addiction. It's a beacon of hope, lighting the path towards self-healing. The narrative unfolds the author's perso...

$23.02

Report copyright infringementby Alisa Stone (Author)Discover the Transformative Power of Psychedelics for Healing and Growth Within these pages lies a remarkable collection of true stories from individuals across the globe who have embarked on deeply personal healing journeys with psychedelics. Despite the stigma surrounding this unconventional path, these accounts illuminate the extraordinary potential of these "medicines" to unlock profound growth and transformation. Why Read This Book? ...

Lies My Doctor Told Me: Osteoporosis: Updated 10th Anniversary Edition: How the Latest Medical Research on Bone Drugs and Calcium Could Save Your Bone

$21.58

Report copyright infringementby Harmony Clearwater Grace (Author)You just got your bone density test back. Your doctor wants you to take Actonel, Fosamax, Boniva, or Prolia. You don't understand why those calcium chews didn't work for you. You don't know why this is happening. You did what your doctor told you to do. You don't know what you did wrong. There's a better way. This is your answer. New Bone Scan Update: Have you ever wondered if a 67-year-old woman could have the bones of a health...

Healing and Hope: Six Women from the Betty Ford Center Share Their Powerful Journeys of Addiction

$27.00

Report copyright infringementby Betty Ford (Author)"A moving account of six former alcoholics and Betty Ford graduates--among them a teacher, a housewife and a gang member--with commentary from Ford herself."--Self "There was a lot of drinking and codependence in my extended family. Sitting in my jail cell, I thought about how many funerals I had attended over the years of family members whose lives had ended in violence or suicide. I never once heard of them getting help. There was never any...

$35.93

Report copyright infringementby Jay Gibson (Author)"Know Thy Sound" is a comprehensive guide to mastering the art of using crystal singing bowls, tailored for both novices and seasoned practitioners. Learn expert playing techniques, understand energy centers, and seamlessly integrate music theory into your practice. Learn to facilitate healing sessions and craft unforgettable sound healing sets.Written by Jay Gibson, a seasoned sound therapist who has collaborated with some of the biggest nam...