Health & Fitness

25001 books

Your Kid Belongs Here: An Insider's Guide to Parenting Neurodiverse Children

$22.95

Report copyright infringementby Katie Rose Guest Pryal (Author)A compassionate and comprehensive guide to parenting neurodivergent children.Finalist of the 2025 Foreword INDIES Award in the Family and Relationship Category, by the FOREWORD ReviewsYour Kid Belongs Here is a heartfelt, practical guide to parenting children in a world not designed for them--or their parents. Combining personal stories, research, and helpful strategies, Katie Rose Guest Pryal shares her journey as a neurodivergen...

The Autism-Friendly Guide to Pregnancy, Birth and the Fourth Trimester

$25.87

Report copyright infringementby Aimee Grant (Author)The ultimate, accessible guide to navigating every step of pregnancy, birth and the fourth trimester for Autistic people. Exploring the reality of pregnancy and acknowledging it's challenges, autistic researcher Dr Aimee Grant interweaves advice from autistic pregnant people and registered midwives to answer any questions you may have on being an autistic pregnant person. The dip-in-dip-out format provides you with an easy-to-navigate explor...

Cooking as Therapy: How to Improve Mental Health Through Cooking

$19.99

Report copyright infringementby Debra Borden (Author)Follow twenty recipes to find calm, improve self-esteem, and form daily habits--in your very own kitchen!--through mindfulness-based cooking therapy. In Cooking as Therapy, licensed clinical social worker and sous therapist Debra Borden provides you with all the tools and techniques to have therapy sessions in the comfort of your own kitchen. Cooking therapy is an experiential therapy that allows you to conduct a therapy session while you c...

The Midlife Kitchen: Health-Boosting Recipes for Midlife & Beyond

$32.99

Report copyright infringementby Mimi Spencer (Author), Sam Rice (Author)Future-proof your life through your forties, fifties and beyond with these delicious, fuss-free recipes that restore, rejuvenate and revive, revised and updated for 2025. "No fads. No gimmicks. Just delicious, health-boosting food" - Daily Mail As featured in The Times and the Daily Mail. This edition features a new and revised introduction by the authors, and the nutritional advice throughout the book has been brought...

Careers in Sport, Fitness, and Exercise: A Guide to Kinesiology Professions

$32.95

Report copyright infringementby American Kinesiology Association (Author), Thomas Templin (Editor), Kim C. Graber (Editor)Are you considering a career in sport, fitness, or exercise? As interest in physical activity continues to expand, so do career opportunities in the field. Written by experts from various areas in the physical activity sciences, Careers in Sport, Fitness, and Exercise: A Guide to Kinesiology Professions, Second Edition, is the ultimate guide to career paths in kinesiology...

Identity Theft, Second Edition: Rediscovering Ourselves After Stroke

$19.99

Report copyright infringementby Debra E. Meyerson (Author), Steve Zuckerman (Author)Identity Theft, Second Edition is an award-winning book that follows Stanford professor Debra Meyerson's journey to recover from a severe stroke that initially left her physically incapacitated and unable to speak. In addition to providing realistic expectations for the hard work needed to regain everyday capabilities, Meyerson and Zuckerman focus on the less frequently documented emotional journey as she and ...

Bedtime Stories to Help You Sleep: Relaxing Tales for Adults

$19.99

Report copyright infringementby Taesha Glasgow (Author)From one of the top mental health podcasts in the UK, Bedtime Stories for Adults is a collection of 19 classic stories curated to help you unwind and drift off to sleep. The Just Sleep Podcast presents . . . Bedtime Stories to Help You Sleep This is a thoughtfully curated anthology of classic stories. The collection is designed to help readers unwind and drift off to sleep. Based on the popular selections from the Just Sleep podcast, on...

Life After Kids: Rediscover Yourself and Thrive Beyond Motherhood

$28.00

Report copyright infringementby Brooke Stillwell (Author), Lynne Anne Mouw (Author)The mom's guide to finding happiness, hope, fulfillment, and self-love as an empty nester For moms everywhere, Life After Kids: Rediscover Yourself and Thrive Beyond Motherhood is an essential guide to becoming an empty nester. When your child leaves home for new opportunities, it's hard to adjust to their absence. This book provides a roadmap to navigating this transitional life stage, filled with wisdom on fi...

$9.95

Report copyright infringementby Gemini (Author)An introduction into the natural world of Ayurveda, one of the world's oldest preventative medical systems.Ayurveda is an ancient healing system that merges the mind and body. It was originally developed in India over 5,000 years ago, yet today it is practiced all around the world. Each year, more and more people discover its principles and practices as they seek to gain a greater understanding of their health. While Western health systems offer ...

Caring with Dignity: A Caregiver's Guide to Incontinence

$18.95

Report copyright infringementby Michele Mongillo (Author)Every day, tens of millions of Americans provide essential care for their loved ones--and for many, that care includes managing incontinence. Often overlooked and misunderstood, incontinence can be one of the most stressful and isolating parts of caregiving. In fact, it is frequently the tipping point for nursing home admission, not because it's untreatable, but because family caregivers simply don't have the tools or support to manage ...

No Woman Left Behind: A Journey of Hope to Heal Every Woman Injured in Childbirth

$17.99

Report copyright infringementby Kate Grant (Author), Abraham Verghese (Foreword by)NOW A USA TODAY BESTSELLER INSPIRATION FOR HOW TO CREATE A LIFE OF PURPOSE, NO WOMAN LEFT BEHIND IS THE UNLIKELY STORY OF HOW ONE WOMAN LEAVES MADISON AVENUE AND TACKLES THE GLOBAL MATERNAL HEALTH CRISIS HEAD ON--PREFACED BY A POWERFUL FOREWORD BY BEST-SELLING AUTHOR ABRAHAM VERGHESE. 2025 International Book Award Winner in Autobiography/Memoir "In this rousing debut, Grant demonstrates how the faith and acti...

The Complete Mold Detox: The Definitive Guide to Healing Your Body from Mold Illness and Mycotoxins

$23.99

Report copyright infringementby Becky Campbell (Author)Say Goodbye to the Silent Invader Begin the journey to take back your health with this holistic anti-mold handbook. Dr. Becky Campbell, board-certified doctor of natural medicine and bestselling author, is back with her new guide to conquering the mold and mycotoxins that can wreak havoc on our lives. Based on her own experience, extensive research, and education, she will teach you how to banish mold from your home as well as your body....

Cancer and the New Biology of Water: Why the War on Cancer Has Failed and What That Means for More Effective Prevention and Treatment

$24.95

Report copyright infringementby Thomas Cowan (Author)A groundbreaking look at the role of water in living organisms that ultimately brings us closer to answering the riddle of the etiology of, and therapy and treatment for, cancer When President Nixon launched the War on Cancer with the signing of the National Cancer Act of 1971 and the allocation of billions of research dollars, it was amidst a flurry of promises that a cure was within reach. The research establishment was trumpeting the dis...

Herbal Formularies for Health Professionals, Volume 2: Circulation and Respiration, Including the Cardiovascular, Peripheral Vascular, Pulmonary, and

$44.95

Report copyright infringementby Jill Stansbury (Author)Herbal Formularies for Health Professionals is a five-volume set that serves as a comprehensive, practical reference manual for herbalists, physicians, nurses, and allied health professionals. Dr. Jill Stansbury draws on her decades of clinical experience and her extensive research to provide an unparalleled range of herbal formulas. Organized by body system, each volume includes hundreds of formulas to treat common health conditions, as ...

Herbal Formularies for Health Professionals, Volume 1: Digestion and Elimination, Including the Gastrointestinal System, Liver and Gallbladder, Urinar

$59.95

The Heal Your Gut Cookbook: Nutrient-Dense Recipes for Intestinal Health Using the Gaps Diet

$29.95

Report copyright infringementby Hilary Boynton (Author), Mary Brackett (Author), Natasha Campbell-McBride (Foreword by)More than 200 straightforward, nutrient-dense, delicious recipes!"If you feel enslaved to standard food and pharmaceutical remedies, The Heal Your Gut Cookbook provides a comprehensive can-do liberation plan. These pages scream 'freedom to be healthy!'"--Joel Salatin, Polyface Farm The Heal Your Gut Cookbook was created by Gut and Psychology Syndrome (GAPS) Diet experts Hilar...

Human Heart, Cosmic Heart: A Doctor's Quest to Understand, Treat, and Prevent Cardiovascular Disease

$24.95

Report copyright infringementby Thomas Cowan (Author)"If you have a heart and you want to live a long time, you must, must read this book."--Ben Greenfield, author of the New York Times bestseller Beyond TrainingA doctor's determination to practice medicine in a way that promotes healing presents a new way of understanding the body's most central organ--the heart.This deeply personal, rigorous, and riveting account begins with Thomas Cowan, a 20-year-old Duke grad in the 1970s when he joined ...

Preparing for a Gentle Birth: The Pelvis in Pregnancy

$24.99

Report copyright infringementby Blandine Calais-Germain (Author), Núria Vives Parés (Author)An illustrated hands-on guide to the dynamics of the female pelvis for expectant mothers, midwives, and birth professionals - Provides fully illustrated exercises to help the expectant mother prepare her pelvis for birth and gain confidence in her body's innate ability to birth her child - Details the anatomical intricacies of the female pelvis and its capabilities for expansion and return to its origi...

$19.95

Report copyright infringementby Marie-France Muller (Author)The first book to present the innovative Vietnamese method of facial reflexology - Includes simple pressure-point massage instructions that can be self-administered and that provide immediate results - Fully illustrated with easy-to-follow diagrams of 57 facial pressure points and their correspondences within the body It is possible to rub certain zones of your face to relieve a backache or the beginnings of a migraine. It is likewis...

Pilates Evolution - The 21st Century - Paperback

$15.95

by Joseph Pilates (Author), Judd Robbins (Author)This new Revision of the popular Pilates Primer contains all of the original Pilates Primer content and materials (copies of both of Joseph Pilates original two books: Contrology and Your Health) and another almost 100 pages with significant writings on the latest developments in the Pilates world of trainings and instruction in recent years.Much has changed in the 21st Century since 1934 when Joseph Pilates wrote his first book (Your Health) a...

Chicken Soup for the Soul: The Cancer Book: 101 Stories of Courage, Support & Love - Paperback

$16.95

by Jack Canfield (Author), Mark Victor Hansen (Author), David Tabatsky (Author)This collection of 101 stories of courage, support and love is a support group you can hold in your hands. These intimate stories by cancer patients and their loved ones, medical professionals, and friends, are a must-read for anyone affected by cancer. Writers share all their experiences -- from the initial diagnosis, to breaking the news to loved ones, to discussing the effect on home, school, and work. Stories a...

The Protein-Sparing Modified Fast Method: Over 120 Recipes to Accelerate Weight Loss & Improve Healing - Paperback

$39.95

by Maria Emmerich (Author), Craig Emmerich (Author)Looking to accelerate your weight loss or break out of the diet plateau without losing lean mass? Bestselling authors Maria and Craig Emmerich bring the solution to you in their new book, The Protein-Sparing Modified Fast Method. A Protein-Sparing Modified Fast (PSMF) is a tool designed to kick-start rapid weight loss by minimizing carbs and fat while supplying the body with adequate protein. This approach mimics the rapid weight loss benefit...

$29.99

Report copyright infringementby Kevyn Aucoin (Author)A successful makeup artist to the stars presents more of his makeup hints and tricks in an illustrated guide that serves as a follow-up to his previous The Art of Makeup. Kevyn Aucoin was the makeup artist of choice for fashion and entertainment royalty. From Cindy Crawford, Kate Moss, and Naomi Campbell to Julia Roberts, Demi Moore, and Oprah Winfrey, everyone wants her face done by Kevyn. The reason is simple--he's the best. Kevyn created...

My Perfect Movement Plan: The Move Your DNA All Day Workbook

$19.95

Report copyright infringementby Katy Bowman (Author)2024 Foreword Indie Award FinalistCreate a personalized movement plan you love.You've heard of the million benefits of movement, but you can't make it work in your body or your own life. Maybe you move a lot at work, and your body is too tired to do the activities you used to enjoy. Maybe you're an athlete with nagging injuries keeping you off your game. Maybe you want to move more but you don't have the time-or can't because moving hurts. T...

Blood: The Science, Medicine, and Mythology of Menstruation

$30.00

Report copyright infringementby Jen Gunter (Author)"This book is the brilliant and long needed corrective that we have waited for, since the first time we stuffed a box of pads into a three-ply paper bag and slunk out of a pharmacy. Never again." --Samantha Bee New York Times bestselling author of The Menopause Manifesto and "the world's most famous and outspoken gynecologist" (The Guardian) fights myths and fearmongering with real science, inclusive facts, and shame-free advice on the topic ...

METODO GREZ - Los Mitos Me Tienen Gord@ y Enferm@: Bajar de peso es un mito. Necesitas bajar de talla, o sea, eliminar exceso de grasa corporal. Aquí - Paperback

$31.68

by Pedro J. Grez (Author)Este no es otro libro de dietas. Es un sistema probado que te permitir , v a la alimentaci n, manipular a tu cuerpo para que movilice y elimine en forma natural el exceso de grasa corporal, no importando la dieta que sigas: Keto? Cetog nica? Paleo? Mediterr nea? Vegetariana? Vegana? Todas se pueden adaptar, ya que a diferencia de las dietas anteriores, el "M todo Grez" es m s flexible por cuanto no hay alimentos "permitidos" y "prohibidos" solo "postergados". Posterg...

Flavcity's 5 Ingredient Meals: 50 Easy & Tasty Recipes Using the Best Ingredients from the Grocery Store (Heart Healthy Budget Cooking) - Hardcover

$32.35

by Bobby Parrish (Author), Dessi Parrish (Author)FlavCity Five Ingredient Meals For Easy Weeknight Dinners and More!#1 Bestseller in Slow Cooker Recipes, Heart Healthy Cooking, Diets & Weight Loss, Gluten-Free Diets, Budget Cooking, Green Housekeeping, and Allergies, Special Conditions, Cooking Methods, Regional & International, Soul Food, and Quick & EasyYou don't have to be a chef to create delicious food. In fact, it only takes a handful of ingredients to make mouthwatering and...

Slavic Kitchen Alchemy: Nourishing Herbal Remedies, Magical Recipes & Folk Wisdom

$27.95

Report copyright infringementby Zuza Zak (Author)Steeped in ancient wisdom, magic and folktales, this illustrated scrapbook of Slavic lore offers natural remedies, beauty and cleaning products, healing recipes and wellbeing rituals that will appeal to modern witches and natural healing fans. This book is infused with the Slavic wisdom and folk healing passed on to Zuza Zak by her two Polish grandmothers. It's a beautifully illustrated treasure trove of the old ways of Eastern Europe, full of ...

The Mayo Clinic Diabetes Diet, 3rd Edition: A Healthy Eating Program to Improve Your Type 2 Diabetes

$29.99

Report copyright infringementby Donald D. Hensrud (Author)Did you know losing weight can reverse the physical process that causes diabetes? Yes! Within days of losing weight, blood sugar improves, sometimes dramatically. Losing weight isn't easy, of course, but The Mayo Clinic Diabetes Diet is a different type of weight-loss program. Adapted from the #1 New York Times bestselling book, The Mayo Clinic Diet, this diabetes diet plan is a whole-lifestyle approach specifically designed to help y...

The Bodybuilder's Meal Prep Cookbook: 64 Make-Ahead Recipes and 8 Macro-Friendly Meal Plans

$22.99

Report copyright infringementby Erin Stern (Author)With 64 delicious recipes and 8 weekly meal prep plans, this is the cookbook every bodybuilder needs! Every bodybuilder knows it can be difficult to plan weekly meals, cook every night, and also stick to your macros. Meal prep can make the task a whole lot easier, but it can also seem overwhelming if you don't know where to start. Now, two-time Ms. Figure Olympia and fitness trainer and coach Erin Stern makes it's simple, with 64 absolutely d...

Remember: The Science of Memory and the Art of Forgetting - Hardcover

$26.99

by Lisa Genova (Author)NEW YORK TIMES BESTSELLER - A fascinating exploration of the intricacies of how we remember, why we forget, and what we can do to protect our memories, from the Harvard-trained neuroscientist and bestselling author of Still Alice."Using her expertise as a neuroscientist and her gifts as a storyteller, Lisa Genova explains the nuances of human memory"--Steven Pinker, Johnstone Professor of Psychology, Harvard University, author of How the Mind Works Have you ever felt a ...

Running Your First Ultra: Customizable Training Plans for Your First 50k to 100-Mile Race: New Edition with Write-In Training Journal - Paperback

$29.99

by Krissy Moehl (Author)***Updated and expanded new edition*** An Updated, Interactive Guide to Take Your Running to the Next Level With 20 years of running and competing around the world under her belt, Krissy Moehl is a top female ultramarathon runner, respected by her peers and an inspiration to runners everywhere. With enhanced chapter information, quotes from pillars in the sport and her updated training plans--including write-in running logs to keep track of progress--you'll be able to ...