Health & Fitness

25001 books

$21.58

Report copyright infringementby Char Danielle (Author)My Story of V and then A-Z: A Personal Journey of Experiencing Vaginismus is a deeply personal and profoundly inspiring memoir that sheds light on vaginismus-a condition rarely spoken about yet significantly life-altering. Through raw honesty and vulnerability, the author takes readers on an intimate journey of pain, self-discovery, and triumph, addressing the physical, emotional, and relational tolls of living with a chronic health issue....

The Hormone Decision: 7 Questions To Ask Yourself and Your Doctor About Hormone Replacement Therapy and Other Options

$22.00

Report copyright infringementby Linda Laucella (Author)Has the latest research on hormone replacement therapy left you confused and reconsidering your choice? Here is the information you need to make the decision that's right for you!The recent findings on hormone replacement therapy (HRT) have left millions of women feeling angry, worried, and full of questions. For decades, doctors have recommended HRT to relieve the symptoms of menopause and ward off potential health risks. But do the risk...

$16.07

Report copyright infringementby Werner Junge (Author)This brief but thorough study shows how ethereal oils (those with fragrance) form in the plant realm. It further relates that process to the rationale for using such oils in hydrotherapy and therapeutic massage. Number of Pages: 19 Dimensions: 0.05 x 11 x 8.5 IN Publication Date: January 21, 2025

The Art of Alternative Medicine Made Easy: What You Need to Know about Great Ways in Treating Different Medical Condition

$15.10

Report copyright infringementby Adam Potts (Author)My knowledge of medicine is sketchy and my knowledge of alternative medicine is bordering on skeletal. Like many people, I necessarily take maintenance drugs for conditions such as high blood pressure. Naturally, as I age, I am discovering a myriad of annoyance maladies that might be satisfactorily treated with alternative medicines. A guide assisting me in sorting this out would prove invaluable. I am equipped with a built-in resistance to t...

$64.78

Report copyright infringementby Laura Blount Carper (Author)Stigma and Social Support on the Supplemental Nutrition Assistance Program delves into the daily complex lives of individuals on the program and the hardships the program has on participants. The author provides examples of experiencing stigmatization while on SNAP and possible methods to help improve, or lessen, the stigma with the use of positive social support. The chapters include the author's personal experiences on SNAP, factor...

$27.52

Report copyright infringementby Marie Percival (Author)What physical and psychological changes can I expect when going through the menopause? How can I protect my well-being during menopause? How can I ensure a good menopause experience?The Psychology of Menopause provides a useful and positive guide to understanding the psychological, social, and sexual changes that occur during and following menopause. Going beyond hot flushes and HRT, it focuses on how to enhance psychological well-being b...

$38.81

Report copyright infringementby John W. Wilbur (Author)In Reach for the Top: Applying Adventist Health Principles in the Modern World, physician W. John Wilbur examines the health counsels of Ellen G. White, an early Adventist pioneer, in light of modern medical science. Discussing diet, exercise, mental health, rest, and spirituality, Wilbur advocates for a balanced, principled lifestyle rooted in Adventist teachings. He shares his personal journey applying these holistic principles, includi...

$18.34

Report copyright infringementby Lisa Peachey (Author)Once a person who seemed happy and healthy, Lisa Peachey's world was turned upside down as chronic illness crept in, shifting her focus from carefree living to the constant management of her body's needs. With raw honesty, Lisa shares hard-earned lessons learned on a long, painful, and expensive road. She seeks to share this knowledge with others whose doctors don't know what to do with them, offering hope to anyone feeling misunderstood or...

$24.28

Report copyright infringementby Anne Barone (Author)In The Barone System: 55 Years Slim and Living Well, author Anne Barone now 80 explains the lifestyle and eating habits that enabled her to lose 55 pounds and keep her slim and living well for more than 55 years. You will learn the Things She Always Does, as well as the Things She Never Does. You will also learn how she Prevents Stress From Causing Weight Gain And Health Problems. And finally, Anne Barone shares how she is Coping With Natura...

Hyper Ketosis Diet: A Beginner's 5-Step Quick Start Guide for Women, with Sample Recipes and a Meal Plan

$17.26

Report copyright infringementby Mary Golanna (Author)Enhancing your health and vitality often starts with making well-informed dietary choices. The Hyper Ketosis Diet is a tailored nutritional strategy that provides a distinctive method for women's wellness, concentrating on energy balance, enhancing mental sharpness, and aiding in weight control.Hyper ketosis goes beyond simply cutting carbs. It involves adopting a lifestyle that helps you tap into your body's natural energy reserves. By emp...

Love Letters for Your Body: Loving Your Body When It Doesn't Work Properly

$25.90

Report copyright infringementby Wendi M. Lindenmuth (Author)Transform your perception of your body and deepen your connection within yourself.This inspiring book guides you in building a loving relationship with your body by encouraging you to write heartfelt letters to its various parts.This unique process promotes emotional, mental, spiritual, and physical healing, fostering self-awareness, acceptance, and gratitude, even in facing challenges such as pain, illness, injury, or aging.Each let...

Beaming Health: Master Your Blood Glucose Levels without Food Deprivation by Unlocking Four Simple Metabolism Secrets

$21.58

Report copyright infringementby Amina Goodwin (Author)Balance Your Blood Sugar, Boost Your Health!Feeling tired all the time? Dealing with infections, achy joints, poor sleep, foggy memory, sugar cravings, weakness, or bad moods? Struggling with skin issues or weight that's hard to lose? All of these problems have one thing in common: blood sugar that's out of balance.For more than 20 years, double board-certified Dr. Amina Goodwin has helped people feel better. But she noticed something: her...

$16.20

Report copyright infringementby Bailey Emily (Author)Well, That Was Strange is about turning a scary experience into something light-hearted, educational, and hopeful. It is an eye-opening novel about an eighteen-year-old girl whose mental illness took over her life. This book shares the story of a teen who underwent manic psychosis diving deeper into the shocking, strange, and frightening moments. Bailey shares how a terrifying experience can turn into something positive and light-hearted. T...

Sex: Everything You Didn't Know You Needed to Know

$26.98

Report copyright infringementby M. Christian (Author), Ralph Greco (Author)In this simple yet handy volume erotica writers and kinky educators M.CHRISTIAN and RALPH GRECO JR present short, pithy general essays on a host of sexy topics-- from the basics like consent and safewords, to how to approach certain acts for the first time, proper care for toys, and what to expect if you want to explore BDSM. Number of Pages: 152 Dimensions: 0.33 x 9 x 6 IN Public...

Red Light Therapy: Improving Your Health and Body Using Photobiomodulation

$24.79

Report copyright infringementby John Iovine (Author) Red Light Therapy (RLT) is not a pseudoscience. Also called Photobiomodulation, this therapy has been studied in over 5000 clinical studies. These studies demonstrate the benefits of Red Light Therapy for everyone, but especially for seniors. Photobiomodulation enhances energy production of your cell's mitochondria that boosts energy, recovery, and performance across the physiological spectrum. The best part about this therapy is that it is...

$61.18

Report copyright infringementby Anna Brytek-Matera (Author)The first clinical book to cover orthorexia nervosa, this text brings together all current research on the topic. It defines its clinical presentation, explores its social, cultural, and psychological basis, and discusses treatment options. It is a valuable resource for psychologists, psychiatrists, teachers, and students. Number of Pages: 244 Dimensions: 0.52 x 9 x 6 IN Publication Date: Novembe...

Entrenamiento para ir al baño y disciplina para niños pequeños (2 en 1): La guía para Liberarte de los Pañales Sucios en 7 días. Estrategias de crianz

$30.76

Report copyright infringementby Faye Palmer (Author)Aprende cómo conseguir liberarte de los pañales sucios en sólo 7 días y un plan para la disciplina de los niños pequeños con estrategias de crianza sin Estrés para Criar al Niño más Felíz de todos: sin culpa! Quieres finalmente liberarte de los pañales sucios? Quieres un plan práctico para ser un padre compasivo y libre de culpa? Quieres un sistema probado para el entrenamiento en el uso del baño y la crianza positiva?Afortunadamente, el en...

60 Hikes Within 60 Miles: Phoenix: Including Scottsdale, Glendale, and Mesa

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Report copyright infringementby Charles Liu (Author)Get outdoors with this guide to 60 of the best hikes within an hour or so from Phoenix, leading you to scenic overlooks, wildlife hot spots, ancient ruins, and petroglyphs.Author BiographyCHARLES LIU immigrated to the United States from China in 1980 and settled in a suburb of Phoenix with his extended family. During his formative years at Arizona State University, Charles grew increasingly fond of the Grand Canyon State's diverse outdoor of...

Your Body Beautiful: Clockstopping Secrets to Staying Healthy, Strong, and Sexy in Your 30s, 40s, and Beyond

$27.00

Report copyright infringementby Jennifer Ashton (Author), Christine Rojo (Author)The popular medical correspondent challenges women to reinvent their health and wellness routines, and to make midlife their most vibrant years. The world is realizing that a woman's thirties and forties can be the most beautiful, energetic, and passionate time of her life. Dr. Jennifer Ashton is America's fastest-rising women's health expert and medical television personality. Here in her health book for women,...

101 Questions and Answers about Hypertension

$19.42

Report copyright infringementby William M. Manger (Author), Norman M. Kaplan (Author)Hypertension, or high blood pressure, affects an estimated 50 million Americans and is a major contributor to cardiovascular disease, the leading cause of death in the United States. Through proper management the effects of hypertension can be minimized. Dr. William Manger's 101 Questions & Answers About Hypertension is a comprehensive Q&A format book providing the reader all the information they need...

Weightless: My Life as a Fat Man and How I Escaped

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Report copyright infringementby Gregg McBride (Author), Joy Bauer (Foreword by)Gregg McBride was always determined to make it big -- Although not quite this literally.By the time he was a young adult, Gregg McBride topped the scales at over 450 pounds and wore a sixty-inch belt.Pretending airline seatbelts fit across his belly, eating out of the trash to cheat on his diets, and working as an overweight stripper are just some of the misadventures Gregg endured as he continually tried to win hi...

YOUR Brain Wears the White Coat: It's in your head to heal thy self

$37.42

Report copyright infringementby Denizela Dorsey (Author)Within us lies a self-healing ability that surpasses any pharmaceutical substance. Our inner physician can restore our physical body, mind, and spirit. Dr. Brain, often misunderstood, is at the core of every medical breakthrough. The brain's potential for change and healing guides us through life's experiences. Pain is an unavoidable aspect of being human; it serves as a warning signal when something is mentally, physically, or spiritual...

Best Sex Ever After Menopause: Transforming Your Sexual Pleasure Through Mindset with Healing and Aphrodisiac Plants

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Report copyright infringementby Carol L. Remz (Author), Molly Carter (With)In Best Sex Ever After Menopause, Carol Remz PhD shares a raw and honest account of her journey to regain sexual pleasure after menopause. With a history of breast cancer and a fear of hormone replacement therapy, she found herself feeling disconnected from her own desires, despite being in a loving relationship with a younger, adoring husband. Through years of research, introspection, and practical application, with t...

$14.02

Report copyright infringementby Christina Repetti (Author)"Have you ever had to put on a brave face to save others from how you really feel? Unfortunately, I've had to too many times." The author wrote this book of poems as she experienced cancer in her early 20s. She shares the truth of experiencing a Non-Hodgkins Lymphoma diagnosis: the good, the bad, and the can-you-believe-it's-a-happy-ending! Her unexpected journey included: a burst appendix an appendectomy the cancer diagnosis fertil...

It's ALL About You / It Ain't About You: A Guidebook for Anyone on a Cancer Journey in Starring/Supporting Role

$26.98

Report copyright infringementby Glodean Champion (Author)"It's All About You / It Ain't About You" is a dual-purpose illustrated guide that addresses the complex emotions and challenges faced by those diagnosed with cancer and their loved ones with humor, wisdom, and a little tough love. The book is cleverly structured with two distinct sides: It's All About You - This side of the book is dedicated to cancer patients. It offers compassionate guidance, personal anecdotes, and practical strateg...

Healthy Happy ADHD: Transform How You Move, Eat, and Feel, and Create Your Own Path to Well-Being

$18.99

Report copyright infringementby Lisa Dee (Author)A health coach with ADHD offers the ultimate wellness guide for neurodivergent women, full of easy-to-implement and adaptable advice to help you thrive ADHD makes it hard to maintain a healthy lifestyle, but an unhealthy lifestyle can make ADHD more difficult to live with. Health and fitness coach Lisa Dee experienced this problem firsthand when the executive dysfunction, exhaustion, and burnout from undiagnosed ADHD wreaked havoc on her physic...

Fasting Cancer: How Fasting and Nutritechnology Are Creating a Revolution in Cancer Prevention and Treatment

$32.00

Report copyright infringementby Valter Longo (Author)A groundbreaking guide to how fasting and nutritechnology are revolutionizing the prevention and treatment of cancer, from the bestselling author of The Longevity Diet Despite all our scientific advances, which have allowed us to prevent and treat so many deadly diseases, almost one in two people will develop cancer in the U.S. In Fasting Cancer, Dr. Valter Longo, one of the leading scientists in the field of nutrition and cancer, reveals t...

The Pain Gap: How Sexism and Racism in Healthcare Kill Women

$18.99

Report copyright infringementby Anushay Hossain (Author)Explore real women's tales of healthcare trauma and medical misogyny with this "masterfully written" (Sophia A. Nelson, bestselling author of The Woman Code and Black Woman Redefined), meticulously researched, in-depth examination of the women's health crisis in America--and what we can do about it. When Anushay Hossain became pregnant in the US, she was so relieved. Growing up in Bangladesh in the 1980s, where the concept of women's hea...

The Best Way to Get Rid of Varicose Veins Once and For All: Feel Confident and Sexy Again: Feel confident and sexy again

$6.46

Report copyright infringementby Ava Sams (Author)Having a piece of information about a specific thing is the key to everything. Being well aware and well informed is a must for everyone. With this book, you will know and find out all you need to know about Varicose Veins through the experience of a 48-year-old mother. It will teach you to face reality and what is the best thing to do. Most women take this thing seriously and do not know what to do or how to get rid of it. So, with this inform...

El Plan Maestro para un Reavivamiento: Cómo el mensaje de salud ayudó a dar vida a una iglesia moribunda

$5.74

Report copyright infringementby F. E. Ramirez (Author), Cari Haus (Author)Este libro fascinante cuenta la historia inspiradora de una iglesia en Sídney, Australia, que estuvo a punto de cerrarse. Esta Iglesia experimentó un reavivamiento notable al seguir una serie de pasos transformadores descritos en la Biblia. Como resultado, hace un par de años consistió de 14 miembros de la tercera edad, pasó de ser un grupo étnico pequeño, a una congregación multicultural con un promedio de 130 asistent...

Relation of the Mineral Salts of the Body to the Signs of the Zodiac

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Report copyright infringementby George W. Carey (Author)Dr. George Washington Carey's 1932 work Relation of the Mineral Salts of the Body to the Signs of the Zodiac unites homeopathy and astrology to explain both the causes and cures of human disease. Dr. Carey's unique blend of chemistry, physiology, religion, and astrology has made him a popular writer in homeopathic circles since the early 20th century. Dr. Carey's work was greatly influenced by the experiments of another contemporary doc...

$21.58

Report copyright infringementby Ines Simpson (Author)Simpson ProtocolFrom the InsideCase studies, Insights and Observations from the People who use the Simpson Protocol Process on a daily basis. A look at one of the most advanced and up to date methods for using Hypnosis as Therapy in the world today. Winner of the 'Hypnosis Pioneer Award" 2014 Number of Pages: 198 Dimensions: 0.45 x 9 x 6 IN Publication Date: October 15, 2024