Health & Fitness

25001 books

The Goddess Pose: The Audacious Life of Indra Devi, the Woman Who Helped Bring Yoga to the West

$18.00

Report copyright infringementby Michelle Goldberg (Author)New York Times best-selling author Michelle Goldberg tells the globetrotting story of the incredible woman who brought yoga to the West. When Indra Devi was born in Russia in 1899, yoga was virtually unknown outside of India. By the time of her death, in 2002, it was being practiced around the world. Here Michelle Goldberg tells the globetrotting story of the incredible woman who helped usher in a craze that continues unabated to this ...

Getting Physical: The Rise of Fitness Culture in America

$48.58

Report copyright infringementby Shelly McKenzie (Author)John G. Cawelti Award Archivists and Librarians in the History of the Health Sciences Award From Charles Atlas to Jane Fonda, the fitness movement has been a driving force in American culture for more than half a century. What started as a means of Cold War preparedness now sees 45 million Americans spend more than $20 billion a year on gym memberships, running shoes, and other fitness-related products. In this first book on the modern h...

New Homeopathic Pharmacopoeia And Posology: Or The Mode Of Preparing Homeopathic Medicines, And The Administration Of Doses (1850)

$50.33

Report copyright infringementby Joseph Benedict Buchner (Author), Carl Ernst Gruner (Author), G. H. G. Jahr (Author)The New Homeopathic Pharmacopoeia and Posology: or the Mode of Preparing Homeopathic Medicines, and the Administration of Doses is a book written by Joseph Benedict Buchner in 1850. The book is a comprehensive guide to the preparation and administration of homeopathic medicines. It includes detailed instructions on the selection of remedies, the preparation of tinctures and dilu...

Detoxified You! How to Cleanse Your Body from Within Using Proven Techniques

$15.10

Report copyright infringementby Penny Martin (Author)Printed resources on detoxification would allow individuals a chance to remove bodily poisons in a safe manner. They can extensively detail helpful agents that will expedite the process. These books can also explore the risks associated with certain methods, which will stop people from sustaining injuries. Finally, these informative texts can illustrate the countless benefits of a clear physiological system. Number of Pages: 52...

$17.26

Report copyright infringementby Speedy Publishing LLC (Author)Having a list of what to buy prior to going shopping saves you time and money. Instead of wandering aimlessly, you'll know exactly which aisle to walk to and get what you need. This 2-in-1 food journal and planner is designed to help make food buying and preparation a breeze. Perfect for the busy mom, this is the planner that you must have in your bag every time. Number of Pages: 50 Dimensions: 0.1 x 11 x ...

The Yoga Sutras of Patanjali: The Book of the Spiritual Man

$30.24

Report copyright infringementby Maharishi Patanjali (Author)The Yoga Sutras of Patanjali, the foundation text of Raja Yoga, one of the six orthodox astika schools of Hindu philosophy. The 196 sutras are divided into four forms - Mantra Yoga, Laya Yoga, Hatha Yoga and Raja Yoga - the last of which is the highest (or royal) practice. Number of Pages: 90 Dimensions: 0.22 x 8 x 5.25 IN Publication Date: March 13, 2013

$57.58

Report copyright infringementby Chris Clark (Author), James L. Gibb (Author), C. Egan (Editor)"Satiety is the key to weight loss." Losing weight can be hard. If it were easy, we'd all be slim and there would be no "obesity crisis". At first glance, it seems straightforward; if you simply ate less and exercised more, you would lose weight. Right? If only it were that simple! Around the world, scientists are working at the limits of human knowledge to find solutions for the problem of overweigh...

Sustaining A Plant-Based Diet With Filipino Food

$29.68

Report copyright infringementby E. Vargas Alberto (Author)Alternative cuisines to get beginners through a plant-based diet need to be based on individual food preferences to make the change more sustainable for health benefits. This book is for those who prefer the food that Filipinos love to eat on regular and uneventful days.A total of 88 home-style recipe suggestions starting with brown rice dishes, viands, snack items as well as desserts and beverages have been collected in this volume fo...

Intermittent Fasting for women: Trim that belly fat and have limitless energy while being a full time mom

$23.74

Report copyright infringementby Beatrice Anahata (Author)Tired of dieting using toddler leftovers?Lacking energy every time you're on a diet?Try Intermittent Fasting today! You can lose weight and shed that belly fat. You can get your old body back with intermittent fasting! Finally, a diet that won't get in the way of your responsibilities - and one that you can stick to!Not sure how intermittent fasting works?This guide will let you in on everything you need to know.What you'll learn: Wha...

Dieta Cetogénica Vegana: Recetas altas en grasa y bajas en carbohidratos para bajar de peso de forma saludable

$33.10

Report copyright infringementby Sam Kuma (Author)...Si es vegano quizás ya lo sepa ... ... Cada vegano perdona la vida de unos 30 animales cada año. ... ser vegano reduce su huella de carbono a la mitad. ... Los veganos ahorran 1,100 galones de agua cada día.Si todavía no sigue una dieta vegana, esta le convencerá ... Los veganos viven más ... ...si lo hace bien. Cuando se mira en el espejo, puede preguntarse de dónde vino su pequeño panecillo. Eso es porque no todos los alimentos veganos s...

Yoga: Master Yoga Fast with the Complete Guide to Yoga for Beginners; Including Yoga Basics & the Best Yoga Poses for All Levels!

$26.98

Report copyright infringementby Amanda Walker (Author)YOGA Yoga is an excellent way to calm and relax the mind, whilst strengthening and improving the body. You don't need to pay a whole heap of money to do yoga at a studio or gym - you can begin simply at home with the wide array of poses provided in this book! Inside, you will learn all about yoga, its history, and all of its amazing benefits. Included, are a large range of beginner poses, complete with instructions and pictures to help ...

Massage Therapy: Trigger Point Therapy: Acupressure Therapy: Learn The Best Techniques For Optimum Pain Relief And Relaxation

$25.90

Report copyright infringementby Ace McCloud (Author)Are you tired of living in pain, but can't afford professional massage therapy?Whether you want to (1) feel better (2) learn exactly how to massage all the different areas of your body, or (3) relieve stress and eliminate pain, then this is the book for you.How much longer are you willing to suffer?You'll be amazed at how much you can do on your own to relieve pain, dissolve muscle tension and release stress. The increased blood circulation ...

Water: For Health, for Healing, for Life: You're Not Sick, You're Thirsty!

$19.99

Report copyright infringementby F. Batmanghelidj (Author)From the author of the self-published sensation Your Body's Many Cries for Water comes a fascinating book expanding on the healing powers of water. Asthma, allergies, arthritis, hypertension, depression, headaches, diabetes, obesity, and MS. These are just some of the conditions and diseases that are caused by persistent dehydration. But there is a miracle solution that is readily available, all natural, and free: water. In Water for He...

Smoothie Recipes: Best Strawberry Smoothie Cookbook Ever for Beginners (Simple, Easy and Very Healthy Smoothie Recipes Green Smoothies)

$21.55

Report copyright infringementby Emmett Ulrich (Author)I was able to create these self-help articles not just because of my undying love for drinks, but also because of my vision to impart with my readers my knowledge about different drinks. After years of exploration, i was able to amass all these recipes.You also see more different types of recipes such as: - Popsicle recipes- High protein smoothies recipes- Smoothie bowl recipe- Matcha green tea recipes- Superfood drink recipes- Apple pie c...

Mediterranean Diet Cookbook For Beginners: Delicious and Healthy Recipes to Weight Loss

$24.79

Report copyright infringementby Ben Cooper (Author)✶ NOW 55% OFF FOR BOOKSTORES ✶ "Want to get in shape? Don't want to sacrifice your favorite foods...or spend hours cooking every night?" Lucky for you, the Mediterranean Diet Cookbook for Beginners is the ULTIMATE weight loss plan you didn't even know you needed! The Mediterranean Diet is praised as one of the most delicious and nutritious food regimens in the world, giving your body a little bit of everything with exciting variety and versat...

Simple Happy Kitchen: An Illustrated Guide For Your Plant-Based Life

$37.94

Report copyright infringementby Miki Mottes (Illustrator), Miki Mottes (Author)Simple Happy Kitchen is the first illustrated guide for a plant-based vegan lifestyle. It is packed with humorous and engaging illustrations designed to help you and your family learn more about plant-based nutrition. The book takes the reader through simple steps needed to live a healthy, nutrient-filled, compassionate life. The guide introduces a new way to learn about nutrition - with positivity, humor and fun. ...

My Diabetic Dessert: A Collection of Easy & Delicious Diabetic Desserts

$38.83

Report copyright infringementby Valerie Blanchard (Author)Have you ever been battling with diabetics and you want a way out?Do you want to commit to a healthier lifestyle?Do you desire to know the best food that can cure diabetics?Diabetes is a common disease that occurs when your blood glucose, also called blood sugar, is too high. Blood glucose is your main source of energy and comes from the food you eat. Insulin, a hormone made up of pancreas, helps glucose from food get into your cells t...

A Better Normal for Body Confidence: Your Guide to Rediscovering Intimacy After Cancer

$11.86

Report copyright infringementby Tess Devèze (Author)Changed and impacted sexuality including changes in body image and body confidence from cancer treatments is one of the most common challenges people face, yet is one of the most under-addressed. Cancer treatments can impact all aspects of our lives, so why is no one talking about the more 'intimate' struggles we face? Why is sex and cancer such an ignored topic? If you've received a cancer diagnosis and are experiencing body shame, embarras...

Unyielding Spirit: Mastering the Mind: The Young Athlete's Guide to Developing Mental Toughness and Resilience

$23.72

Report copyright infringementby Connor Langley (Author)The journey of a young athlete is more than just physical prowess; it's a test of character, determination, and inner strength. Unyielding Spirit: Mastering the Mind is the essential handbook for young sportsmen and sportswomen eager to harness their mental faculties and unleash their full athletic potential.Every budding athlete knows the physical grind of their sport, but only a few recognize the mental challenges that can make or break...

10-Minute Home Workouts for Seniors; 7 Simple No Equipment Workouts for Each Day of the Week. 70+ Illustrated Exercises with Video Demos for Cardio, C

$31.30

Report copyright infringementby Brian Hardy (Author)Increase your energy levels, strengthen your muscles and core, and help relieve your back issues, all from the comfort of your home!Are everyday tasks becoming increasingly difficult to do? Is your balance, mobility, and strength not what it used to be? Is back pain becoming more frequent? If so, you've come to the right place.What you need is a simple effective, and practical workout routine that you can begin doing today! Without the compl...

$14.02

Report copyright infringementby Kevin B. Dibacco (Author)"Fitness Decoded: Unlocking the Secrets to a Healthiness, & Happiness at any Age!" is an all-encompassing guide to achieving and maintaining optimal health and fitness throughout life. Author Kevin DiBacco, a former competitive powerlifter with 20 years of experience and a survivor of multiple health challenges, shares his wealth of knowledge and personal insights.The book covers a wide range of topics essential for a well-rounded a...

$29.48

Report copyright infringementby Gregor Maehle (Author), Monica Gauci (Contribution by)In this much-anticipated follow-up to his first book, Ashtanga Yoga: Practice and Philosophy, Gregor Maehle offers a detailed and multifaceted guide to Ashtanga Yoga's Intermediate Series. An expert yogi and teacher, Maehle will guide you to your next level with an unprecedented quality of anatomical explanation and unparalleled attention to the practice's philosophical and mythological heritage. You will le...

Deserts to Mountaintops: The Pilgrimage of Motherhood

$28.78

Report copyright infringementby Jessica Buchanan (Author)Against all odds, just barely one month after Jessica Buchanan had been rescued by SEAL Team Six by order of President Obama, she found out she was pregnant. After spending ninety-three days at the hands of Somali pirates who had demanded a 45-million-dollar ransom in exchange for her freedom, Jessica could not imagine a reality in which her traumatized mind and malnourished body could grow, birth, and nurture this new life. But he grew...

Brilliant Burnout: How Successful, Driven Women Can Stay in the Game by Rewiring Their Bodies, Brains, and Hormones

$21.95

Report copyright infringementby Nisha Jackson (Author)Renew Your Passionate SelfIn Brilliant Burnout, Nisha Jackson reveals proven and successful testing and treatment strategies, with step-by-step instructions for optimal hormone, brain, and body balance and compelling insights that have helped women all around the world change their lives and step up their game. Learn and use the very tactics explained in this book to beat the big snooze of burning out! Number of Pages: 374 ...

Cycle of Lives: 15 People's Story, 5,000 Miles, and a Journey Through the Emotional Chaos of Cancer

$24.79

Report copyright infringementby David Richman (Author)Have you ever been forced to consider the fact of your mortality? If confronted with cancer, how would you feel? What would you say to the people you love? What would they say to you?No two people have the same answers to these questions, a lesson I learned well during a solo six-week, 5,000-mile cross-country bike ride I called Cycle of Lives. The trip started as a fundraiser in honor of my sister, June, who died of brain cancer. But long...

BodyDesigns Two-Week Detox Plan: Lose Weight and Get Healthy

$20.23

Report copyright infringementby Mary Sabat (Author)BodyDesigns Two-Week Detox Plan takes you through the process of eliminating foods that make you sick and fat while adding nourishing foods that heal your gut and liver. Weight loss and health go hand in hand. What makes you fat also makes you sick! This book first educates the reader as to the importance of eating the right foods to heal their body so that they can easily shed fat. Mary has worked with clients for over 20 years and shares th...

Come Alive with Kids Yoga: The 8 Steps of Yoga for Young Children

$21.55

Report copyright infringementby Mj Mahajyoti Glassman (Author), Nancy Niiti Gannon (Author)Come Alive with Kids Yoga investigates the world of yoga through the eyes of young children. The ancient branches of yoga are introduced in fun and creative ways to help children explore their developing bodies, minds, and hearts. Included are 25 yoga dramas and yoga pictures to aid the exploration of yoga postures. Numerous child-friendly meditations, deep relaxations, and gentle yoga breathing example...

Community Health Worker - The Comprehensive Guide

$30.22

Report copyright infringementby Viruti Shivan (Author)In the heart of every community lies the potential for extraordinary health transformation, spearheaded by the unsung heroes known as Community Health Workers (CHWs). "Community Health Worker - The Comprehensive Guide" is an essential tool for these pivotal figures, offering a deep dive into the strategies, skills, and knowledge required to navigate the complexities of healthcare at the grassroots level. With a focus on practical solutions...

Bindu Visarga Chakra Awakening & Healing: Authentic Yoga Nidra Meditation

$10.78

Report copyright infringementby Shreyananda Natha (Author), Mattias Långström (Cover Design by)BINDU VISARGA CHAKRA AWAKENING & HEALINGAuthentic Yoga Nidra Meditation!Kickstart your spiritual awakening! Wonderful yogic deep relaxation and meditation with unique Bindu Visarga Chakra awakening and healing. Including authentic Bindu Visarga ChakraYoga Nidra script!Yoga Nidra, or yogic sleep, is a unique meditation process that s powerfully profound and healing for body, mind, and spirit. Pra...

How We See Ourselves: How Psychology, Society and the Media Impact our Body Image

$69.64

Report copyright infringementby David Cohen (Author)This light-hearted and entertaining book, authored by top psychologist David Cohen, explores the influences and impacts on our perception of body image, examining the power of appearance and the psychology behind how we think and feel about ourselves physically.Author BiographyDavid Cohen is a psychologist, film maker, and a Fellow of the Royal Society of Medicine. His film on the Soham murders, When Holly Went Missing, was nominated for a B...

The Zodiac and the Salts of Salvation: Two Parts

$33.05

Report copyright infringementby George W. Carey (Author)Use Ancient Symbolism to Heal Common IllnessesWhat does your Sun Sign tell you about your health? In The Zodiac and the Salts of Salvation, George Washington Carey and Inez Eudora Perry reveal the ancient wisdom of holistic medicine and medical astrology to demonstrate how your astrological sign can be used to heal common illnesses. In the early-twentieth century, Carey, an American physician, and Perry, a noted astrologer, adapted the ...

Think Like a Girl: 10 Unique Strengths of a Woman's Brain and How to Make Them Work for You

$19.99

Report copyright infringementby Tracy Packiam Alloway Ph. D. (Author)Think your way to a more confident, successful you.Women's brains are different. It's not one-size-fits both men and women. Yet many women still believe the myths we tell ourselves. Myth: Women make emotional decisions when stressed. Myth: Women suffer more from unhappiness than men. Myth: Women have to act like men to be effective leaders. Dispel the myths! Stop underestimating your abilities. Stop downplaying your success...