Health & Fitness

25001 books

Hope Amid the Pain: Hanging On to Positive Expectations When Battling Chronic Pain and Illness, A 60-Day Devotional Journal

$30.22

Report copyright infringementby Leslie L. McKee (Author)Why me? Is God punishing me? Is my faith not strong enough for God to heal me? How can I achieve my dreams? What's my purpose? If you're someone living with a chronic illness or chronic pain, these are just a few of the questions you've likely asked on more than one occasion. You may feel overlooked or even resentful. You try to stay positive, but some days it's hard. It's natural to feel this way and grieve, but it's still possible to ...

Success Without Burnout.: How to Win Big Without Losing Yourself

$25.92

Report copyright infringementby Carolina M. Billings (Author)If you've ever felt overwhelmed by the pressure to "do it all" or struggled with the exhaustion of chasing success, this book is for you. Success Without Burnout offers a roadmap to redefine success and break free from the damaging patterns that lead to stress and burnout. Filled with actionable strategies and real-world insights, this book invites you to rediscover balance, embrace your power, and succeed without losing yourself in...

The Cosmic Sway Method - Choose the Sex of Your Next Baby: A natural gender selection guide, backed by scientific research and our exclusive timing me

$18.36

Report copyright infringementby Kelly Louise Hill (Author), Claire Lilley-Windust (Author)After fourteen years of extensive research in natural sex selection, Kelly and Claire discovered groundbreaking evidence, uncovering the reason why we conceive the sex of the child we do, and how you can successfully influence the sex of your next baby.Our primary focus was identifying key days that favour the conception for a boy or a girl. Whilst combining effective strategies; which includes the lates...

Seeds of Sisterhood: Functional Nutrition, EFT Tapping and Seed Cycling for Natural Hormone Balance

$27.20

Report copyright infringementby Melissa Kovacevic (Author)Seeds of Sisterhood invites you on a transformative journey into your body's innate rhythms and the wisdom of nature. This educational resource seamlessly integrates Functional Nutrition, Emotional Freedom Techniques (EFT), and the modern resurgence of seed cycling to address hormone imbalance symptoms like irregular periods, hormonal acne, mood swings, and fatigue. Whether navigating adolescence, Premenstrual Syndrome (PMS), Polycysti...

A couple's SURVIVAL guide to menopause: Navigate perimenopause symptoms together. Know what he wants and she needs.

$17.26

Report copyright infringementby Samantha Sian Brown (Author), Kylie Dunn (Illustrator)SHORT - INFORMATIVE - SHAREABLE - FUNNY - FOR WOMEN & MENEvery couple needs this illustrated guide to survive "The Change."Unlike the sudden shock of your first grey hairs, perimenopause sneaks in - stealthy, inconsistent, and confusing. Couples need to understand what's happening and how to navigate these tumultuous years together.When a woman experiences symptoms like hot flashes, mood swings, weight g...

Vence Hoy A La Diabetes: Tu Guía Hacia El Control, El Ahorro Y La Recuperación

$13.66

Report copyright infringementby Lamar Phillips (Author)Una de las mayores tragedias del pueblo estadounidense, y de muchos otros pueblos del mundo, son las enfermedades muy difíciles de controlar. Millones de personas se enfrentan a este reto. Millones mueren cada año por enfermedades fuera de control. Entre las diversas enfermedades, como el cáncer, la tuberculosis y otras enfermedades amenazadoras, está la diabetes. Decenas de millones de personas en muchos países del mundo padecen esta enf...

Speechless: How a Speech Therapist Lost Her Ability to Speak and Her Silent Struggle to Reclaim Her Voice and Life

$25.61

Report copyright infringementby Mattie Murrey (Editor), Vanessa Abraham (Author)Speechless: How a Speech Therapist Lost Her Ability to Speak and Her Silent Struggle to Reclaim Her Voice and Life is a memoir by Vanessa Abraham, a Speech Pathologist who suddenly faced a rare neurological disease. Within a week, she went from being a mother and full-time employee to being unable to move, eat, or speak, relying entirely on others for care.In this emotional narrative, Abraham recounts her month-lo...

High Protein High Fiber Cookbook: 40+ Beginner-Friendly Recipes With a Sample Meal Plan

$14.29

Report copyright infringementby Larry Jamesonn (Author)Achieving a nutritious diet requires understanding the key elements that contribute to overall wellness. Incorporating high-protein and high-fiber foods into your meals is essential for maintaining a balanced diet, as these foods provide vital nutrients for a healthier lifestyle. High-protein options like lean meats, fish, beans, and legumes support muscle development and repair, while high-fiber foods such as fruits, vegetables, and whol...

$47.25

Report copyright infringementby Melanie Billingsley (Author)Fitting in Fitness mixes Faith and Fitness with a side of nutrition thrown in to help the reader create and maintain a lifestyle geared towards wholeness spiritually, mentally, emotionally, and physically. This allows the reader, a.k.a. the Christian to move towards change inward to outward. Once we understand the path to wellness in all these areas for ourselves, we can then too share it with others. The whole of the gospel is to fi...

The Castor Oil Manual: The Ultimate Guide to the Healing Wonders of Castor Oil

$24.46

Report copyright infringementby Nochile Tale (Author) The Ultimate Guide to the Healing Wonders of Castor Oil. This comprehensive manual is all about the versatile and powerful properties of castor oil, an age-old remedy treasured for its health, beauty, and wellness benefits. The book explores its rich history, science-backed uses, and practical applications, from skincare and hair health to detoxification and pain relief. Readers will discover step-by-step instructions for making DIY remedi...

Dear Food, I Love You. I Hate You. Don't Leave Me! Workbook 1: A Bible Study Program Designed to Help You Shatter Food Strongholds for Lasting Health

$20.47

Report copyright infringementby Julia Fikse (Author)Finally! The healthy eating Bible study you've been waiting for. Are you facing a painful diet related health condition or diagnosis or other eating related health problem?Find the Christian help you're seeking and break free from food strongholds starting today. Stop binge eating, renew your self worth and be encouraged by scripture. Begin your spiritual diet plan and overcome overeating with God on the Dear Food, I love you. I hate you. Do...

New Earth Diet: Eat to Enlighten Yourself

$24.82

Report copyright infringementby Toni Toney (Author)A life-sustaining diet is not about the amount of fats, calories, carbohydrates or protein you eat, it's about ENERGY! Every bite of food you eat impacts your body's overall cellular health. Our bodies are made up of two fluids: blood and lymph and 100 trillion cells. It's the type of foods we eat that determines if these cells are thriving or dying. So think twice before taking another bite! Number of Pages: 250 Dim...

Age Later: Health Span, Life Span, and the New Science of Longevity

$22.68

Report copyright infringementby Nir Barzilai (Author), Toni Robino (With)How do some people avoid the slowing down, deteriorating, and weakening that plagues many of their peers decades earlier? Are they just lucky? Or do they know something the rest of us don't? Is it possible to grow older without getting sicker? What if you could look and feel fifty through your eighties and nineties? Founder of the Institute for Aging Research at the Albert Einstein College of Medicine and one of the lead...

The Naughty Couple's Bucket List: 101 Ways to Spice Up Your Love Life and Strengthen Your Relationship

$20.02

Report copyright infringementby Nicole Jones (Author)So, you want to spice up your love life, do you? Have you lost the spark, or just let it simmer on low a little too long? Or are you just looking for some creative ways to keep things interesting? Then this book is for you. The Naughty Couple's Bucket List is the perfect tool to bring with you into the bedroom the next time you feel like getting a little freakier and more creative than before. In this guide, you will dive into 101 practices...

Corrective Exercise: A Practical Approach: A Practical Approach

$93.94

Report copyright infringementby Kesh Patel (Author), Naomi Wilkinson (Editor)Corrective and functional exercise is a rapidly advancing field. Exercise is an essential factor in all injury recovery, conditioning and performance, and if used correctly can play a preventative role in injury management. In the injured athlete, gym user or armchair athlete, corrective exercise can help to restore range of motion, re-build strength, endurance and power, re-establish neuromuscular control and balanc...

My Health Organizer (My Health Information All In One Place)

$28.78

Report copyright infringementby Vanessa Lagera (Author)My Health Organizer(c) is a comprehensive medical organizer that allows one to record and track personal medical history, medications, blood pressure, blood sugar, tests and procedures, vaccinations, surgeries, hospitalizations, doctor/dentist and therapy visits, symptom entries, food and exercise practices, etc. It is a valuable tool and a very helpful system to keep all personal health information accessible and up to date. With this bo...

Journey into Health: Heal Yourself with Meditation and the Aid of Your Spirit Guides

$33.43

Report copyright infringementby Katrina Blecher (Author)Journey into Health is an intriguing, upbeat book that employs hypnosis/meditation and other holistic healing methods as a conduit to self-healing. These techniques come from the author's spirit guides, who were asked how to heal a particular medical or psychological issue. Readers are encouraged to employ the healing exercises described in the book. Journey into Health also introduces the reader to ways wherein they can meet their own, ...

Mismanaged Care: How Corporate Medicine Jeopardizes Your Health

$35.69

Report copyright infringementby Michael E. Makover (Author)The special relationship of trust and openness between doctor and patient has been vital for centuries. But, under the guise of providing affordable healthcare, health maintenance organizations (HMOs) threaten not only quality but the essential doctor/patient bond as well. Government and corporate intervention has turned medicine into big business where the patient is viewed as a source of cash flow rather than as a human being. Misma...

Laughter, Learning and Gratitude on a Journey with Alzheimer's

$33.46

Report copyright infringementby Marlene Loney (Author)This is a book about Alzheimer's that is funny, positive and heartfelt. The author Marlene Loney documented the twelve year journey with her mother in short stories and ultimately reframed the tragedy of Alzheimer's into a positive life changing experience. Flip to any page and find a short story that is applicable to the journey. Offering readers insights, encouragement and community along with the unexpected benefits of giving care. This...

$37.44

Report copyright infringementby Anthony R. Jr. Barber (Author)Blue Collar Ballin': The Playbook for Industrial Athletes is the ultimate guide for men who grind hard in the skilled trades and industrial fields. Tailored for those who understand the value of getting their hands dirty to build a future, this book delivers a no-nonsense roadmap for leveling up physically, mentally, and financially.Whether you're laying the groundwork in construction, wrenching in the aerospace industry, or workin...

$57.58

Report copyright infringementby Charles J. Macalister (Author)A detailed treatise on the uses of the organic plant Comfrey in herbal medicine. First published in 1936, this guide to ancient herbal remedies focuses on the uses of Comfrey in alternate medicine. Comfrey is a plant of the genus Symphytum, a plant that is widely used in organic gardening and has extraordinary medicinal purposes. The contents of this volume feature: - Origin of Research - History of Comfrey and of its Medicinal Us...

$22.66

Report copyright infringementby Rob Gering (Author)"The Coldest Night" by Rob Gering tells a moving and powerful story of survival and transformation. After a devastating accident leaves the author physically and emotionally shattered, he embarks on a challenging journey of recovery. Through the support of steadfast friends and family, he navigates the complexities of healing, both inside and out.As Rob grapples with physical pain and the mental strain of a new reality, he discovers the criti...

$24.46

Report copyright infringementby Hermann Selchow (Author)The BRICS Awakening Kazan 2024 - New Developments and Western ReactionsIn the context of the current geopolitical upheavals and economic realignments, the book *"The BRICS Awakening Kazan 2024 - New Developments and Western Reactions"* presents up-to-date, in-depth insights into the growing importance of the BRICS alliance (Brazil, Russia, India, China and South Africa) on the world stage. The chapters examine step by step the BRICS meet...

Recharging Your Life with PEMF Therapy: Empower Your Natural Healing Potential

$28.78

Report copyright infringementby Gary Woolums (Author)'PEMF will lead to a change in the paradigm of medicine.' - Dr. Linus Pauling - Nobel Prize WinnerDiscover the natural energizing power of PEMF therapy in 'Recharging Your Life.' This book explores the science and benefits of Pulsed Electromagnetic Field therapy. It offers a comprehensive guide to enhance your health and well-being. Receive practical tips and expert insights that will inspire you to embrace this healing technology into your...

The Science-Backed Anti-Inflammatory Diet for Beginners: A Hassle-Free Guide and Simple Meal Plan To Enhance Immunity, Optimize Gut Health, and Reduce

$32.38

Report copyright infringementby Yasmine Elamir (Author), William Grist (Author)Are you tired of confusing diet advice and lackluster recipes? Here's a scientifically-proven way to enjoy delicious meals while transforming your health in just 21 days!Do you feel lost in the myriad of diet plans and health advice, feeling like you're trying everything but getting nowhere?It's frustrating, isn't it?You might have even wondered if eating healthy means giving up on tasty food altogether.But what if...

The Hope Prescription: Mama G's Journey of Faith, Hope, and Love Through Her Son's Childhood Cancer

$21.58

Report copyright infringementby Gina Ruffa (Author), Gina Rasicci Ruffa (Author)Embark on a deeply moving journey with Gina Rasicci Ruffa through "The HOPE Prescription" a touching memoir chronicling her family's extraordinary battle against cancer-twice. Inspired by the unwavering strength of her own mother, Gina Rasicci Ruffa shares a narrative that goes beyond the traditional medical narrative, interweaving elements of traditional treatments, holistic approaches, and the sustaining force o...

$32.38

Report copyright infringementby Karen Miller Weber (Author)I slid down further into the warm water and stirred up some more bubbles with my foot. I knew I had a lump of sorts, but I was convinced I was drinking too much caffeine and eating too much chocolate. The little pink duck reminded me to do my monthly exam. What I felt caused me to hop out of the tub, bubbles dripping and stand before the mirror. What I saw caused my heart to skip a beat. This had nothing to do with caffeine and chocol...

Keep Skipping!: An Old Physical Therapist's Guide to Active Aging

$24.46

Report copyright infringementby Marian F. Perillo Pt (Author)Get out of that "I'm too old for this" mindset and reclaim your mobility with this unique guide to inserting daily microburst movements while revisiting childhood development.Challenge your attitude about aging and rediscover the joy of movement in Keep Skipping! Stream micro movements into your routine, from sitting to skipping and between! Written by Marian F. Perillo, a physical therapist with more than 40 years of experience wor...

Ending Aging: The Rejuvenation Breakthroughs That Could Reverse Human Aging in Our Lifetime

$30.00

Report copyright infringementby Aubrey de Grey (Author), Michael Rae (Author)With a New Afterword Must We Age? Nearly all scientists who study the biology of aging agree that we will someday be able to substantially slow down the aging process, extending our productive, youthful lives. Dr. Aubrey de Grey is perhaps the most bullish of all such researchers. As has been reported in media outlets ranging from 60 Minutes to The New York Times, Dr. de Grey believes that the key biomedical technol...

Chasing Daylight: How My Forthcoming Death Transformed My Life

$21.00

Report copyright infringementby Gene O'Kelly (Author)THE NEW YORK TIMES BESTSELLERChasing Daylight is the honest, touching, and ultimately inspirational memoir of former KPMG CEO Eugene O'Kelley, completed in the three-and-a-half months between his diagnosis with brain cancer and his death in September 2005. Its haunting yet extraordinarily hopeful voice reminds us to embrace the fragile, fleeting moments of our lives-the brief time we have with our family, our friends, and even ourselves. Th...

The Forager's Cookbook: Identify & Prepare Edible Weeds & Wild Plants

$19.99

Report copyright infringementby Julie Bruton-Seal (Author), Matthew Seal (Author)More than a recipe book, more than a foraging book, more than a guide to herbal medicine. Discover 90 exciting recipes showcasing weeds that are delicious, nutritious, medicinal, too good to waste--and free!Why should we eat our weeds? Because they are delicious, adding a palate of new flavors in everyday cooking. They are also nutritious and too good to waste. Weeds are actually more nutritious than most of the ...

Concussion. Brain on Pause. How to Hit Play.: A Practical and Illustrated Guide to Overcoming Concussion, Post Concussion Syndrome (PCS), and Mild Tra

$26.98

Report copyright infringementby Paul Godlewski (Author)Recover from concussion, mild traumatic brain injury (mTBI), or post-concussion syndrome (PCS / PPCS) with clear, proven, step-by-step self-care strategies. This practical concussion recovery guide draws on the latest neuroplasticity research, modern concussion treatments, and safe return-to-activity protocols to help you heal faster and more completely. Already helping readers in the US, Canada, the UK, Europe, and Australia, it provides...