Health & Fitness

25001 books

Snoozby and the Great Big Bedtime Battle

$31.68

Report copyright infringementby Terry Cralle (Author), W. David Brown (Author), Margeaux Lucas (Illustrator)Snoozby and the Great Big Bedtime Battle begins with a day in the life of a young boy named Sam-who resisted sleep the night before and now faces the numerous and often frustrating challenges of sleep deprivation that both children and adults will relate to. Certified Clinical Sleep Educator Terry Cralle, RN, and W. David Brown, PhD, DABSM, CBSM, have crafted relevant sleep research fi...

$37.78

Report copyright infringementby Alexandria Blaelock (Author)Are you confident that your clothes suit you and reflect who you really are?Drawing on early twentieth century purchasing patterns and advice, through two World Wars and the Great Depression, Alexandria Blaelock describes a four-step system for developing your wardrobe plan. You'll learn what you need to know, to have the courage to make a plan and stick with it. Your budget What's appropriate Your style What you need And the backgro...

The Keto Meal Plan Way To 10x Fat Burn: Precise Keto Diet Recipes 2 x 28 day Keto Meal Plans

$46.10

Report copyright infringementby Jamie Ken Moore (Author)Wanna get 10x natural fat burn without the "hangry" calorie restrictions?If you have been all over the place looking for tips on how to start the Keto diet as well as searching for delicious scrumptious Keto recipes, Then you have to keep reading!The Keto Meal Plan Way contains The Keto Diet for Beginners as well as the Keto Cookbook, all in one book. You get to save more than 31% when you get this versus getting the 2 books separatelyYo...

$31.68

Report copyright infringementby Viviane Lovato (Author)So many suffer from it, yet so few know of it: Chronic Inflammatory Response Syndrome. Through story and investigation, one of its many sufferers shines a light on this mysterious illness. From the earliest signs of the environmentally acquired illness called Chronic Inflammatory Response Syndrome (CIRS) to the implications of a future with CIRS, Viviane Lovato takes you along her journey with this complex condition that causes chronic fa...

The Ultimate Keto Diet Cookbook for Beginners: Quick and Easy Keto Dessert to Boost your Metabolism and your Health

$28.03

Report copyright infringementby Jessica Simpson (Author)★ Are you following a Keto Diet and is it Hard for you to Give Up with Carbs?★ ★Would you give anything for the taste luxurious sweet treat?★ ★★★If yes then keep reading...!!!★★★Everyone loves bread and desserts! If you're on a special diet, then this book is for you! Paleo, low carb, gluten free, keto, wheat free, but still with the same great tastes.Losing weight is incredibly hard and the worst part for most people is having to give u...

Soap Making: A Complete Beginner's Guide to Natural Handmade (Blend Natural and Organic Recipes, Master Cold, Hot, and Melt & Pour Methods)

$21.55

Report copyright infringementby Enrique Roderick (Author)These days, the soaps, shampoos, and household cleaning products that you use are often loaded with chemicals. While they may claim to be healthy to use, do you really want to take a chance? These products can be especially unhealthy for anyone who has scent allergies or sensitive skin. It is a lot better when you can make your own soaps and household cleaners, and it is relatively easy to do. With this complete guide, you'll easily mas...

Matrixing Kenpo Karate: The Real History

$21.58

Report copyright infringementby Al Case (Author)MATRIXING KENPO KARATE BOOK ONE THE REAL HISTORYWhat were the mistakes of Mitose, Chow, Parker, and the other pioneers of Kenpo, and how do we fix them?This series of book answers those questions, and begins the scientific analysis of over 150 martial art techniques that will totally fix Kenpo.Matrixing is the first and only complete science of the martial arts. In this series of volumes, 'Matrixing Kenpo, ' it is used to analyze that art, to ta...

7X Method: The Truth About Food & Your Body That's Never Been Told Until Now

$43.13

Report copyright infringementby Sarah Doyle (Author)Unlock the Revolutionary Method That's Transforming Lives and Bodies Around the World!Tired of diets that don't work and advice that feels outdated? The 7X Method(R) is not just another diet-it's a groundbreaking paradigm shift that teaches you how to align your eating habits with your body's natural biorhythms for optimal energy, digestion, and weight loss.Written by Dr. Sarah Doyle, DPT, CFMP(R), DACBN, this book reveals what the health in...

Shift Your Mind To Shift Your Weight: A weight loss journal of manifestation, meditation, gratitude and mindfulness to change your relationship with e

$18.70

Report copyright infringementby Pavi Kundhal (Author)Have you struggled to lose weight? Have you lost weight then gained it back? Have you tried every fad diet or the newest medications and not had the success you have wanted?In Shift Your Mind to Shift Your Weight, Dr. Kundhal guides you to find the missing link to lasting weight loss. Dr. Kundhal has carefully crafted this journal to give you the tools to make the mind shift necessary to help you achieve sustained weight loss. It is this f...

Beyond Results: The Practioner's Guide to Functional Lab Analysis in Pregnancy

$86.40

Report copyright infringementby Sarah Thompson (Author)Your Guide to Understanding Pregnancy Blood Chemistry for Better Maternity OutcomesAs a practitioner, you understand the importance of ensuring the best outcomes for your clients. However, traditional maternity care often overlooks in-depth education on lab analysis, leaving practitioners ill-equipped. Beyond Results: The Practitioner's Guide to Functional Lab Analysis in Pregnancy decodes critical nutritional and functional lab patterns ...

$21.55

Report copyright infringementby Josh Grant (Author)When the haze of alcoholism clears, what comes next? Sober Fitness is your guide to rebuilding your physical and mental health as you embrace a life free from alcohol. Whether you're in early recovery or years into your sobriety journey, this book offers practical, empowering tools to strengthen your body and mind.Sober Fitness is written to help you achieve vibrant health with long-term sobriety. From creating an exercise routine to developi...

Radiant Wise Woman: Breaking Free from the Myths of Menopause and Aging

$25.92

Report copyright infringementby Lee Sumner Irwin (Author)A new map through the maze of menopause and beyond.Whether you're preparing for menopause, you're feeling blindsided by it, or it's in the rearview mirror, this candid guidebook will lead you through the often confusing stages so you feel more vibrant and resilient than you thought was possible. In Radiant Wise Woman you will find: Secrets to feeling vibrant, healthy, and more attractive than ever Natural relief for hot flashes, anxiet...

Bacon & Butter: The Ultimate Ketogenic Diet Cookbook

$17.99

Report copyright infringementby Celby Richoux (Author)150 Mouthwatering recipes to make the ketogenic diet easy and enjoyable Following a healthy diet to lose weight doesn't have to mean eating plain salads and low-calorie food. Discover the delicious possibilities of a low-carb, high-fat ketogenic diet with Bacon & Butter: The Ultimate Ketogenic Diet Cookbook. This standout among keto recipe books is full of wholesome, tried and true dishes from an author who has experienced keto's trans...

Atención Con La Inflamación: Guía Para Combatir La Inflamación Crónica Y Mejorar Tu Sistema Inmune / Pay Attention to Inflammation

$17.95

Report copyright infringementby Gabriela Pocoví (Author)No puedes cambiar tus genes, pero si cuidas tus intestinos y tu sistema inmune puedes cambiar tu vida.Migrañas, alergias, problemas de tiroides y de hormonas, gastritis, intestino irritable, enfermedades autoinmunes, sobrepeso por más dietas que hagas, acné, eccemas, vientre hinchado, estreñimiento, retención de líquidos, dolores musculares y articulares, baja energía... este es solo el comienzo de una lista de enfermedades y condiciones...

$19.99

Report copyright infringementby Don Colbert (Author) It is possible to manage and even reverse diabetes through natural means, and in Reversing Diabetes, Dr. Colbert shows you how. Most people view diabetes as a dead-end street. Once you receive a diabetes diagnosis, your only option is to manage the symptoms with a restricted diet, close monitoring of blood sugar, and expensive medications. Dr. Colbert shows that diabetes can be treated instead through safe, natural means, like healthy food ...

Tattoo Design Book: Over 1500 Original Collections of Tattooing for Beginners with Comprehensive Real Traditional Styles, Minimalist Flash Art Inspira

$15.82

Report copyright infringementby Quillscribe Memoirs (Author)This isn't just a tattoo design book. It's a safe space where creativity feels supported, guided, and deeply personal. Whether you're thinking about your very first tattoo or you're an experienced artist looking for new ideas, this collection is here to walk with you - step by step, page by page.Inside, you'll find more than 1500 black-and-white designs, each chosen to inspire confidence and belonging. From delicate flowers to bold t...

My Life Rewired: Healing Childhood Traumas and Finding Purpose Post-Traumatic Brain Injury

$28.78

Report copyright infringementby Robert Baugh (Author)On July 21, 2020, during the height of Covid-19, my life changed forever. I sustained a traumatic brain injury at the worst possible time. It took years to discover who I was and learn to live comfortably in my own skin again. I decided to write about my brain injury and how I learned to cope with this new way of life. As I began to prepare to write, I reflected on just how many traumas I have survived in my nearly 50 years on this earth. I...

Morgellons Disease: A Beginner's Quick Start Guide to Understanding and Managing the Condition

$14.29

Report copyright infringementby Patrick Marshwell (Author)Understanding Morgellon disease can be challenging, whether you've come across its complexities in medical discussions or through personal experiences.Navigating through countless questions without clear answers often leaves you searching for reliable resources. This comprehensive exploration is crafted to offer insights and support, serving as a beacon to guide you through the murky waters of Morgellons.You might wonder why this resou...

Air Fryer Recipes For Diabetics: Control Diabetes and Live Well With Delicious Easy-to-Make Recipes

$38.83

Report copyright infringementby Lilith Ballard (Author)Do you own a fantastic air fryer?Do you want to incorporate both for maximum results and optimum taste? Crispy on the outside, juicy on the inside, and easy to make this Air Fryer Cookbook combines everything you love about air frying with the easiest, everyday recipes to enjoy conveniently crispy meals. The air fryer may be a revolutionary and indispensable tool for anyone looking to reduce and kickstart their wellbeing. Ideal for creati...

$10.73

Report copyright infringementby Linda Keller (Author)Metabolism Diet Best Metabolism Foods to Encourage Metabolism Weight Loss In this book Taking on the Metabolism Diet, the Metabolism Cookbook for Weight Loss, you will find out what the metabolic diet is and how it helps by showing the best food for weight loss including complete meals to lose weight now. Of all the weight loss methods out there, the metabolism diet helps to work on losing through a fat burning diet plan, by eating foods th...

$36.41

Report copyright infringementby Tara Menzies (Author)Many people don't realize that fear is one of the biggest causes of pain in childbirth. This book will help you overcome fear and experience a more confident, relaxed, and faith-filled birth. Combining the childbirth education and relaxation exercises used in hypnobirthing with the incredible love, strength, and support that come from faith in our Heavenly Father, Lord Jesus, and the Holy Spirit, creator of the best selling Christian Hypnob...

Align, Feel, Heal: An Integrated Solution to Eliminating Chronic Pain at Its Roots

$40.43

Report copyright infringementby David Starbuck Smith (Author)"...he's among the most talented healers I've ever seen."-Jim Dethmer, bestselling author of The 15 Commitments of Conscious Leadership"...a timely and necessary resource for true, lasting wellness."-Dr. Kian Raiszadeh, MD, QME, IME, Board Certified Orthopedic SurgeonDespite the best efforts of traditional Western medical care, millions of people worldwide are left suffering from a chronic pain condition they can't seem to shake. Co...

$21.58

Report copyright infringementby Alexandra Kisitu (Author)Back to the Womb traces the complexities of birth in America as well as the voices of homebirth moms in Hawai'i. This book uncovers the struggle for sovereignty, the issues with medicalized birth and the sacredness of home birth. It is a book about reclaiming our birthright, honoring our humanity, cultivating our divine feminine energy, trusting in ourselves, relying on our ancestral strength and returning back to the womb. ...

Adiós a la Inflamación: Recupera Tu Salud, Retrasa El Envejecimiento Y Siéntete Mejor Que Nunca Goodbye to Inflammation (Spanish Edition)

$19.99

Report copyright infringementby Sandra Monino (Author)Una guía novedosa sobre cómo prevenir y revertir la inflamación, de la reconocida nutricionista y aclamada personalidad de las redes sociales, Sandra Moñino. El mayor fenómeno editorial de HarperCollins Ibérica y número uno en ventas. Sientes el vientre hinchado y pesadez en el cuerpo? Te notas de mal humor, estresado y más cansado de lo normal? Sabías que la causa de todo eso podría ser un problema de inflamación? Aumento de peso, probl...

$20.50

Report copyright infringementby Khashayar Farzam (Author)The Doctor's Perspective: A Look at Testosterone, Wellness and Performance explores the intricate relationship between hormones, metabolic health, and performance, offering an evidence-based analysis of these often-misunderstood topics. Written by a physician, this book delves into the science behind testosterone replacement therapy (TRT), anabolic steroids, and performance-enhancing drugs (PEDs), separating medical facts from myths and...

$17.55

Report copyright infringementby Alexandra Weiss (Author)"Visually stunning, formally innovative, and unlike anything I've ever read before."--Audrey T. Carroll, author of In My Next Queer Life, I Want to Be"In ...but i work here, Weiss renders sickness as a dense palimpsest of meaning and feeling. The reader is brought into a kitsch excess of chronic illness, bodily transformation, and cancer prevention from within the medical-industrial complex. Signposts of care are reminders of the uncanny...

Energize Your Life: a chakra workbook for personal transformation: a chakra workbook for personal

$38.86

Report copyright infringementby Heidi Kassner (Author)Energize Your Life: A Chakra Workbook For Personal Transformation invites you to explore the powerful chakra system, unlocking the potential for profound self-discovery and healing. Chakras are energy centers that influence our physical, emotional, mental, and spiritual well-being. This book serves as a guide to identify imbalances and overcome blocks, restoring harmony and enhancing energy flow throughout your life. Each chapter offers pr...

Eat to Beat Depression and Anxiety: Nourish Your Way to Better Mental Health in Six Weeks

$21.99

Report copyright infringementby Drew Ramsey (Author)A revolutionary prescription for healing depression and anxiety and optimizing brain health through the foods we eat, including a six-week plan to help you get started eating for better mental health.Depression and anxiety disorders are rising, affecting more than fifty-eight million people in the United States alone. Many rely on therapy and medications to alleviate symptoms, but often this is not enough. The latest scientific advances in n...

Diary of a Functioning Burnout - How to Honor Your Capacity and Balance Your Life

$21.58

Report copyright infringementby Melanie Sodka (Author)Diary of a Functioning Burnout - How to Honour Your Capacity and Balance Your Life is a compelling guide for anyone who has ever felt overwhelmed, overcommitted, or stretched too thin. Author Melanie Sodka combines personal storytelling, expert insights, and practical tools to help readers navigate the challenges of burnout and build a sustainable, fulfilling life.Drawing on her own journey through functioning burnout-where outward success...

$21.58

Report copyright infringementby Harriet Cabelly (Author)When life delivers a devastating blow, how do you keep going? In Light Through Darkness, Harriet Cabelly shares her deeply personal journey of confronting a cancer diagnosis, battling through treatment, and finding meaning in the most unexpected places.Harriet offers readers a raw, heartfelt account of resilience, revealing how she turned pain into purpose.Through ten transformative "miracles," she illuminates the silver linings and prof...

$28.28

Rewire Your Wellness: A Guide to Reclaiming Your Life From Chronic Illness, Anxiety, and Pain

$34.54

Report copyright infringementby Lori Clemmons (Author)Follow the healing allegorical tale that will help you reclaim your life and body from chronic illness. Chronic illness, anxiety, and pain can leave you feeling as if your body and mind are working against you. Fighting the constant discomfort and emotional strain make even day-to-day life overwhelming. When you've tried all the pills and pain management plans traditional medicine has to offer, it's time to turn inward and find hope.In Rew...