Health & Fitness

25001 books

Rewire Your Wellness: A Guide to Reclaiming Your Life From Chronic Illness, Anxiety, and Pain

$23.02

Report copyright infringementby Lori Clemmons (Author)Follow the healing allegorical tale that will help you reclaim your life and body from chronic illness. Chronic illness, anxiety, and pain can leave you feeling as if your body and mind are working against you. Fighting the constant discomfort and emotional strain make even day-to-day life overwhelming. When you've tried all the pills and pain management plans traditional medicine has to offer, it's time to turn inward and find hope.In Rew...

Brooke Shields Is Not Allowed to Get Old: Thoughts on Aging as a Woman

$29.99

Report copyright infringementby Brooke Shields (Author), Rachel Bertsche (With)INSTANT NEW YORK TIMES BESTSELLER From generational icon Brooke Shields comes an intimate and empowering exploration of aging that flips the script on the idea of what it means for a woman to grow older Brooke Shields has spent a lifetime in the public eye. Growing up as a child actor and model, her every feature was scrutinized, her every decision judged. Today Brooke faces a different kind of scrutiny: that of be...

A Vision for the Aging Christian: Preparing for Longer Life and the Tasks of Caregiving

$30.24

Report copyright infringementby James M. Houston (Author), Michael Parker (Author)A Vision for the Aging Christian is an essential resource for Christian laypersons, clergy, and caregivers. Aging impacts all people, and this work serves as partner on the journey by providing extensive research, profound spiritual insight, and the gift of life experience. In a follow-up to A Vision for the Aging Church, Jim Houston and Michael Parker provide a countercultural guide to aging successfully in a w...

Powered by Plants: Nutrient-Loaded 30-Minute Meals to Help You Thrive

$27.99

Report copyright infringementby Ocean Robbins (Author), Nichole Dandrea-Russert (Author)Indulge in scrumptious, 30-minute plant-based recipes that deliver the essential nutrients you need for optimal health, from the founder of Food Revolution Network. Are you seeking plant-based recipes that are hearty, homey, delicious, and easy to make? Do you want simple tips to add plenty of essential nutrients to your meals to improve your energy, immune system, and overall health? Ocean Robbins, founde...

$32.35

Report copyright infringementby Evan Mladenoff (Author)After you get a bump on the head, does it feel like everything has gone wrong in your life? Do you feel like everything you do makes you worse? Are you stressed out that your doctor does not know why your headaches get worse when you play and they never go away? If the answer is yes, you are like so many of my patients, from everyday people to professional athletes, who are frustrated, fed up, and want to get answers for why they feel so ...

A Cancer Survivor's Almanac: Charting Your Journey

$20.47

Report copyright infringementby National Coalition for Cancer Survivorsh (Author), Barbara Hoffman (Editor), Fitzhugh Mullan (Introduction by)A Cancer Survivor's Almanac: Charting Your Journey serves as a guide to help survivors, caregivers, families, and friends chart a survivorship journey. Written by the survivors and professionals who founded the cancer survivorship movement, A Cancer Survivor's Almanac provides essential up-to-date, practical information on: The latest information in me...

The Healthy Smoothie Bible: Lose Weight, Detoxify, Fight Disease, and Live Long

$16.95

Report copyright infringementby Farnoosh Brock (Author)"Love love love this book!" - one of over 300 *FIVE STAR* Amazon reviews! START YOUR BLENDERS! Whatever your fitness regimen, health goals, or daily routine, this massive book of 100+ recipes has the perfect smoothies for every occasion, including: Zesty Berry Morning Citrus Superload Cacao Vanilla Shake Better than Sex Elixir Limy Minty Charm Spicy Sweet Potato Shake Matcha Doing Blue Green Ocean In this comprehensive resource about eve...

Mayo Clinic Guide to Better Sleep: Find Relief from Insomnia, Sleep Apnea and Other Sleep Disorders

$29.99

Report copyright infringementby Timothy I. Morgenthaler (Author), Bhanu Prakash Kolla (Author)If there's one thing over a century of sleep science has established, it's that sleep deserves to be a priority. We hear much about the importance of exercise for our long-term well-being, and how diet and health are inextricably linked. Sleep, however, is typically an afterthought. As many as 70 million U.S. adults are being deprived of the restful sleep their bodies require for good health and op...

WTF Happened to My Body?: Fixing the Aftermath of Having Kids, No Matter How Long Ago It Was

$25.85

Report copyright infringementby Natalie Garay (Author)Sh*t you need to know after having kidsHey, friend! Have your lingering physical symptoms ever been dismissed? The message moms get is that there's nothing you can do about the aftermath of having kids, let alone the emotional roller coaster and energy-suck these symptoms cause: you just have to live with it.WTF? It's not f*cking true, says rehab expert and Pilates instructor Natalie Garay: Kegels are not the end-all-be-all, peeing your p...

Out of Sight, Into Mind: The History and Philosophy of Yogic Perception

$63.00

Report copyright infringementby Jed Forman (Author)Most Indian and Tibetan religious traditions have some theory of yogic perception--a profound type of sentience afforded by meditative practice. And most consider it the bedrock of their religious authority, the primary means by which one gains spiritual insight. Disagreements about what yogis perceive abound, however, spanning many philosophical topics, including epistemology, ontology, phenomenology, and language. Out of Sight, Into Mind is...

$20.18

Report copyright infringementby Peg Doyle (Author)When you envision your future, what do you see? Food Becomes You reminds readers of the simple truth that the food we put in our bodies becomes a part of us, in our tissues, organs, systems, and senses. It deconstructs nutrition science to show what our bodies and minds need to thrive, all woven into the stories of many who turned their lives around by changing their food. Baby boomers will find this book especially useful as they approach the...

$117.86

Report copyright infringementby Margaret Canovan (Author)This groundbreaking study sets out to clarify one of the most influential but least studied of all political concepts. Despite continual talk of popular sovereignty, the idea of the people has been neglected by political theorists who have been deterred by its vagueness.Back JacketThis groundbreaking study sets out to clarify one of the most influential but least studied of all political concepts. Despite continual talk of popular sover...

New Dietetics: A Guide to Scientific Feeding in Health and Disease Part 2

$61.85

Report copyright infringementby John Harvey M. D. Kellogg (Author)This scarce antiquarian book is a facsimile reprint of the original. Due to its age, it may contain imperfections such as marks, notations, marginalia and flawed pages. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions that are true to the original work. ...

Theme and Variations: Musical Notes by a Neurologist

$18.31

Report copyright infringementby Carl Ellenberger (Author)A fascinating glimpse into the mysterious workings of music on the human brain. Part neuroscience, part memoir, Theme and Variations makes the latest evidence about how we process music in our conscious and unconscious minds accessible to every reader. Through his own experiences, the author, a musician and neurologist, shows us how he came to understand the importance of music in his life--in all of our lives--revealing a number of sup...

$32.20

Report copyright infringementby John Conrade Cooke (Author)This scarce antiquarian book is a facsimile reprint of the original. Due to its age, it may contain imperfections such as marks, notations, marginalia and flawed pages. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions that are true to the original work. Numb...

$66.17

Report copyright infringementby Reuben Swinburne Clymer (Author)""Your Health: Your Sanity In The Age Of Treason"" is a book written by Reuben Swinburne Clymer that explores the impact of modern society on our physical and mental health. The author argues that our current way of life, including our diet, lifestyle, and environment, is causing widespread illness and disease. He suggests that this is due to a deliberate effort by those in power to keep the population sick and dependent on the m...

$43.72

Report copyright infringementby Jolanta Burke (Author), Pádraic J. Dunne (Author), Elaine Byrne (Author)This introductory book offers a clear guide to the new field of Positive Health which incorporates a shift towards perceiving body and mind as an integrated system. Topics covered include the social determinants of health and meaning as a factor contributing to health.Author BiographyDr Jolanta Burke is a chartered psychologist (BPS), an award-winning researcher specialising in positive psy...

How to Heal from Family Trauma: Simple Techniques to Free Yourself from Inherited Wounds, Let Go of the Emotional Baggage of the Past, and Create a Po

$21.58

Report copyright infringementby Logan Mind (Author)Discover the key to breaking free from generational pain and reclaiming your life. Are you ready to heal from family trauma?Do you feel trapped by the emotional baggage of your past?Have you tried to move forward, but find yourself repeating the same patterns?Are you longing to create a positive future, free from inherited wounds?If so, "How to Heal from Family Trauma" is the transformative guide you've been waiting for.Family trauma doesn't ...

Understanding Leaky Gut & Digestive Health

$37.78

Report copyright infringementby Pharmd Ashley Sullivan (Author)Your gut has the key to a healthy and happy future... It's time to makefriends!Between 60 and 70 million people in the US alone suffer from digestiveissues, and stress and discomfort are so commonplace that we've begun to think it's how we'remeant to feel.But it doesn't have to be that way - and with a few small changes, you can make a hugedifference to your digestive system... and when your digestive system's happy, you're happy...

$19.57

Report copyright infringementby Joy Horan (Author), Ellie Horan (Author), Janice Barber (Illustrator)I've got lots of BIG feelings.Oh, what shall I do?Where will I put them?I do not know, do you? This beautifully illustrated book describes a day in the life of a child who has 'big feelings.' I've Got Big Feelings demonstrates how feelings can build and impact other people when they are pushed down, pushed aside or hidden away. Readers will discover that all feelings matter and that there are...

Pregnancy Guide For Dads: A Complete Handbook For Men Becoming First-Time Fathers

$14.02

Report copyright infringementby Brad Wells (Author)Confidently embrace and master your new role as a dad with this practical and comprehensive guide for first-time fathersStarting a family is no small feat. Everyone knows a new addition to the family can and will change everything you know - from how you spend your time alone to your relationship with your partner and others.And if you want to... Get a head start and understand how fatherhood can change you and your partner's lives Know how t...

Encouragement for when you are told You Have Cancer

$19.57

Report copyright infringementby Robert C. Paxton (Author), Rebecca Khune (Author)When cancer turns life upside down, navigating the road ahead can feel overwhelming. "Encouragement for when you are told YOU HAVE CANCER" offers a beacon of hope-a compassionate, practical guide for managing the physical and emotional challenges of a cancer diagnosis.Written by someone who has walked this path, this book combines firsthand experience with actionable advice to help you or your loved one take char...

What Are Essential Oils and Aromatherapy?: Natural Ways to Heal the Body

$8.53

Report copyright infringementby Jamie Fisher (Author)"What Are Essential Oils and Aromatherapy?" affords the reader the opportunity to learn as much as they are able to about the purpose and benefits of essential oils. The reader can also find out how they can use it to care for the body, skin and hair. As persons seek to find more natural solutions to their problems, the interest in essential oils has increased. The book is meant to be a guide, an introduction to what essential oils are and ...

Safe Drinking Academy: How to Enjoy Alcohol Without Hurting Yourself or Others

$21.58

Report copyright infringementby Michael Healy (Author)In America, when people reach the legal drinking age, few have ever received any real education or preparation about how to do so safely. This is like handing a new driver the keys to the car along with their license-without any practice or permit. Safe Drinking Academy fills the information gap to give readers the facts about alcohol, ideally before they decide whether or not to drink.Despite a legal drinking age of 21, people between the...

The New Rules of Lifting: Six Basic Moves for Maximum Muscle

$27.00

Report copyright infringementby Lou Schuler (Author), Alwyn Cosgrove (Author)Want to get more out of your workout and spend less time in the gym? Many guys devote so many hours to lifting weight yet end up with so little to show for it. In many cases the problem is simple: they aren't doing exercises based on the movements their bodies were designed to do. Six basic movements - the squat, deadlift, lunge, push, pull and twist - use all of the body's major muscles. And, more important, they us...

The Big Book of Gluten Free Cooking: Delicious Meals, Breads, and Sweets for a Happy, Healthy Gluten-Free Life

$19.99

Report copyright infringementby Gigi Stewart (Author)The Big Book of Gluten Free Cooking is a comprehensive lifetime reference that offers the biggest selection of recipes plus fundamental information on how to live happy, healthy, and gluten free. A one-stop solution to living gluten free, The Big Book of Gluten Free Cooking is a comprehensive reference that offers the most up-to-date information along with the largest selection of gluten free recipes for a lifetime of healthy eating. From c...

Stabbed in the Back: Confronting Back Pain in an Overtreated Society

$25.00

Report copyright infringementby Nortin M. M. D. Hadler (Author)Nortin M. Hadler knows backaches. For more than three decades as a physician and medical researcher, he has studied the experience of low back pain in people who are otherwise healthy. Hadler terms the low back pain that everyone suffers at one time or another "regional back pain." In this book, he addresses the history and treatment of the ailment with the healthy skepticism that has become his trademark, taking the "Hadlerian" a...

Tiny Pep Talks: Bite-Size Encouragement for Life's Annoying, Stressful, and Flat-Out Lousy Moments

$14.99

Report copyright infringementby Paula Skaggs (Author), Josh Linden (Author)Anybody can tell you "You can do it!" before the big job interview, or before you walk down the aisle, or before you blast off on the first human-powered mission to Mars. But who's going to gas you up for all of life's low-stakes situations when you need an extra push? Comedians Paula Skaggs and Josh Linden are here to cheerlead you through your daily challenges with more than 75 pep talks. You'll find specific, constr...

The Self-Care Solution: A Modern Mother's Must-Have Guide to Health and Well-Being

$17.95

Report copyright infringementby Julie Burton (Author)Combining the thoughtful and expert narrative of a veteran mom of four children with the voices of hundreds of moms she surveyed, The Self-Care Solution offers insightful answers to poignant questions about how mothers take care of themselves, their relationships, and their jobs while raising their children--and how they don't. Here, mothers reveal their struggles with self-care, and the consequences of neglecting themselves and their relat...

Your Cannabis Cbd: THC Ratio: A Guide to Precision Dosing for Health and Wellness

$22.99

Report copyright infringementby Uwe Blesching (Author)The author of the game-changing Cannabis Health Index returns with a book designed specifically for general readers who want to understand how THC and CBD can benefit them. While CBD is the new buzzword for health and wellness, many researchers and practitioners believe that the symbiotic relationship THC and CBD, known as the entourage effect, allows for greater therapeutic benefits for patients. Unfortunately, when it comes to optimizing...

Genetic Priorities for Conservation of Native Honey Bees

$60.48

Report copyright infringementby Dorian Pritchard (Author)Like Dorian, I started beekeeping in the 1970s. I joined BIBBA (which then stood for the British Isles Bee Breeders' Association) and became a committee member. I was privileged to be asked to compile the book The Honeybees of the British Isles from the articles and papers left by BIBBA's Director Beowulf Cooper after his untimely death in 1982.After a scientific training Beowulf had worked for many years as an entomologist for the Gove...

Keto, Made Easy: The Clear-Cut Guide to the Ketogenic Diet for Busy Lives

$14.33

Report copyright infringementby Kevin Klix (Author)Transform Your Diet, Transform Your Life!Unlock the power of keto without the complexity. KETO, MADE EASY is your straightforward guide to integrating the ketogenic lifestyle into your busy routine. It cuts through the clutter to deliver essential insights and actionable advice that fits into your life. Discover how to effectively transform your body's energy source from carbs to fat, leading to improved energy, sharper mental clarity, and su...