Health & Fitness

25001 books

Cancer Has Its Privileges: Stories of Hope and Laughter

$27.00

Report copyright infringementby Christine Clifford (Author), Arnold Palmer (Introduction by)Cancer survivor and founder of The Cancer Club&reg, Christine Clifford has been sharing her inspiring, humorous outlook on living with cancer with thousands of cancer patients and their families. Now she has gathered a collection of battlefield stories and anecdotes from her fellow survivors that go from the outright hilarious to the downright moving, and combined them with her own personal story o...

Rethinking Diabetes: What Science Reveals about Diet, Insulin, and Successful Treatments

$20.00

Report copyright infringementby Gary Taubes (Author)An eye-opening investigation into the history of diabetes research and treatment by the award-winning journalist and best-selling author of Why We Get Fat - "[Gary] Taubes's meticulous, science-based work makes him the Bryan Stevenson of nutrition, an early voice in the wilderness for an unorthodox view that is increasingly becoming accepted."--Niel Barsky, The Guardian Before the discovery of insulin, diabetes was treated almost exclusively...

$14.02

Report copyright infringementby Kathy Ryan (Author), Darpan Ahluwalia (Author)No matter what women's health symptoms you're dealing with, your hormones are the key. It's time to take back control of your body!Your hormones are in charge of you. Whether it's PCOS, PMS, or menopause, they're doing a lot.Sadly, the usual solution for every issue is medication... and if you've been prescribed the pill, you probably know it often makes things worse. Irregular cycles, heavy bleeding, cramps, and mo...

Grow a New Brain: How Spirit and Power Plants Can Protect and Upgrade Your Brain

$25.99

Report copyright infringementby Alberto Villoldo (Author)Growing older is inevitable, but aging can be prevented, even reversed--but only when you upgrade your brain, using both ancient and modern science, to create psychosomatic health. A healthy brain is the foundation for a healthier and more fulfilling life, and in Grow A New Brain, modern shamanic practitioner Alberto Villoldo reveals research and introduces protocols for readers to improve their brain function, right now. It combines an...

Everything to Stand: A true life and death battle with a formidable and malignant disease

$56.14

Report copyright infringementby Glen J. Sr. Dalakian (Author), Jo Schloeder (Editor), Cyndi Dalakian (Tribute to)In "Everything to Stand," Glen J. Dalakian intimately shares his harrowing journey battling a rare and aggressive form of cancer, inviting readers into a world marked by uncertainty, resilience, and eventual triumph. With each chapter, Dalakian's narrative unfolds with raw emotion, offering practical insights and showcasing his unwavering determination. From grueling chemotherapy s...

Healing Through Sound: Awakening Your Audible Body

$18.99

Report copyright infringementby Vickie Dodd (Author), Rosemary Gladstar (Foreword by)Heal and align the body layer by layer through sound healing - Shows how sound, even humming, can change the body's tissues, rearrange posture, and release long-held emotional trauma and stress - Explains how to listen deeply to the body and discover the rhythms of the areas to be treated as well as how to intuit the sounds required for healing - Offers practices to help you immediately release tension and ex...

Every Storm Runs Out of Rain: Leading A Health Care Marketing Team Through A Global Pandemic

$23.71

Report copyright infringementby Amy Moudy Comeau (Author)A week-by-week account of the COVID-19 pandemic through the eyes of a different kind of health care front line worker-a marketing leader-at one of the nation's and world's leading health care systems. "This candid collection of daily emails from a health industry insider offers a unique glimpse at the daily realities of working during Covid. From pandemic fatigue to staycations and Thanksgivings on Zoom, these stories will take you back...

$21.56

Report copyright infringementby Kristine Gen (Author)In Healing Through Soul Intelligence(R), Kristine Genovese reveals a revolutionary approach to healing that taps into the deepest levels of our being. Drawing on her experience in both corporate America and the realms of spiritual growth, Genovese introduces readers to the SOUL INTELLIGENCE(R) Method-a bioenergetic system that bridges science and spirituality to address the root causes of physical, emotional, and energetic imbalances.Throug...

Gluten-Free Comfort Foods: A Crave-Worthy Cookbook of Familiar Favorites

$16.99

Report copyright infringementby Jessica Kirk (Author)101 Ways to enjoy comfort foods--without the gluten You may have given up gluten, but you don't have to sacrifice your favorite meals. Gluten-Free Comfort Foods has 101 mouthwatering recipes that offer a gluten free twist on classic comfort foods. From weeknight dinners to holiday staples, there's a nostalgic dish for every occasion in this exceptional gluten free cookbook. Try crowd-pleasers like Hearty Sloppy Joes, Chicken Parmesan, and C...

Keto Intermittent Fasting: 100 High-Fat Low-Carb Recipes and Fasting Guidelines to Supercharge Your Health

$19.99

Report copyright infringementby Brian Stanton (Author)Keto and intermittent fasting--a supercharged one-two punch for your health Keto and intermittent fasting are two of the most popular nutritional programs around, and together, they form a powerful high-fat, low-carb, pound-shedding team. Both get you running on fat. Both get you making ketones. And when combined, they propel you into fat-burning mode faster than either alone. Filled with 100 keto recipes like Chicken Avocado Omelet and Po...

21-Day Ketogenic Diet Weight Loss Challenge: Recipes and Workouts for a Slimmer, Healthier You

$19.99

Report copyright infringementby Rachel Gregory (Author), Amanda C. Hughes (Author)A three-week ketogenic diet plan to help you lose weight--and keep it off Whether you're just starting your weight loss journey or maintaining a low-carb, high-fat lifestyle, The 21-Day Ketogenic Diet Weight Loss Challenge will put you on the path to optimal health and wellness. Along with more than 100 easy, keto-friendly recipes, this ketogenic diet challenge includes meal plans and weekly trackers to help you...

Do Your Om Thing: Bending Yoga Tradition to Fit Your Modern Life

$19.99

Report copyright infringementby Rebecca Pacheco (Author)YOGA, MEET LIFE.Sometimes an hour-long yoga class is the only chance we get to connect meaningfully with our bodies and our minds during an otherwise hectic week. For a brief moment we're able to let our worries melt away and feel relaxed, centered, and fully ourselves. Have you ever wondered how it would feel to bring that experience out of the yoga studio and into your everyday life? In Do Your Om Thing, master yoga teacher and creator...

The Soul of Sex: Cultivating Life as an Act of Love

$18.99

Report copyright infringementby Thomas Moore (Author)A highly original approach from best selling author Thomas Moore, restoring sex to its rightful place in the human psyche as an experience of the soul. In The Soul of Sex, Thomas Moore at last restores sex to its rightful place in the human psyche. Describing sex as an experience of the soul, Thomas Moore here brings out the fully human side of sex - the roles of fantasy, desire, meaning, and morality - and draws on religion, mythology art...

Stairway Walks in San Francisco: The Joy of Urban Exploring

$24.95

Report copyright infringementby Mary Burk (Author), Adah Bakalinsky (Author)See San Francisco like never before: Step up to 39 of its best stairway walks!Hundreds of public stairways traverse San Francisco's boundless hills, revealing scenic vistas and connecting colorful, diverse neighborhoods. Since 1984, Stairway Walks in San Francisco has been helping urban explorers discover the best of the City by the Bay via riser and handrail. Now in its 10th edition, this beloved guidebook by Mary Bu...

$92.34

Report copyright infringementby Edward Hendrie (Author)This book reveals the most significant medical fraud in history. The theory that you can prevent illness by injecting poisons into the bodies of healthy people is dangerous quackery and sin. All true science has proven the practice of vaccination to be ineffective and unsafe. But the medical establishment has been lured into the superstitious practice, hook, line, and sinker.It is not merely a matter of ignorance that the debilitating pra...

30 Bodyweight Workouts: 7-Minute Fitness Solution

$13.48

Report copyright infringementby Noah Kanyo (Author) Number of Pages: 74 Dimensions: 0.18 x 9.02 x 5.98 IN Publication Date: June 24, 2019

How Cancer Cured Me: Dealing with Cancer and Other Stings of Life

$12.91

Report copyright infringementby Mark Heisey (Author)Mark shares a personal journey through cancer. It is real, but done with wit and wisdom. You, ll laugh and cry, and along with learning practical ideas about healthful living, you, ll be inspired with hopeAuthor BiographyChoosing a simple country life, Mark and Eulita have spent about half of their forty-four married years on a modest mountain farm near Boone, North Carolina, with a small orchard, berries, grapes, a greenhouse, and herb, flo...

$31.66

Report copyright infringementby Mia Lazarewicz (Author)Become a personal trainer, they said! It'll be fun and easy, they said! Well they were half-right. Being a personal trainer is meaningful, valuable, and fun as hell. But becoming a personal trainer is also difficult and confusing. Find clarity and launch your career with this step-by-step guide to a life in fitness. Using her signature wit and irreverent, no-nonsense attitude, Mia leads you on a journey through the world of wellness. From...

Natural Pregnancy Guide: Empowering Moms to Make Healthy Choices

$15.99

Report copyright infringementby Laurena White (Author)A simple guide to pregnancy--explore the birth experience that's a natural fit for you Learn how to create the healthiest environment for your baby by eliminating potentially harmful habits and substances from your body and your surroundings wherever possible. This book is your safe, science-backed guide to deciding what your individual pregnancy and birth plan will look like--whether you want to give birth in a hospital, at home, or in a ...

The Big Keto Cookbook for Beginners: 1500 Recipes

$16.99

Report copyright infringementby Lightning Bolt Press (Author)The Ultimate Keto Cookbook with 1,500 Simple Recipes!Do you crave delicious food AND sustainable weight loss? Are you struggling to stay motivated on a keto diet? Whether you're new to keto or an experienced practitioner, this comprehensive cookbook makes it easier than ever to adapt the keto diet to your lifestyle so you can stick with it and feel great! It's the biggest collection of keto recipes on the market with hundreds of opt...

The 14-Day Elimination Diet Plan: Identify Food Allergies and Sensitivities the No-Stress Way

$14.99

Report copyright infringementby Tara Rochford (Author)Identify food sensitivities and allergies with this easy-to-follow elimination diet Tired of skipping out on delicious meals for fear of not feeling quite right? Those days are over. These types of diets are usually a challenge because of all the foods you have to cut out, but this 14-day elimination diet guide makes it easy. In addition to the two-week meal plan, there is a step-by-step program for reintroducing possibly problematic foods...

Clean Eating Made Simple: A Healthy Cookbook with Delicious Whole-Food Recipes for Eating Clean

$18.99

Report copyright infringementby Rockridge Press (Author)Learn how uncomplicated your life and diet can be with unprocessed and unrefined foods from Clean Eating Made Simple. Eating healthy doesn't have to be complicated. Clean Eating Made Simple will walk you through the basics of a life-changing clean eating diet, with common sense guidelines and over 110 healthy recipes that will not leave you feeling deprived. With an easy-to-follow clean eating meal plan and handy nutritional breakdowns, ...

The Paleo 30-Day Challenge: A Paleo Cookbook to Lose Weight and Reboot Your Health

$15.99

Report copyright infringementby Kinsey Jackson (Author), Sally Johnson (Author)Unleash the best version of yourself--a paleo cookbook and challenge Want to see what a paleo diet can do for your health without completely overhauling your life? The Paleo 30-Day Challenge is a paleo cookbook that will help you optimize your health and start losing weight in just a few weeks with 75 delicious recipes, four weeks of meal plans, and plenty of beginner-friendly information. Built to work like a clea...

Fibromyalgia Freedom!: Your Essential Cookbook and Meal Plan to Relieve Pain, Clear Brain Fog, and Fight Fatigue

$14.99

Report copyright infringementby Kathleen Standafer (Author)Fight fibro the natural way--with food. There's a vital connection between what you eat and how you feel. Fibromyalgia Freedom! helps you manage your fibromyalgia naturally by taking control of your nutrition. This gourmet meal plan targets pain, lethargy, indigestion, and cognitive "brain fog," so you can find relief--and still eat well. The 4-stage plan starts you on a targeted diet, removing problematic foods to give your body a ch...

Easy Vegetarian Slow Cooker Cookbook: 125 Fix-And-Forget Vegetarian Recipes

$16.99

Report copyright infringementby Rockridge Press (Author)Healthy, Comforting Vegetarian Meals with the Push of a ButtonYou've gone meat-free, thanks to your conscience, your doctor, or maybe even your teenager. Whatever the reason, the big challenge isn't what to cook--it's how to make healthy, hearty vegetarian meals without spending hours in the kitchen. With Easy Vegetarian Slow Cooker Cookbook, you can take back your time while letting your palate travel the world of vegetarian dishes. No...

El Recetario Herbario: Las mejores alternativas naturales a los medicamentos

$28.75

Report copyright infringementby Linda B. White (Author), Steven Foster (Author)Ease Symptoms, fight disease, and supercharge immunity-all without drugs or chemicalsYou're about to enter an entirely different kind of drugstore. One where herbal medicines are offered right alongside conventional pharmaceuticals. The Herbal Drugstore is the only place where you can compare mainstream drug treatments and their herbal alternatives for close to 100 common health problems. You'll find herbs that hav...

The Smoothie Recipe Book for Beginners: Essential Smoothies to Get Healthy, Lose Weight, and Feel Great

$11.99

Report copyright infringementby Mendocino Press (Author)Dramatically change the way you look and feel this summer with The Smoothie Recipe Book for Beginners.When you have a busy life and packed schedule, it can be a challenge to get enough fresh fruits and vegetables in your diet. The Smoothie Recipe Book for Beginners gives you everything you need to turn nutrient-rich foods into fast and filling meals. With more than 70 easy smoothie recipes, The Smoothie Recipe Book for Beginners will hel...

The Complete Keto Meal Plan Cookbook: 10 Weekly Meal Plans for Ultimate Keto Success

$19.99

Report copyright infringementby Molly Devine (Author)Your guide to easy keto meal plans and recipes The ketogenic diet offers a host of potential health benefits, from weight management and reduced inflammation to improved energy levels and overall well-being. But even with the best of intentions, navigating everyday food choices while sticking to your nutrition goals can be challenging if you don't have a solid plan to guide you. This keto cookbook makes it easy to start and maintain a ketog...

Gluten-Free Meal Prep Cookbook: 12 Weekly Plans and Recipes for Ready-To-Go Meals

$16.99

Report copyright infringementby Pam Wattenbarger (Author)Gluten-free made easy with meal prep Cooking delicious, nutritious meals on a daily basis can be a challenge, especially when you need to take food sensitivities into account. The Gluten-Free Meal Prep Cookbook helps take the stress and decisions out of mealtime, with 12 weeks of make-ahead recipes for eating gluten-free while saving time, money, and effort. Whether you're new to meal prepping or a seasoned pro, you'll find tricks and t...

8 Minutos Por La Manana: Una forma sencilla de empezar tu d a quemando grasa y eliminando las libras de m s = 8 Minutes in the Morning

$14.95

Report copyright infringementby Jorge Cruise (Author) El programa de adelgazamiento para la gente que no tiene tiempo!Imagínese bajando de peso, moldeando su cuerpo y desarrollando su autoestima, en sólo 8 minutos por la mañana! Los resultados están comprobados, pues el programa de adelgazamiento de Jorge Cruise, 8 Minutos por la Mañana, les ha ayudado ya a miles de personas a tener un cuerpo delgado y llenarse de vitalidad. Ahora le toca a usted! Quedará sorprendido de lo sencillo y agrada...

Chronic Fatigue Syndrome: Your Natural Guide to Healing with Diet, Vitamins, Minerals, Herbs, Exercise, and Other Natural Methods

$15.00

Report copyright infringementby Michael T. Murray (Author)Strengthen Your Body to Combat Chronic Fatigue Syndrome!Chronic fatigue syndrome can lead to a continual cycle of symptoms including muscle and joint pain, headaches, low-grade fever, and lymph node swelling. If you or someone you love is struggling with chronic fatigue, turn the pages of this book to discover a thoughtful, complete approach that will help lead you to wellness. While traditional medicine treats each symptom separately,...

The Tao of Beauty: Chinese Herbal Secrets to Feeling Good and Looking Great

$19.00

Report copyright infringementby Helen Lee (Author)The Tao of Beauty proves that the latest beauty secrets are 5,000 years old. Ford fashion model Helen Lee comes from a long line of Chinese herbal practitioners, and when she found that Western beauty solutions were not helping her remedy the stress of a full-time modeling career, she turned back to the Chinese herbal therapies her mother had taught her. In The Tao of Beauty, Lee demystifies for you the use of food and herbs for inner health a...