Health & Fitness

25001 books

Creating Your Perfect Family Size: How to Make an Informed Decision about Having a Baby

$16.95

Report copyright infringementby Alan Singer (Author)Answers to one of the most important decision a family can make This groundbreaking book offers answers to crucial questions that have a large impact on family success and well-being. The author has been researching and treating couples for more than twenty years, addressing such critical issues as: When should you have kids? How many and why? Can you afford a family? What's the best interval between children's birth in a family? How does yo...

$86.33

Report copyright infringementby Melissa D. Avery (Editor)Supporting a Physiologic Approach to Pregnancy and Birth: A Practical Guide provides an overview of current evidence and a range of practical suggestions to promote physiologic birth within the United States healthcare system. Presenting the latest evidence available on practical approaches and minimal interventions, this book looks into clinic exam rooms and hospital labor units to investigate the possibilities for improving the pregna...

$14.99

Report copyright infringementby Tracy Packiam Alloway (Author)Mastering the latest fitness craze-keeping your brain healthy at any age Judging from the worldwide popularity of the brain game, Nintendo DS, and such mind-bending puzzles as SuDoku and KenKen(R), keeping one's mind as limber as an Olympic athlete is an international obsession. With forecasters predicting over a million people with dementia by 2025, today's young and senior population have a vested interest in keeping their grey m...

The Vegetarian Sports Nutrition Guide: Peak Performance for Everyone from Beginners to Gold Medalists

$20.47

Report copyright infringementby Lisa Dorfman (Author)Exercise, train, and compete at your best on a vegetarian diet. Few segments of the population are more mindful of their food intake than athletes and vegetarians. This book combines the unique demands of sports with a healthy vegetarian diet that can help you build energy and endurance and reduce body fat. Whether you are carbo-loading before a marathon or fine-tuning nutrition to get the most out of your workout, registered dietitian and ...

Sound Sleep, Sound Mind: 7 Keys to Sleeping Through the Night

$32.95

Report copyright infringementby Barry Krakow (Author) Do you lie awake each night tossing and turning, trying to fall asleep or stay asleep? Are you tired of the quick-fix, over-the-counter, or prescription drug remedies that promise more than they deliver? If you're one of the millions who struggle with sleepless nights, you need to know that most people with insomnia or other sleep difficulties never receive the treatment that could finally put their problems to rest. Now, one of the nation...

Learn to Listen: Your body is trying to talk to you

$13.48

Report copyright infringementby Kevin McDonald (Author)Kevin McDonald gives a clear explanation to simplify and clarify some of today's main health questions. He shares with you the reader, his many years of experience in dealing with everyday health problems. You will easily be able to understand why so many people are unwell and why it is that they just cannot get back to optimum health. There will nearly always be a simple solution for any health problem. Your goal is to find the right sim...

$41.76

Report copyright infringementby Kara-Leah Grant (Author)Forty Days of Yoga is a powerful resource for anyone interested in committing to a home yoga practice. Drawing on her years of home practice experience, yoga teacher and writer Kara-Leah Grant examines many of the obstacles - both internal and external - that one can face when undertaking a self-directed practice, especially while living an ordinary life in the busy, modern world. Packed full of ingeniously practical worksheets and examp...

Healing the Infertile Family: Strengthening Your Relationship in the Search for Parenthood

$89.91

Report copyright infringementby Gay Becker (Author)Unlike most infertility books that focus on medical treatment, Healing the Infertile Family examines the social and emotional problems experienced by couples confronting infertility and suggests how they can be alleviated. In this updated edition, Gay Becker discusses her most recent study of couples experiencing infertility and offers guidelines for resolution of this common problem that will enable couples to face the future with hope. Thi...

The Obesity Myth You're Not Overweight, You're Overwaste

$39.78

Report copyright infringementby Aaron K. Mottley (Author)Gives great insight into the use of natural principles of the use of the breath, nutrition, and movement to supercharge the body's natural waste removal system to rid the body of waste, toxins and excess weight. Thereby limiting the possibility of disease. Number of Pages: 172 Dimensions: 0.4 x 9 x 6 IN Publication Date: February 01, 2011

$35.98

Report copyright infringementby Luz Maria Briseno (Author)Es tiempo de reemplazar... las grasas saturadas por aceites saludables... lo refinado por lo entero... lo sintetico por lo natural y las porciones gigantes por porciones apropiadas. Y ese es el proposito de mi libro. El que aprendas a comer sano en lugar de dejar de comer. Pon a prueba tu cuerpo y descubre ESE CUERPAZO. El cuerpo perfecto, para tu tipo de cuerpo... a cualquier edad. Luz Maria Briseno, CNC Number of Pages: ...

Wonderfully Well: How We Lost 132 Pounds and Helped Our Bodies Heal

$24.28

Report copyright infringementby Celeste &. Phil Davis (Author)Wonderfully Well is a motivational story, primer on healthy eating and living and a recipe book all in one. You will enjoy Phil & Celeste's motivational story of 132 pound combined weight loss, reversing type 2 diabetes and their journey to a healthy and fulfilling life. Included in the book are "why you should eat this and not that" guides, how to set up your kitchen, a healthy life plan, and a 28-day mostly raw food detox...

Get Well Soon, The 8 Habits of Healthy People

$25.87

Report copyright infringementby Matt McConnell (Author)Your health can't be found in a pill, a doctor's office or a drug store. There are no magic potions that create health and there are no silver bullets that destroy it. The truth is, your habits determine your health. As a result, focusing on adopting healthier habits has a far greater impact on health than anything else that you can do. Get Well Soon, The 8 Habits of Healthy People details the habits that determine your health and provide...

Medicinal Plants in Tropical West Africa

$113.22

Report copyright infringementby Bep Oliver-Bever (Author)First published in 1986, this book describes the most important medicinal plants in tropical West Africa and similar humid tropical climates. After a short introduction about early traditional medicine, the bulk of the book gives an account of locally occurring plants, grouped by their medicinal actions. Plants that affect the cardiovascular and nervous systems are discussed, as are those with antibiotic, insecticidal and molluscicidal ...

$30.17

Report copyright infringementby Oral Roberts (Author)This scarce antiquarian book is a facsimile reprint of the original. Due to its age, it may contain imperfections such as marks, notations, marginalia and flawed pages. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions that are true to the original work. Number of ...

$60.41

Report copyright infringementby Herbert M. Shelton (Author)This scarce antiquarian book is a facsimile reprint of the original. Due to its age, it may contain imperfections such as marks, notations, marginalia and flawed pages. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions that are true to the original work. Numb...

$28.73

Report copyright infringementby Rose Dame Macaulay (Author)The Two Blind Countries is a book written by Rose Macaulay and published in 1914. The book is a satirical commentary on the political and social conditions of Europe in the early 20th century, specifically focusing on the tensions between Germany and England leading up to World War I.The story takes place in two fictional countries, one called ""Saxony"" which represents Germany, and the other called ""Britannula"" which represents En...

The BodyEnergy Longevity Prescription: How CranioSacral Therapy helps prevent Alzheimer's and Dementia while improving your quality of life

$24.23

Report copyright infringementby Michael Morgan (Author)MICHAEL MORGAN, LMT, CST-D explains the progression of Alzheimer's and Dementia, drawing on current research and Body- Energy's insights into the disease process. It gives a prescription on how to stay well and healthy as we age, and even how to help reverse the aging process. What people are saying about The BodyEnergy Longevity Prescription: 'A must read-Michael Morgan presents a compelling prescription for how to stay happy and whole a...

$14.95

Report copyright infringementby Tony Foster (Author) Number of Pages: 264 Dimensions: 0.6 x 9 x 6 IN Publication Date: October 01, 2000

$10.75

Report copyright infringementby Jeffrey Carnett (Author), Dorothy Lee (Illustrator) Number of Pages: 108 Dimensions: 0.26 x 9 x 6 IN Illustrated: Yes Publication Date: November 20, 2000

Whole Food Nutrition: The Missing Link in Vitamin Therapy: The Difference Between Nutrients Within Foods Vs. Isolated Vitamins & How They Affect Your

$25.87

Report copyright infringementby Vic Shayne (Author) Number of Pages: 196 Dimensions: 0.45 x 9 x 6 IN Publication Date: December 20, 2000

The Split Brain: An Analysis of Schizophrenia

$11.83

Report copyright infringementby Aurealia Nelson (Author) Number of Pages: 108 Dimensions: 0.26 x 9 x 6 IN Publication Date: May 21, 2001

Your Body is Your Best Doctor!: Formerly, Health Versus Disease

$17.23

Report copyright infringementby Melvin E. Page (Author), H. Leon Abrams (Joint Author) Number of Pages: 240 Dimensions: 0.55 x 8 x 5 IN Publication Date: January 20, 2001

$17.23

Report copyright infringementby Gilbert Jr. Barr (Author)Living With Sarcoidosis & Other Chronic Health Conditions gives firsthand accounts of what life is like when you experience chronic health conditions, as only a patient can articulate, by way of patient stories, support options, insurance tips and a doctor interview. Although each situation is unique, they are also so similar and it's those similarities that helps us cope in a positive manner with our current situations, regardless ...

Swimming for Fitness: A Guide to Developing a Self-Directed Swimming Program

$13.99

Report copyright infringementby David A. Grootenhuis (Author)Swimming is one of the most beneficial and refreshing ways to exercise. However, many swimmers miss the greatest benefits of the sport. These swimmers train by swimming continuously for an allotted time or for a specified distance. By organizing and structuring their time in the pool, swimmers can greatly increase the benefits and enjoyment they derive from their workouts. Number of Pages: 128 Dimensions: 0...

Beautiful Skin: Consumer Guide to Cosmetic Botox

$12.91

Report copyright infringementby M. D. Mauriello (Author), Jr. Mauriello (Author) Number of Pages: 120 Dimensions: 0.28 x 9 x 6 IN Publication Date: December 08, 2002

Couple of Diets to Control Seizures: Both Helped Me One Cured Me

$9.95

Report copyright infringementby Gerald Yemoto (Author)This is a book of two diets I tried to control my epileptic seizures. No medications seemed to control the seizures I had. Not until I seen the Charlie Foundation present an Introduction of the Ketogenic Diet, did I ever consider dieting would control my seizures. In August 1996 I began the ketogenic diet. The ketogenic diet controlled my seizure better than any medications I tried. Because of my age (adult) it was hard to seek professiona...

THE Safe & Effective eXercise PROGRAM: Don't Just Do it, Do it Better

$13.99

Report copyright infringementby Sam Banola (Author)The S.E.X. Program is an invaluable resource for anyone who has the desire to take control of his or her physical condition. Author Sam Banola shares his knowledge and client experiences so that anyone can easily understand what it takes to start looking and feeling great. His straight forward approach lays out a detailed plan for success. The S.E.X. program covers topics including: Saving time and energy by learning to exercise more effici...

$15.07

Report copyright infringementby Renee Wiggins (Author)After a long, hard day at the office, who wants to go to the gym and be intimated by an overzealous trainer? Author and fitness professional Renee Wiggins offers a simple thirty-day workout plan you can do from the comfort of your favorite chair. With detailed instructions and helpful photographs, Wiggins's easy and effective exercises will start you on the road to better health. To help you stay on track, you'll begin each day with a posi...

Marathon Man: A True Life Rocky/Forrest Gump story

$19.39

Report copyright infringementby Charles Robbins (Author)Charles Robbins has something known as Ankylosing Spondylitis (AS), a chronic, painful, deforming, inflammatory rheumatic disease. Despite this disease's debilitating affects, and a severe case of Acid Reflux, Charles Robbins has not just survived, but thrived. Once told he would never walk again, today Charles has run in and finished 40 marathons. Now the millions currently suffering from AS, the tens of millions suffering from other au...

A Woman's Heart: Sex Matters!understanding the Number One Killer of Women

$16.95

Report copyright infringementby Afshine a. Emrani (Author), A. Emrani (Author)A Woman's Heart: Sex Matters will change everything you know about your heart and the place it has in your future health. The number one killer of women is heart disease, yet this fact goes relatively unnoticed by the majority of women. This book will give you all the information you need to take control of not only your physical health but steps to emotional and spiritual health as well. The book is written in an e...

Cancer With Attitude: One Woman's Journey Through Breast Cancer

$16.15

Report copyright infringementby Kay Stevens Lloyd (Author)This story speaks not only to breast cancer survivors but also to all women when facing challenge and adversity. It began as a diary of diagnosis and treatment, but evolved into a discovery of self. It is not a story of tremendous courage against extraordinary odds, or of miraculous cures. It is simply one ordinary woman's fight against this insidious disease. Learning about and using the mind-body-spirit connection, and inviting famil...

February Light: A Love Letter to the Seasons During a Year of Cancer and Recovery

$14.95

Report copyright infringementby Heather Trexler Remoff (Author)"A beautiful story. Life as it should be and truer than truth, as is any real life story. If we accept our own mortality, wisdom and beauty appear." --Bernie Siegel, M.D., author of Love, Medicine, and Miracles The Library Journal says, "A paean to nature as well as a diary of disease, this beautifully written work should find a large readership...Highly recommended. Hundreds of readers echo the views of the critics. Says one, "Th...