Health & Fitness

25001 books

Born to Run 2: The Ultimate Training Guide - Paperback

$30.00

by Christopher McDougall (Author), Eric Orton (Author)From the best-selling author and renowned coach duo from Born to Run, a fully illustrated, practical guide to running for everyone from amateurs to seasoned runners, about how to eat, race, and train like the world's best Whether you're ramping up for a race or recuperating from an injury, Born to Run 2 is a holistic program for runners of every stripe that centers on seven key themes: food, fitness, form, footwear, focus, fun, and family....

Hildegard of Bingen's Spiritual Remedies - Paperback

$22.00

by Wighard Strehlow (Author)Synthesizes the holistic wisdom of Hildegard of Bingen to offer the modern reader her spiritual and psychological healing principles. - Takes a holistic view of psychological or spiritual illness and its physical repercussions. - Shows how to incorporate healing words into thoughts in order to prevent negative energy. - Companion volume to Hildegard of Bingen's Medicine, a collection of remedies for physical ailments (30,000 sold). A 12th-century mystic, visionary,...

$32.35

by James Radcliffe (Author), Marcus Mariota (Foreword by)Cultivate strength, power, and speed for better athletic performance! High-Powered Plyometrics, Third Edition, provides the most systematic, comprehensive, and practical approach to explosive power training available. In this third edition, James Radcliffe--head strength and conditioning coach at University of Oregon--applies over 50 years of research and experience to create a hands-on guide that explores the principles of high-inten...

Yoga Body: The Origins of Modern Posture Practice - Paperback

$21.99

by Mark Singleton (Author)Yoga is so prevalent in the modern world--practiced by pop stars, taught in schools, and offered in yoga centers, health clubs, and even shopping malls--that we take its presence, and its meaning, for granted. But how did the current yoga boom happen? And is it really rooted in ancient Indian practices, as many of its adherents claim? In this groundbreaking book, Mark Singleton calls into question many commonly held beliefs about the nature and origins of postural yo...

$30.17

Report copyright infringementby Ida Mingle (Author)The book ""Spiritual Significance Of The Ribs: Accident And Protection"" by Ida Mingle explores the spiritual and symbolic meaning behind the human rib cage. The author delves into the significance of the ribs in various cultures and religions, including Christianity, Judaism, and Hinduism. The book also discusses the role of the ribs in protecting vital organs and the importance of maintaining physical health through proper care of the rib c...

$30.17

Report copyright infringementby Ida Mingle (Author)The book ""Spiritual Significance Of The Hair And Beauty"" by Ida Mingle is a comprehensive guide that explores the spiritual and cultural significance of hair and beauty in different societies and religions. The author delves into the history of hair and beauty practices and how they have evolved over time.The book covers various topics such as the symbolism of hair in different cultures, the importance of hair in spiritual practices, and th...

Parenthood the Swedish Way: A Science-Based Guide to Pregnancy, Birth, and Infancy - Paperback

$20.00

by Cecilia Chrapkowska (Author), Agnes Wold (Author), Stuart Tudball (Translator)Embrace the Scandinavian style of childrearing: practical, egalitarian, and free from outdated myths. Expectant parents will be relieved to hear: Put away the vacuum--dust does not lead to allergy. Breastfeeding protects against allergies? Never has done, never will do. Stop boiling bottles and pacifiers--sterilizing is unnecessary in most industrial countries. Think you shouldn't drink alcohol when breastfeeding...

Delavier's Stretching Anatomy - Paperback

$28.95

by Frederic Delavier (Author), Jean-Pierre Clemenceau (Author), Michael Gundill (Author) Get an inside view of the muscles in action during every stretch you perform Delavier's Stretching Anatomy is your guide for increasing flexibility, improving range of motion, toning muscles, and relieving pain and discomfort. The very best stretches for shoulders, chest, arms, torso, back, hips, and legs are all here, and all in the stunning detail that only Fr d ric Delavier can provide. With over 550...

Clean -- Expanded Edition: The Revolutionary Program to Restore the Body's Natural Ability to Heal Itself - Paperback

$16.99

by Alejandro Junger (Author)International Phenomenon and Definitive Book on Detoxification The definitive book on detox and cleanses, Clean is a medically proven program designed to be easily incorporated into our busy schedule while providing all the practical tools necessary to support and rejuvenate our bodies. The effect is transformative: nagging health problems will suddenly disappear, extra weight will drop away, and for the first time in our lives, we will experience what it truly mea...

La Cocina del Metabolismo Acelerado / Cooking for a Fast Metabolism - Paperback

$34.95

by Haylie Pomroy (Author), Eve Adamson (Author)De la autora del bestseller de The New York Times La dieta del metabolismo acelerado, lo que sus fans y seguidores desean m?s: deliciosas y suculentas recetas para estimular el metabolismo. Con una estructura cl?sica, organizado en secciones para desayuno, comida, cena y colaciones, este libro de cocina ofrece recetas que se pueden usar en todos los programas de Haylie, as? como sabrosas y divertidas preparaciones que los reci?n llegados pued...

How to Prevent and Cure Most Disease Naturally via Western Naturopathy, Chinese Medicine and Ayurveda - Paperback

$19.42

by Richard G. Heft (Author)Controlling, increasing, decreasing, preserving or destroying the hot, cold, dry, airy, watery, thick, thin, solid, hollow, elemental, nutrient (building, cleansing) and poisonous nature of the body, every structure function healthy, diseased via diet (food, herbs), exercise and spiritual practice is the science and combined natural healing practices of Western Naturopathy, Chinese Medicine and Ayurveda (India) that maintain health, prevent and and cure most disease...

The Land in Our Bones: Plantcestral Herbalism and Healing Cultures from Syria to the Sinai--Earth-Basedpathways to Ancestral Stewardship and Belonging - Paperback

$24.95

by Layla K. Feghali (Author)*Instant USA Today Best Seller* A profound and searching exploration of the herbs and land-based medicines of Lebanon and Cana'an--a vital invitation to re-member our roots and deepen relationship with the lands where we live in diaspora Tying cultural survival to earth-based knowledge, Lebanese ethnobotanist, sovereignty steward, and cultural worker Layla K. Feghali offers a layered history of the healing plants of Cana'an (the Levant) and the Crossroads ("Middle...

Life Force: How New Breakthroughs in Precision Medicine Can Transform the Quality of Your Life & Those You Love - Hardcover

$35.00

by Tony Robbins (Author), Peter H. Diamandis (Author), Robert Hariri (With)INSTANT #1 NEW YORK TIMES BESTSELLER Transform your life or the life of someone you love with Life Force--the newest breakthroughs in health technology to help maximize your energy and strength, prevent disease, and extend your health span--from Tony Robbins, author of the #1 New York Times bestseller Money: Master the Game. What if there were scientific solutions that could wipe out your deepest fears of falling ill, ...

The Herbal Medicine-Maker's Handbook: A Home Manual [An Herbalism Book] - Paperback

$25.99

by James Green (Author), Ajana Green (Illustrator)A comprehensive, entertaining collection of natural and holistic home remedies for restoring gut health, lowering blood pressure, combatting anxiety, and more, from the renowned herbalist and bestselling author of The Male Herbal "This witty, wise, wonderful, warm, well-written book will turn you into an herbal medicine maker, and it may also revolutionize your ideas of health care as well."--Susun S. Weed, founder of the Wise Woman Center Her...

Healing with Medical Marijuana: Getting Beyond the Smoke and Mirrors - Paperback

$16.95

by Mark Sircus (Author)Imagine that there is an effective treatment for dozens of serious ailments--from cancer and Parkinson's disease to headaches and depression. Now imagine that the government is preventing you from using it because it is derived from a controversial herb. Cannabis, more commonly called marijuana, is still looked upon by many people as a social evil; yet, scientific evidence clearly shows the compounds it contains can reduce, halt, and in many cases, reverse some of our m...

Healing In The Fight: A Black Woman's Journey With Endometriosis and Radical Self-Care

$23.71

Report copyright infringementby Valian Fawn Walker-Montgomery (Author), Michelle Cooley (Author) Number of Pages: 188 Dimensions: 0.51 x 9 x 6 IN Publication Date: August 15, 2025

Essential Yoga with Props: Enhance Every Pose for Full-Body Mobility and Flexibility - Paperback

$29.11

by Sara Lyn Chana (Author)Author BiographySara Lyn Chana is a yoga teacher, Pilates trainer, and certified journalist with more than 10 years of professional experience. She completed her 500 hours of yoga teacher training in Hatha, Ashtanga, and Vinyasa Yoga in Goa and Rishikesh, India. In addition to her online yoga programs, she organizes international retreats, training for yoga teachers, as well as one-on-one online coaching for yoga teachers. With her 17-year ballet career and intensive...

Immune: A Journey Into the Mysterious System That Keeps You Alive - Hardcover

$36.00

by Philipp Dettmer (Author)NEW YORK TIMES BESTSELLER - A gorgeously illustrated deep dive into the immune system that will forever change how you think about your body, from the creator of the popular science YouTube channel Kurzgesagt--In a Nutshell "Through wonderful analogies and a genius for clarifying complex ideas, Immune is a truly brilliant introduction to the human body's vast system for fighting infections and other threats."--John Green, #1 New York Times bestselling author of The ...

Hormone Intelligence: The Complete Guide to Calming Hormone Chaos and Restoring Your Body's Natural Blueprint for Well-Being - Hardcover

$32.00

by Aviva Romm (Author)INSTANT NEW YORK TIMES BESTSELLER - WALL STREET JOURNAL BESTSELLER - #1 GLOBE AND MAIL BESTSELLER - USA TODAY BESTSELLERYou are not broken. Being a woman is not a diagnosis. Take your body back with the groundbreaking new science for women in Hormone Intelligence.Hormonal. We all know what it means when we hear it - and feel it. While hormonal shifts are natural throughout women's lives, too many experience distressing period symptoms, struggle daily with PCOS, endometri...

Herbal Formularies for Health Professionals, Volume 1: Digestion and Elimination, Including the Gastrointestinal System, Liver and Gallbladder, Urinar - Hardcover

$59.95

by Jill Stansbury (Author)Herbal Formularies for Health Professionals is a five-volume set that serves as a comprehensive, practical reference manual for herbalists, physicians, nurses, and allied health professionals. Dr. Jill Stansbury draws on her decades of clinical experience and her extensive research to provide an unparalleled range of herbal formulas. Organized by body system, each volume includes hundreds of formulas to treat common health conditions, as well as formulas that address...

Hildegard Von Bingen's Physica: The Complete English Translation of Her Classic Work on Health and Healing - Hardcover

$25.00

by Priscilla Throop (Translator)One of two major medical treatises by medieval healer Hildegard von Bingen, presented in its entirety for the first time in English during the 900th anniversary of her birth. - A seminal text in the development of Western herbal medicine - Presents nine categories of healing systems--Plants, Elements, Trees, Stones, Fish, Birds, Animals, Reptiles, and Metals--and elaborates on their medicinal use - Closely related to Eastern medical approaches that are gaining ...

Preparing for a Gentle Birth: The Pelvis in Pregnancy - Paperback

$24.99

by Blandine Calais-Germain (Author), Núria Vives Parés (Author)An illustrated hands-on guide to the dynamics of the female pelvis for expectant mothers, midwives, and birth professionals - Provides fully illustrated exercises to help the expectant mother prepare her pelvis for birth and gain confidence in her body's innate ability to birth her child - Details the anatomical intricacies of the female pelvis and its capabilities for expansion and return to its original form - Presents movements...

Herbal Formularies for Health Professionals, Volume 4: Neurology, Psychiatry, and Pain Management, Including Cognitive and Neurologic Conditions and E - Hardcover

$49.95

by Jill Stansbury (Author)The fourth in Dr. Stansbury's acclaimed five-volume masterwork for herbalists and medical professionals--the best resource available for the modern clinical practice of Western herbal medicine Herbal Formularies for Health Professionals is a comprehensive, five-volume reference for herbalists, physicians, nurses, and allied health professionals. Dr. Jill Stansbury draws on decades of clinical experience and her extensive research to provide an unparalleled range of h...

Awakening Fertility: The Essential Art of Preparing for Pregnancy - Hardcover

$29.99

by Heng Ou (Author), Amely Greeven (Author), Marisa Belger (Author)From the bestselling authors of The First Forty Days--Heng Ou, Amely Greeven, andMarisa Belger--comes a gently nurturing guide for aspiring mothers that offers emotional support and practical advice. There are many paths that women can choose in their lives: building a career, becoming a partner or spouse, becoming a part of a community; but none is more important, rewarding, or fulfilling than the choice to bring new life in...

Pharmako/Gnosis, Revised and Updated: Plant Teachers and the Poison Path - Paperback

$21.95

by Dale Pendell (Author)***This paperback edition has a new introduction by the author and updated content. This is the third and final volume of North Atlantic Books' updated paperback edition of Dale Pendell's Pharmako trilogy, an encyclopedic study of the history and uses of psychoactive plants and related synthetics first published between 1995 and 2005. The books form an interrelated suite of works that provide the reader with a unique, reliable, and often personal immersion in this medi...

Take Charge of Bipolar Disorder: A 4-Step Plan for You and Your Loved Ones to Manage the Illness and Create Lasting Stability - Paperback

$19.99

by Julie A. Fast (Author), John Preston (Author)Revised and updated, Take Charge of Bipolar Disorder is a groundbreaking, comprehensive program to help those with bipolar disorder--and those who care about them--gain permanent control over their lives. Most people diagnosed with bipolar disorder are sent home with the name of a doctor and multiple prescriptions. However, few people with bipolar disorder are able to find long-term stability with medications alone. Bipolar disorder researcher ...

The Mediterranean Diet Cookbook for Beginners: Meal Plans, Expert Guidance, and 100 Recipes to Get You Started - Paperback

$21.99

by Elena Paravantes (Author)With 100 recipes and practical advice, this is the only guide you'll need to get started on the authentic Mediterranean diet!Introducing Mediterranean Diet Cookbook for Beginners, a one-stop guide to the authentic and much-loved Mediterranean Diet, featuring a perfect balance of vegetables, grains, fruit, generous portions of olive oil, and occasional servings of meat and fish, making this Mediterranean diet book both healthy and delicious!Want to adopt a healthy M...

The Good Gut: Taking Control of Your Weight, Your Mood, and Your Long-Term Health - Paperback

$19.00

by Justin Sonnenburg (Author), Erica Sonnenburg (Author), Andrew Weil (Foreword by)The groundbreaking science behind the surprising source of good health Stanford University's Justin and Erica Sonnenburg are pioneers in the most exciting and potentially transformative field of human health and wellness, the study of the relationship between our bodies and the trillions of organisms representing thousands of species to which our bodies play host, the microbes we call the microbiota. The Sonne...

The Science of Nutrition: Debunk the Diet Myths and Learn How to Eat Responsibly for Health and Happiness - Hardcover

$30.00

by Rhiannon Lambert (Author)Is a vegan diet healthier? Should I try going low-carb? Is it always a bad idea to skip a meal? Are superfoods all they're cracked up to be? Is fat still bad for you? Can I eat to improve my chances of conceiving? Science of Nutrition cuts through the noise of conflicting diet advice with clear answers backed up by the very latest research. Recognizing that there is no one-size-fits-all when it comes to nutrition, this ground-breaking book has the answers to all yo...

Refuge: An Unnatural History of Family and Place - Paperback

$18.00

by Terry Tempest Williams (Author)In the spring of 1983 Terry Tempest Williams learned that her mother was dying of cancer. That same season, The Great Salt Lake began to rise to record heights, threatening the Bear River Migratory Bird Refuge and the herons, owls, and snowy egrets that Williams, a poet and naturalist, had come to gauge her life by. One event was nature at its most random, the other a by-product of rogue technology: Terry's mother, and Terry herself, had been exposed to the f...

Run Fast. Cook Fast. Eat Slow.: Quick-Fix Recipes for Hangry Athletes: A Cookbook - Hardcover

$26.99

by Shalane Flanagan (Author), Elyse Kopecky (Author)Cook the recipes that Shalane Flanagan ate while training for her 2017 TCS New York City Marathon historic win IACP AWARD FINALIST The New York Times bestseller Run Fast. Eat Slow. taught runners of all ages that healthy food could be both indulgent and incredibly nourishing. Now, Olympian Shalane Flanagan and chef Elyse Kopecky are back with a cookbook that's full of recipes that are fast and easy without sacrificing flavor. Whether you are...

Medical Medium: Secrets Behind Chronic and Mystery Illness and How to Finally Heal (Revised and Expanded Edition) - Hardcover

$36.99

by Anthony William (Author)From the #1 New York Times best-selling author of the Medical Medium series, a revised and expanded edition of the book that started a health revolution. Anthony William, the Medical Medium, has helped millions of people heal from ailments that have been misdiagnosed or ineffectively treated or that doctors can't resolve on their own. Now he returns with an elevated and expanded edition of the book where he first opened the door to healing knowledge from over 30 yea...