Health & Fitness

25001 books

The Magic Pill: Your Prescription for a Longer, Healthier, and Happier Life

$37.75

Report copyright infringementby Matt O'Brien (Author)What if there was a pill to help you live longer, feel better, look younger, and improve almost every aspect of your life with zero bad side effects, wouldn't you want to take it? The Magic Pill will prove to you that with a little time, energy, and effort, you can have all of these benefits and much, much more. Unveiling the most current scientific information on aging, exercise, nutrition, and supplementation, this first guidebook of its ...

Reclaim Your Youth: Growing Younger After 40: You Really Can Turn Back The Clock

$14.83

Report copyright infringementby Richard Sullivan (Author)Beginning at age 30, men and women lose 7% of their lean muscle mass -which is literally the fiber of our being-every decade there after. By the age of 50, that amounts to 15%, The only solution is challenging ongoing physical activity, specifically strength training, to rebuild lost bone and muscle, and regain the physical form of youth. The Gold Standard for reclaiming youth is to literally build, or rebuild, your body, muscle and bon...

My Body, My Vehicle: Your Atlas for Cruising the Highway to Health

$14.78

Report copyright infringementby Helen Arnestad (Editor), Valters Verners (Illustrator), Kellie Creamer (Author)My Body, My Vehicle is a guide for getting on and cruising down the highway to health. This is your atlas for creating and maintaining a healthy lifestyle. It gives simple, easy-to-follow steps for taking control of your body and steering it in the right direction. You'll learn about metabolism in a fun, easy-to-swallow, and very digestible manner. This book offers life-changing nutr...

Living Hell: The Truth about AIDS and HIV

$15.07

Report copyright infringementby Josefina Guardia (Author)Living Hell presents the uplifting and inspirational stories of some of the AIDS patients with whom author Josefina Guardia worked as a nursing assistant. She opens the door to the reality of AIDS and its victims, as well as that of the families who don't always know how to be supportive in the face of such devastation. She shares in their pain and acknowledges how alone some AIDS patients find themselves during the fight of their lives...

Alone in My Universe: Struggling with an Orphan Disease in an Unsympathetic World

$25.87

Report copyright infringementby Wayne Brown (Author)Battling a chronic disease can often be a lonely and frustrating ordeal. It doesn't have to be. Alone in My Universe, compiled by Wayne Brown, presents a series of writings from patients suffering from acromegaly. Based on actual personal experiences, these narratives provide a primer of understanding for others dealing with this chronic, debilitating disease that affects many of the body's systems. This collaborative effort, written by rea...

$16.11

Report copyright infringementby Bob Greene (Author)STAY WITH THE PROGRAM! In Get with the Program!, Bob Greene gave you the keys to losing weight and staying fit for a lifetime. In The Get with the Program! Daily Journal, the essential companion to his national bestseller, Greene gives you a powerful tool to motivate you and organize your program goals for twelve weeks. This beautifully designed book can be adapted to your personal plan for health and emotional well-being, no matter which p...

Energy Types - Personality, Chakras & Balance

$16.15

Report copyright infringementby Maureen Kelly (Author)PERSONALITY + CHAKRAS = ENERGY TYPES A Convergence of Roads Where East Meets West Drawing on the teachings of the timeless Jungian-based instrument, the Myers-Briggs Type Indicator(R), Energy Types offers an overview of personality type and an insightful look at how innate characteristics can affect the balance within our Chakra System. As we raise awareness regarding our inborn tendencies, we can then celebrate our strengths as well as mo...

Acupuncture Meridians and Acupuncture Points

$69.61

Report copyright infringementby Paul H. Rhyu (Author)During the recent times, there occured a tremendous phenomenon in the field of Science. It is the growing awareness of the importance of Oriental Medicine, notably the so called acupuncture, in America, Europe and countries all over the world. Acupunture, as a field of medicine, poses a fundametal problem. It embraces a lot of complexities which must first have a through knowledge of meridians and acupuncutre points. Moreover, there is a ne...

How to Effectively Use Honey as Medicine: What Doctors Don't Tell You: Transform Your Health with Nature's Living Food

$14.78

Report copyright infringementby Ruth Tan (Author)If "honey is a natural sweetener that soothes the throat" is the only thing you could say about the golden liquid, pick up this book. The amazing stories about honey and its health benefits laid out in this book (including healing of cough, burns, throat inflammation, obesity, troubled skin, infections, adrenal fatigue, poor sleep, arthritis, stomach ulcer, etc) will forever change the way you see, use, and even talk about honey.Author Biograph...

The Wonders of Chi Kung: Relieving Stress and Unlocking Glowing Health and Vitality, Third Edition

$20.23

Report copyright infringementby Anthony Spinicchia (Author)Chi Kung (also spelled Qigong) is gaining recognition around the world as more and more people are learning about the fantastic benefits it brings to those who practice it. Shaolin Chi Kung is famous for helping people overcome seemingly incurable and chronic illnesses but more than that it enhances the quality of life for those that aren't sick by preventing illnesses, increasing energy, improving work performance, lowering stress an...

How Strong Is Your Titanium: The Real Life Misadventures of a Knee and Hip Replacement Survivor

$24.41

Report copyright infringementby Joey McQuaig (Author)This is the true story of the misadventures of Joey McQuaig, a middle-aged man, who a tears the cartilage in his knee. Osteoarthritis soon develops in both knees and spreads to both hips. The doctor's orders are for total knee and hip replacements. Joey is going to be a "4 by 4." Amazingly, he returns to physical activity as he did...twenty years ago earlier, even though his body is older, his hips and knees are titanium. The results are co...

Fat Burning Foods: An A-Z list of Foods that Burn Fat to Start a Healthy Diet

$14.83

Report copyright infringementby C. Elias (Author) Reviews below say "straight to the point..." "convenient..." "very tasty..." "Great book for the price" "...explains about which foods can help you lose weight, why, and also everything else that they can do for your body..." "...clear no - nonsense..." Discover the best fat burning foods - this is a nutrition list of over 80 foods that can burn fat will help you lose weight naturally. This is by far the most comprehensive list you will fi...

Canyon Ranch 30 Days to a Better Brain: A Groundbreaking Program for Improving Your Memory, Concentration, Mood, and Overall Well-Being

$19.99

Report copyright infringementby Richard Carmona (Author)"In this user-friendly guide, Dr. Richard Carmona gives specific, practical advice about optimizing brain function based on the best scientific evidence. I recommend it." (Andrew Weil, author of Healthy Aging and True Food). Synthesizing the cognitive science behind memory, sleep, stress, and addiction, Canyon Ranch's 30 Days to a Better Brain is the definitive guide to caring for your brain during all stages of your life. Dr. Carmona an...

The Small Change Diet: 10 Steps to a Thinner, Healthier You

$18.99

Report copyright infringementby Keri Gans (Author)THE ONLY "DIET" PLAN YOU WILL EVER NEED! No deprivation, no struggles. Just ten small changes that will transform your life. Keri Gans, spokesperson for the American Dietetic Association, shares her simple plan for weight-loss success that lasts a lifetime. The Small Change Diet isn't about creating unrealistic, unsustainable rules--like counting calories, restricting choices, or eliminating entire food groups. It's about turning smart habits ...

Green Goes with Everything: Simple Steps to a Healthier Life and a Cleaner Pla

$23.02

Report copyright infringementby Sloan Barnett (Author)Imagine if your best friend gave you vital information that could protect you and your family, and save you money, and help the planet. Imagine if you were given clear, simple choices, small changes that could have a big impact on your life. And you could still wear leather shoes and deodorant. You'd listen, right? Well, think of Today show contributor Sloan Barnett as that friend. A mother of three, a dedicated consumer advocate, Sloan g...

Imind: The Art of Change and Self-Therapy

$25.94

Report copyright infringementby David S. Arnold (Author)One's search for a sense of clarity and stability in this world can be daunting. Have you ever wondered what controls your life? Is it your thoughts, your feelings, or your desires? Is it other people that control your life? If you were able to find a path to self-enlightenment and inner change that would transform your life, what would it be worth to you? Through the use of a simple unified model, this book attempts to explain the behav...

$42.77

Report copyright infringementby David S. Arnold (Author)David Sinclair Arnold, M.D., was born and raised in Brooklyn, N.Y. He is a Psychiatrist and serves as the Medical Director of the Acute Care Inpatient Psychiatry Unit for the Veterans Administration Hospital located in Baltimore. He is an Assistant Clinical Professor of Psychiatry at the University of Maryland, College of Medicine, and teaches medical students and residents. He completed his psychiatric residency training at the Albert E...

Bugs in My Brain, Poison on My Plate: Using M-Field Energy Signature Matching to Optimize Your Health

$17.26

Report copyright infringementby Frank Springob (Author)In America, the food supply has steadily degraded over the past 150 years. Commercial foods loaded with chemicals, high-fructose corn syrup, trans-fats, and GMOs have taken over the marketplace. Political interests and corporate greed have controlled our diet for decades, leading to an epidemic of degenerative health conditions. Now we can fight back! Bugs in My Brain, Poison on My Plate explains the problem and provides practical solutio...

$36.67

Return to Health: Overcoming the Unimaginable and Beating the Odds

$16.18

Report copyright infringementby Robert Kuhn (Author)For three long years, the entire Kuhn family suffered through a mysterious illness that no doctor could identify. They had been everywhere and tried everything. MRIs, CT scans, diagnostic ultrasounds, panels of blood work, hormone testing, urinalysis; you name it, they did it. Visiting general practitioners, emergency room doctors, specialists in every field of medicine and several different hospitals provided no answers. They were in troubl...

Monkeybrain: Create Emotional Balance, Physical Health, and Spiritual Awareness: Brain-Body-Spirit, the Practical Approach

$40.99

Report copyright infringementby Johnny Oye (Author)MonkeyBrain evolved from many years of working with hundreds of clients in the wellness industry as a lifestyle fitness coach, helping others improve their health and physiques. Over time I began to see that emotional well-being also had a direct affect on our physical health. For many years I recognized undeniable emotional patterns among many of my clients. Upon reflection, I also noticed these patterns in myself. One pattern that became ap...

Bellydance Bliss: A Woman's Unique Guide to Self-Fulfillment

$48.89

Report copyright infringementby Lorran Wild (Author)An inspiring and charming book for women that teaches a wisely creative approach to bellydancing as a path to fulfillment. Learn how to create a dance practice that fosters health, happiness, and empowerment through an exploration of foundational movements, sensory exercises, and feminine archetypes. Lorran's fun and nurturing approach to bellydance combines ancient symbolism with various muses, to access new-world archetypes of womanhood. ...

$15.10

Report copyright infringementby Bsn Nd Copenhaver (Author)If you could have, do, or be anything without limits, what would you wish for? Did you wish for vibrant health? Most people take health for granted until they get sick. The truth is, without your health, nothing else matters. Number of Pages: 176 Dimensions: 0.41 x 8.5 x 5.5 IN Illustrated: Yes Publication Date: October 27, 2014

I Gave Myself Cancer, I Can Take It Away!: Alternatives Brought Me Back to Life

$21.58

Report copyright infringementby Linda Christina Beauregard (Author)I am bold, brave and daring. I did the unthinkable. I went against traditional medical wisdom and came out a huge winner. I went against the grain of conventional surgery, radiation, chemo and other drug therapy, to embark upon a journey that transformed my life. This story is sometimes humorously conversational and details a journey that everyone who wants health without pills, potions, or sickening side effects needs to hear...

$33.43

Report copyright infringementby Bsn Nd Copenhaver (Author)If you could have, do, or be anything without limits, what would you wish for? Did you wish for vibrant health? Most people take health for granted until they get sick. The truth is, without your health, nothing else matters. Number of Pages: 176 Dimensions: 0.56 x 8.5 x 5.5 IN Illustrated: Yes Publication Date: October 27, 2014

$40.48

Report copyright infringementby Steven Rosenberg (Author), Dr Steven Rosenberg and Bobbie Freiberg (Author) Number of Pages: 104 Dimensions: 0.38 x 9 x 6 IN Publication Date: October 16, 2010

The Benefits of Marijuana: Physical, Psychological and Spiritual

$21.53

Report copyright infringementby Joan Bello (Author)A holistic understanding of the physical, psychological and spiritual benefits of marijuana which bridges the gap between ancient wisdom and modern science. By documenting that cannibus impacts the Autonomic Nervous System to restore balance to the body, mind, and spirit, the author shows marijuana's unique value for health and consciousness. According to High Times: "If you would like to be one of those people who seem to know everything imp...

Water Cure: The Hindu Yogi System of Practical Water Cure

$12.08

Report copyright infringementby Yogi Ramacharaka (Author)"Water Cure" is a health classic that covers topics such as water and prana, water as the basis for life, how much water to drink daily, repercussions of consuming too little water, overview of the organs of assimilation and elimination, how to remove toxins from the digestive tract, the importance of internal cleanliness, using the skin as an organ of elimination, how to take cleansing baths, wet pack treatments, sweat pack treatments,...

Communicable Medical Diseases: A holistic and social medicine perspective for healthcare providers

$53.53

Report copyright infringementby R. H. Van Den Berg (Author)Although communicable infections have been known to man since the dawn of time, outbreaks of communicable infections still occur regularly. Known and unknown communicable infections continue to emerge and re-emerge due to factors such as drug-resistant microbes, the over-use of antimicrobial drugs, and many others. Many changes in society have weakened healthcare systems while enhancing the effects of poverty and malnutrition. Althoug...

A Patient's Guide to Understanding Myofascial Release: Simple Answers to Frequently Asked Questions

$12.94

Report copyright infringementby Cathy Covell (Author)This book is a great resource for anyone in the healthcare profession or anyone who facilities the healing process. It is especially helpful for body workers and therapists. It gives simple answers that can help both therapists and patients with their understanding of the healing process in general, and also helps with more specific questions about myofascial release. Some of the questions are: what is myofascial release? How is myofascial ...

A Wellness Handbook for the Performing Artist: The Performer's Essential Guide to Staying Healthy in Body, Mind, and Spirit

$18.34

Report copyright infringementby Alena Gerst Lcsw Ryt (Author)Celebrity, fame, wealth, the big time--for many people, these are some of the images conjured by thoughts of a career as a professional performing artist. But for the hundreds of thousands of active professional performing artists in the United States, "the big time" matters far less than "all the time." In other words, your health needs as a performer--using your body, voice, and emotions in your work--far outweigh mainstream recom...

$35.98

Report copyright infringementby Crystal Ferguson (Author) Number of Pages: 56 Dimensions: 0.25 x 9 x 6 IN Publication Date: June 03, 2010