Health & Fitness

25001 books

Resolviendo el Rompecabezas de la Adicción y la Salud Mental

$20.23

Report copyright infringementby Fiona Jayde (Illustrator), Max R. Schmidt (Author)Los trastornos del uso del alcohol y las enfermedades mentales, a menudo, se producen al mismo tiempo. Las personas con problemas de salud mental son más propensas al abuso del alcohol. Además, las personas que abusan del alcohol son más propensas a tener una enfermedad mental.Cuando una persona abusa del alcohol y tiene una enfermedad mental, se dice que tiene un trastorno concomitante. Desafortunadamente, la m...

$9.45

Report copyright infringementby The Instant-Series (Author)The Instant-Series Presents "Instant Eyesight"How to Improve Eyesight Instantly! The "gift of sight " is not one to be taken for granted, as well as the care for it shouldn't be taken so lightly. Our eyesight is our most invaluable dependable tool we use every day, working for us every second we are awake. Can you imagine living without your vision? Scary, huh? In our modern world, with the ever-growing surge of new technologies and h...

Sweet Basil - Ocimum basilicum- The Essential Oil of Empowerment: How To Heal The Mind Body Spirit With Medicinal Plants And Aromatherapy

$24.28

Report copyright infringementby Elizabeth Ashley (Author)In clinical trials, Sweet Basil is proving to be one of the most effective treatments we have for treating depression. Its mood enhancing benefits come from a constituent called linalol which, thanks to 21st century medicine, we know is due to the way it activates the GABA pathways in the body. It lifts the mood and is hypnotically relaxing whilst it invigorates too. It clears the head and focuses the mind - so then Basil would feel to ...

Dear Cancer: Beating Triple Negative Breast Cancer

$28.35

Report copyright infringementby Ann Tracy Marr (Author)Triple negative is a deadly form of breast cancer. Because these tumors are aggressive and there are fewer treatment options, the woman with a triple negative diagnosis often receives the maximum chemotherapy and the most radiation. What she doesn't get is a lot of hope. The facts of triple negative are so frightening that she will wish she had regular every-day cancer. Ann Tracy Marr knows the feeling; she survived triple negative breast...

Caregiver Activity Lesson Plans: From the National Association of Activity Professionals

$18.83

Report copyright infringementby Colleen Keegan (Author), Scott Silknitter (Author)The Caregiver Activity Lesson Plans books from R.O.S. are designed to give caregivers of all types an outline for an activity that the senior they care for will engage in. With step by step instructions, these are invaluable guides for caregivers to get started. Where others may say plant a garden or play a game, the R.O.S. Lesson Plans show you how. This particular book of Caregiver Activity Lesson Plans from R...

Powerful Mamas DIY Placenta Encapsulation Guide + Bonus Items: A How-To Guide for the Raw, TCM or Basic-Heated Methods of Preparation

$31.03

Report copyright infringementby Jacquelyn Duke (Author)A Step by Step, How-To Guide for Raw, Traditional Chinese Medicine (TCM) and Basic Heated Methods of Placenta Preparation: Discover the convenience and joy of encapsulating your own placenta after birth! Powerful Mamas DIY Placenta Encapsulation Guide makes learning how to encapsulate your own placenta not only possible, but simple and straight forward. This is a professional, top quality how to guide written by a CERTIFIED placenta encap...

Staying Healthy with Dr. Nature: An Essential Oils Cookbook and Aromatherapy Guide

$20.23

Report copyright infringementby J. J. Lewis (Author)Do you often feel stressed out? Are you overworking yourself that you have to take pills to get you through the day?Statistics show that if you are undergoing constant stress, you have a 77% chance of developing physical problems and a 73% risk of experiencing psychological problems. It has even been found out that 3 out of 4 doctor's visits are because of stress-related problems. Furthermore, although they do a good job in relieving you of ...

28-Day Hearty Dash Diet Meal Plans & Recipes: Over 80 recipes For Weight Loss, Blood Pressure Reduction And Diabetes Prevention

$16.18

Report copyright infringementby Melody Ambers (Author)Reduce fat, look good, and enjoy the best of health!The dash diet isn't the newest health fad. On the contrary, it works. Voted by The National Institute of Health for both healthy eating and diabetes, dash diet is the diet you have been looking for. There are over 80 mouthwatering recipes in this book and they are deliciously presented to fit into a 28day (4weeks) plan to guide you from day to day.It contains:1.Tips on how to get started2...

$9.43

Report copyright infringementby Jenna T. Thompson (Author)Healthy diets are very popular among people all over the world. More and more people decide to follow a diet in order to feel and look better. One very interesting diet is the fast metabolism one. This amazing diet helps you lose the extra weight in no time. Your appearance will soon improve and you will attract everyone's attention. "50 Recipes For A Fast Metabolism" is a great collection for recipes dedicated for those who are follow...

The Paleo Guide Book: Including Food Lists and 25 Delicious Recipes

$9.43

Report copyright infringementby Amber Derta (Author)The Paleo Diet is based on the dietary habits of our Paleolithic-era ancestors and it is rapidly gaining popularity due to its benefits for improved health, weight loss, and relief from chronic disease. The Paleo diet is founded on the principles of whole food nutrition and it is easier to follow than you might think. If you are considering switching to the Paleo Diet, this is the perfect book for you. In this book you will receive the follo...

The Insulin Resistance Diet: Supercharge Your Energy While Stripping Body-Fat - Insulin Resistance Diet

$16.18

Report copyright infringementby Sage Surefire (Author) Control Your Insulin Resistance, Supercharge Your Energy, And Strip Off Body-Fat With This Insulin Resistance Diet Imagine doing everything right - eating clean, training hard, taking supplements as advised - and yet still not making any traction on your fat loss goals. Can you imagine how frustrating that would be? Well, chances are if you're reading this you don't need to imagine it - because it is your current reality! The reason that ...

Prevention Guide for Optimal Health: A health guide based on proper nutrition

$18.83

Report copyright infringementby Julian Aramburo (Author)In this book, Mr. Aramburo provides extensive information regarding healthy eating and prevention of diseases ranging from the common cold to cancer, diabetes, heart disease and others. This book is easy to read and can be used as a guide. This book covers topics related to GMO's, Juicing, Ingredients added to foods, Vitamins, the pH in blood (acid VS alkaline), Herbs and Vaccines. It talks about a few pharmaceutical drugs and their side...

Mindful Life Weight Loss: Mindful Eating - Holistic, Sustainable Weight Loss

$10.78

Report copyright infringementby Kim Gold (Author)Mindful Eating - Holistic, Sustainable Weight Loss Forget everything you've been told about losing weight. Modern science treats weight loss from a physical perspective. But our daily decisions begin in the mind. Mindful eating and mindful living can help you with holistic and sustainable weight loss. Weight loss is an integrated process, and this book shows you how everything falls into place. The Mindful Life Weight Loss program outlines five...

Health and Fitness for Seniors Second Edition: Second Edition

$17.53

Report copyright infringementby Newlin W. Hewson (Author)Drawing from his years pursuing a healthy and active lifestyle, W. Newlin Hewson, Ph.D., created "Health and Fitness for Seniors" to offer guidance for a healthy and contributory lifestyle throughout the retirement years. In this Second Edition, Hewson provides an expanded section on reducing stress, along with tips on how to get started with an exercise program, offering examples of specific exercises you can do while watching TV! He e...

The Foam Roller for Legs: A Step-By-Step Handbook to Stretch, Strengthen and Roll Out Muscles, Eliminate Pain and Rehab and Rejuvenate Your Legs

$17.48

Report copyright infringementby Kingfisher Fitness (Author)Foam rollers used to be limited to physical therapy professionals. Not anymore! These incredibly effective, light-weight tools are perfectly fit for home use and can have remarkable effects on an ailing body. This book shows you how to employ various types of foam rollers to one of the most injury-prone areas of the body - the legs. Your legs comprise nearly half of your body's mass, but you may not notice that fact until you've got a...

My Dad Naps Too!: A Book About Narcolepsy and Excessive Daytime Sleepiness

$15.82

Report copyright infringementby Amanda Stock (Author)The Talking to Kids about Narcolepsy series to help adults in a child's life talk to them about what the narcoleptic in their life goes through every day. Narcolepsy is hard enough to describe to other adults; trying to describe it to children sometimes feels impossible. "Mommy's brain is broken" or "Daddy wants to play with you but he is too tired" just doesn't cut it after a while. Excessive Daytime Sleepiness robs people of time they sho...

Pescetarian Diet: Pescetarianism Recipe Book, Cookbook, Companion Guide

$10.78

Report copyright infringementby Wade Migan (Author)The original book, "Pescetarian Diet" by Wade Migan, was written to give you all the information you need before starting the Pescetarian diet, which is known for its tremendously positive effect on health and vitality. This book contains recipes that follow the guidelines laid out in that book. If you already have a strong understanding of how this diet can affect your health, then you can begin here. In this book, you'll find handy Pescetar...

70 High Protein Paleo Meals: High Protein Meal Recipes Without Supplements or Pills to Increase Muscle

$26.98

Report copyright infringementby Correa (Certified Sports Nutritionist) (Author)70 High Protein Paleo Meals will help you increase the amount of protein you consume per day to help increase muscle mass. These meals will help increase muscle in an organized manner by adding large healthy portions of protein to your diet. Being too busy to eat right can sometimes become a problem and that's why this book will save you time and help nourish your body to achieve the goals you want. Make sure you k...

Sugar Addiction Cure: How To Overcome Sugar Addiction in 7 Days

$7.27

Report copyright infringementby Jeremiah Theodore Robinson (Author)It's Time to Overcome Sugar Addiction and be satisfied with Yourself! When we think of addiction we don't always associate it with Sugar. Unfortunately, when we are addicted to sugar our brains react much in the same way as when a person is addicted to drugs or alcohol. If you have ever struggled with sugar addiction, I'm sure you can relate to this. You are going to figure out how to combat the cravings, and recognize the tri...

Insulin Resistance: How To Cure Insulin Resistance, Lose Weight and Control Blood Sugar

$8.08

Report copyright infringementby Daniel Rodgers (Author)For a Limited Time only 2.99$ instead of 3.99$! FREE With Kindle Unlimited! Insulin resistance is one of the most dangerous health problems out there - once it develops it can be difficult to spot the symptoms, it will destroy your energy and ruin your efforts live a healthy and happy life, making it harder for you to lose weight and gain muscle! This book could literally save YOUR LIFE! Don't Worry my friend...... You can cure insulin ...

Your Natural Health Beauty and Wellness Guide: Benefits of Nature's Purest Gift Aloe Vera

$19.85

Report copyright infringementby Sandra Rechsteiner (Author)Your everyday guide where I share all my knowledge and experience about Natural Secret Source Aloe Vera combined with TOP expert knowledge! Everything you always wanted to know about the power of nature's purest gift! Aloe vera is called a natural healer due to its medicinal properties, from its over 200 active components. Though aloe vera is 99 percent water, it does contain over 75 known ingredients that make it anti-biotic, anti-ba...

Gray Hair Adventure: Things I Learned About Life When I Stopped Dyeing My Hair

$16.18

Report copyright infringementby Susan Paget (Author)After getting inspired by online images of supermodels rocking silver hair, Susan Paget, an author, vlogger and commentator for women over 40, was ready to try it out for herself. Could a normal, every day woman feel beautiful going gray? Cold turkey, she decided to find out. But when her hairdresser freaked out over the decision, she realized she was heading into territory that for many is a no-go zone. Susan's journey, told with honesty an...

La Mejor Dieta Detox Con Batidos Verdes y Jugos Verdes: Recetas Para Desintoxicar, Recetas Para Adelgazar y Para Quemar Grasa Corporal

$17.53

Report copyright infringementby Mario Fortunato (Author)La Dieta Detox con Batidos Verdes y Jugos Verdes es una dieta limpiadora y desintoxicante que logrará que su cuerpo se deshaga de las toxinas en muy corto tiempo. Con este libro de recetas de batidos y de jugos verdes súper saludables logrará perder esas libras o kilos que tanto necesita eliminar para recuperar un peso saludable en muy corto tiempo.Esta dieta para desintoxicar su cuerpo y para adelgazar ha sido diseñada no solo para logr...

Yoga For Weight Loss Beginner's Guide: A Simpler, Easier and Faster Way to Weight Loss, Stress Relief, Heal your Body and Find Inner Peace and Balance

$14.44

Report copyright infringementby Lake Hills (Author)Are you looking for a proven and effective way to lose weight without having to go through torturous diets, or spending hours working out?Look no further. Harness the power of Yoga to shed pounds effectively... and keep them off permanently!This is a comprehensive guide for anyone -- even beginners -- who is looking to adopt Yoga as a way of life, not only to lose weight quickly and effectively... but also to achieve overall wellness and heal...

Vegan: 35 High Protein Vegan Recipes for Weight Loss and Building Muscle

$17.53

Report copyright infringementby Charlotte Moyer (Author)Congratulations on thinking about making the change to living the vegan lifestyle. If this is a new concept for you, then we honestly believe that you have made the right choice. If you have been living the vegan lifestyle for a while, and are just looking for some new ideas, we are equally thrilled that you are here as well. One issue that many people face when choosing the vegan lifestyle is getting enough protein in their diet. Protei...

Fat Burning Foods and Recipes: Foods and Recipes That Help to Burn Fat Fast Even While You Are Resting or Sleeping

$8.08

Report copyright infringementby Robert Cook (Author)The Fat Burning Foods and Recipes Book contains Foods, Recipes, Snacks, Diets and Tips that help to Blast your Fat away even while you are resting or sleeping!. The Book is very descriptive in Explaining about the Fat cells in our body first after-which dives down into the Fat-burning foods followed by Recipes then Tips. You can be sure to blast Fat and Feel Fabulous once you follow the information in the Fat Burning Book. It takes great eff...

The 5 Tibetan Rites For Beginners: Learn The Secret To Anti-Aging By Practicing The 5 Tibetan Rites

$21.58

Report copyright infringementby Michele Gilbert (Author)LEARN THE SECRETS OF THE 5 TIBETAN RITES LEARN HOW YOU CAN ACHIEVE UNLIMITED ENERGY AND RENEWED HEALTH Discover what the Tibetan monks have known for well over 2000 years. Just 5 simple steps to Anti-Aging and the Fountain Of Youth! These Tibetan monks have held these anti-aging secrets in the Himalayan mountains for centuries but now share them with the Western world. In the Western world there is nothing more mysterious and more confus...

The Lean And Clean Diet: Dieting Secrets And Over 30 Recipes To Get Lean And Stay Healthy

$8.08

Report copyright infringementby Liam Abby (Author)You can do all the cardio you want but if you don't have a nutrition plan you will never be able to burn this belly fat and have the fit body you dream of. You don't know where to start? This book is here for you; It's a simple guide that will teach you all essential things about fat loss and nutrition: -How to structure your diet. -How to set your goals. -How to calculate your needs of macros. -How to maintain muscles while losing fat. -Commo...

Gentle Measures in the Management and Training of the Young

$10.12

Report copyright infringementby Jacob Abbott (Author)It is not impossible that in the minds of some persons the idea of employing gentle measures in the management and training of children may seem to imply the abandonment of the principle of authority, as the basis of the parental government, and the substitution of some weak and inefficient system of artifice and manoeuvring in its place. To suppose that the object of this work is to aid in effecting such a substitution as that, is entirely...

Sometimes My Socks are in the Freezer: A Book About Narcolepsy and Automatic Behavior

$15.82

Report copyright infringementby Amanda Stock (Photographer), Amanda Stock (Author)The Talking to Kids about Narcolepsy series to help adults in a child's life talk to them about what the narcoleptic in their life goes through every day. Narcolepsy is hard enough to describe to other adults; trying to describe it to children sometimes feels impossible. "Mommy's brain is broken" or "Daddy wants to play with you but he is too tired" just doesn't cut it after a while. Automatic Behavior is when a...

Natural Anti-Inflammatory Remedies: A Complete Guide to Inflammation & Healing with Holistic Herbs, Diet & Supplements

$12.13

Report copyright infringementby Carmen Reeves (Author)Natural Anti-Inflammatory Remedies: A Complete Guide to Inflammation & Healing with Holistic Herbs, Diet & Supplements Learn about how inflammation works, what it can do to your health, its development into potentially dangerous diseases... but also, how to manage and heal it at home! While the term "inflammation" sounds quite simple, this nagging symptom is becoming a major facet of health-but quickly rushing to the forefront of...

Paradise of Olive Oil: Natural and Easy tips with Olive oil to regain your beauty charms of your Hair, Skin and Nails

$12.40

Report copyright infringementby Ava Collins (Author)We live in a world of beauty, charm and adventure. There shouldn't be an end to our adventures. And the easiest adventure is to save or regain our beauty by getting inspired by this beautiful world we are living in. 'Olive Oil' is meant to be one of those beauties of nature. Legend has it that the olive tree was a gift from the GOD. Homer referred to olive oil as liquid gold, and Thomas Jefferson proclaimed it the richest gift of heaven. For...